Cervical pain тАФ often caused by spinal issues in the neck region тАФ is a growing problem in todayтАЩs digital lifestyle. Long hours in front of screens, poor posture, and stress can all lead to stiffness, radiating pain, and muscle spasms. If left untreated, it can affect your sleep, posture, and overall well-being.
But the good news? Ayurveda offers a time-tested, natural solution through herbal treatments like Sudarshan Lepam.
Understanding Cervical Spine Pain: A Gradual Progression
Cervical spondylosis or neck pain isnтАЩt something that happens overnight. It builds up slowly тАФ often silently тАФ until it starts interfering with daily life.
Cervical Pain Progression (Untreated)
Stage Symptoms :
Initial Discomfort Mild stiffness, occasional aches Muscle Spasm Tightness in neck muscles Reduced Flexibility Trouble turning head side-to-side Radiating Pain traveling to shoulder/arms Numbness & Tingling Nerve compression, loss of sensation Daily Disruption Fatigue, poor posture, sleep problems If not managed early, this can lead to chronic pain, disc degeneration, and nerve issues.
Enter Ayurveda: Holistic Healing with Sudarshan Lepam
Ayurveda sees cervical pain as an imbalance of Vata dosha, causing dryness, degeneration, and stiffness in the spine. Sudarshan Lepam, a powerful herbal preparation, works by correcting this imbalance at the root level.
ЁЯФН How Sudarshan Lepam Helps:
тЬЕ 1. Reduces Inflammation
Ingredients like Nirgundi (Vitex negundo) and Moringa oleifera act as natural anti-inflammatory agents that reduce swelling in the neck area. And provide proper solution for bone health.
тЬЕ 2. Eases Muscle Spasms
With its warm-penetrating nature, Sudarshan Lepam calms muscle tension and supports relaxed movement.
тЬЕ 3. Enhances Blood Flow
The sudarshan lepam divine hearbs helps stimulate circulation to the cervical area, speeding up tissue repair and reducing stiffness.
тЬЕ 4. Nourishes Cervical Joints
When you prepare this Sudarshan Lepam and apply it where there is pain, then we get its gel base ointment ready, which removes the problem related to the bone and swelling and stiffness. application goes deep into the tissues, nourishing the vertebrae and preventing further wear and tear.
тЬЕ 5. Safe & Natural
Unlike painkillers or steroids, Sudarshan Lepam is completely herbal, non-toxic, and suitable for long-term use.
How to Use Sudarshan Lepam for Cervical PainNatureтАЩs answer to pain-free living.
Step 1: Clean the affected area.
Step 2:Take Sudarshan Lepam as per the need and make a solution in the lite warm water and apply it in the place where there is pain
Step 3:Apply a thin layer of Sudarshan Lepam When the ointment of Sudarshan Lepam is ready, apply it on the body parts where there is pain and tie it with a bandage by applying cotton on top.
Step 4:Optionally cover with a warm cloth or keep exposed.
Step 5 :Keep Sudarshan Lepam for eight hours and then clean it.
Final Thoughts:this is natural Healing, Not Just Symptom Relief
While conventional treatments often focus on masking pain, Sudarshan Lepam goes deeper тАФ addressing the root cause by balancing doshas, relaxing muscles, and improving joint health. Whether you’re dealing with early-stage stiffness or long-term spondylosis, this herbal remedy can be your gentle companion on the path to recovery.
Sudarshan Lepam goes beyond just symptom relief тАФ it targets the root cause of neck pain by pacifying aggravated Vata, nourishing tissues, and restoring cervical balance.
ЁЯУж Order Now
Product: Sudarshan Lepam.
Size: 50 gm
Price: тВ╣150 + extra delivery charges
ЁЯУЮ Customer Care: + 91 9822342451
ЁЯУз Email: worldvivek@hotmail.com
ЁЯМ┐ Made with 100% Ayurvedic herbs тАУ No Chemicals, No Side Effects
The Mahavidyas reveal themselves in the simple, everyday aspects of nature that we all experience. Here’s how each goddess works in ways we can easily observe and relate to:
1) Kali Maa-
works like seasonal change. Just as autumn strips trees of their leaves, making way for new growth in spring, Kali reminds us that endings are necessary for beginnings. When a garden needs pruning to grow stronger, that’s Kali’s wisdom at work.
2) Maa Tara-
acts like a mother bird protecting her nest. She appears in the way plants heal their wounds, in how our skin repairs itself after a cut, and in how communities come together after disasters to rebuild. She is nature’s nurturing response to harm.
3) Maa Tripura Sundari-
shines in life’s perfect designs, the symmetry of a butterfly’s wings, the perfect spiral of your ear, the hexagonal honeycomb that wastes no space. She shows us that beauty in nature is also practical.
4) Maa Bhuvaneshwari-
works like the air we breathe, connecting all living things in an invisible exchange. She’s present when bees pollinate flowers, creating fruits we later enjoy, showing how each creature’s actions affect countless others.
5) Maa Bhairavi-
functions like the heat that transforms raw ingredients into a nourishing meal. She’s the fever that burns away infection and the challenging life experiences that, though difficult, make us stronger and more adaptable.
6) Maa Chinnamasta-
operates like a mother nursing her child, giving of herself to nourish others. She’s visible when a fallen apple decomposes, feeding the soil that will grow new trees, demonstrating how one life form sustains another.
