9 of body.

What experiences in life helped you grow the most?


If we look at our body from a spiritual aspect, our scriptures mention that our body has nine gates within itself. They are-

1. Right eye
2. Left eye
3. Right ear
4. Left ear
5. Right nostril
6. Left nostril
7. Mouth
8. Genitals
9. Anus

Also, in our scriptures, the body is compared to a city, a city consisting of 9 gates (entrance/exits). The king in the city is the consciousness, the Queen the intelligence, both are bound together in this city.

According to Bhagavad Gita 5.13-

सर्वकर्माणि मनसा संन्यस्यास्ते सुखं वशी |
नवद्वारे पुरे देही नैव कुर्वन्न कारयन् ||

Meaning- The embodied beings who are self-controlled and detached reside happily in the city of nine gates free from thoughts that they are the doers or the cause of anything.

This philosophy is explained in detail in Bhagavat Purana 4:29-

यदा जिघृक्षन्पुरुषः कार्त्स्न्येन प्रकृतेर्गुणान् ।
नवद्वारं द्विहस्ताङ्घ्रि तत्रामनुत साध्विति ॥

Meaning- When the living entity wants to enjoy the modes of material nature in their totality, he/she prefers, out of many bodily forms, to accept that body which has nine gates, two hands, and two legs. Thus he/she prefers to become a human being or a demigod.

Through these gates, ten kinds of internal air keep passing within the body. Some of prana, apana, udana, vyana, samana, etc. These internal air are responsible for the flow of energy and diseases within our body (Will write in detail about it. One can guard these gates through yoga. Guarding these gates will provide balance within you and help you reach the 10th gate, which is MOKSHA.

When and how is insight obtained?

To know and understand the insight, we have to take the help of Shiva and Bhagwati and surrender to Lord Shiva selflessly. By the grace of Shiva, the path of consciousness becomes easy. Consciousness refers to the awakening of man, that is, the state of mind when he realizes his own and the world’s existence. In other words, we can also call consciousness mind. Since we live with our mind there is a fear hidden behind every action of a person who lives with the mind. If we pay more attention to the insight of our soul than to consciousness, then the state of consciousness is attained. There is no greed, jealousy, or anger in the mind of the living person. He becomes fearless

The level of consciousness in the life of every human being is also different. Satoguna, Rajoguna, and Tamogun all come to the plane of consciousness. But the soul is outside all these qualities of nature. Therefore it is important to know the insight of the soul. When a person knows insight, all his sufferings and troubles go away. Now the point is how to know insight. Just as intellectual and scientific vision is necessary to see molecules and atoms, meditation and cultivation are necessary to know the soul. The study of the soul is called spirituality. When we know and recognize our soul, we reach the fourth dimension of consciousness, after which our consciousness becomes clean and pure

Self Inspection

You get some great, amazingly fantastic news. What’s the first thing you do?

Know real I

If a man wants to make his life divine, noble, ideal, and great, then he should introspect every day before sleep and look into his innermost to see what faults and mistakes he has made throughout the day. Think about what you should have done. Catch mistakes, atone for them, take punishment yourself, and try not to do it in the future. No matter how clean, decent, and successful a person may outwardly be with money, strength, and clothes if he is dirty, weak, depressed, and unhappy in his conscience, he will fall. That’s what everyone is going through. The biggest challenges of 2024 that are coming are those associated with a selfish nature. Those who are becoming selfish today

A person is more unhappy due to mental grief-pain-work, anger, greed, and attachment than the sorrow of others. Today the style of thinking is reversed. One sees the faults of others but not of oneself. No matter how much one reads and writes, unless words and actions are one, the age of sages cannot be brought down to earth. A person exaggerates himself to another to gain fame, but in the long run, this is the cause of his ridiculous downfall Today the fear of parents, teateachersnd society has ended. Therefore, crime has increased a lot. One person grieves hundreds of thousands for his action, but the introspection himself catches the errors, and the wrong habits, and corrects and removes them. The most important thing for a spiritual person is to read his mind. The seeker must give up the temptation of praise, desire for fame, egoistic reaction, etc

If the conscience is right, then all work will be successful. The object that accompanies you in your next life is the conscience. Worldly tools will remain here. In the Vedas, it is said, ‘Kritam Smara’ – look at the deeds you have done. Internal surgery has to be done on your own. Constantly see whether lust and anger of lust are the same as they were before or have diminished somewhat. Compare your life with the sages and divine men, whether our life is like good men or animals. There is no peace and happiness without internal creation. In the next births, only the sanskaras of good deeds will go with you as property, nothing else. The person hides his faults. But nothing is hidden from God. God knows everything If one defect comes, many defects will enter along with it, and if one virtue comes, many virtues will come along with it. One defect is due to the arrival of a bidi-cigarette, then alcohol, clubs, gambling, sleeping late, indolence, laziness, lies, deceit, tribulation, riots, and many other defects enter the person one after the other. By adopting one virtue, getting up early in the morning, bathing, exercising, Satsang, Veda recitation, evening, then getting involved in worldly tasks on time, etc. many qualities are entered. Only those with pure knowledge can avoid faults. Those who do not give up the evil even after knowing the good and do not adopt it even after knowing the good are failures. They are accumulating the things that are going to be left out, the bank balance of that religion is zero

Water and beauty.

Name an attraction or town close to home that you still haven’t got around to visiting.

What is the one thing in cosmetics that is very common and available to us but still we have to buy?


That’s water.

All beauty products can contain 85 to 95% water. Whether cream, gel, serum, or shampoo. Water in all formulations 80% to 90%, Oil 3% to 5%, Wax 2% to 3%, Stabilizer 3% to 5%, Active 3% to 5%, Preservative 0.2% to 0.3%. For example, if you can take papaya, and basil face wash, then papaya and basil are less than 1% in them, while the amount is more chemical. This is the situation in all products, some companies add chemicals to those that are active, and Ayurvedic companies extract those that are plant-based, this basic difference remains in Ayurvedic and chemical companies

Whatever the product is, the amount of water in it remains almost the same, and if it becomes necessary to mix water in oil and prevent it from spoiling, then it causes harm to us somewhere. But our priority is also the shine and fragrance of the cream, which is made artificially, in which the chemical is also used. Our skin also acts like a sponge, whatever is applied to the skin, it absorbs the skin, so every year we also absorb a few kilos of chemicals in the name of cream cosmetics.

