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The art of self realisation.

by vivek, posted in dailyprompt 1957, human philosophy, solution industry, Spirituality

Do you remember your favorite book from childhood?

Book of Swami Vivekananda.

Faith is a great power. If there is a deep faith in the mind, then even the most difficult path can be taken forward, and if there is no such faith, then the steps taken on any path in life start going on downward. The mind was terrified by all kinds of doubts. But if there is a belief in the mind that someone is standing behind you to help you, then man is not looking back to do any work anywhere and he can do that work. But if you do not have faith in your mind, then the place where you are standing, the ground is slipping under your feet, and you start to feel. Faith is the foundation that the mind needs, it is a strong foundation. Life is a strong refuge. No matter what the good or bad situation in life is, faith is what helps a person to be courageous. To get ahead in any situation in life, one has to first learn to trust someone. Only then can a man move on, first to himself and then to the Lord. If there is no self-belief and no self-confidence, then man feels weak and fails on the way forward. So before you can win any race you have to believe in yourself, only then it is time to strive for it.

Now the question is who should we trust? How to recognize your strengths and weaknesses? How can we believe that we can do this work? There is only one answer to this, and that is that just as a small seed has the power to become a huge tree, so also within us the power to make infinite possibilities possible is innumerable, but in the form of a seed. If we do not believe in ourselves, in our strength, we will never be able to use those powers. Only by believing in ourselves can we make good use of the many strengths within us and make our personality strong, vast like a huge tree. Just as the seed has to face many struggles, many crises, and challenges before it can take the shape of a giant tree, so too do human beings have to face different kinds of hardships, difficult situations, and challenges to develop. If he does not believe in his strength, in his strength, in his ability, he will never be able to move forward. He will not be able to accept any challenge and overcome the difficulties that have come.

For that, one should fully develop one’s potential. We must learn to use them properly. For that, first of all, we have to undertake small tasks, through which we will realize our strength and then we should try to accomplish big tasks. It is natural to have doubts about the completion of any major task. It is impossible to work, such confusion in the mind, there is a possibility of it; But if we strive for it with self-confidence, we can pave the way for success by overcoming even the biggest obstacles that seem impossible, and make that task possible.

There are so many things happening in this world that we are surprised to see. It seems like nobody can do it, but somebody just does it. It takes a lot of patience, hard work, perseverance, perseverance and courage to do anything that seems amazing and impossible. People who rely on it and believe that it can be done can do it. The more one works hard and studies, the more one persists in one’s work, and the more easily one succeeds in doing it. Even if that task is difficult for others, it becomes easier for those who have the practice and experience to do it. Faith is a great virtue. If there is a strong faith in the mind, then one can easily walk on that path without fear of difficulties and calamities and one day one will complete the task which is not easy for everyone. Circus performances are performed one after the other, big shows are performed and the spectators hold their lives in their hands and keep on watching in amazement. They wonder how they can do all this work. But all this is the result of their training, their study, habits, hard work, dedication, and self-confidence. On their strength, the circus performers take their lives into their hands and perform one risky task after another, the audience applauds and admires their skills.

Our lives are as full of challenges as circuses; But because we don’t have enough faith in our minds, we are afraid to accept those challenges. Even taking one step further, our minds are full of doubts. We can’t even believe that we can do something. We accept your defeat before we do anything. It is our weakness that hinders our development and does not allow us to move forward on the path of effort and study.

If we want to move forward, to develop ourselves, we must learn to believe and remember that the storehouse of infinite power within us is full of seeds. We need to awaken them and make them believe in themselves. These forces are automatically activated as soon as we believe in ourselves. In the life of a person who is full of faith, there are three main principles at work – determination, courage, and victory.


While he continued to deny the supreme power of Lord Krishna in front of him, Arjuna continued to experience the infinite forms of that supreme power. He believed in them and fought according to their instructions, so in the end, he won the battle. Arjuna faced many difficulties, his shortcomings, and his weaknesses stood before him; But the nectar of the song given by Lord Krishna further strengthened Arjuna’s faith in God. He knew the reality of life and fought with full confidence without any hesitation or doubt.

Man’s present-day situation has become complicated, the way of his development is looking towards him, But he does not know which way to go. Adversity came before he Are. In such a situation, he should keep in mind that these difficult situations in life are the only challenges he faces. He must never waver in his faith, no matter how difficult and awful the situation may be in front of him; Because if he believes in himself, then the power to get out of this situation will come to him automatically. This power is not outside, it exists within us, we just need to believe in it. If we have faith in ourselves, in the Supreme Being, then the path to progress will begin to widen.

A latent hit

by vivek, posted in dailyprompt 1957

List three books that have had an impact on you. Why?

1. Bhagvat Gita.

2. Yog Darshan.

3. Gherand sanhita.

This is three book .because,

The seed of every power lies within you.

The human body is wonderful art in itself. Within this body is the storehouse of infinite powers. To develop, understand, improve this artwork, and achieve the purpose of one’s birth is this spirituality. The importance of spirituality is infinite. The extent and importance itself are immense. The farmer also does the same thing while scattering the seeds in the soil. In seeing the process of meditation, it seems like a loss of work, it may seem like a waste of time, but in reality, it is not like that. There is a lot of essence in that. Faith and faith, courage and patience, concentration and stability and determination are the elements based on which these sadhanas become successful. The soul is the center of knowledge and science. That is the basic basis of happiness and peace. The seeds of progress and prosperity are hidden in him. The soul is the Parasmani, by touching it, human life as black as iron turns into pure gold, divinity. The soul is complete in itself, the one who has seen it is the only true seer, who has attained it, and nothing remains to be achieved for him. The soul should be considered an atom of universal consciousness. We should know ourselves.
Today the entire human society is troubled by diseases like depression. The solution to this question of life is not in external success. Their solution lies within the man himself. The basic basis of spiritual progress is to purify the conscience. Surely that man is fortunate, who has made his conscience pure, and whose life is turning towards spirituality. Spirituality is that philosophy of life, based on which not only the world but all the opulence of the unbroken universe and all the achievements are in vain. Fulfillment of your goal in life requires focus and a positive attitude.

