Connect the spirit of the mind with God.

Bring transformation through prayer.

Prayer is not a solicitation, but it is to attract positive forces. In this, there is no complaining to the God who gives life and life but to accept the divinity of life with ease and joy. Sometimes we say that our prayer has failed; Because we didn’t get the desired result. We got unfair. The truth is that our prayer failed the very moment we asked for something when we put forward our desire. He who asks at the door of God returns empty-handed. He who stands there empty-handed without any demand, only he returns full.

Indian culture is prayerful. The entire Rigveda is prayer-oriented, the Yajurveda, the Samveda, the Atharvaveda, and the Upanishads are prayer mantras. Prayer is a heart-to-heart communication, a request for the inner self. Zero to Virat talks. Prayer is a thoughtless sentence. It is a speechless voice. Silence is music. There is a divine call, a desireless demand. Prayer is a special state of mind. It is an invitation from smallness to broadness. This is the call of an empty mind. It is the readiness to welcome and greet infinite

Energy flows down from the larger energy body. According to the law of science, the downward flow of energy continues until the energy plane of both the energy bodies becomes equal. For this, a connection between the two energy bodies is needed, but by the interconnection of prayer, the lower energy of the creature does not become equal only to the supreme energy it becomes one. Devotees become God.

Prayer is also a relation of emotional connectivity to universal existence. Prayer is the aspiration for the new moon to become a full moon, there is a thirst for ‘Tamaso Ma Jyotirgamaya’. The prayer unit is connected to infinity. All beings are situated on the lower plane of energy. Existence is the ultimate energy. Prayer is the ancient science of getting the flow of ultimate energy.

Prayer is a transcendent feeling. Arguments arise before prayer. The action-business of debate-dispute-dialogue goes on, then realization comes. After the feeling comes the feeling. The feeling does its job. Vision comes from feeling. The power of vision makes the seer. The seer is thoughtless. A void emerges in his mind. Riches are ready to fill this void. The void of the mind is filled with the infinite Prayers burst out, and praises arise. In very simple words it would be appropriate to say that prayer is taking its shape. Your conscience is getting clean. The divine vibrations of the Vedas, that is, the mantra, are the poetic creation of the empirical truth of the seers. There is no room for prayer in science and philosophy. Two are needed for prayer, one prayer and the other adoring philosophers and scientists are not in the spirit of prayer. They are the seekers of the mysteries of the universe. They have no adoration, but the sages of Indian philosophy and science tradition are full of prayer. That is why all the scholars of the West accuse Indian philosophy of being ‘spiritual’.

They do not consider the realism or materialistic elements of Indian philosophy. The feeling of emotion is also a part of reality. In materialism, a mother is the only woman. In the world of emotions, this woman is a revered and adorable mother. Mother is mother, nurturer. The development of the prayer culture of India did not happen only out of sadness. Vedas and Upanishads are these, but they also contain prayers.

Why should we connect to God every day?

There is philosophy in the Ishavasyo Upanishad. There is no prayer till the first 14 mantras. All mantras are filled with philosophy. The journey of up to 14 mantras makes the vision philosophical. The mind is thoughtless, unblemished, unshakeable, and a vast void is born. Truth shines. Truth becomes spoken. The divine vibration becomes prayer. In all these ET prayers there is an ambition to attain the truth. Vedic sages are rich in inner vision. He arranges the opulence of the manifest world and also sees the avyakt, unmanifest world.

In the Vedas, the Upanishads, the sages Indra, Matrishvan, etc. see the same ultimate principle. Everywhere up-down, forward-backward, right-left, inner-outside, the manifest, unmanifested, one element, one supreme one experiences the same unhappiness. Prayer is a powerful weapon. To acquire knowledge in many stages of life, three things must be possessed at the time of beginning.
The Upanishads, Brahmasutras, and Gita are in the first category. The rest of the things are normal, but first of all, this also requires a ‘prayer spirit’ in the mind. The first consciousness of the journey of knowledge is curiosity. The desire to know leads to knowledge, but with curiosity comes the ego. I want to know. I am a hindrance to the element of knowledge.

Prayer is not a solicitation. The prayers of the Vedic sages have erupted out of curiosity and thanksgiving. The curiosity of the sages is not the same as the curiosity of the scientists. This curiosity is polite, but solicitation in humility is not. The mind of the requester remains shrinking in hesitation and inferiority. Here is the first knowledge. From knowledge grew faith from philosophy and prayer became indispensable. From the first chapter of the Gita to the 11th there are elements of knowledge, action, devotion, etc.

The power of collective prayer.

There is no prayer in them, but in the 11th chapter, verses 36 and 40, Arjuna had a vision of Vishwaroop, he was blissful, he was ecstatic, and he full of thanksgiving. Then a prayer broke out between them, you are air, you are Yama-Niya-Discipline. Agni, and Chandra, salutations to you. Salutations from the front, salutations from all sides – ‘Namaste te servant EVA serve Here air, fire, water, and moon are physical. are direct. There is ultimate energy behind everything. Whoever saw it, go. Only the Supreme Tattva can be described. The coincidence is not surprising. All the sages of India were poets, but by listening to the song of the Supreme Tattva, the Supreme Tattva is not attained.

The Vedas and the Upanishads and the Gita declare that he is not found by discourse or study. There is immense energy in prayer. The world is vast. Society is big. The nation is adorable. Prayer is the only great means by which there is a tradition of prayer to the Virat Brahma, there is a tradition of worshiping the society and the nation. Physics establishes the coordination between energy and matter. Chemistry analyzes the energy element and the form, properties, etc. that have changed due to different conditions. Prayer is close to chemistry. Prayer brings about chemical changes in the basic components of the mind and body. If you do not believe it, then you should use it. Happiness or sorrow in any special situation, after taking the report of blood pressure, and blood analysis, one should pray sincerely. Then the chemical analysis of blood pressure and the basic components of blood can present startling facts.

Physicists who know the chemistry of prayer consider this mystery a chemical change, but prayer is not just a chemical change. A chemical change is bigger than a physical change, but not a big deal for the seekers of the mysteries of creation. Even a small medicine pill brings about a chemical change, but prayer brings about a bigger change. It starts with a chemical change. Wisdom makes wisdom. Intelligence stores fragmented information. Prayer begins with duality and progresses to non-duality. This is what makes prayer adorable.

Prayer is a specific technique. It is pure science. Prayer is the ultimate love. In which there is no demand and no complaint. There is no solicitation and no lust in it. Love is always unconditional, unconditional. The real experience of prayer is when prayer itself becomes our joy. There should not be any demand, behind what is fulfilled, then you will get happiness. If you find joy in praying, then only prayer can happen.

When prayer appears in the heart, it goes without saying that the prayer has not been fulfilled. The existence of prayer is its fulfillment. Prayer is the pinnacle of life. Prayer is the last flowering flower of this world. That is the last height that man can reach. There is nothing beyond it.

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how to claim your mind and raise your spiritual level

External identity.

Human life is incomplete without spirituality. Even the means of enjoying all worldly achievements, wealth, opulence, and pleasures cannot quench the thirst of the soul. Without spirituality, despite everything being material, there remains a yearning for incompleteness in human life. To live life in totality, spirituality has to be included in it in some form.
An ideological guide observing the journey of the Rajpath of spirituality, based on which a person can accept spirituality in his life. The first component of this is a healthy body, on which mental health depends and this in turn becomes the strong basis of spiritual practice. Therefore, it becomes our first duty to keep the body as healthy as possible. For this, basic rules related to diet have to be followed.

what to eat? why eat? We should have correct answers to questions like when to eat. how to eat? and we should also follow them consciously. It is advisable to keep the diet as nutritious as possible and according to your nature. Along with this, proper restful sleep, and exercise regimen proves to be the solid foundation of a healthy body. Restraint of the senses with the body is another function. Physical health and the restraint of the mind are directly related to the senses. Taste plays a major role in the diet. If carelessness is taken in the control of taste, then it has to bear the brunt in the form of various types of diseases, weaknesses, and sorrows. Similarly, awareness of other senses becomes necessary. Along with taste, vision and genitals are important. The sensations received from these senses decide the role of the rising and falling of life.