If someone is completely dependent on Ayurveda, then his fragrance and feel cannot compete with the market product, so he is forced to mix chemicals according to the market. And we have to move accordingly, however, there is no doubt that now people have become aware and people like us are listened to. But the effect of the chemical is still very high

We are also responsible for this because we get attracted to the beauties in the advertisement and tell the caustic soap the secret of its beauty and we believe the truth, an actor puts a statoscope around the neck, we consider him a doctor. And SLS adders buy toothpaste or chemicals. While most of the things are around us, like aloe vera we can easily grow, it is very good for the skin, instead of buying it, grow it at home and apply it on the face, orange peels, saffron, turmeric milk are all available at home. You should also remove chemicals from your home so that you can come closer to Mother Nature and live a healthy life.

The cosmic medicine.

Share five things you’re good at.

।।त्वं नो मेधे प्रथमा।।

In Atharvaveda, the power of thought has been called the supreme power of the universe. Based on which humans live. This power is the basis of life, which is with man every moment, this is the power of thinking, and this is also mental energy. Weakening of thinking power means loss of mental health balance. Therefore, great importance has been given to the power of thought in Indian spirituality.

Thought, full of fully conscious energy, is the first best thing in the world. The feeling of welfare in positive thoughts and the intelligence or power of destruction in negative thoughts should be able to be observed properly. So that we do not live life only in a mechanical way. Life is a pleasure. Our human brain is the machine to generates thought power and memory. Science is not able to estimate the power of thought because it is very subtle and is different from the grasp of machine power because it is related to human consciousness, not to matter By thinking deeply and dedicating all your attention power to that desired result, thoughts become full of power and turn into life force, in which the force of both brain and heart – mind and heart – starts working. The magnet can be converted into heat, heat into electricity, and electricity into light. Thought is also energy, so there is no doubt that it can also be converted into other forces. The one who works to provide energy and enthusiasm in this mental power is called Sukta in Vedic language Which is the code language through which that energy present in the Universe is contacted, and that energy is established in the body. This is part of comes medicine that is not possible to see with human eyes. This is the Sanskrit Suktam in which the vibrations of the brain are brought alive in the human body.

।।Medha Suktam।।

(Taittiriya Upanishad)

ओं यश्छन्द॑सामृष॒भो वि॒श्वरू॑पः ।
छन्दो॒भ्योऽध्य॒मृता॑थ्सम्ब॒भूव॑ ।
स मेन्द्रो॑ मे॒धया॑ स्पृणोतु ।
अ॒मृत॑स्य देव॒धार॑णो भूयासम् ।

ōṃ yaśchānda̍samṛṣa̠bho vi̠śvarū̍paḥ । chhandō̠bhyo’dhya̠mṛtā̍thsamba̠bhuva̍ ।
sa mendro̍ me̠dhāya̍ spṛnotu ।
a̠mṛta̍sya dēva̠dhara̍nō bhūyāsam ।


शरी॑रं मे॒ विच॑र्षणम् ।
जि॒ह्वा मे॒ मधु॑मत्तमा ।
कर्णाभ्यां॒ भूरि॒विश्र॑वम् ।
ब्रह्म॑णः शॊऽसि मे॒धया पि॑हितः ।
श्रुतं में गोपाय ।

śāri̍raṃ me̠ vicha̍rśānam ।
ji̠hvā me̠ madhu̍mattama ।
karnabhyana̠ bhūri̠viśra̍vam ।
brahma̍naḥ śa’si me̠dhāya pi̍hitaḥ ।
srutam me gopaya।

ओं शान्ति॒ शान्तिः॒ शान्तिः॑ ॥

ōṃ śānti̠ śnātiḥ śānti̍ḥ ॥



ओं मे॒धादे॒वी जु॒षमा॑णा न॒ आशा॑द्वि॒श्वाची॑ भ॒द्रा सु॑मन॒स्यमा॑ना ।
त्वया॒ जुष्ट॑ न॒दमा॑ना दु॒रुक्ता॑न् बृ॒हद॑देम वि॒दथे॑ सु॒वीरा॑: । (यजु| १० | ४१।१)

Om mē̠dhādē̠vi ju̠śāmā̍nā na̠ śā̍dvi̠śvāchi̍ bha̠dra su̍mana̠syamā̍nā ।
tvaya̠ juṣṭa̍ na̠damā̍nā du̠ruktā̍n bri̠had̍dem vi̠dathe̍ su̠vīrā̍ḥ । (Yaju| 10 | 41. 1)


त्वया॒ जुष्ट॑ ऋ॒षिर्भवति देवि॒ त्वया॒ ब्रह्मऽऽग॒तशी॑रु॒त त्वया॑ ।
त्वया॒ जुष्ट॑श्चि॒त्रं वि॑न्दते वसु॒ सानो॑ जुषस्व॒ द्रवि॑णो न मेधे ॥

tvaya̠ juṣṭa̍ ri̠śirbhavati devi̠ tvaya̠ brahma”ga̠taśi̍ru̠ta tvāyā̍ ।
tvayā̠ juṣṣṭa̍śchī̠traṃ vi̍ndate vasu̠ sano̍ juṣasvā̠ dravi̍no na medhe ॥


मे॒धां म॒ इन्द्रो॑ ददातु मे॒धां दे॒वी सर॑स्वती मे॒धां मे॑ अ॒श्विना॑वुभावाध॑त्ता॒ पुष्क॑रस्रजा ।

me̠dhāṃ ma̠ indra̍ dādatu me̠dhāṃ de̠vi sara̍svati me̠dhāṃ me̍ a̠śviṇā̍vubhāvādha̍tā̠ puṣka̍rasrja ।


अ॒प्स॒रासु॑ च॒ या मे॒धा च॒ यन्मन॑: ।
दैवी॑ मे॒धा सर॑स्वती॒ सा मो॑ मे॒धा सु॒रभि॑र्जुषता॒ग॒ स्वाहा॑ ।

a̠psa̠rāsu̍ cha̠ ya me̠dha cha̠ yanmāna̍ḥ ।
daivi̍ me̠dha sara̍svati̠ sa mo̍ me̠dha su̠rabhi̍rjuṣtā̠ga̠ svāhā̍ ।


