Connect the spirit of the mind with God.

Bring transformation through prayer.

Prayer is not a solicitation, but it is to attract positive forces. In this, there is no complaining to the God who gives life and life but to accept the divinity of life with ease and joy. Sometimes we say that our prayer has failed; Because we didn’t get the desired result. We got unfair. The truth is that our prayer failed the very moment we asked for something when we put forward our desire. He who asks at the door of God returns empty-handed. He who stands there empty-handed without any demand, only he returns full.

Indian culture is prayerful. The entire Rigveda is prayer-oriented, the Yajurveda, the Samveda, the Atharvaveda, and the Upanishads are prayer mantras. Prayer is a heart-to-heart communication, a request for the inner self. Zero to Virat talks. Prayer is a thoughtless sentence. It is a speechless voice. Silence is music. There is a divine call, a desireless demand. Prayer is a special state of mind. It is an invitation from smallness to broadness. This is the call of an empty mind. It is the readiness to welcome and greet infinite

Energy flows down from the larger energy body. According to the law of science, the downward flow of energy continues until the energy plane of both the energy bodies becomes equal. For this, a connection between the two energy bodies is needed, but by the interconnection of prayer, the lower energy of the creature does not become equal only to the supreme energy it becomes one. Devotees become God.

Prayer is also a relation of emotional connectivity to universal existence. Prayer is the aspiration for the new moon to become a full moon, there is a thirst for ‘Tamaso Ma Jyotirgamaya’. The prayer unit is connected to infinity. All beings are situated on the lower plane of energy. Existence is the ultimate energy. Prayer is the ancient science of getting the flow of ultimate energy.

Prayer is a transcendent feeling. Arguments arise before prayer. The action-business of debate-dispute-dialogue goes on, then realization comes. After the feeling comes the feeling. The feeling does its job. Vision comes from feeling. The power of vision makes the seer. The seer is thoughtless. A void emerges in his mind. Riches are ready to fill this void. The void of the mind is filled with the infinite Prayers burst out, and praises arise. In very simple words it would be appropriate to say that prayer is taking its shape. Your conscience is getting clean. The divine vibrations of the Vedas, that is, the mantra, are the poetic creation of the empirical truth of the seers. There is no room for prayer in science and philosophy. Two are needed for prayer, one prayer and the other adoring philosophers and scientists are not in the spirit of prayer. They are the seekers of the mysteries of the universe. They have no adoration, but the sages of Indian philosophy and science tradition are full of prayer. That is why all the scholars of the West accuse Indian philosophy of being ‘spiritual’.

They do not consider the realism or materialistic elements of Indian philosophy. The feeling of emotion is also a part of reality. In materialism, a mother is the only woman. In the world of emotions, this woman is a revered and adorable mother. Mother is mother, nurturer. The development of the prayer culture of India did not happen only out of sadness. Vedas and Upanishads are these, but they also contain prayers.

Why should we connect to God every day?

There is philosophy in the Ishavasyo Upanishad. There is no prayer till the first 14 mantras. All mantras are filled with philosophy. The journey of up to 14 mantras makes the vision philosophical. The mind is thoughtless, unblemished, unshakeable, and a vast void is born. Truth shines. Truth becomes spoken. The divine vibration becomes prayer. In all these ET prayers there is an ambition to attain the truth. Vedic sages are rich in inner vision. He arranges the opulence of the manifest world and also sees the avyakt, unmanifest world.

In the Vedas, the Upanishads, the sages Indra, Matrishvan, etc. see the same ultimate principle. Everywhere up-down, forward-backward, right-left, inner-outside, the manifest, unmanifested, one element, one supreme one experiences the same unhappiness. Prayer is a powerful weapon. To acquire knowledge in many stages of life, three things must be possessed at the time of beginning.
The Upanishads, Brahmasutras, and Gita are in the first category. The rest of the things are normal, but first of all, this also requires a ‘prayer spirit’ in the mind. The first consciousness of the journey of knowledge is curiosity. The desire to know leads to knowledge, but with curiosity comes the ego. I want to know. I am a hindrance to the element of knowledge.

Prayer is not a solicitation. The prayers of the Vedic sages have erupted out of curiosity and thanksgiving. The curiosity of the sages is not the same as the curiosity of the scientists. This curiosity is polite, but solicitation in humility is not. The mind of the requester remains shrinking in hesitation and inferiority. Here is the first knowledge. From knowledge grew faith from philosophy and prayer became indispensable. From the first chapter of the Gita to the 11th there are elements of knowledge, action, devotion, etc.

The power of collective prayer.

There is no prayer in them, but in the 11th chapter, verses 36 and 40, Arjuna had a vision of Vishwaroop, he was blissful, he was ecstatic, and he full of thanksgiving. Then a prayer broke out between them, you are air, you are Yama-Niya-Discipline. Agni, and Chandra, salutations to you. Salutations from the front, salutations from all sides – ‘Namaste te servant EVA serve Here air, fire, water, and moon are physical. are direct. There is ultimate energy behind everything. Whoever saw it, go. Only the Supreme Tattva can be described. The coincidence is not surprising. All the sages of India were poets, but by listening to the song of the Supreme Tattva, the Supreme Tattva is not attained.

The Vedas and the Upanishads and the Gita declare that he is not found by discourse or study. There is immense energy in prayer. The world is vast. Society is big. The nation is adorable. Prayer is the only great means by which there is a tradition of prayer to the Virat Brahma, there is a tradition of worshiping the society and the nation. Physics establishes the coordination between energy and matter. Chemistry analyzes the energy element and the form, properties, etc. that have changed due to different conditions. Prayer is close to chemistry. Prayer brings about chemical changes in the basic components of the mind and body. If you do not believe it, then you should use it. Happiness or sorrow in any special situation, after taking the report of blood pressure, and blood analysis, one should pray sincerely. Then the chemical analysis of blood pressure and the basic components of blood can present startling facts.

Physicists who know the chemistry of prayer consider this mystery a chemical change, but prayer is not just a chemical change. A chemical change is bigger than a physical change, but not a big deal for the seekers of the mysteries of creation. Even a small medicine pill brings about a chemical change, but prayer brings about a bigger change. It starts with a chemical change. Wisdom makes wisdom. Intelligence stores fragmented information. Prayer begins with duality and progresses to non-duality. This is what makes prayer adorable.

Prayer is a specific technique. It is pure science. Prayer is the ultimate love. In which there is no demand and no complaint. There is no solicitation and no lust in it. Love is always unconditional, unconditional. The real experience of prayer is when prayer itself becomes our joy. There should not be any demand, behind what is fulfilled, then you will get happiness. If you find joy in praying, then only prayer can happen.

When prayer appears in the heart, it goes without saying that the prayer has not been fulfilled. The existence of prayer is its fulfillment. Prayer is the pinnacle of life. Prayer is the last flowering flower of this world. That is the last height that man can reach. There is nothing beyond it.


My nervous system always watching me.

Universe Biomagnetic Power 🔋

The more scientific knowledge about the elements of power is increasing, the western beliefs related to life and life are changing at a faster rate. The possibilities of the truthfulness of Indian philosophy are increasing equally rapidly. The discoveries made by Indian philosophers by overcoming the difficult processes of sadhana, yoga practice, and western science is progressing there. An analysis of the electromagnetic nature of human life, certified by western science, is being presented, due to which a new form of the imagination of life force, and vitality will be seen.

Once Dr Regnault was discussing a patient. Whenever a sick person with mental stress was put to sleep in the east-west direction, with the help of an ‘oscillometer’, it would be known that the suffering has increased; Whereas, as soon as the direction of taking this person’s sleep is north-south, he would get immediate benefits. He told that this incident is proof that man is related to the magnetic currents of the earth. This discovery of Dr Regnault may one day disprove the theory of evolution and the origin of man from a single-celled organism like amoeba. Prana or life force is an infinite element, which is being expressed in the form of various types of creations all over the world due to explosions flowing from some centre body of the universe.

Dogs, cats, and bulls, once they see the path, if they want to go there again, they come back easily from there. About these, it can be said that they must have travelled with the help of natural signs, but some birds and fish travel thousands of miles long. Do it at night. Even if it does in different seasons, it reaches only prominent places. One wonders how they would have ended such long journeys by intuition without any direction.

European stork birds fly from Europe during those cold days and reach Africa. The black-headed hooded crow travels 8000 miles from one place to another. How would they reach certain places even if they did not know the direction? This is a matter of surprise. Most of the trips take place at night. There is no knowledge of stars and no such facts are revealed about birds. But it is natural to be surprised. Biologists searched and found that whatever the mystery may be, one thing remains clear, all birds migrate parallel to the Earth’s magnetic lines. This fact becomes even more clear from experiments.

existence of the subtle body.

Once some crows were caught and some marks were tied on their bodies. These crows were on the path of migration in the northeast direction. This time he was captured in Germany and released 500 miles west from there along the Kiel Canal. This time he took off and landed in Scandinavia. When this route was compared with the first flight route, it became clear that this journey was exactly parallel to the first route and also exactly parallel to the Earth’s magnetic line.

The same thing came to the fore with the use of Kale and Salomon fishes, and one thing became clear from it that the life of animals is influenced and inspired by magnet power. Among these experiments, the example of shearwater was the most surprising. It was released on one side of the Atlantic Ocean. From there he completed a 3050-mile-long journey to reach his abode on the island of Scorvom. The living world is found to be greatly influenced by magnetic force. The termite worm makes its home exactly parallel to the Earth’s magnetic lines. Whenever there are magnetic storms on the earth, then even termites and ants get disturbed. Even the thread division of living cells is affected by magnetic force in their early and middle stages. Chromosomes always move towards the poles of the cells. This is proof that the life force is an electromagnetic potential or some similar force.

Not only animals but also the lives of humans are affected by magnetic power. In 1845, Dr Reichenbach studied dreams in many people and reported that sleeping with the head towards the east and the feet towards the west causes great restlessness while sleeping in the north-south leads to pleasant sensations. The experiments of Dr Cleric and Durville also confirm this fact and show that the magnetic force is related to the visuals seen in dreams. Dr Regnalt, Ambras Müller, Laprise etc. have also confirmed all these beliefs.

Although scientists still speculate about the Earth’s magnetism and speculate that a huge amount of magnetite or ferrous oxide is stored in the Earth’s womb, as a result, the Earth acts like a giant magnet. The reason for human life or animals being affected by magnetic currents is due to the presence of iron-rich haemoglobin in their body, but both these reasons are due to the electromagnetism of sunlight particles. The Sun does the work of magnetizing the Earth. The Sun’s photons cells are the fundamental fact of life. The “haemoglobin” found in the body of man is this prana, which flows from the sun and reaches our bodies by wind, willpower and by food. In the body of a woman, it is called “Rya”. Due to the accumulation of opposite poles, the nature of mutual attraction is found between men and women.

The Vedic language called,

Dr Marinesco has proved through many experiments that magnetism affects our mental institution too! They provide sleep by entering positive electricity into the third ventricle of the brain. Electricity and magnet are almost the same forces and are interchangeable. He also showed that the sensations of dreams are also affected by magnetic fields. And hundreds of examples are evidence that many times man’s dreams come true. From this, it appears that all the signs of thought and omnipresence are present in the human magnet power. If this is so, then Indian beliefs about the departure of the soul into the upper or lower worlds by auroral light should also not be wrong.

In Vedic language, it is called,

Eti Cha Preti Cha”.

(it in Rigveda)

Antscharati Rochanasya Pranadpanati, Vyakhyanmahisho


Rigveda 10/1862

That is, this energy pulsating in the form of prana-Apana is the basis of life.

Aakrishnen rajasa varttamano nivyavayannamritam martyam cha. Hiranyen savita rathena devo yati bhuvanani pashyan..

That is, in the golden chariot, Savita (Aditya Pran) traversing through the black-coloured worlds, arranging both the nectar, that is, Prakriti and Prana (wealth and debt or North Pole magnetism and South Pole magnetism), came looking at all the worlds, giving darshan. Used to be.

Where it is now being proved that the life force is an electromagnetic element, scientists are also getting the evidence of it getting energy from the Sun. Assessment by scientists of dark spots in the Sun confirms that Surya Lok is related to any other giant seed planet or with the universe. Further discoveries in this regard will only lead to the realization of heavenly liberation and the existence of a universal being and the necessity of its attainment.

It is also ensured that by meditating on the rising sun while chanting the Gayatri Mantra, the magnetism of our brain attracts and receives the magnetism of the sunlight particles, increasing our life force-prana. This is the main element, which keeps our immunity system strong.

