I AM THAT I AM !!

If you won two free plane tickets, where would you go?

Realized infinite power within you ??

In a world dominated by instant gratification, we often chase short-term pleasures—those fleeting moments of satisfaction that last only seconds. But what if resisting those urges could unlock a version of you that is more energetic, focused, confident, and spiritually aligned?

The truth is, self-control isn’t about deprivation. It’s about transformation.

Here’s what happens when you choose discipline over desire, and focus your energy on personal growth instead of temporary indulgence:

The Superpower of Energy and Motivation

When you stop draining your energy for short-term pleasure, something incredible happens—you begin to reclaim your inner fire:

More Energy throughout the day

Rock-Solid Confidence that radiates in every interaction

Endless Motivation and Willpower to pursue your goals

No Brain Fog and Crystal Clear Thinking

You become a Productivity Machine—unstoppable and focused

💪 Physical Strength and Vitality.

The body reflects the state of your inner world. With renewed energy and hormonal balance:

Higher Testosterone Levels naturally boost your masculinity

Greater Muscle Growth and Better Physical Performance

Improved Stamina in both workouts and daily life

Better Sleep that deeply restores your mind and body

Improved Focus and Concentration—laser sharp

Mental Clarity and Emotional Strength


True power comes from a calm, centered mind. With discipline comes:

Greater Self-Discipline and Willpower

Elimination of Depression and Anxiety

Lower Stress Levels and No More Stressful Thoughts

Heightened Spirituality and a deeper connection with yourself

Increased Happiness and Optimism

The motivation of Brahmacharya

At the heart of this transformation lies Brahmacharya—the ancient Vedic path of celibacy, purity, and focused living.

Brahmacharya is not about suppression; it is about sublimation—redirecting powerful sexual energy toward higher purpose, creativity, health, and spiritual awakening.

When you walk the path of Brahmacharya:

Conserve your Ojas (vital life force)—which empowers your body and mind

Develop divine focus, mental strength, and emotional resilience

Cultivate inner peace and powerful intuition

Rise above desire and ego, and start operating from your soul’s intelligence Channel your inner fire into study, service, creation, and spiritual evolution Brahmacharya gives you wings not to escape life, but to master it.
It’s the fuel for yogis, warriors, sages, leaders—and anyone ready to take command of their destiny.


Social Power and Magnetic Confidence

With a clear mind and strong presence, your social life transforms:

Reduced Social Anxiety Better Eye Contact and Body Language You Become More Attractive—not just physically, but energetically

Improved Relationships and Deeper Bonds

A Better Married Life and Freedom from Sexual Dysfunctions

Legit Libido and No More Premature Ejaculation

Become the Master of Your Mind

Wealth, Focus & Discipline = Success

When your energy isn’t scattered, you become a magnet for abundance:

Renewed Interest in Life’s Little Things

Boosted Creativity and Innovation

Attract Wealth with focused effort and clear vision

Save Hours of Time wasted on distractions

You become a Productive Monster who achieves more with less effort


Your Body Glows With Health

Clearer Skin and Acne-Free Glow

Better Hair Growth, Less Hair Fall

Stronger, Deeper Voice and confident speech

Improved Eyesight—your perception sharpens in every way

Choose Power Over Pleasure

The next time temptation calls, ask yourself:

“Is 5 seconds of pleasure worth sacrificing my energy, discipline, relationships, success, and spiritual clarity?”

Every time you say no to weakness, you say yes to greatness. You already have the power within you—don’t trade it for a moment of distraction.

Break free from cycles of regret, self-doubt, and energy loss. Rebuild your mind. Reinforce your body. Reclaim your purpose. This isn’t just about avoiding temptation—it’s about choosing your highest self every day.

तस्य वाचक प्रणव: The of Journey Beyond Consciousness.

Observe the peace of turiya stage.

In a world flooded with noise, one sound transcends time, culture, and consciousness—
AUM (or OM).

This sacred syllable isn’t just a chant—it’s the vibration of existence, the essence of the universe, and the gateway to inner awakening.

Let’s explore the spiritual breakdown of AUM, step by step.


🧵 A step of Consciousness:

◆ 1. The Waking State

“A” (as in “Ah”) symbolizes the physical, waking world.
In this state, we are outwardly aware—engaged with actions, speech, and sensory experiences.
It is the realm of material reality, where our identity is shaped by what we do and perceive.

🧠 Think of this as your active, daily life—full of movement, thought, and doing.


◆ 2.– The Dreaming State

“U” (as in “Ooh”) represents the subtle, dream world.
Here, the body rests, but the mind roams—recalling memories, fantasies, and desires.

It’s a bridge between the conscious and unconscious, where symbols and impressions flow freely.