With the practice of meditation, you connect with the universe. This is the science, in which you send positive waves to the Universe, and Indian mystics did extensive research on how life energy can be attracted, held, and developed in huge quantities from the Sun. Philosophers have called Prana two atoms and Vibhu. The molecule is that which is reflected by becoming active in the matter world. Vibhu is the one who is emerging as life in the conscious world. These two divisions are called (cosmic) and (microcosmic).

आधिदैविकेन समष्टिव्यष्टिरूपेण हिरण्यगर्भेण
प्राणात्मनैवैतद् विभुत्वमाम्नायतेनाध्यात्मिकेन ।
ब्रह्मसूत्र शंकर भाष्य.


The universe is microcosmic. Earth is a cosmic atom. The whole structure of material science has been built on this atomic power. Many forces of electricity, heat, light, radiation, etc., move in the same source. The activity inside the atom is that of the Sun. If the sunlight does not reach the earth, then there will be no movement anywhere in that molecule. The activity of the molecules that cause the emergence, and change of substances, its existence will not be visible. Physics has recognized it as the atomic power given to the earth by the sun and has developed various types of inventions from it. How many tremendous reserves of power have been discovered? But it should not be assumed that the universal power reserve is limited only to the physical power of atomic energy.

Prana can be introduced in the form of activity pervading in the form of energy waves in the material world and it can be called sensation in the conscious world. Desire, knowledge, and action are the three forms of this sensation. Living beings survive on this basis. With the help of that, they think and try. The more quantity of this life force one gets, the more energetic he is said to be. Opportunity for the soul to become a deity and Paramatma is possible only by making available more quantity of this life force. The cosmic being of consciousness, which pervades the entire universe, is called conscious prana. A creature who diligently holds a part of it in himself is a presentation of the best artwork of that nature.


In Prasnopanishad, the original center of Prana is considered to be the Sun.

स एष वैश्वानरो विश्वरूपः प्राणोऽग्निरुदयते ।

Prasnopanishad 0 1-7 This is a physical explanation. Everyone knows that the origin of life on Earth is attributed to the sun’s rays. The center of the life force of the gross world is the Sun.


आदित्यो ह वै बाह्यः प्राण उदयत्येष ह्येनं चाक्षुषं प्राण मनु गृह्णानः ।
पृथिव्यां या देवता सैषा पुरुषस्यापानमवष्टभ्यान्तरा
यदाकाशः स समानो वायुर्व्यानः तेजो ह वा उदानः.

– Question 0 4-18 This Sun is the external life. Emerging, it activates the movements of the visible world. It is the life force of the sun that keeps this world-shaped body alive. Soviet Russian scientist Dr. G. A. Ushakov has presented another new fact in the details of his pole research. They say that the oxygen air, which is considered to be the basis of life, is not a product or property of the earth itself. It continues to flow in energy from the Sun and mixes with the elemental process here in the earth’s atmosphere and becomes the ‘oxygen’ presented. If the Sun cuts off that life flow or the Earth itself cannot receive it properly for some reason, then the life of the Earth will be in danger due to the lack of oxygen. The transformation of this energy form into oxygen begins at an altitude of 68 miles above the Earth. This oxygen does not keep raining like clouds, but it also comes directly to the North Pole and then through the South Pole is distributed all over the world. The appearance of colorful flickers in the Dhruv Prabha is evidence of the presence of oxygen along with the electric field.

A Path of Enlightenment.

Pranayama is simply related to Prana Vidya. The purpose of this prana energy is to absorb the sun’s energy in the right amount and imbibe it into the body. The vital energy which is needed to keep the magnetic electric current awake is made available through special pranayamas in the course of prana sadhana. The Kundalini ignites the fire in the same way as the prescribed method of Swara Yoga and Pranavidya. The magnetic flux induced by the Sun element is intensified by attracting the Pranatattva from the infinite sky through the nostrils. It is beyond thought. This is the path that guides you towards the Law of Attraction.


Due to the light thus generated, the whole sleeping life becomes alive. As soon as the sun rises, all animals, birds, and animals are seen giving up their sleep and enthusiastically engaged in their work. The fruit and flower buds begin to bloom and the airflow becomes intense. In the same way, when both of our nostrils receive energy from Prana Sadhna and fill them with the flow of energy, then a sunrise-like movement arises, and visible and invisible parts of not only the gross body but also of the subtle body and the causal body also form their own. begin to show activity. Sadhak feels as if he leaves laziness and experiences new consciousness in himself like a spirit or snake.

Natural magnetic storms come from the manipulation of the five elements or the law of destiny, but in my yoga practice, such magnetic storms can be raised in the subtle world and not only the planets and constellations in the sky, the divine power centers, but deities can also be affected by it. Is. Influencing this world. Consciousness center Sun can be shaken by ascetics. The intense intensity of the pole light occurs in March and September, that is, it is known as Navratri in the belief of Hinduism. This is because the Earth’s axis is at a proper angle with the Sun. At the same time, sowing seeds is more effective. Pregnancy establishments are also more on those days. This is the time of flowering. Sadhaks also get more success in their spiritual practices these days. Whenever we can connect our Earth’s work with the Sun’s radiance, then only this condition can arise in the intensity of the flow of light and its reaction can be presented with amazing results in personal life. Not only this but the wider environment can also be affected by it.

