Stop 🛑 ageing
Water is life. 70% of our body is water. The body consumes 2600 grams of water per day. Kidney 1500 grams, skin 650 grams, lungs 320 grams, faeces urinary tract 130 grams, it is necessary to drink at least 2 to 3 litres of water daily to maintain the water balance in the body. Today, diseases have become almost ubiquitous. To get rid of them, people are taking medicines and poisons in their bodies. These venoms travel together in the blood, later on, become the cause of major diseases. Come! To get rid of many diseases, our ancestors, Vedic scientists, and sages had laid the foundation for a healthy life by taking the help of water. It is very easy to attract health from water. Health is the basis of a healthy life. What we drink is what we are. Impure water causes diseases in the body. In the name of pure water, we consume dead water. Plastic bottle water is just like plastic. How can we expect a healthy life from this lifeless water?
Water is the second biggest requirement in the body after the air. Life cannot go on for long without water. About two-thirds of the body is made up of water. Water requirement is different in different parts of the body. When there is an imbalance in the required proportion of water, the bodily functions start getting affected, so we need to know and understand when and how we should use water? How much, how and when do you drink water? What is his temperature? Clean, pure, mildly purified water suitable for body temperature is useful for the common man. The more slowly you sip water, the more beneficial it is. That is why we have a famous folk sentence – “Drink food and eat water” which means drink water slowly. The main function of water in our body is to be involved in various processes that digest food and build the structure of the body. Water is beneficial for removing the dirt present inside the body through sweat and excreta, regulating body temperature and for physical purification. Due to lack of water in the body, there is a possibility of constipation, fatigue, heat in summer etc. It is because of water that we experience different tastes of nine types of rasas mean liquid – sweet, sour, salty, bitter, pungent and Casella etc. Drinking water immediately after a meal is harmful and toxic.
Drinking water immediately before meals quench hunger. Digestion of food is not equal to hunger. Take food only when you have a good appetite. After eating food, due to the presence of acid in the liver, gall bladder, pancreas, etc. Therefore, often the general public has a desire to drink water. But drinking water dilutes the digestive juices, due to which complete digestion of food is not done in the stomach. As a result, the energy that should be obtained from food is often not available, the nutritious elements from which the components of juice, blood, flesh, marrow, semen etc. should be made, are not available. Indigestible food remains to lie in the stomach and intestines, due to which there is a possibility of various digestive diseases like malaise, constipation, gas, acidity, IBS etc. On the other hand, the body needs more energy in vain to remove the undigested food. Therefore, the longer you drink water after the meal, the better the digestion. Usually, two hours after a meal, drink plenty of water as needed. So that there is no shortage of water in the body. Food should be digested properly.
Art of drink life
Unless there is a practice in the beginning, along with solid food, liquids must also be used. A little water can be drunk in between meals, but if that water is lukewarm, not after eating very cold, if necessary, drink as much hot potable water as possible. Water should not be drunk immediately after the digestion of food. Drinking more water together before digestion of food increases the growth of gooseberry. Indigestion, gas and constipation, and acidity occur. Therefore, it is appropriate for health-loving seekers to abandon the evening meal as much as possible, but if this is not possible and it is necessary to drink water after the meal, then the water should be heated according to the temperature of our body, and sip that hot water slowly….
By drinking hot water according to body temperature, it becomes possible to balance the heat of the stomach. Along with this, by drinking water slowly, the digestive discharge in the mouth mixes with the water and that water becomes digestive. Performs the function of medicine in the body. After renouncing sleep in the morning, without fuming or rinsing or rinsing the mouth, one should drink one to dead litres of water kept in a copper vessel throughout the night, according to its capacity, this action is called Usha: Paan. Along with keeping the mouth closed throughout the night, foreign substances get deposited on the tongue. That is why, despite working all day, there is no smell in the mouth as much as it does in sleep without eating anything. When these foreign elements go back with water on an empty stomach, then they act as medicine. Therefore, the full benefit of (Ushapan) drinks 2 or 3 glasses of water without gap, is obtained only by drinking water with oudatumun. Due to this action, about 20% of the toxins inside the body go out. Constipation disorders are removed. This is an important process in skin disorders. By taking a walk or doing abdominal exercises (contraction and expansion) after Usha paan, the intestines in the stomach are cleared completely. Due to this all types of digestive diseases get quick relief. The best time to drink water is early morning on a hungry stomach. In the middle of the night, the extraneous unnecessary elements that accumulate overnight in the body through metabolic activity are removed by the kidneys, intestines, skin or lungs. Therefore, all the organs of the excretory process become active in expelling all the foreign substances. Unless the poison collected overnight is not completely expelled and food is taken from above, then there is a possibility of various types of diseases. Usha paan provides relief from piles, bloating, congestion, fever, abdominal disease, constipation, bowel disease, obesity, kidney disease, liver disease, bleeding from the nostrils, back pain, eye, ear etc.