7) Dhumavati Maa-
works like composting, breaking down what’s no longer useful. She’s present when old leaves break down into rich soil and when outdated ideas make way for fresh perspectives, showing how apparent loss creates new resources.
8) Bagalamukhi Maa-
acts like the pause between heartbeats or the moment of stillness before you speak. She governs the dormancy of seeds in winter that ensures they sprout at the right time, teaching us the power of perfect timing.
9) Matangi Maa-┬а
moves like a sudden summer storm that disrupts plans but waters gardens. She appears when a fallen tree creates a sunny gap in the forest where new species can grow, showing how unexpected changes create new opportunities.
10) Maa Kamala-
blossoms like a community garden overflowing with vegetables to share. She’s present in the abundance of fruits on a healthy tree and in the generosity of nature’s harvest, demonstrating that true wealth comes through sharing and circulation.
Bhagalamukhi’s : Silent Power of Transformation
Among Dasmahavidhyas, Mata Baglamukhi stands as the mesmerizing force of stillness. While her divine sister Tara embodies the vibrant power of the spoken word and the sacred sound OM, Baglamukhi represents the profound impact of silence and immobility. Baglamukhi essence lies in her ability to freeze negative patterns rather than destroy them. Unlike Chinnamasta who cuts through impurities with lightning energy, Baglamukhi immobilizes our destructive tendencies, holding them motionless for examination. She shatters the ego’s foundations and halts the endless stream of deceptive thoughts, creating the perfect conditions for true self inquiry.
Like a strategic warrior queen wielding her mighty vajra, she grants mastery over our wildest thoughts and sensory distractions. Her ultimate gift is liberation from material attachments through complete mental stillness, eliminating inner conflicts, dissolving confusion, and entrancing us with the hypnotic allure of spiritual wisdom.
Negative energies or energies are those forces that are not made for this world but still reside here in a supernatural form. Since they are not in harmony with nature, they are harmful to human life and its energy, but this effect is not universal. Some people quickly come under the influence of such negative energies. Due to mental and emotional weaknesses, a person can pull negative energies towards him Many types of bad habits in lifestyle, such as spending time in negative places or with people, weaken the energy of the person. Its main effect is on our mental health, so we need to know about it. Weakening of the aura can be the main reason for a person to come under the influence of negative forces
I see so many people struggling with such overwhelming emotions, especially at an age when life should be full of hope and possibilities. Usually, I donтАЩt respond to messages that focus on such negativity, and I wonтАЩt reply to each of you personally this time either. I feel the need to share something that can genuinely help you overcome these feelings of despair.
I assure you, it can make a difference.
This remedy is not just a suggestion itтАЩs something IтАЩve seen work for many individuals who have tried it, along with certain astrological practices. It can bring about a positive change in your life, but only if you are willing to take the first step. If you truly want to heal, follow this remedy with faith and commitment. I assure you, it can make a difference.
1. Sharp writing.
Take a notebook or diary and start writing down everything on your mind. Whatever is troubling you….your fears, guilt, pain, or anything you canтАЩt share with anyone, just pour it out. Write every single day. DonтАЩt worry about how it looks or sounds….this is just for you. Write at least two pages daily.
2. Start filling up.
When your diary starts filling up, start reading it. Begin with a few pages…donтАЩt rush. Allow yourself to feel everything as you read….if you cry, let it out. If you feel angry, let yourself feel it. Keep reading and re-reading until the emotions lose their grip on you.
3. What are you doing??
Keep this diary safe. Hide it safely in a cupboard, a drawer, or any place where no one else can access it. This is your safe space.
4. Step 4.
When you feel that the words no longer hurt you and seem like just ink on paper, itтАЩs time to let go. Burn the diary. Tear the pages one by one and safely burn them. Let the flames take away all the pain and negativity.
5.┬а useful !!
Alongside this, start practicing meditation, Trataka (focused gazing), Yoga Nidra (deep relaxation), and cleansing techniques from Ayurveda(рд╖рдЯреНрдХрд░реНрдо). To avoid negativity, it is very important to adopt a positive attitude, do regular meditation and yoga, and follow a balanced lifestyle. According to spirituality, everything is a form of energy, and the human aura is also a form of energy. Those whose aura is weak quickly come under the influence of negative energy. Mental, emotional, and spiritual weakness is the main cause. Also, psychological, spiritual, and external factors can also be responsible for this.┬а A mind full of fear and stress attracts negative energies. Mental exhaustion and negative thinking weaken a person’s energy, making them more vulnerable to external negative influences
Strengthen an energy
Spiritual Weakness Not practicing regular meditation, prayer, or positive energy can weaken a person’s spiritual protection, making him more vulnerable to external negative energies. A lack of knowledge of negative energies and their nature can force a person to attract them unknowingly. Engaging in spirits or supernatural activities without safeguards can be extremely risky. Factors that hinder spiritual energy, such as impurity of place, old negative events, or unfulfilled spirits, can affect the individual.┬а Places filled with negative energy, such as controversial, deserted, or accidental areas, can affect the person quickly. Spending time with negative people and physical exhaustion weakens mental and spiritual energy, which can lead to negative energies.┬аOur energy (aura) protects us from external negative influences. But if it becomes weak, the person becomes more sensitive. An imbalance of the seven chakras in the body can cause mental, physical, and spiritual weakness
Remember, this is a journey, and itтАЩs not always easy. Some days you wonтАЩt feel like writing or reading, but fight through it. Push yourself. You are stronger than you think. This is your battle, and you can win it. When youтАЩve completed this process written, read, and burned your diary, message me. ThatтАЩs when IтАЩll reply to you personally. Healing is a step-by-step process, but trust me, you can come out of the darkness. Just take the first step. Adopt a positive attitude. Meditate, do yoga, pray, and chant mantras. Use Rudraksha, or Raksha Kavach, to strengthen the energy. Light a lamp of incense regularly in the house. Eat a balanced diet, sleep well, and exercise. Surround yourself with positive people and stay away from negative places. Be sure to read
Yoga Vashishta: The Treasure of Infinite Knowledge.
