Category: Beauty

Life is a divine workplace.

by vivek, posted in Beauty, Bhagvat Gita, human philosophy, Inner beauty, meditation, motivational

What principles define how you live?

Whya burnout??

Life is like a vast ocean, in which we are all travelers and God is our guide. During this amazing journey, there are sometimes strong thunderstorms and storms that challenge us. Sometimes, we have to face difficulties and troubles in life, while sometimes, some stages of life come close to us and go away. But in this journey, there will be wood and simplicity; if we consider our life only as a house of sorrows, then it is not right. We can fulfill some supply of this life with money, but the ignorance within us makes us fool, getting rid of it is the true attainment. The enjoyment of accumulated karma remains in life. When we are caught in the vortex of ignorance and emotion, and there is only despair and emptiness in every direction, at that time, it is very important to calm our minds. This is the time for us to close our eyes, calm our minds, and meditate. When we close our eyes and breathe within, we try to calm the mind; after this, when we open our eyes more slowly, we feel that an invisible finger is holding our hopes. It is this finger of the name of the Lord that gradually leads us through our sorrows and difficulties in life. This name bestows us with spiritual strength and patience, which helps us to face difficulties and cross the journey of life successfully

Wherever we go in life, our memories, our deeds, and our experiences are connected. Every person travels this journey in his way. Some people give up in fear of small difficulties, while some people face the biggest problems with patience and courage. The experience of happiness and sorrow is also transient; No one person remains the same for very long under the influence of an event. The duration of each event is limited; It becomes old when a new event occurs. It is not possible to stop the continuity of life; This is the speed of life, and at this speed, every coming event is sure to come

We all should do something in our life journey that will serve as a guide for the coming generations. With this thinking, we can emerge from the darkness of selfishness, greed, evil, anger, arrogance, and ignorance. We should keep in mind that our actions and our thinking have an impact not only on our lives but also on future generations. When we practice goodness in our lives, we not only make our lives meaningful but also present a role model for others. Thus, this journey of life teaches us that we have the Lord’s name, His grace, and the power of our deeds. It reminds us that we should make our life an ideal, an inspiration source, not only to make our life successful but to guide others as well. With this spirit, we can achieve not only personal success in our lives but leave a positive legacy for society and generations to come.

The Sanatan mortal for you !!

by vivek, posted in anti universe, Beauty, Bhagvat Gita, cosmic medicine, human philosophy, science, Spirituality, Vedic wisdom

What sacrifices have you made in life?

In Shri Gita Ji, Lord Krishna has said,

आकिञ्चन्ये न मोक्षोऽस्ति किञ्चन्ये नास्ति बन्धनम्।

किञ्चन्ये चेतरे चैव जन्तुर्ज्ञानेन मुच्यते।।

This verse inspires a person to attain salvation through knowledge. It states that only by attaining knowledge can a person recognize his soul and have the means to attain salvation.  “Nothing is adoptable, and nothing is bondage.” And man can be liberated only by knowledge. That is, he gets true knowledge of the ultimate motion. Only then does that man’s confusion, fear, sleep, and laziness disappear.  This verse stimulates a person to attain salvation through knowledge and shows him the path of liberation from bondage. It states that only by attaining true knowledge can a person recognize his soul and have the means to attain salvation

Knowledge has an important place in the pursuit of the salvation of the soul of a person. It is through knowledge that a person comes to know the ideal of his selfishness and the universal truth. In Indian culture, knowledge is considered the path to salvation, which makes a person feel free from bondage.  Knowledge makes a person introverted, leads him to the truth, and makes him feel his true nature. With the attainment of knowledge, a person feels complete, due to which he gets freedom from worldly bondage and attains the height of self-reliance. Therefore, we should always be engaged in the search for knowledge, because knowledge gives us the feeling of true freedom and leads us towards salvation. Therefore, we have established that Spirituality is Beyond Science which keeps giving you the right knowledge on time

The Concept of Matter: A Create Your Zone


The debate between spiritualists and materialists about the nature and supremacy of matter and Aatma (Energy) is a longstanding one. This discussion intersects with both philosophical and physical perspectives.

1. The Philosophical Divide:
Spiritualists argue that Aatma, or energy, is the true reality, considering matter as an illusion or unreal. On the other hand, materialists assert that matter is the true reality and dismiss Aatma or spiritual energy as unreal.