While receiving the sensations from the senses, a seeker has to face the temptations of life with alertness and self-reliance, as even a slight carelessness in this regard can have dire consequences and lead to a major accident in life. can. Emotional balance plays an important role in spiritual development. In this context, one has to keep his tongue and behavior disciplined and balanced. Speech should be such that it is beneficial to others and gives peace to oneself. Do not utter abusive words even by mistake, if someone’s feelings have been hurt knowingly or unknowingly, then apologize to him.

Avoid wrong words, whatever you say, speak it thoughtfully, and keep your behavior balanced. Amid all the dualities of life, this effort takes the form of emotional tenacity. Time passes, but sweet words spoken, kind treatment done to others, and effort made to enhance one’s virtues result in inner peace, better relationships, and spiritual growth in the long run.
Conscientiousness in one’s field of work is another key element of the spiritual path. Do not take any kind of negligence in fulfilling your duty towards your family and responsibilities related to your workplace and society. While performing the duty, the moral development of the person happens, the talent is enhanced, the skill level of expertise is developed in his field of work and the satisfaction of following his self-righteousness gives a feeling of meaningfulness with true success in life, which in itself There is a great achievement in life. Without performing the duty, one cannot even think of entering the higher class of spirituality.

Manifest your life script.

By faith in the spiritual truth of existence, a person determines the circumstances according to his interest and nature. In this way, one enters the spiritual realm with self-awareness and self-realization, which has been considered the main purpose and biggest achievement of this life. Worship and meditation can be taken to deepen their experience in a daily form. Therefore, this education has the power to transform life into spiritual life.

With all this, public welfare becomes a part of life, which is a major basis for self-development. With Nishkaam Karma, the purpose of purification of the mind is accomplished, and knowledge emerges. In the initial stage, it can be practiced in practical life by doing one action every day without any expectation. The purpose of service is fulfilled when a part of one’s time is employed in charitable work for the benefit of society.
On the spiritual path, noble thoughts have their importance, which keeps on motivating the seeker on the continuous path. Realizes self-knowledge. Along with this, good books reinforce the thoughts at the deepest level. While contemplating the knowledge gained through self-study, one enters the depths of meditation.

In this way, the spiritual thoughts held in the mind of the seeker write the script for the transformation of life into seed transformation and make a meaningful life possible. Long-term self-study and Satsang play a decisive role in this, which are not neglected in any way.
As the inner voice of man, God has established his representative in the heart of every human being. By continuously following his instructions, and adding ourselves to his discipline, we imbibe the law of God and connect with the truth. Daily evaluation of oneself on the above criteria and the practice of these sutras mounts a man on the divine path of spirituality and then the precious fortune of this rare rare human life is understood.
The real progress of man cannot be assessed based on material development. Any human being can do the work of doing material development, but that real progress is only when inner superiority and excellence can be incarnated in the personality.

It is appropriate to evaluate the personality of a human being from two points of view. One is cutting down on personal ambitions. In other words, this can be called austerity or abstinence. The second is the available labor, resources, talent, and dedication. Dedication and sincere readiness to employ for the promotion of divine fleeing It is not possible to achieve both these objectives without keeping the conscience sublime.

If asked correctly, spirituality is a higher level of effort – not just material development. Material progress is those symbols – through which the process of creating spiritual pressure on the man to change attitude and improve habits are carried out. Unless the consciousness is refined more and more, it is not possible to achieve the manifested achievements in the spiritual world. The real spirituality is that, through which it is possible to awaken the powerful energy to do public welfare. One who understands this truth, spiritual achievements are easily attained for him.

Lead a rich life.

Stay in the company of positivity.

Here are some practical formulas for this path, which make the journey of the spiritual path more simple, easy, and more effective.

Spirituality is that element of this life that, even after the highest achievements of human life, fills the space left in life. This is the easy step of consciousness leading towards the ultimate development of one’s life. Under the laws of nature, every component of the creation, every creature is on the path to perfection, but man has got this specialty that he can achieve spiritual progress through his worthy efforts.

First of all, stop complaining about life. Who we are is the result of our prarabdha karma and for what we want to become next, we have to rectify our present karmas. According to your goal, you have to determine your thoughts, deeds, and feelings. If the present does not seem satisfactory to us, there are shortcomings in it, then by evaluating it, go to its root, find your truth and start your journey from there. Choose a definite path according to your nature, nature.

In human society, everyone’s composition is different, some are active, some are known and some are passionate, then some are meditative and some are a mixture of these different expressions. This way of life is illuminated in the light of the light emanating from his life in the presence of the Guru. As much as the truth becomes apparent, stick to it. Slowly moving forward in the path more light will start appearing. In this way, while walking on the path of self-restraint, self-study, spiritual practice, and service in a gradual manner, we will grow progressively on the path of spiritual development.

Pay special attention to your diet; Because diet has a direct effect on the mind. Therefore, take only the food you have earned for your honesty. Pay attention also to the sensations received from the senses; Because they determine the nature of the mind in the form of subtle food. It is important to have a pure and sattvik diet.

The effect of tamasic thoughts, along with the stimulation of the senses, pollutes the thoughts and also causes unnecessary deviation and tension in behavior. Care taken in this context proves to be a big step towards spiritual progress and spiritual peace. Negligence and overconfidence in this context can be fatal in their own right, and this can also be seen.

Claim your mind!! and grow your spiritual path.


Here the importance of a disciplined routine according to one’s spiritual goal becomes clear. Along with this, it is important to pay special attention to your duty. There is no such spiritual path, which teaches the individual or society to deviate from duty. Dispassionately survives amid life’s struggles, divine vision awakens while performing one’s duties faithfully. Unless it is mature, it is not possible to completely relinquish worldly duties.

Harmony with our surroundings is an important component of this. This is naturally possible while performing one’s duties. Our actions are often self-motivated. We can begin to come out of this narrowing of life with an act in which there is no selfishness of our own. The work is dedicated to the welfare of the people.

Such a coincidence is easily available in the form of time donation in spiritual life. Fierce love for one’s truth, one’s master is the central element of the spiritual path. They may appear to be different elements, but in essence, they are all different manifestations of the same truth. On this basis, the minimum program of the Sadhana path gets completed easily. With this, a new seed of worship germinates and gives a new dimension to the spiritual path.

For this, a fixed place and time can be fixed. The solitude, calm and sattvik environment outside is very helpful in this. If nothing like this is available, then inner solitude can be practiced. The meditation of the rising sun accompanied by the chanting of Gayatri Mantra, the determination of the image of one’s guru, in the midst of it according to one’s feeling and reverence, fulfills the purpose of worship. In the light of the rising sun, the sense of sophistication and empowerment of our gross, subtle and causal bodies is further intensified.

In this series of meditations, it is possible to publish new blogs on meditation and meditation on Panchkoshas and Shatchaks. Along with all this, understand the trick of the mind. Everything will happen so easily, not necessarily. Continuous awareness is the only solution. The practice of awareness on breathing for twenty-four hours makes a few minutes of meditation and worship intense and effective. In this way, the proper sustenance of worship and worship moves life towards the ultimate goal of perfection on the path of spiritual progress.

Happiness is a state of mind.

Find reasons to be happy.

