Global well- being

What quality do you value most in a friend?

Oh Nature

For the last several years, we have been seeing the heat increasing continuously, this year there is a lot of change in the heat, last year was also hot but this year it has reached 50 degrees in many places in Asia, and the mercury is also around 47 in India’s capital Delhi. Many people are saying that we cut trees due to which we have to see so much heat, we Indians have the habit of blaming everything. But is the temperature increasing due to the cutting of trees? 

Or is it a cycle, in which the role of human beings is very limited? The earth is 450 million years old, it has been 2 lakh years since man came, and it has been 300 years since man planted so-called factories, which is the main cause of global warming. In just 300 years, have we raised the temperature of the earth so much that we will be absorbed in the sea? If so, how many factories would have had to be set up at the end of the last ice age to melt ice? The last ice age came 25000 to 19000 thousand years ago the reason for its end is this cycle, which makes the earth hot or cold, like every 1 lakh years there is some change in the orbital path of the Earth’s Sun, and every 41000 years the axis of the earth tilts from 22.1 degrees to 24.5 degrees,  Apart from this, there are other cycles also. Which affects the winter heat

So planting our trees or not is not going to make any difference in the global warming of the earth, let me tell you a simple figure if you drive 5000 kilometers on a bike per year, then you will have to plant 23 big trees, which will reduce its carbon emission to zero, 70 trees for one AC and 200 trees if you drive a car. This is not possible for all of us, so do not burden yourself with global warming.  Yes, but you can plant trees, even one tree will give shelter to thousands of creatures, and will give shelter to you.

Purify the environment around you, purify your neighborhood, and reduce the temperature there, it does not affect global warming. Anyway, man has not advanced so technologically that he can have a huge impact on global warming, but, certainly, we will one day, our greed is only drying up the rivers and ponds, tomorrow when we dry up the oceans, then it will happen, now we have been able to dig only a few kilometers below the earth.  When we dig and reach the core of the earth, we will destroy it completely. Until then, stop worrying about global warming and enjoy eating fruits in the shade of the tree. Because the people who give us knowledge on global warming go in private jets and yachts and you cannot imagine how many millions of trees are cut in their greed, while the entire forest cannot compensate for the carbon emissions of their one journey

The limitations believe

Belonging to oneself means anchoring one’s identity and self-worth internally rather than externally. It involves understanding that your value is inherent and not contingent on others’ opinions, societal norms, or external achievements. This form of belonging is an intimate knowledge and acceptance of who you are, with all your strengths and flaws.

The Challenge of External Validation

In today’s interconnected world, where social media and societal expectations can heavily influence our sense of self, the pull towards external validation is strong. People often seek approval, love, and acceptance from others, using these external sources as mirrors to reflect their worth. While human connections are vital, an overreliance on them can lead to a fragile self-esteem that is easily shaken by criticism or rejection.


1. Self-Awareness:

Deeply understanding your thoughts, emotions, and motivations. This awareness helps you recognize patterns and triggers that lead to seeking external validation.

2. Self-Acceptance:

Embracing all aspects of yourself, including those you might perceive as negative. Self-acceptance fosters a stable foundation of self-worth that doesn’t waver with external circumstances.

3. Self-Compassion:

Treating yourself with the same kindness and understanding you would offer a friend. This practice helps mitigate self-criticism and promotes inner peace.

4. Authenticity:

Living in alignment with your true self, values, and beliefs. Authenticity requires courage, especially when it means diverging from societal expectations or risking disapproval from others.

When you belong to yourself, you cultivate a sense of inner peace and resilience. This self-belonging provides a stable foundation from which you can navigate life’s challenges and relationships. It allows you to engage with others from a place of wholeness rather than neediness, leading to healthier and more fulfilling connections.

Practice of positive

Mindfulness and Meditation:

These practices can help you connect with your inner self and develop a deeper understanding and acceptance of your thoughts and feelings.

Own golden Book

Writing about your experiences, thoughts, and emotions can provide clarity and insight into your inner world.

Therapy or Coaching:

Professional guidance can support your journey of self-discovery and self-acceptance.

The serious lines:

Learning to say no and setting healthy boundaries protects your sense of self from being overly influenced or drained by others. In a world where finding home in others is often emphasized, the art of belonging to oneself stands as a vital counterbalance. It is an empowering journey that nurtures inner strength and authenticity, allowing you to live a life that is true to your essence. By mastering this art, you create a personal sanctuary of self-acceptance and love, from which all other relationships can flourish healthily and meaningfully.