Tag: Health & Wellness

Work with tradition of YOG : Kalaripayattu

by vivek, posted in Ayurveda, cosmic medicine, DAKSHINAMURTHY AYURVEDA's, Future, health, human philosophy, Inner beauty, meditation, motivational, Sanatan, science, Spirituality, spirituality & AYURVEDA's, Astrology, Vedic wisdom, yoga, yoga, ayurved, India culture

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Kalaripayattu – The World’s Oldest Martial Art .



In the history of human civilization, self-defense and combat skills have always played a vital role. India has not only given the world timeless treasures like Yoga and Ayurveda, but also the world’s oldest martial art – Kalaripayattu. Today, it is often called the “Mother of Martial Arts.”



🌿 Mythological Origins

According to ancient texts, the roots of Kalaripayattu can be traced back to two great sages –

Sage Agastya – who developed unarmed Kalaripayattu (combat without weapons).

Lord Parashurama – who introduced armed Kalaripayattu (combat with weapons).


Thus, this art was not limited to warfare alone; it also became a path of spiritual, mental, and physical balance.



⚔️ Lord Krishna and Kalaripayattu

Lord Krishna is considered the very first master of this discipline.

At the age of 16, he used this knowledge to defeat wrestlers like Chanur and Mushtik.

In Mathura, he struck down a wicked washerman with just the blow of his palm.


Later, Sage Agastya widely propagated this art, making it an integral part of society.



🏹 Meaning of Kalaripayattu

The term is made up of two words –

“Kalari” – meaning school or training ground.

“Payattu” – meaning combat or practice.


In essence, Kalaripayattu = The school of martial training. It is not just a martial art but also a symbol of discipline, dedication, and spiritual practice.



From India to China – The Journey of Bodhidharma

The global spread of this martial art is credited to Bodhidharma.

He was born into the royal Pallava dynasty in Kanchipuram, South India.

At a young age, he renounced his kingdom and became a monk.

Bodhidharma carried Kalaripayattu to China, where it evolved into the world-renowned Shaolin martial arts.




Why Kalaripayattu is Unique

Balances both the body and the mind.

Combines self-defense with meditation, breathing techniques, and yoga.

Teaches discipline, restraint, and spiritual growth.

Served as the foundation for modern martial arts like Karate, Kung Fu, and Judo.

Kalaripayattu is not just a method of combat, but a priceless gift of India’s cultural and spiritual heritage. It blends strength with compassion, warfare with balance, and discipline with self-realization.

At a time when the world is searching for new forms of fitness and self-defense, this ancient art reminds us that India has long held the wisdom that connects body, mind, and soul.

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Amar Bel (Cuscuta reflexa): The Hidden Ayurvedic Treasure

by vivek, posted in Astrology, Ayurveda, Bhagvat Gita, Food, Future, health, human philosophy

How are you feeling right now?



In Ayurveda, nature has gifted us countless healing plants, but some remain underrated despite their powerful benefits. One such wonder is Amar Bel (Cuscuta reflexa) — also known as Akhand Lata, Swarn Lata, and Aksh Bel.

This golden parasitic plant may look unusual, but it is a storehouse of medicinal properties. Ayurveda describes Amar Bel as a natural healer that balances Pitta and Kapha doshas, helping the body restore its inner harmony.

At Dakshinamurthy Ayurveda Pvt. Ltd., we believe that such ancient herbs are timeless solutions for modern health challenges.

🌱 Health Benefits of Amar Bel

1️⃣ Liver Care – Natural Detox for the Liver

Amar Bel juice or decoction improves liver function.

Especially useful in jaundice and other liver-related disorders.
✨ It helps the liver flush out toxins and boosts overall vitality.


2️⃣ Digestive Health Booster

Relieves indigestion, constipation, and acidity.

Keeps the stomach light and increases appetite.
💡 Perfect for those struggling with sluggish digestion.


3️⃣ Skin Healing Power

Paste or juice works wonders for eczema, itching, and ringworm.

Purifies the skin and protects against infections.
🌸 A natural alternative for clear and glowing skin.


4️⃣ Strong & Healthy Hair

Oil prepared from Amar Bel strengthens the roots and reduces hair fall.

Controls dandruff and adds shine to the hair.
✨ An Ayurvedic beauty secret for lustrous hair.


5️⃣ Supports Diabetes Management

Helps regulate blood sugar levels naturally.

Beneficial for people with diabetes when taken under Ayurvedic guidance.


6️⃣ Reproductive Health & Vitality

Improves male and female reproductive health.

Enhances sperm quality and quantity.
🔥 A traditional remedy for strength and fertility.


7️⃣ Blood Purifier

Cleanses the blood and removes toxins.

Effective against skin and blood-related disorders.
🌿 Purification from within brings health outside.




🌿 How to Use Amar Bel

✅ Decoction (Kadha): Boil leaves in water. Useful for digestion and liver disorders.
✅ Juice: Extract fresh juice and drink on an empty stomach.
✅ Oil: Massage into scalp for hair health and shine.
✅ Paste: Apply directly on skin for eczema, itching, or fungal infections.


⚠️ Note of Caution

While Amar Bel is safe in many traditional uses, it should always be consumed under the guidance of an Ayurvedic doctor for correct dosage and safety.

🌍 Ayurveda vs. Today’s Health Challenges

In today’s world, lifestyle diseases like diabetes, liver disorders, skin problems, infertility, and stress-related conditions are increasing rapidly. Modern medicine often manages the symptoms but struggles to provide long-term balance.

This is where Ayurveda stands strong. With a holistic approach, herbs like Amar Bel work at the root cause, detoxify the body, and restore natural harmony.

At Dakshinamurthy Ayurveda Pvt. Ltd., our mission is to bring back this divine legacy of healing and offer safe, natural solutions for today’s new health challenges.

Amar Bel is not just a wild parasitic plant — it’s a hidden Ayurvedic gem that supports liver health, digestion, skin, hair, and even reproductive wellness. With the wisdom of Ayurveda and dedication of Dakshinamurthy Ayurveda Pvt. Ltd., we can face today’s rising health challenges with confidence — naturally and holistically.