The area in which a man can throw his influence and the number of areas from which he can receive influence is also called the field of the relation of man. This circumference is infinite, so man is also considered to be infinite or infinite. Earth’s atmosphere, magnetism, radio field, and the periphery of interplanetary exchange, would appear to be just a rich size of the giant machine of the universe. The earth ceases to exist after separating from the world family. Similarly, man is also only a link in the chain of world consciousness. The man continues to consider himself alone, but the fact is that his happiness and progress are completely dependent on the world consciousness. The unimaginable imagination of the soul, the aura surrounding the body, the movements of the subtle powers embodied in this aura, all these together must understand the vastness of man.

Your life is your creations

The link between the limit of human existence on earth and the infinity of the universe is this aura, which surrounds man. Even though his role is so amazing as seen with the eyes, it should be considered more important than the eyes. The body dies, but this aura still exists. His movements are seen in the form of ghosts and spirits. Maybe a person is born somewhere and his aura is working independently. The visible and invisible forces working in the earth and sky are not complete in themselves. They are all made by the grant, coincidence, and coordination of others. The form in which the power of the atom comes out is not it is own earning. In this, not only the ground floor but also wonderful grants from other worlds are also attached, otherwise, all the activities remain as mere agitation, and no encouraging purpose is fulfilled by them.

The same is true of the human personality. If this component, made from living cells, had not been favoured by many distant beings, then it probably would not have become anything more than a petty creature. The motion of inertial molecules generates a kind of electricity. When the conscious being is included in it, then life, the living beings appear. Magnetic storms keep rising in the region of the poles, whose light is shadowed in the form of ‘Aurora Borealis’. It can be called the union of the subtle movements of other planets with the earth.

When salt water of the sea collides with boats and vessels made of metal, electric waves are generated from it. Biologists are aware of this spontaneous generation of electricity and are alert to its harmful and beneficial reactions. Similarly, bodily bacteria also collide with the ether and the electric current filled in the atmosphere and generate electrical energy. Living cells contain a sufficient amount of those metals and chemicals, which can generate electric current by being excited by the shocks. This is the reason that not only does heat remain in every human being, but many levels of currents of electric current also flow. These can be well tested and known by instruments.

Human magnetism is linked by a filament to the universal Brahman. The unborn child is connected with the mother by this cord. The navel is considered the central centre. The umbilical cord of the newborn comes out only after delivery and has to be cut and separated from both. Human ears hear only a limited level of sound flow, but such consciousness is found in animals, based on which they can hear even those sounds which humans cannot hear. Such a whistle can be made by instruments, which humans cannot feel, but the dog can easily hear.

Lay a blank paper on one of the tables. Put a magnet on it. Slowly pour iron filings from a height of one foot. It will be seen that the particles are falling according to a specific order. This sequence will be in line with the lines of force of the magnet. The position of the magnet on the paper would be visible from the iron filings that fell on the paper.

Man is also a kind of magnet. He accepts and rejects many good and bad grants raining from space according to his internal condition. As he is himself, his magnetism of him makes him unintentionally rich and powerful in this world universe with a subtle current like his own. Therefore man himself is the creator of his life

Integrative approach to food habits.

Becomes healthy

The first reason for giving importance to the body to lead a healthy life is that the long-lasting effect of emerging from a disease-like condition is observed, tested, expressed and experienced by the body. Therefore, the priority of the common man is also to make the body disease-free and trouble-free. Secondly, today in the name of treatment, whatever means are available and which is practised mostly by physical substances. Physical substances can affect the body, despite the great development of science, to date, human beings could not create any component made in the body from physical substances. The existence of consciousness in the earth, water, fire and air is the subject of research for modern scientists. Humans today have made most of the development discoveries and achievements in the field of physics in just a few hours. Only humans can create as they wish. Control of the end could not be possible according to its own accord based on uniformity. Even though today’s scientists are busy promoting the claims of the birth of test-tube babies. Therefore, the benefits of modern medical methods are limited to certain parts of the body. Therefore, in the modern era, the health-enhancing imagination is limited to the body. Like any special astrologer and palmist, no one can predict the future events and life of a human being. The only basis for freeing the soul from vices is recognized as a spiritual practice.

The attitude toward health towards consciousness and diseases is present in all human beings. We are the master of all our physical and mental activities, this is the truth. The change in the diet we eat is done in this body by the power of Chaitanya. The health of a person depends not only on his style but is also influenced by his energies. Unnecessary with nature, nature is not able to tolerate due to maximum degradation of nature. In this way, the lifestyle seems to be unnatural, then the physical balance deteriorates, and the immunity power starts decreasing. Therefore, it is necessary to know and understand all those principles, which convert food into energy and when energy starts converting into thoughts. The relationship of energy with diet should be understood.

Aahar refers to the food to be consumed and it is of four types – Bhakhya, Bhojya, Leha and Choshya Bhakhya i.e. roti, rice etc. eaten by chewing with teeth. Food means rabdi, milk, water etc. to be eaten by swallowing. Lehya means licked honey, chutney etc. and Choshya means sugarcane ate after sucking.

Of these four types of food, only the foods of sattvic nature are liked by the sattvic people. In Agastya Samhita, it has been told that there are three types of dietary defects.

  1. Jaati Dosha.
  2. Aashray Dosha.
  3. Nimit Dosha.

The naturally occurring defect in food is called ‘caste dosha’. For example, food items like onion, garlic, meat, fish and egg etc. come under caste defect; Because they have a strong smell and are also called tamasic foods.

A shelter defect is that in which a food item takes shelter of a poor person or place, then due to contact with it, there is a shelter defect. For example, milk kept in a butcher’s shop or a tavern becomes impure due to a shelter defect, but when the object kept in the holy place also becomes impure by coming in contact with an impure creature, then it is called nimitta dosha. . For example, if a dog or a cat drinks the milk kept in the temple premises, or if a fly or other insect, spider etc. falls in the milk, it becomes impure. Sattvik diet is free from all these three types of doshas. Apart from this, food that is stale, leftover, malicious, kept in a contaminated place or eaten with unclean hands is also impure.

You are eating food with awareness

It has also been found in a research study that the diet also has an effect of taking an effect on the immediate situation. This is the reason that if people of wicked, vicious or inferior attitude cook or serve food, then they mix with their bad quality food and make an effect on the person who eats it. For example- Once a saint had dinner with a murderer, and then in the night he started having dreams of murder. When he woke up in the morning to learn about his karma, he regretted that he had unknowingly eaten at the wrong person’s place.

The person who consumes food is also affected by the amount of money acquired from justice and injustice, sin and virtue. The food which is cooked for eating, from the earnings of unethical, affects the person who consumes it and due to which he too gets influenced by the rituals of that food and becomes motivated to earn immorally. Keeping these facts in mind, Indian Sanatan culture has given a lot of emphasis to adopting a good diet.

Alcohol, meat, onions, garlic, spices, spicy, stimulants, intoxicants, stale, etc., substances of tamoguni nature are worth giving up for the seeker. Similarly, food prepared by people of evil nature or earned from immorality is also completely discarded for him. The seeker must take special care of the above things in the context of diet; Because the rituals present in the food can affect his sadhana in any way.

Many important instructions have been given in the Upanishads regarding diet; For example, there are three parts of the food (anna) to be taken. The gross part of it becomes stool; What is the middle part becomes the flesh and what is the subtle part becomes the mind. Similarly, drinking water also has three parts after entering the body. The gross part of it becomes urine; What is the middle part becomes blood and what is the subtle part becomes prana. In Chandogya Upanishad Chapter-6, Section-5 it is said,

O gentle! Mind is food, Prana is watery and speech is bright.’

Consumed food is forbidden in fasting, fasting etc. Sattvik, religious processes. The food which is prepared in a pure manner and after that it is offered reverently to the Lord with a sense of thanksgiving, then such food is pure and sattvic. Apart from this, the food prepared from theft, cheating, betrayal and unjustly earned money, whatever the sattvic food ingredients and purity and purity, it is also considered to be tamasic.

Onion, garlic, meat, fish, egg, rotten-throat, cooked in oil, spicy chilli-spices and pungent smell are tamasic food. By taking such food, the mind, intellect and morals of a person get spoiled, hence it is forbidden to take such food during fasting etc. Generally, vegetarian food is taken to mean diet, but in the context of fasting and rituals etc., vegetarian food means ‘Havishyan’.

According to the scriptures – milk, curd, butter, cow’s ghee, white sesame, coconut, amla, rice, salt, black pepper, fresh fruits (offerings) of gods etc. are counted in Havishyan. Scholars believe that only such havishyan should be accepted in worship and fasting. The sages, the pioneers of spiritual science, had studied those subtle aspects of a diet very seriously long ago.

Those sages had found in their research that every food item possesses sattvic, rajasic and tamasic qualities within itself and by consuming the substance possessing these qualities, the creation of the person’s mind becomes the same.

Concerning diet, it is said in the Pasupata Brahmopanishad that ‘the mind becomes pure by giving up the inedible in the diet. That is why by the purification of food, the purification of the mind automatically takes place and gradually the glands of ignorance go on breaking down and knowledge is attained.’ On the other hand, it is said in the Chandogya Upanishad that ‘the purification of the diet leads to the purification of the conscience. With the purification of the conscience, the feeling becomes firm and by the stability of the feeling all the knots of the heart are untied.’

In Atharvaveda, unsuitable food has been declared discarded. In ancient times, before taking food, every person used to see what kind of food was acquired and made by that person and if there was a slight defect in it, he used to discard it. At that time only people accepted the death of the virtuous souls. One criterion of someone’s being a virtuous soul was whether they accept his food or not.

In Atharvaveda (9/8/8) it is said,

sarvo ya esh jagadhapampa yasyannananashnanti.

That is, that person is a virtuous soul, whose food is eaten by others. In Valmiki Ramayana, it is said that the conscience is presented in the form of a deity.

Yadna purusho bhavati tadannastasya deityah.

That is, as a man eats food, so his gods eat. In the context of diet it is said in the Chandogya Upanishad (7/26/2)

Yavatsadhan samapti shivadharanam cha avasyam karyam, nyarjit dhanen mahayagyadikam kritva tachchishtashanen eva sharidharanam karyam, aharashuddhau sattvashuddhih sattvashuddhou dhruva smritih.

That is, until the end of the means, it is necessary to keep the body and it is appropriate to preserve that body, through the money acquired from justice, by performing Mahayagya and by eating food left over from it; Because the purification of food leads to the purification of the conscience and a sure memory is obtained from it. Therefore, a person should use it keeping in mind the diet and its effect.

