Spirituality is Beyond Science

Spirituality is Beyond Science Where Research, Ayurveda, Integrative Healing, Cosmic Therapy and Vedic Wisdom Come Together.

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Hi, I’m a philosopher, working and researching ancient Vedic philosophy.
  • Make fear: A role of the victory journey.

    Make fear: A role of the victory journey.

    Which activities make you lose track of time?
    😨 Fear

    Fear is also the power of man and also the element that takes away power.  The religion of every educated person is to free the person from fear, but lawyers, police, doctors, astrologers, etc. are educated, but they do not fail to keep the fear young in you.  Some people take advantage of fear only, they are seen earning money out of fear.

    Fear keeps you confined.

    Fear is a human weakness.  The beauty fears old age, the rich fears poverty, and the strong fears weakness.  Thus fear is prevalent in one form or the other.  Due to fear, even today, even sitting on the summit of glory, a person is disturbed.  Man has all the resources, but still, man is getting lost. Filled with anger, tense looks dissatisfied with an irritable nature.  So frightened that the family, society, and country are not even able to protect their pride.  The master is afraid of the servant, the servant is afraid of the master.  The employer is afraid of his work and the employee is afraid of his employer.  In this way, every human being is going back and forth because of fear.  Man has forgotten that he is the nectar son, the father of all, God is his father too, the one who is the greatest king of the world, this is his son and the king’s son also has a possibility of becoming a king.

    Fear and humans??

    Not only this, but a person is also afraid because he does not believe in the power of his work, the power of God is unable to be faithful to his guru, wants to show his face in front of his guru’s face, but is not completely faithful from inside. Could it happen? One basis for this fear is despair. Let a person down, he won’t be able to do anything. Fill the mind of a healthy person that he is sick, and then even the best doctor will not be able to cure him. One is more afraid of the demon of fear than of fear. You awaken this demon of fear. Frustration and worry come from within you. So for the sake of Abhay, tell yourself that I am not ordinary, I am extraordinary. God has created us as his part and we are our masters. If you want to be free from fear, you have to consider yourself to be a soul, eternally imperishable.

    Invoke Abhay Shakti !!

    The second thing is that the power to look into the eyes of fear has to be awakened, only then the fear will run away. The more we fear, the more the power of fear increases. If we move forward with courage and courage, then fear retreats and bravery awakens within. In this way, not only can we fight with fear, but by doing this the ability to move fearlessly will come. Ignorance also breeds fear and knowledge brings fearlessness. Devotion to God and the blessings of Sadguru give you instant fearlessness. In the time of suffering, restraint, the power-grace of the Guru, and the inspiration of God create fearlessness. But one who does not use it does not use his discretionary power. He looks at the world and only keeps on imagining. He remains frightened. While there is divine power inside every human being, there is a need to awaken it, there is a need to awaken its nature. There is a need to recognize and take steps on the path of well-being. Remember, no hand of the world moves anyone forward, it moves forward. Man’s conscience, his hard work, the inspiration of God in the form of knowledge, his grace and faith in the Guru, and his grace and mantra power gives freedom from fear.

    ।। दुर्गा दुर्गति शमनी,दुर्गा पद्म निवारिणी।।

    You can drive away fear by worshipping Maa Durga. Durga is powerful in removing mental fear and physical fear. Durga Sadhana, Durga remembrance, is capable of destroying your faults, fears, and troubles. You surrender completely and pray, O Mother Durga, I am your child, protect me, I call upon you in the form of a mantra. Mother, put your fearless hand on my head, I bow to you wholeheartedly. Have faith in this prayer that the divine power of Maa Paramba Durga is with you. Remember this divine power is with you every moment, every moment. We just have to thank that divine power. Provided that you have to follow yourself as your own master. We have to live believing that we cannot be defeated by anyone. Neither from our problems, nor diseases, nor from sufferings, nor the elements showing fear, nor from despair.

    If we refuse to consider ourselves lowly, our paths will be opened. The divine energy will start flowing from within us. Self-confidence will rise. Then we will not be able to live in humility, inferiority, and fear. So come on! Let us all take a pledge to live fearlessly by drowning in our guru consciousness. Fear has emerged as your weakness. Make fear your friend. Because fear helps you to demonstrate your potential, with fear you can estimate your potential. Only then will you be able to expand your potential if fear will come in the form of your guide? If you have fear in your life, then you can also remove that fear. Trust me, it is in your hands to be fearful, it is in your hands to be fearless. You need to awaken your courage and overcome fear. To develop your potential to the fullest, live life fearlessly. It is your right to live life fearlessly.

  • when do we have to be thirsty??

    when do we have to be thirsty??

    What bothers you and why?

    Human society is heading towards destruction.

    Today’s generation is surrounded by many problems. In today’s generation diseases, mental stress, and physical problems are stuck. Social value is being eliminated. Life is being seen from the point of view of physical pleasure. Because of natural disasters, problems, and temperature increases, today’s society is seen today. If the result is the type of cloud burst at the place, then it is dry at the place. As if it appears nature lost its balance. The finger is challenged by standing in front of nature. Environment Day is just celebrated on paper. Mother Nature always helps us all the time. We are going to give him a problem today by mankind. Global Warming This is not a common problem. It has come out as a big disaster, so it should be careful to deal with it.

    One in the world is increasing the population, the other and the factories and industry are increasing. The need for drinking water for both of these inflammations is also increasing. To drink, for bathing, to wash, every person for kitchen and cleaning, every family needs water. As the level is raised, the need for water also increases. The account-drinking man puts trees, fruits, flowers, grasses, and animals in their residence. The water demand grows for them all. Water should also be more sprayed on summer days. The factory asks for continuous water. The big factories demand as much water. Steaming thermal power plants and other machines expect water. Amendment and research institutes also happen to use the use of a lot of water. In addition to cleaning the cities, the need for extra water for cleaning flush, sewer lines and drains, etc.