Yoga Vashishta is known for its unique identity in the world of Sanatan Science, which is a wonderful book preached by Maharishi Vashishta to Shri Ram. It is a treatise explaining the essence of Vedanta and Advaita as well as explaining the depths of the mind. It should be read and understood by everyone. In the story of Yoga Vashishta, Lord Shri Ram asks questions to his Guru Vashishta to understand the purpose of his life and the reality of the universe. This journey of self-awakening of Lord Shri Ram is inspiring for every seeker
In this book, Vashistha Rishi has discussed the origin of creation, the illusion of human life, and the meaning of liberation in human life. Here Maya is presented as a force that keeps the soul in illusion.┬а There are many wonderful illustrations in Yoga Vashishta. One example is the Parable of Lavan, which shows the influence of Maya. In this, King Lawan learns from a supernatural experience that this world is just a dream. When this illusion erupts, the true nature of everything and the world is presented
The main purpose of Yoga Vashishta is the purification of the mind. Vashishta says that the root of man’s misery is his unstable mind. Only by calming it down can he attain lasting bliss. Regarding wisdom and self-introspection, Rishi Vashishta explains that for enlightenment one must look deep inside one’s consciousness. Happiness is not obtained by external means; True happiness lies in the journey within. The Principle of the Four Elements тАУ Vashishta described the four pillars of life: detachment, discretion, contentment, and Satsang. These are the four pillars of sadhana, which lead the seeker towards self-knowledge. The essence of Advaita in Yoga Vashishta is: “The whole world is one consciousness. There is no duality here. The soul and the divine are the same; To understand this is liberation
Vashishta says, “The world is a dream, and the soul is its witness. This idea is meant to awaken every person that he is an eternal consciousness beyond this body, thought, and world. Yoga Vashishta is not just a treatise, but a guide that shows the path to self-realization. It helps us to quiet our minds and lead us to the real truth
To get into oneself is the deepest spiritual practice.
There are also three very subtle currents within the Sushumna Nadi. These are called Vajra, Chitrani, and Brahma Nadi. The Brahma Nadi is the center and source of power for all the channels. The Brahma Nadi reaches the center of the brain and spreads around in thousands of parts. That is why that place is called Sahasra Dal Lotus. The Sahasra Dal belongs to the subtle worlds тАУ the world-wide powers. By which the infinite powers of God are caught from the astral world, the Brahma Nadi within the Sushumna in the last part of the spinal cord is bound by a black hexagon atom
The hexagon atom has been called Kurma in figurative language in yogic texts. Its shape is like a turtle. The earth rests on God Kurma. It is dependent on the hood of Sheshnag. The basis of this statement is the shape of the Brahmanadi, which is entwined in this kurma. And holding on to life. If he abandons his base, it will not take long for the land of life to crumble into pieces. The place of intermingling of the Brahma Nadi from Kurma is called Kundalini in spiritual language. Due to being annular, she was named Kundalini
The glory, power, and usefulness of Kundalini are so much that the intellect cannot even imagine. The atom remains a miracle for the inventors of physics. After the method of breaking it has been found, the source of tremendous energy has come into the hands of scientists. Right now, a part of his energy has been seen to be destructive. A big side of creativity and power is untouched. It is a matter of the power of the atom from the inertial world, which one would have to be surprised to see, a spark of the living world, infinitely more powerful than the inertial atom
Everyone is aware of the power and achievements of science. The achievements of yoga are riddhi and siddhis. Just as many scientists are engaged in the research of atoms. In the same way, the ancient spiritual sciences, the wise rishis, had researched a lot about a seed atom within the human body and benefited from its infinite power. The best place to break, large, or move two atoms is in the Kundalini center because the living atoms of all other places are round and smooth, but in Kundalini, it is wrapped in the form of Mithun ( Gemini).
Just as the atoms of uranium and plutonium are kneaded in such a zig-zag manner that it is easier to break them down than atoms of other substances. In the same way, the movement of the Kundalini sparkling atoms is more convenient for the desired movement. Therefore, the sages of the past researched Kundalini awakening with great readiness. After testing and experimenting with research, he gained so much power that it is considered a miracle. Kundalini has been called the storehouse of secret powersред Precious gems are kept in a safe and kept in a secret place. Strong locks are installed in it so that no unauthorized outsider can get it. God has also given the treasures of man’s infinite powers but has put six locks on them. These are called awaken kundalini. These locks have been installed in the form of chakras so that no one can get them undeserved. The six locks and six chakras on the Kundalini power have to be pierced. Normally, the Kundalini sits in a disheveled state facing downwards in the perineum
To awaken him, one has to take refuge in the divine prana energy. The unconscious Kundalini superpower is awakened by the high-level practice of meditation yoga. Prana Sadhana in yoga fulfills this goal. Along with the process of Kundalini awakening, the seeker has to resort to self-reflection and self-improvement. Spiritual practice done on the double front makes the inner part of the Purushartha seeker full of power and power
You have three magic genie wishes, what are you asking for?