🌙 This is your dream space—your subconscious playground.


◆ 3. – The Deep Sleep State

“M” (as in “Mmm”) signifies deep, dreamless sleep.
No thoughts. No dreams. No identity.
Just pure rest, where the mind and ego dissolve into silence.

This is the latent state of peace—where there is no object, no subject—only stillness.

🛌 The mind retreats, but the self remains.



◆ 4. Silence – Turiya (The Fourth State)

Beyond A, U, and M…
There is Silence.

This is Turiya—the state beyond states.
It is pure consciousness, awareness without thought, identity, or form.
It is not experienced through the senses but realized through presence.

☀️ Turiya is the source. Eternal. Infinite. Undisturbed.

The Subtle Framework of AUM

The beauty of AUM lies not just in its sound, but in the journey it symbolizes:

Body: Engages with the world through senses and actions.

Conscious Mind: Operates in the waking state, interacting with external reality.

Unconscious Mind: Active: Governs dreams and subconscious thoughts.

Latent: Rests in deep sleep, hidden yet powerful.


Through AUM, the self moves from outer engagement to inner realization, ultimately dissolving into the pure, silent awareness of Turiya.

Why Chant AUM?

Because every repetition aligns your being with the cosmic rhythm.
It quiets the noise, calms the mind, and opens the gateway to inner stillness.

It is a mantra.

It is a map of consciousness.

It is a mirror of the soul.

AUM is not just heard—it is felt, lived, and ultimately, realized.

Consciousness & the Inner Journey

This progression of A → U → M → Silence symbolizes the soul’s journey:

State Symbol Realm Activity

1. Waking Physical Active Senses & Actions
2. Dreaming Subtle Mental Activity
3. Deep Sleep Causal Latent Consciousness
4. Silence Turiya Absolute Pure Awareness

Health Benefits of AUM Humming:

1. Reduces Stress & Anxiety
The rhythmic vibration activates the parasympathetic nervous system, calming the mind and lowering cortisol.

2. Improves Sleep Quality
It harmonizes the subtle body, preparing it for deeper sleep—mirroring the M (deep sleep) state.


3. Enhances Lung & Heart Function
Slow chanting improves breath regulation (pranayama) and reduces heart rate—good for cardiovascular health.

4. Balances Doshas
OM harmonizes Vata (air), Pitta (fire), and Kapha (earth) energies by aligning breath, sound, and awareness.


5. Activates Brain Centers
It stimulates the pineal gland, boosts alpha brainwaves, and supports mental clarity.


🧘‍♂️ How to Practice AUM for Wellbeing

Sit in a comfortable posture

Take a deep inhale

Exhale slowly with A-U-M (each part balanced)

Feel the sound vibrate from the belly to the crown

End in silence—observe the peace of Turiya

AUM & Healing at Dakshinamurthy Ayurveda Pvt. Ltd.

“।।वेद्यो वैद्यः सदायोगी।।”
The true healer is always united with divine wisdom.

Just as AUM guides the seeker from outward noise to inner silence, our Ayurvedic remedies are designed to support you through the physical, mental, and energetic layers of healing.

From Sudarshan Lepam for joint relief to herbal oils, and teas that balance your doshas, every product we create is rooted in purity, prayer, and purpose.

✨ Begin Your Journey with Us

🌿 Explore our natural product line
🛒 Visit: http://www.dakshinamurthyayurveda.com
📩 Connect:  worldvivek@hotmail.com

Experience Ayurveda—not as a treatment, but as a way of life.

Healing from the Roots: Ayurvedic Solutions for Orthopedic Problems in Daily Life 🌿

This true bone health in your hand

By Dakshinamurthy Ayurveda Pvt. Ltd.
Rediscover the wisdom of Vedic healing for joint and bone wellness.




📌 The Orthopedic Epidemic: A Modern Challenge

In today’s world of long hours at desks, poor posture, screen addiction, and fast food, orthopedic issues—joint pain, back stiffness, muscle cramps—are no longer rare. From IT professionals in their 30s to senior citizens, orthopedic discomfort has become a daily struggle.

But is popping painkillers every day the only solution?

Ayurveda says NO.




🌿 Ayurveda: Timeless Wisdom for Lifelong Wellness

Ayurveda, India’s 5,000-year-old holistic healing science, believes that most joint and bone issues stem from an imbalance in Vata dosha. Vata governs all movement in the body—bones, joints, nerves, and more.

When out of balance, Vata dries up the synovial fluid in joints, leading to:

✅ Stiffness
✅ Inflammation
✅ Degeneration
✅ Pain

Instead of temporary relief, Ayurveda offers deep healing from within.




