।।जुग सहस्त्र योजन पर भानु।।

What are your future travel plans?
Inside of knowing own self.

You create your destiny.

Vitality is omnipresent. It is regular and regular. That is why Shri Hanuman ji is called Chiranjeevi. Prana energy is considered to be the most important of the five pranas of the body. Shri Hanuman ji was born as a soul and immediately the whole world received a supernatural vision of his power. Shri Hanuman Maharaj tried to catch the rising sun as a fruit! T Indra, the king of heaven, really began to tremble. Then Indra, the king of the gods, attacked Maruti. Who was leaping towards the sun? When Indra, the king of the gods, attacked Vraja, the attack again hit his chin and he was hurt, thus his name became Hanuman or Hanumant. This injury of Hanumant Maharaj ji angered his father Vayu Dev. The wind stopped blowing for a moment. At that moment, the whole body, but the entire movement of the universe stopped. All the power centers in the brain, i.e. various deities prayed to Vayu Dev to please Vayu and at the same time, Shri Hanumantlal Ji was bestowed with a variety of powers. He also pleased Vayu Dev by accepting his sovereignty. So the atmosphere then went back to normal. The circulation of air began! We all understood this only as a mythological story, but in reality, this story gives us a unique lesson. Hanuman ji in this story is all of us, and those who are in the form of air are Mother Nature. He is our mother and father. We should always have a sense of gratitude towards Mother Nature.

Shri Hanuman Ji is eternal, there is no end to him. It is the power of Shri Hanumant Ji that gives warmth to the sun. On the one hand, he used to work for the welfare of the people, on the other hand, he is also aware and humble. Prana energy does not go to that part of the body that we ignore. If an area or organ has to be treated or rejuvenated, then inviting prana energy there, i.e. ‘pranic healing’ can be best treated there. Cosmic Medicine is a unique initiative. The form of Mahashakti, valor, such as the beloved form of Shri Hanuman is pure and Buddha form. We have to accept this form. This lesson has to be followed in life.

It is mentioned in Shri Ram Katha that, King Sugriva of Vanro sent millions of apes in his army to Ashtadisha to find Mother Sita.  Shri Ram took off one of his rings near Veershreshtha Hanumant and gave it to him.  It was as if Lord Shri Ram believed that the work of searching for Sita would be done by Shri Hanuman as the main life form. The search for Mother Sita is no less than a body purification process. Prana is omnipresent, so this work can be done with the help of prana energy. In real life, Shri Hanuman ji fulfilled the purpose of his life by returning the ring of Lord Shri Ram ji to Mother Sita, Hanumant Mahavira is powerful and intelligent; Along with this, there is also BhaktaShiromani. The ideal relationship between God and the devotee, master, and servant is that of Lord Shri Ram and Hanumantha Ji. Sugriva, Vibhishan, etc. were all under Lord Shri Ram. After the coronation of Lord Shri Ram, they returned to their respective states according to his orders and started doing their work according to the wishes of Shri Ram. The point here is, even though you are a world champion, you should surrender yourself to your master, guru. Following the path shown by him is the factor of progress.

Self-discovery is essential.

Prabhu Shri Ram ji, Shakti is Shri Hanuman ji, these two are two sides of the same coin, they should always be together. As long as consciousness continues to descend on this earth, consciousness will somehow continue to shape the earth. Similarly, nothing is possible without prana. Therefore, Hanumant is present where Ramkatha takes place and there is also a method for him to leave the seat.

Hanumanji, of course, lives close to Lord Shriram, the symbol of prana energy. Therefore, Shri Hanuman remains in Shri Ramcharan forever. Prana is working to give nuclear energy from the Supreme Soul Therefore, in the development of consciousness, which penetrates the six chakras and moves towards the ultimate state, then there is a attainment of amazing courage and valor. Once god is attained, a true devotee has to convey that happiness to all. The realization of God can never be accumulated. It gives a feeling of kaivalya. All we need is that infinite grace to feel that divine grace that is with us all the time. Thus, the method of assimilating Hanuman is to touch all the atoms of the body through prana and revive those different places of the body. Here we realize that the human body is the awakening place of a supreme imagination. Through which the purpose of your birth is proved to fulfill your purpose. Keeping the human body healthy is the primary duty of mankind.

Sri Rama’s grace is required to experience it from root to consciousness. Due to meditation, the passionate devotion of the devotee leads to a state in which there is a rhythm of body and mind, what remains is awareness, and in this state one attains nirguna formless, soul-like Atmaram. The seeker can have a direct vision of the deity. Nirguna, formless, self-realization consciousness is the form of Vishnu and his incarnation is Raghukulotpana Prabhu Shriram. Pawanputra Hanuman is his supreme devotee. Therefore, Baba Hanumant ji has been given the place of Kilak in Shri Ram Raksha. Because only by His grace can any devotee reach Lord Shri Ram and become eligible to become the possessor of the realization of Ramtva
When it comes to introducing Shri Hanuman Ji, we can only say that the identity of the Supreme Soul with consciousness is Shri Hanuman Ji. As far as Shri Ram Katha is concerned, there is no geographical boundary of Shri Ram Katha. It transcends the barriers of caste and language and is like the existence of trinity truth. Consciousness and life everywhere in the world, consciousness and body, namely the Leela of Sita, Rama, and Hanuman are the subject of unbroken experience. Devotees like Sri Hanuman simplify the definition of devotion. How to do devotion, like Hanuman. Hanuman’s conscience was so pervasive by Rama, Lakshmana, and Sita that there was no other place in his heart. Shri Ram will bless the devotee who arrived in such a situation. If we also worship this supreme devotee, then with his blessings we will be able to cross that seductive ocean and complete the task entrusted to us by the Divine. That is, there will be many obstacles in life, where your faith will overcome the limits of your life. It should not be just a story but should become a part of life. Every youth should consider Shri Hanuman ji as their ideal. That is why he stands by you in times of bad times, that is, your self-confidence is Shri Hanuman ji for you. This faith makes you fulfill your purpose

Transform yourself..

What strategies do you use to increase comfort in your daily life?

Art of Listening .

Listening well is a magical tool for creating and maintaining wonderful relationships with yourself and others. Have you ever felt like you do most of the talking with people? Have you ever felt that people shy away from talking to you? You wonder why?? Even if you have the desire to help others. Think this has ever happened? That you haven’t been able to remember the conversation you had with someone? Maybe you talk more and listen less. The solution is simple – learn to listen well. Being a good listener makes you more accessible, friendly, likable, knowledgeable, polite, admired, and respected. Here are some steps that can enhance your listening skills.

Create a comfortable setting and opportunity to have a good conversation. To have a meaningful conversation with two or more people, it’s important to choose a place where everyone is comfortable. The other person should be comfortable with you. Have an open mind, which shows through your body language. Never judge anyone. We have no right to show favoritism or partiality towards anyone. We can never fully understand someone’s situations and circumstances, so it is always better to be empathetic and understanding. Be sensitive to the other person’s thoughts, opinions, and ideas. Allow them to talk and express their opinion freely. It is said that small-minded people only discuss other people, mediocre minds discuss events and great minds discuss ideas. Avoid backbiting and backbiting. Focus on positive things instead of negative topics and events. Speak less and listen more. We knowingly or unknowingly mistake talking for ‘conversation’. There is a difference between talking and communicating.