Speed of Sun = 2000 yojanas + 2 kos (Asha yojana) per moment .
The Sun, which travels a distance of nine crores fifty-one lakh yojanas in one Ahoratri at such a rapid speed, is considered to be God in Sanatan culture. No object in this galaxy remains unreasonable; it is the foremost duty of every human being to respect them. One thing is clear from the description so far: the expansion of the solar system is nine crores and fifty-one lakh yojanas, and the orbital path of the earth is also the same. The Earth completes this distance in one Samvatsar, and the Sun completes this distance in one Ahoratra. The speed of the Sun is 20005 Yojanas per moment and the speed of the Earth is 26055 Yojanas per day.
Each body (mah) has two spines… 1 axial spine, and 2 revolution spines.
Each month rotates around its axis and moves bently, walking on a circuitous path. This inclination is considered by modern scientists to be 23 degrees. Just as the Earth has two spines, the Sun has two spines. The Sun rotates on its axis and completes one cycle in one Ahorattra, i.e. 9,51,00,000 yojanas. The Sun moves on its rotational path and revolves around the pole, taking one cycle to complete a cycle. These are the two spines of the Sun. Similarly, Dhruva also has two Meru. All the bodies are comprised of pairs of meru. Thanking these bodies is an important task.┬а
1.┬а The backbone that supports the structure of the body. It is also called the spinal cord.
2.┬а The life cycle of a living entity is also the journey from birth to death. Every living thing, every sun, constellation, star, and moon, is connected by two spines.
It’s a season. Ritaye Namah. Why does the sun move? Why does the earth collapse? Why does it spin? Walking is the sun’s destiny. It is the nature of the earth to revolve. Rotation is the destiny of the planets. The destiny which is narrated through the medium, the same destiny has also tied the planets. Everyone has an activity. They have an impact on mankind. The mood disposition is based on this object
The sun is moving, the earth is moving. They are all God. If the Lord does not act, how can the living entity be engaged in Kriya? Instinct is life. Retirement is death. God is a living being active. Therefore, nature has the status of a mother. Self-actions are religions. Acting according to one’s nature is Swadharma. Nature is pre-attained, from birth, from past birth, from destiny. Disposition cannot be changed. Nature is strong. It is our welfare to do natural actions. There is success in natural actions. Therefore, one should be engaged in natural action.
True infinite
рдпрддрдГ рдкреНрд░рд╡реГрддреНрддрд┐рдГ рднреВрддрд╛рдирд╛рдВ рдпреЗрди рд╕рд░реНрд╡рдорд┐рджрдВ рдЬрдЧрддреН ред
We have our origin from the earth, we have our origin from us. The sun is the earth from the earth, the sun rises from the sky element and the sun is self-evident. Therefore, the sun rotates on its axis and performs its work, and sadhana, the pole traveling in its orbit, worships the sky. The earth worships itself while traveling on its axis and also worships the sun dancing around the sun. We worship ourselves in samadhi (suptatastha) and worship the five bhutas through daily activities. In doing so, the opening of the Surya Siddha, i.e., Anahad Chakra and the flow of infinite love, is a pleasant experience of spiritual life. There is a ritual of sadhana in the root of the earth element, which is the place of Lord Ganesha. Our Lord is the soul (Sun). The Lord of the Sun (Jyoti) is the sky (void. That is why it is said to be ego emptiness. I have very little capacity to put into words this universe and this beautiful Mother Nature.
On reaching the Supreme Stage, the yogi realizes that He is his own God. The goal of everyone’s life is to know oneself and believe in God. The sun is worshipping itself; the earth is doing its sadhana, which is based on tolerance. The creature is meditating. All are self-centered. This self-center is tied to some other center. The second is also tied to a third. Third, there is no end to a fourth, and so on. To make ends meet, we consider someone who is not bound by anyone. Therefore, Shiva is infinite
The last prahar of the night is called Brahma Muhurat. Our sages have given special significance to this Muhurat. According to him, this is the best time to quit sleeping. This is not to say that sleeping is wrong, but sleeping more time than necessary is harmful. By getting up in the Brahma Muhurat, one attains beauty, strength, knowledge, intelligence, and health. One should wake up about one and a half hours before sunrise in the Brahma Muhurat. This Brahman means the Supreme Element or the Supreme Soul. Muhurat means favorable time. The last pra har of the night i.e. 4 to 5.30 am is called Brahma Muhurat
The sleep of Brahma Muhurta is the destroyer of virtue. In Sikhism, there is a very beautiful name for this time – “Amrit Vela”, through which the importance of this time itself is proved. This importance of devotion to God proves itself. This is the best time for devotion to God. By getting up at this time, man gets beauty, intelligence, health, etc. His mind remains calm, and his body is completely healthy. Getting up in Brahma Muhurat is very beneficial for our lives. This makes our body healthy and keeps us energetic throughout the day. This is a formula for staying healthy and successful that costs nothing. Only laziness needs to be abandoned
According to Valmiki’s Ramayana, Lord Hanuman reached the Ashok Vatika in Brahmamuhurta while searching for Mother Sita.
Where he heard the sound of chanting mantras of the knowers of Vedas and Yajna. It is also mentioned in the scriptures –
By getting up in Brahma Muhurat, a person gets beauty, Lakshmi, intelligence, health, age, etc. By doing this, the body becomes beautiful like a lotus
That’s why you get success and prosperity.