।।जुग सहस्त्र योजन पर भानु।।

अपने जीवन के आप स्वयं रचैता है।

प्राण शक्ति सर्वव्यापी है। यह नित्य और नियमित है। इसलिए श्रीहनुमानजी को चिरंजीव कहा जाता है। प्राण शरीर के पांच प्राणों में प्राण ऊर्जा को सबसे महत्वपूर्ण माना जाता है। श्रीहनुमान जी का जन्म एक आत्मा के रूप में हुआ था और तुरंत उनकी शक्ति का अलौकिक दर्शन समस्त संसार को प्राप्त हुआ था। श्री हनुमान महाराजी ने उगते हुए सूरज को फल समझकर पकड़ने की कोशिश की! तब स्वर्ग के राजा इंद्र सचमुच कांपने लगे। तब जाकर देवताओ के राजा इंद्र ने मारुति के उपर व्रज प्रहार किया। जो सूर्य की ओर छलांग लगा रहे थे। देवताओं के राजा इंद्र का व्रज का प्रहार गलत हो गया, तो वो प्रहार फिर उसकी ठुड्डी पर हुआ और उनको चोट लगी, इस प्रकार मारोती से उनका नाम हनुमान या हनुमंत हो गया। हनुमंत महाराज जी की इस चोट ने उनके पिता वायु देव को नाराज कर दिया। मानों पल के लिए हवा चलना ही बंद हो गई। उस पल पूरे शरीर तो क्या अपितु ब्रह्मांड की संपूर्ण गति सी रुक गई। मस्तिष्क में सभी शक्ति केंद्र, यानी विभिन्न देवताओं ने वायु को प्रसन्न करने के लिए वायु देव से प्रार्थना की और साथ ही साथ श्री हनुमंतलाल जी को कई तरह की शक्तियां प्रदान की गईं। अपनी संप्रभुता स्वीकार कर वायु देव को भी प्रसन्न किया। तो वायुमंडल तब जाकर पूर्ववत हुआ। वायु का प्रचलन शुरू हुआ! यह तो केवल पौरौणिक कथा के रूप में हम सबने समझा, पर वास्तविक रूप में यह कथा हमे अनोखी शिक्षा प्रदान करती है। इस कथा में जो हनुमान जी हैं वो हम सभी हैं, और वायु रूप में जो हैं, वो मां प्रकृति ही हैं। वही हमारी माता और पिता है। हमे सदैव मां प्रकृति के प्रति धन्यवाद का भाव रखना चाहिए।

श्रीहनुमान जी शाश्वत हैं, उनका कोई अंत नहीं है। श्री हनुमंत जी की शक्ति ही सूर्य को गर्मी देती है। आदर्श भक्त और धर्म प्रिय व्यक्ती की यही सर्वोच्च अवस्था है ‘सर्वरम्भ परित्यागी!’ एक ओर वे जन-कल्याण के लिए कार्य करते थे, वहीं दूसरी ओर वे जागरूक और विनम्र भी रहते हैं। प्राण ऊर्जा शरीर के उस अंग में नहीं जाती जिसे हम नजर अंदाज कर देते हैं। यदि किसी क्षेत्र या अंग का उपचार या पुनर्जीवन किया जाना है तो वहा प्राण ऊर्जा को आमंत्रित करके, यानी ‘प्रानिक हीलिंग’ वहाँ सबसे अच्छा इलाज किया जा सकता है। कॉस्मिक मेडिसिन यह अनोखी पहल है। महाशक्ति का स्वरूप, वीरता, वीर्य स्वरूप, जैसे श्रीहनुमान का प्रिय स्वरुप शुद्ध और बुद्ध स्वरूप है। इस स्वरूप को हमे स्वीकार करना होगा। जीवन में इस शिक्षा का अवलंब करना होगा।

श्री राम कथा में उल्लेख है कि, वानरो के राजा सुग्रीव ने अपनी सेना में लाखों वानरों को माता सीता को खोजने के लिए अष्टदिशा भेजा था। श्रीराम ने वीरश्रेष्ठ हनुमंत के पास अपनी एक अंगूठी उतारकर दे दी। मानो प्रभू श्रीराम जी को विश्वास था कि सीता की खोज का कार्य मुख्य जीवन स्वरूप श्रीहनुमान द्वारा ही संपन्न किया जाएगा। माता सीता की खोज किसी शरीर शोधन प्रक्रिया से तो कम नही है। प्राण सर्वव्यापी है, इसलिए यह कार्य प्राण ऊर्जा की सहायता द्वारा किया जा सकता है। वास्तविक जीवन में प्राणशक्ति स्वरुप प्रभू श्रीराम जी की अंगूठी श्रीहनुमान जी ने माता सीता को लौटाकर अपने जीवन का उद्देश पूर्ण किया था। हनुमंत महावीर महाबलशाली हैं, बुद्धिमान है; इसी के साथ भक्तशिरोमणि भी है। परमात्मा और भक्त, स्वामी और सेवक के बीच आदर्श संबंध प्रभू श्रीराम और हनुमंत जी का ही है। सुग्रीव, विभीषण आदि सभी प्रभू श्रीराम जी के अधीन थे। प्रभु श्रीराम जी के राज्याभिषेक के बाद वे अपने-अपने राज्यों को उनके आदेशानुसार लौट गए, श्री राम की इच्छा के अनुसार अपना कार्य करने लगे। यहां आशय की बात यह हैं, आप विश्वविजेता होकर भी अपने स्वामी, गुरू के सामने अपने आप को समर्पित कर देना चाहिए। उनके दर्शाए मार्ग पर चलना ही उन्नति का कारक हैं।

स्वयं की खोज जरुरी है!!

प्राण प्रभू श्रीराम जी है तो, शक्ति श्री हनुमान जी है, यह दोनो एक ही सिक्के के दो पहलू हैं, उन्हें हमेशा साथ रहना चाहिए। जब तक चेतना का अवतरण इस धरा पर होता रहेगा तब तक चेतना किसी भी तरह से पृथ्वी पर आकार साकार करती रहेगी। इसी तरह प्राण के बिना कुछ भी काम संभव नहीं हैं। इसलिए रामकथा जहां होती है वहां हनुमंत मौजूद होते हैं और उनके लिए आसन छोड़ने की भी एक विधि होती है।

हनुमंत जी, निश्चित रूप से, प्राण ऊर्जा के प्रतिक प्रभू श्रीराम के निकट रहते है। इसलिए श्रीहनुमान हमेशा के लिए श्री रामचरण में बने रहते हैं। प्राण सर्वोच्च आत्मा से परमाणु ऊर्जा देने का काम कर रहा है। तो चेतना के विकास में जो छः चक्रों का भेदन कर चेतना परम स्थिति की ओर बढ़ती जाती है तो अदभुत साहस और पराक्रम की प्राप्ति मानों होती है। एक बार भगवान की प्राप्ति के बाद, एक सच्चे भक्त का कर्तव्य यह हैं की वह उस सुख को सभी तक पहुंचाए। प्रभु की प्राप्ति कभी संचित नहीं की जा सकती। यह कैवल्य का अनुभव कराती है। हमे तो केवल जरूरत है उस भगवत कृपा को महसूस करने की वह अनंत कृपा नित्य आपके साथ है। इस प्रकार हनुमान को आत्मसात् करने की विधी है, प्राण के द्वारा शरीर के सभी परमाणुओं को स्पर्श करने और उन शरीर के उन विभिन्न स्थानों को पुनः जीवित करना होता है। यहां हमे बोध होता है, की मानवीय शरीर एक सर्वोच्च कल्पना का जागृत स्थान है। जिस के द्वारा आप उद्देश की पूर्ति हेतु आपके जन्म लेने का प्रायोजन सिद्ध होता हैं। मानव शरीर को निरोगी रखना मनुष्य जाति का आद्य कर्तव्य है।

जड़ से लेकर चेतना तक का अनुभव करने के लिए श्री राम कृपा की आवश्यकता होती है। ध्यान के कारण, भक्त की उत्कट भक्ति एक ऐसी अवस्था की ओर ले जाती है जिसमें शरीर और मन की एक लय होती है, जो शेष रह जाती है वह है जागरूकता, और इस अवस्था में निर्गुण निराकार, आत्मारूप आत्माराम की प्राप्ति होती है। साधक को देवता के प्रत्यक्ष दर्शन हो सकते हैं। निर्गुण, निराकार, आत्म साक्षातकार चेतना ही विष्णु का रूप है और उनका अवतार रघुकुलोत्पन्ना प्रभू श्रीराम है। पवनपुत्र हनुमान उनके परमभक्त हैं। इसलिए श्रीरामरक्षा में बाबा हनुमंत जी को किलक का स्थान प्रदान किया गया है। क्योंकि उनकी कृपा से ही कोई भी भक्त प्रभू श्रीराम तक पहुंच सकता है और रामत्व के बोध का आधिकारी बनने का पात्र बन सकता है। श्री हनुमान जी का परिचय देने की बात हो तो हम केवल इतना कह सकते है, की चेतना के साथ परम् आत्मा की पहचान है श्री हनुमान जी। जहां तक बात है, श्रीराम कथा की कोई भौगोलिक सीमा नहीं है। यह जाति और भाषा की बाधाओं से परे है और त्रिमूर्ति सत्य के अस्तित्व की तरह है। दुनिया में हर जगह चेतना और जीवन, चेतना और शरीर, अर्थात् सीता, राम, हनुमान की लीला अखंड अनुभव का विषय हैं। श्रीहनुमान जैसे भक्त भक्ति की परिभाषा को सरल करते हैं। भक्ति कैसे करें, हनुमान की तरह। हनुमान की अंतरात्मा श्रीराम, लक्ष्मण और सीता द्वारा इस कदर व्याप्त थी कि उनके हृदय में अन्य और कोई स्थान नहीं। ऐसी स्थिति में पहुंचे भक्त को श्रीराम आशीर्वाद देंगे। अगर हम भी इस परमभक्त की पूजा करते हैं, तो उनके आशीर्वाद से हम उस मोहक सागर को पार करने और परमात्मा द्वारा हमें सौंपे गए कार्य को पूरा करने में सक्षम होंगे। अर्थात् जीवन के अनेक बाधाए आएगी, जहां आपकों विश्वास आपकी जीवन की नैय्या को पार लगाएगा।

यह तो केवल कथा नही रहकर अपितु जीवन जीने का हिस्सा बनना चाहिए। हर एक युवा को श्री हनुमान जी को अपना आदर्श मानना चाहिए। वो इसलिए बुरे वक्त के समय पर वही आपके साथ खड़े होकर रहते है, अर्थात की आपका आत्म विश्वास ही आपके लिए श्री हनुमान जी है। यही विश्वास आपकों आपके उद्देश की पूर्ति दिलाता है।

A holy Indian cow 🐄

Today, the utility of cows needs to be kept in front of everyone. Human beings have not only become so modern that they can be proud of their position, but they are also being condemned in harsh words. Our Indian culture is a culture based on cows, which teaches us to live in the present, then reality from the past, provides hope in the future…

We have to publish this science. Indian culture introduces a huge heart to the whole world. We have to get the cow it’s due. Human life is getting modern from the material condition, so it is becoming hollow from the inside. The achievement of the cow mother is not limited only to the scriptures, but it appears to be true in every aspect of life. The evidence of which is in front of everyone today, after the death of the mother of the newborn, that child survives only on the milk of the cow mother. That is why the cow has got the status of mother among the living beings. This is an introduction to our Indian culture. In which there is a philosophy of respect and a restrained lifestyle. Therefore, the cow is one of the morning deities of India. In which mother Kali is in the form of cow urine, then Mahalakshmi resides in Gomay. Goddess Saraswati, who resides in Gaughrit, becomes a voice in the Yagya and reinforces the deities in the form of a mantra. That’s why the cow is the best.

If the compound meaning of the word cow is then,

“Gauchhati It Gau”: One who keeps on moving, keeps on walking, which shows speed. Which in common language is called energy. Energy is called energy which is the form of vibration. Where there is momentum, there is energy. A cow is said to be a storehouse of positive energy. Which we refer to as E= mc2.

In Indian culture, there is a law of Panchmahayagya, out of which a part of the cow is removed and Rishi Yagya is performed.

लक्ष्मीश्च गोमये नित्य पवित्रा सर्वामंगला।
गोमया लेपण तस्मात कर्तव्य पांडू नंदन।।

Laxmischa Gomaye Nitya Pavitra Sarvamangala.

Gomaya Lepan Tasmat kartavya Pandu Nandan.

The mention of cow’s gomaya is found in Skanda Purana. The amount of research done by the sages of India on the usefulness of cow dung is probably not done anywhere else in the world. Modern scientists are also now accepting the properties of this sacred substance. According to him, cow dung is non-conductor and has anti-electric power. It has also been observed that the lightning falling from the sky becomes inactive as soon as it falls on the dung heap. Phosphorus is found abundantly in cow dung. This element has the power to destroy the germs of many infectious diseases. Scientific research has also shown that the harmful effects of nuclear energy are also destroyed in the houses covered with cow dung.

According to ancient Indian custom, after the death of a person, the courtyard of the house was smeared with cow dung, so that the germs of various types of infectious diseases of the dead body could be destroyed and the health of the family members of the house could be protected. Goma is also beneficial in the treatment of leprosy. Cow dung can destroy bacteria and viruses. According to ancient belief, by keeping cow’s dung in the sanatorium for the treatment of tuberculosis, the smell of the TV will stop. germs die. Cancer is cured by taking black basil leaves in the milk of a cow named Kapila. By taking cow urine empty stomach regularly for 40 days, the disease-related to asthmatic respiration is destroyed. Cow dung is more effective than even the best phenyl in destroying germs and removing odour. Gomay is also very effective in boils, pimples, itching, blood defects etc. Soap made from cow dung has proved beneficial in skin diseases. Incense sticks made from cowpea have been found useful in purifying the environment.

The more effective use of cow dung is biogas, which has seen social progress in many villages of India. The smoke rising from the cow dung controls pollution, as well as destroys the splitting insects present in the atmosphere. Earlier, only cow’s dung was used for Holika Dahan, due to which the atmosphere was purified. Rubbing the ashes of cow dung on the body also improves blood flow in the dead body. It is a sad fact that in the name of modernity, we are not giving enough recognition to the properties of this sacred substance.

