Happiness is a state of mind.

Find reasons to be happy.

There is a deep thirst for happiness in our human nature. Whenever we get the opportunity, we all start in search of happiness. It is such a quest, which stands behind all our wants and desires, and aspirations, which is equal in all. Happiness, which everyone wants to find, receive and share. From reaching the pinnacle of success, on the paths of life, in all the lines of relationships, in the company of means, convenience, respect, in all the peripheries of the country and time, we want to get the experience of happiness only and only.

We seek happiness in every moment of life. Whether it is called happiness or happiness, it is felt by everyone according to their feelings. We and all are involved in the race to find happiness. In our imaginations, in our thoughts, and in our actions, only those things can find a deep place to which our happiness is attached. The desire for happiness is a natural demand of our existence. If there is continuity of happiness in every moment of life, then it becomes synonymous with bliss.

We all have the possibilities and abilities to achieve happiness, but only one can get the taste of it in life. Why? Because the way of life is not as simple and easy as we understand. In the world in which we live, among the people we know, we have to find our happiness, but the biggest difficulty is when we evaluate our life from the past to the present day. If so, the road to happiness seems to be very difficult. Everyone wants to collect a lot of happiness and be happy always, but this is rarely possible. If we count the moments of the past, we find that the moments of happiness in life are very few and the moments of sorrow are more. If we do not see such compatibility even in the present moment, then will the desire for happiness remain buried inside and we will continue to live a life staggering in the waves of happiness and sorrow for its desire?
No!

The life that man has, there are always infinite possibilities in it, and the ways to live this life are also innumerable. That is why it is the responsibility and necessity that he should find that path for his life, on which he can attain happiness.

Deep down the belief that there is a path to happiness for every human being in this world. Of course, one has to find it himself. Everyone has their own separate and personal path to happiness. It has to be discovered by ourselves, no one else can find it and give it and we can search it for others even if we don’t want to. First of all, we should look within ourselves and see whether the desire and desire for happiness are not taking birth in any corner of our inner being. Ask yourself, do we want to be happy? Want to see yourself happy? If yes, then somewhere else in a different world, not in different circumstances, but wherever we are, we will have to find our share of happiness in the crowd of this world.

For those who are ready to be happy, to find their path and follow it, then here we are presenting some priceless formulas of life for such people, which everyone can adopt to find their happiness. You can get assured success.

you perceive the world as you project.

1: To have full faith in the fact that all the happiness of life and all the beauty of the world are contained in our personality. Happiness is not something that can be brought or found from outside or can be bought by paying a price. It is the most valuable thing in life, the highest and most sacred quality of human beings, and its place is not outside, but within us, in our attitude.

2: The second lesson on the path to happiness is to be constantly entrepreneurial. It would be good to make some meaningful goals and try to achieve them in life. The bigger the goal, the greater the achievement, and the greater the achievement, the greater the happiness. Keep in mind that achievements are closely related to happiness. Happiness can never be obtained from idleness. Keep doing something meaningful, and positive.

The third principle of attaining and maintaining happiness is that the highest values, the highest ideals, and the thoughts, and principles of the great personality should be made the greatest friend. Sometimes we can get deceived by the friends we make in life, but these values can never be deceived and most importantly, whenever we start falling apart in the journey of life, we start losing, then a more helpful friend than them. No one else will. Only these values and ideals have the power to show the right life path even in the thick of darkness. Even if the whole world turns against us, they do not leave our side. To develop happiness in our existence, the life management that is required, we get it from these values and ideals.

The next lesson teaches us to make rules for ourselves. Restraint is the meaning by which the happiness obtained is saved and maintained. To assimilate this sutra, it is necessary to understand in ourselves that whatever we have to do, wherever we reach, whatever we have to achieve, everything is bound by the ‘limitation of time. Knowing the importance of time, those who adopt restraint of time are successful in moving forward on the path of happiness. Therefore, always remember that self-discipline, an internal contract of restraint is the proper way to make meaningful use of time.

It is said that those who waste time. Time destroys them one day. Therefore, moderation and management of time are very important in life. The tasks of lifestyle should be fixed in such a way that maximum part of our time should be spent in purposeful work, apart from this, some free time should be left or by taking some time, one must get the company of nature. After going amidst the greenery in the river, mountains, and gardens, gardens and sitting quietly for some time and observing the activities of natural life, the mind automatically fills with freshness and happiness.

You have to learn to love yourself. We should know the importance of the life for which we are excited about happiness. It is necessary to understand the importance of ourselves for the sense of self-respect and self-respect and this importance is manifested only when we love ourselves. One who loves himself can keep loving and harmonious behavior with the surrounding environment and also with the people. Along with this, one of the biggest achievements for those who love themselves is that of self-confidence. Confidence is formed by the abilities of our creativity and originality, but the way to know and understand the creative and original things within us is through love towards oneself. By adopting these above-mentioned life sutras, we all can be successful in finding the path to happiness in our life.

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World of colours.

Colours according to your mood.

Colours are very closely related to our life. Every person has a colour of his body and in addition, it is prevalent that the colour of our body also changes according to our mood, like the person turned red in anger, he turned red due to shame, his colour due to fear. Turned black, his body turned yellow due to illness, his cheeks turned pink with joy. Just as a person’s emotions change the colour of his body, different colours also change his mood. Each colour has its world and also exerts its influence on life.

Colours affect our lives and attract us. Each colour has its own merits. Colours have a profound effect on every aspect of our lives. The way we react to colours affects our psychological, biological, physical, social and cultural landscape.

According to research, about seven million different colours pass through the human eye. That’s why we get many shades of colours for decoration or while choosing a colour. Colours have cooling and inspiring properties. Calling any colour cool or warm depends on the colour spectrum and the colour closest to it. A world full of colours also has its meanings; Because man has always used colours as symbols in some form or the other. There are some interesting things related to colours.

Red – dark red colour is considered strong; Whereas Pale Red i.e. Pink comes in the category of Gentle colours. In America and other countries, pink is also associated with girls; Whereas before 1920, it was considered a colour related to boys. The Aztecs of Mexico taught the Spaniards to make red dye by crushing an insect called kachneel. The red colour is associated with fashion, power, dress, excitement, love etc. The pale flashing yellow colour attracts attention very soon. In ancient Rome, yellow was considered the most important colour used in marriages. Sometimes yellow colour is also worn for safety. For example, the color of security personnel’s jackets, raincoats etc. is usually yellow. Yellow is associated with feelings of happiness, creativity, self-confidence, self-esteem etc.

Blue 💙

Blue is a very popular colour. The blue colour is considered to give peace. It is generally recommended to wear blue for job interviews; Because it is a symbol of loyalty and truth. For this reason, American police officers traditionally wear blue. The blue colour is associated with qualities like care, dedication, faith, peace, truth etc.

Green 💚

The green colour is very pleasing to the eyes. The clothing and curtains of many hospitals are green; Because this colour gives peace to the patients. Green is related to nature. It is believed that angels also wear clothes of this colour. In the Middle Ages, brides in Europe also wore green clothes to express their enthusiasm. It is associated with nature, freshness, growth, enthusiasm, hope, peace, harmony etc.

White 🤍

white – In the early twentieth century, western brides began to wear white as a symbol of purity. However, in China and India, white is considered a symbol of mourning. Dirty is visible very soon on white. This is why doctors and nurses wear white coats, which shows that they understand that cleanliness is important. White colour is considered a symbol of purity, perfection, brightness, harmony, honesty, transparency etc.

Black 🖤

Black has always been associated with seriousness. In the West, black clothing has been used as funeral and evening wear. Black has been associated with villains such as Dracula; Because they usually wore only black clothes. It is considered a symbol of formal, exuberance, loyalty, reliability, power etc.

Violet

Violet has always been considered a colour associated with credibility; Because it was very difficult to get this colour for a long time. Cleopatra received a purple dye for her royal clothes after soaking 20,000 snails for ten days.

Orange 🧡

Orange is the most eye-catching of the colours. Like the yellow colour, it has also been a custom to wear it for protection. Sanyasi and Sant Samaj like to wear this colour more. Orange is mixed with pink to make an attractive pink colour; Which is a very vibrant colour and remains quite in trend in summers. This colour symbolizes energy, strength, protection, sensitivity etc.

Relationship between colour and body.

The five elements that our body is made up of also have specific colours like watercolour green, earth colour orange and violet, fire red and yellow, and sky blue. All the components in our body and the smallest number of cells, also have their different colours. The nine planets in our solar system have their colours: Moon is white, Jupiter is yellow, Saturn is black and blue, Mars is red, Mercury is green, Venus is white and the Sun is golden.

Similarly, the 12 zodiac signs of the planets also have their distinctive colours, such as – the colour Aries is red, milky white in Taurus, the colour of Gemini is green, the colour of Cancer is pink, the colour of Leo is yellow, the colour of Virgo is grey or white, and Libra. The colour of Scorpio is milky or white, the colour of Scorpio is red or pink, the colour of Sagittarius is golden yellow, the colour of Capricorn is light red and grey, the colour of Aquarius is blue pink or grey, the colour of Pisces is yellow and bright white.

