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Healing from the Roots: Ayurvedic Solutions for Orthopedic Problems in Daily Life 🌿

This true bone health in your hand

By Dakshinamurthy Ayurveda Pvt. Ltd.
Rediscover the wisdom of Vedic healing for joint and bone wellness.




📌 The Orthopedic Epidemic: A Modern Challenge

In today’s world of long hours at desks, poor posture, screen addiction, and fast food, orthopedic issues—joint pain, back stiffness, muscle cramps—are no longer rare. From IT professionals in their 30s to senior citizens, orthopedic discomfort has become a daily struggle.

But is popping painkillers every day the only solution?

Ayurveda says NO.




🌿 Ayurveda: Timeless Wisdom for Lifelong Wellness

Ayurveda, India’s 5,000-year-old holistic healing science, believes that most joint and bone issues stem from an imbalance in Vata dosha. Vata governs all movement in the body—bones, joints, nerves, and more.

When out of balance, Vata dries up the synovial fluid in joints, leading to:

✅ Stiffness
✅ Inflammation
✅ Degeneration
✅ Pain

Instead of temporary relief, Ayurveda offers deep healing from within.




Ayurvedic Practices to Strengthen Bones & Soothe Pain

1. 🛀 Abhyanga – Warm Herbal Oil Massage

Daily or weekly massage with medicated oils like Mahanarayan oil, Dhanwantharam Thailam, or Ashwagandha Bala oil calms Vata, lubricates joints, and boosts circulation.

> 💡 Tip: Use after a warm bath for maximum absorption.


2. 🌿 Powerful Herbs That Work Wonders

Lakshadi Guggulu – Anti-inflammatory & bone-nourishing

Shallaki (Boswellia) – Supports cartilage health

Ashwagandha – Strengthens muscles and reduces stress

Sudarshan Lepam – An external parn reliever lepam that targets stiffness and chronic pain



3. 🍲 Vata-Pacifying Diet

Eat foods that are:

✔️ Warm, soft, and freshly cooked
✔️ Rich in good fats – ghee, sesame oil
✔️ Naturally high in calcium – moringa, figs, almonds
❌ Avoid cold, dry, processed, or fermented foods

> 🥛 A golden cup of turmeric milk at night helps strengthen bones naturally.



4. 🧘‍♀️ Yoga Asanas for Joint Mobility

Practice these asanas regularly:

Bhujangasana (Cobra Pose) – Strengthens the spine

Setu Bandhasana (Bridge Pose) – Opens the hips

Vrikshasana (Tree Pose) – Builds joint stability



🌟 Ayurvedic Lifestyle: Not a Fad, but a Return to Self

Ayurveda teaches us that health is balance—not just the absence of pain, but harmony in daily living.

Start today with:

✅ Daily oil massage
✅ Herbal application like Sudarshan Lepam
✅ Yoga and breathing
✅ Natural food habits



🌱 The Sudarshan Lepam Way

Developed by Dakshinamurthy Ayurveda Pvt. Ltd., Sudarshan Lepam is a powerful herbal lepam use external use only crafted to address:

✔️ Orthopedic pain
✔️ Joint stiffness
✔️ Muscle inflammation
✔️ Back and spinal discomfort

> 🌿 Safe. Effective. Trusted.
📦 Available in 50gm zip packaging
📍 Manufactured in Akola, Maharashtra , India
📞 For inquiries or bulk orders:+ 91  9822342451
📧 worldvivek@hotmail.com


Your body is sacred. Your bones, joints, and nerves deserve love, not just temporary fixes. With Ayurveda, you’re not just treating pain—you’re rebuilding harmony.

Make Ayurveda your daily habit—not just a remedy.



#Ayurveda #OrthopedicHealth #JointPainRelief #SudarshanLepam #VataBalance #HolisticHealing #DakshinamurthyAyurveda #PainFreeLiving

🌿 Upanishadic Reflections: A Spiritual Thought Series

What do you listen to while you work?

Antiverse of knowledge!!