    Know??

    All the people of agriculture and horticulture are alive on the water and forest property on the water. Can not walk without water in animal farming. Fodder should be compulsory and there are also how many known unknown bases, for which there is a continuous need for water, This whole water meets clouds. The snow, which flows in the mountains, and the rivers flow, is virtually a grant of clouds. Steam travels by the sea from the sun’s heat as clouds. The river drain, wells, ponds, and waterfalls start flowing. The above requirements are met. Along with population growth, the increase in water flora, food, and shock, the animal dynasty has increased much more than before the water demand. This demand is becoming more furious. So far all the work has been going on from the clouds. The instruments of irrigation are completed only by the river, and ponds. Whatever they have, the clouds are the same. It is clear that what is being given by the clouds, falls less to fulfilling the requirements. Drinking water is worried about getting more quantity so that it is possible to keep going to meet the need of human animals, flora, and factories. No control over the clouds. When they want to cure the water. They can not be bound to meet the requirement. If they are rainy, then indiscriminately unaccounted for. In the rain, they spread so much water that it is not possible to collect it on earth and it reaches a large amount of sea. After that, the remaining eight months remain clean. In the days of summer, the drop-drops have to crave water. In these circumstances, humans have to be constrained to explore other means of water, otherwise, life will be rare due to the water crisis in a few days. How will the work run when the water will be reduced to dirt excuses, growing greenery, and bathing? Whose factory will continue your stir?

    America’s population is almost 30 million. There are thirteen thousand gallons every day behind the cost of water spent in agriculture and animal husbandry. Water spent in domestic works and industries also sits almost around. Thus there are 26 thousand gallons of water due for every person it is always needed. Even if the population is very sparse and the water source, it is also worried that the need for water in the upcoming century will be presented in front of a crisis. India’s population is about three times more than America’s, but the water instrument is somewhere less. Take Mumbai alone in big cities, then there are 40 million gallons needed. This is the plight of other cities in the modulator. Most agricultural production in the rustic region is dependent on rain. In the year when the rain is low, it has to face a fierce drought that year. The life of humans and animals is created. If the arrangement of human-accrued water in these areas can be a solution to the food problem. The sight goes to the sea to explore a new water base. More than two-thirds of the earth have been dipped by sea, But it is saline. Using any of the above requirements can not be fulfilled. What type of drinks should be made to this saltwater, the hope of life in the future is being centered these days. In this context, the nation appointed a commission, which has presented a detailed report on the water problem and its solution by visiting 46 major countries of the world. The summary of this report has been published in the form of a book called Purification of Salt Water in progressive countries, in which the main suggestion is that more attention should be given to the purification of seawater, Yo rainwater.

    Next decade.

    It has also been said to stop the water of the invisible rivers from flowing into the depths of the land and it has been said that the water which gets water in the form of a grant and mountain ice, should be used to be used. A plan for the nearest countries near the north and south pole is that the need for drinking water should be completed and it will be relatively cheap and it will be easy. As much as drinking water throughout the world, 80 percent of the part has been banned in the Limbic of Dhruva Pradesh. In this area, the giant section of snow seems to swim in the sea and make it like a snow island. They keep walking around the sea waves and air pressure. By arresting the snow mountains of the South Pole, it can be brought to complete the need for water in South America, Australia, and Africa. Similarly, the snow mountain of the North Pole can fulfill the requirement of a large area, although the number will be reduced. US Scientists Dr William Cancus and Dr Wilford Weeks presented their report at an International Symposium on the Hydrology of Glaciers convened in Cambridge, England for this purpose, and to catch the snow mountains With the help of land satellites, it can be traced with how and how many snow mountain are visiting in which area? 85 percent of these mountains are immersed in water and the remaining 20 percent appear above the surface.


    They can be dragged by five and a thousand miles. They can take four to five months to travel so much. It is worrying about the two reasons the relatively hot atmosphere in a relatively hot environment in the period and the period, even then, the water will be cheaper than the water, as the people living on the ground are available according to the average. It has been calculated that the snow mountain will be brought to two-thirds and one-third remaining from Australia. The snow mountain will remain the remaining 15 percent dragged from Ras to South America. The slow trick has been deemed to be more profitable so that the resistance of the waves can not be higher than the resistance of snow. Fungal water of 78 thousand Horsepower can drag it with ease of half draft. Walking from your port to reach the snow mountain and come back in coming back and then the cost that will cost in making drinking water by melting that ice, will be affordable, which is spent in getting water from its traditional means.


    The biggest thing is that due to the water of ice, the distilled water level will be free from very useful, clean, and harmful elements in terms of health. Looking at his level, if the cost is more, it can also be tolerated. The second remedy has been thought that extremely giant molecules are made on the side of the sea, the artificial clouds from their heat should be generated, and the artificial rivers should be brilliant by cooling them and resolving the problem of drinking water by stopping them. The third solution is that rainwater reaches the sea in the rivers, it should be stopped by the binds and then the problem of drinking water will be solved. The other and third measures are filled with risk. Seawater will die after getting excessive heat, the weather of the coastal areas will be heated and the water loss will be generated by reaching the heat to the pole territories and a large part of the earth will be submerged. So big molecule furnaces will not even know what to stand for? With the third solution, it is a danger that when the water of the rivers will reach the water, they will start drying. Will increase the water and the clouds will stop rising from that heavy water, then what work did the river stop by stopping the water? The stroller of poles can not go far too far. They will be able to raise their country, who are not far away from there. All the measures above are uncertain and incomplete; But what? The increasing demand for drinking water will have to be fulfilled. Otherwise, for drinking, agriculture, for factories, there will be a huge decrease in cleaning and due to the problem of production and cleanliness due to that case, humans will be unimaginable by hunger, dirt, and illness. All these problems are causing an increasing population. If there was foresight in humans, then he experiences the violation of raising the population and prevents his hand from him; But today it does not look at it and does not seem to resolve the question of drinking water. Man will have to suffer from the unnecessary penalty of his stupidity, today. It is estimated that this odd situation will be present in front of the world in front of the next decade.