Similarly, the ten directions also have their colours. The colour of the east (sun) is bright white, the colour of the west is blue, the colour of the north is all green, the colour of the south is red and red, the colour of the north-east is golden blue, the colour of the south-east is silvery white, the colour of the south-west. The colour of all types is green, the colour of the northwest is pearly white and light yellow.

The five sense organs in our body are also considered to have their colours – the colour of light is red, the colour of sound (words) is blue, the colour of touch is purple and the colour of taste is orange. Apart from this, the colour that increases the heat in the body is yellow and the colour that provides coolness is the sky.

Innumerable and innumerable colours can be created by mixing these colours. Colours move, inspire and influence our minds and emotions. Each has its colour of choice. When we choose and use the colour of our interest and choice, then our efficiency and creativity increase. So we should choose things related to colours according to our taste.

A Human Philosophy

Human consciousness.

A question that has been haunting the human intellect for centuries. That is the question is, what is human? What could be its existence, nature, origin and future possibility? Those who consider the human body to be a mere effigy of flesh and blood, their outlook can be seen to be limited to their daily practice in the business of life. In contrast, the being of human consciousness has vast in itself.

Scientists are completely free from prejudices. Based on facts, logic or evidence based on their justification, they arrive at a decision or recognize it only by tightening it on the right test. Everyone has seen, understood and reviewed from their perspective on life and human existence.

What is life in the book ‘The Soul of the Universe’ by a famous astronomer Dr Gustaf Stromberg? What is a human in particular? The scientific approach presented on this question has been logically reviewed, they ask the science – is the human being just a direct interaction of some dusty heat and chemical components of the universe? Is it just a toy made from the remnants of some unintended action of nature, is it aimless? Is his power confined to the periphery of the perishable combinations of molecular and chemical movements? Or is it something more than that?

To get the correct answers to these questions, Stromberg also consulted experts who discussed the philosophy of science. He put his question in this regard in front of eminent scholars like F. R. Moston, Waster Adams, Arthur Eddington, Thomas Hat Morgan, John Boudin, Karelhauser, O. L. Spoiler etc. as has been done so far. Or even more, can be thought of. Stromberg has done his book in his book to satisfy his curiosity. Writing the role of this book, Einstein considered the presented curiosity as a very important challenge in front of the thinkers of the era and said! That we have to consider this question only based on possible truth without being influenced by any prejudices.

Einstein used to say, “If not today, tomorrow it will be proved that the atomic existence has the authority and control of some undetermined consciousness. The material world is a replica of that. The matter is not original, matter has arisen as a result of consciousness. Today The fact has not been proved in the laboratory, but I believe that it will be proved sometime.”

It is not that in the modern era, no one has thought in this regard or has not inspired others for related research. Dr A. N. Widgery, Head of the Department of Philosophy of Oxford University, in his book “Contemporary Watt of Great Britain”, has expressed concern that “the amount of research that is being done about the worldly existence, is not to be done about human existence”. It seems, that the importance of human existence and its need is being ignored or the conscious is being proved to be a follower of matter, this increasing phase of intellectual progress is taking us away from the centre of happiness and peace. , where we have become mere instruments of thinking mechanically or chemically speaking. Then no matter how resourceful we may be – we will have to be completely lost to civilization and culture. When we imagine this, it seems that our race running in the direction of development will prove to be more fatal in destruction.
Physicists do not refute this aspect of progress, but by limiting it, they emphasize the need to research the vast extent of the range of human consciousness. Scientists are no less in favour of such theism, who believe that in this vast ocean of energy there is a physical force current and there is only a conscious being. Both have different definitions. Even the scientists who propounded evolution are now accepting the existence of the mind as a component of this infinite being, instead of considering life as a chemical combination.

If we look at this relation, and how man must have become, then it comes to know that at the beginning of creation, nature must have created many beings. All would be imperfect and incomplete as someone had great physical strength, some beauty was paramount, some spoke sweet, some danced well, some could fly high, and some could run more. Praveen was all but about one subject. Everyone was useful, but there was no perfection in anyone. One or two qualities were found and different from the other one, some had good and some were bad. This disparity probably would not have given the time for a change of nature, so it must have decided to create the existence of human beings.
He is a wonderful creature. It was done with great care and caution. Made the manufacturing of each ingredient the best. Great amazing powers were thrown at him. When he became ready as a human, then the Creator himself was baffled. He was most surprised by this creation.

Such a wonderfully human body

All the divine powers entered it, they started their work. When fire woke up, he felt hungry, water was needed, some asked for sleep, and some awakened. Everyone had their direction and their work. If there is no mutual competition between them and their control is being maintained equally, in this view the need for a regulatory authority was felt, and then God himself got absorbed in it. They e realization of the ultimate mantra of the Vedas is “Aham Brahmasmi”. In this way, this wonderful human life originated in this world.

Maharishi Vyas while expressing his opinion in this regard

written :
गुह्यं ब्रह्म तदिदं ब्रवीम-

नाहि मानुषात् ष्ठतरं हि किंचित् ॥

“I tell you a great secret that there is nothing in this world greater than man.” He is omnipotent. He has the power to create what he wants. There is no work which is beyond the capacity of man. There is nothing he cannot achieve. How unique and wonderful the human body is in beauty, can be understood from its complex structure. This in itself is proof that this is the composition of a great artist, it is not a work made by a small mistake.

The body we got. Every part of which is precious. Even in this era of advancement of science, scientific people have and will fail to create human beings even after spending crores of rupees. No one has ever made a camera as clearly as the eyes see in this body. The creation of the brain is such that a human supercomputer like it will be the same size as a multi-storage building. The composition and utility of the hands and feet, digestive institute, respiratory institute, blood institute, and excretory institute are such that looking at the artist’s work that scientist, it seems that it is impossible if not difficult to understand the wonderful creation of this human body. Is. The power to fight diseases is in the blood cells, by the protection of bodily organs, eyes to see, ears to hear and a fine brain to think, no one could make such a beautiful machine to date.

There can be no comparison between the ear to hear the voice, the cleaning officer like the kidney, the nutritional institution like the heart and the beautiful bone structure like the foot. Now that a new stream of science, the science of genetics, is developing, the unique power of the human being is becoming more apparent. Two thousand million cells and powers have been found embodied in the form of properties in a tiny fingertip. This means that the whole universe is contained in the body of a human being in the same way as a tiny seed contains all the possibilities of a tree. If two figures of a small body ie one inert nature, the other animate. These two powers are working, in the same way, that possibility cannot be denied in the universe. Only this collective consciousness can be divine. If these two elements were not different, then even after death all the essential elements of the body were present, and the consciousness of man could not have disappeared. Nature is a very capable being in itself, but it cannot produce the living entity, a man by developing this capacity proves itself to be an integral part of the divine being. Prana is the combined form of human magnetism and metabolism. It can also be said to be part of the universal power. For whatever energy resides in the physical world and the conscious sensations, their coordinated equation can be well seen in the human vital being.

“The author of Projection of Astral Body has written that the physical structure of the body is wonderful in itself, but if the working process of the electric body working within it can be understood, then it will come from the Sun and other planets and constellations to the earth. There is rich coordination of the known and unknown rays of the Earth. All the levels of power rays working in and outside the earth like Gamma, Beta, X, Laser Ultra Violet Infrared etc., of them have been properly incorporated into the subtle body of man. The body is boundless by being bound by the bonds of inert substances, but the possibilities of the subtle body have no end. It has been created from such units, whose movements are causing a change in this universe.

“Pierre de Came to Now”, the Nobel Prize winner of Physics, has written while establishing reconciliation between science and man – we should now have no difficulty in believing that there exists in man such a consciousness of his own which is called soul. Can go This soul is completely connected with god. He gets his nourishment only from this universal soul. Since the universal consciousness is immortal, therefore its soul must also be immortal. It is called Shivyog in Vedic scientific spiritualism. The Shiva element is eternal, and yoga is the medium to be associated with it.

The real nature of the vast universe is its subtle ‘Shakti’ which is known as Para and Apara Prakriti. An infinite stream of invisible power sources flows near what is visible, from planetary constellations to forest mountains, oceans, and rivers, the same thing applies to everything. The human body is even more bizarre. His susceptibility-magnet power is so great that due to his soft receptive power, he can draw-receive and hold in him any wonderful powers of this invisible world in the desired quantity.

Self Power.

The science world is involved in analyzing the relation between Dhruv Prabha and Meruprakash with various movements and changes taking place on the earth. They are gradually concluding that the importance of man’s effort is limited to a very small extent. Much depends on the ongoing exchange between space and earth. Important elements like metals, vegetation, season change, and climate are affected by these invisible changes, not only that, but they also affect the physical and mental condition of the creatures. From that point of view, the living world, which is considered free, becomes a mere puppet of the subtle movements of progress, in a way, destiny becomes controlled.

David Miller, the author of “You Do Take It With You”, has accepted an additional consciousness dissolved in the brain cells and accepted its independent existence. Analysis of human potential Now scientists are succeeding in assessing manpower by doing it from a new perspective. A nuclear scientist, Dr Gerald Hard, while discussing the research work done regarding isotope tracers, said that biology has now led us to the conclusion that the cells and atoms of the body are controlled by the mind. The two streams which are discussed as conscious and unconscious, in fact, together form a complete mind power.