We should avoid imposing our thoughts and ideas on others. Differences should always be welcomed. It educates us, enriches us, and makes us more aware and informed. Those who know less talk and argue more. Humility is a virtue. A tree laden with fruits bows down, and a tree without fruits stands erect. Be calm, kind, open, polite, sensitive, and understanding of the feelings and emotions of others. Don’t let your mind wander and avoid distractions. Learn to live in the present moment. Instead of spending your energy focusing on what to answer and what to say next, just learn to listen. Sometimes, people just want to share or reveal something and we immediately start thinking of solutions for them. It’s not always about you. Don’t let only negative thoughts grow in your mind. Sometimes we have to learn to be different. By your thoughts, by your ego, and also by your laziness.

Silence is medicine.

Silence is a form of medicine for the human body. It is also a means of purification of the mind. The meaning of silence is not limited to speaking only with the tongue, but it also has to calm the storms of thoughts arising in the mind. Self-study gets this silent process done. Learn to use silence well at certain times in your life. Silence is very powerful, especially in conversation. Silence is not a sign of weakness but a sign of strength and confidence. Use silence to make your point, not to blame or prove the other person wrong, and to communicate well. It’s perfectly fine to remain silent and listen fully to the other person, even if they have mistakes in facts, speech, vocabulary, or anything else. Proving others wrong and finding fault makes you less likable and judgmental. No good can come of embarrassing others. We often try to fill the silence with talk and chatter, but that is not meaningful talk. A pause is perfectly fine and can pave the way for the next topic of discussion. Silence is useful for digesting new information, processing it, and asking questions. It shouldn’t be weird. This gives the other person time to do the same. We lose many good things in life like peace, time, happiness, and what we want because of one simple thing we are not ready with the answer. Just by empowering ourselves enough and using the power of saying no and not listening, we can gain immense respect, love, attention, confidence, and an attractive personality. Learn to listen to the inner voice that guides you and your inner spirit. Trust God. Everything in life is temporary and just a phase. Ask good questions Asking questions lets people know that you are genuinely interested in what they have to say. You get the opportunity to better clarify and understand the context.

If you don’t understand some piece of information, feel free to ask to elaborate or to repeat what you understood. It makes the other person feel valued, important and respected. Active listening is very important to have good conversations, developing close relationships, having good interpersonal relationships, and building relationships with people. Be careful not to hurt other people and ask questions that may energize them. Share your personal experiences with care. You get to choose what to share with others. Although sharing personal stories and experiences allow you to establish a connection and bond with others who may have gone through the same problem, sometimes this can be given to others or used against you. Then, it is too late to repent. Sometimes, offering examples to solve other people’s problems can be counterproductive because people are different, their circumstances are different, and their environment is different. Instead of rushing to fix the problem, learn to listen with an open mind and heart. Also, avoid pointing fingers at each other while having a conversation.

Don’t force what is right. Emphasize facts, and figures and say the right thing. This is not always important. Logic never wins over emotions. Trying to fit everything into a conversation and make it perfect makes you a bad listener. Learn to be patient, listen more, process more, think more, and participate in conversations diligently. Appreciate and value people. love them unconditionally. Empathize with them and care for them. Listening is an important tool not only for good communication but also for developing and maintaining long-term personal and professional relationships. Master the art of listening and you will be surprised how much you learn, how much respect and love you gain, and how much more peaceful and happy your life becomes. Personality development courses only teach us to focus on external things, inner development makes us beyond all these things. Listening more is also an art, which promotes the qualities of patience, and humility. If you make a habit of listening well, then the power of remembering increases

Why is it necessary to show love.

What’s your definition of romantic?

Love and blessings.

A family full of happiness and prosperity is heaven on earth. Everyone imagines such a family. Every person wishes to have a happy and prosperous family. The arrangement of the house should be so perfect that all the members get due respect and affection, lots of love and blessings. Every person needs to be mutually cooperative in the creation of such a family, otherwise, sometimes even good families get destroyed due to domestic conflicts and ideological differences. Therefore, for the happiness of the family, understanding and respect for each other’s tender feelings and sympathies should be done. There is an unbreakable bond in all the relationships of the family, respecting the dignity which is the moral duty of every member. By hurting others for oneself and neglecting each other, this delicate bond of relationship can also be broken.

To strengthen the economic condition, the family economic policy should be such that there is no need to make a budget every month. This facility can be easily available to the family, through mutual harmony. This problem should be seriously considered. It is the responsibility of the elders of the family to keep their income for the whole family. Similarly, younger members should give respect to all elders, so that elders can be proud of them. There should be love, harmony, and cooperation in the family. Relying on the market for small tasks can lead to differences, so everyone should be cooperative as far as possible, working together. The relationship between husband and wife is like the backbone of the family, in which there is a relationship of utmost tenderness.

Therefore, where the behavior of the wife is loving, then the husband should also fulfill her proper needs, respecting her sensitivities. Husband and wife should make each other aware of every aspect of their life; Because secrecy is not good in this sacred relationship. Similarly, the relationship between parents, brothers, and sisters should also be respected and respected under dignity. In this way, the joy of festivals and other family events increases with love and there is an atmosphere of happiness in the family at all times. The most important thing is that the relationship of love should never be broken; Because if it breaks once, it does not join again and even if it joins, then there remains a distance in it.

Become more romantic.

If it is a matter of a newly married relationship, then there are more chances of getting a knot in it; Because in the beginning, it is a bit raw. The knots of the relationship may not be visible outside, but they remain in the mind. This delicate relationship can be strengthened by our understanding. If we also want to lay the foundation of such a strong relationship, then we have to introspect and leave some habits from the very early days of marriage.
Sometimes our habits act as a rift in a good relationship. If we keep aware of those habits in time, then we can save our love relationship from sinking. Some wives have a habit they cook food with great love, but while preparing food, they also serve the grievances of the day with it – which upsets the husband’s mind.

Above all, the wife also wants the husband to appreciate the food prepared for her. Ayurveda says that the same food is beneficial for our body, which we can take in peace. Food eaten in an environment of complaint or stress is not healthy but gives rise to problems like gas, acidity, and – indigestion. For good health, we should enjoy serving and eating food in peace. Another time should be fixed for the things on your mind. Husband and wife are not considered separate but one unit. There are many such mutual things between the two, which it is not appropriate to mention to any third person. Doing so jeopardizes the credibility of the relationship. Mutual talk between husband and wife should not go out. But some girls are so emotionally attached to their mother, sister-in-law, or friend that they tell everything to them.

Husband and wife’s trust in each other is the most essential quality of married life. Like the thread of love, the thread of trust also cannot be reconnected when it is broken. So it should be kept alive forever. A relationship called marriage is meaningful only when one ‘You’ and one ‘I’ become ‘we’ by binding in it. Then there is nothing ‘yours’ or ‘mine’ in them. Whatever happens, is ‘ours’. A marriage in which this does not happen should be understood that it is not a marriage, it is just a compromise. Understanding this, we have to decide whether we have to lay the foundation of our marriage on love, trust, and dedication or the selfish thinking of ‘Tere Mere’. Evidence of sympathy, feeling, and understanding should increase in the family. With this understanding, internal problems do not arise in the family and the family becomes heaven; Where one gets the experience of happiness, peace, and happiness.