How useful it is. Equally cow’s ghee is capable of being used as medicine. There is a law to use cow’s ghee in Sanatan rituals and ordinary worship. Apart from the cow, there were many other animals in India since ancient times, whose milk was also made from it. In such a situation, a question arises in the mind what is so special in cow’s ghee that our sages have given it so much prominence? The answer to this question is that there is scientific truth behind this belief, due to which ancient mystics chose cow’s ghee. If we light lamps of five or six different substances, then we will easily understand the scientific basis of cow’s ghee. For this experiment, one lamp of buffalo’s ghee, one camel’s ghee, one goat’s ghee, one yak’s, one mustard oil, one coconut oil, and one kerosene oil in different closed rooms. Light a lamp and make each person sit in front of each lamp and ask them to gaze at the flame of those lamps. You will see that after some time their eyes will start burning. Some will have a burning sensation in their eyes at first and some after some time.

But the person who will be sitting in front of a lamp of cow’s ghee, there will be no burning in his eyes, but he will feel the coolness in his eyes. The scientific reason for this is that the smoke that comes out of the lamps burning from other substances other than cow’s ghee, emissions are harmful to the environment and human eyes, some less and some more, but cow’s ghee is harmful to both the environment and human beings. beneficial to. This is a scientific truth, which our sages knew thousands of years ago.

Apart from this, the sacrifice made in the havan with cow’s ghee purifies the environment. Not only this, it protects the atmosphere from nuclear radiation. The effect of the sun’s rays is more in cow’s milk, due to which its ghee helps keep the environment pure like the sun. Its ghee of cow’s ghee helps keep the environment pure like the sun. Due to these characteristics of cow’s ghee, sages and sages selected it for eternal worship, if a modern man wants to investigate this truth, then he must do it. But do not call this belief only conservatism. This has been proved to be true in science. And the research work on this is continuously started. Mother nature should be protected by taking the utility of cow to us.

Cure is possible

Stop 🛑 ageing

Water is life. 70% of our body is water. The body consumes 2600 grams of water per day. Kidney 1500 grams, skin 650 grams, lungs 320 grams, faeces urinary tract 130 grams, it is necessary to drink at least 2 to 3 litres of water daily to maintain the water balance in the body. Today, diseases have become almost ubiquitous. To get rid of them, people are taking medicines and poisons in their bodies. These venoms travel together in the blood, later on, become the cause of major diseases. Come! To get rid of many diseases, our ancestors, Vedic scientists, and sages had laid the foundation for a healthy life by taking the help of water. It is very easy to attract health from water. Health is the basis of a healthy life. What we drink is what we are. Impure water causes diseases in the body. In the name of pure water, we consume dead water. Plastic bottle water is just like plastic. How can we expect a healthy life from this lifeless water?

Water is the second biggest requirement in the body after the air. Life cannot go on for long without water. About two-thirds of the body is made up of water. Water requirement is different in different parts of the body. When there is an imbalance in the required proportion of water, the bodily functions start getting affected, so we need to know and understand when and how we should use water? How much, how and when do you drink water? What is his temperature? Clean, pure, mildly purified water suitable for body temperature is useful for the common man. The more slowly you sip water, the more beneficial it is. That is why we have a famous folk sentence – “Drink food and eat water” which means drink water slowly. The main function of water in our body is to be involved in various processes that digest food and build the structure of the body. Water is beneficial for removing the dirt present inside the body through sweat and excreta, regulating body temperature and for physical purification. Due to lack of water in the body, there is a possibility of constipation, fatigue, heat in summer etc. It is because of water that we experience different tastes of nine types of rasas mean liquid – sweet, sour, salty, bitter, pungent and Casella etc. Drinking water immediately after a meal is harmful and toxic.

Drinking water immediately before meals quench hunger. Digestion of food is not equal to hunger. Take food only when you have a good appetite. After eating food, due to the presence of acid in the liver, gall bladder, pancreas, etc. Therefore, often the general public has a desire to drink water. But drinking water dilutes the digestive juices, due to which complete digestion of food is not done in the stomach. As a result, the energy that should be obtained from food is often not available, the nutritious elements from which the components of juice, blood, flesh, marrow, semen etc. should be made, are not available. Indigestible food remains to lie in the stomach and intestines, due to which there is a possibility of various digestive diseases like malaise, constipation, gas, acidity, IBS etc. On the other hand, the body needs more energy in vain to remove the undigested food. Therefore, the longer you drink water after the meal, the better the digestion. Usually, two hours after a meal, drink plenty of water as needed. So that there is no shortage of water in the body. Food should be digested properly.

Art of drink life

Unless there is a practice in the beginning, along with solid food, liquids must also be used. A little water can be drunk in between meals, but if that water is lukewarm, not after eating very cold, if necessary, drink as much hot potable water as possible. Water should not be drunk immediately after the digestion of food. Drinking more water together before digestion of food increases the growth of gooseberry. Indigestion, gas and constipation, and acidity occur. Therefore, it is appropriate for health-loving seekers to abandon the evening meal as much as possible, but if this is not possible and it is necessary to drink water after the meal, then the water should be heated according to the temperature of our body, and sip that hot water slowly….

By drinking hot water according to body temperature, it becomes possible to balance the heat of the stomach. Along with this, by drinking water slowly, the digestive discharge in the mouth mixes with the water and that water becomes digestive. Performs the function of medicine in the body. After renouncing sleep in the morning, without fuming or rinsing or rinsing the mouth, one should drink one to dead litres of water kept in a copper vessel throughout the night, according to its capacity, this action is called Usha: Paan. Along with keeping the mouth closed throughout the night, foreign substances get deposited on the tongue. That is why, despite working all day, there is no smell in the mouth as much as it does in sleep without eating anything. When these foreign elements go back with water on an empty stomach, then they act as medicine. Therefore, the full benefit of (Ushapan) drinks 2 or 3 glasses of water without gap, is obtained only by drinking water with oudatumun. Due to this action, about 20% of the toxins inside the body go out. Constipation disorders are removed. This is an important process in skin disorders. By taking a walk or doing abdominal exercises (contraction and expansion) after Usha paan, the intestines in the stomach are cleared completely. Due to this all types of digestive diseases get quick relief. The best time to drink water is early morning on a hungry stomach. In the middle of the night, the extraneous unnecessary elements that accumulate overnight in the body through metabolic activity are removed by the kidneys, intestines, skin or lungs. Therefore, all the organs of the excretory process become active in expelling all the foreign substances. Unless the poison collected overnight is not completely expelled and food is taken from above, then there is a possibility of various types of diseases. Usha paan provides relief from piles, bloating, congestion, fever, abdominal disease, constipation, bowel disease, obesity, kidney disease, liver disease, bleeding from the nostrils, back pain, eye, ear etc.

There are many benefits like an increase in eyesight, clear intellect and hair on the head does not turn white quickly. This has been confirmed in an article published by Japan’s Sickness Association. The full benefit of such an experiment is obtained only when drinking water with the above method, about two hours after the meal or after the digestion of food in the stomach, drink water. Ushapan is equally useful for both the healthy and the sick. In the beginning, if you cannot drink so much water at once, then start with two glasses of water in the beginning. Gradually, the quantity should be increased from one to one and a half litres. Drinking so much water at once does not have any adverse effect, only more urine can come in the first few days. This experiment is cheap, beautiful, self-supporting and very effective. Hot water is medicine.

We can clean the body only with the help of water. Feelings are seen in the water. Water represents the inner feeling of the mind. By looking at water from the point of view of love, these crystals of water act as positive energy. Water acts as negative energy when viewed with fear and anger. This is the effect of crystals in the water. Because water is alive. There is life in water. Water is not only for quenching thirst, it is a wonderful gift from Mother Nature to human beings. Alkaline water This hypothesis is alive. Water is prepared by giving due respect through nanotechnology. The navel and life centre of Indian culture is “Yajna”. By filtering the ashes of Yagya and keeping them soaked in water, the water becomes alkaline, there is a wonderful display of energy. Cold drinks and frozen or ice water are injurious to health. In a healthy state, the temperature of our body is about 98.4 degrees Fahrenheit i.e. 37 degrees centigrade. Just as electricity is spent by running electrical appliances, air conditioners, coolers, etc. Similarly, by drinking or eating cold drinks, the body has to spend its energy in vain to keep its temperature under control. Therefore, water should be drunk as hot as the temperature of the body. Nowadays, the practice of drinking ice cream and cold drinks after meals in group programs is very harmful to health. It is best to avoid these methods. Health is in our own hands.

Clean your utensil (body)

It is beneficial to drink water to reduce the harmful effects left by the endocrine glands at the time of fear, anger, unconsciousness, grief and injury. Coldwater should be drunk in case of heat and heat and hot water in case of cold, it gives relief to the body. There is no possibility of heatstroke after drinking water and going out in the heat. Even in high acidity, more water should be drunk, because it protects the soft surface inside the stomach and digestive tract from irritation. Water must be drunk at an interval of two hours in a day because the secretion of endocrine glands keeps coming out in sufficient quantity in it. The digestive organs do not have to do the work of digesting food during fasting. Therefore, they start removing the foreign elements easily in the body. Drinking more water helps in the removal of those elements.

The cause of heaviness in the stomach, sour belching, burning in the stomach and dyspepsia, etc. occurs due to the malfunction in the digestive system. Therefore, drinking hot water at such times improves digestion and gives relief to the above diseases. Boiled and cooled water should be drunk at the time of diarrhoea, vomiting, and diarrhoea because this water becomes germ-free and prevents the loss of water in the body due to diarrhoea. Taking hot water vapour through the nose provides relief for cold and throat related diseases. Water is used in most of the medicines that are taken. Most solid medicines, whether they are allopathic tablets or oral medicines related to Ayurveda or other systems of medicine, can be easily swallowed through the water. Washing eyes with Triphala water improves vision. Digestive diseases are cured by drinking water soaked in fenugreek seeds overnight. In naturopathy, water is used in different ways for physical purification.

Except in special circumstances, bathing should be done with freshwater only. Freshwater increases blood circulation. Due to this energy and strength increase in the body. While bathing with hot water increases laziness and sluggishness. The felt use of water therapy easily absorbs different types of energies of water. Therefore, nowadays in various medical systems, the treatment can be made effective by storing the necessary energy in water and giving it to the patient. Under sun rays and colour therapy, the colour required in the body, water in a glass bottle or vessel of that colour in a certain way and keeping it in the sun brings the qualities of that colour. Drinking such water gives relief to diseases and if a healthy person drinks then there is no possibility of getting diseases. By keeping water on a magnet as needed, magnetic energy starts to accumulate in it. That water is used by magnetic therapists in the treatment of various diseases.

Like sun rays and magnets, keeping water inside the pyramid or on top of the pyramid produces health-promoting properties, consuming which gives relief to diseases and a healthy person remains disease-free. Water can also be acquired through various gems, mantras or as per the requirement of tones and waves of electric light of different colours. Incurable and infectious diseases can be treated by their consumption. As water is kept in contact with a vessel or a metal, the properties of that metal begin to arise in it. Each metal has its effect in terms of health. Drinking water energized by sleeping is beneficial in diseases of the respiratory system, such as asthma, shortness of breath, pulmonary diseases, and heart and brain-related diseases. Silver provides relief to the digestive organs, stomach, liver, gall bladder, many diseases of the intestines and diseases of the urinary system. Consumption of water full of other energy is very beneficial in joint diseases, polio, leprosy, blood pressure, knee pain, mental stress etc. The more you glorify water, the less it is. Because in the end water is life. Keeping water safe and using it properly is the need of the day. There is a concern in the future, that the new war will be for water only. Where there is water, there is life. Life is not lived without water. Respect for water and nature is essential.

Sow the seed of positivity!

A healthy attitude

Achieve your life goal while living, it is the ultimate duty of all human souls. Being healthy is the natural nature of the body and our birthright. It has also been said that the first happy and healthy body is. Health is the first necessity of life. Without it, all the riches and splendour are meaningless. An unhealthy person is himself unhappy and a burden on others. He is neither able to make efforts for self-building nor can the family contribute to the building of society and the nation. When we look at the natural world, we find that the rules for staying healthy are very simple. Everyone can easily lead a healthy life by the following nature. The closer the body is made to the five elements of nature, the closer it is to nature, the healthier it will be. The more sattvic and simple a person lives, the more he will be closer to nature and healthier.