Ayurvedic Practices to Strengthen Bones & Soothe Pain

1. 🛀 Abhyanga – Warm Herbal Oil Massage

Daily or weekly massage with medicated oils like Mahanarayan oil, Dhanwantharam Thailam, or Ashwagandha Bala oil calms Vata, lubricates joints, and boosts circulation.

> 💡 Tip: Use after a warm bath for maximum absorption.


2. 🌿 Powerful Herbs That Work Wonders

Lakshadi Guggulu – Anti-inflammatory & bone-nourishing

Shallaki (Boswellia) – Supports cartilage health

Ashwagandha – Strengthens muscles and reduces stress

Sudarshan Lepam – An external parn reliever lepam that targets stiffness and chronic pain



3. 🍲 Vata-Pacifying Diet

Eat foods that are:

✔️ Warm, soft, and freshly cooked
✔️ Rich in good fats – ghee, sesame oil
✔️ Naturally high in calcium – moringa, figs, almonds
❌ Avoid cold, dry, processed, or fermented foods

> 🥛 A golden cup of turmeric milk at night helps strengthen bones naturally.



4. 🧘‍♀️ Yoga Asanas for Joint Mobility

Practice these asanas regularly:

Bhujangasana (Cobra Pose) – Strengthens the spine

Setu Bandhasana (Bridge Pose) – Opens the hips

Vrikshasana (Tree Pose) – Builds joint stability



🌟 Ayurvedic Lifestyle: Not a Fad, but a Return to Self

Ayurveda teaches us that health is balance—not just the absence of pain, but harmony in daily living.

Start today with:

✅ Daily oil massage
✅ Herbal application like Sudarshan Lepam
✅ Yoga and breathing
✅ Natural food habits



🌱 The Sudarshan Lepam Way

Developed by Dakshinamurthy Ayurveda Pvt. Ltd., Sudarshan Lepam is a powerful herbal lepam use external use only crafted to address:

✔️ Orthopedic pain
✔️ Joint stiffness
✔️ Muscle inflammation
✔️ Back and spinal discomfort

> 🌿 Safe. Effective. Trusted.
📦 Available in 50gm zip packaging
📍 Manufactured in Akola, Maharashtra , India
📞 For inquiries or bulk orders:+ 91  9822342451
📧 worldvivek@hotmail.com


Your body is sacred. Your bones, joints, and nerves deserve love, not just temporary fixes. With Ayurveda, you’re not just treating pain—you’re rebuilding harmony.

Make Ayurveda your daily habit—not just a remedy.



#Ayurveda #OrthopedicHealth #JointPainRelief #SudarshanLepam #VataBalance #HolisticHealing #DakshinamurthyAyurveda #PainFreeLiving

Divine echoes : The illusion of separation from the divine source .

Share a story about someone who had a positive impact on your life.

The Sacred Etymology

“The syllable ‘gu’ means darkness, and the syllable ‘ru’ means that which dispels it. Because of the power to dispel darkness, the guru is thus named. This reveals that embedded within the word itself is the entire function and purpose of the spiritual teacher. The Sanskrit language often contains such revelatory etymologies, where the sounds themselves carry the essence of what they represent.

The Nature of Darkness

The darkness symbolized by “gu” is not physical obscurity but represents the metaphysical condition of ignorance (avidya) that clouds human consciousness. This spiritual darkness manifests as:

The illusion of separation from the divine source

– Identification with the limited body and ego rather than the eternal Self

– Attachment to transient pleasures and material existence

– Confusion about one’s essential nature and purpose

– The veil of Maya that obscures ultimate reality. This darkness is not simply an absence of information but a fundamental misapprehension of reality itself, a cosmic forgetting of one’s divine nature.

The Dispelling Light

The syllable “ru” represents the counterforce to this darkness, the illuminating principle that reveals what has always been present but hidden. This dispelling of darkness operates through:

– Transmission of spiritual knowledge beyond intellectual concepts

– Direct pointing to the nature of consciousness itself

– Removal of karmic and psychological obstacles

– Awakening of dormant spiritual faculties within the disciple

– Bestowal of grace that accelerates spiritual evolution



Beyond Person to Principle.

This definition transcends the common understanding of a guru as merely a human teacher. Instead, it reveals the guru as a cosmic function, an embodiment of the universal principle of illumination. While manifesting through human form, the true guru represents:

  • The divine intelligence that guides evolution
  • The inner light of consciousness that ultimately guides each seeker
  • The transformative power that converts ignorance into wisdom
  • The bridge between the manifest and unmanifest realms of existence


The Alchemical Relationship

When understood in this light, the relationship between guru and disciple becomes an alchemical process rather than an ordinary human interaction. The disciple approaches not merely to gather information but to undergo a fundamental transformation of consciousness. The guru serves as both catalyst and container for this spiritual metamorphosis. The darkness within the disciple naturally begins to dissolve in the presence of the guru’s ligh, not through forceful intervention but through resonance with a higher vibration of awareness.