In a world often caught in the noise of the external, a quiet yet powerful invitation emerges—for the sincere seeker who yearns to walk the path of truth and attain the highest spiritual realization. We are delighted to introduce “Upanishadic Reflections”, a sacred thought series dedicated to illuminating the eternal wisdom of the Upanishads.

🔶 Why Upanishadic Reflections?

The Upanishads are not merely ancient scriptures; they are timeless revelations. They are the distilled essence of India’s spiritual heritage—offering direct insights into the nature of reality, consciousness, and the Self. These teachings are not for ritualistic comfort, but for inner transformation. They are a lamp for those walking the inner path, a mirror for the self, and a guide to the ultimate goal of life: self-realization.

🕉️ The Vision Behind the Series

The purpose of this series is simple yet profound:
To present the wisdom of the Upanishads in a way that is clear, concise, and practically applicable to modern spiritual seekers.

Each post will serve as:

  • A daily verse, thought, or insight from the Upanishads
  • A spark of contemplative stillness in your day
  • A bridge between ancient wisdom and inner awakening

These reflections are not just meant to be read—but to be lived, felt, and meditated upon.

📖 Our Journey Begins: The Mundaka Upanishad

We begin this sacred journey with one of the most revered Upanishads—Mundaka Upanishad. This scripture unveils the pinnacle of knowledge, clearly distinguishing between:

  • Apara Vidya: the lower, intellectual knowledge
  • Para Vidya: the higher, experiential knowledge that leads to realization of the Supreme Self

The Upanishad guides us toward Brahma-jnana, the direct knowledge of Brahman, and awakens us to the truth that Atman (the individual self) is not separate, but one with Brahman (the Absolute Reality).

🌼 An Invitation to Inner Discovery

Whether you are a long-time student of the Upanishads or just stepping onto the spiritual path, you are warmly welcomed to walk this journey with us.

Let these reflections serve as your:

  • Lamp in moments of doubt
  • Companion in silence
  • Witness in your inner awakening

May “Upanishadic Reflections” inspire you, challenge you, and gently carry you toward the light of truth.
Let each verse be a sacred whisper from the eternal, guiding you home.


Divine echoes : The illusion of separation from the divine source .

Share a story about someone who had a positive impact on your life.

The Sacred Etymology

“The syllable ‘gu’ means darkness, and the syllable ‘ru’ means that which dispels it. Because of the power to dispel darkness, the guru is thus named. This reveals that embedded within the word itself is the entire function and purpose of the spiritual teacher. The Sanskrit language often contains such revelatory etymologies, where the sounds themselves carry the essence of what they represent.

The Nature of Darkness

The darkness symbolized by “gu” is not physical obscurity but represents the metaphysical condition of ignorance (avidya) that clouds human consciousness. This spiritual darkness manifests as:

The illusion of separation from the divine source

– Identification with the limited body and ego rather than the eternal Self

– Attachment to transient pleasures and material existence

– Confusion about one’s essential nature and purpose

– The veil of Maya that obscures ultimate reality. This darkness is not simply an absence of information but a fundamental misapprehension of reality itself, a cosmic forgetting of one’s divine nature.

The Dispelling Light

The syllable “ru” represents the counterforce to this darkness, the illuminating principle that reveals what has always been present but hidden. This dispelling of darkness operates through:

– Transmission of spiritual knowledge beyond intellectual concepts

– Direct pointing to the nature of consciousness itself

– Removal of karmic and psychological obstacles

– Awakening of dormant spiritual faculties within the disciple

– Bestowal of grace that accelerates spiritual evolution



Beyond Person to Principle.