According to Ayurveda, getting up and walking in Brahma Muhurta transmits Sanjeevani power in the body. This is the reason that the air flowing at this time is called nectar. Apart from this, this time is also said to be the best for study because when we wake up in the morning after resting at night, there is energy and freshness in the body and brain. The doors of major temples are also opened in Brahma Muhurta and there is a law to adorn and worship God in Brahma Muhurat. Knowing the religious, mythological, and practical aspects and benefits of Brahmamuhurta, start waking up every day at this auspicious time, then you will get better results
A person who rises in Brahma Muhurat is successful, happy, and prosperous; why? Because getting up early gives you enough time to make tasks and plans throughout the day. So not only does life succeed. Everyone who is physically and mentally healthy can be happy and prosperous. The reason is his progress in the work he does. The student is successful in the examination. The boss is happy with the job-doer. Businessmen can earn well. The income of the sick person is affected, on the contrary, the expenses start increasing. Success kisses the feet of the one who makes good use of time and stays healthy. Therefore, if you want to remain healthy and successful, then get up in the Brahma Muhurat There is a deep connection between Brahma Muhurat and nature. At this time, animals and birds wake up. His melodious voice begins. The lotus flower also blooms. In a way, nature also becomes vibrated in the Brahma Muhurat. It is a symbol of getting up, waking up. Nature gives us the message to get up in the Brahma Muhurat
The health of the person who wakes up before sunrise in the morning is good. That is why wise people do not waste this time. A person who wakes up early in the morning is healthy, happy, strong and long-lived
A cosmic day- routine
1.┬а 3:00 am to 5:00 am тАУ
At this time the life force is mainly in the lungs. Drink some lukewarm water and walk in the open air and do pranayama. At this time, long breathing develops lung function. They get oxygen and negative ions in abundance and the body becomes healthy and energetic. People who wake up in the Brahma Muhurat are intelligent and enthusiastic, and the life of those who sleep becomes dull.
2.┬а 5:00 am to 7:00 am тАУ
At this time the life force is mainly in the intestine. Defecation and bathing should be taken between waking up in the morning and 7 in the morning. Those who bowel after 7 in the morning dry up the stool by absorbing the fluid from the stool. It causes constipation and many other diseases
3.┬а 7:00 p.m. to 9:00 p.m –
At this time the life force is mainly in the brain. The brain is especially active at this time. Therefore, apart from the morning, the lesson read in this period is quickly remembered. This has also been confirmed by modern exploration.
4.┬а 9 pm to 11 p.m.:
At this time, the life force is mainly present in the spinal cord. At this time, resting on the back or the left side helps to absorb the strength received by the spinal cord. Sleep at this time provides the most relaxation. The awakening of this time tires the body and intellect. If food is eaten at this time, it remains in the stomach till morning, it is not digested and its decay produces harmful fluids which cause diseases by going into the intestines with acid. Therefore, it is dangerous to eat at this time
5.┬а 11 p.m. to 1 p.m.:
At this time the life force is mainly present in the gall bladder. Awakening at this time causes bile disorders, insomnia, eye diseases, and early aging. At this time new cells are formed
6.┬а 1 to 3 pm:
At this time, the life force is mainly in the liver. Microdigestion of food is the function of the liver. Awakening at this time spoils the liver and digestive system. If you keep awake at this time, then the body starts getting sleepy, the vision is dim and the body’s reactions are slow. Therefore, road accidents are more common at this time
Red Caution:
Sages and Ayurvedacharyas have said that eating without hunger is forbidden. Therefore, the quantity of food in the morning and evening should be such that one feels hungry openly during the above-mentioned meal time. Spread something on the ground and eat food sitting in Sukhasana. In this asana, the gastric fire remains illuminated due to the activation of the Muladhara chakra. Digestion is weak while sitting on a chair and eating food while standing does not happen at all. Therefore ‘buffet dinner╩╣ should be avoided
To take advantage of the earth’s magnetic field, sleep only with the head in the east or south direction. Otherwise, there are problems like insomnia. To run the body’s biological clock properly, sleep with the light off at night. The research done in this context is shocking. Working or studying late at night and sleeping with the light on can cause severe health hazards by deactivating the biological clock. By sleeping in the dark, this biological clock runs properly. The cause of most of the diseases found nowadays is the chaotic routine and adverse diet. If we maintain our daily routine according to the biological clock of the body, then we will get the benefit of the activity of different organs of the body. In this way, a little awareness lays a new foundation for a healthy life
Water is not only the most soluble substance, but it also contains everything. Whatever vessel you put it in, it happens. But, have you thought that water also contains our thoughts, emotions and energy?
Water and Energy:
Water absorbs the energy of the person with whom it comes in contact. Whether that energy is negative or positive, water adapts to it.
Water sensitivity:
Water is extremely sensitive to all kinds of thoughts. If you look at water molecules under a microscope, you will find that the composition of water varies according to ideas
Impact of Ideas:
The structure of water molecules in grief is different and different in happiness. The effect of prayer and the effect of hope or positive thought are also different. If one’s thought is positive, then the composition of the water kept near him will also be positive. If the thought is negative, the composition of the water will be the same.
A New Approach:
We can guess any person’s thoughts from the water bottle kept near him. With the help of this unique quality, you can also detect any negative force in your home or room
RO water purifier should be installed or not.