The famous scientist Sir Oliver Lodge writes in his book “Science and Religion” that the power of the soul can be best understood as the power of the atom. Atoms are made up of electrons. These electrons do not stick to each other with the motion, but just as the planets and constellations move far and wide in the sky, in the same way, they also move separately. This continuous flow of electrons cannot be called consciousness. Some Uncertain Conclusion Today’s science has assumed that consciousness is a non-immortal element. Even after reaching it, the electron is the name of a matter-born force with a tremendous velocity like the mind. The soul is different from that.

About the difference between the living body and the dead body, Dr Bekaf and Dr Stanley of the Rockefeller Institute of America presented their report. Although he did not present his final opinion, if those discoveries are considered by keeping the Indian philosophy in front, then the same facts will be echoed from these scientific achievements which are echoed by Indian philosophy. These scientists said that living molecules are generated by the effect of the chemical process itself, that is, the soul is the chemical consciousness of the body, but those molecules are produced only as long as they are related to the protoplasm.

Dr McDougall of America did experiments to know the existence of the soul. He had made a weight scale to take the weight of the patients, which could weigh hundreds of parts less than a gram of the patient lying on the bed. Once a dying patient was put in it and weighed, how much breath remains in his lungs, he took his weight first. The weight of the bed along with the clothes was also ready. Whatever medicine was given to the patient, the needle of the scale was used to tell its weight. As long as the patient remained alive, the needle remained in one place, but the moment the needle came out of his life, the needle retracted and then the final data was read, it was seen that 23 grams of weight had been reduced. He confirmed the theory that there is some very subtle element in the body, that is the basis of life.

Scientists who analyzed DNA and produced the body’s excretory unit, after receiving the Nobel Prize, said that science has neither succeeded in gaining authority over self-power nor has any information about it. He said, “The formula has come in hand, but none of its facilitators. It is possible, then it will be possible to say that on the instructions of which divine power man appears to be created in different colours. Only by the coordinated study of spirituality and science about human beings, that information can be acquired, on whose foundation the foundation stone of his becoming a superhuman can be laid. The wealth of knowledge acquired is limited. But the possibilities are endless.

Eating food with awareness.

A food habit.

There is a verse in Rigveda regarding diet,

न मा तमन्न श्रमन्नोत तन्द्रन्न, वोचाम मा सुनोतेति सोमम् ।
यो मे पृणाद्यो ददद्यो निबोधाद्यो, मा सुन्वन्तमुप गोभिरायत् ॥

– (ऋग्वेद 2/30/7)

Of course, O men! Food which gives strength to the body, gives you joy, radiance, radiance and happiness, and gives strength to the senses so that the senses are alert to act, that is what is worthy of consumption. Do not take such medicines (food items) or inanimate and stale food, which destroys the power to work, and produces laziness or intoxication.

Diet has a very wide impact on the human body and human life. Human life is not possible without food. The survival of the human body is dependent on food. Without food, there is no power in the human body and no body power. Diet has a profound effect on both the physical and mental health of a human being and the food consumed which is full of energy and fresh is called sattvik food. Oily, spicy, spicy and salty food is called Rajasic food. Meat, rotten, rotten, is tamasic food. According to these three, there are ups and downs in them. Seeing the subtle effect of diet on the mind, the purity of food has been given utmost importance in our Indian Vedic life culture.

A distorted and irregular diet not only makes the body sick but also makes the mind restless and angry, lazy. There are many side effects of taking hard-to-digest, pungent, oily, canned, stale food, due to which many diseases come in the human body. If seen, almost all diseases are directly related to diet in some form or the other. Nowadays, fast food and junk food are trending in the trend, due to which many new diseases are also flourishing in the human body.

Diet is a natural necessity of our life, so it is important to know some important facts about it. The main purpose of the diet is to fulfil the deficiency of the body and also to increase it. The baby whose weight is only 3-4 kg at birth, gradually grows into a young man of 15 to 16 kg, then this is possible only through diet. The human body keeps on doing some work every moment, even after falling asleep in deep sleep, the lungs and heart continue to do their work. As a result of this work, the burden of building the cells of the body rests on our vitality and this work is accomplished through diet only.

If due to some reason the body does not get proper food on time, then it starts feeling tired and weak and if this sequence continues continuously then the body becomes weak, weak and in the end, it becomes difficult to hold the strength and enthusiasm. Therefore, for the health of the body, to make it disease-free, to increase the immunity of the body and to regulate the functioning of the body properly, a nutritious balanced diet is required. That is, a diet full of energy is important.

Maharshi Sushruta says,

Describing the general properties of diet, Maharishi Sushruta Ji, a scientist and philosopher of Vedic culture, says,

आहारः प्रीणनः सद्यो बलकृत् देहधारकः ।

आयुस्तेजः समुत्साहस्मृत्योजोऽग्निविवर्द्धनः ।।

That is, the diet strengthens the body, strengthens the body, maintains the body, increases age, radiance, enthusiasm, memory, energy and fire.

Regarding diet, we need to know the main five things-


  1. What diet should be taken?
  2. What amount of food is acceptable?
  3. When is it okay to consume food?
  4. Why is it necessary to eat food?
  5. How to chew the food?

1. What diet should be taken??

We should eat only those things which are nourishing to the body. It should always be remembered that food is a need for health, not taste.

2. What is the dietary intake?

No matter how nutritious and healthy foods are, they prove to be harmful if they are not consumed in the proper quantity. Therefore, food should not be eaten so much that it starts coming out of the mouth with belching, nor should it be eaten so little that the body does not get nutrition.

3. When is it OK to eat diet?

Food should be taken only twice a day. It is advisable to have lunch before noon and the second dinner by 7 in the evening. In Ayurveda also there is a law to eat twice. By taking the time of your meal in a fixed and proper amount, the food gets digested on time. Therefore, food should be eaten at least twice a day and that too when hungry. Eating now and then, apart from regular meals, taking breakfast several times is not good for health in any way. Regarding the way of eating and drinking, doctors and psychologists say that hunger is also of many types. For example, seeing someone eating and getting hungry for food. The urge to eat frequently in moments of anxiety or stress, or to feel hungry at the right time by biological rhythms. Experts say that the first two methods are wrong. Only the third method is correct, eating when you are hungry according to the biological rhythm. Therefore, food should be eaten only when there is an open appetite.

4. Why is it necessary to eat food?

The purpose of eating food is to make our bodies healthy, fit and strong. The first duty of a human being is to keep the body in perfect health because this physical body is the medium for the attainment of all happiness. Hence food should always be taken to stay healthy and alive. Food is not just to be tasted. And we should not live to eat, but we should eat to be alive and healthy.

5. How to chew the food?

The answer is that the food should be eaten in such a way that the stomach has to work with the least amount of effort. There are 32 teeth in our mouth. It has also been said that food should be drunk and water should be eaten. Whatever food comes to the fore, that food should be eaten with a steady mind, a calm mind and being happy. On the contrary, if delicious food is eaten with an irritable mind, then they also prove to increase diseases. Drinking more water while eating food does not digest the food properly. Similarly, by not drinking water at all, food does not become liquid properly. One hour after having a meal, start drinking water, and drink a little water every hour. By doing this the food gets digested quickly. Leftover food should not be given or eaten by anyone.

Definition of a healthy person.

Eat less food than is necessary, eat as much as is necessary; Because a person who eats too much cannot gain any strength by any means. After eating, he keeps looking for only digestible tablets and digestive syrup. Heaviness, indigestion, indigestion etc. start developing in the body of the person who eats more than the requirement and the body of the person who eats less than the requirement gradually becomes weak and powerless and hence whether eaten at home or outside: It should always be kept in mind that there should never be an undue load on the stomach, on the digestive system.

A healthy person wants to heal himself. The person who takes only healthy and useful substances in the form of food. Such a person eats not for taste, but health. The simple relation between purity and purity of consciousness is with the diet itself. That is, it is related to the emotions contained in the food. What are the feelings of the cook? Then whether those who eat it are conscientious or not. The only one who is sentimental and has a mother’s love can prepare the holy food. Therefore, this food can be eaten only by those who do not eat it for free. Does not exploit others.

It is worth noting that the more goodwill we offer to others, the more our inner strength grows. Therefore the evaluation of diet is the evaluation of the development of consciousness. The nature of the emotion associated with food refines or distorts our consciousness. It is written in the oldest text of Ayurveda ‘Charak Samhita’ regarding diet,

मात्राशी स्यात।

आहारमात्रा पुनराग्निबलापेक्षिणी ॥

द्रव्यापेक्षया च त्रिभागसौहित्यमर्द्धसौहित्यं वा गुरूणाम् उपदिश्यते। लघूनामपि च नातिसौहित्यं अग्नेर्युक्त्यर्थम् ।

That is, humans should eat food in limited quantities. It should be in the same quantity as our digestibility. Then the late-digesting and quick-digesting foods in the meal should also be taken care of. Foods that are heavy to digest should be eaten only half or a quarter of a half-full stomach and those that are light to digest should also be eaten less than hunger so that the digestive power remains good. The same thing has been said in the book ‘Bhavprakash’ as follows,

कुक्षेर्भागद्वयं भोज्यैस्तृतीये वारि पूरयेत् ।
वायोः संचारणार्थाय चतुर्थमव शेषयेत् ॥

That is, in taking food, fill two parts of the stomach with food, fill one part with water and leave the fourth part empty for air circulation. This rule of taking food is beneficial for all of us and is a provider of strength and health; Because if we fill the stomach by laughing and being captivated by the taste of food, then its result is always very harmful. Such food never gets digested properly. Constipation and indigestion arise from this type of food. The energy stored by such food is also wasted and we become weak due to this. Therefore, one should not be subdued by the taste in taking food and should take simple and digestible food in limited quantity.