Know Thyself through concentration.

Are there things you try to practice daily to live a more sustainable lifestyle?

Ready your sub-concessions mind to guide you.

Concentration is a form of power, which every human being keeps on cultivating. Human development depends on concentration. All the achievements of life erupt from the womb of a concentrated mind, but most people are unable to plan the full potential of life due to lack of concentration and are deprived of success, and cannot lead a meaningful life, one of the reasons for this is the fickleness of the mind. There is a tendency. Generally, the nature of the mind is fickle. It is not concentrated in one place. Because of this, we are surrounded by problems. The speed of the human mind is faster than air. It is not the nature of the mind to stay focused on one place. Concentrating the mind in this way demands a special effort. It is a kind of mental sadhana, under which the mind has to be diverted from unnecessary things to meaningful work and the goal is to be achieved by making the best use of one’s time, and labor.

What is done in the process of meditation is to calm the mind and fix it on a single point. This process has 2 levels. First, to reconcile the distraction of the mind. Second, focusing on one topic. The combined form of these two steps is that concentration, which attracts success and makes a person successful. The point to be kept in mind is that concentration does not mean stability or inertia, but considering every aspect of the subject, thinking from every side and thinking positively, and living a balanced life.

Concentration fulfills the purpose of life. Due to concentration, we can make our goals more clear and more definite, due to which the abilities and powers inherent in the inner self are manifested easily. Concentration leads to intellectual development, intelligence is sharpened. The deeper the concentration, the more it affects the mind, due to which the memory power remains for a long time. In this way, concentration increases memory power.

The supreme power of mind and memory.

Concentration increases receptivity and curiosity, due to which we understand the subject quickly and can learn quickly. Not surprisingly, the habit of studying or working with concentration quickly makes a person proficient in that subject. It helps in the development of originality. New fantasies, new ideas, and plans are born from the womb of concentration. Concentration makes us intelligent. Rishis and learned people do all the work on the strength of their concentration. Abilities like television and hearing are the result of concentration. The person or subject on which geniuses focus their mind, they get all the knowledge related to it. “Yogadarshan” is a wonderful work of Maharishi Patanjali. This scripture is based on concentration only. In Ashtanga yoga, Pratyahara to Dharana- The experiments of meditation are the experiments of concentration, which ultimately result in the ultimate state of samadhi.

There are many ways to increase concentration. The first measure is the awakening of interest. The mind automatically concentrates on the subject in which there will be interest, that is, it becomes concentrated and accepts the knowledge related to it easily. Like when you are interested in a game, all the statistics related to it are automatically remembered; Whereas due to lack of interest, the dates of history and data related to school curriculum are not remembered.

Understanding the depth of the subject is the second premise. Even after understanding the usefulness of the subject, the mind automatically concentrates. As there is a possibility of getting a name, fame, wealth and virtue, etc. to a person in some work, then there is more enthusiasm towards him. At the same time, even if the goal is clear, the concentration remains. With the clarity of the goal, the powers of the mind are activated and the person moves towards his destination.
Reading and writing also increase the concentration of the mind. Listening to music also increases the concentration of the mind. Serene natural surroundings and clean and orderly workplace help increase concentration. Meditation is a powerful way to increase concentration. Meditation can also be practiced on the sequence of inhaling and exhaling your breath. Meditating on one’s beloved God strengthens the mind and helps in concentration.

follow these rise above the chaos.

follow these and rise above the chaos.

A systematic routine is important in this context. On this basis, the concentration of the mind remains. Due to the proper allocation of time for every task, the mind remains busy under an action plan. There is no room for unnecessary wandering and scattering. Rest is useful in between continuous work and labor. While studying continuously, a short break of a few minutes helps with concentration. Similarly, adequate sleep keeps the mind strong and focused. A few minutes of naps or Kate’s nap refreshes the mind and the mind when the body is tired after continuous labor during the day. It is also necessary to have a healthy body for concentration. It is said that in a healthy body, a healthy mind works at a faster rate. Exercise and sports are also useful in this context. They are beneficial in terms of physical and mental health and help in increasing concentration.


Here it is also necessary to know about the elements inhibiting the concentration, and their solution should be considered. Here it is also necessary to know about the elements that hinder concentration so that their solution can be considered. In this context, laziness and fickleness of mind are the main obstacles, the solution of which is a strong will, a lifestyle full of discipline and hard work. With this, the mind is unable to concentrate in a state of panic, worry or fear. They can be overcome with confidence. The body and mind get tired due to too much exertion, even then the mind cannot concentrate. For this, take some rest by closing your eyes and rejuvenating your lost energy in the body and mind.

If the mind gets bored of doing the same work continuously, then change the work or go for a walk, walk. The mind is unable to concentrate even after taking many tasks at hand. The solution is to deal with different tasks one by one on a priority basis. Gossip and smartphone habits also hinder the concentration of the mind. So set aside time for them. Avoid the wrong company, and do not waste time on negative and useless activities. In this way, for both material progress and spiritual development, the concentration of the mind is necessary. Success cannot be expected in any work without concentration. Concentration is necessary for the planning of energy to move in any direction. Therefore, the cultivation of concentration is an essential part of the awakening and promotion of talent.

The power of 🕖 7

Duryodhana had a large army, but anger and arrogance prevailed in him, so everything had to be lost. On the contrary, the Pandavas made these 7 things their strength and went to the top. To be honest, to avoid evils like one’s own shortcomings, deceit, vengeance, and divinity is necessary for life. Shrimad Bhagavad Gita awakens this. Yogeshwar Shri Krishna was with the Pandavas, so these evils could not spoil anything with him. Once upon a time, Bhima had gone into the forest in anger, Shri Krishna saw him and said, “Bhima, keep this anger in mind, it will be needed, then experiment.

Being angry all the time is the weakness of man, make it your strength, don’t lose this enthusiasm, so that it can be used if needed, and can take you forward.” It is this passion that takes a man forward. There is enthusiasm in a warrior, a lyricist, a poet, or an engineer, which lifts a person even if he falls. A zealous person can break with the body, but not with the mind. Josh is the one who says that I am not going to break, loser. I can bear the wound, but I cannot see myself falling, breaking. Lord Krishna converted the raging fire that was rising inside Bhima into enthusiasm and taught him to use it.

Words: A magical tool for creating and maintaining wonderful relationships with self and others.

What’s your favorite thing about yourself?

Beauty of words.

Our words are the tone, beauty, and music of life. If the sweetness of our personality and its sweetness gets mixed in it, then youth automatically starts becoming fragrant and fragrant. Vani has got the status of Mother Goddess Saraswati. Indian Vedic scientists say that words are waves, with the help of the waves of these words, the creation of the universe is spontaneous, it is not just imagination. We are a direct reference to this, how our thoughts remain undulating, the way our life depends, that is considered the level of consciousness. Earlier there was silence everywhere in this universe, due to the grace of vibration or power, there was the communication of voice in the universe, due to which different types of melodious music started echoing in this universe. With the communication of this voice, the ability to speak (speech) developed in the creatures of the universe and they started creating language in their way through their voices.

