Learn the ultimate science .

If you could bring back one dinosaur, which one would it be?
I don’t know but……..

The era of 5th dimension.

Change is taking place with the arrival of the new age. In this changing era of technology, the moment in which we are living today is extraordinary. The process may seem like the first achievement for you just a few years ago! But its outcome is astonishing. Today is the most powerful time. This time has been made by Vidhata as a medium to write the destiny of the earth and man. Those who have a sense of inner sensibilities and power, who can understand the subtle movements in space, are seeing something amazing and supernatural happening these days Such as the time (2018 to 2028). These days, Mother Nature is descending on earth in the form of the most fierce “Rudra” consciousness power solar power and you are feeling it. Through this blog, you are being made available to everyone with that necessary knowledge. As a result of this descent, there has been a change not only in the history of the earth but also in geography. Although this process is long, it has to go on for a long time, yet the significance of these moments is something different because this story of change in the twenty-first century is to be written these days.

The duties of extraordinary times are always extraordinary. By the way, divine men have taken birth from time to time to perform their duty. The politics, administration, and economy of many countries are all affected by this movement of world change, which is the responsibility of the experts, seniors, and experts of that particular field to give direction. Those of those who fulfill their responsibilities with truth, honesty, and dedication to world humanity will be chosen by nature for their upcoming plan or entrusted with special responsibility. But those whose intellects are in the darkness of attachment and corruption are bound to fall.

This time to identify your responsibility.

But more than all this, the special responsibility belongs to those who believe in God and have spiritual knowledge. Even more of these, their responsibility increases even more, which the incarnation of God has called and considered his organ. In this hour of the fifth dimension, he has to dissolve his comforts in the intense penance of power due to the divine incarnation. They also have to participate in this mahamanthan by becoming positive. When every moment is challenging, knights cannot sit somewhere sleeping. Exodus is done by cowards and cowards. The ascetic always wears the makeup of a fierce man. At the same time, the responsibility increases even more,

‘Tapa’ or “purushartha” is not just a word of letters, it is the superpower that has always forced the tremendous velocity of negative elements to kneel history and Vedas full of examples of their surprising effects. At the time of Maharana Pratap’s puPurusharthalso had to retreat. Through Lord Shri Ram, the penance power of the great ascetic Maharshi was active, which had the entire era from demonic influences.

For One like ❤️

In World War II, when Hitler’s fierce demonic velocity was hit by Maharishi Arvind Ji with his austerity, it had to be destroyed. All this has to be said here because we have to leave our business and move forward. Selfishness is only limited to the identity of a human being, he lives like an animal, here you have to decide whether you are a human or an animal. A person’s life is the same as his thoughts. It is through thoughts that a person attains upward movement and upward movement in life. A person who has negative thoughts in his life is never able to progress in life. Because there is always dissatisfaction, suffering,d pain due to suffering in his life, Whereas a person whose thoughts will be positive always has the qualities of kindness, love, and forgiveness toward others. Because of these qualities, he is close to God and always progresses worldly and spiritually in life. Such people rise above religion and sect and talk about human welfare. This is the reason why such people progress spiritually and achieve upward movement and fulfill the basic purpose of life and make life successful. So make good books for r friends so that you can progress. There are subtle lives beyond physical life, stay familiar with it and stay awake. If you liked this blog, please comment, your comments give us energy for new research and blog writing.

Never give up

What’s the story behind your nickname?

Createjourney

A createjourney.

It is the life story of a person who can give status and direction to anyone’s life. The emotions and facts contained in it are eternal. It is a story of a journey from life wandering in darkness to light. It is a story of the struggle to overcome the shackles of suicidal tendencies, which arouses the hope that man is not a slave to circumstances and that he is the creator and creator of his destiny. Frank Hamburg, a famous man, did this in his life.

He was a man suffering from adversity. Call it the fault of fate or a cruel joke of destiny!! He could not get proper protection and love from his parents since childhood and could not get an education. If there is no clear purpose for living the right guidance, then naturally the energy of life continues to flow in the negative path, and amid life’s sorrow and struggle, addictions like smoking and alcohol become the basis. At the same time, education is also now adopting shortcuts, due to which misguided dreams of living a comfortable life without hard work are being shown. In this sequence, he committed the crime of theft in adolescence. As a result, the vicious cycle of police custody, jail visits, hatred of society, freedom from prison, and re-theft and revenge is being seen today.