There is a deep thirst for happiness in our human nature. Whenever we get the opportunity, we all start in search of happiness. It is such a quest, which stands behind all our wants and desires, and aspirations, which is equal in all. Happiness, which everyone wants to find, receive and share. From reaching the pinnacle of success, on the paths of life, in all the lines of relationships, in the company of means, convenience, respect, in all the peripheries of the country and time, we want to get the experience of happiness only and only.

We seek happiness in every moment of life. Whether it is called happiness or happiness, it is felt by everyone according to their feelings. We and all are involved in the race to find happiness. In our imaginations, in our thoughts, and in our actions, only those things can find a deep place to which our happiness is attached. The desire for happiness is a natural demand of our existence. If there is continuity of happiness in every moment of life, then it becomes synonymous with bliss.

We all have the possibilities and abilities to achieve happiness, but only one can get the taste of it in life. Why? Because the way of life is not as simple and easy as we understand. In the world in which we live, among the people we know, we have to find our happiness, but the biggest difficulty is when we evaluate our life from the past to the present day. If so, the road to happiness seems to be very difficult. Everyone wants to collect a lot of happiness and be happy always, but this is rarely possible. If we count the moments of the past, we find that the moments of happiness in life are very few and the moments of sorrow are more. If we do not see such compatibility even in the present moment, then will the desire for happiness remain buried inside and we will continue to live a life staggering in the waves of happiness and sorrow for its desire?
No!

The life that man has, there are always infinite possibilities in it, and the ways to live this life are also innumerable. That is why it is the responsibility and necessity that he should find that path for his life, on which he can attain happiness.

Deep down the belief that there is a path to happiness for every human being in this world. Of course, one has to find it himself. Everyone has their own separate and personal path to happiness. It has to be discovered by ourselves, no one else can find it and give it and we can search it for others even if we don’t want to. First of all, we should look within ourselves and see whether the desire and desire for happiness are not taking birth in any corner of our inner being. Ask yourself, do we want to be happy? Want to see yourself happy? If yes, then somewhere else in a different world, not in different circumstances, but wherever we are, we will have to find our share of happiness in the crowd of this world.

For those who are ready to be happy, to find their path and follow it, then here we are presenting some priceless formulas of life for such people, which everyone can adopt to find their happiness. You can get assured success.

you perceive the world as you project.

1: To have full faith in the fact that all the happiness of life and all the beauty of the world are contained in our personality. Happiness is not something that can be brought or found from outside or can be bought by paying a price. It is the most valuable thing in life, the highest and most sacred quality of human beings, and its place is not outside, but within us, in our attitude.

2: The second lesson on the path to happiness is to be constantly entrepreneurial. It would be good to make some meaningful goals and try to achieve them in life. The bigger the goal, the greater the achievement, and the greater the achievement, the greater the happiness. Keep in mind that achievements are closely related to happiness. Happiness can never be obtained from idleness. Keep doing something meaningful, and positive.

The third principle of attaining and maintaining happiness is that the highest values, the highest ideals, and the thoughts, and principles of the great personality should be made the greatest friend. Sometimes we can get deceived by the friends we make in life, but these values can never be deceived and most importantly, whenever we start falling apart in the journey of life, we start losing, then a more helpful friend than them. No one else will. Only these values and ideals have the power to show the right life path even in the thick of darkness. Even if the whole world turns against us, they do not leave our side. To develop happiness in our existence, the life management that is required, we get it from these values and ideals.

The next lesson teaches us to make rules for ourselves. Restraint is the meaning by which the happiness obtained is saved and maintained. To assimilate this sutra, it is necessary to understand in ourselves that whatever we have to do, wherever we reach, whatever we have to achieve, everything is bound by the ‘limitation of time. Knowing the importance of time, those who adopt restraint of time are successful in moving forward on the path of happiness. Therefore, always remember that self-discipline, an internal contract of restraint is the proper way to make meaningful use of time.

It is said that those who waste time. Time destroys them one day. Therefore, moderation and management of time are very important in life. The tasks of lifestyle should be fixed in such a way that maximum part of our time should be spent in purposeful work, apart from this, some free time should be left or by taking some time, one must get the company of nature. After going amidst the greenery in the river, mountains, and gardens, gardens and sitting quietly for some time and observing the activities of natural life, the mind automatically fills with freshness and happiness.

You have to learn to love yourself. We should know the importance of the life for which we are excited about happiness. It is necessary to understand the importance of ourselves for the sense of self-respect and self-respect and this importance is manifested only when we love ourselves. One who loves himself can keep loving and harmonious behavior with the surrounding environment and also with the people. Along with this, one of the biggest achievements for those who love themselves is that of self-confidence. Confidence is formed by the abilities of our creativity and originality, but the way to know and understand the creative and original things within us is through love towards oneself. By adopting these above-mentioned life sutras, we all can be successful in finding the path to happiness in our life.

The Golden Era of Bharat varsha

know ”Bharat”

The following verse is available for this in the Brushpati Agama,

हिमालयं समारम्भ्य यावद् इन्दु सरोवरम् ।
तं देव निर्मित देशं, हिन्दुस्थानं प्रचक्षते ॥

That is, this land formed by the divine light from the Himalayas to the Indian Ocean is called Hindustan. According to a tradition of this India, while taking a resolution, we use this word – Jambudweepe Bharatkhande (Bharatvarsha), which is related to the Indian territory. This is a discussion of ancient India, but it comes in the discussion of India from the present to 3000 years ago that in the last 2500 years, whatever invaders were Greeks (Roman Greeks), Yavanas, Huns, Shakas, Kushans, Syrians, Portuguese, French, Dutch Arabs, Turks, Tatars, Mughals, and Britishers came. All these have been described by all the historians of the world, but in all the books it is found that the invaders have attacked India, India. There will hardly be any book, in which it is described that these invaders invaded Afghanistan, Myanmar, Sri Lanka, Nepal, Tibet, Bhutan, Pakistan, Maldives, or Bangladesh.

Along with geography, the scenario of the history of India is also unique. Who can say about continents like Africa, America, and Australia, that the history of Europe, which is called the center of modern civilization, is not as ancient as that of its own country India? China, although it is a bigger country than India and has an ancient civilization, its history of China has not changed as much as the history of India.

The Harappan culture is said to be the ancient civilization of India. Evidence of its expansion has been found up to Maharashtra, Rajasthan, Haryana, and Uttar Pradesh. Although the scripts found at Mohenjodaro and Harappa are yet to be deciphered, similarities and differences can be seen in the civilization spread throughout this northwestern India.

The nation is an eternal concept. Before independence, India was the most prosperous country on the whole earth. When India became a slave, then gradually the country got fragmented. The picture of India that we see at present is of a fragmented India. If we study the history of India before the reign of the Mughals and British, then India will be seen as a nation that had been guiding the world. Today we do not see the history of that period. Today, if our India becomes united again, then peace can be established within the whole world.

Akhand Bharat

The history of the creation of Pakistan and Bangladesh is well known, but we should also know that the year 1947, was the 24th partition of the vast Bharatvarsha in the last 2500 years. In ancient times we are the inhabitants of Jambudweep, which is today called Asia Island, and Indu Sarovar, which is today called the Indian Ocean. The Himalayas Mountains are located almost in the middle of this Asia. The world’s highest peak in the Himalaya Mountains is Sagarmatha, Gaurishankar, which was renamed Everest by the British rulers in 1835, changing its antiquity and identity. The land on which we are residents of the nation, that land is described in the form of almost synonymous verses in Agni, Vayu, and Vishnu Purana.

उत्तरं यत् समुद्रस्य, हिमाद्रेश्चैव दक्षिणम्।

वर्षं तद् भारतं नाम, भारती यत्र संतति ॥

That is, the land which is north of the Indian Ocean and south of the Himalayas Mountains is called India, and the society there is recognized by the name Indian.