2. Dynamic Character of Matter:
In the realm of Bhartiya (Indian) thought, some philosophers have postulated that matter is not static but dynamic. This perspective holds that matter possesses the capability to create, sustain, and destroy the universe, a view that aligns with the principles of modern physics.

3. Vaiśeṣika Darshan and Quantum Physics:
The Vaiśeṣika school of philosophy presents a view similar to quantum physics, proposing that the world originated from the combination of atoms, known as Paramāṇukāraṇatāvāda. This contrasts with the Advaita Vedānta belief in Brahmākaraṇatāvāda, which posits Brahman as the ultimate cause.

4. Atomic Combination:
Vaiśeṣika explains that initially, two atoms (paramāṇus) combine to form a dyadic compound (dvyaṇuka). Three dyadic compounds then form a triadic one (trasareṇu), leading to the creation of gross objects. This raises the question: how do unconscious atoms combine without a conscious force?

5. Sānkhya Perspective:
The Sāṁkhya philosophy offers an answer by suggesting that atoms possess intrinsic energy, enabling them to combine. This self-contained energy leads to the natural conjunction and disjunction of atoms, facilitating both creation and dissolution.

In essence, both philosophical and scientific traditions explore the dynamic and self-organizing nature of matter, albeit from different perspectives. This interface between philosophy and physics reveals a profound dialogue on the nature of reality.

Human electricity

by vivek, posted in Ayurveda, Beauty, breathing exercises, human philosophy, Inner beauty, Vedic wisdom, yoga

What are 5 everyday things that bring you happiness?

You know ??

Electricity is everywhere, even in the human body. Our cells are specialized to conduct electrical currents.
Electricity is required for the nervous system to send signals throughout the body and to the brain, making it possible for us to move, think, and feel.

how do cells control electrical currents?

The elements in our bodies, like sodium, potassium, calcium, and magnesium, have a specific electrical charge. Almost all of our cells can use these charged elements, called ions, to generate electricity. The contents of the cell are protected from the outside environment by a cell membrane. This cell membrane is made up of lipids that create a barrier that only certain substances can cross to reach the cell interior.
Not only does the cell membrane function as a barrier to molecules, it also acts as a way for the cell to generate electrical currents. Resting cells are negatively charged on the inside, while the outside environment is more positively charged. There’s a slight imbalance between +ive and -ive ions inside and outside the cell. Cells can achieve this charge separation by allowing charged ions to flow in and out through the membrane. The flow of charges across the cell membrane is what generates electrical currents.

Cells control the flow of specific charged elements across the membrane with proteins that sit on the cell surface and create an opening for certain ions to pass through. These proteins are called ion channels. When a cell is stimulated, it allows positive charges to enter the cell through open ion channels. The inside of the cell then becomes more +ively charged, it triggers further electrical currents that can turn into electrical pulses, called action potentials. Our bodies use certain patterns of action potentials to initiate the correct movements, thoughts, and behaviors.

The art of drink water 🌊

In Ayurveda, the way of drinking water is considered crucial for maintaining overall health and well-being.
Here are some guidelines from Ayurveda mentioned in “Ashtang Hridayam” by “Acharya Vagbhatta” on how to drink water:

Drink Room Temperature Water:

Ayurveda recommends drinking water at room temperature. Very cold or ice-cold water can douse the digestive fire (Agni) and hinder the digestive process.

Sip, Don’t Guzzle:

Rather than drinking a large glass of water all at once, Ayurveda suggests sipping water slowly throughout the day. This aids in better digestion and absorption.

Prefer in Small Quantities:

According to Ayurveda drinking water in small quantities multiple times a day is better than consuming large quantities in one go. This helps the body to absorb the water more efficiently.

Avoid Water During Meals:

Ayurveda advises against drinking water during meals as it can dilute the digestive juices and impair digestion. It’s recommended to wait at least 30 minutes after a meal before drinking water.

Herbal Infusions:

Drinking herbal teas or infusions made from spices like cumin, coriander, and fennel seeds is common in Ayurveda. These infusions not only hydrate but also have medicinal properties.

Surya Namaskar: The  Consciousness science.

by vivek, posted in anti universe, Ayurveda, Beauty, cosmic medicine, human philosophy, Inner beauty, motivational, Spirituality, Vedic wisdom

Describe something you learned in high school.

