When this atom of matter has so much energy, why doesn’t it explode??

What is your mission?

Laws apply to spirituality.

There is a connection between physical science and spirituality. The same theories that apply in physics are also applicable to spirituality. Matter is the basis of physical science. It starts with money, which is called (mass) and it reaches (velocity). This journey of physics begins with a particle of clay, i.e., matter, and reaches quantum. Statics change into ‘dynamics’ and enter the field of abnormal energy. Like physics, this theory of change also works in the field of spirituality Like matter, many new scenes are constantly changing in human life. In physics, matter is discussed and then the phenomenon of the conversion of matter into energy is discussed. The physics in which matter is discussed is called classical physics and in which the energy of matter is discussed is called quantum physics. In this science of matter, the energy of matter is studied. The credit for this goes to the great scientist Newton. It is due to the study of kinetic and kinetic energy that it is called mechanics, and on this basis, science, engineering, and technology were first developed. Based on this science, planets, constellations, galaxies satellites, etc. could be studied.


Einstein gave the formula E = mc2. Accordingly (mass) and energy are extracted. That is, if we increase the speed of a mass, after a certain speed a state comes that the whole mass is converted into energy. The whole thing turns into energy. It’s hard to understand.  When that mass, the same piece of matter, enters the quantum field, it has extraordinary energy and all this energy is kinetic and it also has strength

Thus there are two concepts of matter- one is matter and the other energy is called statics and energy is called dynamics. In statistics study what causes matter to move, and in dynamics, we look at why matter moves. When the speed of matter increases, it is no longer a substance but is converted into energy. How this energy works, when this energy is converted into a particle, and when the particle turns into energy has been studied in depth and this branch of study is known as quantum theory. The energy obtained by the decomposition of ordinary substances is very low. Just like breaking a stone gives it a little energy; But these small pieces of stone get more energy than that when they hit each other Breaking down this stone atom, which is invisible to the eye, produces so much energy that it can destroy a city. According to quantum technology, the protons and neutrons inside the atom are one hundred thousand times smaller than that atom, but the energy in it is millions of times more than that atom. With this energy, this world can be destroyed and if used properly, the whole world can be illuminated. This means that the energy keeps floating in the material that appears to be stable.

When this atom of matter has so much energy, why doesn’t it explode??



The answer to the question comes from the theory of supersymmetry. The atom has two fields — the boson field and the Fermion field are photon gluons, Higgs, and Grovitans under boson fields. These particles are positively charged. Inside the fermion consists of electrons, musculatures, 3 neutrinos, and 6 Clarks. These particles are negatively charged. Thus each field is filled with infinite energy, but since both fields are positive and negative, their total energy becomes zero. When these particles collide with each other, an unlimited destructive energy stream begins to flow

According to quantum technology, the entire universe is built into one energy stream. The same fact also demonstrates the theory of consciousness that consciousness is not undivided but there is only one energy present in the whole universe and that is the Supreme Energy that is supreme. Everything is built out of this energy. Advaita Vedanta says that there is only one God everywhere, nothing else. Therefore, even in matter, energy is solid and it is extraordinary energy. What is constant has force; Because where static energy is, it is not visible. This is not generally understood, But that’s how it is

Energy also has a variety of forces. One of these forces is also magnetism. Just as we see the sun as stationary, it doesn’t seem to be doing anything, it doesn’t even seem to move; But he stays in his seat. All the planets revolve around it and they are all bound to the sun. Since the Sun has its power, all these planets are tied together with the Sun. The Sun has infinite power. If the sun did not have power, Venus, Saturn, Mars, Moon, etc. would all have left their (orbit). All of them are bound to him by the force of the sun. That’s why they can’t get out of their orbit and keep moving around the sun. The Earth keeps rotating around the Sun, the Moon keeps orbiting the Earth, and such constant rotations keep changing. It changes the seasons. Although the sun appears stable, it has strength, vitality, and energy, and all its planets and satellites continue to receive that energy from it.