These moments of directionless criminal life were spent in the prison cell in those days. Within a few months, the side effects of the gel also started appearing. Insomnia, headaches, and constipation had become an integral part of the daily routine. There was no relief from medicines, but more serious symptoms of physical and mental diseases were appearing. I thought all this was happening due to a disturbance in the gel’s diet. Therefore, there is a need to write new content on dietetics in the context of diet choice. Soon you will be publishing a blog related to diet.

A meaningful direction.

One day Frank Heinberg arrived at the prison abattoir, where the corpse of the dead animal was hanging upside down. The scene shocked him deeply and resolved to give up meat-eating. It was very difficult to do all this inside the jail. Where other individuals were living on alcohol and meat, he was attempting to have fresh and digestible food. Gradually, the results started coming. The burden of the mind and brain began to lighten, which was a sign of steps in the right direction. Incidentally, during this time he got a book of Indian Yoga Shastra in his hand and by reading it, he got a clear sense of the right direction of life. Now the practice of various yoga asanas and meditation has started. All this made him feel a serious inner change in his life, and his belief became stronger. So far life has been a long series of errors and now it has to be corrected and planned in a meaningful direction.

He had not yet given up alcohol and was smoking three packets of cigarettes a day. At the same time, he also felt that his heart was getting weak and he was ruining the lungs. During this time he decided that he would not smoke cigarettes while walking, which was a difficult task in itself, but he was sure. So he gradually reduced the number of cigarettes. In this way, the resolution was successful that he would soon be free from this habit of smoking and at the same time he continued to practice deep breathing in a waking form. He started taking sweet pills instead of cigarettes. This need also gradually diminished and he was now completely free from smoking. With this, he also decided to conquer alcohol addiction. This was his second victory. He was successful in getting rid of many bad habits. Now he started feeling healthier and more balanced at every level physical, mental, emotional, and spiritual. But he had not yet been free from negative thoughts. So he consciously decided to change his way of thinking as well. She understood that the first stage of conversion was in taking full responsibility for her health and habits. At the same time, a strong attempt at reform began to clash with the deadliest of its malicious—hatred. Where there is hatred, there should be goodwill, and where there is selfishness, there should also be generosity. He kept these liberal feelings and thoughts emerging in him in writing like proverbs and read them every day like a resolution.

You’re destiny in your hands 👏

He deeply felt that he was responsible for his evil tendencies. All the injustice I had experienced from other persons in my life so far was wrong. In this context, he decided to forget the thoughts of revenge. With the resolve to live a harmonious life with everyone, a wonderful wave of peace ran through him and existence was filled with its coolness. Now the tragic cell of the prison looked bigger and more pleasant than ever. A new flower of life was blooming, smelling a sense of harmony, peace, and love for oneself, others, and the whole world. A new human being was born through a sattvic diet, continuous self-study, self-reflection, and yoga practice. For the first time, it seemed to him that the change of the external world was consistent with the development of the inner world.

Five years of prison had now passed. One day the prison warden came to the cell and said to the prisoner, “Now you are free. Frank Henberg smiled at this because he had already been freed from the habits, evil tendencies, and thoughts that had gripped him more complexly than in prison and other external agencies and caused severe suffering and suffering. The experience of life was telling him that inner freedom is more valuable than external freedom and whatever the circumstances, their reactions depend on the state of mind.

This saga of the transformation of a corrupt life in prison can be a reality of any person’s life in a slightly changed form. Rather, it is made for every person who is mentally stressed and sees himself in a contaminated way, he is not in jail in real life, but his thoughts have put him in jail. This narrative is simply described in the form of understanding. A person suffering from faulty childhood training and unfortunate circumstances is forced to live in any situation, if the person takes full responsibility for this miserable situation instead of blaming external circumstances and other people, then it can be called a transformation of life. With this, the next path of self-improvement and creation will automatically be paved, in which the saying ‘man is the creator of his destiny’ will be seen coming to life every step of the way.

Bring a change within you this way.

What strategies do you use to maintain your health and well-being?

happiness attracts happiness.