Observation and Learning from Nature:

We are in the midst of a worldwide Yog revolution.  For many, it is about health and well-being but that is only a portal that leads to the understanding of the self and its relationship with the body. Although the roots of Yoga lie in the Vedas, most read Patanjali’s Yog-sutra for a systematic exposition of the nature of the mind. The text is logical and it questions the naive understanding of the world. According to it, there is a single reality and the multiplicity we see in it is a consequence of the projections of our different minds. Therefore to obtain knowledge one must experience reality in its most directness.

Clock of twelve 🕛

Sun is the largest source of energy. For this reason, the ancient sages used to worship the sun. ‘Surya Namaskar’ means bowing to the Sun i.e. Sun Salutation. If you are starting yoga, then the practice of ‘Surya Namaskar’ is the best for this. It gives you the benefit of 12 yoga asanas simultaneously and that is why it is also called the best yoga asana. Yoga, exercise and physical movement are not only important to keep the body healthy but also to keep the mind fit. By practicing the 12 steps of Surya Namaskar every day, the mind becomes active and concentrated.  When should Surya Namaskar be performed Surya Namaskar is best if done at sunrise. This asana should be done on an empty stomach early in the morning while looking at the sun. The reason for this is that along with positive energy, the brightness of the morning sun provides many benefits to health.


Surya Namaskar is made up of 12 yoga asanas

1• Pranamasana

Stand straight facing the sun and join both legs, keeping the waist straight. Now bring the hands near the chest and make a state of bowing by joining both palms.

2. Hasta Uttanasana – (Raised Arms Pose)

Stand in the first position and raise your hands above the head and keep it straight. Now move the hands backwards in the state of bowing and bend the waist backwards.

3. Padahastasana – (Standing Forward Bend)

Now exhale slowly and touch the toes of the feet with hands while bending forward. At this time your head should meet the knees. 

4. Ashwa Sanchalanasana (Equestrian Pose)

Breathe slowly and stretch the straight leg backwards. The knee of the straight leg should meet the ground. Now bend the other leg from the knee and keep the palms straight on the ground. Keep the head towards the sky.

5. Dandasana (Staff Pose)

Now while exhaling, keep both hands and feet in a straight line and come to the position of push-up.

6. Ashtanga Namaskara – Eight Limbed pose or Caterpillar pose

Now while breathing, join your palms, chest, knees and feet to the ground. Stay in this position and hold the breath. 

7. Bhujangasana (Cobra Pose)

Now place the palms on the ground and tilt the head back towards the sky as much as possible while joining the stomach to the ground.

8. Adho Mukha Svanasana – (Downward-facing Dog Pose)

It is also called Parvatasana. For its practice, keep your legs straight on the ground and raise the hip upwards. While exhaling, keep the shoulders straight and the head inwards.

9. Ashwa Sanchalanasana (Equestrian Pose)

Breathe slowly and stretch the straight leg backwards. The knee of the straight leg should meet the ground. Now bend the other leg from the knee and keep the palms straight on the ground. Keep the head towards the sky.

10. Padahastasana – (Hand Under Foot Pose)

Now exhale slowly and touch the toes of the feet with hands while bending forward. At this time your head should be met with the knees

11• Hastuttanasana (Raised Arms Pose)

Stand in the first position and raise your hands above the head and keep it straight. Now move the hands backwards in the state of bowing and bend the waist backwards. During this time you will make the shape of a half moon. This asana is also called Ardhachandrasana.

12. Pranamasana – The Prayer Pose

Stand straight facing the sun and join both legs, keeping the waist straight. Now bring the hands near the chest and make a state of bowing by joining both palms. .

SPIRITUAL RESPONSIBILITY.

The Vedic texts claim to be Atmavidya, “know real I ” or “consciousness science” and they also provide a framework to decode its narrative, establishing its central concern with consciousness.  In the Vedic view, the reality is unitary at the deepest level since otherwise there would be chaos.  Since language is linear, whereas the unfolding of the universe takes place in a multitude of dimensions,  language is limited in its ability to describe reality. Because of this limitation, reality can only be experienced and never described fully. All descriptions of the universe lead to logical paradoxes.