Static energy and kinetic energy are the laws of physics, and these laws of science also apply to spirituality. There is a constant change in the body, there is a change in the mind, and there is also a change in the life force. There are changes in rituals that go beyond the body and mind. The sacraments break down and change, and so new karma emerges, those karmas merge, connect, and are destroyed. Many new scenes of life keep coming up and changing. In these ever-changing events, if there is anything that remains unchanged, it is the soul. The soul is immutable, it does not change, but the energy that all these changes get, the vital energy, is all coming from the soul itself. The soul is immutable and is the source of energy for all the activities of the body and mind.

Thus all changes continue to occur at their own pace, they continue to flow at their own pace; But the strength that they get comes from there, which is immutable, which is eternal, which is stable. It is what is stable that is accelerating it. Kinetic energy is due to kinetic energy. Kinetic energy is the source of kinetic energy. That’s how life is. There is a deep connection between body and soul. There is a relationship between nature and the Supreme Soul. There is a connection between change and sustainability. There is also a connection between physics and spiritual science. The stronger and more stable this relationship, the happier, calmer, and better-developed human life will be.

The mind puzzle 🧩

Share what you know about the year you were born.

Do you remember the last time you looked up at the sky?
The universe is an infinite source of energy, but instead of using its energy, we are constantly wasting our energy.

We are engaged in work throughout the day, and are filled with fatigue, in such a situation, you can feel positivity in your energy by a normal process while sitting on the chair.
All you have to do is just look at the sky for 2 minutes, and try not to stay focused on any idea, just to see the sky with open eyes

This simple yet effective action will relax your eyes and calm your mind. This not only improves your vision but also benefits your mental health. So the next time you feel tired, just look at the sky for a few moments and experience the new energy in yourself

There is also a lot of scientific research on this.
We do this many times unknowingly, when the mind becomes puzzled and no thought comes, then we unknowingly start looking at the sky, and by connecting with the sky element, we come out of that puzzles

you perceive the world as you project.

When are you most happy?

There is a deep thirst for happiness in our human nature. Whenever we get the opportunity, we all start in search of happiness. It is such a quest, which stands behind all our wants and desires, and aspirations, which is equal in all. Happiness, which everyone wants to find, receive and share. From reaching the pinnacle of success, on the paths of life, in all the lines of relationships, in the company of means, convenience, respect, in all the peripheries of the country and time, we want to get the experience of happiness only and only.
We seek happiness in every moment of life. Whether it is called happiness or happiness, it is felt by everyone according to their feelings. We and all are involved in the race to find happiness. In our imaginations, in our thoughts, and in our actions, only those things can find a deep place to which our happiness is attached. The desire for happiness is a natural demand of our existence. If there is continuity of happiness in every moment of life, then it becomes synonymous with bliss.

We all have the possibilities and abilities to achieve happiness, but only one can get the taste of it in life. Why? Because the way of life is not as simple and easy as we understand. In the world in which we live, among the people we know, we have to find our happiness, but the biggest difficulty is when we evaluate our life from the past to the present day. If so, the road to happiness seems to be very difficult. Everyone wants to collect a lot of happiness and be happy always, but this is rarely possible. If we count the moments of the past, we find that the moments of happiness in life are very few and the moments of sorrow are more. If we do not see such compatibility even in the present moment, then will the desire for happiness remain buried inside and we will continue to live a life staggering in the waves of happiness and sorrow for its desire? No! The life that man has, there are always infinite possibilities in it, and the ways to live this life are also innumerable. That is why it is the responsibility and necessity that he should find that path for his life, on which he can attain happiness.

Deep down the belief that there is a path to happiness for every human being in this world. Of course, one has to find it himself. Everyone has their own separate and personal path to happiness. It has to be discovered by ourselves, no one else can find it and give it and we can search it for others even if we don’t want to. First of all, we should look within ourselves and see whether the desire and desire for happiness are not taking birth in any corner of our inner being. Ask yourself, do we want to be happy? Want to see yourself happy? If yes, then somewhere else in a different world, not in different circumstances, but wherever we are, we will have to find our share of happiness in the crowd of this world. For those who are ready to be happy, to find their path and follow it, then here we are presenting some priceless formulas of life for such people, which everyone can adopt to find their happiness. You can get assured success.