  • The Origin of everything this is!

    The Origin of everything this is!

    Attract what you want??

    List 10 things you know to be absolutely certain.

    Willpower is present in all living beings. Every living being desires to live life. If one wants, one can raise it to such a level that he can lead a meaningful life and can make life successful with amazing achievements. Your willpower may be running below its capacity, which leads to negative energy in life. With proper effort, it can be empowered, and making the best use of it can move toward the desired destination. Just as the pot fills drop by drop, similarly, with small efforts, the will can be strengthened.

    If seen, we are alive based on the will and are using our organs and organs properly. God has given us eyes to see, but what we see or what we do not want to see – we decide for ourselves. Here willpower is activated, which is linked with the IQ of the person. In this way, if any work is being done consciously, it means that it is the result of the will, otherwise, it will be considered a lack of will. Willpower is also directly related to physical health. A weak body does not make full use of the will and because in such a case the body does not have the power to follow the decision of the mind and disease reduces this will. A sick person has to put in a lot of effort in doing the ordinary work of daily life, which a healthy person can easily do. In this way, the disease weakens the will and the person feels weak. When a nut bolt of a machine becomes loose, as if it is not able to work properly, similarly disease takes away the power of the person and leaves him in limbo.

    Decode the true meaning of concessions.

    Therefore, a healthy body has a strong will, but a healthy body doesn’t need to be needed for a strong will, there have been many rich and great people of character, who have been physically in fragile condition or suffered from serious diseases. His life was affected by illness, but his will was always paramount. He proved that more than the body, the firmness of the mind and the zeal to live determine the success of life. When a person’s mind becomes doubtful and conceptual clarity is impaired, he lacks the normal will.

    Willpower is linked to a human’s IQ. The one who decides, but the intensity will is not stubborn, the one who wants to see everything in his favor has no relation to reality. While the will knows how to bend, it has the necessary flexibility and knows how to adapt itself to the person, situation, or event. Thus willpower is the determining force of personality. If it is strong then everything else also gets fixed and adjusted in its place. Desire is not a mere desire, it is the deciding force, which every part of the human being has to obey. In fact, with will come courage, with perseverance. Mental patients may also have visions of great willpower under an impulse, but it lasts only a few moments, with no decision-making ability and unable to cope with reality on their own. Thus willpower is one such characteristic of the individual. One who has clarity and firmness of mind and can implement his decisions. Keeping in sync with reality, it fulfills its goal by taking its resolution to the conclusion. Undoubtedly a healthy body is its strong foundation. Based on a strong will, a person can do anything and his resolve creates the universe.

    Willpower can be strengthened, it can be strengthened by doing the following small experiments in daily life.


    1. By evaluating yourself regularly, try to bring clarity to your life.

    2. adjust it according to divine discipline, this will nurture the roots of will.

    3. Timely sleep and morning awakening are the experiments of willpower, based on which a systematic routine is possible.

    4. If the habit of sleeping and waking is disturbed, then it can be carried forward by making small improvements every day, by strengthening the will.

    5. Regular activities of morning walks, exercise, self-study, chanting-meditation, etc. keep the mind strong.

    6. Strengthens the will. Needless to say, that willpower is directly related to a disciplined lifestyle.

    7. A chaotic life full of laziness weakens the will.

    8. Thoughtful use of speech in practice demands willpower.

    9. When to remain silent in adverse situations, control our emotions and impulses, and practice necessary tenacity and tolerance are the experiments of will.

    10. The practice of maintaining a balance between the dualities of life is its high-level application. Necessary improvements can be made on this basis in the bad habits and by implementing their independent thinking and decisions, one can move towards the set goal.


    In this way, by using willpower in small actions, and living life consciously, it can be empowered. The art of living life is practiced by balancing the internal and external aspects of life and making the best use of God-given assets and resources, life moves towards the ultimate goal by creating the necessary rhythm and music in life. Undoubtedly, at every step in the great journey of life, the will has a central role.

  • Caution: Alarm of global water crisis!!

    Caution: Alarm of global water crisis!!

    Are you seeking security or adventure?

    In a future

    Only water 2.7℅

    South Africa’s capital city Cape Town has been declared the world’s first water-less city after its government showed its inability to supply water after April 14, 2023. Just as petrol pumps in other countries buy petrol, there will be water tankers everywhere in Cape Town, police and army personnel have been deployed to treat those who ask for more water or loot water. In the end, this time of tragic journey of the world will come to anyone, so use water sparingly So protect the water and stop wasting water. We have experienced this situation in India in Latur city of Maharashtra where we have also seen water being sent by rail. This is the situation not only in Chennai city of Tamil Nadu. Only 2.7% of the world’s water is potable. Today’s universities, colleges, and educational institutions should first do the work of putting this part into practice by not just keeping it in books. Apart from just big donations, this is a task that you have to do.
    As the water level in all the nearby dams has come down, the underground water level has deepened.

    As a responsible citizen, we will save water by preventing the wastage of water.