Dattatreya Swami’s Unspoken Transmission: Where Guru and Shishya Disappear

Dattatreya Swami: The highest teaching cannot be spoken, for words create the very distance they attempt to bridge. Between your consciousness and mine, there is no actual separation,only the illusion created by identifying with different forms.


Bhagawan Parashurama: Then how does wisdom pass from Guru to Shishya?

Dattatreya Swami: As fragrance passes from flower to surrounding air without effort. As heat transfers from flame to metal through simple proximity. The transmission occurs not through the acquisition of new knowledge but through recognition of what is eternally present. Sit with me in silence, and the flower of your own awareness will open to receive what cannot be given. As twilight descended upon Mount Mahendra, the air grew still with anticipation. Parashurama sat before his Guru Dattatreya Swami, whose three faced form emanated serene wisdom. Parashurama now sought deeper understanding of the Divine Feminine principle. “Guru ji,” he began, his voice humble yet eager, “you have revealed that all existence is consciousness itself. But speak to me of Tripura.


How is the Devi connected to this supreme knowledge?”
Dattatreya Swami’s eyes shone with infinite compassion as he spoke:

“Listen carefully, Parashurama. The highest truth can be approached through multiple gateways. When consciousness is understood as the Divine Mother, as Tripura Sundari, new dimensions of realization become accessible. “The name ‘Tripura’ contains profound significance. ‘Tri’ signifies three- the three states of consciousness, the three gunas, the three worlds, and the three aspects of time. ‘Pura’ means city or dwelling place. She who dwells in and transcends these triads is Tripura.


Parashurama leaned forward. But, how does one worship or realize such an abstract principle?

The Darkness and Light: Understanding the Meaning of “Guru” . In the ancient text of the Guru Gita, wisdom about the nature of spiritual guidance is crystallized into verses that have guided seekers for centuries. Among these teachings, a profound etymological explanation of the very word “guru” offers a gateway into understanding the transformative relationship between teacher and disciple.

Contemporary Relevance

In our modern world, where information is abundant but wisdom is scarce, this ancient understanding of the guru principle remains vitally relevant. Beyond the trappings of spiritual materialism and charismatic authority, the true mark of the guru function remains unchanged: the capacity to dispel the darkness of ignorance and reveal the light of inherent awareness.

Whether encountered as an outer teacher or recognized as the inner guide, the guru principle continues to operate as it always has, as that which transforms darkness into light, confusion into clarity, and separation into unity. In this understanding, the guru is not ultimately separate from the disciple’s own consciousness but serves as the mirror that reflects the disciple’s true nature until they can recognize it directly, without intermediary.

The universe is moving. And you are hurtling with it.

What are your favorite brands and why?

You think you’re standing still?

Right now,!!!!! at this very second, you are hurtling through the void at a mind-shattering 2.1 million kilometers per hour, yet you feel nothing. The Earth’s orbit? A perfect circle? A lie. We are spiraling through the abyss in a violent corkscrew, dragged mercilessly by the Sun at 828,000 km/h. 

Mark this spot in space, return in 24 hours, and you’ll find yourself 57.8 million kilometers away, lost in the cosmic drift. But it gets worse. Our entire galaxy, the Milky Way is a runaway train, screaming through the darkness at 2.1 million km/h, pulled toward an unfathomable force, the Great Attractor. A monstrous, invisible titan, dragging millions of galaxies toward it… and we have no idea what it is. You are not still. You are a passenger on a cosmic roller coaster, racing at speeds so vast, so terrifying, your mind cannot even comprehend them. So tell me again, do you really think you’re standing still?

Breath of the Cosmos: Unveiling the Divine Dance inside yourself.

Prana is described as the fundamental life force that permeates all existence. It’s not merely the breath or biological energy, but rather a cosmic principle that manifests as the very essence of life itself. This concept is intricately connected to the Goddess Shakti, who is seen as the primordial energy that animates the entire universe.

According to the Kalika purana, Prana is the subtle manifestation of Shakti’s power that operates at different levels of existence. At the cosmic level, it’s the vital force that sustains the universe. At the individual level, it flows through the human body, animating it and connecting the physical form to higher states of consciousness.

The  five primary forms of Prana, known as the Pancha Pranas:

1. Prana (in the specific sense):

This aspect governs inhalation and is located in the heart and chest region. It’s responsible for the forward movement of energy and is associated with the element of air. This form of prana controls perception, consciousness, and mental activities.