Perfect health means a disease-free body and a happy mind. Having a good appetite, having a sound sleep, having the power to walk miles and lift weights, generous and positive thoughts and depth of contemplation, generosity, zeal, enthusiasm, forgiveness, selfless service, etc. are the signs of complete health. “Making the routine systematic is the guarantee of health protection. Make a systematic method from getting up in the morning to going to sleep at night. The division of time and the prescribed work method should be followed strictly. This will also make the internal system of the body systematic and active. Beware of the rules that we break that cause diseases. We must follow the rules of staying healthy that we know and can do. When we fall ill, we do everything we can to get well. Some put it at stake, but the big surprise is, that we do nothing to stay well.

But in today’s competitive era, the situation has changed. Apart from studies, tuition, homework, human life has become entangled in the web of T.V… Computer, Internet, social media, dirty culture etc. In these changed circumstances, man has to learn a new art of living. Such art in which he can face the present circumstances and achieve his life goal. You have to choose the art of living. But these good habits will accompany you for the rest of your life. These are not things but your exclusive friends. Other friends may leave you in trouble, and may also take you on the wrong path, but these good habits will never leave your side and will always take you on the path of progress. Hope you accept these good habits and make them yours and make yourself feel prosperous and blessed and make life successful.

Your first priority is your body.

Health is the first requirement of a healthy life. Only a healthy person can truly enjoy life; can go deep into the study; can sacrifice, penance and hard work to achieve his goal. A sick person is himself unhappy and a burden on others, follow the rules to be healthy. Do water fasting or take the juice. Avoid drugs. Health achieved through medicines is not true health. Follow natural laws for overall health. The greater doctor than nature, better cure than fasting and Usha: There is no better medicine in this world than paan. The rules of staying healthy are very simple. Sleep early, wake up. Drink a glass before sleeping at night and two glasses of water after waking up in the morning. Do Asana-Pranayama and meditation regularly. Make sure to do such labour or sports if you sweat every day. Take less food than hunger, and keep the stomach empty for one-fourth water and one-fourth air. Chew the food well and eat it calmly. Drink water one hour after meals. Take simple sattvic food. Avoid very hot and very cold foods, Pepsi, Colas, etc. It has also been said that the mind should become the food as it is eaten, so accept only the food of pure and honest earnings. Be free from addictions.
Healthy Eyes: Today due to mental stress and pressure, irregular life, and unnatural eating, even small children are victims of eye diseases. Eyes are a priceless gift given to us. Protect them. Remove the above causes of eye diseases. Use more green vegetables, fruits etc. Learn sun-bath, eye-bath, water-neti, palming, eye and neck exercises etc. and practice regularly. avoid stress. Do not study in too little or too much light. Practice Tratak at the Jyoti Bindu or the Black Point. If you take care of your precious eyes, then they will serve and play with you throughout your life.

The eyes are a unique gift of God to the living beings in this world. Keep the eyes healthy and play lifelong, it is the desire of every living being. Without eyes, the world is just darkness. Wherever it is – if there is an eye, then there is a world. Life is incomplete without healthy eyes. We pay very little attention to such useful eye health. If some simple things are implemented in our daily life, then this priceless gift of God will accompany us throughout our life.

While studying, make such arrangements that the light should come from the front and a little from the left. Read or write the bookkeeping it about a foot away. Do not study in very bright light and very little light. Do not study lying down or lying down. It is not good to read in the bright light of lightning or sunlight. Never work on a stove, in smoke or bright light. Due to this, Vitamin “A is deficient”. Reading while travelling in a car and reading immediately after meals damages the eyes. Get in the habit of looking naturally without pressure and stress. Don’t stare squarely. Keep blinking in between. T. V. Do not constantly look at the screen in program, film, or computer work. Do not sit directly in front of them, sit a little far and diagonally. Do palming and neck exercises in between, and wash your eyes with a splash of cold water. Improper diet and faulty blood circulation are also the main causes of eye diseases. To avoid and get rid of eye diseases, purification of the body through moderation of diet and freedom from constipation is a major basis. Keep more amount of fruits and green vegetables and salads in the diet. Sprouted moong and gram are also good. Carrot, beet and gooseberry juice is good for eyesight.

Transformations yourself.

Stay away from unnatural foods like fruits, green vegetables, salads etc. such as packaged, preserved, refined and deep-fried foods. Due to constant mental pressure and stress, the spine at the back of the neck The bone of the eye becomes stiff and the surrounding muscles contract, which is the main cause of eye defects. Try to be free from worry, negative thoughts, fear, hatred, mental stress, pressure etc. Palming: This is one of the best ways to give coolness and relaxation to the eyes easily. In this, the eyes are covered with palms without touching and darkness is seen by opening the eyes.

It is best to give rest in between tasks by relaxing and calming the mind and eyes. Eye-bath by sitting in the position of Kagasana or by leaning over the washbasin, fill the mouth with water. After that, sprinkle 10-15 or four cold water on the eyes. Then release the water from your mouth. Repeat the action by filling the mouth with water. Do 3 such actions. This action increases the light of the eyes. By removing the heat of the brain, headache, tiredness and burning of the eyes are removed. Doing this action before resting at night brings good sleep. Precautions – Those who have cataracts, recently had an eye operation or whose eyes are always red, please do not do this eye-bathing procedure. Soak 50gm Triphala in 1 litre of water at night in an earthen pot and filter it in the morning and take a bath in the eyes. Or wash the eyes with water kept in a green bottle.

Taking a sunbath with the rays of sunrise and sunset for 5 minutes with closed eyes is also best in removing the defects of vision. After this, take an eye bath with palming and splashes of cold water. Jal-Neti: It is best for the light and health of the eyes. Learn and do it. It is enough to do once a week. Learn and regularize different exercises for the eyes and neck. Asanas: Sarvangasana, Yoganidra San, Hastapad Chakrasana, Shirshasan, Bhumipad Shirasana etc. are very useful asanas in removing eye diseases. Regular sunbath, air bath, Usha: Paan, exercise, fasting etc. will accompany you throughout your life. Pranayama: Nadi Shodhana and Bhastrika Pranayama are useful. Learn and do them. Tratak: Fix the eyes on any point of light or black point. Start with five minutes and increase the exercise to 30 minutes. Due to this, the eyesight increases manifold. Keep the mind and mind healthy and stress-free with positive thoughts.

Every morning walk on the grass for half an hour and see the greenery. Massage the soles of the feet with sesame or mustard oil every morning and night. Never wipe or rub the eyes with dirty hands or dirty cloth. Also, pay attention to the health and cleanliness of the teeth. If the teeth are strong, then the eyesight will also be bright. Take bath with cold water as much as possible. Beneficial for the eyes. Make a fine powder of fennel and mix equal parts of sugar candy or sugar powder and keep it. Take a spoon before sleeping at night. It is good for eyesight.

A living Life 200 %

Taking all these measures, thinking positively is the main part. It is a proven fact that what a person thinks and does, he becomes so. The physical, mental and spiritual powers of man are infinite. He is usually able to use only 6 to 10% of these, the rest of the powers are lying dormant. The main basis for the awakening of these powers is positive thinking, the practice of practising positive thinking is all spiritual practice. The goal of all spiritual practices is to develop a positive mind in life. Without this, any sadhana will be said to be incomplete. The fruit of being constantly engaged in creative work is always as sweet as honey. All the great men and all the experiences of life point us towards positive and constructive thinking. A positive thinker also greets Yamraj knowing death as a newborn with a smile, enjoying the stars instead of complaining about the darkness. Even in difficult situations of life, he sees the compassion and welfare of the merciful God. He is humble and humble, but he is not cowardly or weak. He is full of self-confidence and full of self-confidence. He believes that no person, thing, glory, or circumstance in the world can cause sorrow and pain to anyone. He gladly accepts all situations, good and bad, as the fruits of the seeds of karma sown in his past. The fruits of karma come in life like a sunshade and go away, a person with positive thinking, while witnessing himself, remains always happy and happy watching these scenes of the drama of life.

While practising positive thinking, he has full faith and allegiance to the natural and eternal principles of the whole universe, the unshakable law of action and divine justice. He always keeps his thoughts pure, speech as sweet as honey, precious with gems and noble deeds, smelling of divine qualities. Blessed are those who practice positive thinking in life. Blessed are those parents who pass on the values of positive thinking to their children. Come! For the development of positive thinking in life, we should start efforts from today and from now onwards and through them sow the seeds of noble deeds to attain true happiness, peace, joy and love.

Your words are so powerful

Human stability = Rest and Recreation??? Only!!

The human body is the reserve of energy. This energy we spend in some form. The use of that energy is to do any work, if any work was at the mental level, then we put any energy into talking. Our human body is spent talking about maximum energy. We have to understand the effect of the word. If the word can give energy to someone, then a word can defeat anyone. Every word out of our mouth is a reserve of energy. Which appears in the form of positive energy and negative energy. Whatever the word we give to someone, the word is in any way we receive. This is the rule of nature. You get a hundred times more than you give. The human body provides the most word.

What is the energy in the world, your mental level is visible above? We call condemnation negative energy. What effect does the body have to condemn? It will have to know us. A rule of nature is that we should not condemn anyone. Behind this recognition, a rule of science works. There is an internal power in words. When we speak, they throw the words out with waves. When these airwaves fall into the ears of the listeners, they respond to favourable or adverse reactions according to the inner meaning of those words. When we praise someone’s flattering or admiring, the listener is happy and when we call someone abusive, it becomes sad, hurt or excited.

When Words are converting into energy??

Thus only use the words we impact on others. According to sun science, there are other types of air in the world, out of which there are five types of Vaayu (air) in our body, which are then placed in different organs of our body. “Udan” air lives in the brain and plays the work of the expression of speech. In the rules of nature, there is also a rule that ‘what will happen, what will be done and what is doing, it keeps the nature itself. Who is doing well or bad to make this decision, when we make a person’s evil or condemnation, then our act is interfering in the works of nature, and then he punishes us for it? Udan air, which expresses the expressions of our mind by speech, is a fire element, which consumes the nicely to burn the sin of the judged and turn it into the reversal condemnation.

Thus, the creator itself becomes a victim of their words. On the basis of this science, the brightness has said that never do anybody’s evil, because it has the reverse effect. Based on this rule (Confession) is the rule when there is a sin to humans, to avoid its influence, come to the church and accept the vocal speech and accept your sinner. By doing so, nature will forgive you in this recognition of Christianity, which is the fire element in the udan air, it is employed. When you accept your sin by speaking, the voice consumes its influence and you get sin free.

This is the word science behind ‘Confession’. Another recognition related to word science is that ‘we should never tell anyone their master mantra.’ Nor should we ever tell the auspicious interest and good work done by himself ‘, doing so, the power of our master mantra ends. It means to tell the master mantra that you gave your ‘password’ to someone- I e. gave it to the other. By describing your good actions, you lost some virtue. There is only a science-consuming science. In today’s era, we consider religion to fashion. Therefore, there is a lot of decoration in Gita, Satsang etc. to show even if true reverence. We donate a little but his hints beat more.

What do we want to be??

Enjoys us in the evil of others. The sin made by you hides in the bottom Lawner of the mind. And spell your qualities. In such a way, if everything is not peaceful in our minds, then how do you wonder? That’s why we should say that we do not want to speak. Our progress is in itself. The performance of your weakness is caused by the condemnation of you, which reflects the idea of a low level. If you have to jump at the height then make ideas high. The root cause of all our sorrow is the same, we all do not know our powers of ourselves. We have never thought about that. We live confused. We have forgotten that ultimate power is divine. That is why we are involved in any situation, it is not important. Important things are not what we are present. The most important is what we want to be?

Accept everyone way they are!

हम अपने सोच के उत्पाद है!