Here a question arises when about how these territories were enslaved and become independent. Everyone knows the history of the creation of Pakistan and Bangladesh. The rest of the history is not known. The year 1947 marks the 24th partition of the vast Bharatvarsha in the last 2500 years. The British came to India as a merchant in the form of the East India Company about 350 years ago, then gradually became the ruler, and then the partition of India by them from 1857 to 1947 is condemnable.

Afghanistan was established on 26 May 1876 by an agreement between the Russian and British rulers (India) to establish a buffer state i.e. political country between the two powers by the name of Afghanistan. At the same time, Prithvi Narayan Shah organized more than 46 small and big states in Central Himalayas and organized a state named Nepal. The British deliberately made a treaty with the hill-kings of that time at a place called Sugauli in present-day Bihar in the year 1904 and made the second partition of India.

On the other hand, in 1906, Sikkim and Bhutan, which were small lands of the society mixed with Vedic-Buddhist beliefs separated and divided India by keeping the residents under their direct control. In 1914, considering Tibet as only one party, an agreement was reached between the Chinese imperial government and the British rulers who occupied a large part of India. Recognizing Tibet as a buffer state between India and China, it was decided to draw a line to divide the Himalayas. In 1937, Myanmar was recognized as a separate political country and in 1939, Sri Lanka was recognized as a separate political country. As soon as Myanmar and Sri Lanka were given separate existence, the conversion which was ready earlier was also given more expansion and strength in these countries. Many places in Myanmar, especially Rangoon, have also been used by the British as prisons to punish patriotic Indians for Kalapani.

Today even though we are politically separated, culturally we remain a united nation. The state is the political unit, while the nation is the cultural unit. India may be divided, but culturally we always live it and today when we imagine Akhand Bharat in our mind, first we will be culturally one and later politically. As it is natural to have night after day, it is also its destiny that India should be united again.

There are many examples in the world, based on which we can think of making India united again; Whether it is a matter of reuniting East and West Germany by breaking down the Berlin Wall or the Jews getting their country after hundreds of years in the form of Israel. In this way, the dream of world peace will be realized only by a united India.

Pollution of antibiotics

Addiction and antibiotic.

Until now, it has been believed that the use of antibiotics or overuse of antibiotics leads to the development of resistance in bacteria. Now new research has shown that heavy metals, microplastics, and the antibiotics themselves are also responsible for causing bacteria to develop resistance to more than one biocompatible drug.

According to scientists, the environment affected by industrial and mining waste, sewage pollution, agriculture and aquaculture is becoming the main basis for the development of antibiotic-resistant bacteria. Due to environmental pollutants such as heavy metals and fine plastic particles, pathogenic bacteria are under increasing selection pressure and developing chain systems.

Because of this, the resistance of those bacteria to antibiotics is increasing. The increasing number of pathogens that have resistance to more than one drug is becoming a matter of concern. For this reason, the pathogens that were earlier controlled by taking antibiotics are no longer effective against them. Antibiotic resistance observed in microbes is an evolutionary process, based on the selection of the pathogen. Pathogenic bacteria have developed co-selection mechanisms within themselves with their contaminants, thereby developing resistance to more than one drug. In future, such pathogenic bacteria may pose a great challenge to human health. Due to the genetic makeup of bacteria, they have a natural ability to have basic immunity.

According to new research published in Chemosphere, now the increasing level of pollutants is also becoming a means of increasing the immunity of bacteria. When bacteria show resistance to different compounds using only one gene, it is called cross-resistance. Whereas when a bacterium uses two or more of its different resistance genes together to acquire resistance to compounds such as antibiotics, it is called co-resistance. a variety of diseases; For example, pathogenic bacteria causing typhoid, pneumonia, etc., along with their antibiotic resistance genes, are co-resisting with genetic elements such as plasmids, transposons and integrons containing heavy metals and microplastic resistance genes. This co-resistance is further transmitted in bacteria through horizontal genetic exchange through the top transmission of inherited mutations from previous generations and genetic recombination of DNA.

Waste from the firms that manufacture antibiotics also contains abundant amounts of antibiotic compounds, which are carried into aquatic and terrestrial ecosystems due to unsafe disposal. Through this medium, apart from humans, it also reaches other organisms. Antibiotics are also found in animal excreta because of the large number of antibiotics used to increase animal production. When used as manure for agriculture, they reach the soil in the fields and then reach the water bodies through rain and pollute the water.

The faeces and urine of patients taking antibiotics also contain active traces of antibiotics, which end up in sewage. Antibiotics are reaching almost all ecosystems due to various anthropogenic activities. Bacteria have developed special mechanisms within themselves to avoid heavy metal poisoning. The resistance to heavy metals developed in bacteria is strengthening their ability to fight off antibiotics. Due to this many pathogenic bacteria have started co-selecting with pollutants such as cadmium, chromium and micro-plastics.

The United Nations Environment Program estimates that by 2050 there will be more microplastics in the oceans than fish. According to Dr Milind, bacteria can form biofilms on their cell surface through micro-plastics. In the future, microplastics could prove to be a major carrier of bacteria making them resistant to antibiotics.

The results of some research in the past two years have shown that micro-plastics naturally release some harmful chemicals during soil processing, which can lead to organic pollutants such as DDT, tylosin on the surface or antibiotics and heavy metals present in the waste; For example, nickel, cadmium, lead etc. stick. Thus micro-plastic is acting as both source and carrier of these dangerous pollutants.

Scientists have identified a human pathogen called vibrios as a dangerous ally that could serve as a potential carrier for the spread of microplastics in the marine environment. There is certainly a need to develop strategies to control heavy metals, antibiotics and micro-plastic pollution in terrestrial and aquatic environments around the world. Unless we are alert in this regard, we will not be determined; Circumstances will continue to present even more difficult challenges. Therefore, this problem should be solved properly.

A Human Philosophy

Human consciousness.

A question that has been haunting the human intellect for centuries. That is the question is, what is human? What could be its existence, nature, origin and future possibility? Those who consider the human body to be a mere effigy of flesh and blood, their outlook can be seen to be limited to their daily practice in the business of life. In contrast, the being of human consciousness has vast in itself.

Scientists are completely free from prejudices. Based on facts, logic or evidence based on their justification, they arrive at a decision or recognize it only by tightening it on the right test. Everyone has seen, understood and reviewed from their perspective on life and human existence.

What is life in the book ‘The Soul of the Universe’ by a famous astronomer Dr Gustaf Stromberg? What is a human in particular? The scientific approach presented on this question has been logically reviewed, they ask the science – is the human being just a direct interaction of some dusty heat and chemical components of the universe? Is it just a toy made from the remnants of some unintended action of nature, is it aimless? Is his power confined to the periphery of the perishable combinations of molecular and chemical movements? Or is it something more than that?

To get the correct answers to these questions, Stromberg also consulted experts who discussed the philosophy of science. He put his question in this regard in front of eminent scholars like F. R. Moston, Waster Adams, Arthur Eddington, Thomas Hat Morgan, John Boudin, Karelhauser, O. L. Spoiler etc. as has been done so far. Or even more, can be thought of. Stromberg has done his book in his book to satisfy his curiosity. Writing the role of this book, Einstein considered the presented curiosity as a very important challenge in front of the thinkers of the era and said! That we have to consider this question only based on possible truth without being influenced by any prejudices.

Einstein used to say, “If not today, tomorrow it will be proved that the atomic existence has the authority and control of some undetermined consciousness. The material world is a replica of that. The matter is not original, matter has arisen as a result of consciousness. Today The fact has not been proved in the laboratory, but I believe that it will be proved sometime.”