For this, you must consume a diet for health. Not to the taste. For your information, the size of the punch of your palm is the same as that of your stomach. Overeating, late-night dinner is like poison. In the coming days, if we want to live life healthily to some extent, then all these habits will have to be abandoned. Make physical exercise a part of your life.

Tune the channel of your body

Energize your body help of music.

It has been proved by the research work done in this world of research that along with calming the mind through music, it is also effective in curing many diseases. This is the reason why virtuous and best doctors also consider music as a part of the medical system during treatment, which would be preferable to call (raga) therapy.

In every ward of the Pediatric Center located in Patna, Bihar state, India, it was pleasant to hear the melodious music loved by children. Even in critical condition, the children were happy and some were playing. Music based on rhythm and tone affects our brain waves (alfa, beta, gamma) and 7 energy centres of the body. Unlimited energy in our body remains in a dormant state. Humans use only 3% of that energy and 97% of this energy remains in the dormant state. Music plays an important role in awakening him positively. Therefore, music should not be considered only as a part of the entertainment. Entertainment is only one part of music science. Therefore, in the tradition of the Vedic way of life in India, Vani has the status of Mother Saraswati. And when we hum the mantra, music then its waves give rise to a change within our body.

Now doctors are also of the opinion that through music therapy, it is now possible to treat mental and some diseases of the body. Raga Research Centre, Chennai has studied the possibilities of treatment with raga-based music and found that it can be used to treat blood pressure, schizophrenia and even epilepsy. If the mind is happy with music, then surely the medicines will have a good effect during the treatment. Patients lying on the bed wake up listening to melodious music. A new enthusiasm starts to flow into them. According to doctors, music plays a special role in the treatment of ageing diseases, brain injury and even diseases like Alzheimer’s. Although it has the same effect on every patient, it is not possible. It depends on the individual, how much and for how long the music had an impact on him. Music calms our nerves and also concentrates our minds. It weakens the tension created by the problems of life.

Love the music.

The patient must listen to Indian music once. This is raga therapy, the importance of which has been understood by modern doctors as well. In ancient times it was called Nada Yoga. Sound has a profound effect on our body and mind. Nada Yoga was also used hundreds of years ago by the physicians of kings and emperors during therapy.

Even in the twenty-first century, people’s faith in this raga therapy has increased. We can also call it complementary medicine. Some practitioners are also using raga therapy in the treatment of asthma and neurological diseases. Music gives us emotional strength. The sound of raga and musical instruments stirs a new stream in our bodies. It is a kind of chemical change, in which the body itself cures diseases or destroys the disease together with medicines.

According to the ancient Indian text Swara Shastra, we have 72 special ragas, which control the 72 very important nadis of the body. If one brings these ragas very carefully and pronunciations with complete clarity in the mind, then it has a profound effect on the particular nerves of the body. Some ragas have such a serious effect on the emotional and physical level that a person can even come out of a coma. This is the reason why even neurologists in big hospitals do not deny its importance. The treatment of patients who have lost their memory with music is also possible.

According to experts, some ragas produce such vibrations of sound, which affect everything from muscles to nerves and chakras. The communication in the nerves starts to become normal. Due to this man not only feels stress-free but some diseases are also removed.

Naad yoga

Raga Chandrakaun, Pahari Raga, Raga Malkos and Raga Bhupali and Raga Todi are among the ragas which some doctors are using for the treatment of diseases. Pahari Raga is used in respiratory diseases, while Raga Chandrakaun is used in heart-related problems. Raga Aswari and Malkos are effective in the treatment of blood pressure. Raga Todi and Bhupali reduce high blood pressure. Seeing its better results, health experts are surprised by the merits of rag therapy, so they are accepting this medical method.

It is expected that the importance of Nadayoga i.e. Raga therapy will increase day by day and all doctors consider it to be a medical method, listening to patients’ music not only relieves stress but also increases the ability to fight disease. In the Vedic period, music was used to cure many diseases. The use of music is an alternative treatment method for increasing immunity against depression and Karana. Pahari raga is very effective in coronavirus.

Under the music itself, dance is used to cure physical and music mental diseases. Today these healing methods are popularly known as music therapy and dance therapy. Acharya Pratishtha, a dance and yoga practitioner of Mokshayatan International Yogashram, says that most diseases today are due to the mind. In all the three disciplines – yoga, dance and music, the subject is not the body but the mind. The effect it has on the mind later starts showing on our body as well. That is why we have to think beyond the flesh and bone of our body that this is the artefact that the Supreme Power has created. This body has been created from the 5 elements, from the infinite space, the air originated, from the sky and air, and fire originated. When sky and air are mixed with fire and water formed, then sky, air, fire, and water have mixed to form the earth element, which is the reason for the physical body. In this comes an existence, the mind. This is the change in the body driven by the mind. The disease we are talking about is prepared by the mind itself, we successfully change that thinking in the disease. Because there is a word in thought, then this word represents the element of the sky. So speak and hear what you want.

Bring a change within you this way.

happiness attracts happiness.

Do we have complete control over life? If we have control then we can be victors?? We have to find it. So we have to learn to believe in ourselves. With faith, we can get what we want. Our thinking power is based on this belief. In this episode, our body is an important partner from birth to death. Who keeps supporting us every moment. When we are happy, then our body remains full of energy. When we are upset, it increases the negative energy and attracts failure. It is the law of nature, that nature gives back to us in more evidence than what we give to nature. If we give happiness, we only get happiness. That’s why it is most important that we be happy in every situation. With happiness, our energy remains positive and with the Universe. As soon as our connection with the Universe breaks, so does the disease in the body.

The role of biochemistry has now been ensured to remain happy amidst the ups and downs of circumstances in life. But their relationship is also directly related to the environment, lifestyle and state of mind. On this basis, we can activate the happiness hormones by disciplining our thinking and lifestyle, making some improvements in them and leading a happy and satisfying life. In this background, happiness hormones like dopamine, oxytocin, endorphins, and serotonin play an important role. Dopamine is also known as the reward chemical. It gives us happiness while keeping us alive and alert. It is associated with the achievement and satisfaction associated with our work, when we achieve our set goals and perform our duties properly, then it is released and gives a feeling of peace in life.

How one can reserve the damaged organ.

It is directly related to the activities of self-improvement and self-construction. So the more we move toward our life goals, the better we feel. Therefore, we should set the goals of life, and be careful in trying to achieve them. Go on achieving the routine and programs set one by one for your betterment every day and feel its positive effect in life immediately. It has also been found that fifty per cent of dopamine is made in the intestines, so it becomes necessary to pay attention to it for our mental health and well-being. In this way, it is secreted even after eating nutritious food of your choice, care should be taken that it is natural, not harmful to your health and is not obtained by violence and exploitation of other creatures. Along with this, listening to favourite music also increases dopamine, so take full advantage of such music.

Oxytocin is another happiness hormone, also known as the emotional hormone. It is the biochemistry associated with mutual relationships and trust, which increases our happiness. Extensive research has been done at Claremont University in California on its effect on women and its secretion has been linked to the level of life satisfaction. It has a greater effect on the physiology and happiness of women than men. Oxytocin is released by spending time with loved ones and having compassion for others. This hormone is associated with health and longevity.

It can be called a hormone associated with affinity expansion. The more we rise above our narrow circle, connect with others, and help the needy, this hormone is secreted and happiness is transmitted in life. Undoubtedly, the intimate touch of our people also plays an important role in this. Along with this, intimate moments with pets emit this, so time spent with pets becomes important. The process of socializing and mingling with others helps in this and it grows with the help of others. In this context, the importance of practising such virtues as trust, responsibility, generosity, and gratitude in mutual relationships can be understood. Overall, the journey from selfishness to altruism, rather than myself, forms the basis of our development of happiness with the release of the hormone oxytocin.

find the secret to being happy.

Therefore, it becomes necessary that in today’s age of social media, instead of mobile, spend more time with your children, family members and pets, which will be a wise step in terms of happiness and happiness in life.

Endorphins are pain killer hormones. Increasing the immunity of life, gives the basis for a balanced life even in sufferings in life and increases the happiness of life. How much we exercise, listen to music, take part in healthy entertainment, and live a smiling and smiling life, they release endorphin hormone, which promotes a healthy and healthy life and it gives enthusiasm in life. and enhances the spirit.

Serotonin is a mood-balancing hormone. It came into the limelight because of the drug SSRI (Selective Serotonin Reuptake Inhibitor) used in the treatment of depression, which increases the serotonin level of the brain. The most effective way to increase serotonin naturally is through regular exercise. This is the reason why it brings amazing changes in the skin glow. Based on research, it has been found that intestinal bacteria also play a role in its formation. In such a situation, vitamins A B C D and a low-fat diet are very useful. Vitamin C, raw food and carbohydrates increase the level of serotonin, which is why when our mood is disturbed, our mind tends toward sweet and starchy food.

