Tag: inner frequency

Adjusting the inner frequency : 9

by createrjouney, posted in positive thought,, yoga

Birth of self.

Putting yoga into practice means practicing a sequence of postures or postures. A practice that involves reawakening energy that is not functioning in the body through a specific physical encounter to experience the Supreme Being. By doing regular yoga, these centers or chakras are activated and useful for further development and expansion of the mind. Through it, parts of the human brain system are opened one after the other. From Mooladhara to Sahasradhara Chakra is the journey from normal to abnormal and finally to the attainment of liberation.

This spiritual journey is not just about sitting and thinking. The real practical thing is that there should be a change in the intellect or brain of the person. I would like to say one place that it is necessary to change the mind or brain. If you want to make the desired change in the mind or brain, you have to go through a certain way of being and living. Once this change is made, you are considered independent! But this change cannot happen without balance. All the methods of Yoga Sadhana aim at empowering the mind, expanding it, and reviving the human brain system. Hence a person who practices yoga becomes not a three-dimensional but a multi-dimensional person. This is the purpose of yoga.

Patanjali’s Yoga Sutras are still with us today as authoritative written material. Sutra means a perfect arrangement in minimum words. As a result, one has to comment on the topic of the sutra and explain its meaning. Formulas are short but perfectly edited sentences, which we cannot change, but can interpret. a technique that is a thread connecting from Yogasana to Mukti. He perceives the smallest meaning and adds it in such a way that he realizes a formula. We cannot deny one part of it and only consider the other part.

Patanjali’s Yoga Sutras are authentic and authoritative in my opinion. Because there is no such ancient literature available on the subject of ‘Yoga’ the later texts “Yoga Ratnavali” and “Hatha Yoga Pradipika” also consider and refer to Patanjali. What does Patanjali say about yoga? In the Yoga Sutras, Patanjali says, “Ath Yoga Anusanalam” is where the practice of Yoga begins. Immediately after that it is said, “Yoga Chitta Vritti Nirodha” ie Yoga creates the ability to keep away all the vrittis that disturb the mind. This is the only place where Patanjali defines yoga.

Yoga is good for health. It rejuvenates the body system. Regular yoga should be done. But Yoga is not just postures, it is higher and deeper, the remedies and practices mentioned in the Yoga Sutras remove the mind from its limitations and negative thoughts, give us the vision to see everything as one, from the third-dimensional world we know to the multidimensional world. In this journey, one fulfills the highest purpose of life. Life develops and expands by taking on new dimensions. Travel from three-dimensional to multi-dimensional. This state is called the attainment of the supreme essence. This is the real purpose of yoga.

Yoga says that it is important to have yama and niyama, meaning rules and regulations. How you live, what you eat, and what you drink are all very important. Because all this creates a balance in the state from which the mind tries to come out. The mind becomes more and more subtle. The subtle mind also activates non-functioning systems of the brain. When this happens consciousness expands and sees the whole world as one. So this yoga is not just asanas. Asana, pranayama, yama, and niyama are all just postures with desired changes. All we need is to activate the dormant centers in our system. These centers sometimes work spontaneously, but generally, they are gradually opened through regular practice. Meditation is a beautiful energy, so anyone reading this blog today should incorporate the process of meditation into their lives to fulfill my purpose of writing this blog. Inspire many people. Give them appropriate material to read. Our one step will become an inspiration for many to live in a beautiful world. It is true, make the thoughts beautiful and the world itself will become beautiful. Read more if the series on Adjusting the Inner Frequency ends here

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Adjusting the inner frequency : 8

by createrjouney, posted in breathing exercises, ultrasound theropy, Mantra, vibration

Just start watching!!

We see many individuals have a habit of looking at their mobile every few minutes. And if that person can’t see the mobile then they get upset, and anxiety arises. Turn off your cell phone for just one hour a day so that it doesn’t become a habit that worries them about what’s going on around them. Just keep away if you want. Eat light food during holidays and festivals so that you don’t have to exert much effort to get food. Turn off the TV. Then find a place to sit. Then this place can be your bedroom, the floor of a building, land, or even a hotel. Because of this, no one will be able to distract you. If in a hotel or resort, write down ‘Do Not Disturb’. Sit comfortably by the window. So that you can experience the open air and the world outside, after sitting on a chair in prayer, keep your eyes open and look at the outside world. If it is raining, look at the falling drops, if there are clouds in the sky, look at them. And experience whatever sounds you hear outside. Then make sure that the room is ventilated and keep the window open. This process is very simple and simple yet effective process is useful to identify yourself.

Take a deep breath and imagine that the fresh, beautiful energies of the world or earth you live in are entering your body as you breathe. Because when you breathe, it enters your body as energy. The closer you are to Mother Nature, the more happiness you get. As you sit near the greenery, you experience the beautiful green airwaves that surround you entering your lungs. The body also feels it. Be alive with these experiences and let the subtle parts of the body feel it.

After some time the process of inhalation and exhalation removes all the impurities from your body and only the beautiful energy enters the body, which you have taken from the environment around you. Normalize the breathing process after inhaling and exhaling for some time.