This definition transcends the common understanding of a guru as merely a human teacher. Instead, it reveals the guru as a cosmic function, an embodiment of the universal principle of illumination. While manifesting through human form, the true guru represents:

  • The divine intelligence that guides evolution
  • The inner light of consciousness that ultimately guides each seeker
  • The transformative power that converts ignorance into wisdom
  • The bridge between the manifest and unmanifest realms of existence


The Alchemical Relationship

When understood in this light, the relationship between guru and disciple becomes an alchemical process rather than an ordinary human interaction. The disciple approaches not merely to gather information but to undergo a fundamental transformation of consciousness. The guru serves as both catalyst and container for this spiritual metamorphosis. The darkness within the disciple naturally begins to dissolve in the presence of the guru’s ligh, not through forceful intervention but through resonance with a higher vibration of awareness.


Dattatreya Swami’s Unspoken Transmission: Where Guru and Shishya Disappear

Dattatreya Swami: The highest teaching cannot be spoken, for words create the very distance they attempt to bridge. Between your consciousness and mine, there is no actual separation,only the illusion created by identifying with different forms.


Bhagawan Parashurama: Then how does wisdom pass from Guru to Shishya?

Dattatreya Swami: As fragrance passes from flower to surrounding air without effort. As heat transfers from flame to metal through simple proximity. The transmission occurs not through the acquisition of new knowledge but through recognition of what is eternally present. Sit with me in silence, and the flower of your own awareness will open to receive what cannot be given. As twilight descended upon Mount Mahendra, the air grew still with anticipation. Parashurama sat before his Guru Dattatreya Swami, whose three faced form emanated serene wisdom. Parashurama now sought deeper understanding of the Divine Feminine principle. “Guru ji,” he began, his voice humble yet eager, “you have revealed that all existence is consciousness itself. But speak to me of Tripura.


How is the Devi connected to this supreme knowledge?”
Dattatreya Swami’s eyes shone with infinite compassion as he spoke:

“Listen carefully, Parashurama. The highest truth can be approached through multiple gateways. When consciousness is understood as the Divine Mother, as Tripura Sundari, new dimensions of realization become accessible. “The name ‘Tripura’ contains profound significance. ‘Tri’ signifies three- the three states of consciousness, the three gunas, the three worlds, and the three aspects of time. ‘Pura’ means city or dwelling place. She who dwells in and transcends these triads is Tripura.


Parashurama leaned forward. But, how does one worship or realize such an abstract principle?

The Darkness and Light: Understanding the Meaning of “Guru” . In the ancient text of the Guru Gita, wisdom about the nature of spiritual guidance is crystallized into verses that have guided seekers for centuries. Among these teachings, a profound etymological explanation of the very word “guru” offers a gateway into understanding the transformative relationship between teacher and disciple.

Contemporary Relevance

In our modern world, where information is abundant but wisdom is scarce, this ancient understanding of the guru principle remains vitally relevant. Beyond the trappings of spiritual materialism and charismatic authority, the true mark of the guru function remains unchanged: the capacity to dispel the darkness of ignorance and reveal the light of inherent awareness.

Whether encountered as an outer teacher or recognized as the inner guide, the guru principle continues to operate as it always has, as that which transforms darkness into light, confusion into clarity, and separation into unity. In this understanding, the guru is not ultimately separate from the disciple’s own consciousness but serves as the mirror that reflects the disciple’s true nature until they can recognize it directly, without intermediary.

The immortal journey: beyond own limits

What does freedom mean to you?

Vibrate your body with 5 : SHIVA PANCHAKSHARI MANTRA

Shiva Panchakshari Mantra “Namashivaya” is the Shiva Panchakshari mantra, which is simple to chant but profound to interpret and understand. Due to the lofty meaning behind this mantra, this is considered a universal mantra.

Na –
This first syllable corresponds to Earth element.

Ma –
This second syllable represents Water element.

Shi –
This third syllable stands for the Fire element.

Va –
This fourth syllable denotes the Air element.

Ya-
This fifth syllable relates to the Ether or Space element


Lord Shiva as the Supreme God is said to be engaged in five tasks associated with the creations. The pancha Kriyas or the five acts are

Srishti_ creating,

Sthiti_ preserving,

Samhara _ destructing

Tirodhana _ concealing
 
Anugraha _ blessing.