Do we have complete control over life? If we have control then we can be victors. We have to find it. So we have to learn to believe in ourselves. With faith, we can get what we want. Our thinking power is based on this belief. In this episode, our body is an important partner from birth to death. Who keeps supporting us every moment. When we are happy, then our body remains full of energy. When we are upset, it increases the negative energy and attracts failure. It is the law of nature, that nature gives back to us in more evidence than what we give to nature. If we give happiness, we only get happiness. That’s why it is most important that we be happy in every situation. With happiness, our energy remains positive and with the Universe. As soon as our connection with the Universe breaks, so does the disease in the body.

The role of biochemistry has now been ensured to remain happy amidst the ups and downs of circumstances in life. But their relationship is also directly related to the environment, lifestyle, and state of mind. On this basis, we can activate the happiness hormones by disciplining our thinking and lifestyle, making some improvements in them, and leading a happy and satisfying life. In this background, happiness hormones like dopamine, oxytocin, endorphins, and serotonin play an important role. Dopamine is also known as the reward chemical. It gives us happiness while keeping us alive and alert. It is associated with the achievement and satisfaction associated with our work, when we achieve our set goals and perform our duties properly, then it is released and gives a feeling of peace in life.

How one can reserve the damaged organ.

A moment of calm for young friends hanging out together

It is directly related to the activities of self-improvement and self-construction. So the more we move toward our life goals, the better we feel. Therefore, we should set the goals of life, and be careful in trying to achieve them. Go on achieving the routine and programs set one by one for your betterment every day and feel its positive effect in life immediately. It has also been found that fifty percent of dopamine is made in the intestines, so it becomes necessary to pay attention to it for our mental health and well-being. In this way, it is secreted even after eating nutritious food of your choice, care should be taken that it is natural, not harmful to your health, and is not obtained by violence and exploitation of other creatures. Along with this, listening to favorite music also increases dopamine, so take full advantage of such music.

Oxytocin is another happiness hormone, also known as the emotional hormone. It is the biochemistry associated with mutual relationships and trust, that increases our happiness. Extensive research has been done at Claremont University in California on its effect on women and its secretion has been linked to the level of life satisfaction. It has a greater effect on the physiology and happiness of women than men. Oxytocin is released by spending time with loved ones and having compassion for others. This hormone is associated with health and longevity.

It can be called a hormone associated with affinity expansion. The more we rise above our narrow circle, connect with others and help the needy, this hormone is secreted and happiness is transmitted in life. Undoubtedly, the intimate touch of our people also plays an important role in this. Along with this, intimate moments with pets emit this, so time spent with pets becomes important. The process of socializing and mingling with others helps in this and it grows with the help of others. In this context, the importance of practicing such virtues as trust, responsibility, generosity, and gratitude in mutual relationships can be understood. Overall, the journey from selfishness to altruism, rather than myself, forms the basis of our development of happiness with the release of the hormone oxytocin.

find the secret to being happy.

Therefore, it becomes necessary that in today’s age of social media, instead of mobile, spend more time with your children, family members, and pets, which will be a wise step in terms of happiness and happiness in life. Endorphins are painkiller hormones. Increasing the immunity of life gives the basis for a balanced life even in suffering in life and increases the happiness of life. How much we exercise, listen to music, take part in healthy entertainment, and live a smiling and smiling life, they release endorphin hormone, which promotes a healthy and healthy life and it gives enthusiasm in life. and enhances the spirit.

Serotonin is a mood-balancing hormone. It came into the limelight because of the drug SSRI (Selective Serotonin Reuptake Inhibitor) used in the treatment of depression, which increases the serotonin level of the brain. The most effective way to increase serotonin naturally is through regular exercise. This is the reason why it brings amazing changes in the skin glow. Based on research, it has been found that intestinal bacteria also play a role in its formation. In such a situation, vitamins A B C D and a low-fat diet are very useful. Vitamin C, raw food, and carbohydrates increase the level of serotonin, which is why when our mood is disturbed, our mind tends toward sweet and starchy food.
From sunbathing in the sunlight to the proximity of the five elements in the lap of nature secretes serotonin. Along with this, meditation and a calm, stable, and concentrated mood of the mind increase it. On this basis, life becomes more balanced, happy, and internally happy.