Alexander Marshak has heard power flows coming from the solar system and galaxies-galaxies both in the form of light in space and also in the form of words. Its mechanical marking is done. This sound is like systematic music and vocal waves. In this way only those sounds are heard from the ear, their special importance is not understood, but the latest research in astronomy is making it clear that this word flow is also like the speed-flows raining from the sun on the pole regions. He is the most powerful and has such a powerful effect on the body and mind of living beings, which is not possible even with a lot of effort with individual efforts.
Words have a special place in yoga practice. In Kundalini Sadhana, the Sadhanas of Naad, Bindu, and Kala is to understand these unknown energy flows and establish one’s relationship with them. The words conch shell, bell, whistle, the thunder of clouds, etc., are heard in Naad Sadhna. This is not only for the concentration of the mind but also so that it is possible to receive and benefit from the grants which are being showered in the planets, constellations, galaxies, and god institutions just like the sun. Can you Kundalini seekers have to follow these procedures? As a result, like divine gifts, he feels that many unique and wonderful elements have been incorporated into himself.

The form of Dhruv Prabha is like a ‘search light’. It is much stronger towards the south than in the north. This shows that the current is running at a high speed toward the South Pole in one place. The divine energy that descends in our brain runs towards the Kundalini center. A bird called the penguin is found at the South Pole. It is very mild and treats the visitors very sweetly, lovingly. The South Pole is the art center itself. There flows an inexhaustible stream of love’s tenderness, sweetness, and simplicity.

The purpose of Indian Prana-Vidya is that by attracting the desired quantity of the Prana stream embodied by the Sun energy raining on both the poles, through them the gross and subtle consciousness should be strengthened holistically.


The subtle body with a light body can be developed by attracting light particles from some unknown light sources by the brain also. This is a bit difficult solution, however, science is now proving it too. Russian astronomer Mr. Chijovsky had to work very hard for this proof.

At first, he would sit for hours in the scorching sun, sometimes in the cool light of the moon, and write down his mental changes. Then he collected annual data on the fluctuations of human nature and various types of diseases over the past 400 years and found that the brightness of the sun and its 11-year-old sunspots are closely related to the mood of man. We will discuss this in detail later, but here it is necessary to understand that the thought system is related to the thyroid, adrenal, and pituitary glands of the brain.

That is, they do not have any kind of chemical effect. Small particles of light or life also flow in the same way as the electric particles in a wire. As these are light particles, so are the feelings. In the scorching sun of the sun, feelings like anger, and valor come, while in the light of the moon, there is joy and sensuality. Now if a person focuses his attention on a light source, it means that our ductless glands establish an electromagnetic connection with that particular source and those particles start filling us rapidly. The more concentrated and intense the meditation, the more we feel the speed of development of the subtle body towards this attraction, one day we get siddhi by identifying with that source.

For example, along with Gayatri Mantra, one has to meditate on the Sun. In the state of meditation, the connection of the ductless glands to the top of our brain is connected with the electromagnetic flux of the sun and the particles of the sun’s radiance go away entering our body, in this way our life body is developing under the sunlight. It goes on to become equally light, divine, and radiant.

Make a discipline routine in this way.

by vivek, posted in dailyprompt 1957

What fears have you overcome and how?

Every particle of the universe is moving by the law of discipline. All are bound by the prescribed rules. All the parts of the body are functioning properly. This keeps the body healthy. We are healthy as long as all the parts of our body are working according to the rules made for us. If the heart starts doing the work of the liver and the liver starts doing the work of the brain! Then a disorder will arise. This can never be possible, yet thinking gives a great disorder.

After all, the heart, the brain, and the liver have their freedom. They can do the activity differently if they want. Who can stop them from doing this? But no part of our body does this and according to the law of the body, it continues its whole life on the rules made for itself. He can stop doing his work after getting tired, but never leaves the rules and limits made for himself. This is the discipline of the body. Discipline means such a system, which the body has made to keep itself healthy.

This discipline is followed in this universe. The Moon revolves around the Earth at its fixed speed and the Earth around the Sun – keeping a fixed distance from each other. Apart from these, there are many planets and stars in the solar system, they are also bound by the laws of nature. None of these is such, which violates the laws of nature. No one directs the Sun and the Moon. Then whose fear are they that they have bound themselves to the rules? Why don’t they exercise their right to freedom? Why didn’t they have such desires in their minds to patrol elsewhere in the universe and be seen?

But they don’t do that and don’t even think. They know that if anyone does so, it will be disastrous for the universe – for the universe in which he is roaming and can only keep it safe by following the laws of the universe. Everyone in the universe is bound by discipline. This makes one realize the responsibility of discipline. This feeling prevents them from destruction.

Freedom is something that attracts everyone. Who doesn’t want to be free? Who likes the slavery of others? But freedom also brings with it responsibilities. At the same time, irresponsibility makes us unhealthy and the path of freedom leads only to independence. In winter, if we do not follow the rule of covering the body with warm clothes, then the cold will catch us. If you break the rules of traffic on the road, you will have to issue a challan. If we disobey the rules made for our office business, then we are sure to be in trouble.

It is our responsibility to follow the rules and regulations which make our life healthy, safe, and beautiful. It is not to be bound or subjected. We invite shackles and dependence when we do not follow our own rules. One who does not make rules for himself and does not follow them should be ready to follow the rules made by others.

Be a self less service.

Therefore it is better that to maintain our freedom, we make rules for ourselves and prepare life to follow its rules of our own volition. This bond is very beautiful and assures us to remain free. The purpose of life is to develop oneself. All in the universe follow and follow natural laws. So we should also follow them.