Close your eyes and concentrate on the pulsations and heartbeats in your heart and communicate to yourself that I am a beautiful image of God. I.. am infinite and have divine power with me every moment. I am taking off in this wide and open universe like a party without confining myself to a small idea or world. May my mind expand and reach great heights. I will free, free, free the mind without locking it in a dark or black box. Generate such feelings

After having this conversation with yourself, open your eyes and look around. You will see that everything around you is brightened. Now get up, stretch your legs and walk some distance, sit down again, and visualize whatever you desire. If you want a beautiful home, then imagine furniture and your favorite sofa, on which you sit comfortably and experience the world outside through the window. Do this kriti every morning or night before going to sleep to get whatever you want.

However, you may face many obstacles while doing so. The first obstacle is your obsessive thinking! Does thinking alone bring about everything? If you are thinking negatively like this, nothing will happen, then definitely nothing will happen to you. And yes, you’re better off trying nothing. Stay where you are happy.

Adjusting the inner frequency : 7

by createrjouney, posted in anti universe, human philosophy, Inner beauty

Dive into powerful imagination .

Along with physical development, the human race has built big cities, established businesses, made many discoveries in the medical field, made space research, and brought the whole world closer to humans, all this was possible because of imagination. World famous scientist Albert Einstein said Imagination is more important than knowledge. The secret of imagination is great. What we want to achieve in the future, the way we want to see the world, if we complete the concept picture in the way of imagination, if we can do it repeatedly with the help of imagination power, one day, whether we believe it or not, one day we can bring that idea into reality.

To understand this, first of all, our mind has to be open. When the mind is free and open and there is a strong, strong desire to achieve something, the ways to achieve the desired are open. It is a kind of high-energy quote that clears the mind and opens doors to achieve what the soul desires. You ask me, is there any technique to do that? why So I would say, first of all, it is a question of attitude. Once the attitude is clear, we have some methods, which help to free the mind from prejudices. Once the mind is opened through this means, it is ready to receive higher-quality energies. These methods are much more creative than we think.

We need to understand some rules so that we can realize the idea. Many times there are reasons why an idea doesn’t materialize or doesn’t happen. There is no need to think much about it. Because today we want to think about what is happening rather than what is happening. The secret of imagination or creative thinking is basically to believe that what one wants can be created in the mind only after giving it a concrete form. We can do this because our subconscious mind takes us to that higher level. We can call it the superconscious mind. This superconscious mind instructs our brain on what to do to achieve what it wants to achieve. It is the elevation of one’s plans to the higher realms and the descent of one’s plans. Well, you can also call it a blessing or common mental energy; So that it achieves what it normally cannot achieve. For this, the mind has to be first made strong and healthy in every way or freed from unnecessary thoughts. The most important step in this is to always state or affirm that my knowledge or my understanding of any situation with me can never be perfect. Perhaps, it will have many more layers, more consequences, and even sides. We can only see a few sides of it, but it can have infinite aspectss and angles.

An explanation of one of these methods will help you. It is not a ritual. You can call it a kind of mental exercise or psychological technique if you want. First of all, for a few days, even two days, you should go away from your place of work or the place of your daily activities. Go to a new place, the more beautiful the place, the better. Where there are many trees, there is greenery. Where you will wake up in the morning with the sweet songs of birds. Choose a place where you can see beautiful mountains from your window or where there is a beautiful beach with the sound of the waves crashing on the shore. Go to such a place. And read the next post!!!

Adjusting the inner frequency – 3

by createrjouney, posted in human philosophy, Spirituality

Heal your smile 😊

When we are happy or laughing, we forget about sadness. The general question then arises, if happiness cannot be found outside oneself, where can this happiness be found? So can he find it in himself? To find happiness, we must be able to taste inner happiness. Only then will you understand the taste. Is there a joy that is separate from anything outside? Is there any way to be wholeheartedly happy, completely content, and still live in this world and do the right thing? The great scriptures of India, the Upanishads, and the Vedas, indicate that there is such a way to find happiness within oneself, independent of all external things. The great Vedic scientists who have experienced this bliss have authoritatively written in these texts that ‘that’ bliss is eternal. Who is so beautiful that the whole of humanity wants to share in that joy. That is, give happiness to all and be happy yourself.

A healthy body and mental health are necessary to experience happiness, life becomes happy only. So, is every little thing full of joy? The dewdrops of morning water, the gentle breeze scented with the scent of jasmine flowers, the scent of the earth after the first rain, the snow-capped peaks of the distant mountains, the laughter of children, all these ordinary things, though not much attention, begin to give you the most joy. A balanced mind is also necessary to experience happiness. Everything becomes a celebration of joy, and that joy is rooted in oneself. When your inner self is happy, the world is filled with happiness for you. And the world begins to look beautiful.

Let’s consider an example of mankind’s tendency to seek happiness. When we buy new things, we get happiness. There is no happiness if her things become old. So does happiness depend on whether the item is new or old? Things are new, oand ld, and the cycle goes on and on, but only you have the right to be happy. Happiness does not depend on things.
This is the most perfect example of the pursuit of happiness. Forgetting that this happiness resides within us, we keep looking for that happiness all over the world. When it is found within us, we are fully satisfied. The English word ‘Completeness’ is beautiful in Sanskrit. The Upanishads say that ‘perfection’ is an essential characteristic of one’s basic ‘being’, the ‘soul’. ‘Atma’ is the pure consciousness itself, free from all obstructions.