Serotonin is a mood-balancing hormone. It came into the limelight because of the drug SSRI (Selective Serotonin Reuptake Inhibitor) used in the treatment of depression, which increases the serotonin level of the brain. The most effective way to increase serotonin naturally is through regular exercise. This is the reason why it brings amazing changes in the skin glow. Based on research, it has been found that intestinal bacteria also play a role in its formation. In such a situation, vitamins A B C D and a low-fat diet are very useful. Vitamin C, raw food, and carbohydrates increase the level of serotonin, which is why when our mood is disturbed, our mind tends toward sweet and starchy food.
From sunbathing in the sunlight to the proximity of the five elements in the lap of nature secretes serotonin. Along with this, meditation and a calm, stable, and concentrated mood of the mind increase it. On this basis, life becomes more balanced, happy, and internally happy.

।।जुग सहस्त्र योजन पर भानु।।

What are your future travel plans?
Inside of knowing own self.

You create your destiny.

Vitality is omnipresent. It is regular and regular. That is why Shri Hanuman ji is called Chiranjeevi. Prana energy is considered to be the most important of the five pranas of the body. Shri Hanuman ji was born as a soul and immediately the whole world received a supernatural vision of his power. Shri Hanuman Maharaj tried to catch the rising sun as a fruit! T Indra, the king of heaven, really began to tremble. Then Indra, the king of the gods, attacked Maruti. Who was leaping towards the sun? When Indra, the king of the gods, attacked Vraja, the attack again hit his chin and he was hurt, thus his name became Hanuman or Hanumant. This injury of Hanumant Maharaj ji angered his father Vayu Dev. The wind stopped blowing for a moment. At that moment, the whole body, but the entire movement of the universe stopped. All the power centers in the brain, i.e. various deities prayed to Vayu Dev to please Vayu and at the same time, Shri Hanumantlal Ji was bestowed with a variety of powers. He also pleased Vayu Dev by accepting his sovereignty. So the atmosphere then went back to normal. The circulation of air began! We all understood this only as a mythological story, but in reality, this story gives us a unique lesson. Hanuman ji in this story is all of us, and those who are in the form of air are Mother Nature. He is our mother and father. We should always have a sense of gratitude towards Mother Nature.

Shri Hanuman Ji is eternal, there is no end to him. It is the power of Shri Hanumant Ji that gives warmth to the sun. On the one hand, he used to work for the welfare of the people, on the other hand, he is also aware and humble. Prana energy does not go to that part of the body that we ignore. If an area or organ has to be treated or rejuvenated, then inviting prana energy there, i.e. ‘pranic healing’ can be best treated there. Cosmic Medicine is a unique initiative. The form of Mahashakti, valor, such as the beloved form of Shri Hanuman is pure and Buddha form. We have to accept this form. This lesson has to be followed in life.

It is mentioned in Shri Ram Katha that, King Sugriva of Vanro sent millions of apes in his army to Ashtadisha to find Mother Sita.  Shri Ram took off one of his rings near Veershreshtha Hanumant and gave it to him.  It was as if Lord Shri Ram believed that the work of searching for Sita would be done by Shri Hanuman as the main life form. The search for Mother Sita is no less than a body purification process. Prana is omnipresent, so this work can be done with the help of prana energy. In real life, Shri Hanuman ji fulfilled the purpose of his life by returning the ring of Lord Shri Ram ji to Mother Sita, Hanumant Mahavira is powerful and intelligent; Along with this, there is also BhaktaShiromani. The ideal relationship between God and the devotee, master, and servant is that of Lord Shri Ram and Hanumantha Ji. Sugriva, Vibhishan, etc. were all under Lord Shri Ram. After the coronation of Lord Shri Ram, they returned to their respective states according to his orders and started doing their work according to the wishes of Shri Ram. The point here is, even though you are a world champion, you should surrender yourself to your master, guru. Following the path shown by him is the factor of progress.

Self-discovery is essential.

Prabhu Shri Ram ji, Shakti is Shri Hanuman ji, these two are two sides of the same coin, they should always be together. As long as consciousness continues to descend on this earth, consciousness will somehow continue to shape the earth. Similarly, nothing is possible without prana. Therefore, Hanumant is present where Ramkatha takes place and there is also a method for him to leave the seat.

Hanumanji, of course, lives close to Lord Shriram, the symbol of prana energy. Therefore, Shri Hanuman remains in Shri Ramcharan forever. Prana is working to give nuclear energy from the Supreme Soul Therefore, in the development of consciousness, which penetrates the six chakras and moves towards the ultimate state, then there is a attainment of amazing courage and valor. Once god is attained, a true devotee has to convey that happiness to all. The realization of God can never be accumulated. It gives a feeling of kaivalya. All we need is that infinite grace to feel that divine grace that is with us all the time. Thus, the method of assimilating Hanuman is to touch all the atoms of the body through prana and revive those different places of the body. Here we realize that the human body is the awakening place of a supreme imagination. Through which the purpose of your birth is proved to fulfill your purpose. Keeping the human body healthy is the primary duty of mankind.

