If take a look at some of our great men, scientists, and philosophers, we will know that many who were born in very difficult and adverse circumstances did not accept that situation and do what they want to do, without any thought that they can’t do what they want to do because of this situation. They have achieved what they wanted. This statement is true for a Yogi, a researcher, or a great person in any field. People who do not let their minds become negative and constricted by their circumstances can overcome any difficulty or lack and fulfill their purpose. Meditation is a magical process that helps to fulfill dreams. One should be able to understand its proper method and path. A perfect way to do this is to pray according to different ways of thinking and thinking. But many people do not believe in prayer. Why should I pray? They believe that praying is a form of pretense.
Believe me, prayer is not a plea but a beautiful mental exercise. Prayer helps you overcome situations that limit your progress and overcome obstacles that hinder your progress in the present situation. Prayer works by invoking the higher faculties of the mind to achieve what you would not ordinarily achieve. Prayer helps you.
You can also refer to this higher capacity of mind as God. Or if you don’t want to say, God, that’s fine. But your achievement is to overcome all limitations and move unlimitedly. You say then how to pray? Is there a specific method to it? Yes, of course. There are many ways to pray. If you believe in the Infinite God, put all your energy and concentration into what you want or want and pray hard. It is very simple. Anyone can do it easily. Complete the prayer with a great feeling.
Your body and mind living in the Third Dimension help you to feel and sense in achieving your goals. Because when you start that prayer, you will not have any obstacles in it. Only through prayer is this possible. So pray, do it in the morning, and do it in the evening too. Do it whenever you have time. Do it not only for yourself but also for others. But one thing is true the more you pray, the more your goal will be imprinted in your mind. Until it is done, it will become stronger and stronger. This is possible only through prayer.
Human beings have one faculty, which is not found in animals, and that is imagination. Of course, animals think too. Animals are also very intelligent. Sometimes, to our surprise, they are smarter than us in many ways. Animals are intelligent. But one thing they lack is imagination. Humans can imagine. That ability belongs to God. It has been gifted to man. The human heart is full of breath. It is a symbolic way of saying that a mortal man or a human being has been endowed with divine abilities. It is this idea of evolving, improving, and reaching that state that has created the human mind, mankind. For this reason, how to make the mind beautiful, definitely read the next series.
Experience life, wholly and keep your spirits high.
When we see a person crossing the road and see a speeding car coming, the brakes of that car apply at some distance from the person and the person reaches the other side. Seeing all this, a storm of thoughts starts running fast in your mind. Your eyes are looking for that person. Where will he be? If not dead? You see it. He is busy with his work and moves on.
What comes to mind if you think about it carefully? Let’s review it!! The person crossing the road has his boundaries about himself. Like I’m sick. Due to old age, I cannot run fast. I can’t even see well. I am very weak. Such beliefs and thoughts hypnotize the person’s mind.
He is kept within a boundary. But when it comes time to save a life, all the physical systems and the mind come into play. He overcame all the thoughts and limitations of his mind to save life at any cost. In short, the person forgot his limitations and crossed the road without any concern. Although this action was involuntary, it was accompanied by ‘thoughts’ following desire. Sometimes there is a difference in our thought process. At that time the mind takes control of our thoughts. The same must have happened to that person. It was a life-or-death situation. At that time the old man’s mind takes control of all his limitations and thoughts about it and he immediately crosses the road speedily and saves his life.
Of course, psychological and scientific explanations can also be given behind this. There is a substance called ‘adrenaline’ in our body. During times of anger, fear, and excitement, this substance mixes with the blood and helps to control the activity of our heart. During this very critical period of the person’s life, this substance mixed with the blood and created a wonderful kind of power. That is why he faced this difficult situation in his life. Mixing this substance was a physical process. But where was that drain button? How did this suddenly happen to that person? Who dropped it? If that person had thought about his limitations at that moment, would he have been able to cross such a road? Of course not. It would have been impossible for him to move from one side to the other if he was balancing whether I could cross such a crowded road.