2. Apana:

Located in the lower abdomen, this downward-moving energy governs excretion, reproduction, and elimination. It’s associated with the earth element and is crucial for grounding and stabilizing the body’s energies.

3. Samana:

This is the balancing or equalizing force located in the navel region. It governs digestion and the assimilation of nutrients and experiences. Samana is associated with the fire element and transforms everything it encounters.

4. Udana:

This upward-moving energy is located in the throat region. It governs speech, growth, and spiritual elevation. Udana is associated with the element of water and is particularly important in spiritual practices as it can direct consciousness toward higher states.

5. Vyana:

This is the pervasive energy that circulates throughout the entire body. It coordinates the other pranas and governs circulation and nervous impulses. Vyana is associated with the ether element and maintains the connection between all bodily systems.

A Divine Architectural Metaphor.

Write about a time when you didn’t take action but wish you had. What would you do differently?

The concept of Samayachara worship:


Core Concept:

Samaya chara worship is fundamentally about the fusion of chit Shakti (divine consciousness) with Brahman (ultimate reality).
In this tradition, Shiva and Sridevi are viewed as complementary forces – Shiva as Samaya and Sridevi as Samayaa.

The Five-Fold Unity of Shiva and Shakti

1. Adhishthana Samya (Unity of Abode)

They share the same divine dwelling place or domain.


2. Anushthana Samya (Unity of Action)

Both engage in identical cosmic activities, particularly in the act of creation.


3. Avastha Samya (Unity of State)

They mirror each other in divine states and expressions, such as the dances of Lasya and Tandava.


4. Nama Samya (Unity of Names)

Their names reflect their inherent connection:

– Shiva and Shivaa
– Samaya and Samayaa


5. Rupa Samya (Unity of Form)

They share identical physical characteristics:

– Both have three eyes
– Both are associated with the color red
– Other physical attributes are matched

The Sacred Palace of Sricakra: A Divine Architectural Metaphor

In the illustrious city of Sri pattana, a remarkable palace stands, constructed entirely from luminous Cintamani gems. The palace features three distinctive towers named Iccha Sikhara, Kriya Sikhara, and Jnana Sikhara, symbolizing desire, action, and knowledge. With four cardinal doors called Amnaya devas representing the Vedas: Purva, Dakshina, Paschim, and Uttara

The palace embodies sacred geometric precision. At its center, the Bindu Peetha, a powerful seat with four-sided steps, represents multiple divine aspects: Sri Peetha (prosperity), Maha Peetha (greatness), Vidya Peetha (knowledge), and Ananda Peetha (bliss). The entire structure follows the intricate design of Sri chakra, housing all male and female deities of this mystical configuration.

The central cot, resting on four divine legs: Brahma, Vishnu, Mahesana, and Iswara, which is supported by Sadasiva. Leading to this sacred space are 36 steps representing spiritual dimensions, with a foot rest positioned before the cot. A swan like bed adorns the cot, accompanied by two head pillows and one leg pillow, covered by a light red blanket. Upon this sacred throne, Lord Kameswara sits facing east, eternally manifested as a sixteen year old boy with four hands and three eyes, wearing elaborate ceremonial attire. On his lap resides Lalitha Devi, also perpetually sixteen, with a rosy complexion, four hands, and adorned with the moon, her name derived from her ability to please Sadasiva, embodying the principle of divine feminine grace.

Why Astrology 🤔

Write about your approach to budgeting.

It is a branch of Vedic astrology that predicts events that occur globally.
Helpful in understanding important events such as wars, epidemics, economic crises, regime changes, etc.

Basis of Mundane Astrology

Horoscope of Countries –
Analysis of the horoscope of the day a nation was established

Eclipse –
What will be the effect of solar and lunar eclipse in the country and abroad?

Transit Yoga-
When a big planet changes its zodiac sign, what will be the effect on the world?

Solar Year Horoscope –

What will be the position of the king (power) and the public every year?

Quadrilateral Horoscope –
Prediction in detail by dividing the year into four parts.



Major Planets and their Influence:

Sun –
influences the king, power, administration.

Moon –
influences the public, mood, climate change.

Mars –
denotes war, aggression, military activities.

Mercury –
Planet associated with business, economy, education.

Jupiter
influences the law, religion and the justice system.

Venus –
The planet associated with art, film, entertainment and financial sector.

Saturn –
Recession, poverty, difficulties and influences judicial decisions.

Rahu-Ketu –
Mysterious events, conspiracies, pandemics and factors of global change.


