Tag: Health & Wellness
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Work with tradition of YOG : Kalaripayattu
Interview someone — a friend, another blogger, your mother, the mailman — and write a post based on their responses. Kalaripayattu – The World’s Oldest Martial Art . In the history of human civilization, self-defense and combat skills have always played a vital role. India has not only given the world timeless treasures like Yoga…
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Amar Bel (Cuscuta reflexa): The Hidden Ayurvedic Treasure
How are you feeling right now? In Ayurveda, nature has gifted us countless healing plants, but some remain underrated despite their powerful benefits. One such wonder is Amar Bel (Cuscuta reflexa) — also known as Akhand Lata, Swarn Lata, and Aksh Bel. This golden parasitic plant may look unusual, but it is a storehouse of…