To be completely healthy.

Is your life today what you pictured a year ago?

The state between birth and death is called life. Before understanding life, it is necessary to understand the causes of birth and death. Due to this, our organism travels at different life levels. Why birth and death? When? How and where does it happen? Who operates and controls it and how? Why is not everyone’s lifestyle, intellect, thinking, conscience, emotion, rituals, priorities, objectives, needs, and the cause of life and death the same? Why do the best doctors’ efforts and life-giving medicines become ineffective after death? Why is the body burnt, buried, or destroyed by any other ritual after death

Everyone should ask themselves, “Who am I?” Where do I come from? How and why did I get human birth? Why doesn’t everyone have the same conditions and environments in human life? Why isn’t everyone the same age? If one’s intellect, mind, senses, and body are fully developed, why are some born underdeveloped, unbalanced, handicapped, or unhealthy? Why is birth accompanied by the coincidence or separation of family, society, religion and culture, circumstances, scope of work, and various events affecting life? Almost all living beings know how to run life. But how to make life meaningful is possible only in human life. Man is the only creature in the universe who, along with the five senses, attains the highest state of mind, brain, consciousness, and conscience, in which the maximum development of life is possible. For this reason, a human being can live his life by recognizing his capabilities thinking rightly, and making a goal in life accordingly.

You can’t find the answers to all these questions. The only option left is the search within. The more discoveries and research are done outside, the more changes are made within our bodies. therefore
Human life is precious. The more valuable the thing is, the one who uses it is the truly knowledgeable. For a cup of tea that is available for five rupees, there is no understanding to pay a thousand rupees. Not all those people fall into the category of wise people who know that such and such tendency is injurious to their health or life, yet do not avoid them, and those who know that such and such tendency brings peace, relieves stress, brings fearlessness, good health, yet ignores them. We have to ponder whether we are not misusing and wasting such invaluable capacities acquired in the form of human life in unnecessary work. Aren’t you wasting the human vagina in vain, so that you will regret your stupidity in the future? Unless our abilities are properly utilized, the causes of suffering and disease will not be understood

Before studying the basic principles of health and before discussing the various factors affecting health, what is health and what can be the causes of diseases? It is necessary to know and understand them so that a lifestyle can be adopted following health and the causes of disease can be avoided as much as possible. Death does not require the bite of a hundred snakes. A person bitten by a snake can also sometimes die. In the same way, sometimes our mistake or neglect which seems very small also becomes a major cause of disease in the future and destroys the happiness and joy of life forever.

Healthy means disease-free life, wellness, the coordination of body, mind, and self-motivation. 

Every person must reflect on the state of his health. Whatever things are under his control, he should try to make his lifestyle according to it. But today, while advising health or diagnosing the disease, often no doctor or health expert analyses the various factors affecting a person’s health in totality. The truth cannot be fully expressed. It is a matter of one’s realization. Whatever is seen, heard, narrated, or detected by instruments or tests is true. How can such a diagnosis and consultation made by doctors always be 100% true and complete, requires due reflection from those who wish to keep themselves healthy. Therefore, to stay healthy, a person’s awareness, discretion, intellect, self-reliance lifestyle, and regular review of oneself are essential for achieving complete health

Today, patients often do not think about the relevance of treatment while undergoing treatment. The doctor does not seek clarification from the doctor about their doubts regarding the correctness of the diagnosis and the side effects of the treatment. Without knowing the root cause of the disease, treatment is started. Today this medicine, tomorrow another, day after tomorrow, the third medicine. Today this doctor, tomorrow another doctor, day after tomorrow other doctors, sometimes this hospital, sometimes another hospital, sometimes another hospital, today one medical system, after a few days another system and if you are not free from disease, then do not hesitate to change how many medical methods. Due to self-awareness, indiscretion, and lack of right thinking, our thinking is affected by tempting advertisements, and crowds coming to doctors. We do not hesitate to become a laboratory of helpless, desperate forest practitioners. One of the main causes of most incurable and infectious diseases today is the side effects of wrong treatment in the early stages, which are hardly being noticed.

Our health is in our hands. Therefore, no disease is big. Your resolve is big. Your determination power will give you new enthusiasm. You have to live with the right routine. Purity in thoughts and sattva in diet are important. The basic thing is our basic right to live a healthy life, disc disease-free, medical life