Impact of Major Planetary Transits on India 2025:

1. Saturn Transit in Pisces (29th March 2025):

Political and Social Impact:
Saturn’s entry into Pisces can increase political instability and social tension in the country. The differences between the opposition and the government may deepen, which may lead to a sense of discontent among the public.


Natural Disasters:
During this period, the chances of earthquakes, floods, and other natural calamities may increase, which may lead to loss of life and property.



2. Jupiter Transit in Gemini (14th May 2025):

Economy and Business: Jupiter’s transit in Gemini indicates advancement in the technical and communication fields. India can make significant progress in the technological sector, which will improve the economy.


Climate Change:

During this transit, abnormal temperature rise and climate change events may occur, which will affect agriculture and human life


3. Rahu and Ketu Transit (18th May 2025):

Technical and Military Field:

Rahu’s transit in Aquarius can bring India advancement in technical and military fields. Significant achievements are possible in the field of space research and defense.


Domestic Industry and Health:

Ketu’s transit in Leo signifies the slowdown in domestic industries and the possibility of new health problems or epidemics

These will help calm your mind and bring balance to your emotions.

What relationships have a positive impact on you?

Our surroundings & I

Negative energies or energies are those forces that are not made for this world but still reside here in a supernatural form. Since they are not in harmony with nature, they are harmful to human life and its energy, but this effect is not universal. Some people quickly come under the influence of such negative energies. Due to mental and emotional weaknesses, a person can pull negative energies towards him Many types of bad habits in lifestyle, such as spending time in negative places or with people, weaken the energy of the person. Its main effect is on our mental health, so we need to know about it. Weakening of the aura can be the main reason for a person to come under the influence of negative forces

I see so many people struggling with such overwhelming emotions, especially at an age when life should be full of hope and possibilities. Usually, I don’t respond to messages that focus on such negativity, and I won’t reply to each of you personally this time either. I feel the need to share something that can genuinely help you overcome these feelings of despair.

I assure you, it can make a difference.


This remedy is not just a suggestion it’s something I’ve seen work for many individuals who have tried it, along with certain astrological practices. It can bring about a positive change in your life, but only if you are willing to take the first step. If you truly want to heal, follow this remedy with faith and commitment. I assure you, it can make a difference.

1. Sharp writing.

Take a notebook or diary and start writing down everything on your mind. Whatever is troubling you….your fears, guilt, pain, or anything you can’t share with anyone, just pour it out. Write every single day. Don’t worry about how it looks or sounds….this is just for you. Write at least two pages daily.

2. Start filling up.

When your diary starts filling up, start reading it. Begin with a few pages…don’t rush. Allow yourself to feel everything as you read….if you cry, let it out. If you feel angry, let yourself feel it. Keep reading and re-reading until the emotions lose their grip on you.

3. What are you doing??

Keep this diary safe. Hide it safely in a cupboard, a drawer, or any place where no one else can access it. This is your safe space.

4. Step 4.

When you feel that the words no longer hurt you and seem like just ink on paper, it’s time to let go. Burn the diary. Tear the pages one by one and safely burn them. Let the flames take away all the pain and negativity.

5.  useful !!

Alongside this, start practicing meditation, Trataka (focused gazing), Yoga Nidra (deep relaxation), and cleansing techniques from Ayurveda(षट्कर्म).
To avoid negativity, it is very important to adopt a positive attitude, do regular meditation and yoga, and follow a balanced lifestyle. According to spirituality, everything is a form of energy, and the human aura is also a form of energy. Those whose aura is weak quickly come under the influence of negative energy. Mental, emotional, and spiritual weakness is the main cause. Also, psychological, spiritual, and external factors can also be responsible for this.  A mind full of fear and stress attracts negative energies. Mental exhaustion and negative thinking weaken a person’s energy, making them more vulnerable to external negative influences

Strengthen an energy

Spiritual Weakness Not practicing regular meditation, prayer, or positive energy can weaken a person’s spiritual protection, making him more vulnerable to external negative energies. A lack of knowledge of negative energies and their nature can force a person to attract them unknowingly. Engaging in spirits or supernatural activities without safeguards can be extremely risky. Factors that hinder spiritual energy, such as impurity of place, old negative events, or unfulfilled spirits, can affect the individual.  Places filled with negative energy, such as controversial, deserted, or accidental areas, can affect the person quickly. Spending time with negative people and physical exhaustion weakens mental and spiritual energy, which can lead to negative energies. Our energy (aura) protects us from external negative influences. But if it becomes weak, the person becomes more sensitive. An imbalance of the seven chakras in the body can cause mental, physical, and spiritual weakness

Remember, this is a journey, and it’s not always easy. Some days you won’t feel like writing or reading, but fight through it. Push yourself. You are stronger than you think. This is your battle, and you can win it. When you’ve completed this process written, read, and burned your diary, message me. That’s when I’ll reply to you personally. Healing is a step-by-step process, but trust me, you can come out of the darkness. Just take the first step. Adopt a positive attitude. Meditate, do yoga, pray, and chant mantras. Use Rudraksha, or Raksha Kavach, to strengthen the energy. Light a lamp of incense regularly in the house. Eat a balanced diet, sleep well, and exercise. Surround yourself with positive people and stay away from negative places. Be sure to read

You are here to experience

Are you a good judge of character?