The five syllables of the Shiva Panchakshari mantra correspond to these five divine acts of the Supreme Shiva. ‘Om’ or Pranava mantra and ‘Namashivaya’ are said to be one and the same. While the Pranava is the crux of the divine acts, the Shiva Panchakshari mantra expounds these divine acts further. The Pranava Mantra is like the husk of the paddy while the Shiva Panchakshari mantra is like the rice inside.

Shiva consciousness is beyond time and boundry

There was a time when balance in the cosmos broke.
The Devas ( positive ) energy were weakened. Their energy faded. The Asuras( giant ) energy grew in strength. Conflicts rose. Dharma trembled.

The only way to restore harmony was to retrieve the immortal the nectar of immortality, hidden deep within the Kṣīra Sāgara, the Ocean of Milk. But to bring it out, the ocean had to be ready for twist movement

Both Devas and Asuras agreed to churn the ocean together. Mandara Mountain became the churning rod.
Vāsuki, the great serpent of Mahādeva, was the rope.
The mountain began to sink So Viṣṇu took the form of a giant tortoise (Kurma) to support it from beneath.
Thus began the divine Samudra Manthan — the twist movement (manthan)  of the Cosmic Ocean.

Many diamonds (wondrous)  things emerged:

1. Kamadhenu,
2. Airāvata,
3. Kaustubha,
4. celestial Apsarās…

Movement of somthing unexpected : Hālāhala Visha.

But before the nectar could rise From the depths of the twist movement of ocean emerged something unexpected.  A dense, bluish-black vapor arose called Hālāhala Viṣa (Halahal vish). It spread in all directions.
Its very presence began to shake the elements.
The air darkened. The ocean trembled. Neither the Devas nor the Asuras could bear its touch.
Even Agni, the god of fire, stepped back. The sages, Devas, and ṛṣis gathered and said: “There is only One who can hold this The Mahāyogī, the Ever-Compassionate  Śiva.”

Silence is Medicine

Śiva, with infinite calm, took the entire Hālāhala Viṣa in His palms and in an act of sheer compassion… He drank it. But He did not swallow. With supreme control over His own being, He held the poison in His throat  between creation and destruction. His throat turned a deep, radiant blue. From that moment onward, the sages called Him:

1. Nīlkaṇṭha — The Blue-Throated One

2. The Lord who holds back destruction

3. The One who saves by containing, not by resisting

He absorbed the chaos and remained unmoved.
But this act was not His alone. As the fire of the poison raged in His throat, maa Pārvatī Devī  His consort, His Shakti. placed Her hand gently on His neck,
preventing the poison from descending into His body.
Shakti and Śiva stood as One Stillness and Compassion united in perfect harmony.The world was saved. Balance was restored.


The eternal teaching:

True divinity does not seek reward.
True power lies in absorbing the world’s pain in silence.
Not to destroy, but to protect. That is the glory of aadiyogi shiv . This is a mirror held up to your own journey.

1. The twist movement in ocean – your mind

2. The dark poison – your ego, pain, and hidden fears

3. Śiva – your inner Self

4. Shakti – your discriminating power, your inner devotion

when you churn your being when you face the inner poison with awareness. Can you reach the nectar of immortality-   real I .

Shiva soul: Anaahat chakras

Blessed are the rare devotees who worship the Chidanandalahari (divine consciousness/bliss) that eternally dwells in the heart chakra (Anahata).
The Anahata Chakra (heart lotus) is uniquely blessed, positioned in the center of our spiritual anatomy. It lies between two crucial points: the Mooladhara (root chakra) below and the Sahasrara (crown chakra) above, where the moon continuously bathes the energy channels with divine nectar.

This heart center is especially sacred because:

1. It contains the essence of all deities

2. It embodies the spiritual power of sacred pilgrimage sites like Srishaila

3. It’s guarded by the ten vital breaths (or the deities of the ten senses)

4. It’s connected to other major energy centers that shine like jeweled islands

5. It houses the individual soul (Jivatman), which extends throughout one’s being like a vast tree

The Transmission Beyond Death.