1: To have full faith in the fact that all the happiness of life and all the beauty of the world are contained in our personality. Happiness is not something that can be brought or found from outside or can be bought by paying a price. It is the most valuable thing in life, the highest and most sacred quality of human beings, and its place is not outside, but within us, in our attitude.

2: The second lesson on the path to happiness is to be constantly entrepreneurial. It would be good to make some meaningful goals and try to achieve them in life. The bigger the goal, the greater the achievement, and the greater the achievement, the greater the happiness. Keep in mind that achievements are closely related to happiness. Happiness can never be obtained from idleness. Keep doing something meaningful, and positive.

The third principle of attaining and maintaining happiness is that the highest values, the highest ideals, and the thoughts, and principles of the great personality should be made the greatest friend. Sometimes we can get deceived by the friends we make in life, but these values can never be deceived and most importantly, whenever we start falling apart in the journey of life, we start losing, then a more helpful friend than them. No one else will. Only these values and ideals have the power to show the right life path even in the thick of darkness. Even if the whole world turns against us, they do not leave our side. To develop happiness in our existence, the life management that is required, we get it from these values and ideals.

The next lesson teaches us to make rules for ourselves. Restraint is the meaning by which the happiness obtained is saved and maintained. To assimilate this sutra, it is necessary to understand in ourselves that whatever we have to do, wherever we reach, whatever we have to achieve, everything is bound by the ‘limitation of time. Knowing the importance of time, those who adopt restraint of time are successful in moving forward on the path of happiness. Therefore, always remember that self-discipline, an internal contract of restraint is the proper way to make meaningful use of time. It is said that those who waste time. Time destroys them one day. Therefore, moderation and management of time are very important in life. The tasks of lifestyle should be fixed in such a way that maximum part of our time should be spent in purposeful work, apart from this, some free time should be left or by taking some time, one must get the company of nature. After going amidst the greenery in the river, mountains, and gardens, gardens and sitting quietly for some time and observing the activities of natural life, the mind automatically fills with freshness and happiness.

You have to learn to love yourself. We should know the importance of the life for which we are excited about happiness. It is necessary to understand the importance of ourselves for the sense of self-respect and self-respect and this importance is manifested only when we love ourselves. One who loves himself can keep loving and harmonious behavior with the surrounding environment and also with the people. Along with this, one of the biggest achievements for those who love themselves is that of self-confidence. Confidence is formed by the abilities of our creativity and originality, but the way to know and understand the creative and original things within us is through love towards oneself. By adopting these above-mentioned life sutras, we all can be successful in finding the path to happiness in our life.

To be completely healthy.

Is your life today what you pictured a year ago?

The state between birth and death is called life. Before understanding life, it is necessary to understand the causes of birth and death. Due to this, our organism travels at different life levels. Why birth and death? When? How and where does it happen? Who operates and controls it and how? Why is not everyone’s lifestyle, intellect, thinking, conscience, emotion, rituals, priorities, objectives, needs, and the cause of life and death the same? Why do the best doctors’ efforts and life-giving medicines become ineffective after death? Why is the body burnt, buried, or destroyed by any other ritual after death

Everyone should ask themselves, “Who am I?” Where do I come from? How and why did I get human birth? Why doesn’t everyone have the same conditions and environments in human life? Why isn’t everyone the same age? If one’s intellect, mind, senses, and body are fully developed, why are some born underdeveloped, unbalanced, handicapped, or unhealthy? Why is birth accompanied by the coincidence or separation of family, society, religion and culture, circumstances, scope of work, and various events affecting life? Almost all living beings know how to run life. But how to make life meaningful is possible only in human life. Man is the only creature in the universe who, along with the five senses, attains the highest state of mind, brain, consciousness, and conscience, in which the maximum development of life is possible. For this reason, a human being can live his life by recognizing his capabilities thinking rightly, and making a goal in life accordingly.