    1. Car/Cart Do not wash the bike every day.

    2. Stop washing the courtyard/stair/floor or use water sparingly in washing.

    3. Do not keep the faucet running continuously.

    4. Save water by taking many other good measures.

    5. Fix the dripping faucet in the house.

    6. Add at least water to the tree pot.

    7. Do not sprinkle water on the road

    Let’s face this crisis together. Give proper respect to water. Drink water by bowing down. Our human body is made up of 70% water. Therefore, water is life. We all should work at the individual level to save water today. Saving water is an important task. That’s the adventure

  • Attitude of gratitude 2

    Attitude of gratitude 2

    If you could host a dinner and anyone you invite was sure to come, who would you invite?

    Vasudhaiva Kutumbakam.

    वसुधैव कुटुम्बकम्।

    Indian culture has introduced the principle of the ‘family system’ to the whole world for centuries. which is not limited to mere animals. It includes every component of the variable-constant, inert-conscious nature. The harmony between human life and nature has been its motto, in which there has been a sense of being a part of nature that only as much as is necessary should be taken from it. Due to the creation of the universe from the basic elements like air, water, earth, fire, and sky, special attention has been paid to their purity and pollution-free in Indian philosophy and thinking. Our culture warns that environmental protection is possible only by maintaining natural balance, which can save us from present and future consequences. The respectable vision of coexistence with nature, harmony, and cordial motherhood is the law of Indian culture. Our ancient yogis lived in the forests and studied the thoughts of a higher level of life. We have neither had any conflict with nature nor our culture was created by ideas like conquering nature. Where there is a feeling of a victorious, controlled regulator, there will be a struggle. Gandhiji rightly said that nature has the means to fulfill the needs of all, but not to fulfill the desires. Indian culture prohibits longing so that the exploitation of nature can be stopped.

    Throwing light on the Indian vision of the environment, the poet Tagore says that the forest and natural life in India gave a definite direction to human life, human life was in constant contact with the growth of natural life. He developed his consciousness from the surrounding land, he felt the connection between the spirit of the universe and the soul of man. This harmony between man and nature gave birth to peaceful and better ways of self-sacrificing the environment.


    Indian culture has a special sense of environmental protection. Talking about living according to the laws of nature, Yajurveda says that looking at the beauty of the goddess of nature, and getting happiness from her, is the poetry of God in the embodiment. Atharvaveda says O Earth! All the small and big beings roaming on your earth, in which human beings are also included, have been born from the part of the Supreme Father, the Supreme Soul. May they get nourishment in the form of happiness from water, wind and solar energy.

    According to Shrimad Bhagwat, we are all playing toys of God and a special purpose has been sent to make His creation beautiful. We are all brothers and sisters born of that one Supreme God, we are part and parcel of it. If this feeling continues, then there will be a spontaneous feeling towards nature and in such a situation there will be neither environmental pollution nor exploitation of nature.

    Survey Bhavantu Sukhin.

    Similarly, in Shanti Path, there is a sense of the importance of the environment as well as measures to avoid the terrible consequences caused by the wrath of nature. According to Shantipath, air should be a form of happiness for us. Parjanya Dev, who roars very well after drying up the sun, may also be happy for us and rain well. May the space world and the earth would be soothing. May water, medicines, and plants give peace, and may all the gods, Brahma, and everything else be peaceful. May the peace which is spread everywhere in the world, be available to all. May everyone experience equal peace?

    In Vedic culture, which has divine faith in every component of the universe, the fundamental elements like earth, air, water, sky, moon, sun, etc., which prepare the environment, have been named deities. For the protection of these elements which nourish our body and life, it has been ordered to be devoted to body, mind, and wealth. Their purification, the sense of purity, and giving thanks are paramount.

    The human body is a wonderful creation. This body is made up of five elements. Which is the origin of the Annamaya kosha from the earth element. Gravitational force is also the basis of this. The pranamaya kosha is made up of the air element. Considering the importance of the environment, there has been a law to remember the five elements in the morning. In the Vamana Purana, it is felt that the earth with its fragrance, water with its flow, fire with its radiance, space with its sound, and air with its tactile quality may also bless our mornings.

    The hymn of Yajurveda also reveals the importance of the environment and says that for those who wish to accept moral limits, may this air be pleasant for them, and the water streams should be happy for them. Let the plants be happy for all of us living an ethical life. May the night be happy for us and let this morning be happy for us, O Creator! May the earth and heaven be happy for us. May the forest god be happy for us, and may the sun god be happy for us. It is clear from the passage of Vedic hymns that in ancient times, how much importance our sages used to give to nature and the environment. Nature nourishes life and a healthy environment is the basis of our existence, and the sages used to worship and worship nature in the form of a deity, calling it Parameshwari.

    Environmental protection is an important campaign. In its direct form, the promotion of greenery, and purification of water sources, and in its indirect form the Yagya Abhiyan are innovative initiatives to balance nature and the environment, in which the voices of ancient sages are heard. Experience the part consciousness of the Supreme Lord in the various components of nature, then only a sensitive attitude towards animals and plants will be developed. It is our responsibility not only to use the various components of nature but also to conserve it. Leaving an aggressive attitude towards groundwater, forest, land, rivers, etc., pay attention to their development and behave with respect towards them. In this lies the solution formulas of nature and environmental protection, which our culture has been rendering since time immemorial

  • Adjusting the inner frequency.

    Adjusting the inner frequency.

    What do you think gets better with age?