What public figure do you disagree with the most?

Journey of Soil to soul .

According to the Skanda Purana, the most profound aspect of the Avadhuta wisdom came through an initiation that transcended the boundaries between life and death. Dattatreya Swami guided Bhagwan Parashurama through a ritualized death experience where consciousness consciously withdrew from the physical body and experienced disembodied awareness.

“Death,” revealed Dattatreya Swami, “is merely a transition between forms of experience. The one who knows himself as consciousness fears neither birth nor death, for they are simply changing scenery witnessed by unchanging awareness.” Through specialized pranayama that temporarily suspended vital functions and redirected prana into the central channel (sushumna nadi), Bhagawan Parashurama experienced conscious death and rebirth without losing continuity of awareness. This practice granted him the ultimate freedom from the fear that underlies all other fears, the fear of cessation. The text describes how Bhagawan Parashurama emerged from this experience “like the sun rising after a moonlesss night,” with absolute certainty of his deathless nature. This realization formed the foundation for the immortality that would allow him to preserve wisdom through entire cosmic cycles.

Why soil of consciousness harvest is ready??

Dattatreya Swami: Most practitioners till the soil of consciousness but abandon the field before harvest. They plant seeds of practice, water them with devotion, yet grow impatient waiting for the first green shoots. Know this, the ripening of spiritual wisdom follows cosmic seasons, not your calendar. Dattatreya Swami: When you no longer need to ask such questions. When the questioner himself has become the answer. When separation between field, farmer, and fruit dissolves. The true harvest is not an event in time but the recognition that what you sought was present from the first turning of soil

Your radiance equals that of countless suns, and your roar reverberates like the thundering clouds at the end of a cosmic cycle. You possess the might of a thousand Indras and the courage to surpass all. You embody infinite forms, possess immeasurable strength, and are likened to thousands of moons and planets. You are resplendent with the energy of thousands of Rudras and are praised by thousands of Brahmas.

With your infinite arms and fierce determination, you release beings from their bindings, and with countless faces, you behold all creation. Your power crushes a thousand mechanisms of bondage and annihilates foes with unparalleled force.

Shumbhamkari kali : The Supreme Consciousness of Life and Longing

What is your career plan?

The Colorless Midnight: Sri Ramakrishna’s Journey

Kali Maa is more than a fierce deity, She is the embodiment of Ultimate Reality, Brahman itself. Though many see maa only as the goddess of destruction, She is also the loving Universal Mother, worshipped in countless forms. Sri Ramakrishna Paramahamsa, with tears streaming down his face, would often declare that his beloved Bhavatarini Kali of Dakshineswar was none other than the Supreme Brahman in motherly form. His divine visions and profound devotion led him to proclaim with childlike simplicity: “What the Vedas call Brahman, I call Mother.”

Though Tantra was widely practiced in Bengal during his time, Sri Ramakrishna cautioned against its misinterpretations. He emphasized pure Bhakti, selfless devotion as the surest path to Mother Kali’s embrace. For him, She existed beyond all dualities, being both the formless Absolute and the manifest universe, both Brahman and Maya simultaneously.

Sri Ramakrishna experienced Kali Maa in Her various aspects: as Maha Kali, the primordial power before creation, as gentle Syama Kali, who accepts worship in homes, as Raksha Kali, the divine protectress in times of danger, and as Smasana Kali, the fierce goddess of the cremation grounds who destroys all illusions.

His most illuminating teaching was that Mother Kali appears dark only from a distance, but in the intimate embrace of devotion, She reveals Herself as colorless beyond all attributes. Just as the sky appears blue from afar yet has no color when one is immersed within it. Sri Ramakrishna taught that to truly know Kali Maa, one must surrender completely at Her lotus feet. She is not merely a symbol but the living presence of love, power, and absolute truth. Through his life and ecstatic visions, he demonstrated that Mother Kali’s grace flows most abundantly to those who approach Her with the innocent trust of a child calling for its mother.

The Supreme Consciousness of Life.