People used nature as a way to find inspiration and establish spiritual connections. The interdependence of all life and the notion that the individual (atman) and the universe (Brahman) are one are central themes in many Bhartiya philosophies.  Agriculture:  In an agrarian society, existence depends on an awareness of the environment. For the community’s sustenance, Gurukuls imparted agricultural skills, such as crop production and the science of seasons.  Observation and Learning from Nature:  Natural phenomena were frequently employed as metaphors and symbols in the teaching of a variety of subjects. It was thought that one of the best ways to teach wisdom was by studying nature

believed to be 72,000

by vivek, posted in #answer, Ayurveda, Beauty, human philosophy, Inner beauty, Spirituality, Vedic wisdom

If you could be a character from a book or film, who would you be? Why?

Balance energy channel.


मनो हि द्विविधं प्रोक्तं शुद्धं चाशुद्धमेव च।
अशुद्धं कामसंकल्पं शुद्धं कामविवर्जितम्॥
मन एव मनुष्याणां कारणं बन्धमोक्षयोः ।
बन्धाय विषयासक्तं मुक्त्यै निर्विषयं स्मृतम् ॥
यतो निर्विषयस्यास्य मनसो मुक्तिरिष्यते ।
अतो निर्विषयं नित्यं मनः कार्यं मुमुक्षुणा ॥

There are two kinds of mind, pure mind and egoist mind. That in which the thoughts of desires arise is an impure mind, and in which all these desires have been completely lacking, that is the pure mind. The mind is the main cause of bondage and salvation of all human beings. In the worlds, the attachment mind is said to be the cause of bondage and the mind without thoughts is the cause of moksha. It is only when the enjoyment is devoid of the thought that this mind merges. Therefore, the one who desires liberation should always keep his mind away from objects. After this, when the attachment to desires is removed from the mind and it becomes stable in the heart and attains the feeling of ecstasy, then it attains that supreme status.

The Magic

Anulom Vilom Pranayama is an ancient yogic technique that has been practiced for thousands of years. Modern research has shown that this practice has several physical, mental, and physiological benefits. Anulom Vilom Pranayama can improve respiratory health by increasing lung capacity, reducing inflammation in the airways, and improving oxygenation of the blood.  Anulom Vilom Pranayama reduces stress and anxiety by activating the parasympathetic nervous system, which is responsible for the “rest and digest” response. Anulom Vilom Pranayama can improve cognitive function by increasing blood flow to the brain and improving oxygenation. This can lead to increased focus, concentration, and mental clarity. Anulom Vilom Pranayama can balance the energy channels in the body, which can help to promote overall well-being. In Ayurveda, the energy channels are known as nadis, and there are believed to be 72,000 of them in the body.  Anulom Vilom Pranayama can improve cardiovascular health by reducing blood pressure and improving circulation. It can also help to lower cholesterol levels and reduce the risk of heart disease.

Raghav ji

by vivek, posted in Aayodhya, Beauty, Legacy of shee RAM

If you could have something named after you, what would it be?

The Gratitude science.

Humans find opportunities even in circumstances according to time. And this is the mantra of success. Every challenge can be overcome by this principle. Life is to be beyond fear in life. Man’s journey is to do something on this earth, which he can get a worthy opportunity for his future generation as a good example. It is true that as human beings in this world, we should never consider anyone weak. Time and situation can change at any time. But this is also true if we live with self-respect, then such a situation never comes, due to which we have to be afraid

Lord Shri Ram was never afraid of any kind of situation in his life but went ahead and respected the situation. Even if they have to face sudden adversity. And over time, the circumstances that were against them also adopted them. In any case, time is the most powerful, and change is its nature. No matter how many big demons he encountered, how to build a bridge over the sea, to keep the promises given to Sugriva and Vibhishana, Lord Rama remained relaxed and fearless in every situation. And he succeeded in making every big situation an opportunity It was his personality that the smallest creature or the biggest creature bowed down before him by coming in his presence. His biggest characteristic was to control anger in his nature. They would have more trouble than problems when they saw someone worried. And he used to relieve her anxiety immediately with his sweet smile. Anyway, with whom Lord Rama himself is, what fear and concern in this life because Lord Shri Ram is the existence and he is the creation.

It is a privilege to get a human life, but even more fortunate is to make life meaningful. In this way, we all do something to live, and we also want to do something on this earth, due to which we can make both our being and living successful, but this is possible only when we bring a sense of thanksgiving The cycle of time keeps turning, but Lord Ram is beyond time. Time, era, everything is Shri Ram. Whatever man got from Shri Ram’s coming to earth, mankind will continue to be saved in that. There is nothing greater than the name of God.  Life’s journey is too short. But the passion of the name Ram is very big. Bigger than every life, bigger than every age. Lord Rama devoted his life to serving humanity. He saved the devotees who had been waiting for ages. He gave himself to mankind and surrendered himself to ideals And today his same ideal is the entirety of man.

