Heal your smile 😊
When we are happy or laughing, we forget about sadness. The general question then arises, if happiness cannot be found outside oneself, where can this happiness be found? So can he find it in himself? To find happiness, we must be able to taste inner happiness. Only then will you understand the taste. Is there a joy that is separate from anything outside? Is there any way to be wholeheartedly happy, completely content, and still live in this world and do the right thing? The great scriptures of India, the Upanishads, and the Vedas, indicate that there is such a way to find happiness within oneself, independent of all external things. The great Vedic scientists who have experienced this bliss have authoritatively written in these texts that ‘that’ bliss is eternal. Who is so beautiful that the whole of humanity wants to share in that joy. That is, give happiness to all and be happy yourself.
A healthy body and mental health are necessary to experience happiness, life becomes happy only. So, is every little thing full of joy? The dewdrops of morning water, the gentle breeze scented with the scent of jasmine flowers, the scent of the earth after the first rain, the snow-capped peaks of the distant mountains, the laughter of children, all these ordinary things, though not much attention, begin to give you the most joy. A balanced mind is also necessary to experience happiness. Everything becomes a celebration of joy, and that joy is rooted in oneself. When your inner self is happy, the world is filled with happiness for you. And the world begins to look beautiful.
Let’s consider an example of mankind’s tendency to seek happiness. When we buy new things, we get happiness. There is no happiness if her things become old. So does happiness depend on whether the item is new or old? Things are new, oand ld, and the cycle goes on and on, but only you have the right to be happy. Happiness does not depend on things.
This is the most perfect example of the pursuit of happiness. Forgetting that this happiness resides within us, we keep looking for that happiness all over the world. When it is found within us, we are fully satisfied. The English word ‘Completeness’ is beautiful in Sanskrit. The Upanishads say that ‘perfection’ is an essential characteristic of one’s basic ‘being’, the ‘soul’. ‘Atma’ is the pure consciousness itself, free from all obstructions.
When this ‘Atma’ or true essence is found, one attains the state of perfect bliss. Along with this, it is also realized that this state exists in every living being, even if it is not visible, but this center and core of our consciousness is not unique to anyone. Everyone has it; It’s just that they don’t know it yet. The process of finding it is called ‘meditation.
If there is something there, there must be a way to find it. To say there is no way for something is futile. Because if there is no way, it doesn’t matter whether that way exists or not. becomes meaningless. However, it is a way to find inner happiness and it can be taught to others.
Spirituality is beyond science 