आ मो॑ मे॒धा सु॒रभि॑र्व॒श्वरू॑पा॒ हिर॑ण्यवर्णा॒ जग॑ती जगम्या ।
ऊर्ज॑स्वती॒ पय॑सा॒ पिन्व॑माना॒ सा मो॑ मे॒धा सु॒प्रती॑का जुषन्ताम् ॥

aa mo̍ me̠dha su̠rabhi̍rav̠śvarū̍pā̠ hira̍nyavarnā̠ jaga̍ti jagamyā ।
urja̍svati̠ paya̍sā̠ pinva̍māna̠ sā mo̍ me̠dha su̠prāti̍kā juśāntām ॥


मयि॑ मे॒धां मयि॑ प्र॒जां मय्य॒ग्निस्तेजों दधातु मयि॑ मे॒धां मयि॑ प्र॒जां मयीन्द्र॑ इन्द्रि॒यं द॑धातु मयि॑ मे॒धां मयि॑ प्र॒जां मयि॒ सूर्यो॒ भ्राजो॑ दधातु ॥

mayi̍ me̠dhāṃ mayi̍ pra̠jāṃ mayya̠gnistejon dadhatu mayi̍ me̠dhāṃ mayi̍ pra̠jāṃ mayindra̍ indra̠yaṃ da̍dhatu mayi̍ me̠dhāṃ mayi̍ pra̠jāṃ mayi̠ sūryō̠ bhrajo̍ dadhatu ॥

ओं ह॑स॒ह॒साय॑ वि॒द्मते॑ परमहंसाय॑ धीमहि । तन्नो हंसः प्रचो॒दया॑त् ॥

oṃ ha̍sa̠ha̠say̍ vi̠dmate̍ paramahamsay̍ dhimahi । tanno hansaH pracho̠daya̍t ॥

ओं शान्ति॒ शान्ति॒ शान्तिः॑ ॥

ōṃ śānti̠ śānti̠ śānti̍ḥ ॥

The relationship between Emotion and moon

How much would you pay to go to the moon?


1. Mood and Emotions The moon is associated with emotions, feelings, and the mind. It influences our moods and mental states. It is believed to govern the subtle, emotional aspect of human nature.

2. Soma, the Divine Nectar In Vedic texts, Soma is often referred to as a divine nectar or elixir associated with the moon. It is considered a source of spiritual enlightenment and higher consciousness.

3. Cycles and Rhythms The moon’s phases have deep significance. The waxing and waning of the moon are seen as reflections of the cyclical nature of life, death, and rebirth.

4. Feminine Energy The moon is associated with feminine energy and is often linked with goddesses like Saraswati, Parvati, and Lakshmi in Hindu mythology. It embodies qualities like nurturing, receptivity, and intuition.

5. Meditative Practices The moon is considered an aid in meditation. Its calming influence on the mind is utilized in practices aimed at achieving inner peace and spiritual growth.

6. Astrology In Vedic astrology (Jyotish Shastra), the position of the moon at the time of one’s birth (Moon sign or “Chandra Rashi”) is believed to influence a person’s personality, emotions, and inner nature.

7. Deity Chandra Chandra is also considered a deity in Hinduism. He is often depicted as riding a chariot pulled by ten white horses, representing the ten directions in Hindu cosmology.

8. Soma Sacrifices In ancient Vedic rituals, Soma was an essential element in sacrificial ceremonies. Its consumption was believed to confer spiritual enlightenment and a sense of euphoria.



Rising beyond it.

What’s the best piece of advice you’ve ever received?


When we are thinking about some thoughts, in our mind, and our body, they have a vibration of thinking. Accordingly, there are various Hormonal changes in the body. If the idea is negative, then the disease arises. Provide positive energy. This is the matter if any thought came to mind! But do not even think of anything. What do you need to do to think of your mind? There are many ways for this. One of these backports means to get out of the presence of the mind. When a delivery or ceaser is to be required or to remove Kidney stones, the body is zero from the unbearable pain. So the pain of cutting or touching does not seem to be the body. ‘Anesthesia’ is a medical method. This was a way of the body in a way. Your attention is focused on the same thing in this process of Hypohan. Focusing on one place is also the objective of Hypnosis and Help. But when you get out of consensus, then return to your state. Again your mind was centered on many things. Being a whole human being is living in a conscious consciousness or energy. The ancient wise and gurus have also said this. The hypothesis is consumed by consciousness, conditional hypnosis, or the attraction of the world’s attractions, many such stages and types. The human mind in it was hypothetical. It is a process of monitoring and the mind is a multi-dimensional process. If Swali has to be out of Hypnothan, then will be free from Hypnagar. There will be a collapse limit of mind. Have to be far away from the usual thought process. It is the same way of liberation from negative thoughts. The mind has to be free from the fatal ideas in the mind. The restrictions and limitations of the mind, suppose that the way of the mood is freed.

You read what I have written, whether it is true in practice At the beginning of reading this, you will have to keep two things in mind. The first thing is that the mind can be made to be demolished and another thing is that we can free the mind from this hypocrisy. I realized that a way of mind can be found and can also be implemented. The blA person or an elderly person appears to cross the road near the Annail Street Light. We have seen the burden on his back. The vehicle is on the road to the street. On top wool is of fever. This is the first thought that can cross the road from the age of an elderly person. Then your mind starts rapidly. Can all of the traffic cross the sabbath to see the responsibility of your work? If you do not blow the daughter of wealth fast in the faster? How tired of how tired it appears. Before crossing the road, it will come under the old train or die … this thought creates interest in your mind. It is also keen to see him crossing the road. When your thoughts begin to speed, he is in the middle of the old road. At that time a car is coming at the speed of the wind. The circle has the rush to reach somewhere. As if he has overtaken its mind to speed up. He will give a wake of the first thing, the brake presses the brake. The idea is that all ends are now. But luckily the car would have stopped. But at that moment, what was the thought of you in your mind? For this, you have to save the blog of 5 numbers in this series.

My favourite album is my big smile.

What’s your all-time favorite album?