You can’t find the answers to all these questions. The only option left is the search within. The more discoveries and research are done outside, the more changes are made within our bodies. therefore
Human life is precious. The more valuable the thing is, the one who uses it is the truly knowledgeable. For a cup of tea that is available for five rupees, there is no understanding to pay a thousand rupees. Not all those people fall into the category of wise people who know that such and such tendency is injurious to their health or life, yet do not avoid them, and those who know that such and such tendency brings peace, relieves stress, brings fearlessness, good health, yet ignores them. We have to ponder whether we are not misusing and wasting such invaluable capacities acquired in the form of human life in unnecessary work. Aren’t you wasting the human vagina in vain, so that you will regret your stupidity in the future? Unless our abilities are properly utilized, the causes of suffering and disease will not be understood

Before studying the basic principles of health and before discussing the various factors affecting health, what is health and what can be the causes of diseases? It is necessary to know and understand them so that a lifestyle can be adopted following health and the causes of disease can be avoided as much as possible. Death does not require the bite of a hundred snakes. A person bitten by a snake can also sometimes die. In the same way, sometimes our mistake or neglect which seems very small also becomes a major cause of disease in the future and destroys the happiness and joy of life forever.

Healthy means disease-free life, wellness, the coordination of body, mind, and self-motivation. 

Every person must reflect on the state of his health. Whatever things are under his control, he should try to make his lifestyle according to it. But today, while advising health or diagnosing the disease, often no doctor or health expert analyses the various factors affecting a person’s health in totality. The truth cannot be fully expressed. It is a matter of one’s realization. Whatever is seen, heard, narrated, or detected by instruments or tests is true. How can such a diagnosis and consultation made by doctors always be 100% true and complete, requires due reflection from those who wish to keep themselves healthy. Therefore, to stay healthy, a person’s awareness, discretion, intellect, self-reliance lifestyle, and regular review of oneself are essential for achieving complete health

Today, patients often do not think about the relevance of treatment while undergoing treatment. The doctor does not seek clarification from the doctor about their doubts regarding the correctness of the diagnosis and the side effects of the treatment. Without knowing the root cause of the disease, treatment is started. Today this medicine, tomorrow another, day after tomorrow, the third medicine. Today this doctor, tomorrow another doctor, day after tomorrow other doctors, sometimes this hospital, sometimes another hospital, sometimes another hospital, today one medical system, after a few days another system and if you are not free from disease, then do not hesitate to change how many medical methods. Due to self-awareness, indiscretion, and lack of right thinking, our thinking is affected by tempting advertisements, and crowds coming to doctors. We do not hesitate to become a laboratory of helpless, desperate forest practitioners. One of the main causes of most incurable and infectious diseases today is the side effects of wrong treatment in the early stages, which are hardly being noticed.

Our health is in our hands. Therefore, no disease is big. Your resolve is big. Your determination power will give you new enthusiasm. You have to live with the right routine. Purity in thoughts and sattva in diet are important. The basic thing is our basic right to live a healthy life, disc disease-free, medical life

Two talks

What skills or lessons have you learned recently?

Two talks
1- Nokia did not accept Android
2- Yahoo refused to buy Google
What education did you take?
• Take risks
• Accept the change
• If you do not change yourself with time, you are doomed

And two talks

1- Facebook bought WhatsApp and Instagram
2- Flipkart bought Mantra and Mantra bought Jobang
What education did you take?
• Make competitors more powerful by making them your allies
• Don’t compete by reaching the heights
• Always learning new and adapting to innovation

Two more talks again
Colonel Sanders founded KFC at the age of 65
Jack Ma did not get a job at KFC and later he set up a company Alibaba

What have you learned?
• Age is merely a mathematical number
• Only he succeeds who keeps trying

And finally:-

Lamborghini was founded by a tractor owner with the motive of taking revenge because Ferrari owner Enzo Ferrari insulted him

What have you learned?

• Do not consider any person weak or small
• Proving yourself by succeeding is the best revenge
• Work hard
• Don’t be afraid of failure
• Change your thinking, and have courage, your condition will change automatically.

Chandogya upnishad

Have you ever performed on stage or given a speech?