    Reward ownself

    Each of us has unlimited potential and energy. So how do you know what she is like if you all say it? Do we know that we have that ability? Today’s blog is about how to use the many potential abilities that each person has. I meet many young people who are self-conscious and sometimes they discuss self-development. It has been observed time and time again that today’s young generation comes with a very limited mindset. This means that they are in their world. They live within their specific boundaries and are also experts in their subjects. One may call them specialists or rather they become specialists themselves. Starting to specialize is also good enough, as it opens your mind and makes you ready to learn. Many of us are not even aware of or even aware of the enormous potential we have stored in our minds. If you want to call that special quality a brain, it doesn’t matter. Because they are just two words mind and brain, it is true. And especially in recent times, neurologists have discussed that humans use only a very small part of their brain for everyday tasks, and that part is also good enough for our journey through life. But, there are many parts of the brain, that we still haven’t touched and don’t know.

    There is a special reason for this. The human brain is divided into two parts. One is the left brain and the other is the right brain. Both of those parts have different functions. Its left brain is a very practical brain, which does daily activities – business, survival, how much to eat, and what to do it is the survival and practical brain. This is the left side. So the right side is the intuitive brain. He understands things.. which is a little above ordinary logic and an ordinary sense of causality. It is the right part. When a person engages in a creative activity such as listening to music, meditating, or doing art, the right side of the brain is activated.

    Generally, in most individuals, the left practical brain is used. In some instances, the right, creative, intuitive brain is used for a few minutes or a short time, and then, it reverts to the practical left side. Because once the creative ‘input’ comes in, it becomes necessary for the brain to put it into action or see the result. And that requires practical work. This is where practical brain work begins. This intuitive part of the mind is often neglected. I call it the mind, but it could also be the brain.
    This intuitive part remains neglected. A man may be an expert; He may be doing very well financially, intellectually, etc. If he has to gather information for others, he may be a very good expert in gathering that information and using that information for his good and that of others. But the other part remains neglected, i.e. the intuitive part! Therefore, the brain develops from one side. The best way to realize the depth of your potential is to pay enough attention to the intuitive part of your mind.

  • Electronics phobia.

    Electronics phobia.

    What time do you go to bed and wake up currently?
    No time but this is a habit

    A phobia is imaginary!!!???

    Why are we afraid? The presence of lower-level thoughts in this question mark suggests that the phobia is an imaginary fear. It is a psychiatric disease that can be called a mixed form of fear and depression. Psychologists call phobia the irreconcilable fear arising from an object or situation for no rational reason. According to him, this may be possible for both internal and external reasons. It has many forms. Often this mental phobia is seen more in women than in men. Even the most sensitive people are vulnerable to it. A person suffering from phobia feels helpless and weak. In the eyes of psychiatrists, legislative thinking can be the only solution ‘Phobia’ is a Greek word, phobia is a mental illness in which a person becomes unnecessarily afraid. He wants to stay away from anything he is afraid of in every situation. There is no real goal at its core. It is a person’s fear woven by imaginary thoughts, in which he is badly entangled. In such a situation, the patient finds himself uncontrolled and helpless. This fear has a profound effect on his whole life.

    There are mainly three causes of phobias. ‘Simple tangible fovea’, in which the person is afraid of any tangible stimulus. After a short time, he forgets the original stimulus, but he is equally afraid of the same kind of stimulation. The second form is a symbolic tangible phobia, in which the person is afraid of some tangible things, but he accepts them in imagination by not considering them in the same form, while in the form of the third phobia, the person is afraid of any imagination or idea. In this phobia, the excitement does not come from outside but inside the person. The usual symptom begins with the event that has caused trauma to someone in this way. At its core are the experiences of fear and somehow the taboo or embarrassing events, which make the patient stressed as soon as he thinks about it This experience is removed from the brain by protective forgetfulness or suppression. Phobias can also be permanent fears, as the criminal consciousness associated with the original state of fear prevents the conscious implantation of the event into memory. If the awakened brain can explain this fact, then the basic feeling of fear can be eliminated, otherwise, it remains rooted.

    A fear…..

    Modern psychologists interpret the symptom of phobia in this way. According to the first learning theory, when a person has fear of a particular object or situation in his heart, he becomes a victim of phobia. A small child is not afraid of anything. He caught the fire without fear He takes it, but when he feels jealous of the fire, he does not touch it again. If this condition has a profound effect, the child will be terrified by fire for a lifetime. Under psychoanalysis theory, such thoughts come from the mind, which makes the person afraid. These negative thoughts arise again and again and the mind is always terrorized by them. Over time, the person becomes a victim of mental illness. This bad idea does not leave the person pursued and makes him a patient of phobia. According to another theory, the fear of one thing or an event turns into fear of another thingPhobia is a psychiatric disease. It is of many types. When someone is afraid to go to an open place, that condition is called agoraphobia. Many times the fear of pain during injections, injuries or operations begins, this is called algophobia. A person who is afraid of storms and strong winds is considered a patient of astrophobia. The patient with claustrophobia feels fear in a closed space. Such psychopaths keep the bathroom door or window open at the time of bathing. The patient with homophobia starts trembling as soon as he sees blood. The patient with mysophobia is terrified all the time that he may not get infected by germs. One who is afraid of loneliness is a patient of monophobia Such people can never be alone. A person suffering from the fear of darkness suffers from necrophobia. Individuals with pathophobia are terrified of the disease. They start sweating in the name of a doctor, medicine, or hospital.

    In this way, hydrophobia is troubled by water, and the patient of insectophobia is troubled by insects. Such patients are often extremely afraid of ants, frogs, lizards, rats, etc. Surveying phobias is a daunting and difficult task, yet a team of psychologists has developed its latest survey report and has clarified that 60 to 72 percent of the people in society suffer from agoraphobia i.e. fear in public places. The number of women is twice that of men. This problem can also be seen at the family level. There is some genetics in it. It is often seen in the age group of 15 to 42 years. This type of psychiatric illness does not occur in children and people between the ages of 38 and 40, but it has proved to be an exception in some places. Such a fear occurs in shopping, overcrowding, and traveling. In this situation, the person starts to be stressed and abnormally like a child. He feels alone and helpless in the crowd. He starts seeing the cruel eyes of all the people in himself and becomes frightened.