When this ‘Atma’ or true essence is found, one attains the state of perfect bliss. Along with this, it is also realized that this state exists in every living being, even if it is not visible, but this center and core of our consciousness is not unique to anyone. Everyone has it; It’s just that they don’t know it yet. The process of finding it is called ‘meditation.

If there is something there, there must be a way to find it. To say there is no way for something is futile. Because if there is no way, it doesn’t matter whether that way exists or not. becomes meaningless. However, it is a way to find inner happiness and it can be taught to others.

Adjusting the inner frequency – 2

by createrjouney, posted in human philosophy, Inner beauty, inspirational life, Spirituality

Happiness is a state of mind.

If a question is asked, there is also an answer. We spend our whole lives looking for happiness in material things, thinking that a big bank balance, a luxurious house, and a beautiful wife are the key to happiness… but we still don’t find that happiness. You are not happy. Because we are never satisfied with anything we have. You may feel satisfied for a while when you get something that you want. But if we think about the long term, we keep looking for something, keep looking. Not only this, but we reach the point of wanting to get it by force.

The main thing here is that the happiness we keep searching for is the same happiness that eludes us. He is moving away from us. It seems to slip away, out of our reach and the moment we get a little bit of happiness, do we try to hold on to the life we love? Because, somewhere, we would have known that happiness is hard to come by and can disappear anytime. Now, let’s say I get my lost ring back and I’ll be happy. So I think I am happy. But, my subconscious mind knows that this happiness will soon fade away. So what do I do? I try to hold it as tightly as possible because I’m afraid it will slip! Now notice… if I hold on to something and at the same time, I fear losing it, then where is the joy of that thing? It’s just insecurity.

Tell me, can vulnerability create happiness? Can I ever really be happy when the fear of theft is insecurity? This is not true happiness. So, I continue my search. And keeps going from one thing to another. Not just because you know it, but why shouldn’t we express our joy in the small pleasures of everyday life?? They are the most wonderful things the world can offer us. Apart from these small pleasures in life, we must remember that the happiness we seek is never found outside ourselves, in material things.!!! Try to find happiness within yourself rather than outside the world. Of course, make yourself right not weak. A weak man cannot be happy.

We are constantly busying ourselves with seeking more and more happiness, collecting many things, and trying to become something. So now the important word is ‘what’ do we try to be? I think, but this is not just my opinion, because Srimad Bhagavad Gita sheds light on this. And it is a constant search for ‘joy’. Happiness is what all living beings seek. We search for happiness in our way, in our throughout our life. We are searching, we are searching for our idea of happiness. Young children have their idea of happiness such as toys, ice cream, and watching cartoons. As we, as humans, grow up, so do our ideas of happiness. These new ideas take place. And as we move forward through an active life, another new set of ideas of happiness is created. These ideas can be further expanded If I buy an insurance policy in which year will the policy benefit me? How much will be in my bank account then? How can I continue my life and live up to my current standard of living? As we can see here, this pursuit of happiness encourages us to live life… motivates us!! But the question here is, do we finally find that happiness? The answer is simple. Someone says, ‘Yes, I found it.’ So someone says, ‘Yes, I found myself in something else.’ But after that happiness is found, why do we still search for that happiness, why do we continue to search for it? Have you ever thought like this??

If a question is asked, there is also an answer. We spend our whole lives looking for happiness in material things, thinking that a big bank balance, a luxurious house, and a beautiful wife are the key to happiness… but we still don’t find that happiness. You are not happy. Because we are never satisfied with anything we have. You may feel satisfied for a while when you get something that you want. But if we think about the long term, we keep looking for something, keep looking. Not only this, but we reach the point of wanting to get it by force.

The main thing here is that the happiness we keep searching for is the same happiness that eludes us. He is moving away from us. It seems to slip away, out of our reach and the moment we get a little bit of happiness, do we try to hold on to the life we love? Because, somewhere, we would have known that happiness is hard to come by and can disappear anytime. Now, let’s say I get my lost ring back and I’ll be happy. So I think I am happy. But, my subconscious mind knows that this happiness will soon fade away. So what do I do? I try to hold it as tightly as possible because I’m afraid it will slip! Now notice… if I hold on to something and at the same time, I fear losing it, then where is the joy of that thing? It’s just insecurity.

Tell me, can vulnerability create happiness? Can I ever really be happy when the fear of theft is insecurity? This is not true happiness. So, I continue my search. And keeps going from one thing to another. Not just because you know it, but why shouldn’t we express our joy in the small pleasures of everyday life?? They are the most wonderful things the world can offer us. Apart from these small pleasures in life, we must remember that the happiness we seek is never found outside ourselves, in material things.!!! Try to find happiness within yourself rather than outside the world. Of course, make yourself right not weak. A weak man cannot be happy.