Speech is that which comes out of anyone’s mouth in the form of a voice and expresses the feeling of his mind according to his mind and intellect. Human speech is unique in comparison to the speech of other living beings; Because it has different dimensions of expression (ideological expression, imaginary expression, expression of experiences) (like speaking, singing a piece of music, poetry, acting, etc.).

Humans give their speech the form of language and speech and then express their feelings in different ways through it, whereas other creatures cannot give their vocal speech the form of language or speech and this is the reason that they have only one type of speech. Or there is language like – the speaking language of dogs is in the form of barking, the expression of horse’s speech is in the form of whining, the cat speaks only by meowing, the voice of buffaloes is in the form of ‘Amma’. The voice of an elephant is in the form of a shout; The sound of speaking birds is in the form of chirping; Pigeons speak by cooing; The crow is speaking by cawing; parrots speak by whistling; The cuckoo speaks by cooing. It is their way of sharing their mood.

Drive the emotion.

All these animals and birds cannot change their tone even if they want to; While man may try to speak the language of all these, may imitate them; But can’t understand this dialect of his, what is he saying in his dialect? Because the tone of their speech is the same. There is no difference between them, every time they speak in the same tone again and again, but they talk to people like themselves in this same tone, which people in their class can understand them.

Even a small human child, when he does not know how to speak and does not recognize vowels, also makes only one type of sound, in the same sound he laughs, cries, screams, shouts, gets angry, and does his different things. The emotions he expresses, and his monotone tone may not be understood by anyone else, but his mother understands his signals when he is hungry when he is comfortable when he is happy. and when he is in pain, suffering, and pain.

If observed, the same voice of human babies and other vocal animals-birds comes out in different ways in different situations – when they are in trouble and distress, their same voice becomes louder, Expressing their pain, when he is in happiness, the same tone becomes lighter and expresses his happiness. When they are sad, their tone is similar to that of crying. In this way, humans and other animals and birds express their sorrow, pain, and happiness with the same voice, but in different ways. When a man starts growing up, he slowly starts learning to speak; Because there are voices in his voice, and his voices are used to repeat and speak different types of dialects of the human race. Dialects cannot be understood by merely repeating them, but to understand them one has to practice speaking and understanding these dialects.

Respect your mother tongue.

Many different dialects are spoken all over the world. Every country has its distinct dialect. Many types of languages are spoken only in the country of India. Here every special region has a different dialect, a different language, which the people of that particular region like to speak. The villages here have a different language, and the cities have a different language. Hindi is considered the national language of India. India was earlier called Hindustan because the majority of Hindi-speaking people, because of the ancient Hindu culture and Aryan civilization here.

Speech is not only used in the act of speaking, but speech is also a form of resolution. When one’s speech becomes proven, then whatever that person says, manifests on this earth. When speech becomes pure and holy, its effect is like sunlight, it is authentic and it also makes the atmosphere divine, but when the same speech becomes impure, impure, and unholy, then Such speech is ineffective and meaningless, and contaminates the environment, is unreliable and is unauthentic. It is through speech that man speaks his words and communicates and the words and dialogues spoken by him have importance. Speech is said to be authentic only when a man acts according to the words with all his might – what he says, he does. The same speech is said to be inauthentic when a man does not act according to his words, that is, he acts contrary to what he says, lies with his speech, deceives people, and disputes. Human speech is a wonderful art and only humans have this art. There are countless such creatures in the universe, who cannot speak, and the creatures who can speak, There is a set range of pitch, but the human pitch is different from others, it has varied dimensions and that is why human speech is something special.

If we talk about speech, then dialogues and disputes through speech can create problems and can also solve them. The question is only of its good use and misuse. Ideal people can pave the way for the welfare of the people by making good use of their speech, whereas mean people create problems by misusing their speech and confusing people. Restraint of speech is very important in spiritual practice. That’s why one should speak only as much as it is necessary to speak. A word said with decency on the right occasion is effective. Acharya Shankar used to say “that you can be a strong speaker and can also be skilled in miraculous explanation of the scriptures, but this scholarship of yours is only for enjoyment, not for salvation” There are many such people in the world, that in talking. They are experts, but only those who know how to control their speech are successful. Being silent in times of anger also puts an end to many problems.
There is a proverb in Sanskrit – Talking too much without any reason is the reason for downfall and silence is the reason for upliftment. Sweet-speaking people are liked by everyone. Even an enemy can be made a friend by sweet speech. Many types of people lose their faith by telling lies out of anger, greed, and fear. Before speaking it should be considered whether he will be better than his silence. The root of all controversies is sharp words. That’s why we must speak carefully, speak sweetly, speak the truth, and speak thoughtfully.

Human philosophy

Describe one of your favorite moments.

Human consciousness.

A question that has been haunting the human intellect for centuries. That is the question is, what is human? What could be its existence, nature, origin, and future possibility? Those who consider the human body to be a mere effigy of flesh and blood, their outlook can be seen to be limited to their daily practice in the business of life. In contrast, the being of human consciousness has vast in itself. Scientists are completely free from prejudices. Based on facts, logic, or evidence based on their justification, they arrive at a decision or recognize it only by tightening it on the right test. Everyone has seen, understood, and reviewed from their perspective on life and human existence.

What is life in the book ‘The Soul of the Universe’ by a famous astronomer Dr Gustaf Stromberg? What is a human in particular? The scientific approach presented on this question has been logically reviewed, they ask the science – is the human being just a direct interaction of some dusty heat and chemical components of the universe? Is it just a toy made from the remnants of some unintended action of nature, is it aimless? Is his power confined to the periphery of the perishable combinations of molecular and chemical movements? Or is it something more than that?

To get the correct answers to these questions, Stromberg also consulted experts who discussed the philosophy of science. He put his question in this regard in front of eminent scholars like F. R. Moston, Waster Adams, Arthur Eddington, Thomas Hat Morgan, John Boudin, Karelhauser, O. L. Spoiler, etc. as has been done so far. Or even more can be thought of. Stromberg has done his book in his book to satisfy his curiosity. Writing the role of this book, Einstein considered the presented curiosity as a very important challenge in front of the thinkers of the era and said! That we have to consider this question only based on possible truth without being influenced by any prejudices.

Einstein used to say, “If not today, tomorrow it will be proved that the atomic existence has the authority and control of some undetermined consciousness. The material world is a replica of that. The matter is not original, matter has arisen as a result of consciousness. Today The fact has not been proved in the laboratory, but I believe that it will be proved sometime.”