It is not that in the modern era, no one has thought in this regard or has not inspired others for related research. Dr A. N. Widgery, Head of the Department of Philosophy of Oxford University, in his book “Contemporary Watt of Great Britain”, has expressed concern that “the amount of research that is being done about the worldly existence, is not to be done about human existence”. It seems, that the importance of human existence and its need is being ignored or the conscious is being proved to be a follower of matter, this increasing phase of intellectual progress is taking us away from the centre of happiness and peace. , where we have become mere instruments of thinking mechanically or chemically speaking. Then no matter how resourceful we may be – we will have to be completely lost to civilization and culture. When we imagine this, it seems that our race running in the direction of development will prove to be more fatal in destruction.
Physicists do not refute this aspect of progress, but by limiting it, they emphasize the need to research the vast extent of the range of human consciousness. Scientists are no less in favour of such theism, who believe that in this vast ocean of energy there is a physical force current and there is only a conscious being. Both have different definitions. Even the scientists who propounded evolution are now accepting the existence of the mind as a component of this infinite being, instead of considering life as a chemical combination.

If we look at this relation, and how man must have become, then it comes to know that at the beginning of creation, nature must have created many beings. All would be imperfect and incomplete as someone had great physical strength, some beauty was paramount, some spoke sweet, some danced well, some could fly high, and some could run more. Praveen was all but about one subject. Everyone was useful, but there was no perfection in anyone. One or two qualities were found and different from the other one, some had good and some were bad. This disparity probably would not have given the time for a change of nature, so it must have decided to create the existence of human beings.
He is a wonderful creature. It was done with great care and caution. Made the manufacturing of each ingredient the best. Great amazing powers were thrown at him. When he became ready as a human, then the Creator himself was baffled. He was most surprised by this creation.

Such a wonderfully human body

All the divine powers entered it, they started their work. When fire woke up, he felt hungry, water was needed, some asked for sleep, and some awakened. Everyone had their direction and their work. If there is no mutual competition between them and their control is being maintained equally, in this view the need for a regulatory authority was felt, and then God himself got absorbed in it. They e realization of the ultimate mantra of the Vedas is “Aham Brahmasmi”. In this way, this wonderful human life originated in this world.

Maharishi Vyas while expressing his opinion in this regard

written :
गुह्यं ब्रह्म तदिदं ब्रवीम-

नाहि मानुषात् ष्ठतरं हि किंचित् ॥

“I tell you a great secret that there is nothing in this world greater than man.” He is omnipotent. He has the power to create what he wants. There is no work which is beyond the capacity of man. There is nothing he cannot achieve. How unique and wonderful the human body is in beauty, can be understood from its complex structure. This in itself is proof that this is the composition of a great artist, it is not a work made by a small mistake.

The body we got. Every part of which is precious. Even in this era of advancement of science, scientific people have and will fail to create human beings even after spending crores of rupees. No one has ever made a camera as clearly as the eyes see in this body. The creation of the brain is such that a human supercomputer like it will be the same size as a multi-storage building. The composition and utility of the hands and feet, digestive institute, respiratory institute, blood institute, and excretory institute are such that looking at the artist’s work that scientist, it seems that it is impossible if not difficult to understand the wonderful creation of this human body. Is. The power to fight diseases is in the blood cells, by the protection of bodily organs, eyes to see, ears to hear and a fine brain to think, no one could make such a beautiful machine to date.

There can be no comparison between the ear to hear the voice, the cleaning officer like the kidney, the nutritional institution like the heart and the beautiful bone structure like the foot. Now that a new stream of science, the science of genetics, is developing, the unique power of the human being is becoming more apparent. Two thousand million cells and powers have been found embodied in the form of properties in a tiny fingertip. This means that the whole universe is contained in the body of a human being in the same way as a tiny seed contains all the possibilities of a tree. If two figures of a small body ie one inert nature, the other animate. These two powers are working, in the same way, that possibility cannot be denied in the universe. Only this collective consciousness can be divine. If these two elements were not different, then even after death all the essential elements of the body were present, and the consciousness of man could not have disappeared. Nature is a very capable being in itself, but it cannot produce the living entity, a man by developing this capacity proves itself to be an integral part of the divine being. Prana is the combined form of human magnetism and metabolism. It can also be said to be part of the universal power. For whatever energy resides in the physical world and the conscious sensations, their coordinated equation can be well seen in the human vital being.

“The author of Projection of Astral Body has written that the physical structure of the body is wonderful in itself, but if the working process of the electric body working within it can be understood, then it will come from the Sun and other planets and constellations to the earth. There is rich coordination of the known and unknown rays of the Earth. All the levels of power rays working in and outside the earth like Gamma, Beta, X, Laser Ultra Violet Infrared etc., of them have been properly incorporated into the subtle body of man. The body is boundless by being bound by the bonds of inert substances, but the possibilities of the subtle body have no end. It has been created from such units, whose movements are causing a change in this universe.

“Pierre de Came to Now”, the Nobel Prize winner of Physics, has written while establishing reconciliation between science and man – we should now have no difficulty in believing that there exists in man such a consciousness of his own which is called soul. Can go This soul is completely connected with god. He gets his nourishment only from this universal soul. Since the universal consciousness is immortal, therefore its soul must also be immortal. It is called Shivyog in Vedic scientific spiritualism. The Shiva element is eternal, and yoga is the medium to be associated with it.

The real nature of the vast universe is its subtle ‘Shakti’ which is known as Para and Apara Prakriti. An infinite stream of invisible power sources flows near what is visible, from planetary constellations to forest mountains, oceans, and rivers, the same thing applies to everything. The human body is even more bizarre. His susceptibility-magnet power is so great that due to his soft receptive power, he can draw-receive and hold in him any wonderful powers of this invisible world in the desired quantity.

Self Power.

The science world is involved in analyzing the relation between Dhruv Prabha and Meruprakash with various movements and changes taking place on the earth. They are gradually concluding that the importance of man’s effort is limited to a very small extent. Much depends on the ongoing exchange between space and earth. Important elements like metals, vegetation, season change, and climate are affected by these invisible changes, not only that, but they also affect the physical and mental condition of the creatures. From that point of view, the living world, which is considered free, becomes a mere puppet of the subtle movements of progress, in a way, destiny becomes controlled.

David Miller, the author of “You Do Take It With You”, has accepted an additional consciousness dissolved in the brain cells and accepted its independent existence. Analysis of human potential Now scientists are succeeding in assessing manpower by doing it from a new perspective. A nuclear scientist, Dr Gerald Hard, while discussing the research work done regarding isotope tracers, said that biology has now led us to the conclusion that the cells and atoms of the body are controlled by the mind. The two streams which are discussed as conscious and unconscious, in fact, together form a complete mind power.

The famous scientist Sir Oliver Lodge writes in his book “Science and Religion” that the power of the soul can be best understood as the power of the atom. Atoms are made up of electrons. These electrons do not stick to each other with the motion, but just as the planets and constellations move far and wide in the sky, in the same way, they also move separately. This continuous flow of electrons cannot be called consciousness. Some Uncertain Conclusion Today’s science has assumed that consciousness is a non-immortal element. Even after reaching it, the electron is the name of a matter-born force with a tremendous velocity like the mind. The soul is different from that.

About the difference between the living body and the dead body, Dr Bekaf and Dr Stanley of the Rockefeller Institute of America presented their report. Although he did not present his final opinion, if those discoveries are considered by keeping the Indian philosophy in front, then the same facts will be echoed from these scientific achievements which are echoed by Indian philosophy. These scientists said that living molecules are generated by the effect of the chemical process itself, that is, the soul is the chemical consciousness of the body, but those molecules are produced only as long as they are related to the protoplasm.

Dr McDougall of America did experiments to know the existence of the soul. He had made a weight scale to take the weight of the patients, which could weigh hundreds of parts less than a gram of the patient lying on the bed. Once a dying patient was put in it and weighed, how much breath remains in his lungs, he took his weight first. The weight of the bed along with the clothes was also ready. Whatever medicine was given to the patient, the needle of the scale was used to tell its weight. As long as the patient remained alive, the needle remained in one place, but the moment the needle came out of his life, the needle retracted and then the final data was read, it was seen that 23 grams of weight had been reduced. He confirmed the theory that there is some very subtle element in the body, that is the basis of life.