From sunbathing in the sunlight to the proximity of the five elements in the lap of nature secretes serotonin. Along with this, meditation and calm, stable and concentrated mood of the mind increase in it. On this basis, life becomes more balanced, happy and internally happy.

Serotonin is a mood-balancing hormone. It came into the limelight because of the drug SSRI (Selective Serotonin Reuptake Inhibitor) used in the treatment of depression, which increases the serotonin level of the brain. The most effective way to increase serotonin naturally is through regular exercise. This is the reason why it brings amazing changes in the skin glow. Based on research, it has been found that intestinal bacteria also play a role in its formation. In such a situation, vitamins A B C D and a low-fat diet are very useful. Vitamin C, raw food and carbohydrates increase the level of serotonin, which is why when our mood is disturbed, our mind tends toward sweet and starchy food.

From sunbathing in the sunlight to the proximity of the five elements in the lap of nature secretes serotonin. Along with this, meditation and calm, stable and concentrated mood of the mind increase in it. On this basis, life becomes more balanced, happy and internally happy.

Communicate with Me & Real “I”

You can guide only when you are strong.

If we try to understand some of our Vedic literature, we will get the dialogue, which has been established between man and the divine God. This we need to study deeply, what kind of help this dialogue reaches us. A dialogue provides such a path. Which is between Pratardana and Indra. Where Pratardan asks questions to Indra, and Indra answers them.
Shri Pratardhana once had a desire to see heaven. He went to heaven on the orders of his father. Indra was greatly impressed by Pratardana’s effort and intense power. He greeted Pratdan and said, ‘What can I offer you?’ Pratardana said, ‘Lord! I am perfect in every way. What do I ask of you? I don’t want anything.’
Indra laughed and said, I know that the man who is a man of man has no shortage in the world. Even if he collects the means of his happiness and prosperity, he should wish for the welfare of the world. There is no more fame on earth than the merit of public service, you will attain the highest speed from it. That’s why I teach you life science, which is beneficial to the people.’ After this Indra gave Pratardana the teachings of Pranatattva. He said, ‘Prana is the whole and the infinite. Yogis and sages utilizing sadhanas take life in their souls and do the welfare of the world through it.

In the second chapter of ‘Kaushitaki Brahmanopanishad’, Lord Indra has taught this vital science to Pratardan, there is a very touching and important mention of it. In the same context, Indra, how does a person transmit his infinite life force to others, how do the inspiration and thoughts reach others through the life force? Describing this secret, it has been told,

जीवति’ अथ खलु तस्मादेतदेवोऽथमुपासीत । यो वै प्राणः सा प्रज्ञा या वा प्रज्ञा स प्राणः स यदा प्रतिबुध्यते यथाग्नेर्ज्वलतः सर्वादिशो विस्फुलिंग विप्रतिष्ठन्ते प्राणेभ्यो देवा देवेभ्यो लोका -कौ० ब्रा० उ० ३.३

Jeevathi’ atha Khalu Tasmadetdevoऽthamupasit. Yo vai pranah sa prajna sa yada pratibudhyate yathagnerjavalata sarvadisho vipratisthante pranebhyyo deva devebhyo loka – kau. bra. u 3.3

That is, when the mind thinks, then all the other beings become its associates. Eyes begin to see an object, and then other pranas follow them. When the tongue says something, then other souls help it. In the work of the main Prana, there is the full cooperation of the other Pranas. By deactivating all the senses including the mind (Sankalpa shakti) they merge into the prana. He can influence and inspire anyone with his life force. His message can be heard and heartwarming anywhere. By dissolving their life in his life, even people of small potential can awaken their life.

This dialogue leads us to a deeper topic. There are questions and their answers. Here we are ourselves. And King Indra is our faith here. When we are surrounded by confusion, our inner voice shows us the way. But the practice of a normal person is more on the outside, he cannot hear the voice of the inner soul. We have to take our life force towards the soul so that we can become the creators of our destiny. May we all have a divine relationship with the Universe.

Only the awake can see through illusion of life

It is said that when Lord Shri Ram was in the forest, his brother Lakshmana used to conduct his brilliant life and convey the news of the situation every day to his wife Urmila. Urmila used to photograph and circulate those messages to her family and social media-like messages were available to everyone.
Today’s science-oriented society looks at these anecdotes from the point of view of logic. people doubt; It is said that it is also possible that a human being can transmit a message to another human being without any equipment or medium.

If you look carefully, then even science will confirm it. Who does not know the principle of wireless wire? Convert words into electrical waves. These electric waves flow as currents in the ether element. The more powerful the transmitter, the farther the electric waves are scattered. Other wireless or radios with the same frequency capture those sound waves and convert them into words so that they are heard by people sitting nearby. Now no one can believe this.
What is spoken, comes first in the form of thought, that is, the existence of thoughts exists in the world. When the mind and thought power mix in the vital, then all the vitals become its assistants, that is, throughout life, the whole consciousness of one’s body, which includes activities, thoughts and feelings, can be conveyed to any distant person…

The Greek medical scientist Papyrus gave a classical form to the healing process of the doctor by moving his hand on the patient’s head in the healing process of diseases. Emperors Pyrus and Vespasian got rid of many diseases with similar remedies. In the royal family of France from Francis I to Charles X, bio magnets have been used in medicine through powerful procedures. Hand touch and specific vision are particularly used in this process.
Scholar Schachmann Maxwell propounded the theory in 1600 that the existence of a ‘life force pervading the universe exists. With effort, more or less quantity of it can be filled in itself and many purposes can be fulfilled.

Before Maxwell, the great sage Goclonius had proved with many arguments and evidence that the main basis of human self-power is this life force, which can be understood at the level of ‘biomagnetism’. Ban Helmont has gained fame in harnessing this power to relieve physical and mental suffering. Due to the ability of Mahaprabhu, during his lifetime itself, he was counted as a perfect man. The Italian scientist Cetanelli, in the early eighteenth century, proved through many experiments that the existence of strong electrical radiation exists in the human body.
From 1734 to 1815, Dr Frederick Mesmer did research on the existence and use of life force for almost his entire life. He organized the findings of his research and named it ‘Mesmerism’. Later on, his disciple ‘Constat Yusiger’ added a new link to the science of hypnosis and named the method of bringing hypnotism ‘Hypnotism’. Other scholars of France also kept making discoveries in this direction. La Fontaine and Dr Bread further enabled these discoveries to be used for authentic medical treatment.

For the past few years, New Orleans has been the centre of such experiments in America. The discovery of this science by American scientist Darling and French Dr Drurand de Grass has led the science world to believe that the use of life force is beneficial in other important treatments. This process has been named ‘electro-biologicals’. Lee Walt’s book titled ‘Medical Remedies based on Jiva Vidyut’ got authenticity and was also appreciated. The names of three major institutions which have done research work in this context are – (1) The School of Nancy (2) The School of Charcot (3) The School of Mesmerist. Apart from these, other research institutes, big and small, have been encouraging individual and group investigations.

You have to choose taste or health?

The researchers then scientists Modatreuse and Count Pulinger proved that the treatment of disease by life force is just a small game. Its uses can be of a very high level. Based on that man can generate multifaceted intensity in his personality, can become talented, and can cross many stages of self-development. It can also be used to make substances more useful by influencing them and by this effect, to change the nature of living beings. German electrologist Riken Beck considers it to be a special type of ‘fire’. They consider its abundance around the face and give it the name ‘Aura’. In the reproductive organs, they have found the quantity of this fire to be greater than in the face. Other researchers have considered its flow more in the eyes and the tips of the fingers.
Arnold Fast, an American doctor from Hong Kong, performed small operations on several patients under hypnosis. Later dental surgeons adopted this method and they found it convenient to use the hypnosis method by discontinuing the use of numbing in tooth extraction. Dr Bernard Levinson at Tara Hospital in Johannesburg, South Africa, proved that this method is not a magic spell, but a purely scientific one. The English scientist James Bride has also rendered the potential of the electrical power found in the nervous system, not being limited to mere sustenance, but other useful work can be possible from it.

During the Second World War, mysterious methods of using life electricity were discovered to extract the hidden secrets from the minds of the people. Psychologist J. H. Atts Brooke discovered many new theories in this context and taught them to the officers of the Detective Department. For this, a separate ‘Hypnotized Intelligence Department’ was created in Germany. How many wonderful successes were also achieved through him?
No one can compare the powers and miracles of Pranashakti. Just as nuclear-rich nations are considered to be a world power, the power of soul-rich individuals is no less than that, more so as long as our country knew this science, then in fact our position remained the same. There is also a nuclear destroyer, as well as the use of it today, due to the shortage of electricity and through it, valuable works are being taken in the field of agriculture, industry, health etc. The only proper use of life is that it should be used in the public interest. Today’s vanity should be ended.

Where does life energy come from? Where are his achievement sources? On searching this, we have to come to the same conclusion that we get this valuable wealth from pure air, pure water, a sattvik diet, sun exposure, deep sleep, satisfied state of mind. The more you neglect these power sources, the farther you stay away from them, and the more they will become weak. No business runs properly when earning less and spending more, then how will the business of life run?