    The second main phobia is a social phobia and social media phobia. Its symptoms are not being able to speak clearly in public, being shy in front of others, and feeling helpless in public places. This type of patient experiences extreme anxiety. It is more common in adolescents and women between the ages of 15 and 20. The patient always wants to avoid going to a public place. There is always a fear in him that there he may become a laughingstock due to some of his strange behavior. Psychologists attribute this to uncontrolled sexual activity and anger. According to behaviorists, this phobia starts suddenly or slowly and takes control of the mind and mind. This causes extreme nervousness, restlessness, stuttering, dry mouth, sweating, trembling, increased heartbeat, etc.

    Do you know the solutions…

    Panic disorders are also related to social phobia. In this condition, the heartbeat suddenly increases and there is a terrible nervousness. During this time, the heartbeat goes from 100 to 150 per minute or even more. This abnormal condition persists for one to one and a half hours. More than half of acrophobia patients complain of panic disorder. Psychologists believe that acrophobia is more common than social phobia. Fear of dogs, snakes, mosquitoes, blood, etc. has been seen in only three percent of people. It is also more common in women. Jealousy also leads to a much higher level of phobia. Due to this phobias include headache, back pain, stress, sadness, Indigestion, etc. are common symptoms. Fear triggers a reaction with certain characteristics to this state of the repeated intensity of stress. The natives of most parts of Africa suffer from terrible fears, both real and imaginary. Snake phobia is mentioned in some areas of America. Everyone is troubled by the imaginary fear of snakes in that area

    There is a lot of research on phobias. According to scientists, an object related to fear can visually connect the patient to a previous traumatic experience. Scientists call this particular type of brain truth associated with fear PTSD (Post Traumatic Stress Disorder). In the United States, the disease was found in greater numbers mainly among ex-servicemen who returned from the Vietnam War. The treatment of this disease, which was once considered incurable and difficult, has become easier due to today’s cutting-edge research.

    The Encyclopedia of America states empathy and thank you as the best method of treatment for phobias. Empathy is described as a psychological treatment for phobias. Because at the root of a phobia is ideological distortion. Today’s so-called modern society is gripped by many other psychiatric disorders such as phobias. Therefore, the only option to diagnose it is positivity and harmony. Apart from this, all other treatment methods are equivalent to irrigating the leaves in place of the root of the tree. One should avoid all mental disorders and psychiatric diseases through self-study, Satsang. This is a permanent and comprehensive solution.

  • Transform yourself..

    Transform yourself..

    What strategies do you use to increase comfort in your daily life?

    Art of Listening .

    Listening well is a magical tool for creating and maintaining wonderful relationships with yourself and others. Have you ever felt like you do most of the talking with people? Have you ever felt that people shy away from talking to you? You wonder why?? Even if you have the desire to help others. Think this has ever happened? That you haven’t been able to remember the conversation you had with someone? Maybe you talk more and listen less. The solution is simple – learn to listen well. Being a good listener makes you more accessible, friendly, likable, knowledgeable, polite, admired, and respected. Here are some steps that can enhance your listening skills.

    Create a comfortable setting and opportunity to have a good conversation. To have a meaningful conversation with two or more people, it’s important to choose a place where everyone is comfortable. The other person should be comfortable with you. Have an open mind, which shows through your body language. Never judge anyone. We have no right to show favoritism or partiality towards anyone. We can never fully understand someone’s situations and circumstances, so it is always better to be empathetic and understanding. Be sensitive to the other person’s thoughts, opinions, and ideas. Allow them to talk and express their opinion freely. It is said that small-minded people only discuss other people, mediocre minds discuss events and great minds discuss ideas. Avoid backbiting and backbiting. Focus on positive things instead of negative topics and events. Speak less and listen more. We knowingly or unknowingly mistake talking for ‘conversation’. There is a difference between talking and communicating.

    We should avoid imposing our thoughts and ideas on others. Differences should always be welcomed. It educates us, enriches us, and makes us more aware and informed. Those who know less talk and argue more. Humility is a virtue. A tree laden with fruits bows down, and a tree without fruits stands erect. Be calm, kind, open, polite, sensitive, and understanding of the feelings and emotions of others. Don’t let your mind wander and avoid distractions. Learn to live in the present moment. Instead of spending your energy focusing on what to answer and what to say next, just learn to listen. Sometimes, people just want to share or reveal something and we immediately start thinking of solutions for them. It’s not always about you. Don’t let only negative thoughts grow in your mind. Sometimes we have to learn to be different. By your thoughts, by your ego, and also by your laziness.

    Silence is medicine.

    Silence is a form of medicine for the human body. It is also a means of purification of the mind. The meaning of silence is not limited to speaking only with the tongue, but it also has to calm the storms of thoughts arising in the mind. Self-study gets this silent process done. Learn to use silence well at certain times in your life. Silence is very powerful, especially in conversation. Silence is not a sign of weakness but a sign of strength and confidence. Use silence to make your point, not to blame or prove the other person wrong, and to communicate well. It’s perfectly fine to remain silent and listen fully to the other person, even if they have mistakes in facts, speech, vocabulary, or anything else. Proving others wrong and finding fault makes you less likable and judgmental. No good can come of embarrassing others. We often try to fill the silence with talk and chatter, but that is not meaningful talk. A pause is perfectly fine and can pave the way for the next topic of discussion. Silence is useful for digesting new information, processing it, and asking questions. It shouldn’t be weird. This gives the other person time to do the same. We lose many good things in life like peace, time, happiness, and what we want because of one simple thing we are not ready with the answer. Just by empowering ourselves enough and using the power of saying no and not listening, we can gain immense respect, love, attention, confidence, and an attractive personality. Learn to listen to the inner voice that guides you and your inner spirit. Trust God. Everything in life is temporary and just a phase. Ask good questions Asking questions lets people know that you are genuinely interested in what they have to say. You get the opportunity to better clarify and understand the context.