Scientists who analyzed DNA and produced the body’s excretory unit, after receiving the Nobel Prize, said that science has neither succeeded in gaining authority over self-power nor has any information about it. He said, “The formula has come in hand, but none of its facilitators. It is possible, then it will be possible to say that on the instructions of which divine power man appears to be created in different colours. Only by the coordinated study of spirituality and science about human beings, that information can be acquired, on whose foundation the foundation stone of his becoming a superhuman can be laid. The wealth of knowledge acquired is limited. But the possibilities are endless.

Eating food with awareness.

A food habit.

There is a verse in Rigveda regarding diet,

न मा तमन्न श्रमन्नोत तन्द्रन्न, वोचाम मा सुनोतेति सोमम् ।
यो मे पृणाद्यो ददद्यो निबोधाद्यो, मा सुन्वन्तमुप गोभिरायत् ॥

– (ऋग्वेद 2/30/7)

Of course, O men! Food which gives strength to the body, gives you joy, radiance, radiance and happiness, and gives strength to the senses so that the senses are alert to act, that is what is worthy of consumption. Do not take such medicines (food items) or inanimate and stale food, which destroys the power to work, and produces laziness or intoxication.

Diet has a very wide impact on the human body and human life. Human life is not possible without food. The survival of the human body is dependent on food. Without food, there is no power in the human body and no body power. Diet has a profound effect on both the physical and mental health of a human being and the food consumed which is full of energy and fresh is called sattvik food. Oily, spicy, spicy and salty food is called Rajasic food. Meat, rotten, rotten, is tamasic food. According to these three, there are ups and downs in them. Seeing the subtle effect of diet on the mind, the purity of food has been given utmost importance in our Indian Vedic life culture.

A distorted and irregular diet not only makes the body sick but also makes the mind restless and angry, lazy. There are many side effects of taking hard-to-digest, pungent, oily, canned, stale food, due to which many diseases come in the human body. If seen, almost all diseases are directly related to diet in some form or the other. Nowadays, fast food and junk food are trending in the trend, due to which many new diseases are also flourishing in the human body.

Diet is a natural necessity of our life, so it is important to know some important facts about it. The main purpose of the diet is to fulfil the deficiency of the body and also to increase it. The baby whose weight is only 3-4 kg at birth, gradually grows into a young man of 15 to 16 kg, then this is possible only through diet. The human body keeps on doing some work every moment, even after falling asleep in deep sleep, the lungs and heart continue to do their work. As a result of this work, the burden of building the cells of the body rests on our vitality and this work is accomplished through diet only.

If due to some reason the body does not get proper food on time, then it starts feeling tired and weak and if this sequence continues continuously then the body becomes weak, weak and in the end, it becomes difficult to hold the strength and enthusiasm. Therefore, for the health of the body, to make it disease-free, to increase the immunity of the body and to regulate the functioning of the body properly, a nutritious balanced diet is required. That is, a diet full of energy is important.

Maharshi Sushruta says,

Describing the general properties of diet, Maharishi Sushruta Ji, a scientist and philosopher of Vedic culture, says,

आहारः प्रीणनः सद्यो बलकृत् देहधारकः ।

आयुस्तेजः समुत्साहस्मृत्योजोऽग्निविवर्द्धनः ।।

That is, the diet strengthens the body, strengthens the body, maintains the body, increases age, radiance, enthusiasm, memory, energy and fire.

Regarding diet, we need to know the main five things-


  1. What diet should be taken?
  2. What amount of food is acceptable?
  3. When is it okay to consume food?
  4. Why is it necessary to eat food?
  5. How to chew the food?

1. What diet should be taken??

We should eat only those things which are nourishing to the body. It should always be remembered that food is a need for health, not taste.

2. What is the dietary intake?

No matter how nutritious and healthy foods are, they prove to be harmful if they are not consumed in the proper quantity. Therefore, food should not be eaten so much that it starts coming out of the mouth with belching, nor should it be eaten so little that the body does not get nutrition.

3. When is it OK to eat diet?

Food should be taken only twice a day. It is advisable to have lunch before noon and the second dinner by 7 in the evening. In Ayurveda also there is a law to eat twice. By taking the time of your meal in a fixed and proper amount, the food gets digested on time. Therefore, food should be eaten at least twice a day and that too when hungry. Eating now and then, apart from regular meals, taking breakfast several times is not good for health in any way. Regarding the way of eating and drinking, doctors and psychologists say that hunger is also of many types. For example, seeing someone eating and getting hungry for food. The urge to eat frequently in moments of anxiety or stress, or to feel hungry at the right time by biological rhythms. Experts say that the first two methods are wrong. Only the third method is correct, eating when you are hungry according to the biological rhythm. Therefore, food should be eaten only when there is an open appetite.

4. Why is it necessary to eat food?

The purpose of eating food is to make our bodies healthy, fit and strong. The first duty of a human being is to keep the body in perfect health because this physical body is the medium for the attainment of all happiness. Hence food should always be taken to stay healthy and alive. Food is not just to be tasted. And we should not live to eat, but we should eat to be alive and healthy.

5. How to chew the food?

The answer is that the food should be eaten in such a way that the stomach has to work with the least amount of effort. There are 32 teeth in our mouth. It has also been said that food should be drunk and water should be eaten. Whatever food comes to the fore, that food should be eaten with a steady mind, a calm mind and being happy. On the contrary, if delicious food is eaten with an irritable mind, then they also prove to increase diseases. Drinking more water while eating food does not digest the food properly. Similarly, by not drinking water at all, food does not become liquid properly. One hour after having a meal, start drinking water, and drink a little water every hour. By doing this the food gets digested quickly. Leftover food should not be given or eaten by anyone.

Definition of a healthy person.

Eat less food than is necessary, eat as much as is necessary; Because a person who eats too much cannot gain any strength by any means. After eating, he keeps looking for only digestible tablets and digestive syrup. Heaviness, indigestion, indigestion etc. start developing in the body of the person who eats more than the requirement and the body of the person who eats less than the requirement gradually becomes weak and powerless and hence whether eaten at home or outside: It should always be kept in mind that there should never be an undue load on the stomach, on the digestive system.

A healthy person wants to heal himself. The person who takes only healthy and useful substances in the form of food. Such a person eats not for taste, but health. The simple relation between purity and purity of consciousness is with the diet itself. That is, it is related to the emotions contained in the food. What are the feelings of the cook? Then whether those who eat it are conscientious or not. The only one who is sentimental and has a mother’s love can prepare the holy food. Therefore, this food can be eaten only by those who do not eat it for free. Does not exploit others.

It is worth noting that the more goodwill we offer to others, the more our inner strength grows. Therefore the evaluation of diet is the evaluation of the development of consciousness. The nature of the emotion associated with food refines or distorts our consciousness. It is written in the oldest text of Ayurveda ‘Charak Samhita’ regarding diet,

मात्राशी स्यात।

आहारमात्रा पुनराग्निबलापेक्षिणी ॥

द्रव्यापेक्षया च त्रिभागसौहित्यमर्द्धसौहित्यं वा गुरूणाम् उपदिश्यते। लघूनामपि च नातिसौहित्यं अग्नेर्युक्त्यर्थम् ।

That is, humans should eat food in limited quantities. It should be in the same quantity as our digestibility. Then the late-digesting and quick-digesting foods in the meal should also be taken care of. Foods that are heavy to digest should be eaten only half or a quarter of a half-full stomach and those that are light to digest should also be eaten less than hunger so that the digestive power remains good. The same thing has been said in the book ‘Bhavprakash’ as follows,

कुक्षेर्भागद्वयं भोज्यैस्तृतीये वारि पूरयेत् ।
वायोः संचारणार्थाय चतुर्थमव शेषयेत् ॥

That is, in taking food, fill two parts of the stomach with food, fill one part with water and leave the fourth part empty for air circulation. This rule of taking food is beneficial for all of us and is a provider of strength and health; Because if we fill the stomach by laughing and being captivated by the taste of food, then its result is always very harmful. Such food never gets digested properly. Constipation and indigestion arise from this type of food. The energy stored by such food is also wasted and we become weak due to this. Therefore, one should not be subdued by the taste in taking food and should take simple and digestible food in limited quantity.