Heal your smile 😊

Heal your smile 😊

When we are happy or laughing, we forget about sadness. The general question then arises, if happiness cannot be found outside oneself, where can this happiness be found? So can he find it in himself? To find happiness, we must be able to taste inner happiness. Only then will you understand the taste. Is there a joy that is separate from anything outside? Is there any way to be wholeheartedly happy, completely content, and still live in this world and do the right thing? The great scriptures of India, the Upanishads, and the Vedas, indicate that there is such a way to find happiness within oneself, independent of all external things. The great Vedic scientists who have experienced this bliss have authoritatively written in these texts that ‘that’ bliss is eternal. Who is so beautiful that the whole of humanity wants to share in that joy. That is, give happiness to all and be happy yourself.

A healthy body and mental health are necessary to experience happiness, life becomes happy only. So, is every little thing full of joy? The dewdrops of morning water, the gentle breeze scented with the scent of jasmine flowers, the scent of the earth after the first rain, the snow-capped peaks of the distant mountains, the laughter of children, all these ordinary things, though not much attention, begin to give you the most joy. A balanced mind is also necessary to experience happiness. Everything becomes a celebration of joy, and that joy is rooted in oneself. When your inner self is happy, the world is filled with happiness for you. And the world begins to look beautiful.

Let’s consider an example of mankind’s tendency to seek happiness. When we buy new things, we get happiness. There is no happiness if her things become old. So does happiness depend on whether the item is new or old? Things are new and old, and the cycle goes on and on, but only you have the right to be happy. Happiness does not depend on things. This is the most perfect example of the pursuit of happiness. Forgetting that this happiness resides within us, we keep looking for that happiness all over the world. When it is found within us, we are fully satisfied. The English word ‘Completeness’ is beautiful in Sanskrit. The Upanishads say that ‘perfection’ is an essential characteristic of one’s basic ‘being’, the ‘soul’. ‘Atma’ is the pure consciousness itself, free from all obstructions.

When this ‘Atma’ or true essence is found, one attains the state of perfect bliss. Along with this, it is also realized that this state exists in every living being, even if it is not visible, but this center and core of our consciousness is not unique to anyone. Everyone has it; It’s just that they don’t know it yet. The process of finding it is called ‘meditation. If there is something there, there must be a way to find it. To say there is no way for something is futile. Because if there is no way, it doesn’t matter whether that way exists or not. becomes meaningless. However, it is a way to find inner happiness and it can be taught to others.

The value of human life is beyond pleasure.

What daily habit do you do that improves your quality of life?

Change and conquer.

The human body is called an effigy of bone and flesh, a clay toy. Just as the bubbles above the water get destroyed in a few moments, in the same way, the human body also gets destroyed. It is to be said in this line that this calamity can be destroyed even if it breaks, but its possibilities are endless. This Pind (human body) has been rightly described as the seed of the universe. The seeds of the powers that have been seen in the universe or will be seen in the future are present in this body in such a way that if one can succeed in keeping it alive, then it can be transformed into a giant tree.

If the energy loaded in the muscles is employed along with the base, then it can also be seen in the form of tremendous power. When a tiny atom gets an opportunity to display its power, it shakes the earth and challenges the sky. In the energy of the human body, apart from the energy working in the physical world, Chaitanya Tejas is also present. Its power increases further. If it can be manifested and blossomed, then its miracles can be seen in sight. Human beings have a wealth of amazing powers.

Look seriously at the skin wrapped around the body. His creation and process are sensitive, subtle, complex, and powerful. In a square foot of skin about 72 feet long nerves are laid like a net. In this same space, the length of the blood vessels is about 12 feet. When body heat needs to escape, they expand and when cold, they contract to keep the body warm by not allowing the internal heat to escape. There are about two lakh fat glands in the skin of the whole body. Out of these, harmful substances of the body keep coming out in the form of sweat. If one is lazy in taking a bath, then the sweat on the skin dries up and becomes like a layer and its toxicity does not stink. But diseases like itchy herpes pimples also arise. Psoriasis is the main skin disease.

In psoriasis, the skin looks straight, but it is filled with so many tiny differences that one has to wonder how it is filled with so many things. One square centimeter of skin contains 5 oil glands, 10 hairs, 3 lakh cells, 4 heat signaling systems, 200 pain sensory nerve endings, 25 sympathetic systems, 4 ganglion nerves, 3 thousand sensory receptors, 100 sweat glands, and 3 feet of blood vessels. Each of them has its unique duty, and it is so wonderful that all human plants can be despised before this skinning process.

Look at the muscles inside the skin. They sound disgusting, but how energetic is each of their particles? He is shocked to see this. Strength is accounted for. Strength is tested in sports, in wars, in competitions, and in the evaluation of work. Who is so powerful? Who’s weak? The account of this thing is taken, where does this power reside? Where does it come from? The source of our physical strength, our muscles, flexibility, vigor, contraction, and contraction, everything depends on them. When they are full of potential, then humans are addressed by adjectives like superhero, etc. The performance that the body shows on occasions like wrestling, running, jumping, etc., must be called a miracle of healthy muscles. If they loosen up and lose their ability, then it becomes difficult to walk, stand, and even digest food.

Experience is the best way of learning.

Muscles can be divided into three parts:

(1) made up of very fine fibers, which produce motion; These are used for walking, eating, laughing, etc. They become active only when there is a desire of the brain.

(2) Those who work continuously on their own. They carry out the functions of digestion, breathing, blood circulation, blinking, sweating etc.

(3) Those which have both characteristics and are affected by chemical action within the body. All three have their important uses. As a result of their combined efforts, we appear healthy and strong. If there is weakness in it, then there will be pain. Complaints such as back pain and back pain are due to increased muscle stiffness.

The working of muscles may seem simple, but their structure and mechanism of action are so much more complex. that they are astonished at their method of work. Molecular science is considered to be complex for its activities, molecular machinery itself, but by analyzing how complex mechanisms have to be resorted to in performing the desired or undesired activities of the muscles, by being amazed at this wonderful machine. Have to see Everyone has hands and feet. Then why do some have less capacity and some have more? It is understood that they increase or decrease with practice. Of course, willpower and exercise are helpful, but the basics are the main reason behind muscle strength and softness. Like the work of the stove in the restaurant, the work of the boiler or electric motor in the factories, the same work is done by the muscles. Their job is to generate heat. It is on the strength of this heat that all other organs can move.