It is not that in the modern era, no one has thought in this regard or has not inspired others for related research. Dr. A. N. Widgery, Head of the Department of Philosophy of Oxford University, in his book “Contemporary Watt of Great Britain”, has expressed concern that “the amount of research that is being done about the worldly existence, is not to be done about human existence”. It seems, that the importance of human existence and its need is being ignored or the conscious is being proved to be a follower of matter, this increasing phase of intellectual progress is taking us away from the center of happiness and peace. , where we have become mere instruments of thinking mechanically or chemically speaking. Then no matter how resourceful we may be – we will have to be completely lost to civilization and culture. When we imagine this, it seems that our race running in the direction of development will prove to be more fatal in destruction.
Physicists do not refute this aspect of progress, but by limiting it, they emphasize the need to research the vast extent of the range of human consciousness. Scientists are no less in favor of such theism, who believe that in this vast ocean of energy, there is a physical force current and there is only a conscious being. Both have different definitions. Even the scientists who propounded evolution are now accepting the existence of the mind as a component of this infinite being, instead of considering life as a chemical combination.

If we look at this relation, and how man must have become, then it comes to know that at the beginning of creation, nature must have created many beings. All would be imperfect and incomplete as someone had great physical strength, some beauty was paramount, some spoke sweet, some danced well, some could fly high, and some could run more. Praveen was all but about one subject. Everyone was useful, but there was no perfection in anyone. One or two qualities were found and different from the other one, some had good and some were bad. This disparity probably would not have given the time for a change of nature, so it must have decided to create the existence of human beings.
He is a wonderful creature. It was done with great care and caution. Made the manufacturing of each ingredient the best. Great amazing powers were thrown at him. When he became ready as a human, then the Creator himself was baffled. He was most surprised by this creation.

Such a wonderful human body.

All the divine powers entered it, they started their work. When fire woke up, he felt hungry, water was needed, some asked for sleep, and some awakened. Everyone had their direction and their work. If there is no mutual competition between them and their control is being maintained equally, in this view, the need for a regulatory authority was felt, and then God himself got absorbed in it. They e realization of the ultimate mantra of the Vedas is “Aham Brahmasmi”. In this way, this wonderful human life originated in this world.

Maharishi Vyas while expressing his opinion in this regard,

गुह्यं ब्रह्म तदिदं ब्रवीम-

नाहि मानुषात् ष्ठतरं हि किंचित् ॥

“I tell you a great secret that there is nothing in this world greater than man.” He is omnipotent. He has the power to create what he wants. There is no work which is beyond the capacity of man. There is nothing he cannot achieve. How unique and wonderful the human body is in beauty, can be understood from its complex structure. This in itself is proof that this is the composition of a great artist, it is not a work made by a small mistake.

The body we got. Every part of which is precious. Even in this era of advancement of science, scientific people have and will fail to create human beings even after spending crores of rupees. No one has ever made a camera as clear as the eyes see in this body. The creation of the brain is such that a human supercomputer like it will be the same size as a multi-storage building. The composition and utility of the hands and feet, digestive institute, respiratory institute, blood institute, and excretory institute are such that looking at the artist’s work that scientist, it seems that it is impossible if not difficult to understand the wonderful creation of this human body. Is. The power to fight diseases is in the blood cells, by the protection of bodily organs, eyes to see, ears to hear, and a fine brain to think, no one could make such a beautiful machine to date.

There can be no comparison between the ear to hear the voice, the cleaning officer like the kidney, the nutritional institution like the heart, and the beautiful bone structure like the foot. Now that a new stream of science, the science of genetics, is developing, the unique power of the human being is becoming more apparent. Two thousand million cells and powers have been found embodied in the form of properties in a tiny fingertip. This means that the whole universe is contained in the body of a human being in the same way as a tiny seed containing all the possibilities of a tree. If two figures of a small body ie one inert nature, the other animate. These two powers are working, in the same way, that possibility cannot be denied in the universe. Only this collective consciousness can be divine. If these two elements were not different, then even after death all the essential elements of the body were present, and the consciousness of man could not have disappeared. Nature is a very capable being in itself, but it cannot produce the living entity, a man by developing this capacity proves itself to be an integral part of the divine being. Prana is the combined form of human magnetism and metabolism. It can also be said to be part of the universal power. For whatever energy resides in the physical world and the conscious sensations, their coordinated equation can be well seen in the human vital being.

“The author of Projection of Astral Body has written that the physical structure of the body is wonderful in itself, but if the working process of the electric body working within it can be understood, then it will come from the Sun and other planets and constellations to the earth. There is rich coordination of the known and unknown rays of the Earth. All the levels of power rays working in and outside the earth like Gamma, Beta, X, Laser Ultra Violet Infrared, etc, have been properly incorporated into the subtle body of man. The body is boundless by being bound by the bonds of inert substances, but the possibilities of the subtle body have no end. It has been created from such units, whose movements are causing a change in this universe.

“Pierre de Came to Now”, the Nobel Prize winner of Physics, has written while establishing reconciliation between science and man – we should now have no difficulty in believing that there exists in man such a consciousness of his own which is called soul. Can go This soul is completely connected with god? He gets his nourishment only from this universal soul. Since the universal consciousness is immortal, therefore its soul must also be immortal. It is called Shivyog in Vedic scientific spiritualism. The Shiva element is eternal, and yoga is the medium to be associated with it.

The real nature of the vast universe is its subtle ‘Shakti’ which is known as Para and Apara Prakriti. An infinite stream of invisible power sources flows near what is visible, from planetary constellations to forest mountains, oceans, and rivers, the same thing applies to everything. The human body is even more bizarre. His susceptibility-magnet power is so great that due to his soft receptive power, he can draw-receive and hold in him any wonderful powers of this invisible world in the desired quantity.

Self-power.

The science world is involved in analyzing the relationship between Dhruv Prabha and Meruprakash with various movements and changes taking place on the earth. They are gradually concluding that the importance of man’s effort is limited to a very small extent. Much depends on the ongoing exchange between space and Earth. Important elements like metals, vegetation, season change, and climate are affected by these invisible changes, not only that, but they also affect the physical and mental condition of the creatures. From that point of view, the living world, which is considered free, becomes a mere puppet of the subtle movements of progress, in a way, destiny becomes controlled.

David Miller, the author of “You Do Take It With You”, has accepted an additional consciousness dissolved in the brain cells and accepted its independent existence. Analysis of human potential Now scientists are succeeding in assessing manpower by doing it from a new perspective. A nuclear scientist, Dr. Gerald Hard, while discussing the research work done regarding isotope tracers, said that biology has now led us to the conclusion that the cells and atoms of the body are controlled by the mind. The two streams which are discussed as conscious and unconscious, in fact, together form a complete mind power.

The famous scientist Sir Oliver Lodge writes in his book “Science and Religion” that the power of the soul can be best understood as the power of the atom. Atoms are made up of electrons. These electrons do not stick to each other’s motion, but just as the planets and constellations move far and wide in the sky, in the same way, they also move separately. This continuous flow of electrons cannot be called consciousness. Some Uncertain Conclusion Today’s science has assumed that consciousness is a non-immortal element. Even after reaching it, the electron is the name of a matter-born force with a tremendous velocity like the mind. The soul is different from that.

About the difference between the living body and the dead body, Dr. Bekaf and Dr. Stanley of the Rockefeller Institute of America presented their report. Although he did not present his final opinion, if those discoveries are considered by keeping the Indian philosophy in front, then the same facts will be echoed from these scientific achievements which are echoed by Indian philosophy. These scientists said that living molecules are generated by the effect of the chemical process itself, that is, the soul is the chemical consciousness of the body, but those molecules are produced only as long as they are related to the protoplasm.