Sri Rama’s grace is required to experience it from root to consciousness. Due to meditation, the passionate devotion of the devotee leads to a state in which there is a rhythm of body and mind, what remains is awareness, and in this state one attains nirguna formless, soul-like Atmaram. The seeker can have a direct vision of the deity. Nirguna, formless, self-realization consciousness is the form of Vishnu and his incarnation is Raghukulotpana Prabhu Shriram. Pawanputra Hanuman is his supreme devotee. Therefore, Baba Hanumant ji has been given the place of Kilak in Shri Ram Raksha. Because only by His grace can any devotee reach Lord Shri Ram and become eligible to become the possessor of the realization of Ramtva
When it comes to introducing Shri Hanuman Ji, we can only say that the identity of the Supreme Soul with consciousness is Shri Hanuman Ji. As far as Shri Ram Katha is concerned, there is no geographical boundary of Shri Ram Katha. It transcends the barriers of caste and language and is like the existence of trinity truth. Consciousness and life everywhere in the world, consciousness and body, namely the Leela of Sita, Rama, and Hanuman are the subject of unbroken experience. Devotees like Sri Hanuman simplify the definition of devotion. How to do devotion, like Hanuman. Hanuman’s conscience was so pervasive by Rama, Lakshmana, and Sita that there was no other place in his heart. Shri Ram will bless the devotee who arrived in such a situation. If we also worship this supreme devotee, then with his blessings we will be able to cross that seductive ocean and complete the task entrusted to us by the Divine. That is, there will be many obstacles in life, where your faith will overcome the limits of your life. It should not be just a story but should become a part of life. Every youth should consider Shri Hanuman ji as their ideal. That is why he stands by you in times of bad times, that is, your self-confidence is Shri Hanuman ji for you. This faith makes you fulfill your purpose

Subsidy available for human body.

What would you change about modern society?

You are more foody??

In the current situation, an unexpected question has arisen before human society. This problem, which is one of the many problems faced by man right now, can be seen and experienced as a major challenge. Therefore, it has become a major responsibility for us to resolve it promptly and properly. This is the problem with bright and nutritious diets. This is one of the most pressing human needs

To fully solve this problem, we need to be aware of the situation that existed two hundred years ago, and in the past, there was a shortage of food and food, or it could be said that it was not possible to provide equal amounts of food to all. It was almost difficult for many poor nations to obtain food that could be easily obtained in rich and developed countries. The result was that in some countries people had more food than they needed, while in others people were starving and malnourished. On the one hand, in many countries, people are seen throwing away food and wasting it. Ever since food became available to almost every person in the world, the nature of this problem has completely changed. In the last 50 years, the average weight of a citizen of almost every country has increased more than ever before. One reason for this week is that today people are eating more than ever. Frozen food, junk food, instant food, cheap food, and any type of food are now easily available in different types of supermarkets and malls, even in the smallest city. The result is that even a typical family is consuming high-calorie foods in abundance.

According to last year’s data from the World Health Organization, each person’s daily calorie intake capacity has increased by more than 500 calories over the past 50 years. The result is quite clear: we find that a large section of society is struggling with obesity, rising wei, light, and health issues. Another problem is that today people are seen consuming an unbalanced, unrestrained diet. Restaurants and orders online food has become more prevalent than home-cooked meals. These changes in today’s lifestyle are generally ignored. Today, the amount of physical has come down, people take the help of vehicles even for short distances. There is a kind of inertia in people’s lifestyles and routines today. Today, one-third of people’s lives are spent sitting in front of a mobile screen or at an office ‘table’, and all these factors contribute to weight gain. Whatever the reason behind this; the consequences of this change are devastating. Obesity not only causes diseases such as heart disease, high blood pressure, high cholesterol, and diabetes, but it is also one of the leading causes of many types of cancer. One of the major tools that prevent this is physical exercise and physical exertion.

Do attention to Physical exercise? Properly!!!