Kali Maa is the MahaPrana (great life energy) that flows through everything. She represents our deepest wish to live forever, which isn’t just human arrogance, but a fundamental part of our soul’s connection to supreme consciousness.

Kali Maa embodies our most profound longing, to love everything and feel connected to all of life’s supreme consciousness. She is the hidden force behind our desires, always pushing us to seek something more meaningful. When we feel unhappy or restless with what we have, it’s Kali Maa’s ascending force working to expand our understanding and take us beyond our current limits. Her energy is like a gentle but powerful current of that moves us towards deeper experiences. She helps us see that there’s always something more beautiful and profound waiting to be discovered, encouraging us to grow, transform, and reach for a higher understanding of life’s supreme consciousness.

Make positivity your power

What was the last live performance you saw?

Raise your spiritual power.

In the heart of the charnel grounds, where darkness and decay reigned, there stood a sanctuary. It was a realm where the shadows of mortality danced with the flickering flames of existence, and within this realm, there was a figure whose name echoed through the ages.  Lord Shiva, the Destroyer.

Lord Shiva’s form was ethereal, a dance of smoke and fire that seemed to defy the very laws of nature. His serpentine locks flowed like a river of obsidian, and his eyes, like the fires of a thousand suns, bore into the souls of all who dared to look upon him. Around his neck hung a garland of skulls, a macabre reminder of the impermanence of life, and in his hands, he held the trident that represented the cosmic balance between creation, preservation, and destruction.

The ganas who surrounded him were no ordinary beings. They were the ugra bhuta, the fierce spirits that embodied the darker aspects of existence. They were the embodiment of fear, rage, and chaos, and yet, they were the very essence of Lord Shiva’s power. They danced and sang in a frenzy, their figures a whirl of shadows and flames, as they paid homage to their master. In this forsaken place, where the echoes of suffering were a constant reminder of the ephemerality of life, Lord Shiva was known to bestow his blessings upon those who sought him. Even the smallest act of devotion could sway the balance in one’s favor, for Lord Shiva was known to be both compassionate and merciless.

Speak like you pray

The eternal feminine flows through Maa’s side, nurturing life with gentle radiance at creation’s dawn. The cosmic masculine pulses through Shiva’s form, dissolving worlds with thunderous power at time’s end. Maa embodies the flowing rivers of compassion, Her eyes pools of boundless mercy for all beings. Shiva manifests the steadfast mountains of justice, His gaze the piercing flame that burns illusion.

The universe blossoms from Maa’s laughter, petals of existence unfurling in joyous abundance. The cosmos returns to seed within Shiva’s solemn breath, cycles completing in perfect dissolution. Maa’s hands bestow blessings of abundance, sustaining creatures through the wheel of becoming. Shiva’s palms hold the drum of time’s rhythm, marking the beat to which all existence must dance. Maa is Shakti, the primal energy flowing through every particle of being.
Shiva is the unchanging consciousness within which all transformations occur.

The divine mother cradles creation in Her loving embrace, nourishing all with tender care. The cosmic father oversees the grand design, maintaining dharma through eternal wisdom. Maa dances in delight with the captivating beauty at the face of creation which springs forth from them. Shiva’s dance of destruction is in fury and the cosmos subsides back in them. SHE is the mother of this world and He is the Father. In their sacred union, opposites find harmony, neither complete without the other. In their divine wholeness, duality dissolves into the perfect balance of being.

The Golden Paralyzer: Das mahavidyas the key of beyond Transformation

What do you do to be involved in the community?

Nature’s Everyday Wisdom

The Mahavidyas reveal themselves in the simple, everyday aspects of nature that we all experience. Here’s how each goddess works in ways we can easily observe and relate to:

1) Kali Maa-

works like seasonal change. Just as autumn strips trees of their leaves, making way for new growth in spring, Kali reminds us that endings are necessary for beginnings. When a garden needs pruning to grow stronger, that’s Kali’s wisdom at work.