Our human body is a mixture of experiences, choices, beliefs, and mindsets. According to them, we live our life, we succeed, fail, and experience what we get. Our daily routine also provides energy. It’s an off-shoot of what kind of person we are and what we want from our lives. Sadly, most of us do not know what we want from our lives and in which direction we want to lead our life, we decide for ourselves. We have immense power to decide what we want, write our destiny, reveal the future we want, and achieve everything that we have set for ourselves, which is 100%.

We should lead a balanced life, in which all parameters are checked like personal, professional, social, and spiritual. We must work hard, practice complete honesty and integrity, be satisfied with what we have, and do the best we can. Let go of the beliefs and thoughts that drag you down. Avoid trying to be perfect all the time.

Stop living to please people. Have more control over your life. Certain disciplines, structures, and boundaries are essential to living a fulfilling life. Self-discipline is the ability to control oneself and work towards achieving set goals without the need for any supervision or external motivation. Create a disciplined daily routine for yourself and follow it authentically. You will be able to change your life and make it more magnetic and joyful. 24 hours, if used well, can make your life very productive, fulfilling, prosperous and fulfilling. Attract good habits, and wake up early in the morning. Make time for physical exercise like sports, exercise, yoga, kriya, stretching, etc. Schedule time for meditation, and prayer. It is not important what your current situation is. Simply merging with the divine, being grateful for what you have got in life, and praying for more wisdom and divine grace also lays the foundation for a solid life. Spend the whole day in positive and constructive pursuits, be it studies, job, business, or any other work that contributes positively to running your household as well as to a workplace, market, or business. Carry out your professional duties happily with utmost sincerity and devotion. Be disciplined and honest in your work. Work hard and give more than you get paid in terms of your efforts and professional contribution. You will not only be very successful in work but will also be loved and respected by all.
Evening time is family time. This time, don’t indulge in professional outings or anything that doesn’t involve your family. In the name of relieving stress, bending in front of the TV without thinking after a hard day’s work is injurious to health as well as useless. After all, how hard we work for our family. We stay away from them, leave the comforts of home, and face difficulties at work for the welfare of our family. They deserve our time, love, conversation, stories, listening ears, a shoulder, and overall, our company. Spend quality time with your family every evening. You can chant, listen to music, watch a movie or just talk about a family activity that you all do together.

Plan a creative weekend. Make time for the things that you enjoy and that give you comfort and freshness. Positive socialization is helpful and therapeutic. Taking trekking trips, planning outings in the company of Mother Nature, group prayers, and selfless service to humanity are all very useful and fruitful ways to make your life balanced and harmonious. To lead a disciplined life, we must prioritize and practice self-care, follow a healthy and productive daily routine, stop and move on to the next thing when we feel like it, and please others. Avoid trying to be perfect all the time. Practice mindfulness and gratitude at all times to reshape your life and give you that extra dose of strength and happiness.

Lead A human life .

by vivek, posted in Spirituality

Describe one simple thing you do that brings joy to your life.

Every particle of the universe is moving by the law of discipline. All are bound by the prescribed rules. All the parts of the body are functioning properly. This keeps the body healthy. We are healthy as long as all the parts of our body are working according to the rules made for us. If the heart starts doing the work of the liver and the liver starts doing the work of the brain! Then a disorder will arise. This can never be possible, yet thinking gives a great disorder.

After all, the heart, the brain, and the liver have their freedom. They can do the activity differently if they want. Who can stop them from doing this? But no part of our body does this and according to the law of the body, it continues its whole life on the rules made for itself. He can stop doing his work after getting tired but never leaves the rules and limits made for himself. This is the discipline of the body. Discipline means such a system, which the body has made to keep itself healthy.

This discipline is followed in this universe. The Moon revolves around the Earth at its fixed speed and the Earth around the Sun – keeping a fixed distance from each other. Apart from these, there are many planets and stars in the solar system, they are also bound by the laws of nature. None of these is such, which violates the laws of nature. No one directs the Sun and the Moon. Then whose fear are they that they have bound themselves to the rules? Why don’t they exercise their right to freedom? Why didn’t they have such desires in their minds to patrol elsewhere in the universe and be seen?

But they don’t do that and don’t even think. They know that if anyone does so, it will be disastrous for the universe – for the universe in which he is roaming and can only keep it safe by following the laws of the universe. Everyone in the universe is bound by discipline. This makes one realize the responsibility of discipline. This feeling prevents them from destruction.

Freedom is something that attracts everyone. Who doesn’t want to be free? Who likes the slavery of others? But freedom also brings with it responsibilities. At the same time, irresponsibility makes us unhealthy and the path of freedom leads only to independence. In winter, if we do not follow the rule of covering the body with warm clothes, then the cold will catch us. If you break the rules of traffic on the road, you will have to issue a challan. If we disobey the rules made for our office business, then we are sure to be in trouble.

It is our responsibility to follow the rules and regulations which make our life healthy, safe, and beautiful. It is not to be bound or subjected. We invite shackles and dependence when we do not follow our own rules. One who does not make rules for himself and does not follow them should be ready to follow the rules made by others.

Therefore it is better that to maintain our freedom, we make rules for ourselves and prepare life to follow its rules of our own volition. This bond is very beautiful and assures us to remain free. The purpose of life is to develop oneself. All in the universe follow and follow natural laws. So we should also follow them.


Our human body is a mixture of experiences, choices, beliefs, and mindsets. According to them, we live our life, we succeed, fail, and experience what we get. Our daily routine also provides energy. It’s an off-shoot of what kind of person we are and what we want from our lives. Sadly, most of us do not know what we want from our lives and in which direction we want to lead our life, we decide for ourselves. We have immense power to decide what we want, write our destiny, reveal the future we want, and achieve everything that we have set for ourselves, which is 100%.