There are many opportunities to falter in life. Defeated, tired, feels like sitting down. There is a desire to return. And these are the moments when you have to take care of yourself. One has to close one’s eyes and meditate on Lord Rama. As soon as one meditates on the name of Rama and takes the name of GOD with a sincere heart, everything becomes easy. Immense energy is filled in the mind. The stagnant steps are beginning to grow. Because there is nothing like Shri Ram’s dedication. Their sacrifice and dignity are the basis of living on earth. In whose heart resides Lord Ram. They cross every stage of life with a laugh.
This is knowledge, this is spirituality is beyond science

9 of body.

by vivek, posted in Beauty, Blog, human philosophy, Inner beauty, inspirational life

What experiences in life helped you grow the most?


If we look at our body from a spiritual aspect, our scriptures mention that our body has nine gates within itself. They are-

1. Right eye
2. Left eye
3. Right ear
4. Left ear
5. Right nostril
6. Left nostril
7. Mouth
8. Genitals
9. Anus

Also, in our scriptures, the body is compared to a city, a city consisting of 9 gates (entrance/exits). The king in the city is the consciousness, the Queen the intelligence, both are bound together in this city.

According to Bhagavad Gita 5.13-

सर्वकर्माणि मनसा संन्यस्यास्ते सुखं वशी |
नवद्वारे पुरे देही नैव कुर्वन्न कारयन् ||

Meaning- The embodied beings who are self-controlled and detached reside happily in the city of nine gates free from thoughts that they are the doers or the cause of anything.

This philosophy is explained in detail in Bhagavat Purana 4:29-

यदा जिघृक्षन्पुरुषः कार्त्स्न्येन प्रकृतेर्गुणान् ।
नवद्वारं द्विहस्ताङ्घ्रि तत्रामनुत साध्विति ॥

Meaning- When the living entity wants to enjoy the modes of material nature in their totality, he/she prefers, out of many bodily forms, to accept that body which has nine gates, two hands, and two legs. Thus he/she prefers to become a human being or a demigod.

Through these gates, ten kinds of internal air keep passing within the body. Some of prana, apana, udana, vyana, samana, etc. These internal air are responsible for the flow of energy and diseases within our body (Will write in detail about it. One can guard these gates through yoga. Guarding these gates will provide balance within you and help you reach the 10th gate, which is MOKSHA.

When and how is insight obtained?

To know and understand the insight, we have to take the help of Shiva and Bhagwati and surrender to Lord Shiva selflessly. By the grace of Shiva, the path of consciousness becomes easy. Consciousness refers to the awakening of man, that is, the state of mind when he realizes his own and the world’s existence. In other words, we can also call consciousness mind. Since we live with our mind there is a fear hidden behind every action of a person who lives with the mind. If we pay more attention to the insight of our soul than to consciousness, then the state of consciousness is attained. There is no greed, jealousy, or anger in the mind of the living person. He becomes fearless

The level of consciousness in the life of every human being is also different. Satoguna, Rajoguna, and Tamogun all come to the plane of consciousness. But the soul is outside all these qualities of nature. Therefore it is important to know the insight of the soul. When a person knows insight, all his sufferings and troubles go away. Now the point is how to know insight. Just as intellectual and scientific vision is necessary to see molecules and atoms, meditation and cultivation are necessary to know the soul. The study of the soul is called spirituality. When we know and recognize our soul, we reach the fourth dimension of consciousness, after which our consciousness becomes clean and pure

Self Inspection

by vivek, posted in anti universe, Beauty, cosmic medicine, Inner beauty, Personality development

You get some great, amazingly fantastic news. What’s the first thing you do?