At such times he acted without any thought. That is why he succeeded and was able to save lives. I will not say that you should not think! But our mind has multiple dimensions that operate beyond our normal, rational, and logical thinking. I think we should take this lesson from this story. Thinking is very necessary for our daily life. It is also needed. But you should be able to find a natural way to get yourself out of it. We should be able to remove as many negative thoughts from our minds as have hypnotized us. And we must break all the restrictions imposed on our minds by this third dimension of living. Going beyond ordinary thinking, we must unleash the immense potential that is eager to emerge from our minds. There are many ways to do this. Meditation is a classical way of doing this. This is the way to reach the deepest depths of the mind or even beyond. It is possible to develop great potential by awakening deep-seated latent powers. There is no doubt that these abilities will take us to an infinite height of mind.
When we are thinking about some thoughts, in our mind, and our body, they have a vibration of thinking. Accordingly, there are various Hormonal changes in the body. If the idea is negative, then the disease arises. Provide positive energy. This is the matter if any thought came to mind! But do not even think of anything. What do you need to do to think of your mind? There are many ways for this. One of these backports means to get out of the presence of the mind. When a delivery or ceaser is to be required or to remove Kidney stones, the body is zero from the unbearable pain. So the pain of cutting or touching does not seem to be the body. ‘Anesthesia’ is a medical method. This was a way of the body in a way. Your attention is focused on the same thing in this process of Hypohan. Focusing on one place is also the objective of Hypnosis and Help. But when you get out of consensus, then return to your state. Again your mind was centered on many things. Being a whole human being going is living in a conscious consciousness or energy. The ancient wise and gurus have also said this. The hypothesis is consumed by consciousness, conditional hypnosis, or the attraction of the world’s attractions, many such stages and types. The human mind in it was hypothetical. It is a process of monitoring and the mind is a multi-dimensional process. If Swali has to be out of Hypnothan, then will be free from hypnagar. There will be a collapse limit of mind. Have to be far away from the usual thought process. It is the same way of liberation from negative thoughts. The mind has to be free from the fatal ideas in the mind. The restrictions and limitations of the mind, suppose that the way of the mood is freed.
You read what I have written, whether it is true in practice At beginning of reading this, you will have to keep two things in mind. The first thing is that the mind can be made to be demolished and another thing is that we can free the mind from this hypocrisy. I realized that a way of mind can be found and can also be implemented. The blA person or an elderly person appears to cross the road near the Annail Street Light. We have seen the burden on his back. The vehicle is on the road to the street. On top wool is of fever. This is the first thought that can cross the road from the age of an elderly person. Then your mind starts rapidly. Can all of the traffic cross the sabbath to see the responsibility of your work? If you do not blow the daughter of wealth fast in the faster? How tired of how tired it appears. Before crossing the road, it will come under the old train or die … this thought creates interest in your mind. It is also keen to see him crossing the road. When your thoughts begin to speed, he is in the middle of the old road. At that time a car is coming at the speed of the wind. The circle has the rush to reach somewhere. As if he has overtaken its mind to speed up. He will give a wake of the first thing, the brake presses the brake. The idea is that all ends are now. But luckily the car would have stopped. But at that moment, what was the thought of you in your mind? For this, you have to save the blog of 5 numbers in this series.
Life is the name of turning them into opportunities while facing challenges, stepping out of the comfort zone and accepting the challenges of life, and moving towards self-development is the art of living. While living life, facing your fears, and overcoming them, is the name of a desired meaningful-successful life. Life is the name of self-conquest by conquering small weaknesses. Life is the name of creating the desired creation while facing the circumstances and opportunities. Certainly not that simple a task. For this, we have to get down in practice. One has to have the courage to face every challenge. Fear has to be faced. Normally no one wants to get out of their comfort zone. It is such a comfortable state where you feel at ease and does not want to come out of it. One feels safe in it, but the tragedies associated with it are no less. In its scope, a person has the illusion of happiness, peace, and security. In a small circle, a person is a victim of overconfidence; Because he is always doing the same thing. So there is less danger and one feels full of energy, as confined people experience in life. There is only one way left in life. Life does not develop to its full potential amid these perceived advantages in a comfort zone. Skill can be developed only within a limited scope. In this, but at the same time there is no danger, and there is no great reward, which the person subconsciously hopes for. With this, a lack of self-confidence and a negative attitude toward life develop. When there is no full development of life, there is a sense of frustration and disappointment in living life and there is also the pain of not being able to fully bloom the buds of life’s possibilities. In the language of psychology, a person feels deprived of the destination of self-actualization and stays away from the realization of perfection. To get out of this, first of all, it is necessary to experience how the comfort zone becomes a hindrance in its all-around development. Has happened. Only after this experience, did the efforts to get out of it start. As long as one is satisfied with the attraction of the comfort zone, the question of getting out of it does not arise, but when the need for self-improvement is realized on this basis after introspection, then the efforts begin. Some useful steps that can be taken in this direction are discussed here.