We should lead a balanced life, in which all parameters are checked like personal, professional, social, and spiritual. We must work hard, practice complete honesty and integrity, be satisfied with what we have, and do the best we can. Let go of the beliefs and thoughts that drag you down. Avoid trying to be perfect all the time.

Stop living to please people. Have more control over your life. Certain disciplines, structures, and boundaries are essential to living a fulfilling life. Self-discipline is the ability to control oneself and work towards achieving set goals without the need for any supervision or external motivation. Create a disciplined daily routine for yourself and follow it authentically. You will be able to change your life and make it more magnetic and joyful. 24 hours, if used well, can make your life very productive, fulfilling, prosperous and fulfilling. Attract good habits, and wake up early in the morning. Make time for physical exercise like sports, exercise, yoga, kriya, stretching, etc. Schedule time for meditation, and prayer. It is not important what your current situation is. Simply merging with the divine, being grateful for what you have got in life, and praying for more wisdom and divine grace also lays the foundation for a solid life. Spend the whole day in positive and constructive pursuits, be it studies, job, business, or any other work that contributes positively to running your household as well as to a workplace, market, or business. Carry out your professional duties happily with utmost sincerity and devotion. Be disciplined and honest in your work. Work hard and give more than you get paid in terms of your efforts and professional contribution. You will not only be very successful in work but will also be loved and respected by all.

Evening time is family time. This time, don’t indulge in professional outings or anything that doesn’t involve your family. In the name of relieving stress, bending in front of the TV without thinking after a hard day’s work is injurious to health as well as useless. After all, how hard we work for our family. We stay away from them, leave the comforts of home, and face difficulties at work for the welfare of our family. They deserve our time, love, conversation, stories, listening ears, a shoulder, and overall, our company. Spend quality time with your family every evening. You can chant, listen to music, watch a movie, or just talk about a family activity that you all do together.

Plan a creative weekend. Make time for the things that you enjoy and that give you comfort and freshness. Positive socialization is helpful and therapeutic. Taking trekking trips, planning outings in the company of Mother Nature, group prayers, and selfless service to humanity are all very useful and fruitful ways to make your life balanced and harmonious. To lead a disciplined life, we must prioritize and practice self-care, follow a healthy and productive daily routine, stop and move on to the next thing when we feel like it, and please others. Avoid trying to be perfect all the time. Practice mindfulness and gratitude at all times to reshape your life and give you that extra dose of strength and happiness. Evening time is family time. This time, don’t indulge in professional outings or anything that doesn’t involve your family. In the name of relieving stress, bending in front of the TV without thinking after a hard day’s work is injurious to health as well as useless. After all, how hard we work for our family. We stay away from them, leave the comforts of home, and face difficulties at work for the welfare of our family. They deserve our time, love, conversation, stories, listening ears, a shoulder, and overall, our company. Spend quality time with your family every evening. You can chant, listen to music, watch a movie, or just talk about a family activity that you all do together.

Plan a creative weekend. Make time for the things that you enjoy and that give you comfort and freshness. Positive socialization is helpful and therapeutic. Taking trekking trips, planning outings in the company of Mother Nature, group prayers, and selfless service to humanity are all very useful and fruitful ways to make your life balanced and harmonious. To lead a disciplined life, we must prioritize and practice self-care, follow a healthy and productive daily routine, stop and move on to the next thing when we feel like it, and please others. Avoid trying to be perfect all the time. Practice mindfulness and gratitude at all times to reshape your life and give you that extra dose of strength and happiness.

Trust yourself completely.

by vivek, posted in human philosophy, inspirational life, Spirituality

How do you know when it’s time to unplug? What do you do to make it happen?

This is our state of mind, which clearly states that there are two sides to everything, action, and thought in life. But we are limited only to the outside world. We see what is shown to us, and this is how thought and imagination are formed. If we think about ourselves, then we only think from this aspect that I get happiness and progress in any way. When thinking about others, we consider a vision. Or think selfishly

Sometimes a thought comes while thinking that, from the mind, and as we mature those thoughts, become our feelings, the same thoughts, and feelings are reflected in our behavior and action all the time. Sometimes we are happy with success, sometimes we are sad about failure, sometimes we are troubled by the behavior of others. But what is needed is that if we separate ourselves for a moment and do self-analysis in an absolute way, then we can arrive at the right decision because we do not make theories of our life based on concepts alone, proper thinking should be active in all aspects. Therefore, spiritual education says that we have to be aware of ourselves and be active. 
The biggest thing is that no concept is fixed in life. Place, time, and time change according to time, but we make our concepts a theory, on which we close our eyes and move on.  Mother Nature has given us the power to think, to test, and to sharpen the power of testing and that can only be done through brainstorming. The power to consider all aspects of any event, and any action can develop. The right decision-making ability is to develop .

As this power intensifies, you become self-conquering, becoming a connoisseur yourself. Wire decision-making ability will come in handy when you are faced with a difficult situation. You will understand the difference between right and wrong. And your faith will show you that this time will also go by. In this way, you will throw away the difficult situation of your life. You will also see a unique change in your thoughts
Time will change in life, this is the rule of this universe. So the first thing to do is not immediately make a concept. Based on our concepts, we say bad to someone and say good to someone. But, in every person, virtue and vice, good and evil go hand in hand. Some have more sense of goodness, others have less. It is based on your thinking and level of development of consciousness. As your vision is, you will observe and make your assumptions according to your thoughts, the same kind of vision you will have. 


When we think that the flow of our thoughts is going in any direction, sometimes good thoughts are coming, and sometimes bad thoughts are coming. Sometimes we can go into a state of revenge, sometimes we will feel sad on our own in moments of depression. They get into depression and blame themselves for all the obstacles and sometimes start blaming fate. In such a situation, surely every human being needs a guide.