What is noteworthy here is that once a person is obese, regular exercise prevents him from gaining weight; But exercise doesn’t play a big role in reducing it. The reason behind this is that physical exercise makes a person hungry and he consumes almost the same number of calories as he spent due to exercise. Yoga has been many times more effective in achieving this goal. Most yogic processes, in which the body is gained control by controlling breathing. Exercise also plays a special role in this. Those who suffer from problems like laxity must first make yoga and yoga asana traditions an integral part of their daily lives

Another way to reduce obesity is to gain control over diet. Today, people from Western countries to small villages are seen dieting, but here too, the problem is that even after doing so, the results fail.
For example, looking at the results of dietFITS research, it is clear that even after eating a carbohydrate-free diet, people’s weight did not change. According to Indian tradition, the long tradition of fasting is more effective in this regard. Fasting any day of the week not only gives a person spiritual energy but also helps him to lose a certain amount of weight. For those who want to control weight through diet control, fasting, fasting, and Vedic protocol experiments can be helpful in weight loss from both physical and spiritual perspectives. While adopting these methods, fast food, and junk food have been resi,s ted and eating a balanced diet also gives the best results to the human being.

In addition to these major causes, some people suffer from weight problems due to genetic reasons. One study found that people had a gene called “CREBF” The gene is responsible for obesity in 30% to 40% of people. This cause needs to be explored; Because it can’t even be tested in the lab, every person needs to follow some methods to maintain a healthy body. The scientific conclusion is that it is the first duty of man to fully healthy the human body. Obesity has become an epidemic due to the distorted lifestyle and unbalanced diet in the present day. Therefore, it becomes our responsibility to make one of the above methods part of our lifestyle. Those who adopt this healthy tradition in their lives also get the subsidy of a healthy body easily

Happiness is a state of mind.

What’s your go-to comfort food?

Most comfort is only happiness 😊

Find reasons to be happy.

There is a deep thirst for happiness in our human nature. Whenever we get the opportunity, we all start in search of happiness. It is such a quest, which stands behind all our wants and desires, and aspirations, which is equal in all. Happiness, which everyone wants to find, receive and share. From reaching the pinnacle of success, on the paths of life, in all the lines of relationships, in the company of means, convenience, respect, in all the peripheries of the country and time, we want to get the experience of happiness only and only.
We seek happiness in every moment of life. Whether it is called happiness or happiness, it is felt by everyone according to their feelings. We and all are involved in the race to find happiness. In our imaginations, in our thoughts, and in our actions, only those things can find a deep place to which our happiness is attached. The desire for happiness is a natural demand of our existence. If there is continuity of happiness in every moment of life, then it becomes synonymous with bliss.

We all have the possibilities and abilities to achieve happiness, but only one can get the taste of it in life. Why? Because the way of life is not as simple and easy as we understand. In the world in which we live, among the people we know, we have to find our happiness, but the biggest difficulty is when we evaluate our life from the past to the present day. If so, the road to happiness seems to be very difficult. Everyone wants to collect a lot of happiness and be happy always, but this is rarely possible. If we count the moments of the past, we find that the moments of happiness in life are very few and the moments of sorrow are more. If we do not see such compatibility even in the present moment, then will the desire for happiness remain buried inside and we will continue to live a life staggering in the waves of happiness and sorrow for its desire? No! The life that man has, there are always infinite possibilities in it, and the ways to live this life are also innumerable. That is why it is the responsibility and necessity that he should find that path for his life, on which he can attain happiness.

Deep down the belief that there is a path to happiness for every human being in this world. Of course, one has to find it himself. Everyone has their own separate and personal path to happiness. It has to be discovered by ourselves, no one else can find it and give it and we can search it for others even if we don’t want to. First of all, we should look within ourselves and see whether the desire and desire for happiness are not taking birth in any corner of our inner being. Ask yourself, do we want to be happy? Want to see yourself happy? If yes, then somewhere else in a different world, not in different circumstances, but wherever we are, we will have to find our share of happiness in the crowd of this world. For those who are ready to be happy, to find their path and follow it, then here we are presenting some priceless formulas of life for such people, which everyone can adopt to find their happiness. You can get assured success.

you perceive the world as you project.

1: To have full faith in the fact that all the happiness of life and all the beauty of the world are contained in our personality. Happiness is not something that can be brought or found from outside or can be bought by paying a price. It is the most valuable thing in life, the highest and most sacred quality of human beings, and its place is not outside, but within us, in our attitude.