A recent picture of the Sun’s surface taken by the largest solar telescope of NASA Shows that the Sun’s surface looks like a honeycomb. But Chandogya Upanishad in its third Adhyaay mentions something similar; the Sun as ‘honey of the gods’ devmadhu

2/6

असौ वा आदित्यो देवमधु तस्य
द्यौरेवतिरश्चीनवंशोऽन्तरिक्षमपूपो मरीचयः पुत्राः ॥

asau vā ādityo devamadhu tasya dyaureva tiraścīnavaṃśo’ntarikṣamapūpo marīcayaḥ putrāḥ || 3.1.1 ||3/6

Meaning: The sun over there is honey to the gods. Heaven is the crossbeam, the mid-region is the beehive, and the rays are the eggs.4/6


तस्य ये प्राञ्चो रश्मयस्ता एवास्य प्राच्यो मधुनाड्यः ।
ऋच एव मधुकृत ऋग्वेद एव पुष्पं ता अमृता आपस्ता वा एता ऋचः ॥

tasya ye prāñco raśmayastā evāsya prācyo madhunāḍyaḥ | ṛca eva madhukṛta ṛgveda eva puṣpaṃ tā amṛtā āpastā vā etā ṛcaḥ || 3.1.2 ||
5/6

The word ‘spirituality’ is complete in itself, it makes us realize our existence, but there is a lot of depth in its meaning. Only those who are constantly in restraint and faith understand this, that is, they do not waste time in laziness. From the point of view of grammar, the word that separates this word “Atmani Iti” is “spirituality”. Which means to dwell in the soul or to search for the infinite. In this way, when we practice the word ‘spirituality’ more, we see its original nature as ‘Atman’. According to verse 144 of the Nanarthvarga episode of the ancient Indian text “Amarkosha”, the word spirituality means micro. It is said here, ‘Subtle Madhyatmampi’. This subtle word is made easier by the Panini sutra (Sutra 4/177). ‘ Sukshmaṃ syāt kāitave’dhyātmē. The word spirituality from the sutra is synonymous with the subtle word “Shrimad Bhagavad”, which is illuminated by Lord Krishna-Gita

Both the meanings of soul and mystical spirituality are intertwined. Both make sense of each other and this realization is possible not by knowledge of grammar but by meditation. In Srimad Bhagavad Gita, Lord Krishna said ‘Adhyatma vidya vidyanaam vadah pravadatamaham’ (10/32) i.e. God is the knowledge of spirituality in the disciplines. That divine voice of Lord Shri Krishna is meaningful and perfect to give philosophy in knowledge at the peak of spirituality by providing worthy knowledge to mankind. Also, these two are one. A spiritualist is a true seeker of spiritual science. Similarly, only a seeker of spirituality succeeds in knowing the sources and conclusions of spiritualism

The planting

What positive events have taken place in your life over the past year?

अश्वत्थमेकम् पिचुमन्दमेकम्न्यग्रोधमेकम् दश चिञ्चिणीकान्।कपित्थबिल्वाऽऽमलकत्रयञ्चपञ्चाऽऽम्रमुप्त्वा नरकन्न पश्येत्।।

Ashvatthamekam pichumandamekam
Nyagrodhamekama dasa chinchinikaan.
kapitthabilvā’malakatrayāncha
pañcā’mramuptvā nārakāṇa paśyet||



AshvatthaH = Peepal (absorbs 100% carbon dioxide)
Pichumandah = Neem (absorbs 80% carbon dioxide)
NygrodhaH = Banyan tree (absorbs 80% carbon dioxide)
Chinchini = Tamarind (absorbs 80% carbon dioxide)
KapitthaH = Kavit (absorbs 80% carbon dioxide)
BilvaH = Bael (absorbs 85% carbon dioxide)
Amalaka = Amla (absorbs 74% of carbon dioxide)
Amrah = Mango (absorbs 70% carbon dioxide)
(Upti = planting)

Whoever cares for these trees and takes care of them, negative energy does not come near him. Positive energy increases your enthusiasm and enthusiasm.  Due to not following this lesson, we are suffering from many diseases in the form of this situation today. Today asthma is very much troubled by viruses, pollution, and climate change is accelerating new transformation. Therefore, all the measures necessary have to be accepted by man at a personal level. Dependency on the government is laziness. We can still correct our mistake. If the citizens of Western countries do not change their lifestyle, then they should be prepared for big losses, it is also accepted as a warning, then there is no harm. Understanding and following the rules of diet is the need of the day