As this power intensifies, you become self-conquering, becoming a connoisseur yourself. Wire decision-making ability will come in handy when you are faced with a difficult situation. You will understand the difference between right and wrong. And your faith will show you that this time will also go by. In this way, you will throw away the difficult situation of your life. You will also see a unique change in your thoughts
Time will change in life, this is the rule of this universe. So the first thing to do is not immediately make a concept. Based on our concepts, we say bad to someone and say good to someone. But, in every person, virtue and vice, good and evil go hand in hand. Some have more sense of goodness, others have less. It is based on your thinking and level of development of consciousness. As your vision is, you will observe and make your assumptions according to your thoughts, the same kind of vision you will have. 

When we think that the flow of our thoughts is going in any direction, sometimes good thoughts are coming, and sometimes bad thoughts are coming. Sometimes we can go into a state of revenge, sometimes we will feel sad on our own in moments of depression. They get into depression and blame themselves for all the obstacles and sometimes start blaming fate. In such a situation, surely every human being needs a guide.

The biggest guide is your mind and the guidance of the mind is always clear, in such a situation we should make the mind a friend, for this, we need a sense of dedication and thanks to supreme power. When you connect your mind to the supreme power in your mind, then gradually a situation comes that you take your decisions from your mind and not by copying others. Think about one thing today, how many decisions have you made yourself so far? You have made only two or four decisions yourself and those decisions have given the right direction to your life.


You have been given the auspicious opportunity to live according to your mind
Mother Nature has made all human beings equal and has given everyone two eyes, ears, hands, and feet in equal quantity, so on a physical level all human beings are equal, and the more a person expands his capacity, the more he makes his life elevated, strengthens and makes him superior. It makes you calm and all this power is within you. Thinking is also a kind of art. When you think about an idea in your mind, do not keep any kind of emotional excitement at that time. Be fair and give your place to your thoughts, then the merits and demerits of your work, the merits and demerits of your personality, and the merits and demerits of your thoughts become all clear. Then you can make a clear decision as to what I want to increase, what to reduce. Some tasks are very simple and completed on time, such as waking up on time, eating on time, completing the work on time, and meditation on time. And you can make friends with the mind and get help from it. Yes, in the end, I will keep one thing that the mind is the most powerful.

The biggest guide is your mind and the guidance of the mind is always clear, in such a situation we should make the mind a friend, for this, we need a sense of dedication and thanks to supreme power. When you connect your mind to the supreme power in your mind, then gradually a situation comes that you take your decisions from your mind and not by copying others. Think about one thing today, how many decisions have you made yourself so far? You have made only two or four decisions yourself and those decisions have given the right direction to your life.

You have been given the auspicious opportunity to live according to your mind
Mother Nature has made all human beings equal and has given everyone two eyes, ears, hands, and feet in equal quantity, so on a physical level all human beings are equal, and the more a person expands his capacity, the more he makes his life elevated, strengthens and makes him superior. It makes you calm and all this power is within you. Thinking is also a kind of art. When you think about an idea in your mind, do not keep any kind of emotional excitement at that time. Be fair and give your place to your thoughts, then the merits and demerits of your work, the merits and demerits of your personality, and the merits and demerits of your thoughts become all clear. Then you can make a clear decision as to what I want to increase, what to reduce. Some tasks are very simple and completed on time, such as waking up on time, eating on time, completing the work on time, and meditation on time. And you can make friends with the mind and get help from it. Yes, in the end, I will keep one thing that the mind is the most powerful

You can choose happiness yourself !!

by vivek, posted in human philosophy, motivational, Spirituality, struggle

For better!!

Do you know how happy you have been in your life? And sad? Perhaps instead of happiness, you will remember your sorrow. Therefore, the more you remember sorrow in life, the more you have to learn to remember the moment of happiness. Being happy is a precious gift that no one can take away, whether you are happy or not it is your responsibility alone, if your happiness is dependent on others, then you will only be sad, and disappointed in life. If you put the responsibility of making yourself happy on others, it is not only impossible but also the cause of sorrow. Because people have their agendas in life, but also unfair because no one wants to be burdened with an extra burden. So you discover, create, maintain, and nurture your happiness. Make a habit of being happy in your life.

Happiness is an asset that no person can ever take away from you. You are the master of your happiness. It keeps you safe from all kinds of emotional control, dominance, and emotional dependence on others. Learn to control your emotions yourself, not at the signals of others. Today we are sad because what does that person say to us? Therefore, mental health is very important. It gives us emotional freedom and it proves extremely powerful for success and living a full, balanced life.

Human society is conceived of a family, in which emotions are exchanged. Each other’s pain is shared. Respect is also given. Our family members, friends, colleagues, and others have a natural nature to have perspective, reasoning, and opinions on everything. Each person has different ways of doing his work, the workplace, the idea, the system is also different. It is very difficult to read the mind correctly. Even understanding your mind is a complex task. So, is it better what you want?

What do you want? It is very important to explore this question. Try to ask the question, what do you want? Learn to understand and express yourself. Instead of saying what you don’t want or listing the faults of others, be positive. Can you be happy by talking so much!!!! This sounds very easy to write but it is difficult to bring into discipline. No matter how difficult the path is, it is very important to walk. Get used to good things. Always be grateful for the kind gestures that people show towards you. Whatever is possible, accept people and express gratitude. This will make you count your blessings, resulting in contentment and happiness. Take free time for something you love: pursue your hobby and something you enjoy doing. For example, cooking, listening to music, writing, etc.