Every work has a limit. Stability can be achieved only by staying within limits. Doing more work than capacity, not taking care of the regularity of routine, etc., do not seem to make any big mistakes in seeing and hearing things, but even though they are small, like a spark, they invite diseases and deficiencies in our laughing and playing live. The violator of social norms loses his authenticity and goes on deprived of public cooperation. The person who violates the limits in the personal lifestyle keeps on losing that valuable asset, based on which the background of the possibilities of all-around progress is formed.

Who will protect the person who commits suicide from depression, and for how long? How long will the life force of those who have gotten drunk on slaying their feet with an axe be stable? Stimulant spices are also a type of poison. By constantly disturbing the mind with lustful stimuli, we go on eroding our own accumulated life wealth and fall into sickness, incapacitation and premature death.

The philosopher Confucius rightly said, whoever breaks the law of frugality, will die in the end suffering sorrow. This statement of his comes true about the wastage of vitality. We play with our life-power and waste it unnecessarily. In such a situation, what is the wonder of stumbling at every step and suffering the consequences of a turbulent failure?
Most of life’s energy is wasted by eating unnecessary food. Simple and small food is needed for body protection, but we consume it in large quantities. They think that by eating expensive, tasty and more food, they will become strong, but the exact opposite happens. Rich and abundant food spends more energy to digest than it generates. We live in losses every day and eventually end our lives by becoming bankrupt. On the contrary, those who increase vitality with effort, not only make human life meaningful but also get opulence in material life.

A latent hit

The seed of every power lies within you.

The human body is wonderful art in itself. Within this body is the storehouse of infinite powers. To develop, understand, improve this artwork and achieve the purpose of one’s birth is this spirituality. The importance of spirituality is infinite. The extent and importance itself are immense. The farmer also does the same thing while scattering the seeds in the soil. In seeing the process of meditation, it seems like a loss of work, it may seem like a waste of time, but in reality, it is not like that. There is a lot of essence in that. Faith and faith, courage and patience, concentration and stability and determination are the elements based on which these sadhanas become successful. The soul is the centre of knowledge and science. That is the basic basis of happiness and peace. The seeds of progress and prosperity are hidden in him. The soul is the Parasmani, by touching it, human life as black as iron turns into pure gold, divinity. The soul is complete in itself, the one who has seen it is the only true seer, who has attained it, nothing remains to be achieved for him. The soul should be considered as an atom of universal consciousness. We should know ourselves.
Today the entire human society is troubled by diseases like depression. The solution to this question of life is not in external successes. Their solution lies within the man himself. The basic basis of spiritual progress is to purify the conscience. Surely that man is fortunate, who has made his conscience pure and whose life is turning towards spirituality. Spirituality is that philosophy of life, based on which not only the world but all the opulence of the unbroken universe and all the achievements are in vain. Fulfilment of your goal in life requires focus and a positive attitude.

With the practice of meditation, you connect with the universe. This is the science, in which you send positive waves to the Universe, and Indian mystics did extensive research on how life energy can be attracted, held and developed in huge quantities from the Sun. Philosophers have called Prana two atoms and Vibhu. The molecule is that which is reflected by becoming active in the matter world. Vibhu is the one who is emerging as life in the conscious world. These two divisions are called (cosmic) and (microcosmic).

आधिदैविकेन समष्टिव्यष्टिरूपेण हिरण्यगर्भेण

प्राणात्मनैवैतद् विभुत्वमाम्नायतेनाध्यात्मिकेन ।

ब्रह्मसूत्र शंकर भाष्य.

The universe is microcosmic. Earth is a cosmic atom. The whole structure of material science has been built on this atomic power. Many forces of electricity, heat, light, radiation, etc., move in the same source. The activity inside the atom is that of the Sun. If the sunlight does not reach the earth, then there will be no movement anywhere in that molecule. The activity of the molecules that cause the emergence, and change of substances, its existence will not be visible. Physics has recognized it as the atomic power given to the earth by the sun and has developed various types of inventions from it. How many tremendous reserves of power have been discovered. But it should not be assumed that the universal power reserve is limited only to the physical power of atomic energy.

Prana can be introduced in the form of activity pervading in the form of energy waves in the material world and it can be called sensation in the conscious world. Desire, knowledge and action are the three forms of this sensation. Living beings survive on this basis. With the help of that, they think and try. The more quantity of this life force one gets, the more energetic he is said to be. Opportunity for the soul to become deity and Paramatma is possible only by making available more quantity of this life force. The cosmic being of consciousness, which pervades the entire universe, is called conscious prana. A creature who diligently holds a part of it in himself is a presentation of the best artwork of that nature.

In Prasnopanishad, the original centre of Prana is considered to be the Sun.

स एष वैश्वानरो विश्वरूपः प्राणोऽग्निरुदयते ।

Prasnopanishad 0 1-7 This is a physical explanation. Everyone knows that the origin of life on earth is attributed to the sun’s rays. The centre of the life force of the gross world is the Sun.

आदित्यो ह वै बाह्यः प्राण उदयत्येष ह्येनं चाक्षुषं प्राण मनु गृह्णानः ।

पृथिव्यां या देवता सैषा पुरुषस्यापानमवष्टभ्यान्तरा

यदाकाशः स समानो वायुर्व्यानः तेजो ह वा उदानः.

– Question 0 4-18 This Sun is the external life. Emerging, it activates the movements of the visible world. It is the life force of the sun that keeps this world-shaped body alive. Soviet Russian scientist Dr G. A. Ushakov has presented another new fact in the details of his pole research. They say that the oxygen air, which is considered to be the basis of life, is not a product or property of the earth itself. It continues to flow in energy from the Sun and mixes with the elemental process here in the earth’s atmosphere and becomes the ‘oxygen’ presented. If the Sun cuts off that life flow or the Earth itself cannot receive it properly for some reason, then the life of the Earth will be in danger due to the lack of oxygen. The transformation of this energy form into oxygen begins at an altitude of 68 miles above the Earth. This oxygen does not keep raining like clouds, but it also comes directly to the North Pole and then through the South Pole is distributed all over the world. The appearance of colourful flickers in the Dhruv Prabha is evidence of the presence of oxygen along with the electric field.

Pranayama is simply related to Prana Vidya. The purpose of this prana energy is to absorb the sun’s energy in the right amount and imbibe it into the body. The vital energy which is needed to keep the magnetic electric current awake is made available through special pranayamas in the course of prana sadhna. The Kundalini ignites the fire in the same way as the prescribed method of Swara Yoga and Pranavidya. The magnetic flux induced by the Sun element is intensified by attracting the Pranatattva from the infinite sky through the nostrils. It is beyond thought. This is the path that guides you towards the Law of Attraction.

Awaken all elements within you.

Due to the light thus generated, the whole sleeping life becomes alive. As soon as the sun rises, all animals, birds and animals are seen giving up their sleep and enthusiastically engaged in their work. The fruit and flower buds begin to bloom and the airflow becomes intense. In the same way, when both of our nostrils receive energy from Prana Sadhna and fill them with the flow of energy, then a sunrise-like movement arises and visible and invisible parts of not only the gross body but also of the subtle body and the causal body also form their own. begin to show activity. Sadhak feels as if he leaves laziness and experiences new consciousness in himself like a spirit or snake.

Natural magnetic storms come from the manipulation of the five elements or the law of destiny, but in my yoga practice, such magnetic storms can be raised in the subtle world and not only the planets and constellations in the sky, the divine power centres, but deities can also be affected by it. Is. Influencing this world. Consciousness centre Sun can be shaken by ascetics. The intense intensity of the pole light occurs in March and September, that is, it is known as Navratri in the belief of Hinduism. This is because the Earth’s axis is at a proper angle with the Sun. At the same time, sowing seeds is more effective. Pregnancy establishments are also more on those days. This is the time of flowering. Sadhaks also get more success in their spiritual practices these days. Whenever we can connect our Earth’s work with the Sun’s radiance, then only this condition can arise in the intensity of the flow of light and its reaction can be presented with amazing results in personal life. Not only this but the wider environment can also be affected by it.

Alexander Marshak has heard power flows coming from the solar system and galaxies-galaxies both in the form of light in space and also in the form of words. Its mechanical marking is done. This sound is like systematic music and vocal waves. In this way only those sounds are heard from the ear, their special importance is not understood, but the latest research in astronomy is making it clear that this word flow is also like the speed-flows raining from the sun on the pole regions. He is the most powerful and has such a powerful effect on the body and mind of the living beings, which is not possible even with a lot of effort with individual efforts.

Words have a special place in yoga practice. In Kundalini Sadhana, the Sadhanas of Naad, Bindu, Kala are to understand these unknown energy flows and establish one’s relationship with them. The words conch shell, bell, whistle, the thunder of clouds etc., are heard in Naad Sadhna. This is not only for the concentration of the mind but also so that it is possible to receive and benefit from the grants which are being showered in the planets, constellations, galaxies and god-institutions just like the sun. Can you Kundalini seekers have to follow these procedures? As a result, like divine gifts, he feels that many unique and wonderful elements have been incorporated into himself.

Path of Enlightenment.

The form of Dhruv Prabha is like a ‘search light’. It is much stronger towards the south than in the north. This shows that the current is running at a high speed toward the South Pole at one place. The divine energy that descends in our brain runs towards the Kundalini centre. A bird called the penguin is found at the South Pole. It is very mild and treats the visitors very sweetly, lovingly. The South Pole is the art centre itself. There flows an inexhaustible stream of love’s tenderness, sweetness and simplicity.