Many times the question comes that it will be right to install RO water purifier or it will be a mistake because then you will be able to drink outside water or not? Or if it removes all the minerals dissolved in water, then what do we do
Let us first understand the working of RO
1. Initial Filtration:
When water enters the RO system, it first passes through a pre-filter. This pre-filter works by removing large particles, dirt, sand, and sediment from the water. This is the first step so that the purification process of water can start correctly.
2. Active Carbon Filter Pre Carbon:
Next, the water passes through an activated carbon filter. This filter works to remove chlorine, pesticides and other chemicals present in the water. It also improves the taste and smell of water
3. Reverse Osmosis (RO) Membrane:
This is the most important stage. An RO membrane is a semipermeable membrane that allows water molecules to pass through small pores but excludes larger particles and chemicals. Dissolved salts, heavy metals and other impurities in the water get trapped in this membrane and clear water comes out.
4. Post-Carbon Filter:
The purified water from the RO membrane then passes through a post-carbon filter. This filter works by removing any residual odors or tastes present in the water, making the water even purer and drinkable.
5. UV (Ultra Violet) Filter:
┬аSome RO systems also have a UV filter. This UV light works to destroy bacteria, viruses and other microorganisms present in the water, making the water 100% pure and safe
6. TDS Adjuster:
┬аAs people have become aware that we should not drink water of low TDS, then there is an extra membrane which again adds minerals to the water, so that TDS increases again. But if a machine does not have this membrane, then this adjuster mixes the unfiltered water again in clean water, which eliminates the basic purpose of this whole machine.
If we have our way, we will ask to remove RO from all houses, but at present rivers and groundwater have become highly polluted And with toxic chemicals and plastic particles dissolved in water, our measures can no longer separate them from water. Because of the excessive pesticide use in agriculture and factories, the amount of microplastics and aluminum in the water has also increased which cannot be removed by normal filters. But still those who are on the mountains and those who do not have farming or any factory on the banks of those rivers, those lucky people should not drink water without RO, if you drink RO water then no one can save you from being unwell. The rivers of the mountains carry with them the reserves of minerals and medicines in the water, their water is medicine. To clean the river water, keep a vessel in the sun for an hour, there is no better antibacterial than the sun. Or boil once, then take alum and rotate it once in water to clean the waste. You can also use limestone and charcoal filters. But for those on the field, there is no option other than RO at the moment
How much TDS water should you drink?
TDS stands for Total Dissolved Solid. Now it is not necessary how much TDS is there, what is important is what is found in it?
By the way, even water of 500 TDS does not give problems and if arsenic, aluminum or fluoride is mixed in 50 TDS, then it can give trouble. To increase the life of the RO filter, an additional filter should be installed from the outside filter, and only the remaining 3 filters are necessary, the rest does not mean much. Another special thing nowadays the trend of copper tubes has increased, do not forget to use it. Please tell me how you liked the information and for similar information, you can follow me i.e. spirituality is beyond Science Should I take an alkaline machine or not?
Alkaline water machines are devices that increase the pH level of water, making it more alkaline. It is particularly claimed to provide health benefits. These machines commonly use an electromagnetic or electrolysis process, where water is split into acidic and alkaline, which finally forms alkaline water and separates the rest of the acidic water.
It is said that drinking high pH water from this machine has many health benefits, but there is a big question that our stomach is acidic and even if we drink high pH water, it reacts with stomach acid and becomes neutral. What’s the use of that water after that? In addition, it is important that the pH level of the blood is controlled by the body and is not affected by drinking water. Rather, the pH level of the blood depends on the calcium in the body. The best solution is that we can take gourd juice, or a pinch of lime in drinking water. Or the ashes proved in the yagna can also be mixed in water. You can make 100% alkaline water only from the remaining ashes of Yagya, in which you can keep 10 liters of water for two pinches of bhasma for 12 hours, after that you can use that water which is absolutely good.
In the Gandharva Veda (musicology), seven notes have been mentioned. The mixture of these seven notes has determined the nature of all ragas and raginis.┬а There are various uses of vocal practice and naadananusandhana. They also strengthen the body and health. Know how the names of these seven vowels are Sa, Re, Ga, Ma, Pa, Dh, Ni
Sa – (Shadja) –
Arising from the association of these six places of nostrils, throat, palate, tongue, and teeth, it is called Shadja. It is also called Shadja because it is the basis of the origin of the other six vowels. Its temperament is cold, color pink, and spot navel. Its god is fire. This tone suppresses bile diseases
Re – (Rishabh) –
When the air rising from the navel hits the throat and top and makes a sound, then that voice is called Re (Rishabh). Its nature is cool and dry, color mixed with green and yellow and the place is heartland. Its deity is Braha. This tone suppresses phlegm and bile diseases.┬а
Ga – (Gandhra) –
When the air rising from the navel hits the throat and top and comes out with the odor of the nostrils, then it is called gandhara. Its nature is cold, color orange and the location is in the lungs. Its deity is Saraswati. It suppresses bile diseases
Ma (Madhyam) –
When the air raised from the navel hits the region and the heart and makes a sound in the middle part, then it is called a medium tone. Its nature is dry, with the colors pink and yellow mixed and placed gorge. Its nature is fickle. The deity of this voice is Mahadev. It suppresses vata and kapha diseases
Pa (Pancham) –
This swarm is called Pancham because of touches these five places – the navel, your, heart, throat, and top. Being the fifth in the series of seven notes, it is also called the fifth. Its nature is enthusiastic, color red, and spot mouth. Its deity is called Lakshmi. It suppresses Kapha’s dominant diseases. Example: The voice of a cuckoo bird.┬а
Dh─Б (Dhaivat─Б) –
The nature of this swara, which researches the previous five swaras, makes the mind both happy and indifferent. Its location is Talu and the deity is Ganesha. It suppresses bile diseases
Ni (Nishad) –
This voice suppresses all the notes with its intensity, hence it is called Nishad. Its nature is cold-dry, color black, and place nostrils. Its nature is passionate and exhilarating. Its deity is the sun. It suppresses rheumatoid diseases.┬а Example: Elephant voice.┬а
The Taittiriya Upanishad outlines five sheaths or levels
Certainly! The Taittiriya Upanishad outlines five sheaths or levels that encompass the individual’s self, progressing from the grossest to the most subtle:
1. Physical Body (Annamaya Kosha)
This is the outermost sheath, representing the physical body made up of food and matter.