You deserve it

What are you passionate about?

WAKE Up and drive true self-development.

Life is the name of turning them into opportunities while facing challenges, stepping out of the comfort zone and accepting the challenges of life, and moving towards self-development is the art of living. While living life, facing your fears, and overcoming them, is the name of a desired meaningful-successful life. Life is the name of self-conquest by conquering small weaknesses. Life is the name of creating the desired creation while facing the circumstances and opportunities. Certainly not that simple a task. For this, we have to get down in practice. One has to have the courage to face every challenge. Fear has to be faced. Normally no one wants to get out of their comfort zone. It is such a comfortable state where you feel at ease and do not want to come out of it. One feels safe in it, but the tragedies associated with it are no less. In its scope, a person has the illusion of happiness, peace, and security. In a small circle, a person is a victim of overconfidence; Because he is always doing the same thing. So there is less danger and one feels full of energy, as confined people experience in life. There is only one way left in life.
Life does not develop to its full potential amid these perceived advantages in a comfort zone. Skill can be developed only within a limited scope. In this, but at the same time there is no danger, and there is no great reward, which the person subconsciously hopes for. With this, a lack of self-confidence and a negative attitude toward life develop. When there is no full development of life, there is a sense of frustration and disappointment in living life and there is also the pain of not being able to fully bloom the buds of life’s possibilities. In the language of psychology, a person feels deprived of the destination of self-actualization and stays away from the realization of perfection. To get out of this, first of all, it is necessary to experience how the comfort zone becomes a hindrance in its all-around development. Has happened. Only after this experience, did the efforts to get out of it start. As long as one is satisfied with the attraction of the comfort zone, the question of getting out of it does not arise, but when the need for self-improvement is realized on this basis after introspection, then the efforts begin. Some useful steps that can be taken in this direction are discussed here.

First of all decide your goal, which you have not yet achieved and which you want to accomplish, the most important thing is to think and create what you want, it is easy to write but difficult in practice. So first of all take small steps in this direction. Make a list of tasks that you find difficult. Now choose some of these tasks every day. In the context of health, such experiments can be done with diet. If dietary habits have deteriorated, then necessary changes and improvements can also be made to the diet. It is possible to create thoughts only through diet, as will be the diet, and so will the thoughts. If heavy food predominates in the diet, then you can include healthy, sattvic simple food in it. Similarly, about physical labor and exercise, where laziness is gaining its place, then try to add something new there and can take it to a new level, which makes the body more strong and healthy. You can add a new dimension to your professional life success by working on new skills necessary for a successful life, which increases your confidence and quality of life. Every week you can add a book to your study, new meditation, new physical activity, or work on a new topic so that you can come out of the trap of bad thoughts in your mind. You can set regular timings for your favorite books.

Postive self talk.

If life is in depression, ask yourself deep questions and challenge yourself. Incorporate some new creative activities into your daily routine. Take a few moments to meditate. Start by doing small things. Along with the Art of Self Realization, you can also combine a diary and some creative writing exercises. Like drawing. Start talking to a stranger every day to grow your emotional growth and social circle. Practice speaking on stage. It is known that 85% of people are afraid of speaking on stage. If you are also in this category, then take small and bold steps to come out of it. You can record your video while speaking. Review yourself after seeing this and do the necessary exercises for improvement. Practice witnessing your stress and anger and feel yourself stepping out of your comfort zone. Reward yourself when you succeed.

In this way, try to come out of it by breaking your comfort zone. Challenge the beliefs that keep you stuck in your comfort zone. Take the bold step of stepping out with an honest assessment and feel free to move past where you are stuck. With this, give appropriate and desired praise to others. Find a community that interests you and become a part of it. By joining this, your creative talent will get a proper place and the doors will also open to getting out of your comfort zone easily. Sharing the successful experiences of your life with others can add a new encouraging dimension to this context. In this way, the process of recovering from the comfort zone is completed, which has four successive stages –

1 . Comfort zone.

2. Fear Zone.

3. Learning zone

4. Growth Zone.


Fear is faced in the first phase, and facing it in the second phase is completed with necessary learning, concrete learning from such experience results in self-development. With all this comes new confidence, enthusiasm, and life satisfaction. In this way, self-development happens only when you get out of your comfort zone. Its path goes only through tension, dilemma, and discomfort. Every day something has to be done, which scares you, and makes you uncomfortable. The path of self-creation is paved by facing fear again and again. Without going through this process, words like improvement, achievement, and success lose their meaning and seem hollow. In this way, today’s labor, effort, and sweat define your successful, meaningful life tomorrow, and a successful and meaningful life is started by getting out of your comfort zone.

Wisdom of the meditation: Learn the precious Wisdom to nourish your body, mind, and soul.

What’s the one luxury you can’t live without?

Answer: the luxury is “# meditation”

Maharishi Patanjali says about meditation in Yogasutra (3.2)-

तत्र प्रत्ययैकतानता ध्यानम् ।

That is, meditation is the constant concentration of the mind in the place where the mind is applied. Maharishi Patanjali Ji wants to say that keeping the mind focused on one place i.e. on any one part of the body, the heart, the middle of the brow, or any deity or picture, etc. is a Dharana, but wherever the mind is focused, it stays in that. Meditation is the concentration of the mind and no other thoughts arise in between. For example, concentration is to fix, stop or stop the mind on any formless or formless form of God, but meditation is to stop the mind completely on that formless, corporeal, formless form of God. At that time, there is no place for any other thoughts except God in the mind, in the mind, only God’s light remains, that is meditation. Meditation is the stopping of the mind in the sky while perceiving the sky. There the mind immersed in the sky itself becomes sky-like. There the mind is in the sky and the sky is in the mind. At that time, there is only unbroken thought or attitude of the sky in the mind, not of anyone else. Ultimately, the ultimate goal of yoga practice is “samadhi” for that unbroken instinct of the mind to merge into the sky, to drown in the sky, to disappear in the sky itself. Samadhi is the culmination of meditation, the conclusion of meditation. Similarly, fixing the mind on the rising sun in the morning is dharna, but when that dharna becomes so deep that the mind stops in the same sun, in the same image, in the same attitude, then it is meditation. Samadhi is the dissolution of the mind completely in the same attitude, in the same sun, becoming absorbed in it.

The rising sun is like a fire sitting amidst the redness of the light, which is visible now, but as the light becomes more intense, the sun appears like a ball of fire. Ultimately that situation comes when that ray of light becomes completely in the form of fire. Those light rays then have no independent existence of their own. It becomes fire. Then there is no difference between light and fire. Both become identical. Regarding samadhi, sage Patanjali says in Yogasutra (3.3):

तदेवार्थमात्रनिर्भासं स्वरूपशून्यमिव समाधिः ।

That is, when in this process of meditation, only the object on which the attention is being focused, only that object remains and the self-nature of the mind becomes zero-like, then the same meditation becomes samadhi. Just as the sun’s rays are collected on a piece of wet glass, fire is generated and the paper burns from it, in the same way, the meditation of the meditator on the divine or the other object of meditation, as meditation deepens, By the way, the energy of meditation, the fire of meditation keeps getting accumulated in the mind. Then the energy of meditation, the fire of meditation, becomes so intense that the seeds of karma-sanskaras imprinted in the unconscious mind of the meditator start burning with that fire of meditation.