The muscles keep the whole body warm and keep themselves warm. They are also called a type of heater. Their role in maintaining the body and mind is amazing. The group of knowledge fibers is imbibed in them. From laughing to crying, from dancing to running, from sleeping to waking up, the manifestation of all the emotions is possible by the body only then do these muscles work properly. In complex diseases like blood pressure and heart disease, the muscles in those places become weak. The more this weakness increases, the more disease and death will continue to happen in the same way. Nobel laureate Akar J. Jyogi has discovered two chemical elements behind muscle activity –

(1) protein section,

(2) myosin.


They say that the combination of these two produces muscle activation. Both these proteins do not come from outside, they are produced automatically and there is a great contribution of willpower in their production.
Dietetically appropriate amounts of protein and carbohydrates are essential for muscle nutrition, but at the same time, the basic ability to absorb and assimilate these supplements must already be in muscle. If it is not there, then even such a dose is not particularly effective. These muscles also get tired due to overwork. If they do not get proper rest, then they also start messing up like a horse that gets tired after running too much.

Creating a healthy body in your hands 🙌

Some muscles never take rest. The work of the heart, brain, digestive system, lungs, etc. goes on continuously day and night. They never get leave from birth till death. This fatigue is the cause of death. If they get to rest in between, then this re-power accumulation for the muscles can prove to be very useful in increasing life. Why go deeper, why touch the consciousness level of Shakti now? If we discuss the combined power of skin and muscles, then it will appear that their combined nature is no less than a big powerhouse.

The basic source of power is energy. Electricity is produced from energy itself. Electricity is generated by steam, by burning coal, by oil petrol, by the velocity of water by dropping it from high and now by atomic power. It is a diverse reaction of energy itself. The chemical reaction is also a basis of electricity generation. The battery is made on this basis. Volta, Ampere, Arrested, and Faraday scientists have made new inventions in this regard. Energy is the ability of a system to do work. There are many levels of energy. The kinetic energy produced due to the motion of matter, and chemical energy resulting from chemical compounding, can be called potential energy due to the state of objects. There are some substances in which energy elements are present in large quantities, they are called fuels. Energy keeps changing from one form to another, but it never gets destroyed. This transformation can be seen directly.

If the ends of wires of two different types of metals or metal mixtures are melted and joined and their ends are kept at different temperatures, then electric current will flow in them. This wire is electric. Some metals shed electrons on their surface when heated. If there is a cold object nearby, then these emitted electrons get deposited on it. This transfer starts the flow of electricity. A gas containing particles containing (+) is filled in the middle of the transfer, thus forming a plasma. The presence of plasma is necessary to balance the charge of the electrons.

These days magneto is most commonly used in hydrodynamic electricity generation. Its premise is to generate (electromotive force) by rotating metallic conductors in a magnetic field. If another experiment is used in its place, the same force will be generated. In place of metallic conductors, if gaseous conducting plasma is used and that gas is removed through a magnetic field, then the same purpose of generating electricity will be served. If a zinc rod and a copper rod are put in lemon juice, then a potential difference is created between them, and due to this, an electric current starts in the equipment. Chemical batteries are made by this method. The fuel-cell method can be called the non-expiring battery method. When the power of the chemicals used is exhausted, the battery stops working. But the flow of the fuel cell does not stop. Water is produced by the combination of hydrogen and oxygen. If these two gases keep on mixing continuously, then water will be created continuously. It does not require any external fuel. On this basis, this research is going on what fuel cells can be made like a mixture of hydrogen-oxygen or by mixing coal, air, or petroleum-air.

This fuel cell is used only in space travel. It is not possible to fly heavy things over long distances. Another source of fuel cells being explored is solar heat. Normally heat and light are obtained from the sun. That is also a useful thing, but looking at the next possibilities that exist, it can be said that instead of getting into the expensive and dangerous hassle of making atomic furnaces and atomic chemicals, it can meet the need for electricity by getting power from the sun. will become possible. The energy of the Sun spreads about 1400 watts of electricity in one square meter of space on Earth. If a person uses this power to the fullest potential, then on that day a huge store of energy will come into his grasp.

A new experiment in the battery field Nuclear batteries are now increasingly being used on a large scale. A hollow cylinder will remain all around. There will be a rod in the middle. Radioisotopes emitting beta rays will be mounted on that rod. Electrons will accumulate on the surface of the cylinder. The rod and cylinder will be connected by wire and an electric current will start flowing. The conversion of iron electricity into magnetic electricity has been considered theoretically possible. Now its simplification experiments are going on. If barium, titanium is heated to more than 120°C, changes in its internal structure are present. The process of this transformation can be converted into electricity by machines. This is also the basis of magnet conversion.

A being driven by a sense of purpose.

The body can be equated to a chemically manufactured battery. Its components may be called fuel cells, which remain microscopic until death. As long as there is life, the capacity of this battery cannot be exhausted. This fuel is considered suitable for astronauts. Man is also an astronaut. He has come from his father’s house to fulfil important research or purpose on this earth. He needs fuel for his life’s journey, which is mixed in the form of skin and muscle. Not only this, he has even deeper sources of energy, but in the gross form of energy, this meat mixed flavour can also be considered very important.

The unconscious mind of the brain gives some important instructions only when a need arises in the waking state, otherwise, it remains entangled in such memories, in future fantasies. In learning, intelligence, skill, cleverness, etc., only the conscious brain located in the front part of the head is used, but it works only in keeping the movement of the whole body, even the activities of the brain, in motion. The functioning of the unconscious, which automatically keeps the body and mind moving, is called ‘Vital Energy’. It is a mystery where is the source of this divine energy that keeps the body active? The conscious and unconscious minds are just their vehicles. Where is the source of this capacity which is available to use these devices? Physiologists are not able to answer this question. They have access to pulse power only. Where does it come from? How does it work? Why is it increasing? He considers the investigation of this mysterious fact beyond his research scope. Where physics reaches its limits, spiritual science begins ahead of it.