First of all decide your goal, which you have not yet achieved and which you want to accomplish, the most important thing is to think and create what you want, it is easy to write but difficult in practical. . So first of all take small steps in this direction. Make a list of tasks that you find difficult. Now choose some of these tasks every day. In the context of health, such experiments can be done with diet. If dietary habits have deteriorated, then necessary changes and improvements can also be made in relation to diet. It is possible to create thoughts only through diet, as will be the diet, so will be the thoughts. If heavy food predominates in the diet, then you can include healthy, sattvic simple food in it. Similarly, in relation to physical labor and exercise, where laziness is gaining its place, then try to add something new there and can take it to a new level, which makes the body more strong and healthy. You can add a new dimension to your professional life success by working on new skills necessary for a successful life, which increase your confidence and quality of life. Every week you can add a book to your study, new meditation, new physical activity or work on a new topic, so that you can come out of the trap of bad thoughts in your mind. You can set regular timings for your favorite books.
Positive self talk .
If life is in depression, ask yourself deep questions and challenge yourself. Incorporate some new creative activities into your daily routine. Take a few moments to meditate. Start by doing small things. Along with the Art of Self Realization, you can also combine a diary and some creative writing exercises. Like drawing. Start talking to a stranger every day to grow your emotional growth and social circle. Practice speaking on stage. It is known that 85% of people are afraid of speaking on stage. If you are also in this category, then take small and bold steps to come out of it. You can record your video while speaking. Review yourself after seeing this and do the necessary exercises for improvement. Practice witnessing your stress and anger and feel yourself stepping out of your comfort zone. Reward yourself when you succeed.
In this way, try to come out of it by breaking your comfort zone. Challenge the beliefs that keep you stuck in your comfort zone. Take the bold step of stepping out with an honest assessment and feel free to move past where you are stuck. With this, give appropriate and desired praise to others. Find a community that interests you and become a part of it. By joining this, your creative talent will get a proper place and the doors will also open to getting out of your comfort zone easily. Sharing the successful experiences of your life with others can add a new encouraging dimension to this context. In this way, the process of recovering from the comfort zone is completed, which has four successive stages –
1. Comfort zone
2. Fear zone
3. Learning zone
4. Growth zone
Fear is faced in the first phase, and facing it in the second phase is completed with necessary learning, concrete learning from such experience results in self-development. With all this comes new confidence, enthusiasm, and life satisfaction. In this way, self-development happens only when you get out of your comfort zone. Its path goes only through tension, dilemma, and discomfort. Every day something has to be done, which scares you, and makes you uncomfortable. The path of self-creation is paved by facing fear again and again. Without going through this process, words like improvement, achievement, and success lose their meaning and seem hollow. In this way, today’s labor, effort, and sweat define your successful, meaningful life tomorrow, and a successful and meaningful life is started by getting out of your comfort zone.
Listening well is a magical tool for creating and maintaining wonderful relationships with yourself and others. Have you ever felt like you do most of the talking with people? Have you ever felt that people shy away from talking to you? You wonder why?? Even if you have the desire to help others. Think this has ever happened? That you haven’t been able to remember the conversation you had with someone? Maybe you talk more and listen less. The solution is simple – learn to listen well. Being a good listener makes you more accessible, friendly, likable, knowledgeable, polite, admired, and respected. Here are some steps that can enhance your listening skills.