The problem of drought is increasing due to the closure of trees like peepal, banyan, and neem. All these trees increase the amount of oxygen in the atmosphere. Also, reduces the temperature of the earth. There was a tradition of worshiping trees in Indian spiritual culture, today’s modern illiterate people consider this method as superstition and immediately started planting eucalyptus trees on both sides of the road by keeping their distance from these trees in the circle of culture. Eucalyptus grows quickly but these trees are planted to dry out marshy land. These trees cause the water level of the earth to fall. In the last 40 years, the environment has been damaged by planting eucalyptus trees in abundance.

In the scriptures, Peepal has been called the king of trees.

मूले ब्रह्मा त्वचा विष्णु शाखा शंकरमेवच।
पत्रे पत्रे सर्वदेवायाम् वृक्ष राज्ञो नमोस्तुते।।

The tree in whose root it is to build, nurture, and eliminate all these qualities and all the energies reside on the leaf and leaf of that tree, salutations to the king of such trees, Peepal, in the coming years, if a peepal, bad, neem, etc. tree will be planted at every 500 meters apart, Only then will this world be pollution free. Basil plants will have to be planted in homes. We need to start a campaign from today itself to get plenty of natural oxygen in our future.

Vedic Hologram theory.

Do you have a favorite place you have visited? Where is it?



The Universe is a really vast and complex place that, in many ways, we still don’t understand.
But let’s have a look at the possibilities in the vast Universe and our understanding of it. We exist on this relatively tiny rock called Earth, floating around a relatively average star, the sun, and with the help of modern technology, we’ve only just begun to explore even a tiny part of the space that surrounds us. Vedas or science do not talk about multiverses, if science does so it is just an assumption for a particular theory like a hologram or parallel universe. But yeah Vedas and science do know about multi universes. Our Scriptures describe infinite different universes, they have described many universes and parallel universes within, earlier science was not capable of grasping it, but now they accept the possibilities of parallel universes within the universe (read hologram theory).

According to Vedic physics, space inside our universe is multidimensional. There are 64 main dimensions and each dimension is further divided into many sub-dimensions. Since the inhabitants of the earth can only perceive three dimensions, their senses have no access to many other realms of universal reality. Therefore, we are unable to perceive many other planets and their inhabitants. Furthermore, there are other planets that we can perceive but at the same time, we cannot see their inhabitants. According to Vedic physics, different planetary levels have different time scales. The relativity of time is elaborately described in the Vedic literature.

The cosmic medicine.

Share five things you’re good at.

।।त्वं नो मेधे प्रथमा।।

In Atharvaveda, the power of thought has been called the supreme power of the universe. Based on which humans live. This power is the basis of life, which is with man every moment, this is the power of thinking, and this is also mental energy. Weakening of thinking power means loss of mental health balance. Therefore, great importance has been given to the power of thought in Indian spirituality.

Thought, full of fully conscious energy, is the first best thing in the world. The feeling of welfare in positive thoughts and the intelligence or power of destruction in negative thoughts should be able to be observed properly. So that we do not live life only in a mechanical way. Life is a pleasure. Our human brain is the machine to generates thought power and memory. Science is not able to estimate the power of thought because it is very subtle and is different from the grasp of machine power because it is related to human consciousness, not to matter By thinking deeply and dedicating all your attention power to that desired result, thoughts become full of power and turn into life force, in which the force of both brain and heart – mind and heart – starts working. The magnet can be converted into heat, heat into electricity, and electricity into light. Thought is also energy, so there is no doubt that it can also be converted into other forces. The one who works to provide energy and enthusiasm in this mental power is called Sukta in Vedic language Which is the code language through which that energy present in the Universe is contacted, and that energy is established in the body. This is part of comes medicine that is not possible to see with human eyes. This is the Sanskrit Suktam in which the vibrations of the brain are brought alive in the human body.

