Category: obesity

  • Ayurveda diet

    8 Ayurvedic Diet Rules by Maharishi Charak That 99% People Ignore тАУ Transform Your Health Today! Food is not just sustenance; itтАЩs the foundation of our health. Thousands of years ago, the great sage Maharishi Charak, a pioneer of Ayurveda, laid down timeless dietary principles that can prevent diseases and promote holistic well-being. Yet, shockingly,…

  • You become what you think all day long.

    Do lazy days make you feel rested or unproductive? Why the tradition of getting up in Brahma Muhurat? рдмреНрд░рд╣реНрдордореБрд╣реВрд░реНрддреЗ рдпрд╛ рдирд┐рджреНрд░рд╛ рд╕рд╛ рдкреБрдгреНрдпрдХреНрд╖рдпрдХрд╛рд░рд┐рдгреАтАЭред The last prahar of the night is called Brahma Muhurat. Our sages have given special significance to this Muhurat. According to him, this is the best time to quit sleeping. This is…

  • рдЕрдореГрддрд╕реНрдп рднреЛрдЬрди!

    What foods would you like to make? редредрд╕рд░реНрд╡реЛрдкрдирд┐рд╖рджреЛ рдЧрд╛рд╡реЛ рджреЛрдЧреНрдзрд╛ рдЧреЛрдкрд╛рд▓ рдирдиреНрджрдирдГредред Health means becoming prosperous. Increase your power and make proper use of it. The meaning of health is not limited to being endowed only with a physical body. Health means true meaning, mental wealth, social health i.e. (fame, fame), and self-resolution should have…

  • Eating food with awareness.

    Which food, when you eat it, instantly transports you to childhood? Only good food habits. Of course, O men! Food which gives strength to the body, gives you joy, radiance, radiance, and happiness, and gives strength to the senses so that the senses are alert to act, that is what is worthy of consumption. Do…

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