Just like a small spark is enough to burn the entire forest area. A small spark turns into a wildfire in no time and the entire forest area gets burnt to ashes. In the same way, the fierce fire of meditation generated in the mind slowly engulfs the sanskars prevailing in the mind and within no time, the seeds of the accumulated deeds in the mind begin to die. The end goes on getting pure. Yes, this situation does not come only immediately, for this the seeker has to remain undisturbed, regularly, patiently, and faithfully in the practice of meditation for a long time. Only then that huge meditation can be generated in his mind, due to which he can destroy the roots and vegetables of his mind.

In the same way, the seeker also transmits the energy of meditation manifested in the conscious mind to the unconscious mind in the state of meditation and burns the rituals of the mind. By continuing this process of meditation for a long time, the unconscious mind becomes cultureless and shines, it becomes refined. Then the covering of ignorance-like impurities on the soul also vanishes and all the three types of Karma Samskaras like Sadhak, Avidya, Asmita, Love-Aversion, Abhinivesh, etc. Only the Kaivalya state is attained. Then he experiences ultimate bliss, Brahmanand every moment. In the words of Maharishi Patanjali, at that time, when the instincts of the mind are completely restrained, the seer (soul) becomes stable in its form, that is, it attains the state of Kaivalya. That is, Samadhi is the name of the Zanskar-less, viceless, thoughtless, and pure state of the mind. It is in this state of mind that the soul realizes its true blissful form. In that state, consciousness arises by connecting with self-consciousness. The soul becomes imbued with divine energy and a divine exchange begins between the soul and the Supreme Soul.

As soon as it is connected with meditation, the self-consciousness gets attracted to the divine consciousness and starts becoming blissful. The seeker gets familiar with himself, and self-consciousness and rises towards the light. Descending even deeper into the state of meditation, flowing in the strong flow of meditation, the seeker feels himself to be divine. On the other hand, due to the sophistication of the unconscious, the seeker becomes free from many mental disorders and diseases. Due to the refinement of the mind, it becomes healthy not only mentally, but also physically. In that state, he gets free from various psycho-physical ailments and starts living a happy and healthy life. Due to the accumulated energy, and concentration of the mind generated due to meditation, he starts achieving success in other social areas of life as well. His self-confidence and morale become so strong that he does not give up even in adverse circumstances and makes those adverse conditions favorable to him. Desperation and despair can never even touch him; Because his life view becomes optimistic.

This is the imperishable, integral, and non-dual state of unity of the soul and the Supreme Soul, which is known by various names like Samadhi, Self-realization, etc. Astu, it is clear that with the continuous practice and effect of meditation, as the instincts of the mind get destroyed, the mind becomes pure, and the mind becomes pure. Samadhi happens in the same pure mind, then the seeker does not have to meditate, rather meditation starts happening automatically within him, he is in meditation not only with closed eyes but also with open eyes. Not only while sitting in any Sukhasan, Padmasan, etc., but while walking, running, eating, and getting up. While sitting, sleeping, and awake, he is also in meditation; Because then his mind becomes meditation.

how to claim your mind and raise your spiritual level.

If humans had taglines, what would yours be?

External Identity.

” Human life is incomplete without spirituality. Even the means of enjoying all worldly achievements, wealth, opulence, and pleasures cannot quench the thirst of the soul. Without spirituality, despite everything being material, there remains a yearning for incompleteness in human life. To live life in totality, spirituality has to be included in it in some form.
An ideological guide observing the journey of the Rajpath of spirituality, based on which a person can accept spirituality in his life. The first component of this is a healthy body, on which mental health depends and this in turn becomes the strong basis of spiritual practice. Therefore, it becomes our first duty to keep the body as healthy as possible. For this, basic rules related to diet have to be followed.

what to eat? why eat? We should have correct answers to questions like when to eat. how to eat? and we should also follow them consciously. It is advisable to keep the diet as nutritious as possible and according to your nature. Along with this, proper restful sleep, and exercise regimen proves to be the solid foundation of a healthy body. Restraint of the senses with the body is another function. Physical health and the restraint of the mind are directly related to the senses. Taste plays a major role in the diet. If carelessness is taken in the control of taste, then it has to bear the brunt in the form of various types of diseases, weaknesses, and sorrows. Similarly, awareness of other senses becomes necessary. Along with taste, vision and genitals are important. The sensations received from these senses decide the role of the rising and falling of life.”

While receiving the sensations from the senses, a seeker has to face the temptations of life with alertness and self-reliance, as even a slight carelessness in this regard can have dire consequences and lead to a major accident in life. can. Emotional balance plays an important role in spiritual development. In this context, one has to keep his tongue and behavior disciplined and balanced. Speech should be such that it is beneficial to others and gives peace to oneself. Do not utter abusive words even by mistake, if someone’s feelings have been hurt knowingly or unknowingly, then apologize to him.

Avoid wrong words, whatever you say, speak it thoughtfully, and keep your behavior balanced. Amid all the dualities of life, this effort takes the form of emotional tenacity. Time passes, but sweet words spoken, kind treatment done to others, and effort made to enhance one’s virtues result in inner peace, better relationships, and spiritual growth in the long run.
Conscientiousness in one’s field of work is another key element of the spiritual path. Do not take any kind of negligence in fulfilling your duty towards your family and responsibilities related to your workplace and society. While performing the duty, the moral development of the person happens, the talent is enhanced, the skill level of expertise is developed in his field of work and the satisfaction of following his self-righteousness gives a feeling of meaningfulness with true success in life, which in itself There is a great achievement in life. Without performing the duty, one cannot even think of entering the higher class of spirituality.

Manifest your life script

By faith in the spiritual truth of existence, a person determines the circumstances according to his interest and nature. In this way, one enters the spiritual realm with self-awareness and self-realization, which has been considered the main purpose and biggest achievement of this life. Worship and meditation can be taken to deepen their experience in a daily form. Therefore, this education has the power to transform life into spiritual life.

With all this, public welfare becomes a part of life, which is a major basis for self-development. With Nishkaam Karma, the purpose of purification of the mind is accomplished, and knowledge emerges. In the initial stage, it can be practiced in practical life by doing one action every day without any expectation. The purpose of service is fulfilled when a part of one’s time is employed in charitable work for the benefit of society.
On the spiritual path, noble thoughts have their importance, which keeps on motivating the seeker on the continuous path. Realizes self-knowledge. Along with this, good books reinforce the thoughts at the deepest level. While contemplating the knowledge gained through self-study, one enters the depths of meditation.