There are many benefits like an increase in eyesight, clear intellect and hair on the head does not turn white quickly. This has been confirmed in an article published by Japan’s Sickness Association. The full benefit of such an experiment is obtained only when drinking water with the above method, about two hours after the meal or after the digestion of food in the stomach, drink water. Ushapan is equally useful for both the healthy and the sick. In the beginning, if you cannot drink so much water at once, then start with two glasses of water in the beginning. Gradually, the quantity should be increased from one to one and a half litres. Drinking so much water at once does not have any adverse effect, only more urine can come in the first few days. This experiment is cheap, beautiful, self-supporting and very effective. Hot water is medicine.
We can clean the body only with the help of water. Feelings are seen in the water. Water represents the inner feeling of the mind. By looking at water from the point of view of love, these crystals of water act as positive energy. Water acts as negative energy when viewed with fear and anger. This is the effect of crystals in the water. Because water is alive. There is life in water. Water is not only for quenching thirst, it is a wonderful gift from Mother Nature to human beings. Alkaline water This hypothesis is alive. Water is prepared by giving due respect through nanotechnology. The navel and life centre of Indian culture is “Yajna”. By filtering the ashes of Yagya and keeping them soaked in water, the water becomes alkaline, there is a wonderful display of energy. Cold drinks and frozen or ice water are injurious to health. In a healthy state, the temperature of our body is about 98.4 degrees Fahrenheit i.e. 37 degrees centigrade. Just as electricity is spent by running electrical appliances, air conditioners, coolers, etc. Similarly, by drinking or eating cold drinks, the body has to spend its energy in vain to keep its temperature under control. Therefore, water should be drunk as hot as the temperature of the body. Nowadays, the practice of drinking ice cream and cold drinks after meals in group programs is very harmful to health. It is best to avoid these methods. Health is in our own hands.
Clean your utensil (body)
It is beneficial to drink water to reduce the harmful effects left by the endocrine glands at the time of fear, anger, unconsciousness, grief and injury. Coldwater should be drunk in case of heat and heat and hot water in case of cold, it gives relief to the body. There is no possibility of heatstroke after drinking water and going out in the heat. Even in high acidity, more water should be drunk, because it protects the soft surface inside the stomach and digestive tract from irritation. Water must be drunk at an interval of two hours in a day because the secretion of endocrine glands keeps coming out in sufficient quantity in it. The digestive organs do not have to do the work of digesting food during fasting. Therefore, they start removing the foreign elements easily in the body. Drinking more water helps in the removal of those elements.
The cause of heaviness in the stomach, sour belching, burning in the stomach and dyspepsia, etc. occurs due to the malfunction in the digestive system. Therefore, drinking hot water at such times improves digestion and gives relief to the above diseases. Boiled and cooled water should be drunk at the time of diarrhoea, vomiting, and diarrhoea because this water becomes germ-free and prevents the loss of water in the body due to diarrhoea. Taking hot water vapour through the nose provides relief for cold and throat related diseases. Water is used in most of the medicines that are taken. Most solid medicines, whether they are allopathic tablets or oral medicines related to Ayurveda or other systems of medicine, can be easily swallowed through the water. Washing eyes with Triphala water improves vision. Digestive diseases are cured by drinking water soaked in fenugreek seeds overnight. In naturopathy, water is used in different ways for physical purification.
Except in special circumstances, bathing should be done with freshwater only. Freshwater increases blood circulation. Due to this energy and strength increase in the body. While bathing with hot water increases laziness and sluggishness. The felt use of water therapy easily absorbs different types of energies of water. Therefore, nowadays in various medical systems, the treatment can be made effective by storing the necessary energy in water and giving it to the patient. Under sun rays and colour therapy, the colour required in the body, water in a glass bottle or vessel of that colour in a certain way and keeping it in the sun brings the qualities of that colour. Drinking such water gives relief to diseases and if a healthy person drinks then there is no possibility of getting diseases. By keeping water on a magnet as needed, magnetic energy starts to accumulate in it. That water is used by magnetic therapists in the treatment of various diseases.
Like sun rays and magnets, keeping water inside the pyramid or on top of the pyramid produces health-promoting properties, consuming which gives relief to diseases and a healthy person remains disease-free. Water can also be acquired through various gems, mantras or as per the requirement of tones and waves of electric light of different colours. Incurable and infectious diseases can be treated by their consumption. As water is kept in contact with a vessel or a metal, the properties of that metal begin to arise in it. Each metal has its effect in terms of health. Drinking water energized by sleeping is beneficial in diseases of the respiratory system, such as asthma, shortness of breath, pulmonary diseases, and heart and brain-related diseases. Silver provides relief to the digestive organs, stomach, liver, gall bladder, many diseases of the intestines and diseases of the urinary system. Consumption of water full of other energy is very beneficial in joint diseases, polio, leprosy, blood pressure, knee pain, mental stress etc. The more you glorify water, the less it is. Because in the end water is life. Keeping water safe and using it properly is the need of the day. There is a concern in the future, that the new war will be for water only. Where there is water, there is life. Life is not lived without water. Respect for water and nature is essential.
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