Yoga Vashishta: The Treasure of Infinite Knowledge.

Yoga Vashishta is known for its unique identity in the world of Sanatan Science, which is a wonderful book preached by Maharishi Vashishta to Shri Ram. It is a treatise explaining the essence of Vedanta and Advaita as well as explaining the depths of the mind. It should be read and understood by everyone. In the story of Yoga Vashishta, Lord Shri Ram asks questions to his Guru Vashishta to understand the purpose of his life and the reality of the universe. This journey of self-awakening of Lord Shri Ram is inspiring for every seeker

In this book, Vashistha Rishi has discussed the origin of creation, the illusion of human life, and the meaning of liberation in human life. Here Maya is presented as a force that keeps the soul in illusion.  There are many wonderful illustrations in Yoga Vashishta. One example is the Parable of Lavan, which shows the influence of Maya. In this, King Lawan learns from a supernatural experience that this world is just a dream. When this illusion erupts, the true nature of everything and the world is presented

The main purpose of Yoga Vashishta is the purification of the mind. Vashishta says that the root of man’s misery is his unstable mind. Only by calming it down can he attain lasting bliss. Regarding wisdom and self-introspection, Rishi Vashishta explains that for enlightenment one must look deep inside one’s consciousness. Happiness is not obtained by external means; True happiness lies in the journey within. The Principle of the Four Elements – Vashishta described the four pillars of life: detachment, discretion, contentment, and Satsang. These are the four pillars of sadhana, which lead the seeker towards self-knowledge. The essence of Advaita in Yoga Vashishta is: “The whole world is one consciousness. There is no duality here. The soul and the divine are the same; To understand this is liberation

Vashishta says, “The world is a dream, and the soul is its witness. This idea is meant to awaken every person that he is an eternal consciousness beyond this body, thought, and world. Yoga Vashishta is not just a treatise, but a guide that shows the path to self-realization. It helps us to quiet our minds and lead us to the real truth

To get into oneself is the deepest spiritual practice.

There are also three very subtle currents within the Sushumna Nadi. These are called Vajra, Chitrani, and Brahma Nadi. The Brahma Nadi is the center and source of power for all the channels. The Brahma Nadi reaches the center of the brain and spreads around in thousands of parts. That is why that place is called Sahasra Dal Lotus. The Sahasra Dal belongs to the subtle worlds – the world-wide powers. By which the infinite powers of God are caught from the astral world, the Brahma Nadi within the Sushumna in the last part of the spinal cord is bound by a black hexagon atom

The hexagon atom has been called Kurma in figurative language in yogic texts. Its shape is like a turtle. The earth rests on God Kurma. It is dependent on the hood of Sheshnag. The basis of this statement is the shape of the Brahmanadi, which is entwined in this kurma. And holding on to life. If he abandons his base, it will not take long for the land of life to crumble into pieces. The place of intermingling of the Brahma Nadi from Kurma is called Kundalini in spiritual language. Due to being annular, she was named Kundalini

The glory, power, and usefulness of Kundalini are so much that the intellect cannot even imagine. The atom remains a miracle for the inventors of physics. After the method of breaking it has been found, the source of tremendous energy has come into the hands of scientists.
Right now, a part of his energy has been seen to be destructive. A big side of creativity and power is untouched. It is a matter of the power of the atom from the inertial world, which one would have to be surprised to see, a spark of the living world, infinitely more powerful than the inertial atom

Everyone is aware of the power and achievements of science. The achievements of yoga are riddhi and siddhis. Just as many scientists are engaged in the research of atoms. In the same way, the ancient spiritual sciences, the wise rishis, had researched a lot about a seed atom within the human body and benefited from its infinite power. The best place to break, large, or move two atoms is in the Kundalini center because the living atoms of all other places are round and smooth, but in Kundalini, it is wrapped in the form of Mithun ( Gemini).