The ‘Jeevan Tattva’ is visible in the body and based on that it is possible to survive, but this life element is not a product of the body. It is an invisible and supernatural power, out of which the useful and necessary part is pulled from space and holds within itself. And that’s how he runs his work. The name of this universal life element is ‘Prana’. Prana is also present within the individual, but it is only a part of the universal aspiration. The limit of the air inside the bottle is only a fraction of the universal air element. Similarly, a small part of the universal aspirate remains in the human body. Seeing the same part in the form of ‘Jeevan Tattva’, we experience it. When it becomes weak, then the person starts to falter in every respect and when he remains balanced, then all the activities go well. When it is in increased quantity, it can be seen in strength, ability, brilliance, morale, Ojas, brilliance. Such persons are called ‘Super Human’, they are also able to breathe their life into innumerable and can guide the world. Prana should be considered as the basis of life. The power source which the physiologist ends by calling ‘Nerve-Energy’, is only a small wave of Prana Tattva. All Afferent and Nervous systems are animated by the life force present in the human body. If you want to know the meaning of promotion and operation of all the powers of imagination, perception, will, decision, control, memory, intelligence etc., then you should take shelter in Kundalini Vidya. The unconscious mind is said to be the greatest wonder of the invisible world and is considered to be the focal point of all the siddhis of yoga.

When the Universal Prana enters the body, it enters through two holes, which are called ‘Muladhara’ and ‘Sahasrara’. When the power of the sun comes to the earth, its medium is both poles. When the power supply is to be brought to small devices, even then two hooks are read for trapping in the two holes of the plug. The above Muladhara and Sahasrara holes are also the media for the descent of Vishwa Vidyut-Aspiran into the body Vidyut-Karan. Kundalini is the name of this balance of energy. The soul-scientist uses these holes to increase or decrease the amount of prana as per the requirement. By understanding, this science, not only the origin of the life element is known, but by making more or fewer changes in its quantity, one gets the benefit of creating the desired balance.

Sow the seed of positivity!

What change, big or small, would you like your blog to make in the world?

A healthy attitude .

Achieve your life goal while living, it is the ultimate duty of all human souls. Being healthy is the natural nature of the body and our birthright. It has also been said that the first happy and healthy body is. Health is the first necessity of life. Without it, all the riches and splendor are meaningless. An unhealthy person is unhappy and a burden on others. He is neither able to make efforts for self-building nor can the family contribute to the building of society and the nation. When we look at the natural world, we find that the rules for staying healthy are very simple. Everyone can easily lead a healthy life by the following nature. The closer the body is made to the five elements of nature, the closer it is to nature, the healthier it will be. The more sattvic and simple a person lives, the more he will be closer to nature and healthier.

Perfect health means a disease-free body and a happy mind. Having a good appetite, having a sound sleep, having the power to walk miles and lift weights, generous and positive thoughts and depth of contemplation, generosity, zeal, enthusiasm, forgiveness, selfless service, etc. are the signs of complete health. “Making the routine systematic is the guarantee of health protection. Make a systematic method from getting up in the morning to going to sleep at night. The division of time and the prescribed work method should be followed strictly. This will also make the internal system of the body systematic and active. Beware of the rules that we break that cause diseases. We must follow the rules of staying healthy that we know and can do. When we fall ill, we do everything we can to get well. Some put it at stake, but the big surprise is, that we do nothing to stay well.

But in today’s competitive era, the situation has changed. Apart from studies, tuition, and homework, human life has become entangled in the web of TV… Computer, Internet, social media, dirty culture, etc. In these changed circumstances, man has to learn a new art of living. Such art in which he can face the present circumstances and achieve his life goal. You have to choose the art of living. But these good habits will accompany you for the rest of your life. These are not things but your exclusive friends. Other friends may leave you in trouble, and may also take you on the wrong path, but these good habits will never leave your side and will always take you on the path of progress. Hope you accept these good habits and make them yours and make yourself feel prosperous and blessed and make life successful.

Your first priority is your body.

Health is the first requirement of a healthy life. Only a healthy person can truly enjoy life; can go deep into the study; can sacrifice, penance and hard work to achieve his goal. A sick person is himself unhappy and a burden on others, follow the rules to be healthy. Do water fasting or take the juice. Avoid drugs. Health achieved through medicines is not true health. Follow natural laws for overall health. The greater doctor than nature, better cure than fasting and Usha: There is no better medicine in this world than paan. The rules of staying healthy are very simple. Sleep early, wake up. Drink a glass before sleeping at night and two glasses of water after waking up in the morning. Do Asana-Pranayama and meditation regularly. Make sure to do such labour or sports if you sweat every day. Take less food than hunger, and keep the stomach empty for one-fourth water and one-fourth air. Chew the food well and eat it calmly. Drink water one hour after meals. Take simple sattvic food. Avoid very hot and very cold foods, Pepsi, Colas, etc. It has also been said that the mind should become the food as it is eaten, so accept only the food of pure and honest earnings. Be free from addictions. Healthy Eyes: Today due to mental stress and pressure, irregular life, and unnatural eating, even small children are victims of eye diseases. Eyes are a priceless gift given to us. Protect them. Remove the above causes of eye diseases. Use more green vegetables, fruits etc. Learn sun-bath, eye-bath, water-neti, palming, eye and neck exercises etc. and practice regularly. avoid stress. Do not study in too little or too much light. Practice Tratak at the Jyoti Bindu or the Black Point. If you take care of your precious eyes, then they will serve and play with you throughout your life.

The eyes are a unique gift of God to the living beings in this world. Keep the eyes healthy and play lifelong, it is the desire of every living being. Without eyes, the world is just darkness. Wherever it is – if there is an eye, then there is a world. Life is incomplete without healthy eyes. We pay very little attention to such useful eye health. If some simple things are implemented in our daily life, then this priceless gift of God will accompany us throughout our life.

While studying, make such arrangements that the light should come from the front and a little from the left. Read or write the bookkeeping it about a foot away. Do not study in very bright light and very little light. Do not study lying down or lying down. It is not good to read in the bright light of lightning or sunlight. Never work on a stove, in smoke or bright light. Due to this, Vitamin “A is deficient”. Reading while travelling in a car and reading immediately after meals damages the eyes. Get in the habit of looking naturally without pressure and stress. Don’t stare squarely. Keep blinking in between. T. V. Do not constantly look at the screen in program, film, or computer work. Do not sit directly in front of them, sit a little far and diagonally. Do palming and neck exercises in between, and wash your eyes with a splash of cold water. Improper diet and faulty blood circulation are also the main causes of eye diseases. To avoid and get rid of eye diseases, purification of the body through moderation of diet and freedom from constipation is a major basis. Keep more amount of fruits and green vegetables and salads in the diet. Sprouted moong and gram are also good. Carrot, beet and gooseberry juice is good for eyesight.