।।Medha Suktam।।

(Taittiriya Upanishad)

ओं यश्छन्द॑सामृष॒भो वि॒श्वरू॑पः ।
छन्दो॒भ्योऽध्य॒मृता॑थ्सम्ब॒भूव॑ ।
स मेन्द्रो॑ मे॒धया॑ स्पृणोतु ।
अ॒मृत॑स्य देव॒धार॑णो भूयासम् ।

ōṃ yaśchānda̍samṛṣa̠bho vi̠śvarū̍paḥ । chhandō̠bhyo’dhya̠mṛtā̍thsamba̠bhuva̍ ।
sa mendro̍ me̠dhāya̍ spṛnotu ।
a̠mṛta̍sya dēva̠dhara̍nō bhūyāsam ।


शरी॑रं मे॒ विच॑र्षणम् ।
जि॒ह्वा मे॒ मधु॑मत्तमा ।
कर्णाभ्यां॒ भूरि॒विश्र॑वम् ।
ब्रह्म॑णः शॊऽसि मे॒धया पि॑हितः ।
श्रुतं में गोपाय ।

śāri̍raṃ me̠ vicha̍rśānam ।
ji̠hvā me̠ madhu̍mattama ।
karnabhyana̠ bhūri̠viśra̍vam ।
brahma̍naḥ śa’si me̠dhāya pi̍hitaḥ ।
srutam me gopaya।

ओं शान्ति॒ शान्तिः॒ शान्तिः॑ ॥

ōṃ śānti̠ śnātiḥ śānti̍ḥ ॥



ओं मे॒धादे॒वी जु॒षमा॑णा न॒ आशा॑द्वि॒श्वाची॑ भ॒द्रा सु॑मन॒स्यमा॑ना ।
त्वया॒ जुष्ट॑ न॒दमा॑ना दु॒रुक्ता॑न् बृ॒हद॑देम वि॒दथे॑ सु॒वीरा॑: । (यजु| १० | ४१।१)

Om mē̠dhādē̠vi ju̠śāmā̍nā na̠ śā̍dvi̠śvāchi̍ bha̠dra su̍mana̠syamā̍nā ।
tvaya̠ juṣṭa̍ na̠damā̍nā du̠ruktā̍n bri̠had̍dem vi̠dathe̍ su̠vīrā̍ḥ । (Yaju| 10 | 41. 1)


त्वया॒ जुष्ट॑ ऋ॒षिर्भवति देवि॒ त्वया॒ ब्रह्मऽऽग॒तशी॑रु॒त त्वया॑ ।
त्वया॒ जुष्ट॑श्चि॒त्रं वि॑न्दते वसु॒ सानो॑ जुषस्व॒ द्रवि॑णो न मेधे ॥

tvaya̠ juṣṭa̍ ri̠śirbhavati devi̠ tvaya̠ brahma”ga̠taśi̍ru̠ta tvāyā̍ ।
tvayā̠ juṣṣṭa̍śchī̠traṃ vi̍ndate vasu̠ sano̍ juṣasvā̠ dravi̍no na medhe ॥


मे॒धां म॒ इन्द्रो॑ ददातु मे॒धां दे॒वी सर॑स्वती मे॒धां मे॑ अ॒श्विना॑वुभावाध॑त्ता॒ पुष्क॑रस्रजा ।

me̠dhāṃ ma̠ indra̍ dādatu me̠dhāṃ de̠vi sara̍svati me̠dhāṃ me̍ a̠śviṇā̍vubhāvādha̍tā̠ puṣka̍rasrja ।


अ॒प्स॒रासु॑ च॒ या मे॒धा च॒ यन्मन॑: ।
दैवी॑ मे॒धा सर॑स्वती॒ सा मो॑ मे॒धा सु॒रभि॑र्जुषता॒ग॒ स्वाहा॑ ।

a̠psa̠rāsu̍ cha̠ ya me̠dha cha̠ yanmāna̍ḥ ।
daivi̍ me̠dha sara̍svati̠ sa mo̍ me̠dha su̠rabhi̍rjuṣtā̠ga̠ svāhā̍ ।