2. Energy Sheath (Pranamaya Kosha):
This level comprises the vital life force (prana) that energizes and sustains the physical body.
3. Mental Sheath (Manomaya Kosha):
This sheath includes the mind and emotions, governing sensory perception and thought processes.
4. Intellect Sheath (Vijnanamaya Kosha):
This layer encompasses the intellect and wisdom, responsible for discernment and knowledge.
5. Emotion Sheath (Anandamaya Kosha):
This is the innermost sheath, associated with bliss and spiritual fulfillment.
Above these sheaths lies the true self or Atman.
The levels are increasingly subtle, with the emotion sheath placed higher than the intellect, highlighting the importance of emotional influence on meaning and understanding.┬а Prana, the energy underlying physical and mental processes, is crucial and can be influenced by physical or mental inputs.
The energy state can manifest in three qualities: 1. Rajas (agitation)
2. Tamas (lethargy)
3. Sattva (balance).
Understanding these sheaths provides insight into the holistic nature of human existence, integrating physical, energetic, mental, intellectual, and emotional dimensions.
Measuring with your fingers, what is in this 96-finger-long human body is more than astonishing and mysterious. Our human body is based on breath, every part of it has its characteristics within itself, but we have never considered it. Although we are amazed at and evaluate things outside, we never pay attention to ourselves, or the functions of our body. If I had ever looked at it, I would have come to know how surprising to call and believe initially characteristic and functional our ordinary-looking organs are. With their help, we are living our rare human life
Uniqueness pervades our human body. Spiritual dignity and the subtle and causal entity of the body, which includes the panch kosha, the five pranas, the Kundalini superpower, the hexachakra, etc., is one aspect to consider their functions, but except for these functions, if we consider only the gross structure and its capacity, then everything looks wonderful in this area too. Vegetation, let alone human animal bodies, does not have those characteristics that are embodied in the small and large components of man. The artist has put all his art into its creation
From anatomy to the sensations of the mind and conscience, there is extraordinary work everywhere. If we imagine and look scientifically, we will find that the intelligence, skill, and hard work that Mother Nature spent in the construction of the human body was not done for any other body. Man is the most singular production of creation. There is no other wonder like this. It is the instrument and vehicle of the all-capable soul. The cells from which it is formed do not only contain animate atoms, but they have a storage capacity of up to 8 GB, so think how much capacity your body will have This increases the capacity and value of the human body even more. Solids, liquids and gases, water, oxygen, hydrogen, nitrogen, carbon silver, gold, iron, phosphorus, etc., whatever elements are in the earth and whatever is not in the earth, other planetary constellations are there, all that is also in the body in gross and subtle form. Just as the roots, leaves, and fruits of a tree are present in a wide expanse, in different areas of the body, similarly seeing the powers of different worlds and worlds exist, the scribe had said, that all the powers of the universe are present in the human body
Sun, Moon, Jupiter, Uttarayan, Dakshinayan Marg, Earth, Water, Fire, Sky, Air, Electricity, Magnetism, Gravity, etc. are all in the body. This whole cosmic world is contained within this body. Today’s scientists also believe that the characteristics and capabilities that nature has bestowed on man are not available to any animal body of creation According to the Garbhopanishad, the human body has 180 joints, 107 marmasthanas, 109 nerves, and 700 veins. There are 500 marrows, 306 bones, four and a half crore hairs, 8 pals heart, 12 pals tongue, one pasta bile, one adhak phlegm, one kudvashukra, and two pasta meds. Apart from this, the best instruments for taking food and expelling feces and urine are installed in this body, which is not in any other body
surprising to call and believe in the human body.