For this, you must consume a diet for health. Not to the taste. For your information, the size of the punch of your palm is the same as that of your stomach. Overeating, late-night dinner is like poison. In the coming days, if we want to live life healthily to some extent, then all these habits will have to be abandoned. Make physical exercise a part of your life.

Bring a change within you this way.

happiness attracts happiness.

Do we have complete control over life? If we have control then we can be victors?? We have to find it. So we have to learn to believe in ourselves. With faith, we can get what we want. Our thinking power is based on this belief. In this episode, our body is an important partner from birth to death. Who keeps supporting us every moment. When we are happy, then our body remains full of energy. When we are upset, it increases the negative energy and attracts failure. It is the law of nature, that nature gives back to us in more evidence than what we give to nature. If we give happiness, we only get happiness. That’s why it is most important that we be happy in every situation. With happiness, our energy remains positive and with the Universe. As soon as our connection with the Universe breaks, so does the disease in the body.

The role of biochemistry has now been ensured to remain happy amidst the ups and downs of circumstances in life. But their relationship is also directly related to the environment, lifestyle and state of mind. On this basis, we can activate the happiness hormones by disciplining our thinking and lifestyle, making some improvements in them and leading a happy and satisfying life. In this background, happiness hormones like dopamine, oxytocin, endorphins, and serotonin play an important role. Dopamine is also known as the reward chemical. It gives us happiness while keeping us alive and alert. It is associated with the achievement and satisfaction associated with our work, when we achieve our set goals and perform our duties properly, then it is released and gives a feeling of peace in life.

How one can reserve the damaged organ.

It is directly related to the activities of self-improvement and self-construction. So the more we move toward our life goals, the better we feel. Therefore, we should set the goals of life, and be careful in trying to achieve them. Go on achieving the routine and programs set one by one for your betterment every day and feel its positive effect in life immediately. It has also been found that fifty per cent of dopamine is made in the intestines, so it becomes necessary to pay attention to it for our mental health and well-being. In this way, it is secreted even after eating nutritious food of your choice, care should be taken that it is natural, not harmful to your health and is not obtained by violence and exploitation of other creatures. Along with this, listening to favourite music also increases dopamine, so take full advantage of such music.

Oxytocin is another happiness hormone, also known as the emotional hormone. It is the biochemistry associated with mutual relationships and trust, which increases our happiness. Extensive research has been done at Claremont University in California on its effect on women and its secretion has been linked to the level of life satisfaction. It has a greater effect on the physiology and happiness of women than men. Oxytocin is released by spending time with loved ones and having compassion for others. This hormone is associated with health and longevity.

It can be called a hormone associated with affinity expansion. The more we rise above our narrow circle, connect with others, and help the needy, this hormone is secreted and happiness is transmitted in life. Undoubtedly, the intimate touch of our people also plays an important role in this. Along with this, intimate moments with pets emit this, so time spent with pets becomes important. The process of socializing and mingling with others helps in this and it grows with the help of others. In this context, the importance of practising such virtues as trust, responsibility, generosity, and gratitude in mutual relationships can be understood. Overall, the journey from selfishness to altruism, rather than myself, forms the basis of our development of happiness with the release of the hormone oxytocin.

find the secret to being happy.

Therefore, it becomes necessary that in today’s age of social media, instead of mobile, spend more time with your children, family members and pets, which will be a wise step in terms of happiness and happiness in life.

Endorphins are pain killer hormones. Increasing the immunity of life, gives the basis for a balanced life even in sufferings in life and increases the happiness of life. How much we exercise, listen to music, take part in healthy entertainment, and live a smiling and smiling life, they release endorphin hormone, which promotes a healthy and healthy life and it gives enthusiasm in life. and enhances the spirit.

Serotonin is a mood-balancing hormone. It came into the limelight because of the drug SSRI (Selective Serotonin Reuptake Inhibitor) used in the treatment of depression, which increases the serotonin level of the brain. The most effective way to increase serotonin naturally is through regular exercise. This is the reason why it brings amazing changes in the skin glow. Based on research, it has been found that intestinal bacteria also play a role in its formation. In such a situation, vitamins A B C D and a low-fat diet are very useful. Vitamin C, raw food and carbohydrates increase the level of serotonin, which is why when our mood is disturbed, our mind tends toward sweet and starchy food.

From sunbathing in the sunlight to the proximity of the five elements in the lap of nature secretes serotonin. Along with this, meditation and calm, stable and concentrated mood of the mind increase in it. On this basis, life becomes more balanced, happy and internally happy.

Serotonin is a mood-balancing hormone. It came into the limelight because of the drug SSRI (Selective Serotonin Reuptake Inhibitor) used in the treatment of depression, which increases the serotonin level of the brain. The most effective way to increase serotonin naturally is through regular exercise. This is the reason why it brings amazing changes in the skin glow. Based on research, it has been found that intestinal bacteria also play a role in its formation. In such a situation, vitamins A B C D and a low-fat diet are very useful. Vitamin C, raw food and carbohydrates increase the level of serotonin, which is why when our mood is disturbed, our mind tends toward sweet and starchy food.

From sunbathing in the sunlight to the proximity of the five elements in the lap of nature secretes serotonin. Along with this, meditation and calm, stable and concentrated mood of the mind increase in it. On this basis, life becomes more balanced, happy and internally happy.

Communicate with Me & Real “I”

You can guide only when you are strong.

If we try to understand some of our Vedic literature, we will get the dialogue, which has been established between man and the divine God. This we need to study deeply, what kind of help this dialogue reaches us. A dialogue provides such a path. Which is between Pratardana and Indra. Where Pratardan asks questions to Indra, and Indra answers them.
Shri Pratardhana once had a desire to see heaven. He went to heaven on the orders of his father. Indra was greatly impressed by Pratardana’s effort and intense power. He greeted Pratdan and said, ‘What can I offer you?’ Pratardana said, ‘Lord! I am perfect in every way. What do I ask of you? I don’t want anything.’
Indra laughed and said, I know that the man who is a man of man has no shortage in the world. Even if he collects the means of his happiness and prosperity, he should wish for the welfare of the world. There is no more fame on earth than the merit of public service, you will attain the highest speed from it. That’s why I teach you life science, which is beneficial to the people.’ After this Indra gave Pratardana the teachings of Pranatattva. He said, ‘Prana is the whole and the infinite. Yogis and sages utilizing sadhanas take life in their souls and do the welfare of the world through it.