निराशा वो है जो उत्साह को छीनकर नकारात्मक बनाती हैं, जो व्यक्ति की संपूर्ण शक्तियों एवं संभावनाओं को नष्ट करके रख देती है। निराशा नकारात्मकता को बढ़ाती हैं। उत्साह ही ऊर्जा है, जीवन की संजीवनी है। उत्साह में बड़ा बल होता है, उत्साह से बढ़कर अन्य कोई बल नहीं है। उत्साही व्यक्ति के लिए संसार में कोई वस्तु दुर्लभ नहीं है।आशा जहाँ जीवन में संजीवनी शक्ति का संचार करती है, तो वहीं निराशा व्यक्ति को मृत्यु की ओर ले जाती है; क्योंकि निराश व्यक्ति डिप्रेशन का शिकार बन जाता है। जीते जी जैसे जीवन मृतप्राय-सा हो जाता है, उसे अपने चारों ओर कोई उम्मेद की किरण नही मिलती। व्यक्ति मानसिक स्तर पर कमज़ोर बन जाता है। इस तरह उत्साह के अभाव में जीवन कठिन हो जाता है। निर्णय लेने की क्षमता का मृत्यु हो जाता है।

जीवन से निराश व्यक्ति अपने कर्तव्य के प्रति भी उदासीन हो जाता है, और परिणामस्वरूप उसके जीवन में किसी तरह की भव्यता और संपन्नता की आशा नहीं की जा सकती। उसके आश्रय में पल रहे स्वजन भी अविकसित ही रह जाते हैं। इस तरह उत्साहहीनता एक तरह का अपराध ही कहा जाए। इस मनःस्थिति से जीतने जल्दी उभर सकते हो, उतना बेहतर रहता है। मन स्थिति बदली जाए तो परिस्थिति बदली जा सकती है। इसलिए जीवन में निराशा का आगमन हमे अधोगति को प्राप्त करवाता है।

निराशा संपन्न मनःस्थिति के कई कारण हो सकते हैं। यह शरीर में किसी रोग या विकार के कारण उत्पन्न कर सकता है। जीवन में निराशा ही रोगों को आमंत्रण देती है। निराशा और नकारात्मकता दोनों ही जीवन में रोग का विकल्प चुनती है। विचारो में उत्साह का बल न रहने के कारण हर निर्णय में असफलता आती है। इस निराशा के द्वारा पेट में अपच, कब्ज, गंदी वायु, अत्यधिक श्रम एवं भाग-दौड़, विश्राम, नींद का अभाव, कैंसर, जैसे अनेकों रोगों के जड़ निराशा ही है। हालाँकि इस तरह की निराशा से उबरना अधिक कठिन नहीं होता। जीवनशैली में आवश्यक सुधार, संतुलित जीवनचर्या एवं प्राकृतिक नियमों के पालन के साथ व्यक्ति स्वास्थ्य लाभ करते हुए ऐसी मनोदशा पर विजय प्राप्त किया जाता है।

निराशा का एक बड़ा कारण हैं, अपनों से बढ़ी चढ़ी अपेक्षाएँ रखना और जीवन के यथार्थ को स्वीकार नहीं कर पाना। जैसा हम सोचते हैं, वैसे ही सारा संसार सोचने लगे या हमारी हर बात मानने लगे ऐसी बचकानी एवं अतिवादी सोच निराशा का कारण बनती है। इस परिवर्तनशील एवं वैविध्यपूर्ण संसार में सब कुछ हमारे हिसाब से हो और यही यथावत् बना रहे, ऐसी कामना का पूर्ण होना कैसे संभव है? लाभ-हानि, संयोग-वियोग, बुढ़ापा, मृत्यु के क्षण इस जीवन के यथार्थ हैं, इनको मिथ्यादोषों का उद्भावन कर उसे कलङ्कित करने का प्रयास करते देखे जाते हैं। इस प्रकार परनिन्दा की भावना असूया है। करने से मन अनावश्यक निराशा और विषाद से मुक्त हो जाता है। इस यथार्थता को स्वीकार करने के अतिरिक्त और कोई मार्ग भी नहीं। इस आधार पर परिवर्तन के शाश्वत विधान की लय में जीवन को समायोजित करना एक बड़ा कौशल माना जा सकता है।

वर्तमान को छोड़कर भूत एवं भविष्य में अत्यधिक विचरण भी निराशा का कारण बनता है। कुछ लोग पूर्व में हुए हानि, अपमान, पीड़ा और गलतियों आदि के कारण क्षुब्ध रहते हैं। कुछ भविष्य के खतरों की भयावह कल्पनाएँ कर अवसादग्रस्त हो जाते हैं। भूतकाल में विचरण तथा इसके प्रति ग्लानि पश्चात्ताप में निराश हताश रहना जिससे कुछ सार्थक हाथ लगता नहीं। इसी तरह भविष्य के विचारों में चिंतित रहना भी उचित नहीं। इनमें से अधिकांश बाते काल्पनिक होती है। इसके विपरीत पुरानी गलतियों से सबक लेकर, उज्ज्वल भविष्य के संकल्प के साथ वर्तमान में पुरुषार्थ करते रहें तो ऐसे में भूतकाल के विषाद तथा भविष्य की चिंता से उपजी निराशा से छुटकारा पाया जा सकता है। निराशा का दृष्टिकोण से भी सीधा संबंध रहता है। जैसी सोच व भावनाएँ होंगी, वैसी ही प्रेरणाएँ भी उभरती रहती हैं। यदि दृष्टिकोण एवं भावनाएँ स्वार्थप्रधान हैं और हमें अपने ही लाभ का चिंतन अधिक रहता है, तो ऐसे में असंतोष, अवसाद और निराशा का हावी होना तय है। इसके विपरीत जितना हम परमार्थपरायण सोच रखते हैं, जनकल्याण का भाव रखते हैं, उतना ही जीवन आशा, उत्साह और प्रसन्नता से भरा होगा।

बहुत अधिक सोचते रहने से भी निराशा पनपती है। एक तो ऐसे में कोई ठोस व्यावहारिक कदम नहीं उठ पाता तथा जीवन विफलताओं से भरा रहता है और ऐसे में भूलवश में कोई बुराई या गलत कर्म हो जाता हैं। वह कुकर्म भी भारी अपराध बन जाता है। ऐसे में हीनता की भावना पैदा होती है, निराशा मन में स्थान प्राप्त कर लेती है। मन अवसाद से ग्रसित हो जाता है। इसलिए यह आवश्यक हो जाता है, कि मन को लक्ष्य में व्यस्त रखें और बहुत अधिक सोच-विचार न करें। जीवन को एक खेल समझकर जिएँ, इस जीवनरूपी रंगमंच के नाटक में कुशल पात्र की भाँति अपनी भूमिका अदा करें। यदि राह में कोई गलती हो जाए तो उसे अधिक गंभीरता से न लें, बल्कि इनसे सीख लेकर आगे बढ़ें।

मैत्रीकरुणामुदितोपेक्षाणां सुखदुःखपुण्यापुण्यविषयाणां भावनातश्चित्तप्रसादनम् ॥

योगदर्शन (1, 33)

योगदर्शन का यह सूत्र हमे मन को शुद्ध कैसे रखा जाए वो शिक्षा की दीक्षा प्रदान करता है। जीवन की दिशा देने का काम करता है। यह निराशा से उभर कर नए व्यवहार का ज्ञान देता है। जीवन में अब निराशा तो चली गई पर जीवन को नई दिशा तय करनी होगी। संसार में सुखी, दुःखी. पुण्यात्मा और पापी आदि सभी प्रकार के व्यक्ति होते हैं। ऐसे व्यक्तियों के प्रति साधारणजन का अपने विचारों के अनुसार राग, द्वेष आदि उत्पन्न होना स्वाभाविक है। किसी व्यक्ति को सुखी देखकर दूसरे अनुकूल व्यक्ति का उसमें राग उत्पन्न हो जाता है, प्रतिकूल व्यक्ति को द्वेष व ईर्ष्या आदि। किसी पुण्यात्मा के प्रतिष्ठित जीवन को देखकर अन्य जन के चित्त में ईर्ष्या आदि का भाव उत्पन्न हो जाता है। उसकी प्रतिष्ठा व आदर को देखकर दूसरे अनेक जन मन में जलते हैं, हमारा इतना आदर क्यों नहीं होता? यह ईर्ष्या का भाव है। इससे प्रेरित होकर ऐसे व्यक्ति में अनेक संशय आते है और दुःखी होते है।

हम किसी को दुःखी देखकर प्राय: उससे घृणा करने लगते हैं, उसे दुत्कार और तिरस्कार के साथ अधिक दुःखी बनाते रहते हैं। ऐसी भावनायें व्यक्ति के चित्त को व्यथित एवं मलिन बनाये रखती हैं। यह समाज की साधारण व्यावहारिक स्थिति है। यही स्थिति निराशा में परिवर्तित होती है। डिप्रेशन जैसी बीमारी जन्म लेती है। इसलिए आध्यात्म जगत का विज्ञान आव्हान करता है, मनुष्य साधना मार्ग पर साधक बन। जहा गुरु हर समय पर तेरा मार्गदर्शन करे। निराशा जैसी अनेकों प्रकार की बीमारी से निपटने के लिए शुद्ध ज्ञान की जरुरत पड़ती है। यही ज्ञान आपको प्रदान किया जा रहा है। योग मार्ग का अनुकरण करने वाला साधक अपने मन को दिशा देता है, अपने लक्ष्य पर मार्गक्रमण करता है। यहां आपको समझना हैं, सामान्य व्यक्ति और साधक का जीवन। योगमार्ग पर चलनेवाला साधक ऐसी परिस्थिति से अपने आपको सदा बचाकर रखता है, अर्थात् विपरित परिस्थितियों में अपने संतुलन बनाके रखता है। साधक के लिए यह अत्यन्त आवश्यक है कि उसका चित्त ईर्ष्या, असूया आदि मलों से सर्वथा रहित हो, यह स्थिति योग में प्रवृत्ति के लिए अनुकूल होती है। निर्मल-चित्त साधक योग में सफलता प्राप्त करने का अधिकारी होता है।

सुखीजनों को देखकर साधक उसके प्रति मित्रता की भावना बनाये। मित्र के प्रति कभी ईर्ष्या आदि भाव उत्पन्न नहीं होते। दुःखीजनों के प्रति सदा करुणा-दया, उनके प्रति हार्दिक सहानुभूति का भाव रखे। उनका दुःख किस प्रकार दूर हो सकता है. इसके लिए उन्हें सन्मार्ग दिखाने का प्रयास करे। इससे साधक के चित्त में उनके प्रति कभी घृणा का भाव उत्पन्न नहीं हो पायेगा। इससे दोनों के चित्त में शान्ति और सद भावना बनी रहेगी। इसी प्रकार पुण्यात्मा के प्रति साधक हर्ष का अनुभव करे। योग स्वयं ऊँचे पुण्य मार्ग है। जब दोनों एक ही पथ के पथिक हैं, तो हर्ष का होना स्वाभाविक है। संसार में सन्मार्ग और सद्विचार के साथी सदा मिलते रहें, तो इससे अधिक हर्ष का और क्या विषय होगा? पापात्मा के प्रति साधक का उपेक्षाभाव सर्वथा उपयुक्त है। ऐसे व्यक्तियों को सन्मार्ग पर लाने के प्रयास प्रायः विपरीत फल ला देते हैं। पापी पुरुष अपने हितैषियों को भी उनकी वास्तविकता को न समझते हुए हानि पहुँचाने और उनके कार्यों में बाधा डालने के लिए प्रयत्नशील बने रहते हैं। इसलिए ऐसे व्यक्तियों के प्रति उपेक्षा-उदासीनता का भाव श्रेयस्कर होता है। यह आपको मैत्री, करुणा, मुड़िता, उपेक्षा का भाव किन परिस्थिति में रखना है, यह सूत्र बताता है। यह जीवन को शक्ति देता है, उस नकारात्मकता को दूर करने के लिए! क्युकि जीवन को दिशा देना आपके हाथो मे होता है, जीवन की डोर अगर दुसरो के हाथो में चली गईं तो केवल निराशा ही बचती है। इस सूत्र का जीवन में स्वीकार करना चाहिए। चित्त को निर्मल शुद्ध बनाए।

