What is your favorite form of physical exercise?
The true meaning of Yoga.
Human life is the greatest privilege of this creation: God in the form of seed has filled in it all the possibilities which are in him himself. On this basis, the nature of human life has been called the form of happiness, which on attaining its development becomes like God. Realization and awakening of this spiritual form of existence is the important goal of this life. On this basis, he spoke of the descent of heaven on earth. Spiritual awakening can take place based on prayer or based on the divine, which teaches that we can reach the heights of heights. It is determined by the sanskaras rooted in the mind, which define life and behavior in the form of chittvrittis every moment.
Without transforming them, it is not possible to say when life will come to a state of failure, that is why life cultivation is an important work, through which the work of sophistication of the mind is proved, that any kind of negligence in it can prove fatal and therefore One has to be constantly engaged in this. The experiences of life are accumulated in the mind in the form of samskaras, which give their identity in the form of vrittis. They are known only when they are manifest in the form of actions, otherwise, they remain so deeply buried in the subconscious that they are not even realized.
It is something like when the bubble in a pond rises from the bottom, it is not visible from the outside, even when it reaches the surface, it cannot be seen. We could have prevented it from becoming a wave if we had known its origin. In the same way, negation is possible by transforming them into seed forms of sanskaras in the mind. Psychology considers their nature to exist in the unconscious, although its understanding of its transformation is not clear; Whereas Indian spiritual science has taken deep insights into them and there is a clear path for their transformation.
