Tag: dailyprompt-2168

These will help calm your mind and bring balance to your emotions.

by vivek, posted in Astrology, Ayurveda, Bhagvat Gita, bio electrical energy, Future, health, human philosophy, inspirational life, meditation, motivational, Personality development, Phobia, positive thought,, Sanatan, science, Spirituality, Vedic wisdom, yoga

What relationships have a positive impact on you?

Our surroundings & I

Negative energies or energies are those forces that are not made for this world but still reside here in a supernatural form. Since they are not in harmony with nature, they are harmful to human life and its energy, but this effect is not universal. Some people quickly come under the influence of such negative energies. Due to mental and emotional weaknesses, a person can pull negative energies towards him Many types of bad habits in lifestyle, such as spending time in negative places or with people, weaken the energy of the person. Its main effect is on our mental health, so we need to know about it. Weakening of the aura can be the main reason for a person to come under the influence of negative forces

I see so many people struggling with such overwhelming emotions, especially at an age when life should be full of hope and possibilities. Usually, I don’t respond to messages that focus on such negativity, and I won’t reply to each of you personally this time either. I feel the need to share something that can genuinely help you overcome these feelings of despair.

I assure you, it can make a difference.


This remedy is not just a suggestion it’s something I’ve seen work for many individuals who have tried it, along with certain astrological practices. It can bring about a positive change in your life, but only if you are willing to take the first step. If you truly want to heal, follow this remedy with faith and commitment. I assure you, it can make a difference.

1. Sharp writing.

Take a notebook or diary and start writing down everything on your mind. Whatever is troubling you….your fears, guilt, pain, or anything you can’t share with anyone, just pour it out. Write every single day. Don’t worry about how it looks or sounds….this is just for you. Write at least two pages daily.

2. Start filling up.

When your diary starts filling up, start reading it. Begin with a few pages…don’t rush. Allow yourself to feel everything as you read….if you cry, let it out. If you feel angry, let yourself feel it. Keep reading and re-reading until the emotions lose their grip on you.

3. What are you doing??

Keep this diary safe. Hide it safely in a cupboard, a drawer, or any place where no one else can access it. This is your safe space.

4. Step 4.

When you feel that the words no longer hurt you and seem like just ink on paper, it’s time to let go. Burn the diary. Tear the pages one by one and safely burn them. Let the flames take away all the pain and negativity.

5.  useful !!

Alongside this, start practicing meditation, Trataka (focused gazing), Yoga Nidra (deep relaxation), and cleansing techniques from Ayurveda(षट्कर्म).
To avoid negativity, it is very important to adopt a positive attitude, do regular meditation and yoga, and follow a balanced lifestyle. According to spirituality, everything is a form of energy, and the human aura is also a form of energy. Those whose aura is weak quickly come under the influence of negative energy. Mental, emotional, and spiritual weakness is the main cause. Also, psychological, spiritual, and external factors can also be responsible for this.  A mind full of fear and stress attracts negative energies. Mental exhaustion and negative thinking weaken a person’s energy, making them more vulnerable to external negative influences

Strengthen an energy

Spiritual Weakness Not practicing regular meditation, prayer, or positive energy can weaken a person’s spiritual protection, making him more vulnerable to external negative energies. A lack of knowledge of negative energies and their nature can force a person to attract them unknowingly. Engaging in spirits or supernatural activities without safeguards can be extremely risky. Factors that hinder spiritual energy, such as impurity of place, old negative events, or unfulfilled spirits, can affect the individual.  Places filled with negative energy, such as controversial, deserted, or accidental areas, can affect the person quickly. Spending time with negative people and physical exhaustion weakens mental and spiritual energy, which can lead to negative energies. Our energy (aura) protects us from external negative influences. But if it becomes weak, the person becomes more sensitive. An imbalance of the seven chakras in the body can cause mental, physical, and spiritual weakness

Remember, this is a journey, and it’s not always easy. Some days you won’t feel like writing or reading, but fight through it. Push yourself. You are stronger than you think. This is your battle, and you can win it. When you’ve completed this process written, read, and burned your diary, message me. That’s when I’ll reply to you personally. Healing is a step-by-step process, but trust me, you can come out of the darkness. Just take the first step. Adopt a positive attitude. Meditate, do yoga, pray, and chant mantras. Use Rudraksha, or Raksha Kavach, to strengthen the energy. Light a lamp of incense regularly in the house. Eat a balanced diet, sleep well, and exercise. Surround yourself with positive people and stay away from negative places. Be sure to read