इस तरह स्वार्थ से परमार्थ की ओर जीवन के दिशा निर्देश में बदलाव ही निराशा का अँधेरा नष्ट कर देता है, और आशा का नवसंचार होता है। इस अवस्था से उबरने के लिए जीवन में विविधता का होना महत्त्वपूर्ण हो जाता है। कला, संगीत, साहित्य, खेल, मनोरंजन, लोकसंपर्क, यात्रा, तीर्थाटन, धार्मिक कृत्य आदि जीवन के अनेक पहलुओं को अपनी रुचि के अनुरूप दैनिक जीवनक्रम में स्थान देने से उत्साह के कई आधार तैयार किए जा सकते हैं । फिर जीवन सुबह और शाम, रात और दिन जैसे दोनों पक्षों के साथ मिलकर बनता है। इनके प्रति सम्यक दृष्टि हलके-फुलके जीवन का आधार बनती है। इसलिए केवल अँधेरे पर ही ध्यान केंद्रित न करें, सकारात्मक पक्ष पर भी विचार करें। जीवन के घनघोर अंधकार के बीच उज्ज्वल संभावनाओं के बीज अवश्य मिलेंगे। इनको अपने पुरुषार्थ एवं सतत प्रयास का खाद-पानी देते रहें। ये समय पर पुष्पित पल्लिवत होकर अवश्य ही जीवन की बगिया को महकाएँगे। इस तरह ईश्वरीय विधान पर अटल आस्था के साथ अपनी संभावनाओं पर सतत कार्य किसी भी तरह की निराशा से उबरने का एक सुनिश्चित राजमार्ग साबित होता है। फिर जीवन सुबह और शाम, रात और दिन जैसे दोनों पक्षों के साथ मिलकर बनता है। इनके प्रति सम्यक दृष्टि हलके-फुलके जीवन का आधार बनती है। इसलिए केवल अँधेरे पर ही ध्यान केंद्रित न करें, सकारात्मक पक्ष पर भी विचार करें। जीवन के घनघोर अंधकार के बीच उज्ज्वल संभावनाओं के बीज अवश्य मिलेंगे। इनको अपने पुरुषार्थ एवं सतत प्रयास का खाद-पानी देते रहें। ये समय पर पुष्पित पल्लिवत होकर अवश्य ही जीवन की बगिया को महकाएँगे। इस तरह ईश्वरीय विधान पर अटल आस्था के साथ अपनी संभावनाओं पर सतत कार्य किसी भी तरह की निराशा से उबरने का एक सुनिश्चित राजमार्ग साबित होता है। इसलिए महत्व पूर्ण हैं, जो जैसा भी है उसे उसी तरह स्वीकार किया जाए। अनुसंधान का कार्य स्वयं पर करना योग्य है।

फिर जीवन सुबह और शाम, रात और दिन जैसे दोनों पक्षों के साथ मिलकर बनता है। इनके प्रति सम्यक दृष्टि हलके-फुलके जीवन का आधार बनती है। इसलिए केवल अँधेरे पर ही ध्यान केंद्रित न करें, सकारात्मक पक्ष पर भी विचार करें। जीवन के घनघोर अंधकार के बीच उज्ज्वल संभावनाओं के बीज अवश्य मिलेंगे। इनको अपने पुरुषार्थ एवं सतत प्रयास का खाद-पानी देते रहें। ये समय पर पुष्पित पल्लिवत होकर अवश्य ही जीवन की बगिया को महकाएँगे। इस तरह ईश्वरीय विधान पर अटल आस्था के साथ अपनी संभावनाओं पर सतत कार्य किसी भी तरह की निराशा से उबरने का एक सुनिश्चित राजमार्ग साबित होता है। इसलिए महत्व पूर्ण हैं, जो जैसा भी है उसे उसी तरह स्वीकार किया जाए। अनुसंधान का कार्य स्वयं पर करना योग्य है।

अमृतस्य भोजन!

सर्वोपनिषदो गावो दोग्धा गोपाल नन्दनः

आरोग्य का अर्थ होता है, संपन्न बनना। अपनी शक्तीयो को बढ़ाकर योग्य उपयोग करना। आरोग्य का अर्थ केवल भौतिक शरिर से संपन्न होने तक सीमीत नहीं है। आरोग्य का सही अर्थ होता है, मानसिक संपदा, सामाजिक आरोग्य अर्थात (किर्ती, यश), और आत्मसमाधान इन चारों स्तर पर आरोग्य का स्थान रहना चाहिए। इसी कड़ी में महत्वपूर्ण और आरोग्य व्यवस्था का गर्भ है ‘प्राण’। इसी प्राण का रक्षण करना परम आवश्यक है। इसलिए हमे प्राण के विस्तार को यहां समझना होगा। इसलिए वेद, उपनिषद का आधार लेना महत्वपूर्ण है।
‘सर्वोपनिषदो गावो दोग्धा गोपाल नन्दनः इस संस्कृत मंत्र का अर्थ होता है, ‘श्रीभगवदगीता ही वेदो का सार है। तभी श्रीमद्भगवद्गीता मे आरोग्य से संबधीत मार्गदर्शन का समावेश तो स्वभाविक है। यह समस्त पूर्णमद पूर्णमिद का सार है। आरोग्य का सत्य विवेचन “श्रीगीता” जी में वर्णित हुआ है। हमारा शरिर आरोग्य की दृष्टी से प्रथम स्थान प्राप्त करता है, इस स्तर पर श्रीगीता जी का ज्ञान को आत्मभुत करना है, आत्मसात करना है। इसलिए “तत्त्वत:” और “निरंतर” अभ्यास यह दो महत्वपूर्ण स्थान है। इनका उल्लेख श्रीगीता जी मे आपको मिलेगा। इस लिए प्राणशक्ती को हमे समर्पित होना होगा। प्राण शक्ती को तत्वतः समझना होगा। आरोग्य प्राप्ती के लिए केवल जिम, उपवास, डाईट, प्रोटीन इन सब चिजो पर आरोग्य आधारित नहीं है। जीवन जीने के लिए ऊर्जा अर्थात् अन्न तो महत्वपूर्ण है।

इस अन्न ऊर्जा उदगम स्त्रोत श्री गीता जी के तिसरे अध्याय मे वर्णन किया है,

अन्नाद् भवन्ति भूतानि पर्जन्यादन्नसम्भवः ।

यज्ञाद् भवति पर्जन्यो यज्ञः कर्मसमुद्भवः ।।३-१४।।

कर्म ब्रह्मोद्भवं विद्धि ब्रह्माक्षरसमुद्भवम् ।

तस्मात्सर्वगतं ब्रह्म नित्यं यज्ञे प्रतिष्ठितम् ।।३-१५।।

अन्न का अपना एक चक्र है। यही अन्न सुर्य से ऊर्जा ग्रहण कर यही ऊर्जा अन्न के रूप में सभी जीवों को उपलब्ध करायी जाती है। सुर्यशक्ती के अभाव मे जीवन शून्य है। यही ऊर्जा और शक्ती को अपनी मर्यादा तक इसे स्टोरेज किया जा सकता है। जैसे बॅटरी की अपनी सीमीत क्षमता होती हैं। बाद मे वह बॅटरी चॉर्जिग करनी होती है। यही सुर्यशक्ती, पेड-पैधा के रूप मे बॅटरी है, यह सुर्य शक्ती पेडो-पौधो वनस्पतीयो मे अन्न के रूप स्टोरेज हुई है। यही पेड-पौधे वनस्पती यही स्टोरेज किया हुआ अन्न सब मानव जाति को उपलब्ध कराते है। पेड पौधे, वनस्पति हमारे पूर्वज है। इसलिए उन्हें धन्यवाद किया जाना चाहिए। उनका आदर-सत्कार अवश्य होना चाहिए। पेड पौधों उपकारक है। यही वनस्पती अपने अन्न को किस प्रकार तैयार करती है? यह गुढ़ रहस्य तो है ही! मानव जीवन वनस्पतीयो पर आधारित है, जीवन में मुख्य है श्वास। वनस्पती केवल श्वास तक सिमित नहीं है, यह हमे औषधी भी उपलब्ध कराती है। इस लिए आयुर्वेदिक औषधीयाँ अन्न के समान सेवन कि जा सकती है।

आयुर्वेद का विज्ञान उस कॉसमिक मेडीसीन पर काम करता है, सुर्य से प्राप्त कि हुई जिवनी शक्ती, वनस्पतीयो मे संग्रहीत कि हुई सुर्य शक्ती को ज्यादा से ज्यादा कैसे उपयोग में लेवे इसलिए आयुर्वेद मे गुटी, वटी, भस्मे, आसव और अरिष्ट जैसी विधी को सेवन करने का महत्व है। आयुर्वेद में माँ प्रकृती को धन्यवाद करने के भाव को सबसे उच्च स्थान प्राप्त है। च्यवनप्राश यह उत्कृष्ठ उदाहरण है। प्रकृती कुछ समय तक ही आंवला को उपलब्ध कराती है। आंवला के भीतर की शक्ती, रसायन के द्वारा हम साल भर स्वाद ले सकते है। इसी कारण वश च्ववनप्राश बनाया जाता है। यही एक तरिका है उस सुर्यशक्ती को ग्रहण करने का ! यही सुर्यशक्ती हमे तारुण्य, उत्साह प्रदान करती है। जीवन को जीना ही मनुष्य काम कर्म है। मनुष्य ने कर्म की सीमाओ का उल्लंघन नही करना चाहिए। निसर्ग, प्रकृती शक्ती के नाश को हमें रोकना है। पेड़, पौधे, वनस्पतीयो को यही नहीं नष्ट करने का कार्य चलता रहे तो उस सुर्यशक्ती का अन्न में कैसे रूपांतर होगा??

हरित क्रांति के बाद अंग्रीकल्चर इंडस्ट्री मे आमुलाग्र बदलाव देखे जा चुके है। खेती मे रासायनिक खाद, औषधी का उपयोग बढ़ने लगा। खेती शास्त्र पुर्णतः इन चिजो पर आधारीत है। धरती के भीतर की उष्णता को अनेकों प्रकार से बढ़ाया जा रहा है, जिस वायु पर जिवन आधारित है, उस प्राण वायु को दुषित करने का कृत्य मानव द्वारा ही संपन्न किया जा रहा है।

इसी प्राण की कमतरता के अभाव से अनेक रोगो का प्रादुर्भाव बढ़ रहा है। रोग उत्पन्न हो रहे हैं। कर्म करना जीवन का मर्म है। माँ प्रकृती के अनुकुल कर्म करना इसी कर्म को यज्ञ कहते है। यही यज्ञ पुण्ययज्ञ में परिवर्तीत होता है। इस यज्ञ पर वर्षा बारिश आधारीत होती हैं। वर्षा ऋतु का असमतोल बड़े संकट का कारण है। इंड्रस्टी से वेस्टेज वॉटर जब खेती में डाला जाता है, यह अन्न विष का रूप धारण करने लगता है। विषयुक्त अन्न का संक्षिप्त वर्णन श्रीमद्भगवत गीता में हुआ है। इस अन्न का त्याग करना चाहिए। श्री गीताजी मे अन्न को तीन भागों में विभाजीत किया है,

  1. सात्विक
  2. राजसिक
  3. तामसिक

इन तिनो मे किसी एक अन्न का सेवन करने पर उसी प्रकार की प्रकृती बनती है। अन्न द्वारा प्रकृती निर्माण कार्य संपन्न होता है। इन तीनों प्रकृती को आगे वात, पित्त, कफ मे विभाजीत किया है। इसलिए अन्न को आदर के साथ ग्रहण किया जाना उत्तम है। अति सेवन का त्याग करना उचित है। मनुष्य के शरिर प्रकृती को आरोग्य, वीर्यशक्ती, ऊर्जा को बढ़ाने वाला रसयुक्त अन्न शरिर की सात्विकता बढ़ाते हैं। इस अन्न से सकारात्मक शक्ती बढ़ाती हैं। मसाला युक्त, अति कड़वा, अति तीखा, गरम, सुखा अन्न रोग उत्पत्ती बढ़ता है। यह अन्न राजसिक है। और आलस्य से पूर्ण, बासा अन्न तामसिक हैं। इसी प्रकार से गीता, उपनिषिद, वेदों में आरोग्य मार्गदर्शन किया है। श्री गीता जी में मानसिक शांती के उपर विशेष ध्यान दिया है। मानसिक स्वास्थ को संतुलित रखने के लिए,

ॐ इति एकाक्षरे ब्रम्ह व्याहरन्

प्रणव को ही, महर्षी पतंजलि ने सुत्रमे बताया है,

ततः प्रत्यक्चेतनाधिगमोऽप्यन्तरायाभावश्च ॥

ईश अनुग्रह द्वारा हम अपनी बाधाओं को दूर कर सकते है । यह कुछ ही शब्द मे आपको समझाने कि कोशीश हो रही है। विघ्न बाधा, रोग, नकारात्मकता अगर है, तो उसे किस प्रकार से दूर किया जाना चाहिए? नकारात्मक तत्व को दूर करने के लिए आपने कौन सी अच्छी आदतो का स्वीकार किया जाना चाहिए? इसलिए हमे सोचना है, मै चाहता क्या हूँ? इस लिए भगवद् गीता वह माध्यम है, जो आपकी उंगली पकड़कर चलना सिखाती है। आपको समय समय पर मार्गदर्शन देती है। भारतीय शास्त्र अपने आप मे समृद्ध एंवम सुमेरु पर्वत है। जहाँ ज्ञान की गंगा सतत बहती है। सभी प्राचिन भारतीय शास्त्र ही एक दुसरो के पुरक रहते है। आयुर्वेद यह जीवन शाखा है, इसलिए उसकी मुख्य तत्वो का स्विकार सभी शास्त्रो में किया जाता है।