In the second chapter of ‘Kaushitaki Brahmanopanishad’, Lord Indra has taught this vital science to Pratardan, there is a very touching and important mention of it. In the same context, Indra, how does a person transmit his infinite life force to others, how do the inspiration and thoughts reach others through the life force? Describing this secret, it has been told,

जीवति’ अथ खलु तस्मादेतदेवोऽथमुपासीत । यो वै प्राणः सा प्रज्ञा या वा प्रज्ञा स प्राणः स यदा प्रतिबुध्यते यथाग्नेर्ज्वलतः सर्वादिशो विस्फुलिंग विप्रतिष्ठन्ते प्राणेभ्यो देवा देवेभ्यो लोका -कौ० ब्रा० उ० ३.३

Jeevathi’ atha Khalu Tasmadetdevoऽthamupasit. Yo vai pranah sa prajna sa yada pratibudhyate yathagnerjavalata sarvadisho vipratisthante pranebhyyo deva devebhyo loka – kau. bra. u 3.3

That is, when the mind thinks, then all the other beings become its associates. Eyes begin to see an object, and then other pranas follow them. When the tongue says something, then other souls help it. In the work of the main Prana, there is the full cooperation of the other Pranas. By deactivating all the senses including the mind (Sankalpa shakti) they merge into the prana. He can influence and inspire anyone with his life force. His message can be heard and heartwarming anywhere. By dissolving their life in his life, even people of small potential can awaken their life.

This dialogue leads us to a deeper topic. There are questions and their answers. Here we are ourselves. And King Indra is our faith here. When we are surrounded by confusion, our inner voice shows us the way. But the practice of a normal person is more on the outside, he cannot hear the voice of the inner soul. We have to take our life force towards the soul so that we can become the creators of our destiny. May we all have a divine relationship with the Universe.

Only the awake can see through illusion of life

It is said that when Lord Shri Ram was in the forest, his brother Lakshmana used to conduct his brilliant life and convey the news of the situation every day to his wife Urmila. Urmila used to photograph and circulate those messages to her family and social media-like messages were available to everyone.
Today’s science-oriented society looks at these anecdotes from the point of view of logic. people doubt; It is said that it is also possible that a human being can transmit a message to another human being without any equipment or medium.

If you look carefully, then even science will confirm it. Who does not know the principle of wireless wire? Convert words into electrical waves. These electric waves flow as currents in the ether element. The more powerful the transmitter, the farther the electric waves are scattered. Other wireless or radios with the same frequency capture those sound waves and convert them into words so that they are heard by people sitting nearby. Now no one can believe this.
What is spoken, comes first in the form of thought, that is, the existence of thoughts exists in the world. When the mind and thought power mix in the vital, then all the vitals become its assistants, that is, throughout life, the whole consciousness of one’s body, which includes activities, thoughts and feelings, can be conveyed to any distant person…

The Greek medical scientist Papyrus gave a classical form to the healing process of the doctor by moving his hand on the patient’s head in the healing process of diseases. Emperors Pyrus and Vespasian got rid of many diseases with similar remedies. In the royal family of France from Francis I to Charles X, bio magnets have been used in medicine through powerful procedures. Hand touch and specific vision are particularly used in this process.
Scholar Schachmann Maxwell propounded the theory in 1600 that the existence of a ‘life force pervading the universe exists. With effort, more or less quantity of it can be filled in itself and many purposes can be fulfilled.

Before Maxwell, the great sage Goclonius had proved with many arguments and evidence that the main basis of human self-power is this life force, which can be understood at the level of ‘biomagnetism’. Ban Helmont has gained fame in harnessing this power to relieve physical and mental suffering. Due to the ability of Mahaprabhu, during his lifetime itself, he was counted as a perfect man. The Italian scientist Cetanelli, in the early eighteenth century, proved through many experiments that the existence of strong electrical radiation exists in the human body.
From 1734 to 1815, Dr Frederick Mesmer did research on the existence and use of life force for almost his entire life. He organized the findings of his research and named it ‘Mesmerism’. Later on, his disciple ‘Constat Yusiger’ added a new link to the science of hypnosis and named the method of bringing hypnotism ‘Hypnotism’. Other scholars of France also kept making discoveries in this direction. La Fontaine and Dr Bread further enabled these discoveries to be used for authentic medical treatment.

For the past few years, New Orleans has been the centre of such experiments in America. The discovery of this science by American scientist Darling and French Dr Drurand de Grass has led the science world to believe that the use of life force is beneficial in other important treatments. This process has been named ‘electro-biologicals’. Lee Walt’s book titled ‘Medical Remedies based on Jiva Vidyut’ got authenticity and was also appreciated. The names of three major institutions which have done research work in this context are – (1) The School of Nancy (2) The School of Charcot (3) The School of Mesmerist. Apart from these, other research institutes, big and small, have been encouraging individual and group investigations.

You have to choose taste or health?

The researchers then scientists Modatreuse and Count Pulinger proved that the treatment of disease by life force is just a small game. Its uses can be of a very high level. Based on that man can generate multifaceted intensity in his personality, can become talented, and can cross many stages of self-development. It can also be used to make substances more useful by influencing them and by this effect, to change the nature of living beings. German electrologist Riken Beck considers it to be a special type of ‘fire’. They consider its abundance around the face and give it the name ‘Aura’. In the reproductive organs, they have found the quantity of this fire to be greater than in the face. Other researchers have considered its flow more in the eyes and the tips of the fingers.
Arnold Fast, an American doctor from Hong Kong, performed small operations on several patients under hypnosis. Later dental surgeons adopted this method and they found it convenient to use the hypnosis method by discontinuing the use of numbing in tooth extraction. Dr Bernard Levinson at Tara Hospital in Johannesburg, South Africa, proved that this method is not a magic spell, but a purely scientific one. The English scientist James Bride has also rendered the potential of the electrical power found in the nervous system, not being limited to mere sustenance, but other useful work can be possible from it.

During the Second World War, mysterious methods of using life electricity were discovered to extract the hidden secrets from the minds of the people. Psychologist J. H. Atts Brooke discovered many new theories in this context and taught them to the officers of the Detective Department. For this, a separate ‘Hypnotized Intelligence Department’ was created in Germany. How many wonderful successes were also achieved through him?
No one can compare the powers and miracles of Pranashakti. Just as nuclear-rich nations are considered to be a world power, the power of soul-rich individuals is no less than that, more so as long as our country knew this science, then in fact our position remained the same. There is also a nuclear destroyer, as well as the use of it today, due to the shortage of electricity and through it, valuable works are being taken in the field of agriculture, industry, health etc. The only proper use of life is that it should be used in the public interest. Today’s vanity should be ended.

Where does life energy come from? Where are his achievement sources? On searching this, we have to come to the same conclusion that we get this valuable wealth from pure air, pure water, a sattvik diet, sun exposure, deep sleep, satisfied state of mind. The more you neglect these power sources, the farther you stay away from them, and the more they will become weak. No business runs properly when earning less and spending more, then how will the business of life run?

Every work has a limit. Stability can be achieved only by staying within limits. Doing more work than capacity, not taking care of the regularity of routine, etc., do not seem to make any big mistakes in seeing and hearing things, but even though they are small, like a spark, they invite diseases and deficiencies in our laughing and playing live. The violator of social norms loses his authenticity and goes on deprived of public cooperation. The person who violates the limits in the personal lifestyle keeps on losing that valuable asset, based on which the background of the possibilities of all-around progress is formed.

Who will protect the person who commits suicide from depression, and for how long? How long will the life force of those who have gotten drunk on slaying their feet with an axe be stable? Stimulant spices are also a type of poison. By constantly disturbing the mind with lustful stimuli, we go on eroding our own accumulated life wealth and fall into sickness, incapacitation and premature death.

The philosopher Confucius rightly said, whoever breaks the law of frugality, will die in the end suffering sorrow. This statement of his comes true about the wastage of vitality. We play with our life-power and waste it unnecessarily. In such a situation, what is the wonder of stumbling at every step and suffering the consequences of a turbulent failure?
Most of life’s energy is wasted by eating unnecessary food. Simple and small food is needed for body protection, but we consume it in large quantities. They think that by eating expensive, tasty and more food, they will become strong, but the exact opposite happens. Rich and abundant food spends more energy to digest than it generates. We live in losses every day and eventually end our lives by becoming bankrupt. On the contrary, those who increase vitality with effort, not only make human life meaningful but also get opulence in material life.