Know real I

If a man wants to make his life divine, noble, ideal, and great, then he should introspect every day before sleep and look into his innermost to see what faults and mistakes he has made throughout the day. Think about what you should have done. Catch mistakes, atone for them, take punishment yourself, and try not to do it in the future. No matter how clean, decent, and successful a person may outwardly be with money, strength, and clothes if he is dirty, weak, depressed, and unhappy in his conscience, he will fall. That’s what everyone is going through. The biggest challenges of 2024 that are coming are those associated with a selfish nature. Those who are becoming selfish today

A person is more unhappy due to mental grief-pain-work, anger, greed, and attachment than the sorrow of others. Today the style of thinking is reversed. One sees the faults of others but not of oneself. No matter how much one reads and writes, unless words and actions are one, the age of sages cannot be brought down to earth. A person exaggerates himself to another to gain fame, but in the long run, this is the cause of his ridiculous downfall Today the fear of parents, teateachersnd society has ended. Therefore, crime has increased a lot. One person grieves hundreds of thousands for his action, but the introspection himself catches the errors, and the wrong habits, and corrects and removes them. The most important thing for a spiritual person is to read his mind. The seeker must give up the temptation of praise, desire for fame, egoistic reaction, etc

If the conscience is right, then all work will be successful. The object that accompanies you in your next life is the conscience. Worldly tools will remain here. In the Vedas, it is said, ‘Kritam Smara’ – look at the deeds you have done. Internal surgery has to be done on your own. Constantly see whether lust and anger of lust are the same as they were before or have diminished somewhat. Compare your life with the sages and divine men, whether our life is like good men or animals. There is no peace and happiness without internal creation. In the next births, only the sanskaras of good deeds will go with you as property, nothing else. The person hides his faults. But nothing is hidden from God. God knows everything If one defect comes, many defects will enter along with it, and if one virtue comes, many virtues will come along with it. One defect is due to the arrival of a bidi-cigarette, then alcohol, clubs, gambling, sleeping late, indolence, laziness, lies, deceit, tribulation, riots, and many other defects enter the person one after the other. By adopting one virtue, getting up early in the morning, bathing, exercising, Satsang, Veda recitation, evening, then getting involved in worldly tasks on time, etc. many qualities are entered. Only those with pure knowledge can avoid faults. Those who do not give up the evil even after knowing the good and do not adopt it even after knowing the good are failures. They are accumulating the things that are going to be left out, the bank balance of that religion is zero

Swarna bhashma.

by vivek, posted in antibiotics, Ayurveda, Beauty, Cancer, cosmic medicine, Future

What’s your favorite candy?

Swarna Bhasma is an important medicine of Ayurveda and chemistry, which has been used in Ayurveda for many centuries, it plays the role of a catalyst that enhances the properties of other medicines you take. At the same time, gold plays an important role in the prevention of diseases like cancer, gold has played an important role in the beginning of Ayurveda because its use makes many medicines work better than before, then we have experienced, that gold plays an important role in beauty products

Although it has many benefits, some benefits are important which I have written about.

1. Enhances Physical and Mental Strength:

Swarna Bhasma helps increase physical and mental strength. It is also useful in reducing stress and improving mental clarity.

2. Boosts Immunity:

Swarna Bhasma strengthens the immune system, thereby protecting against various infections and diseases.

3. Alleviates Aging Symptoms:

Swarna Bhasma can help reduce the signs of aging, such as weakness and memory loss

4. Beneficial for Heart and Nervous System:

It can enhance the health of the heart and nervous system, as well as be helpful in the treatment of cardiovascular diseases and neurological disorders.

5. Metabolic Benefits: Swarna Bhasma can help balance metabolism and aid in body weight management.

6. Skin Benefits:

Its anti-inflammatory and anti-aging properties promote skin health and beauty.

The use of Swarna Bhasma is especially important in Ayurvedic medicine, and there are many benefits of taking it in proper method and quantity.
This is our favorite candy which is precious in qualities

Habbit like postive.

by vivek, posted in Beauty, Future, Human development, relationship, quality of life, inspirational life, Spirituality

The most important invention in your lifetime is…

Life is magical transformation.

1. Putting a tilak :

The tilak, a significant symbol in Hindu Sanatan Dharma, originates from the Sanskrit word “til,” which signifies sesame seed. Sesame seeds hold immense significance in yagnas (sacred rituals) and acts of charity. The application of a tilak on the forehead is based on the belief that it is a focal point through which one can connect with Divinity, thereby augmenting an individual’s spiritual nature.

The location where the mark is traditionally applied is known as the Ajna Chakra, situated between the eyebrows. Within Hinduism, this point is widely regarded as the entry and exit point of the atman. From a scientific perspective, the Ajna Chakra area is often recognized as the center for thinking, concentration, and memory. It is also the region that tends to heat up during times of stress and tension. By applying the tilak, typically using Chandan (sandalwood paste), a cooling effect is achieved, thereby facilitating concentration.