योग और आयुर्वेद की यह जोडी प्रचलित हैं। पर न्यायशास्त्र, सांख्य दर्शन, वैशेषिक दर्शन यह सभी दर्शन शास्त्र आयुर्वेद शास्त्र से साम्य साधर्म रखते है। भारत वर्ष की पहचान ही श्रीमद् भगवद गीता है। जो पूर्ण ब्रम्हाण्ड को मागदर्शन करती है। यह प्रदर्शन भारत के ज्ञान का हैं। इसलिए भारत जगद्‌गुरू है। आयुर्वेद मे एक विशिष्ट संकल्पना है वह है अग्नी’।अग्नी केवल अन्न पाचन का कार्य ही नहीं करती अपितु शारिरिक और मानसिक आरोग्य को शक्ती प्रदान करती है।

आचार्य चरकजी, ने अग्नी की महता का बखान किया है,

आयुर्वर्णो बलं स्वास्थं उत्साहोपचयौ प्रभा ।

ओजस्तेजोग्नयः प्राणाः चोक्ता देहाग्निहेतुकाः ।।

शान्तेऽग्नौ म्रियते युक्ते चिरं जीवत्यनामये ।।…चरक

आयु, बल, स्वास्थ, उत्साह, उत्तम शरिर सहनन, आभा, ओजस का अर्थ है’ सर्वश्रेष्ठ शरिरशक्ती तेज इन सभी का मूल तत्व है’ अग्नी’
यही अग्नी अगर बुझ गयी तो वह है’ मृत्यु’। उत्तम अग्नी निरामय आयुष्य का आधार है।

अग्निं रक्षेत प्रयत्नतः ।

आयुर्वेद के अनेक संहिता मे उल्लेख हुआ है, हमे अग्नि का रक्षण संरक्षण करना होगा।

भगवत गीता और अग्नि।

अहं वैश्वानरो भूत्वा प्राणिनां देहमाश्रितः ।

प्राणापानसमायुक्तः पचाम्यन्नं चतुर्विधम्।। ..(15_14)

इस श्लोक के माध्यम से भगवान अपना बोध कराते हैं। भगवान मनुष्य अथवा अन्य जीवों में स्वयं अग्नी रूप मे वास करते है। प्राण अपान की सहायता से चतुर्विध अन्न का पाचन करते हैं। इसलिए यह महत्वपूर्ण है, की आप अन्न को किस भावना से ग्रहण करते हैं। क्युकी यह केवल अन्न नहीं है, यह ऊर्जा है। यह साधना है, अन्नमय कोश की। जिस पर आपका मुलाधार चक्र गतिमान होता है। इस लिए अन्न को’ पूर्णब्रम्ह’ का दर्जा प्राप्त है।

तत्राग्निहेतुः आहारात् न हि अपक्वाद् रसादयः ।।
चरक चिकित्सास्थान

अग्नि को प्रदिप्त रखना है, तो आहार को योग्य करना होगा। आहार ही दुषित होगा तो आग्नि उस दुषित अन्न को कैसे पचा सकेगा? उस अन्न से कैसे शरिर का पोषण होगा? इसी कारण से रोगप्रतिरोधक क्षमता विकसित नहीं हो पाती है। आरोग्य दिर्घकाल तक संरक्षित रखने के लिए पाचन योग्य होना अनिवार्य है। आयुर्वेद शास्त्र मे 13 अग्नी बताई है। जिसमे जठराग्नी महत्वपूर्ण है। जठराग्नी आधार है, अन्य अग्नी का। जैसे जठराग्नी उत्तम है तो अन्य अग्नी भी उत्तम रहती है।

1. जठराग्नी :- जठर मे छोटी आंत की सुरुवात मे राह अग्नी सेवन किए गए अन्न का पाचन करता है

2. धात्वाग्नीयह संख्या में सांत है। हर एक धातु का आपना अग्नी है। इसी माध्यम से शरिरमे सात धातु योग्य प्रमाण मे तैयार होते है।

3. भूत्वाग्नी :
यह पाँच है। पार्थिवाग्नी यह आहार के पार्थिव भाग का पाचन करता है। आप्याग्नी आहार में स्थित जल का पाचन का कार्य करता है। और प्रत्येक महाभूत, अग्नी स्वयं ही गुणो से युक्त आहार पाचन का कार्य करता है। जठारग्नि और भूताग्नि से के व्दारा आहार का योग्य प्रकार से पाचन होने पर उस आहार का रूपांतर तेजोमय, परम सुक्ष्म और आहार का सारस्वरूप होता है।

मानवी शरिर मे हर एक स्वतंत्र इन्द्रिय, स्वतंत्र पेशी को पोषित करने वाले गुण होते है। आहार रस हमारे हदय से संपुर्ण शरिर में प्रवाहित होता है। इसलिए हृदय महत्वपूर्ण स्थान पर आरूढ है। इसी स्थान से शरिर धातु की पुर्ती करता है, और शरिर धारण होता है। यह आहार रस हृदय से संपूर्ण शरिर में प्रवाहित करने की जिम्मेदार व्यान वायु पर होती है। व्यान वायुका स्थान संपूर्ण शरिर मे होता है, इसलिए व्यान वायु आहार रस सूक्ष्म से सूक्ष्म पेशी तक अखण्ड प्रवाह से प्रवाहित होता रहता है।

मन और आरोग्य

आरोग्य को संभालना है तो मन को नियंत्रित करना आवश्यक है। आयुर्वेद मे मन के गुण अवयव का बखान किया है। जिस प्रकार शरिर प्रकृती होती है, उसी प्रकार से मन की प्रकृती आधारित होती है। प्रकृती को संभालना सत्व, रज, तम व तत्वो पर मानसिक प्रकृती का चयन होता है।

सत्त्वं प्रकाशकं विद्धि रजश्चापि प्रवर्तकम् ।

तमो नियामकं प्रोक्तं अन्योन्यमिथुनप्रियम् ।। काश्यपसंहिता

सत्व गुण में ज्ञान प्रकाश का उद्रेक होता है। सत्व गुण के अधिपत्य से वस्तु का यथार्थ स्वरूप का ज्ञान करता है। रज गुण गती, प्रवृत्त करने का कार्य करता है तो, तमगुण नियंत्रण प्रदाता होता है। इन तीनो गुणो का समन्वय ही उत्तम आरोग्यका प्रतिक है। सत्व गुण मन का होता है। इसी लिए सात्विक मन रहना शरिर और मन संतुलन के लिए उत्तम है।

त्रिविधं सत्त्वमुद्दिष्टं कल्याणक्रोधमोहजम् ।

श्रेष्ठमध्याधमत्वं च तेषां प्रोक्तं यथाक्रमम् ॥

.काश्यपसंहिता लक्षणाध्याय.

कल्याण अंश से युक्त मन सात्विक श्रेष्ठ माना जाता है। क्रोध युक्त मन रजसिक है, तो मोहयुक्त मन तामसिक है। अनिश्चितता, निर्णय नही ले पाना तामसिकता प्रधान होता है।

सात्विक गुण

सात्त्विकास्तु आनृशंस्यं संविभागरुचिता तितिक्षा सत्यं धर्म आस्तिक्यं ज्ञानं बुद्धिमेंधा स्मृतिधृतिरनाभिषड्श्च।।

..सुश्रुत शारीरस्थान

सात्विक मन संकल्प शक्ती से ओतप्रोत रहता है। संकल्प शक्ती सद्बुध्दी प्रदाता है। दिव्य गुणो का स्फुरण सत्व गुण का लक्षण है। सत्व गुण का अर्थ होता निर्णय लेने में तत्परता, योग्य लक्ष्य निर्धारण रखना, दृढ निश्चयी यह सब योग्यता का पात्र होता है। सकारात्मक सोच का परिणाम हर विपरित स्थितीमे संतुलन बनाए रखता है।

राजसिक गुण

सात्त्विकास्तु आनृशंस्यं संविभागरुचिता तितिक्षा सत्यं धर्म आस्तिक्यं ज्ञानं बुद्धिर्मेधा स्मृतिधृतिरनाभिषड्श्च ।

..सुश्रुत शारीरस्थान

राजसिक भाव की वृत्ति वाले मनुष्य मे चंचलता बनी रहती है। योग्य निर्णय लेने में अनिश्चितता बनी रहती है। इन मनुष्यो में क्रोध अधिक होता है संयम,धैर्य शक्ती की कमी होती है।

तामसिक गुण

दुःखबहुलताऽटनशीलताऽधृतिरहङ्कार आनृतिकत्वमकारुण्यं दम्भो मानो हर्षः कामः क्रोधश्च ।

इन व्यक्तियो मे नैराश्य, डिप्रेशन चरम सिमा पर होता है। आलस्य, प्रमादी बनना, आलस्ययुक्त दिनचर्या के धनी यह व्यक्ती होते है।

श्री मद्भगवतगीता में तीनो प्रकृती का वर्णन :

आयुःसत्त्वबलारोग्य-सुखप्रीतिविवर्धनाः ।

रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः ।।(17_8)

अपनी क्षमता से पूर्ण आहार का सेवन करना, सात्विकता को अखण्ड रखने को (स्थिर आहार) कहा है। स्थिर आहार शरिर मे बल, बुध्दी, मेधा, आरोग्य, की प्राप्ती कराने वाला होता है।

कट्वम्ल-लवणात्युष्ण तीक्ष्ण-रूक्ष-विदाहिनः ।

आहारा राजसस्येष्टा दुःखशोकामयप्रदाः ।।


तिखा, कड़वा, अति कशैला, तीक्ष्ण आहार शरिर मे चंचलता, दुःख रोग कारक होता है।

यातयामं गतरसं पूति पर्युषितं च यत् ।
उच्छिष्टमपि चामेध्यं भोजनं तामसप्रियम् ।।


आधा कच्चा रस मुक्त, दुर्गन्ध युक्त बासा भोजन अपवित्र है। उसका त्याग करना ही योग्य है।

आयुर्वेद और गीता का दिव्य समन्वय ज्ञान है। इस ज्ञान की जरूरत है, जीवन मे इस ज्ञान को पूर्णत जीने की आयुर्वेद यह शक्ती है, तो भगवद गीता गुरु मण्डल है, इन दोनो का समन्वय ही. परम शिव तत्व की प्राप्ती है। अन्तमे हमे एक ही संदेश प्राप्त होता है, “योगस्थ गुरु कर्माणि”। हमारे सब दुखो का कारण एक ही है। हमारा स्वयं पर का विश्वास अविश्वास में परिवर्तित हुआ है। हमे अपनी शक्तिया ज्ञात नही है। हम उलझे हुए रहते हैं। भगवत गीता यह हमे ज्ञान प्रदान करती है जो भीतर तमोगुण हैं, उस तमोगुण पर रजोगुण से अंकुश रखा जाए। रजोगुण पर सत्व गुण से अंकुश रखा जाए। परम् पुरूषार्थ यही हैं सत्व गुण पर आध्यात्म से जीता जाए। हमारा स्वरुप ज्योर्तिमय है। हम वस्तु से, किसी कारण से जहा है, वह वस्तु स्थिति नही हैं। हमे खोज करनी है मेरे जीवन का लक्ष्य क्या है? सबसे पहले हम एक दिव्य ज्योति है। फिर हमारा शरीर पांच तत्वों से बनकर एक आकार और स्वरुप धारण करने लगता हैं। फिर हम प्राण बनकर उभर आते हैं। हमारे भीतर का वातावरण हमे प्राण वायु देकर तुष्ट और पुष्ट करता है, हम चेतनामय बनते जाते हैं। पृव्थि से बीज , बीज का पौधा जब धरती को चीर कर प्रकाश की ओर बढ़ता जाता है। वह अमृतस्य भोजन का अधिकारी बन जाता हैं। वह ऊर्जा अन्न रूप धारण कर धरती से प्रसाद बनकर ग्रहण करने योग्य बन जाता हैं।वह उस तपस्या का फल स्वरुप होता हैं। वह ऊर्जा रूपी अन्न शरीर में जाकर रस बनकर हमे ओज, बल से परिपूर्ण करता है, अन्न ही औषधि बन जाता है।