2) Maa Tara-

acts like a mother bird protecting her nest. She appears in the way plants heal their wounds, in how our skin repairs itself after a cut, and in how communities come together after disasters to rebuild. She is nature’s nurturing response to harm.


3) Maa Tripura Sundari-

shines in life’s perfect designs, the symmetry of a butterfly’s wings, the perfect spiral of your ear, the hexagonal honeycomb that wastes no space. She shows us that beauty in nature is also practical.


4) Maa Bhuvaneshwari-

works like the air we breathe, connecting all living things in an invisible exchange. She’s present when bees pollinate flowers, creating fruits we later enjoy, showing how each creature’s actions affect countless others.


5) Maa Bhairavi-

functions like the heat that transforms raw ingredients into a nourishing meal. She’s the fever that burns away infection and the challenging life experiences that, though difficult, make us stronger and more adaptable.


6) Maa Chinnamasta-

operates like a mother nursing her child, giving of herself to nourish others. She’s visible when a fallen apple decomposes, feeding the soil that will grow new trees, demonstrating how one life form sustains another.


7) Dhumavati Maa-

works like composting, breaking down what’s no longer useful. She’s present when old leaves break down into rich soil and when outdated ideas make way for fresh perspectives, showing how apparent loss creates new resources.


8) Bagalamukhi Maa-

acts like the pause between heartbeats or the moment of stillness before you speak. She governs the dormancy of seeds in winter that ensures they sprout at the right time, teaching us the power of perfect timing.


9) Matangi Maa- 

moves like a sudden summer storm that disrupts plans but waters gardens. She appears when a fallen tree creates a sunny gap in the forest where new species can grow, showing how unexpected changes create new opportunities.


10) Maa Kamala-

blossoms like a community garden overflowing with vegetables to share. She’s present in the abundance of fruits on a healthy tree and in the generosity of nature’s harvest, demonstrating that true wealth comes through sharing and circulation.

Bhagalamukhi’s : Silent Power of Transformation

Among Dasmahavidhyas, Mata Baglamukhi stands as the mesmerizing force of stillness. While her divine sister Tara embodies the vibrant power of the spoken word and the sacred sound OM, Baglamukhi represents the profound impact of silence and immobility. Baglamukhi essence lies in her ability to freeze negative patterns rather than destroy them. Unlike Chinnamasta who cuts through impurities with lightning energy, Baglamukhi immobilizes our destructive tendencies, holding them motionless for examination. She shatters the ego’s foundations and halts the endless stream of deceptive thoughts, creating the perfect conditions for true self inquiry.

Like a strategic warrior queen wielding her mighty vajra, she grants mastery over our wildest thoughts and sensory distractions. Her ultimate gift is liberation from material attachments through complete mental stillness, eliminating inner conflicts, dissolving confusion, and entrancing us with the hypnotic allure of spiritual wisdom.

The universe is moving. And you are hurtling with it.

What are your favorite brands and why?

You think you’re standing still?

Right now,!!!!! at this very second, you are hurtling through the void at a mind-shattering 2.1 million kilometers per hour, yet you feel nothing. The Earth’s orbit? A perfect circle? A lie. We are spiraling through the abyss in a violent corkscrew, dragged mercilessly by the Sun at 828,000 km/h. 

Mark this spot in space, return in 24 hours, and you’ll find yourself 57.8 million kilometers away, lost in the cosmic drift. But it gets worse. Our entire galaxy, the Milky Way is a runaway train, screaming through the darkness at 2.1 million km/h, pulled toward an unfathomable force, the Great Attractor. A monstrous, invisible titan, dragging millions of galaxies toward it… and we have no idea what it is. You are not still. You are a passenger on a cosmic roller coaster, racing at speeds so vast, so terrifying, your mind cannot even comprehend them. So tell me again, do you really think you’re standing still?

Breath of the Cosmos: Unveiling the Divine Dance inside yourself.

Prana is described as the fundamental life force that permeates all existence. It’s not merely the breath or biological energy, but rather a cosmic principle that manifests as the very essence of life itself. This concept is intricately connected to the Goddess Shakti, who is seen as the primordial energy that animates the entire universe.