2. Taking Agni Snan :

Agni means fire, Agnidev is the twin brother of Indra & has 2 faces. In Rigveda, Agnidev is considered the mouth of every deity. Agni also known as Pavaka, means whatever enters in fire becomes pure. Agni snan doesn’t mean taking a real bath with fire. Agni Snan is a way to clean your aura just like a jal snan (normal bath). This can remove all the negativity within you. It was a very prominent practice in ancient days. Today, for many Agni snan refers to practicing sati. However, this process is just like doing arti of one’s body (from head to toe) using camphor. This should be followed just after taking a normal bath and one needs to wear very light clothes. The after-effects are magical. It really works great with the concentration.


3. Burning up the camphor :

According to Hindu belief, the burning of camphor is the process to clean the environment before praying to gods & goddesses. Burning camphor gives light & aroma, both linked with spirituality. Camphor burns itself out completely without leaving any residual. It represents our Vasanas (ego, lust, greed). The burning of camphor also signifies oneness with God & spreading the light of knowledge.

Scientifically speaking camphor helps in killing germs. It is also an excellent way to purify the air in the surroundings of your home. Burning camphor regularly is an effective way to kill germs from our household.
Apart from this, camphor has a properties of antibacterial, antifungal, and anti-inflammatory & hence it is used to to treat skin conditions, improve respiratory function, and for pain relief. Try burning it everyday twice a day, in your study room or office and in three days you will see the difference.

4. Doing Dhyan Yoga :

Okay, hold a piece of a paper in your fully stretched hand. Your hand will start paining in just few minutes and that tiny piece of paper will feel like a 5 kg of dumbbell. If our hand can’t hold a tiny piece of paper even for few minutes then imagine the condition of our brain which keep working even in our sleep times. Dhyan yoga can do a lot of good stuff but the first thing it does is relaxing our brain. It will increase your concentration and help you cope with any given situation.


5. Chanting 15 chapter of Bhagavad Gita :

Bhagavad Gita is called as the eternal source of knowledge as it has the essence of all four Veda. Trust me you will get to know a lot of things and will be able to solve any problem in your life. it also teaches the science of yoga, leading a healthy life.


6. Stay connected with postive energy station :

A temple that adheres to scriptural guidelines in the worship of deities provides a more conducive environment for spiritual progress. Such temples maintain a clean and spiritual atmosphere since their sole purpose is to facilitate deity worship and other spiritual activities. It is worth noting that in an advanced stage of devotion, when our hearts are filled with deep reverence, we may experience the sanctity pervading everywhere and perceive the presence of our worshipable god and goddesses in all places.
However, this elevated state of perception is not common among ordinary individuals but attained by those who have reached a highly elevated stage of spiritual advancement. If you do go to a temple, it elevates your consciousness and brings you closer to attaining self realization. If it is impractical to go daily make it a weekly or other suitable periodical visit.


7. Science of mantras :

Chanting any mantra regularly can do magics in your life. Chant any mantra you know, but do it regularly. Chanting mantra is one of the easiest way to connect yourself with universe. The best part is, it will keep you happy and in joyful state even in the era of depression and overthinking. Like Gayatri Mantra, mahamrityunjay Mantra, Shanti Mantra etc


8. Take care of a Maa prakrtuit :

Worshiping nature is one of the main teachings of Hinduism. Giving water to plants, feeding cows, birds can protect you from your past life bad karma.

How to keep your thinking positive?

When a person has to face failure in life, the thought comes to his mind that I cannot do this because I am not destined to do this. This is the main reason for his failure. This thinking makes a person a victim of negativity and he tries to tell himself right by blaming his failure on others. By doing this, the person spoils the relationship with other people and invites his misfortune unknowingly. Instead of taking failure as an experience, the person becomes depressed and in the event of success, the person feels equally excited and proud of himself. In both cases, he does not surrender to God and forgets to thank Him Whatever success and failure we achieve in life, behind it is our accumulated karma along with our ability and confidence. Due to our accumulated virtuous deeds, only a few of our efforts convert into success, but at the same time, our bad deeds attract failure towards us. We forget that success and failure come for a moment which gives us some experience. Our hard work and our positive thinking help us to understand our shortcomings, after which we can improve them and shape our future. To concentrate on this positive emotion and goal, we should adopt meditation and sadhana in our daily lives.