The purpose of Indian Prana-Vidya is that by attracting the desired quantity of the Prana stream embodied by the Sun energy raining on both the poles, through them the gross and subtle consciousness should be strengthened holistically.

The subtle body with a light body can be developed by attracting light particles from some unknown light sources by the brain also. This is a bit difficult solution, however, science is now proving it too. Russian astronomer Mr Chijovsky had to work very hard for this proof.

At first, he would sit for hours in the scorching sun, sometimes in the cool light of the moon and write down his mental changes. Then he collected annual data on the fluctuations of human nature and various types of diseases over the past 400 years and found that the brightness of the sun and its 11-year-old sun-spots are closely related to the mood of man. We will discuss this in detail later, but here it is necessary to understand that the thought system is related to the thyroid, adrenal and pituitary glands of the brain.

That is, they do not have any kind of chemical effect. Small particles of light or life also flow in the same way as the electric particles in a wire. As these are light particles, so are the feelings. In the scorching sun of the sun, feelings like anger, and valour come, while in the light of the moon, there is joy and sensuality. Now if a person focuses his attention on a light source, it means that our ductless glands establish an electromagnetic connection with that particular source and those particles start filling us rapidly. The more concentrated and intense the meditation, the more clearly we feel the speed of development of the subtle body towards this attraction, one day we get siddhi by identifying with that source.

For example, along with Gayatri Mantra, one has to meditate on the Sun. In the state of meditation, the connection of the ductless glands to the top of our brain is connected with the electromagnetic flux of the sun and the particles of the sun’s radiance go away entering our body, in this way our life body is developing under the sunlight. It goes on to become equally light, divine, and radiant.

My nervous system always watching me.

Universe Biomagnetic Power 🔋

The more scientific knowledge about the elements of power is increasing, the western beliefs related to life and life are changing at a faster rate. The possibilities of the truthfulness of Indian philosophy are increasing equally rapidly. The discoveries made by Indian philosophers by overcoming the difficult processes of sadhana, yoga practice, and western science is progressing there. An analysis of the electromagnetic nature of human life, certified by western science, is being presented, due to which a new form of the imagination of life force, and vitality will be seen.

Once Dr Regnault was discussing a patient. Whenever a sick person with mental stress was put to sleep in the east-west direction, with the help of an ‘oscillometer’, it would be known that the suffering has increased; Whereas, as soon as the direction of taking this person’s sleep is north-south, he would get immediate benefits. He told that this incident is proof that man is related to the magnetic currents of the earth. This discovery of Dr Regnault may one day disprove the theory of evolution and the origin of man from a single-celled organism like amoeba. Prana or life force is an infinite element, which is being expressed in the form of various types of creations all over the world due to explosions flowing from some centre body of the universe.

Dogs, cats, and bulls, once they see the path, if they want to go there again, they come back easily from there. About these, it can be said that they must have travelled with the help of natural signs, but some birds and fish travel thousands of miles long. Do it at night. Even if it does in different seasons, it reaches only prominent places. One wonders how they would have ended such long journeys by intuition without any direction.

European stork birds fly from Europe during those cold days and reach Africa. The black-headed hooded crow travels 8000 miles from one place to another. How would they reach certain places even if they did not know the direction? This is a matter of surprise. Most of the trips take place at night. There is no knowledge of stars and no such facts are revealed about birds. But it is natural to be surprised. Biologists searched and found that whatever the mystery may be, one thing remains clear, all birds migrate parallel to the Earth’s magnetic lines. This fact becomes even more clear from experiments.

existence of the subtle body.

Once some crows were caught and some marks were tied on their bodies. These crows were on the path of migration in the northeast direction. This time he was captured in Germany and released 500 miles west from there along the Kiel Canal. This time he took off and landed in Scandinavia. When this route was compared with the first flight route, it became clear that this journey was exactly parallel to the first route and also exactly parallel to the Earth’s magnetic line.

The same thing came to the fore with the use of Kale and Salomon fishes, and one thing became clear from it that the life of animals is influenced and inspired by magnet power. Among these experiments, the example of shearwater was the most surprising. It was released on one side of the Atlantic Ocean. From there he completed a 3050-mile-long journey to reach his abode on the island of Scorvom. The living world is found to be greatly influenced by magnetic force. The termite worm makes its home exactly parallel to the Earth’s magnetic lines. Whenever there are magnetic storms on the earth, then even termites and ants get disturbed. Even the thread division of living cells is affected by magnetic force in their early and middle stages. Chromosomes always move towards the poles of the cells. This is proof that the life force is an electromagnetic potential or some similar force.

Not only animals but also the lives of humans are affected by magnetic power. In 1845, Dr Reichenbach studied dreams in many people and reported that sleeping with the head towards the east and the feet towards the west causes great restlessness while sleeping in the north-south leads to pleasant sensations. The experiments of Dr Cleric and Durville also confirm this fact and show that the magnetic force is related to the visuals seen in dreams. Dr Regnalt, Ambras Müller, Laprise etc. have also confirmed all these beliefs.

Although scientists still speculate about the Earth’s magnetism and speculate that a huge amount of magnetite or ferrous oxide is stored in the Earth’s womb, as a result, the Earth acts like a giant magnet. The reason for human life or animals being affected by magnetic currents is due to the presence of iron-rich haemoglobin in their body, but both these reasons are due to the electromagnetism of sunlight particles. The Sun does the work of magnetizing the Earth. The Sun’s photons cells are the fundamental fact of life. The “haemoglobin” found in the body of man is this prana, which flows from the sun and reaches our bodies by wind, willpower and by food. In the body of a woman, it is called “Rya”. Due to the accumulation of opposite poles, the nature of mutual attraction is found between men and women.

The Vedic language called,

Dr Marinesco has proved through many experiments that magnetism affects our mental institution too! They provide sleep by entering positive electricity into the third ventricle of the brain. Electricity and magnet are almost the same forces and are interchangeable. He also showed that the sensations of dreams are also affected by magnetic fields. And hundreds of examples are evidence that many times man’s dreams come true. From this, it appears that all the signs of thought and omnipresence are present in the human magnet power. If this is so, then Indian beliefs about the departure of the soul into the upper or lower worlds by auroral light should also not be wrong.

In Vedic language, it is called,

Eti Cha Preti Cha”.

(it in Rigveda)

Antscharati Rochanasya Pranadpanati, Vyakhyanmahisho

Divam

Rigveda 10/1862

That is, this energy pulsating in the form of prana-Apana is the basis of life.

Aakrishnen rajasa varttamano nivyavayannamritam martyam cha. Hiranyen savita rathena devo yati bhuvanani pashyan..

That is, in the golden chariot, Savita (Aditya Pran) traversing through the black-coloured worlds, arranging both the nectar, that is, Prakriti and Prana (wealth and debt or North Pole magnetism and South Pole magnetism), came looking at all the worlds, giving darshan. Used to be.

Where it is now being proved that the life force is an electromagnetic element, scientists are also getting the evidence of it getting energy from the Sun. Assessment by scientists of dark spots in the Sun confirms that Surya Lok is related to any other giant seed planet or with the universe. Further discoveries in this regard will only lead to the realization of heavenly liberation and the existence of a universal being and the necessity of its attainment.

It is also ensured that by meditating on the rising sun while chanting the Gayatri Mantra, the magnetism of our brain attracts and receives the magnetism of the sunlight particles, increasing our life force-prana. This is the main element, which keeps our immunity system strong.

The area in which a man can throw his influence and the number of areas from which he can receive influence is also called the field of the relation of man. This circumference is infinite, so man is also considered to be infinite or infinite. Earth’s atmosphere, magnetism, radio field, and the periphery of interplanetary exchange, would appear to be just a rich size of the giant machine of the universe. The earth ceases to exist after separating from the world family. Similarly, man is also only a link in the chain of world consciousness. The man continues to consider himself alone, but the fact is that his happiness and progress are completely dependent on the world consciousness. The unimaginable imagination of the soul, the aura surrounding the body, the movements of the subtle powers embodied in this aura, all these together must understand the vastness of man.

Your life is your creations

The link between the limit of human existence on earth and the infinity of the universe is this aura, which surrounds man. Even though his role is so amazing as seen with the eyes, it should be considered more important than the eyes. The body dies, but this aura still exists. His movements are seen in the form of ghosts and spirits. Maybe a person is born somewhere and his aura is working independently. The visible and invisible forces working in the earth and sky are not complete in themselves. They are all made by the grant, coincidence, and coordination of others. The form in which the power of the atom comes out is not it is own earning. In this, not only the ground floor but also wonderful grants from other worlds are also attached, otherwise, all the activities remain as mere agitation, and no encouraging purpose is fulfilled by them.

The same is true of the human personality. If this component, made from living cells, had not been favoured by many distant beings, then it probably would not have become anything more than a petty creature. The motion of inertial molecules generates a kind of electricity. When the conscious being is included in it, then life, the living beings appear. Magnetic storms keep rising in the region of the poles, whose light is shadowed in the form of ‘Aurora Borealis’. It can be called the union of the subtle movements of other planets with the earth.