Just as the atoms of uranium and plutonium are kneaded in such a zig-zag manner that it is easier to break them down than atoms of other substances. In the same way, the movement of the Kundalini sparkling atoms is more convenient for the desired movement. Therefore, the sages of the past researched Kundalini awakening with great readiness. After testing and experimenting with research, he gained so much power that it is considered a miracle. Kundalini has been called the storehouse of secret powers। Precious gems are kept in a safe and kept in a secret place. Strong locks are installed in it so that no unauthorized outsider can get it. God has also given the treasures of man’s infinite powers but has put six locks on them.
These are called awaken kundalini. These locks have been installed in the form of chakras so that no one can get them undeserved. The six locks and six chakras on the Kundalini power have to be pierced. Normally, the Kundalini sits in a disheveled state facing downwards in the perineum

To awaken him, one has to take refuge in the divine prana energy. The unconscious Kundalini superpower is awakened by the high-level practice of meditation yoga. Prana Sadhana in yoga fulfills this goal. Along with the process of Kundalini awakening, the seeker has to resort to self-reflection and self-improvement. Spiritual practice done on the double front makes the inner part of the Purushartha seeker full of power and power

Gajendra Moksham : Lotus as the Soul & complete surrender

List your top 5 grocery store items.

How achieve a goal ??

Acharya Chanakya says that the power of any king is his decision power.
A student’s strength is their knowledge. The strength of women is their beauty, their youth, and their sweet speech. The woman who speaks bitterly, instead of showing her values by remaining calm in front of her husband or other elder or younger ones of the in-laws, gives them the opposite answer; such a woman is deprived of respect and affection in the husband’s society forever. Acharya says that Agni, Guru, little girl, old, and child should never touch our feet. According to the scriptures, all of them are revered and always holy. Therefore, they should not disrespect them by putting their feet

According to Chanakya, whenever these types of people are seen sleeping, they should be woken up immediately. For example, watchmen, servants, passers-by, hungry people, students, and frightened people should be woken up immediately from sleep. This increases awareness of the tasks in life. There is less attachment to suffering in life

In this regard, Acharya Chanakya has said that, before starting any work, we should ask ourselves three questions. These three questions will prove to help overcome the obstacles to achieving the goal!  Along with this, they will also ensure the success of the work, these three questions are –

Why am I doing this?

– What could be the results of this work I am doing?

– Will I be able to succeed in the work I am going to start?


To achieve success in life, it is necessary to take care of many things. Many accurate sutras have been given by Acharya Chanakya in this regard. One of these sutras is that snakes, kings, lions, stinging creatures, small children, other people’s dogs, and fools seven should not be woken up from sleep. If they are sleeping, then it is beneficial to let them stay in this state. This is too small to say, but when followed, the same thing seems to be true

Physical illnesses can be treated with proper medicines, but mental or ideological illnesses cannot be treated with any medicine. The worst disease in this regard is said to be greed. The person in whose mind greed is awakened is sure to run towards downfall. Greed is a disease that is not easily cured. For this reason, Acharya has described it as the biggest disease. A sensible man sees the beauty of the mind for the sake of marriage, not the external beauty of the woman. If an ugly or less beautiful girl of a higher family or a noble family is beautiful, then one should marry her. Whereas if a beautiful girl is not cultured, irreligious, belongs to a low family, whose character is not good, then she should not be married under any circumstances. Marriage is always auspicious in the same family

God is not in idols or temples. God is present in our perception. Our soul is God’s temple. In everyone’s body, God, in the form of experience, resides in the temple of the soul. Just humans can’t feel them and keep searching all over the world. God is present within us. Preaching to a foolish disciple, providing for an evil-tempered woman, and dealing with miserable people in any way will only lead to misery.

Gajendra Moksham..

8th Skanda of Srimad Bhagavatam describes this wonderful Story of Bhakti & ultimate surrender towards the supreme.  In a forest on the mount Trikoota, there lived an Elephant king called Gajendra great devotee of Maha Vishnu.
One day, Gajendra & his herd go to a nearby lake. While they were drinking water, suddenly, a Makara (crocodile) attacked Gajendra and was caught by his leg.   Gajendra tries hard to free himself from the crocodile’s clutches but in vain. All the other elephants left him as they felt he could not be rescued. Gajendra, in his previous birth, was a king known as Indradyumna (a great Vishnu devotee). Gajendra remembered Mahavishnu and. Started his prayers holding a lotus with his trunk.
“OM NAMO BHAGWATE VASUDEVAYA”

He didn’t think of anything unless of Bhagwan. He was sure that Mahavishnu would protect him. Hearing Gajendra’s prayer Sriman Narayana. Rushes from Vaikunta in his Garuda Vahana & saved Gajendra.
Here, Gajendra is signified as the humans, the Crocodile as the cycle of Papa & Punya, and Lotus as the Soul & complete surrender, which can attain Moksha.