2: The second lesson on the path to happiness is to be constantly entrepreneurial. It would be good to make some meaningful goals and try to achieve them in life. The bigger the goal, the greater the achievement, and the greater the achievement, the greater the happiness. Keep in mind that achievements are closely related to happiness. Happiness can never be obtained from idleness. Keep doing something meaningful, and positive.

The third principle of attaining and maintaining happiness is that the highest values, the highest ideals, and the thoughts, and principles of the great personality should be made the greatest friend. Sometimes we can get deceived by the friends we make in life, but these values can never be deceived and most importantly, whenever we start falling apart in the journey of life, we start losing, then a more helpful friend than them. No one else will. Only these values and ideals have the power to show the right life path even in the thick of darkness. Even if the whole world turns against us, they do not leave our side. To develop happiness in our existence, the life management that is required, we get it from these values and ideals.

The next lesson teaches us to make rules for ourselves. Restraint is the meaning by which the happiness obtained is saved and maintained. To assimilate this sutra, it is necessary to understand in ourselves that whatever we have to do, wherever we reach, whatever we have to achieve, everything is bound by the ‘limitation of time. Knowing the importance of time, those who adopt restraint of time are successful in moving forward on the path of happiness. Therefore, always remember that self-discipline, an internal contract of restraint is the proper way to make meaningful use of time. It is said that those who waste time. Time destroys them one day. Therefore, moderation and management of time are very important in life. The tasks of lifestyle should be fixed in such a way that maximum part of our time should be spent in purposeful work, apart from this, some free time should be left or by taking some time, one must get the company of nature. After going amidst the greenery in the river, mountains, and gardens, gardens and sitting quietly for some time and observing the activities of natural life, the mind automatically fills with freshness and happiness.

You have to learn to love yourself. We should know the importance of the life for which we are excited about happiness. It is necessary to understand the importance of ourselves for the sense of self-respect and self-respect and this importance is manifested only when we love ourselves. One who loves himself can keep loving and harmonious behavior with the surrounding environment and also with the people. Along with this, one of the biggest achievements for those who love themselves is that of self-confidence. Confidence is formed by the abilities of our creativity and originality, but the way to know and understand the creative and original things within us is through love towards oneself. By adopting these above-mentioned life sutras, we all can be successful in finding the path to happiness in our life.

अमृतस्य भोजन!

What foods would you like to make?

।।सर्वोपनिषदो गावो दोग्धा गोपाल नन्दनः।।

Health means becoming prosperous. Increase your power and make proper use of it. The meaning of health is not limited to being endowed only with a physical body. Health means true meaning, mental wealth, social health i.e. (fame, fame), and self-resolution should have a place in health at these four levels. In this episode, ‘Prana’ is the womb of an important and healthy system. It is very important to protect this soul. Therefore, we have to understand the expansion of prana here. Therefore, it is important to take the basis of Vedas, Upanishads.

‘सर्वोपनिषदो गावो दोग्धा गोपाल नन्दनः
The meaning of this Sanskrit mantra is, ‘Shri Bhagavad Gita is the essence of Vedas.’ Therefore, it is natural to include guidance related to health in Shrimad Bhagavad Gita. This is the essence of all absolute perfection. The true explanation of health is described in “ShriGita”. Our body gets first place in terms of health, at this level we have to absorb the knowledge of Shri Gita ji. Therefore, “principled” and “continuous” practice are two important places. You will find mention of them in Shri Gita Ji. Therefore, we have to dedicate our life force. The power of life has to be understood in principle. Health is not based only on gym, fasting, diet, and protein for recovery. Energy i.e. food is important for living life.

This source of food energy is described in the third chapter of Shri Gita Ji,

अन्नाद् भवन्ति भूतानि पर्जन्यादन्नसम्भवः ।
यज्ञाद् भवति पर्जन्यो यज्ञः कर्मसमुद्भवः ।।३-१४।।

कर्म ब्रह्मोद्भवं विद्धि ब्रह्माक्षरसमुद्भवम् ।
तस्मात्सर्वगतं ब्रह्म नित्यं यज्ञे प्रतिष्ठितम् ।।३-१५।।


Food has a cycle of its own. This food is obtained from the sun and this energy is made available to all living beings in the form of food. Life is zero in the absence of solar power. This energy and power can be stored to its limit. For example, batteries have a limited capacity. Later that battery has to be recharged. This solar power is a battery in the form of trees, this solar power is stored in the form of food in plants and plants. These plants and plants provide this stored food to all mankind. Trees, plants, and vegetation are our ancestors. Therefore, they should be thanked. They must be respected. Tree plants are sub-factors. How does this plant prepare its food? That’s a secret! Human life is based on plants, the main thing in life is breathing. Vegetation is not limited to breathing, it also provides us with medicines. Therefore, Ayurvedic medicines can be consumed like food.