आ मो॑ मे॒धा सु॒रभि॑र्व॒श्वरू॑पा॒ हिर॑ण्यवर्णा॒ जग॑ती जगम्या ।
ऊर्ज॑स्वती॒ पय॑सा॒ पिन्व॑माना॒ सा मो॑ मे॒धा सु॒प्रती॑का जुषन्ताम् ॥

aa mo̍ me̠dha su̠rabhi̍rav̠śvarū̍pā̠ hira̍nyavarnā̠ jaga̍ti jagamyā ।
urja̍svati̠ paya̍sā̠ pinva̍māna̠ sā mo̍ me̠dha su̠prāti̍kā juśāntām ॥


मयि॑ मे॒धां मयि॑ प्र॒जां मय्य॒ग्निस्तेजों दधातु मयि॑ मे॒धां मयि॑ प्र॒जां मयीन्द्र॑ इन्द्रि॒यं द॑धातु मयि॑ मे॒धां मयि॑ प्र॒जां मयि॒ सूर्यो॒ भ्राजो॑ दधातु ॥

mayi̍ me̠dhāṃ mayi̍ pra̠jāṃ mayya̠gnistejon dadhatu mayi̍ me̠dhāṃ mayi̍ pra̠jāṃ mayindra̍ indra̠yaṃ da̍dhatu mayi̍ me̠dhāṃ mayi̍ pra̠jāṃ mayi̠ sūryō̠ bhrajo̍ dadhatu ॥

ओं ह॑स॒ह॒साय॑ वि॒द्मते॑ परमहंसाय॑ धीमहि । तन्नो हंसः प्रचो॒दया॑त् ॥

oṃ ha̍sa̠ha̠say̍ vi̠dmate̍ paramahamsay̍ dhimahi । tanno hansaH pracho̠daya̍t ॥

ओं शान्ति॒ शान्ति॒ शान्तिः॑ ॥

ōṃ śānti̠ śānti̠ śānti̍ḥ ॥

The biological clock

What is one thing you would change about yourself?

Our human body is a science in itself, the research that happens outside is first made in our own body, so it is important to understand the science of the human body. The science of the human body is far ahead of the education we study engineering at the university. The purpose of spirituality beyond science is to make you realize proper knowledge. Do we live this life with full awareness? No!! We only see our body on a physical level, we have forgotten it Therefore, you should try to make your lifestyle pure. Sleeping at night is also an art, during 11 to 3 pm, more of your blood circulation is focused towards the liver, when the liver receives more blood, its size increases, this is the crucial time when your body goes through the process of releasing the stored toxin. Your liver also neutralizes and eliminates the toxins collected by the body throughout the day. Therefore, there is no separate machine in the body, this working system is made in our body itself.

If you go to bed at 11 o’clock, you have four full hours to detoxify your body. If you sleep at noon, then 3 hours. If you sleep at 1 o’clock, then 2 hours. If you sleep at 2 o’clock, you get only one hour to clean the toxic substances. Do you sleep after 3 p.m.? Unfortunately, you have no time left to detoxify the body. If you continue the routine in the same way, over time these toxins begin to accumulate in your body. Over time, cancer emerges like many diseases, so think about how much you contribute to the formation of the disease and stay healthy.

Have you ever been up late? Have you felt that you feel very tired the next day, no matter how many hours you sleep? By not giving the body full time to detoxify, you also go away from many important functions of the body. Between 3 and 5 in the morning, the center of blood circulation is your lungs. At this time you should breathe fresh air and exercise. You should fill your body with good energy, at this time the air is very fresh and full of beneficial ions. So this is a good time to do pranayama and there is science behind it.  Between 5 and 7 a.m., the center of blood circulation is towards your large intestine You should go to the restroom at this time. All the poison should be removed from your large intestine. Prepare your body for the nutrients it absorbs throughout the day. Between 7 and 9 in the morning, the center of blood circulation is your stomach or stomach. You should eat breakfast at this time. This is the most important meal of the day. Make sure it contains all the essential nutrients. Not having breakfast in the morning causes many health-related problems in the future. Follow your natural routine by following your body’s natural biological clock