    If you don’t understand some piece of information, feel free to ask to elaborate or to repeat what you understood. It makes the other person feel valued, important and respected. Active listening is very important to have good conversations, developing close relationships, having good interpersonal relationships, and building relationships with people. Be careful not to hurt other people and ask questions that may energize them. Share your personal experiences with care. You get to choose what to share with others. Although sharing personal stories and experiences allow you to establish a connection and bond with others who may have gone through the same problem, sometimes this can be given to others or used against you. Then, it is too late to repent. Sometimes, offering examples to solve other people’s problems can be counterproductive because people are different, their circumstances are different, and their environment is different. Instead of rushing to fix the problem, learn to listen with an open mind and heart. Also, avoid pointing fingers at each other while having a conversation.

    Don’t force what is right. Emphasize facts, and figures and say the right thing. This is not always important. Logic never wins over emotions. Trying to fit everything into a conversation and make it perfect makes you a bad listener. Learn to be patient, listen more, process more, think more, and participate in conversations diligently. Appreciate and value people. love them unconditionally. Empathize with them and care for them. Listening is an important tool not only for good communication but also for developing and maintaining long-term personal and professional relationships. Master the art of listening and you will be surprised how much you learn, how much respect and love you gain, and how much more peaceful and happy your life becomes. Personality development courses only teach us to focus on external things, inner development makes us beyond all these things. Listening more is also an art, which promotes the qualities of patience, and humility. If you make a habit of listening well, then the power of remembering increases

  • The universe within you.

    The universe within you.

    What are you most excited about for the future?

    Power of create journey.

    To be precise, meditation infuses life in each cell of the human body. Its benefits are abundant in normal times and amid special times, like a sudden outbreak of a pandemic, its benefits turn even more multifarious. And these are the times when people are struggling with various doubts. They are unable to understand what the future will hold. They face various issues in personal as well as professional life. Practising yoga and meditation can help them find a little bit of much-required calm.

    It offers benefits to you in diverse ways.

    How meditation benefits your Physical Health
    When you practice meditation, your body undergoes a drastic change. Each part of your body gets filled with Pranic energy, boosting your vitality and bringing inner changes. It naturally results in calm, gusto, strength, and enthusiasm since now you are in a space in your inner world that is ready to give it all to you. All you need is to reach that beautiful space through practice. And when you reach there, it shows up in your health.

    1. Balance blood pressure

    2. Enhance the flow of blood

    3. Can reduce the risk of heart ailments by relaxing you.

    4. Lessens any stress-linked pain, like headaches, muscle, or joint pain.

    5. Experience a high energy level.

    6. Boost serotonin level, improving mood, the immune system gets stronger.

    7. Mental health and meditation.

    How meditation benefits your Mental Health
    Meditation heals the body as well as the mind. It declutters the mind that is usually burdened with unnecessary thoughts and worries. Guided Meditation nourishes the brain as well whenever you feel unstable, or emotionally exhausted.

    Understand that the human mind works for 24 hours, even when you are sleeping. It takes you to the world of dreams. But meditation helps you press the ‘pause button’ in the mind, helping you reach a place where you are ‘almost thoughtless’. It enables you to experience the ongoing moment thoroughly and get ready for the upcoming moment with a positive outlook.

    A meditation retreat does that by-

    1. Removing anxiety.

    2. Boosting creativity.

    3. Improving emotional stability.

    4. Making you feel the bliss.

    5. Bringing clarity to the mind.

    6. Enabling seekers to simplify problems.

    7. Improving the ability to focus through relaxation methods.

    8. Spritual awakening of inner Beauty.

    Meditation paves the way for your spiritual awakening as well. It takes you to a serene place deep inside you where the element of God resides. A place where there is nothing but you and your faith in the Higher Power. And that place could also lead to a spiritual awakening. Know the best meditation for spiritual awakening and practice that for inner transformation. Through mindfulness meditation, you

    1. Recognize your ability to understand the infinite and eternal god.

    2. Understand that you are inseparable part of the cosmos.

    3. Get available to a meditative state, a space of calmness and bliss.

    4. Bring harmony to your surroundings.

    5. Know your true self and commence the journey of personal transformation.

    6. Discover that life in itself is blissful spiritual experience.

    Just the beginning…..

    ready to get these miraculous benefits
    Undoubtedly, mindfulness meditation is full of wonderful benefits at all levels. To experience these benefits, you should practice guided chakra meditation regularly with the right technique. By giving a few minutes every day you can develop the habit of meditating. And once becoming a part of your daily routine, meditation will become the most positive aspect of your entire day giving way to a super-positive life.

    So, no matter how busy you are or what you do, whether you are a professional, housewife, or student, take a gentle pause every day and enjoy the most uplifting few minutes of yoga and meditation every day. This is the easiest way to enrich your life and stay happy.

  • We are all heading towards the 4th world war.

    We are all heading towards the 4th world war.

    What could you let go of, for the sake of harmony?

    Such a ……

    solution by war ???…….