When salt water of the sea collides with boats and vessels made of metal, electric waves are generated from it. Biologists are aware of this spontaneous generation of electricity and are alert to its harmful and beneficial reactions. Similarly, bodily bacteria also collide with the ether and the electric current filled in the atmosphere and generate electrical energy. Living cells contain a sufficient amount of those metals and chemicals, which can generate electric current by being excited by the shocks. This is the reason that not only does heat remain in every human being, but many levels of currents of electric current also flow. These can be well tested and known by instruments.

Human magnetism is linked by a filament to the universal Brahman. The unborn child is connected with the mother by this cord. The navel is considered the central centre. The umbilical cord of the newborn comes out only after delivery and has to be cut and separated from both. Human ears hear only a limited level of sound flow, but such consciousness is found in animals, based on which they can hear even those sounds which humans cannot hear. Such a whistle can be made by instruments, which humans cannot feel, but the dog can easily hear.

Lay a blank paper on one of the tables. Put a magnet on it. Slowly pour iron filings from a height of one foot. It will be seen that the particles are falling according to a specific order. This sequence will be in line with the lines of force of the magnet. The position of the magnet on the paper would be visible from the iron filings that fell on the paper.

Man is also a kind of magnet. He accepts and rejects many good and bad grants raining from space according to his internal condition. As he is himself, his magnetism of him makes him unintentionally rich and powerful in this world universe with a subtle current like his own. Therefore man himself is the creator of his life

Settle for the big!!

Heal, change and transform your Life.

In spiritual science, there is a discussion of light meditation and light from place to place. It is not the light emanating from the light bulb or the sun, moon etc., but it is the supreme light, which is shining as a divine light of consciousness in this world. Its existence is visible in the form of Ritambhara Prajna and every person can see within himself as a life light pervading every particle. The more quantity within which it is present, it should be understood that the more divine part is being illuminated in it.

From the central part of the human brain, a whirlpool of light particles keeps erupting. Its bouncing waves form a circle. and then return to its original origin. It is a process similar to radio transmission and storage. The energy released from the Brahmarandhra keeps on flowing through the etheric vibrations in the cosmic universe to the state of consciousness hidden within it. In this way, man keeps on throwing the introduction and effect of his consciousness into the whole world. The returning streams of this fountain return with them the latest phenomenological and emotional information of the universal infinite wisdom. If they can be understood properly, then any person can get detailed and important information about past and present tense. This Sahasrara Chakra is the medium for the ability of a person to receive unlimited knowledge and to disseminate that knowledge. Exchanges take place on Earth with other planets. It is endowed with pole centres. The body also has two pole centres – the first is the brain, and the second is the reproductive senses. Conscious radiation from the brain and energy flows are related to the reproductive senses. The very important process of micro-exchange is conducted through these centres only.

According to the physical and mental condition, the stability of human-divine energy is formed. If the position starts changing, the position of the light beam will also change. Not only this, from time to time, according to the changing nature and level of thinking of man, there are occasional changes in him. Microscopes can see its differences as changes in colour change. The state of mind of peace and gentleness will be seen in light blue colour. Comedian, powerful, splendid, tactful level auras are yellow. Angry, arrogant, cruel, cruel, selfish and foolish people are surrounded by auras of red colour. The green colour represents creative and artistic nature. Dark purple is a symbol of playfulness and unstable intelligence. The aura of religious, godly and virtuous persons is of saffron colour. Similarly, the mixture of different colours keeps on changing according to the changes in the qualities, deeds, and nature of man. This aura does not remain constant forever. The changing attitude changes the colours of the aura. This colour does nothing independently. The changes occurring in the mind are felt by the eyes based on the increasing number of energy vibrations that are being created by the body. Scientists call this ‘ frequency of the wax’.

Experiments like clairvoyance, psychometry, (telepathy), (and suggestion) can be done easily as soon as a little self-power is developed. A lot of research work has been going on in these disciplines in the last few days and as a result of those efforts, useful findings have come to the fore. Cognitive disciplines like psychology, sensual science, and metaphysics are also developing in radio science and electronics. As the levels of mystical information open up about the power of the subconscious mind, it becomes clear that the animal-like man is a storehouse of infinite and infinite potentialities, so difficult that most of his powers lie in a dormant-unknown-state. Are lying

The length of the light rays is equal to sixteen hundred and three million parts of an inch. The speed of sound waves heard on the radio is one lakh, 88 thousand miles in a second, they make seven rounds of the whole earth in one second. The shape and flow of sound and light waves are so subtle and dynamic that human senses cannot perceive them without the help of subtle instruments.

A human has infinite faculties of memory & cell’s.

Dr J.C. Trust has accepted in the book ‘Atoms and Souls’ that light molecules are present not only in humans but also in other living beings, trees, plants, medicines etc. These light molecules form the actual bodies of living beings. The body of man or living beings composed of minerals remains stable as long as these light molecules remain in the body. The gross body dies as soon as these light molecules are removed, and then they burn. When this dead body is left open, it becomes difficult to stay even for a second with its stench.

Nature, samskaras, desires, and action-power are all the play of these light molecules. We all know that even a single molecule of light (photon) is made up of molecules of many colours. The light aura of the human body is also made up of many colours. Dr J.C. Trust has given a subtle inspection of many patients, criminals and ordinary and noble people and told that the person who is as good and good qualities, his light molecules are of divine radiance and aura, while the light of criminals and diseased persons. Molecules are weak and dark. Seeing the dark spots of many human beings with his divine vision, he made people accept that they are sick or criminal by telling people that indeed diseases and criminal tendencies are the results of the presence of black-coloured molecules. Man cannot change his nature even if he wants to, as long as these contaminated light molecules remain present inside. That is, due to the low level of thought, we cannot create good thinking.

This presence of atoms of negative energy continues to misbehave with man till birth after birth, in this way man repeatedly falls into the door of downfall and keeps making his soul unhappy. As long as these molecules do not change, and do not become inactive, then man cannot improve his condition under any circumstances. That is, karma remains entangled in the chains of bondage.

It is that if there is intensity in its light molecules, then it can give sudden help to others, and diseases can be cured. Bad thoughts can be converted into good nature for a while. The ideologies of the robber Angulimala were reversed as soon as Lord Buddha came within the limits of the electric expansion emanating from these light molecules. It was because of the intensity of these positive energies. As soon as that environment comes out, depending on the person’s thinking, these energy waves become strong again, people start committing misdeeds again. That’s why you see that the evidence of debossing has also increased in human society, there are many chances of new deboss after being debossed. Any person could develop the molecules at will. Sadhana is his name.

Worship is a scientific process in which we transform the dark, dirty and sinister light molecules within us into divine, radiant, virtuous, human molecules that increase peace and happiness. In this process of evolution, there is a sharing of a natural element, a body or a planet-constellation – for example when we chant the Gayatri Mantra, a medium to remove the contaminated light molecules within us and to fill in its place with divine light molecules. Gayatri is the mantra.

These human molecules are different in terms of colour, composition and light of the human body. Whatever nature of man is visible today, it is due to the presence of these molecules. If this science can be understood, then not only can one’s life be made pure, sattvic, successful, and disease-free, but others can also be affected and benefited from these benefits. This light atom or human molecule is also the basis of sattvik and divine emotion.

The cosmic state of mind during medatation transform you completely.

We can see things with the help of light, but with the help of ordinary light particles we want to see the cells of the body, then they are so subtle that we cannot see them. When electrons are sent into the microscope at 50000 volts, their wavelength is 1/10,000th of a fraction smaller than that of white light particles. Then she can show the activity by entering a smaller atom that is 42.4th the diameter of a hydrogen atom. For example, if the human eye can see an inch circle, then a light microscope can see 500 degrees less than that and 10000 degrees smaller than an electron microscope. From this, it can be estimated how subtle the conscious part of the cells of the human body should be, when the cell was inspected with such a microscope, a twinkling light appeared in it too. In this way the consciousness or the important element is the very subtle sparking power of light itself, this science also believes.

The six chakras located in the Brahmarandhra that Indian yogis have discovered from the 1 shastra plexus appear to be more developed. This place is in the form of a beam of light in a divine centre about two and a half inches from the third eye within two to two inches from the ears. According to the philosophers, this place is made of divine light elements like an inverted umbrella, it looks like mercury light in sight. In the Chandogya Upanishad, the accomplishment of Sahasrara philosophy has been propounded in five letters in such a way that ‘Tasya Sarveshu Kamchari Bhavati’ means a yogi who has attained the speed of Sahasrara becomes capable of attaining complete physical science. This is the power centre, from where the brain controls the body and becomes the authority to know the wonderful science of all that is created by man in the world.

The atoms with which the soul or consciousness manifests itself are light molecules, while the soul itself is different from it. Light molecules should be called Prana, Vidhya Shakti, Agni, and Tejas. The purer, divine, and brighter he is, the greater the person will be great, brilliant, successful, heroic, courageous and an artist. The auras of great men are symbols of the same thing, whereas in the inferior class people this energy is very loose, slow and dark. We should convert these impure light molecules into divine molecules and try to take ourselves into the ranks of great men. The core of the Brahma Vidya is the solicitation of this divine light in the prayer of ‘Tamaso Ma Jyotirgamaya’. This is the need of every waking soul. In the end, only one thing will be worth saying we have to adopt the habit of meditation.