Universe within you !!

What strategies do you use to cope with negative feelings?

The saptarishi

Man’s biggest problem is frustration. This frustration has made him angry, impatient, and jealous. The question to consider is that as modernity has developed along with civilization, frustration has also increased in the same proportion, whereas the opposite should have happened. After all, what is the reason that today’s man is so frustrated and mentally weak

On reflection, the answer is that the outer world of present man is separate from his universe, his inner world, and his body. The two are not in harmony whereas the reality is that the inner world is reflected in the external world. As is our internal environment, we create the outer world. This can be illustrated by an example. If your officer’s mood is bad on a day, then on that day the whole office is a little scared because those officers can get angry without any reason. A crowd of frightened passive people gathers around the person who gets angry quickly. But those frightened people are passive wrathful, there will be a chance to vent their anger on others. Due to this, frustration is increasing in greater measure, and every person, society, and country is bound to pay for it

Just as we are inside, so we create the outer world. The solution is inside, it has always been within us, just we do not know about it. In Indian spirituality, it is believed that whatever is in the universe is in the body, that is, the outside world is not aware of the inner world because no god or sage is located outside.

Rather it is located inside. This idea has come in Yajurveda as follows –

सार ऋषयः प्रतिहताः
शरीरे साम रक्षन्ति सदम प्रमादम् साप्तापः
स्वपतो लोकभीयुस्तत्र जागृतो अस्वप्नजो सत्रसदोच देषौ।।

According to Yajurveda, seven sages are located in this body and are constantly protecting it. In the dormant state, these seven sages pervading the body attain the living soul. But two gods are beyond dreams, always awake, whose names are Prana and Apana. There are seven sages – five are the sense organs, the sixth is the mind and the intellect is the element. The meaning of the sage in this verse is not a living awakened person but reasoning, a life force. The whole world is full of life force. Therefore, the establishment of sage elements in the senses and mind has been described in Yajurveda.

Vashishta:

The word Vashishta has subdued. Those who control everyone are Vashishta. Prana is such an element in the human body, which subdues everyone. Prana has control over the whole body, if the prana leaves the body, then what is the value of the body?

Bharadwaja:

Bharadwaja means to fill the force. The divine power of the mind can be filled only by force and this filling is Bharadwaja. If the mind is weak, the body becomes weak. No matter how savage a depressed person may be, he cannot do anything.

Jamadagni:

Jamadagni means bright fire and light. In this sense, the divine, radiant power is installed in the eyes of the sage Jamadagni. An eye without light or fire can do nothing. Let the eyes be so bright that they destroy the impure deed at the sight of it, and the Bhadram Pashyam… Jamadagni Rishi is needed to keep the eyes bright and radiant so that it becomes meaningful.

Vishwamitra:

The power of the sage is to be attained. Shrotra means the power of the ears. Vishwamitra means, the friend of all, if you have the power of Vishwamitra in your ears, then you will not be ready for anyone’s lowly words, i.e. bhadram karnebhih shrnuyam… You will always follow to listen to words of benevolence.  If Vishwakarma Rishi is established in speech, then the essence of the world will be in your favor. All his work will be accomplished. Vishwakarma means the one who creates all work with skill and beauty. It is a matter to think that if the abode of Vishwakarma is in your hands, then it is elevated, but why in speech


Reasoning or thinking is called power. In any creation, first the mind is active, then the intellect, then the speech, then the hand. First, the mind is made to do the work, after that, the intellect makes a policy about how it will be done, then the speech makes it a practical plan, and finally, the body executes it. In any composition, if the end is in action, the beginning is always in the mind, the mind controls our emotions. Perhaps for this reason, when Brahma started creating this world, he started with mental creation, and Maithuni, or anatomical creation came later There is a lot of tumult in our inner world at present. Our thinking power has become numb, due to which frustration and anger are increasing in our life, if we want to get rid of them, then the solution is only in contemplation, not in worrying because in contemplation the sage resides, the sage itself is the power of thinking. When the thinking power is awakened, man embarks on his inner journey where he finds answers to all those untold and unanswered questions.