Create a comfortable setting and opportunity to have a good conversation. To have a meaningful conversation with two or more people, it’s important to choose a place where everyone is comfortable. The other person should be comfortable with you. Have an open mind, which shows through your body language. Never judge anyone. We have no right to show favoritism or partiality towards anyone. We can never fully understand someone’s situations and circumstances, so it is always better to be empathetic and understanding. Be sensitive to the other person’s thoughts, opinions, and ideas. Allow them to talk and express their opinion freely. It is said that small-minded people only discuss other people, mediocre minds discuss events and great minds discuss ideas. Avoid backbiting and backbiting. Focus on positive things instead of negative topics and events. Speak less and listen more. We knowingly or unknowingly mistake talking for ‘conversation’. There is a difference between talking and communicating.
We should avoid imposing our thoughts and ideas on others. Differences should always be welcomed. It educates us, enriches us, and makes us more aware and informed. Those who know less talk and argue more. Humility is a virtue. A tree laden with fruits bows down, and a tree without fruits stands erect. Be calm, kind, open, polite, sensitive, and understanding of the feelings and emotions of others. Don’t let your mind wander and avoid distractions. Learn to live in the present moment. Instead of spending your energy focusing on what to answer and what to say next, just learn to listen. Sometimes, people just want to share or reveal something and we immediately start thinking of solutions for them. It’s not always about you. Don’t let only negative thoughts grow in your mind. Sometimes we have to learn to be different. By your thoughts, by your ego, and also by your laziness.
Silence is a form of medicine for the human body. It is also a means of purification of the mind. The meaning of silence is not limited to speaking only with the tongue, but it also has to calm the storms of thoughts arising in the mind. Self-study gets this silent process done. Learn to use silence well at certain times in your life. Silence is very powerful, especially in conversation. Silence is not a sign of weakness but a sign of strength and confidence. Use silence to make your point, not to blame or prove the other person wrong, and to communicate well. It’s perfectly fine to remain silent and listen fully to the other person, even if they have mistakes in facts, speech, vocabulary, or anything else. Proving others wrong and finding fault makes you less likable and judgmental. No good can come of embarrassing others. We often try to fill the silence with talk and chatter, but that is not meaningful talk. A pause is perfectly fine and can pave the way for the next topic of discussion. Silence is useful for digesting new information, processing it, and asking questions. It shouldn’t be weird. This gives the other person time to do the same. We lose many good things in life like peace, time, happiness, and what we want because of one simple thing we are not ready with the answer. Just by empowering ourselves enough and using the power of saying no and not listening, we can gain immense respect, love, attention, confidence, and an attractive personality. Learn to listen to the inner voice that guides you and your inner spirit. Trust God. Everything in life is temporary and just a phase. Ask good questions Asking questions lets people know that you are genuinely interested in what they have to say. You get the opportunity to better clarify and understand the context.
If you don’t understand some piece of information, feel free to ask to elaborate or to repeat what you understood. It makes the other person feel valued, important and respected. Active listening is very important to have good conversations, developing close relationships, having good interpersonal relationships, and building relationships with people. Be careful not to hurt other people and ask questions that may energize them. Share your personal experiences with care. You get to choose what to share with others. Although sharing personal stories and experiences allow you to establish a connection and bond with others who may have gone through the same problem, sometimes this can be given to others or used against you. Then, it is too late to repent. Sometimes, offering examples to solve other people’s problems can be counterproductive because people are different, their circumstances are different, and their environment is different. Instead of rushing to fix the problem, learn to listen with an open mind and heart. Also, avoid pointing fingers at each other while having a conversation.
Don’t force what is right. Emphasize facts, and figures and say the right thing. This is not always important. Logic never wins over emotions. Trying to fit everything into a conversation and make it perfect makes you a bad listener. Learn to be patient, listen more, process more, think more, and participate in conversations diligently. Appreciate and value people. love them unconditionally. Empathize with them and care for them.
Listening is an important tool not only for good communication but also for developing and maintaining long-term personal and professional relationships. Master the art of listening and you will be surprised how much you learn, how much respect and love you gain, and how much more peaceful and happy your life becomes. Personality development courses only teach us to focus on external things, inner development makes us beyond all these things. Listening more is also an art, which promotes the qualities of patience, and humility. If you make a habit of listening well, then the power of remembering increases.
Spirituality is beyond science 
You must be logged in to post a comment.