Don’t treat others what you don’t like.  It’s perfectly okay to say no to something you don’t want to do but be forced to do by others. For example – postponing a task, consuming drugs, smoking, and engaging in screen time for a long time. Do not let these habits affect you and do not make your speech bitter. Accept others unconditionally: Accepting yourself as you are and accepting others the way they are will make your life easier

Unconditional love is your true nature: love everyone unconditionally, without any expectation in return. This is our true identity. There are many personal duties in human life that we all have to fulfill, but after a time, everyone has to build themselves and become empowered to send vibrations of unconditional love.  This will remove all the negativity from your mind and you will always be in a state of happiness. Only a person who is at peace with himself and the world can keep others happy. A happy person creates a happy family. Happy families build a happy nation. Happy nations make the world peaceful. If you want to show the right path to the world, you have to change yourself. This blog is created for that

Adjusting the inner frequency : 9

by vivek, posted in positive thought,, yoga

Birth of self.

Putting yoga into practice means practicing a sequence of postures or postures. A practice that involves reawakening energy that is not functioning in the body through a specific physical encounter to experience the Supreme Being. By doing regular yoga, these centers or chakras are activated and useful for further development and expansion of the mind. Through it, parts of the human brain system are opened one after the other. From Mooladhara to Sahasradhara Chakra is the journey from normal to abnormal and finally to the attainment of liberation.

This spiritual journey is not just about sitting and thinking. The real practical thing is that there should be a change in the intellect or brain of the person. I would like to say one place that it is necessary to change the mind or brain. If you want to make the desired change in the mind or brain, you have to go through a certain way of being and living. Once this change is made, you are considered independent! But this change cannot happen without balance. All the methods of Yoga Sadhana aim at empowering the mind, expanding it, and reviving the human brain system. Hence a person who practices yoga becomes not a three-dimensional but a multi-dimensional person. This is the purpose of yoga.

Patanjali’s Yoga Sutras are still with us today as authoritative written material. Sutra means a perfect arrangement in minimum words. As a result, one has to comment on the topic of the sutra and explain its meaning. Formulas are short but perfectly edited sentences, which we cannot change, but can interpret. a technique that is a thread connecting from Yogasana to Mukti. He perceives the smallest meaning and adds it in such a way that he realizes a formula. We cannot deny one part of it and only consider the other part.

Patanjali’s Yoga Sutras are authentic and authoritative in my opinion. Because there is no such ancient literature available on the subject of ‘Yoga’ the later texts “Yoga Ratnavali” and “Hatha Yoga Pradipika” also consider and refer to Patanjali. What does Patanjali say about yoga? In the Yoga Sutras, Patanjali says, “Ath Yoga Anusanalam” is where the practice of Yoga begins. Immediately after that it is said, “Yoga Chitta Vritti Nirodha” ie Yoga creates the ability to keep away all the vrittis that disturb the mind. This is the only place where Patanjali defines yoga.

Yoga is good for health. It rejuvenates the body system. Regular yoga should be done. But Yoga is not just postures, it is higher and deeper, the remedies and practices mentioned in the Yoga Sutras remove the mind from its limitations and negative thoughts, give us the vision to see everything as one, from the third-dimensional world we know to the multidimensional world. In this journey, one fulfills the highest purpose of life. Life develops and expands by taking on new dimensions. Travel from three-dimensional to multi-dimensional. This state is called the attainment of the supreme essence. This is the real purpose of yoga.

Yoga says that it is important to have yama and niyama, meaning rules and regulations. How you live, what you eat, and what you drink are all very important. Because all this creates a balance in the state from which the mind tries to come out. The mind becomes more and more subtle. The subtle mind also activates non-functioning systems of the brain. When this happens consciousness expands and sees the whole world as one. So this yoga is not just asanas. Asana, pranayama, yama, and niyama are all just postures with desired changes. All we need is to activate the dormant centers in our system. These centers sometimes work spontaneously, but generally, they are gradually opened through regular practice. Meditation is a beautiful energy, so anyone reading this blog today should incorporate the process of meditation into their lives to fulfill my purpose of writing this blog. Inspire many people. Give them appropriate material to read. Our one step will become an inspiration for many to live in a beautiful world. It is true, make the thoughts beautiful and the world itself will become beautiful. Read more if the series on Adjusting the Inner Frequency ends here

Adjusting the inner frequency : 8

by vivek, posted in breathing exercises, ultrasound theropy, Mantra, vibration

Just start watching!!

We see many individuals have a habit of looking at their mobile every few minutes. And if that person can’t see the mobile then they get upset, and anxiety arises. Turn off your cell phone for just one hour a day so that it doesn’t become a habit that worries them about what’s going on around them. Just keep away if you want. Eat light food during holidays and festivals so that you don’t have to exert much effort to get food. Turn off the TV. Then find a place to sit. Then this place can be your bedroom, the floor of a building, land, or even a hotel. Because of this, no one will be able to distract you. If in a hotel or resort, write down ‘Do Not Disturb’. Sit comfortably by the window. So that you can experience the open air and the world outside, after sitting on a chair in prayer, keep your eyes open and look at the outside world. If it is raining, look at the falling drops, if there are clouds in the sky, look at them. And experience whatever sounds you hear outside. Then make sure that the room is ventilated and keep the window open. This process is very simple and simple yet effective process is useful to identify yourself.

Take a deep breath and imagine that the fresh, beautiful energies of the world or earth you live in are entering your body as you breathe. Because when you breathe, it enters your body as energy. The closer you are to Mother Nature, the more happiness you get. As you sit near the greenery, you experience the beautiful green airwaves that surround you entering your lungs. The body also feels it. Be alive with these experiences and let the subtle parts of the body feel it.

After some time the process of inhalation and exhalation removes all the impurities from your body and only the beautiful energy enters the body, which you have taken from the environment around you. Normalize the breathing process after inhaling and exhaling for some time.