According to the Kalika purana, Prana is the subtle manifestation of Shakti’s power that operates at different levels of existence. At the cosmic level, it’s the vital force that sustains the universe. At the individual level, it flows through the human body, animating it and connecting the physical form to higher states of consciousness.

The  five primary forms of Prana, known as the Pancha Pranas:

1. Prana (in the specific sense):

This aspect governs inhalation and is located in the heart and chest region. It’s responsible for the forward movement of energy and is associated with the element of air. This form of prana controls perception, consciousness, and mental activities.

2. Apana:

Located in the lower abdomen, this downward-moving energy governs excretion, reproduction, and elimination. It’s associated with the earth element and is crucial for grounding and stabilizing the body’s energies.

3. Samana:

This is the balancing or equalizing force located in the navel region. It governs digestion and the assimilation of nutrients and experiences. Samana is associated with the fire element and transforms everything it encounters.

4. Udana:

This upward-moving energy is located in the throat region. It governs speech, growth, and spiritual elevation. Udana is associated with the element of water and is particularly important in spiritual practices as it can direct consciousness toward higher states.

5. Vyana:

This is the pervasive energy that circulates throughout the entire body. It coordinates the other pranas and governs circulation and nervous impulses. Vyana is associated with the ether element and maintains the connection between all bodily systems.

A Divine Architectural Metaphor.

Write about a time when you didn’t take action but wish you had. What would you do differently?

The concept of Samayachara worship:


Core Concept:

Samaya chara worship is fundamentally about the fusion of chit Shakti (divine consciousness) with Brahman (ultimate reality).
In this tradition, Shiva and Sridevi are viewed as complementary forces – Shiva as Samaya and Sridevi as Samayaa.

The Five-Fold Unity of Shiva and Shakti

1. Adhishthana Samya (Unity of Abode)

They share the same divine dwelling place or domain.


2. Anushthana Samya (Unity of Action)

Both engage in identical cosmic activities, particularly in the act of creation.


3. Avastha Samya (Unity of State)

They mirror each other in divine states and expressions, such as the dances of Lasya and Tandava.


4. Nama Samya (Unity of Names)

Their names reflect their inherent connection:

– Shiva and Shivaa
– Samaya and Samayaa


5. Rupa Samya (Unity of Form)

They share identical physical characteristics:

– Both have three eyes
– Both are associated with the color red
– Other physical attributes are matched

The Sacred Palace of Sricakra: A Divine Architectural Metaphor

In the illustrious city of Sri pattana, a remarkable palace stands, constructed entirely from luminous Cintamani gems. The palace features three distinctive towers named Iccha Sikhara, Kriya Sikhara, and Jnana Sikhara, symbolizing desire, action, and knowledge. With four cardinal doors called Amnaya devas representing the Vedas: Purva, Dakshina, Paschim, and Uttara

The palace embodies sacred geometric precision. At its center, the Bindu Peetha, a powerful seat with four-sided steps, represents multiple divine aspects: Sri Peetha (prosperity), Maha Peetha (greatness), Vidya Peetha (knowledge), and Ananda Peetha (bliss). The entire structure follows the intricate design of Sri chakra, housing all male and female deities of this mystical configuration.

The central cot, resting on four divine legs: Brahma, Vishnu, Mahesana, and Iswara, which is supported by Sadasiva. Leading to this sacred space are 36 steps representing spiritual dimensions, with a foot rest positioned before the cot. A swan like bed adorns the cot, accompanied by two head pillows and one leg pillow, covered by a light red blanket. Upon this sacred throne, Lord Kameswara sits facing east, eternally manifested as a sixteen year old boy with four hands and three eyes, wearing elaborate ceremonial attire. On his lap resides Lalitha Devi, also perpetually sixteen, with a rosy complexion, four hands, and adorned with the moon, her name derived from her ability to please Sadasiva, embodying the principle of divine feminine grace.