Transformations yourself.

Stay away from unnatural foods like fruits, green vegetables, salads etc. such as packaged, preserved, refined and deep-fried foods. Due to constant mental pressure and stress, the spine at the back of the neck The bone of the eye becomes stiff and the surrounding muscles contract, which is the main cause of eye defects. Try to be free from worry, negative thoughts, fear, hatred, mental stress, pressure etc. Palming: This is one of the best ways to give coolness and relaxation to the eyes easily. In this, the eyes are covered with palms without touching and darkness is seen by opening the eyes.

It is best to give rest in between tasks by relaxing and calming the mind and eyes. Eye-bath by sitting in the position of Kagasana or by leaning over the washbasin, fill the mouth with water. After that, sprinkle 10-15 or four cold water on the eyes. Then release the water from your mouth. Repeat the action by filling the mouth with water. Do 3 such actions. This action increases the light of the eyes. By removing the heat of the brain, headache, tiredness and burning of the eyes are removed. Doing this action before resting at night brings good sleep. Precautions – Those who have cataracts, recently had an eye operation or whose eyes are always red, please do not do this eye-bathing procedure. Soak 50gm Triphala in 1 litre of water at night in an earthen pot and filter it in the morning and take a bath in the eyes. Or wash the eyes with water kept in a green bottle.

Taking a sunbath with the rays of sunrise and sunset for 5 minutes with closed eyes is also best in removing the defects of vision. After this, take an eye bath with palming and splashes of cold water. Jal-Neti: It is best for the light and health of the eyes. Learn and do it. It is enough to do once a week. Learn and regularize different exercises for the eyes and neck. Asanas: Sarvangasana, Yoganidra San, Hastapad Chakrasana, Shirshasan, Bhumipad Shirasana etc. are very useful asanas in removing eye diseases. Regular sunbath, air bath, Usha: Paan, exercise, fasting etc. will accompany you throughout your life. Pranayama: Nadi Shodhana and Bhastrika Pranayama are useful. Learn and do them. Tratak: Fix the eyes on any point of light or black point. Start with five minutes and increase the exercise to 30 minutes. Due to this, the eyesight increases manifold. Keep the mind and mind healthy and stress-free with positive thoughts.

Every morning walk on the grass for half an hour and see the greenery. Massage the soles of the feet with sesame or mustard oil every morning and night. Never wipe or rub the eyes with dirty hands or dirty cloth. Also, pay attention to the health and cleanliness of the teeth. If the teeth are strong, then the eyesight will also be bright. Take bath with cold water as much as possible. Beneficial for the eyes. Make a fine powder of fennel and mix equal parts of sugar candy or sugar powder and keep it. Take a spoon before sleeping at night. It is good for eyesight.

A living Life 200 %

Taking all these measures, thinking positively is the main part. It is a proven fact that what a person thinks and does, he becomes so. The physical, mental and spiritual powers of man are infinite. He is usually able to use only 6 to 10% of these, the rest of the powers are lying dormant. The main basis for the awakening of these powers is positive thinking, the practice of practising positive thinking is all spiritual practice. The goal of all spiritual practices is to develop a positive mind in life. Without this, any sadhana will be said to be incomplete. The fruit of being constantly engaged in creative work is always as sweet as honey. All the great men and all the experiences of life point us towards positive and constructive thinking. A positive thinker also greets Yamraj knowing death as a newborn with a smile, enjoying the stars instead of complaining about the darkness. Even in difficult situations of life, he sees the compassion and welfare of the merciful God. He is humble and humble, but he is not cowardly or weak. He is full of self-confidence and full of self-confidence. He believes that no person, thing, glory, or circumstance in the world can cause sorrow and pain to anyone. He gladly accepts all situations, good and bad, as the fruits of the seeds of karma sown in his past. The fruits of karma come in life like a sunshade and go away, a person with positive thinking, while witnessing himself, remains always happy and happy watching these scenes of the drama of life.

While practising positive thinking, he has full faith and allegiance to the natural and eternal principles of the whole universe, the unshakable law of action and divine justice. He always keeps his thoughts pure, speech as sweet as honey, precious with gems and noble deeds, smelling of divine qualities. Blessed are those who practice positive thinking in life. Blessed are those parents who pass on the values of positive thinking to their children. Come! For the development of positive thinking in life, we should start efforts from today and from now onwards and through them sow the seeds of noble deeds to attain true happiness, peace, joy and love.

Settle for the big!!

How would you describe yourself to someone?

Heal, change and transform your Life.

In spiritual science, there is a discussion of light meditation and light from place to place. It is not the light emanating from the light bulb or the sun, moon, etc., but it is the supreme light, which is shining as a divine light of consciousness in this world. Its existence is visible in the form of Ritambhara Prajna and every person can see within himself as a life light pervading every particle. The more quantity within which it is present, it should be understood that the more divine part is being illuminated in it.

From the central part of the human brain, a whirlpool of light particles keeps erupting. Its bouncing waves form a circle. and then return to its original origin. It is a process similar to radio transmission and storage. The energy released from the Brahmarandhra keeps on flowing through the etheric vibrations in the cosmic universe to the state of consciousness hidden within it. In this way, man keeps on throwing the introduction and effect of his consciousness into the whole world. The returning streams of this fountain return with them the latest phenomenological and emotional information of the universal infinite wisdom. If they can be understood properly, then any person can get detailed and important information about past and present tense. This Sahasrara Chakra is the medium for the ability of a person to receive unlimited knowledge and to disseminate that knowledge. Exchanges take place on Earth with other planets. It is endowed with pole centers. The body also has two pole centers – the first is the brain, and the second is the reproductive senses. Conscious radiation from the brain and energy flows are related to the reproductive senses. The very important process of micro-exchange is conducted through these centers only.