Close your eyes and concentrate on the pulsations and heartbeats in your heart and communicate to yourself that I am a beautiful image of God. I.. am infinite and have divine power with me every moment. I am taking off in this wide and open universe like a party without confining myself to a small idea or world. May my mind expand and reach great heights. I will free, free, free the mind without locking it in a dark or black box. Generate such feelings

After having this conversation with yourself, open your eyes and look around. You will see that everything around you is brightened. Now get up, stretch your legs and walk some distance, sit down again, and visualize whatever you desire. If you want a beautiful home, then imagine furniture and your favorite sofa, on which you sit comfortably and experience the world outside through the window. Do this kriti every morning or night before going to sleep to get whatever you want.

However, you may face many obstacles while doing so. The first obstacle is your obsessive thinking! Does thinking alone bring about everything? If you are thinking negatively like this, nothing will happen, then definitely nothing will happen to you. And yes, you’re better off trying nothing. Stay where you are happy.

Adjusting the inner frequency : 7

by vivek, posted in anti universe, human philosophy, Inner beauty

Dive into powerful imagination .

Along with physical development, the human race has built big cities, established businesses, made many discoveries in the medical field, made space research, and brought the whole world closer to humans, all this was possible because of imagination. World famous scientist Albert Einstein said Imagination is more important than knowledge. The secret of imagination is great. What we want to achieve in the future, the way we want to see the world, if we complete the concept picture in the way of imagination, if we can do it repeatedly with the help of imagination power, one day, whether we believe it or not, one day we can bring that idea into reality.

To understand this, first of all, our mind has to be open. When the mind is free and open and there is a strong, strong desire to achieve something, the ways to achieve the desired are open. It is a kind of high-energy quote that clears the mind and opens doors to achieve what the soul desires. You ask me, is there any technique to do that? why So I would say, first of all, it is a question of attitude. Once the attitude is clear, we have some methods, which help to free the mind from prejudices. Once the mind is opened through this means, it is ready to receive higher-quality energies. These methods are much more creative than we think.

We need to understand some rules so that we can realize the idea. Many times there are reasons why an idea doesn’t materialize or doesn’t happen. There is no need to think much about it. Because today we want to think about what is happening rather than what is happening. The secret of imagination or creative thinking is basically to believe that what one wants can be created in the mind only after giving it a concrete form. We can do this because our subconscious mind takes us to that higher level. We can call it the superconscious mind. This superconscious mind instructs our brain on what to do to achieve what it wants to achieve. It is the elevation of one’s plans to the higher realms and the descent of one’s plans. Well, you can also call it a blessing or common mental energy; So that it achieves what it normally cannot achieve. For this, the mind has to be first made strong and healthy in every way or freed from unnecessary thoughts. The most important step in this is to always state or affirm that my knowledge or my understanding of any situation with me can never be perfect. Perhaps, it will have many more layers, more consequences, and even sides. We can only see a few sides of it, but it can have infinite aspectss and angles.

An explanation of one of these methods will help you. It is not a ritual. You can call it a kind of mental exercise or psychological technique if you want. First of all, for a few days, even two days, you should go away from your place of work or the place of your daily activities. Go to a new place, the more beautiful the place, the better. Where there are many trees, there is greenery. Where you will wake up in the morning with the sweet songs of birds. Choose a place where you can see beautiful mountains from your window or where there is a beautiful beach with the sound of the waves crashing on the shore. Go to such a place. And read the next post!!!

Adjusting the inner frequency – 6

by vivek, posted in human philosophy, Inner beauty, Personality development

What exactly do you want ??

If take a look at some of our great men, scientists, and philosophers, we will know that many who were born in very difficult and adverse circumstances did not accept that situation and do what they want to do, without any thought that they can’t do what they want to do because of this situation. They have achieved what they wanted. This statement is true for a Yogi, a researcher, or a great person in any field. People who do not let their minds become negative and constricted by their circumstances can overcome any difficulty or lack and fulfill their purpose. Meditation is a magical process that helps to fulfill dreams. One should be able to understand its proper method and path. A perfect way to do this is to pray according to different ways of thinking and thinking. But many people do not believe in prayer. Why should I pray? They believe that praying is a form of pretense.

Believe me, prayer is not a plea but a beautiful mental exercise. Prayer helps you overcome situations that limit your progress and overcome obstacles that hinder your progress in the present situation. Prayer works by invoking the higher faculties of the mind to achieve what you would not ordinarily achieve. Prayer helps you.

You can also refer to this higher capacity of mind as God. Or if you don’t want to say, God, that’s fine. But your achievement is to overcome all limitations and move unlimitedly.
You say then how to pray? Is there a specific method to it? Yes, of course. There are many ways to pray. If you believe in the Infinite God, put all your energy and concentration into what you want or want and pray hard. It is very simple. Anyone can do it easily. Complete the prayer with a great feeling.

Your body and mind living in the Third Dimension help you to feel and sense in achieving your goals. Because when you start that prayer, you will not have any obstacles in it. Only through prayer is this possible. So pray, do it in the morning, and do it in the evening too. Do it whenever you have time. Do it not only for yourself but also for others. But one thing is true the more you pray, the more your goal will be imprinted in your mind. Until it is done, it will become stronger and stronger. This is possible only through prayer.

Human beings have one faculty, which is not found in animals, and that is imagination. Of course, animals think too. Animals are also very intelligent. Sometimes, to our surprise, they are smarter than us in many ways. Animals are intelligent. But one thing they lack is imagination. Humans can imagine. That ability belongs to God. It has been gifted to man. The human heart is full of breath. It is a symbolic way of saying that a mortal man or a human being has been endowed with divine abilities. It is this idea of evolving, improving, and reaching that state that has created the human mind, mankind. For this reason, how to make the mind beautiful, definitely read the next series.