In this way, the spiritual thoughts held in the mind of the seeker write the script for the transformation of life into seed transformation and make a meaningful life possible. Long-term self-study and Satsang play a decisive role in this, which are not neglected in any way.
As the inner voice of man, God has established his representative in the heart of every human being. By continuously following his instructions, and adding ourselves to his discipline, we imbibe the law of God and connect with the truth. Daily evaluation of oneself on the above criteria and the practice of these sutras mounts a man on the divine path of spirituality and then the precious fortune of this rare rare human life is understood.
The real progress of man cannot be assessed based on material development. Any human being can do the work of doing material development, but that real progress is only when inner superiority and excellence can be incarnated in the personality.

It is appropriate to evaluate the personality of a human being from two points of view. One is cutting down on personal ambitions. In other words, this can be called austerity or abstinence. The second is the available labor, resources, talent, and dedication. Dedication and sincere readiness to employ for the promotion of divine fleeing It is not possible to achieve both these objectives without keeping the conscience sublime.

If asked correctly, spirituality is a higher level of effort – not just material development. Material progress is those symbols – through which the process of creating spiritual pressure on the man to change attitude and improve habits are carried out. Unless the consciousness is refined more and more, it is not possible to achieve the manifested achievements in the spiritual world. The real spirituality is that, through which it is possible to awaken the powerful energy to do public welfare. One who understands this truth, spiritual achievements are easily attained for him.

How to project you energy outside.

If you had to change your name, what would your new name be?


The only difference we will know by changing our name is that earlier we were famous by some other name and now by some other name. But our work will remain the same. Is this an effective way?? So we have to balance our thinking and power.

Learn to witness your life.

Today’s situation is that which has emerged after a disease like Corona, during this time we all saw that the human race is becoming like a downfall the health system was slipping, and people were also imprisoned in their homes. This is the call of the times to become aware of yourself. Know yourself This human body is a gift given to mankind. This is why the process of recycling through all chemistry takes place in this body only. For this, it is important to give yourself the respect you deserve. Today, the way the products of diseases are increasing, the human body also seems to be becoming hollow from the inside. We all are giving too much importance to one problem and that is a failure. Here I request that failure is not a crime. Rather this thing is making crime, coaching centers, institutes, and many other educational institutions which are becoming blind for some money. They are cheating this humanity by ignoring the values of life, this thing is bitter, but it is true. Let us understand some facts here,
The disease is not a condition, it is a process to throw out the accumulated toxins in the body. Keeping oneself constantly aware and healthy is health. Only when every cell is renewed with renewed energy, and the constant flow of consciousness, when the mind is steady, and the memory in good working order, are we reaping the benefits of positive health. Health is the foundation of holistic development and the beginning of spiritual development. If the health of the individual improves, the social responsibility of the individual improves and the overall health of the society improves. No one denies the importance of health. Yogasana, Pranayama, good diet leads to good health. Having good health is becoming a basic need today.

Good health is essential for stress management, decision-making, emotional stability, and intellectual clarity. Laziness and boredom are the coming obstacles. As a result, the body becomes slow and sluggish and the mind insensitive. Like the Bhagavad-gita which comes from a combination of pleasures, senses, and subjects; Being a destroyer of strength, semen, intellect, wealth, and enthusiasm, it causes misery. The same idea is also in Patanjali’s Yoga Sutras. Health depends on tri doshas Vata doshas are air, touch tantra, sky, and word tantra; Pitta Dosha is made up of Teja, Rupa Tanmatra, and Kapha Dosha are Earth, Gandha Tanmatra, Water, Rasa Tantra. All these have to be managed in yoga practice. Physiology is associated with water, psychology with radiance, and neuroscience with air.

Today the state of no disease, and no suffering is unsustainable. Body and mind tend to deteriorate. Therefore, the elements of health have to be created with effort and kept up-to-date. Only if the body is in work and hard work, its endurance and resistance can be maintained and increased. The mind has to be thought of in the same way. Even if the understanding of the intellect is good if the body, mind, and senses are not cultivated, the possibility of the intellect becoming subservient to them increases, so the importance of meditation and pranayama is more. This is not achieved by just exercising and playing sports.

Since the mind is formed through diet, without proper diet, disease prevention and moral, mental, religious, and spiritual development are not possible. Therefore, organizations and individuals in this field must provide such guidance and awareness. Anyone should be aware of dietary habits.

You have the power of Strong decision-making.

Staying awake here means understanding yourself, and knowing your potential. Give direction to your life so that the purpose of living life can be successful. And we need to know that we all have infinite potential and abundant energy. Just like a vehicle that spins out of control without proper guidance, human beings also need direction and a goal in life. If we convert our energy and abilities in any one direction then success is easy. We can achieve so much more, experience more, and make this world a better place to live in. You can create a positive environment. Future and leadership for himself and his loved ones so that he too can live life to the fullest.

Find out what you want. It is essential to know what we want not only in life but at every moment. Whenever we argue ask yourself – will you be right?? Or be more effective? Only when we have clear thoughts about peace, love, happiness, success, prosperity, good health, effective interpersonal relationships, etc. can we direct our thoughts, energy, and actions toward achieving them? We need to think and then try to bring our deeds and words alive with what we want to achieve. Only we can change our life for the better and achieve our goals.

Accept yourself, this thing is very easy to write but very difficult to adopt. Because our attitude towards living life is negative, due to that reason we are not able to see the reality so feel your uniqueness, gifts, and blessings. Don’t let the world define you and create your own identity. Stay away from body shaming and all kinds of prejudice and discrimination. Identify your strengths and analyze your weaknesses. Constantly work on yourself to become better and let go of the limits. Take constructive criticism positively and keep the rest cut like a diamond. Never Worry!!!!

Set goals in life. Without goals, human life is like a dry leaf. Set short-term, medium-term, and long-term goals in the liThe only difference we will know by changing our name is that earlier we were famous by some other name and now by some other name. But our work will remain the same. Is this an effective way?? So we have to balance our thinking and powerful. Nothing comes for free. Think about the price you are willing to pay for it. For example, if you want to do bodybuilding, then you have to pay the price, wake up early in the morning, do vigorous exercise,e and eat a balanced and natural diet. You have to set a disciplined routine for yourself and follow it sincerely. As soon as you achieve goals, then, set more goals. They should all be achievable and relevant to your personal, professional, emotional, mental, and social development. To lead a successful and accomplished life, channel your energy towards setting your goals, work hard with dedication, and achieve them.

I wish I could also do this, but I will try to follow this path. Live your life to please others or with the thought of what people will say?? Be proud of who you are. You were born to fly. You are different. You are born to experience the pleasures of this world and beyond. When you truly accept yourself, only then will you be aware of your potential and channel your energy in a positive direction; in the direction you want.
Meditation is an important tool for living a healthy life by harnessing and enhancing your full potential. Practicing meditation means being fully aware of each moment and doing every little thing with full awareness and awareness. Meditation not only makes you calm, cool, and relaxed but also awakens your infinite powers, which are sleeping within you. It also clears all negative thoughts, beliefs, and feelings that are not good for you. You have to adopt meditation by setting aside time every day for introspection within yourself. Thus, you can channel your energy more productively and positively. You will gain more clarity in life. Your imagination and creative powers will be stronger. Harness your infinite possibilities and energies and channel them in the right direction that will lead you to a blissful and fulfilled life.