The science of Ayurveda works on that cosmic medicine, how to make maximum use of the life power obtained from the sun, the sun energy stored in the plants, so in Ayurveda, there is an importance of consuming rituals like Guti, Vati, Bhasma, Asva, and Arishta. In Ayurveda, the feeling of thanking Mother Nature has the highest place. Chyawanprash is an excellent example. Nature provides amla only for a short time. We can taste the energy and chemicals inside amla throughout the year. For this reason, Chyawanprash is made. This is the only way to receive that Sunpower! This solar power gives us youth and enthusiasm. To live life is human work. The Man should not violate the limits of karma. We have to stop the destruction of nature, nature. If the work of destroying trees, plants, plants continues and then how will that solar power be converted into food, After the Green Revolution, radical changes have been seen in the agricultural industry. The use of chemical fertilizers and medicines in agriculture started increasing. Farming is completely based on these things. The heat inside the earth is being increased in many ways, the work of polluting the life air on which life is based is being done by human beings.

Due to the lack of this life, the prevalence of many diseases is increasing. Diseases are arising. Doing action is the essence of life. Doing karma according to the mother’s nature is called yajna. This yajna transforms into a virtuous yajna. Rain is based on this yajna. The uneven balance of the rainy season is the cause of the great crisis. When wastewater from the industry is added to the farm, it starts taking the form of food poison. A brief description of poisoned food is given in Shrimad Bhagwad Gita. This food should be discarded. Shri Gita ji has divided the food into three parts,

1 . सात्विक (combining purity and simplicity)

2. राजसिक( Rajasic)

3. तामसिक (like dark)

The same type of nature is formed when one of these three grains is consumed. Nature formation work is carried out through food. These three natures are further divided into vata, pitta, and kapha. Therefore, it is best to consume food with respect. It is advisable to give up over intake. Juice-rich food that increases health, semen, and energy increases the body’s sattvic. This food increases positive energy. Spiced, very bitter, very pungent, hot, dry food increases the disease origin. This food is rajasic. And full of laziness, basa annas are tamasic. Similarly, health guidance has been given in Gita, Upanishads, and Vedas. Shri Gita ji has paid special attention to mental peace. To keep mental health balanced,

Maharishi Patanjali has told “Pranav:” in the sutra,

ॐ इति एकाक्षरे ब्रम्ह व्याहरन् ‘

ततः प्रत्यक्चेतनाधिगमोऽप्यन्तरायाभावश्च ॥

By God’s grace, we can overcome our obstacles. I’m trying to explain this to you in a few words. If there is a hindrance, disease, or negativity, then how should it be overcome? What good habits should you adopt to overcome the negative element? So we have to think, what do I want? That is why Bhagavad Gita is the medium that teaches you to walk by holding your finger. It guides you from time to time. Indian science is a rich and beautiful mountain in itself. Where the Ganges of knowledge flows continuously. All ancient Indian scriptures complement each other. Ayurveda is the branch of life, so its main elements are accepted in all the scriptures. This combination of Yoga and Ayurveda is prevalent. But jurisprudence, Sankhya philosophy, special philosophy, all these philosophies are similar to Ayurveda. The identity of India is Shrimad Bhagavad Gita. Which guides the entire universe. This demonstration is of knowledge of India. That is why India is jagadguru. There is a special concept in Ayurveda which is ‘Agni’. Fire not only performs the function of digestion of food but also gives strength to physical and mental health.

Acharya Charakji has explained the importance of Agni ( fire)

आयुर्वर्णो बलं स्वास्थं उत्साहोपचयौ प्रभा ।

ओजस्तेजोग्नयः प्राणाः चोक्ता देहाग्निहेतुकाः ।।

शान्तेऽग्नौ म्रियते युक्ते चिरं जीवत्यनामये ।।

चरक…