When you look at the physical body, the skin is first seen. According to physiology, the skin weight of each adult person is about 9 pounds, which is often three times more than the brain. This skin occupies more than 18 square feet of space. On a rough look, it looks like a waxy paper stuck on the body, but a closer look reveals that there is a whole elaborate factory running in it too Its area on the body is about 250 feet. The thinnest she is on the eyelids, 0.5 millimeters. The thickest of the soles of the foot is 6 millimeters. Generally, its thickness ranges from 0.3 to 300 millimeters. One square inch of skin usually contains a network of nerves 72 feet long. If the length of blood vessels is measured in the same space, then they are also spread with a network of 12-foot-long nerves. If the length of the blood vessels is measured in the same space, then they will not sit less than 12 feet. These blood vessels shrink in winter and dilate in summer so that the balance of body temperature is maintained. There are usually 300,000 sweat glands and countless tiny tiny pores on the surface of the skin. About a pound of sweat comes out of these pores every day. The sense fibers scattered inside the skin, if placed in a line, will be 45 miles long
A special type of oil called ‘sewage’ keeps coming out of the skin. It performs both the functions of protection and aesthetic enhancement. Its pigment cells produce a chemical called ‘melanin’. It keeps on painting the skin with white, dark brown, etc. colors. The skin appears to be one, but it can be divided into three thick categories, the upper skin, the inner skin, and the subcutaneous tissue. The lower layer contains blood vessels, nerves, and fat particles. Through these, the skin clings to the bones. Along with aging, when these fat particles start drying up, wrinkles start hanging on the skin
The inner skin consists of nerves, blood vessels, pores, sweat glands, and oil glands. These nerves can be called a type of sense carrier telephone wires. They transmit skin-touch sensations to the brain and convey the instructions there to the ingredients. The skin never lies. A lie detector, a lie detector or polygraph machine, works on the principle that the changes in the electrical pulsations and tension in the skin as a result of harmonic changes caused by the concealment reveal all the secrets
If this much labor has to be done once, then it will have to use as much energy as it will have to be used to lift 10 tons of load to 50 thousand feet above the ground. The temperature in the body is due to the heat produced by the bloodstream. The world of blood circulation is so well-organized and important that if it can be properly understood and its appropriate policy can be adopted, a strong and developed long life can be achieved. Skin, muscles, and blood circulation system are not only components of the body institution are also amazing and unique. God has filled this human body of 5 feet 6 inches with so many surprises that it should not be surprising to call and believe in the temple of the human body.
Our daily routine starts with reading Shri Hanuman Chalisa. But do you know that there are 40 chaupaiyas in Shri Hanuman Chalisa, they are written in the order which is the order of life of a normal human being. The sequence begins with thoughts. Your whole life is based on your thoughts, so life should be lived in a proper way
Maharishi Tulsi Das Ji started attaining Lord Shri Ram Ji by making Mahabali Shri Hanuman Ji his Guru. If you are just reading Hanuman Chalisa, then it is giving you inner strength, but if you understand the threads of life hidden in its meaning, then you can achieve success in every field of life. Shri Hanuman Chalisa is the first Chalisa written in the Sanatan tradition, all the remaining Chalisa were written only after this. There are many formulas of success of Shri Hanuman Chalisa from beginning to end. Let’s know what changes you can bring in your life with Hanuman Chalisa. First of all, you have to accept the change in life, the most powerful energy you have to surrender
I cleanse the mirror of my mind from my Guru’s blessing. The importance of the Guru is written in the first line of the first couplet of the Chalisa. If you don’t have a guru in life, no one can take you forward. Only the Guru can show you the right path. That is why Tulsidas has written that I clean the mirror of the mind from the dust of the Guru’s feet. In today’s era, the Guru can be our advisor as well as an officer. Parents are called the first gurus.┬а The thing to understand is that it is important to respect the guru, that is, the elders than you. If you want to move forward on the path of progress, then respect elders with humility.
Your body color is bright like gold, dressed well, your ears are coiled and your hair is groomed. In today’s era, your progress also depends on how you live and look. The first impression should be good.┬а If you are very talented but do not live well, then this thing can affect your career. Therefore, always keep good living and costumes
You are knowledgeable, a mine of virtues, you are also clever. They are always eager to do Rama’s work. It is very important to have a good degree in today’s era. But Chalisa says that just having a degree will not make you successful. Along with acquiring knowledge, you will also have to increase your qualities and bring cleverness to the intellect. Hanuman has all three qualities, he is a disciple of Surya, virtuous and clever
Whatever your priority, which is your work, you should not only be interested in speaking about it but also in listening.┬а It is very important to be a good listener. If you don’t have the skill of listening, you can never be a good leader
Where, how to behave yourself in what situation, this art can be learned from Hanumanji. When Sita met in the Ashoka Vatika, he met her in the shape of a small monkey, while when Lanka lit, he took the form of a mountain. Often people are not able to decide how they want to look in front of whom.
Understanding whom, where, and what advice to give is very essential. Advice given to the right person at the right time does not only benefit him but also benefits you somewhere.
There is no doubt that the power that belongs to God is greater than that of the name of God. The waves of chanting the name go deep into our inner being. With this, the mind and soul become pure, power and power start to burn, the intellect starts developing, all sins are destroyed, the desired results are obtained, all sufferings are removed, troubles are eradicated, liberation is achieved, God-realization, fear is removed, but all that is needed is to take the name of God with a sincere heart and a pure mind. Hanuman Chalisa teaches that the mind is the doer and the mind is the consumer. The vibrations generated in the mind are created only because of our karma. Nowadays, the root of all problems in a very busy, very modern, and lonely life is the disturbance of the mind. Nowadays such diseases have arisen that the body is not detected in the examination. All these are due to the mind, so it is necessary to provide positive energy to the mind. The practice of Hanuman Chalisa connects this divine energy to our consciousness and when this power flows in the mind, the flow of many thoughts stops in it. The mind wanders in the astral world, due to which it finds a way to attain the original purpose of life. This is the path to Self-realization, and through continuous spiritual practice he finally becomes one with the Supreme Consciousness
Spirituality is beyond science 
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