According to the physical and mental condition, the stability of human-divine energy is formed. If the position starts changing, the position of the light beam will also change. Not only this, from time to time, according to the changing nature and level of thinking of man, there are occasional changes in him. Microscopes can see its differences as changes in color change. The state of mind of peace and gentleness will be seen in light blue color. Comedian, powerful, splendid, tactful level auras are yellow. Angry, arrogant, cruel, cruel, selfish, and foolish people are surrounded by auras of red color. The green color represents creative and artistic nature. Dark purple is a symbol of playfulness and unstable intelligence. The aura of religious, godly, and virtuous persons is of saffron color. Similarly, the mixture of different colors keeps on changing according to the changes in the qualities, deeds, and nature of man. This aura does not remain constant forever. The changing attitude changes the colors of the aura. This color does nothing independently. The changes occurring in the mind are felt by the eyes based on the increasing number of energy vibrations that are being created by the body. Scientists call this the ‘ frequency of the wax’.

Drive the pure emotion.

Experiments like clairvoyance, psychometry, (telepathy), (and suggestion) can be done easily as soon as a little self-power is developed. A lot of research work has been going on in these disciplines in the last few days and as a result of those efforts, useful findings have come to the fore. Cognitive disciplines like psychology, sensual science, and metaphysics are also developing in radio science and electronics. As the levels of mystical information open up about the power of the subconscious mind, it becomes clear that the animal-like man is a storehouse of infinite and infinite potentialities, so difficult that most of his powers lie in a dormant unknown state. Are lying
The length of the light rays is equal to sixteen hundred and three million parts of an inch. The speed of sound waves heard on the radio is one lakh, 88 thousand miles in a second, they make seven rounds of the whole earth in one second. The shape and flow of sound and light waves are so subtle and dynamic that human senses cannot perceive them without the help of subtle instruments.

Dr. J.C. Trust has accepted in the book ‘Atoms and Souls that light molecules are present not only in humans but also in other living beings, trees, plants, medicines, etc. These light molecules form the actual bodies of living beings. The body of man or living beings composed of minerals remains stable as long as these light molecules remain in the body. The gross body dies as soon as these light molecules are removed, and then they burn. When this dead body is left open, it becomes difficult to stay even for a second with its stench. Nature, samskaras, desires, and action-power are all the play of these light molecules. We all know that even a single molecule of light (photon) is made up of molecules of many colors. The light aura of the human body is also made up of many colors. Dr. J.C. Trust has given a subtle inspection of many patients, criminals, and ordinary and noble people and told that the person who is as good and good qualities, his light molecules are of divine radiance and aura, while the light of criminals and diseased persons. Molecules are weak and dark.

Break the bondage.

Seeing the dark spots of many human beings with his divine vision, he made people accept that they are sick or criminal by telling people that indeed diseases and criminal tendencies are the results of the presence of black-colored molecules. Man cannot change his nature even if he wants to, as long as these contaminated light molecules remain present inside. That is, due to the low level of thought, we cannot create good thinking. This presence of atoms of negative energy continues to misbehave with man till birth after birth, in this way man repeatedly falls into the door of downfall and keeps making his soul unhappy. As long as these molecules do not change, and do not become inactive, then man cannot improve his condition under any circumstances. That is, karma remains entangled in the chains of bondage.

It is that if there is intensity in its light molecules, then it can give sudden help to others, and diseases can be cured. Bad thoughts can be converted into good nature for a while. The ideologies of the robber Angulimala were reversed as soon as Lord Buddha came within the limits of the electric expansion emanating from these light molecules. It was because of the intensity of these positive energies. As soon as that environment comes out, depending on the person’s thinking, these energy waves become strong again, people start committing misdeeds again. That’s why you see that the evidence of debossing has also increased in human society, there are many chances of new deboss after being debossed. Any person could develop the molecules at will. Sadhana is his name.

Worship is a scientific process in which we transform the dark, dirty, and sinister light molecules within us into divine, radiant, virtuous, human molecules that increase peace and happiness. In this process of evolution, there is a sharing of a natural element, a body, or a planet-constellation – for example when we chant the Gayatri Mantra, a medium to remove the contaminated light molecules within us and to fill in its place with divine light molecules. Gayatri is the mantra. These human molecules are different in terms of color, composition, and light in the human body. Whatever nature of man is visible today, it is due to the presence of these molecules. If this science can be understood, then not only can one’s life be made pure, sattvic, successful, and disease-free, but others can also be affected and benefited from these benefits. This light atom or human molecule is also the basis of sattvic and divine emotion.

The cosmic state of mind during meditation.

We can see things with the help of light, but with the help of ordinary light particles we want to see the cells of the body, then they are so subtle that we cannot see them. When electrons are sent into the microscope at 50000 volts, their wavelength is 1/10,000th of a fraction smaller than that of white light particles. Then she can show the activity by entering a smaller atom that is 42.4th the diameter of a hydrogen atom. For example, if the human eye can see an inch circle, then a light microscope can see 500 degrees less than that and 10000 degrees smaller than an electron microscope. From this, it can be estimated how subtle the conscious part of the cells of the human body should be, when the cell was inspected with such a microscope, a twinkling light appeared in it too. In this way the consciousness or the important element is the very subtle sparking power of light itself, this science also believes.

The six chakras located in the Brahmarandhra that Indian yogis have discovered from the 1000 plexus appear to be more developed. This place is in the form of a beam of light in a divine center about two and a half inches from the third eye and within two to two inches from the ears. According to the philosophers, this place is made of divine light elements like an inverted umbrella, it looks like mercury light in sight. In the Chandogya Upanishad, the accomplishment of Sahasrara philosophy has been propounded in five letters in such a way that ‘Tasya Sarveshu Kamchari Bhavati’ means a yogi who has attained the speed of Sahasrara becomes capable of attaining complete physical science. This is the power center, from where the brain controls the body and becomes the authority to know the wonderful science of all that is created by man in the world.

The atoms with which the soul or consciousness manifests itself are light molecules, while the soul itself is different from it. Light molecules should be called Prana, Vidhya Shakti, Agni, and Tejas. The purer, divine, and brighter he is, the greater the person will be great, brilliant, successful, heroic, courageous, and an artist. The auras of great men are symbols of the same thing, whereas, in the inferior class people, this energy is very loose, slow, and dark. We should convert these impure light molecules into divine molecules and try to take ourselves into the ranks of great men. The core of the Brahma Vidya is the solicitation of this divine light in the prayer of ‘Tamaso Ma Jyotirgamaya’. This is the need of every waking soul. In the end, only one thing will be worth saying we have to adopt the habit of meditation.