    If we look back on the pages of history, then in every era, mankind has been fighting amongst itself on some issue or the other. During the period when the human race lived in the forests, there were wars for the basic needs of food and shelter. After this, with the development of civilization, there was a trend of wars between small and big communities to get a share of land. After that, during the reign of Raj, there were wars and struggles for power between different rulers and kings. Long periods of war in the name of religion have also been taking place in the corners of the world. Even in the era of democracy, there were wars for ideologies between different countries. During the period of imperialism, the trend of war started for the dominance of economic, political, and resources at the global level. Under this, the human history of two world wars has been witnessed in the twentieth century, in which the destruction caused raises hair about the horrors of war. After the Second World War, there have been many wars even during the Cold War era, the process of which does not seem to stop to date.

    The economic factor has been playing a decisive role directly or indirectly in the causes of war. In the mythological period, religion-dharma, policy-immorality, etc. were the main factors of war; Whereas in the historical period imperialist ambitions, freedom struggle, democracy or egalitarianism, the establishment of the juristic system, military monopolism, global supremacism have been the main causes of war. War is considered a last resort for the fulfillment of the national interests of a country. When diplomatic efforts or peaceful means of resolving political problems fail, the course of the war is resorted to. According to the ancient policymakers of India, when they fail after taking all the measures in the diplomatic solution, then there is talk of punishment, which takes the form of war on a large scale.

    Undoubtedly, the battle is the last weapon in the hands of the group or state, which is exercised after all other options have been exhausted. The Chinese philosopher has even said that the greatest war is that which defeats the opponent without the use of any weapon and proves its purpose. That is why there is a trend of diplomatic warfare before the armed war. It was used till the war of Ramayana and Mahabharata. Angad and Hanuman Ji as messengers of Lord Shri Ram went to Ravana’s meeting with a peaceful solution, but after these efforts failed, there was a war with Ravana. Similarly, Lord Krishna himself went to the meeting of the Kauravas as a peace messenger, but after its failure, the war of Mahabharata took place again. It is known that the war of Ramayana lasted for 84 days, which ended with the end of Ravana and his rule. The Mahabharata War lasted 18 days, during which it is estimated that 40 lakh warriors were killed. However, both sides had to bear heavy losses in this.

    In a global context, the history of mankind has been a history of wars. Of the 375 years of ancient Greece, 235 years were spent in war. Of these, the number of wars that lasted throughout the year was about 210. They mainly went on between the Persian rulers and the Greeks. In the 876-year history of the Roman rulers, there were wars for 416 years. There were also 362 such wars, which lasted throughout the year. Many war campaigns went on under the leadership of the Roman ruler Julius Caesar. In this episode, the wars of Emperor Alexander, who went on the campaign of world conquest, were connected.

    How many wars took place in different periods of the history of India, in which there is a description of the wars during the reign of the Mughals and the British, in which crores of people and soldiers were killed? The biggest wars in modern warfare include the World Wars of the 20th century; In which the figures of the dead and injured express their horrors, but humans, especially the ruling class, have hardly been taking lessons from them and they have been throwing humanity into its dungeon for their political ambitions and selfishness. The First World War was fought from 1914 to 1918 mainly between 30 countries in Europe. It had 17 friendly countries on one side and central countries on the other. It began with the assassination of the Austrian prince and ended with the Treaty of Warsaw, Poland, which marked the beginning of the Second World War. About 20 million people died in the First World War.

    World War II was fought for 6 years from 1939 to 1945, in which about 70 countries were involved, with which the Axis countries were on one side and the Allies on the other. It began with the German invasion of Poland and ended with the defeat of Hitler and the fall of Germany. In this 8 crore, people were killed. This world war was also a witness to the incidents of the massacre of millions of Jews by Hitler. But this World War II ended with the US dropping the atomic bomb. The use of the atomic bomb in Hiroshima immediately killed 1 lakh people and in Nagasaki 40,000 people. Along with this, lakhs of people were injured and crippled, whose brunt the citizens there were doomed to bear for generations.

    Are we really considering nature in case of war?

    The United Nations was established for peace in the world and after that two military organizations emerged in the world in the form of NATO and the Eastern Bloc the world was divided into two poles, one led by the United States and the other by the Soviet Union. . After this the period of Cold War started, in which no major war took place, but small wars continued. With the dissolution of the Soviet Union in 1991, the Cold War ended and the United States-led unipolar system remained. Despite this, there have been more than 30 armed conflicts in the world every year, in which more than 10 million people have lost their lives so far.

    The latest in a series of wars is the Ukraine-Russia conflict, in which the role of the US and NATO cannot be ignored. Due to this, the sound of world war is being heard in this conflict. There is a danger of nuclear war due to both sides having nuclear weapons, the consequences of which shudder at the very image. At present, thousands of nuclear weapons are available to powerful countries all over the world. Even if they are used by accident, then human existence on this earth can be in danger. In this background, Einstein said that how the third world war will be fought, cannot be said, yes it is so sure that the fourth war will be fought with sticks and stones, that is, there will be nothing left on this earth after the apocalyptic war.

    According to the great historian Arnold Tenby, it is an indisputable fact that war has been one of the major activities of mankind during the last five thousand years. The amount spent in war is at the cost of peace, health, education, research, and creation. It seems that war is one of the innate diseases of civilization. Then one war gives rise to further wars. History testifies that a satisfactory and permanent settlement of disputes has rarely been achieved by war. Even if there are some solutions, it has cost generations, which have taken a long time to recover.

    Because of all this, it is prudent that the causes of differences at all levels should be resolved peacefully by a joint sitting. Forgetting false ego, supremacist and obstinate attitude, and respect for propriety. The horrors of war can be avoided by taking decisions in the larger public interest. With this, it becomes the duty of every citizen to contribute towards making the country self-reliant and empowered; Because because of the global conditions, only a self-reliant and strong cultured nation can be a solid counter to war and a permanent basis of peace.

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