ЁЯМ║ Vishnu Sahasranamam тАФ The Divine Harmony of Science and Spirituality ЁЯМ║

Do you need time?

There is power in every name, and infinite divinity in a thousand.тАЭ


The Vishnu Sahasranamam is one of the most sacred hymns in Hindu tradition тАФ a compilation of 1,000 divine names of Lord Vishnu, each revealing profound truths about the Universe, consciousness, and human evolution.
Every name carries a deep philosophical and spiritual significance, reflecting the limitless attributes of the Divine.


ЁЯМ┐ Structure (Samhita)

The text consists of 1,000 names, each describing the many forms, qualities, and cosmic functions of Lord Vishnu.
It is traditionally recited in the early morning or evening, when the mind is calm and receptive to higher vibrations.


ЁЯХЙя╕П Opening Meditation Verse (Dhyan Shloka)

Before chanting, devotees meditate on Lord Vishnu through this sacred verse:

ЁЯП╡я╕П Shantaakaaram Bhujagashayanam Padmanaabham Suresham
Vishvaadhaaram Gaganasadrisham Meghavarnam Shubhaangam
Lakshmikantam Kamalanayanam Yogibhirdhyaanagamyam
Vande Vishnum Bhavabhayaharam Sarvalokaikanatham ЁЯП╡я╕П



This verse invokes peace, stability, and divine energy тАФ preparing the mind and space for spiritual connection.

Scientific Significance of Vishnu Sahasranamam

The Vishnu Sahasranamam is not just a spiritual chant тАФ itтАЩs a fusion of sound therapy, meditation, neuroscience, and psychology.
LetтАЩs explore how science supports its timeless wisdom ЁЯСЗ


1я╕ПтГг Sound and Vibration

Every Sanskrit syllable generates a unique vibrational frequency.
When the thousand names are recited rhythmically, these vibrations resonate through the cells of the body and neurons of the brain.

ЁЯФ╣ Studies show that mantra chanting activates Alpha and Theta brain waves, which promote deep relaxation, focus, and inner peace.


2я╕ПтГг Mental Health

Regular chanting reduces Cortisol (the stress hormone) and cultivates calmness.
Much like positive affirmations, the repetition of divine names reprograms the subconscious mind with peace and positivity.

ЁЯФ╣ Practitioners often experience reduced anxiety, depression, and emotional restlessness.



3я╕ПтГг Heart and Breathing Benefits

The Sahasranamam is chanted slowly and rhythmically тАФ creating a natural breathing balance.
This leads to regulated heartbeat, improved oxygen flow, and deeper respiration.

ЁЯФ╣ Research shows positive effects on blood pressure and heart rate variability, indicating improved cardiovascular health.


4я╕ПтГг Neuroscience and Memory

Chanting the thousand names enhances both memory and concentration.
Sanskrit verses stimulate the Left Hemisphere (logic) and Right Hemisphere (creativity) of the brain simultaneously.

ЁЯФ╣ This dual activation enhances learning ability, focus, and cognitive balance.


5я╕ПтГг Power of Collective Chanting

When recited in a group, the Sahasranamam creates a resonant field of sound energy.
This field purifies the atmosphere and unites the participants in a shared vibration of peace and devotion.

ЁЯФ╣ Collective chanting amplifies emotional harmony, unity, and a sense of universal connection.

Where Science Meets Divinity


The Vishnu Sahasranamam is far more than a sacred hymn тАФ it is a scientific process for healing the mind, balancing the body, and elevating the soul.

When we chant the names of the Divine, we align ourselves with the rhythm of the Universe.
Spend a few moments each day with the sacred sound of Vishnu Sahasranamam тАФ
and experience peace, awareness, and divine resonance flowing through every breath.

The celestial sounds: Frequency of cosmic power.

In the beginning was the Sound тАФ and that Sound was OM.



Sound is not just heard; it is felt.
From the vibrations of the universe to the beating of the human heart, every frequency carries intelligence, energy, and consciousness.
Among all languages, Sanskrit (рд╕рдВрд╕реНрдХреГрдд) stands as the oldest тАФ a language built upon the laws of vibration (рдзреНрд╡рдирд┐) and resonance (рдХрдВрдкрди).


ЁЯФ▒ The Vibrational Power of Beej Mantras

Each Beej (seed) mantra carries a unique sound frequency that connects to a particular cosmic energy.
When these syllables are chanted, they create resonant frequencies that align our body, mind, and DNA with universal harmony.

Mantra Vibrational Frequency (Hz) Cosmic Essence

OM (реР) 7.83 –┬а 10Hz Universal Cosmic Vibration
Gam (рдЧрдВ) 14 Hz Remover of Obstacle.
Hleem (рд╣реНрд▓реАрдВ) 20-22 Hz Energy Transformation
Hreem (рд╣реНрд░реАрдВ) 26 – 30┬а Hz Divine Illumination, Shakti Power

Sreem (рд╢реНрд░реАрдВ) 45 Hz Abundance & Prosperity (prosperity Energy)

These sacred frequencies are not random sounds тАФ they are mathematical vibrations of consciousness that interact with the molecular patterns of life itself.


ЁЯХЙя╕П OM тАФ The Sound of the Universe

OM (реР) is the primordial vibration, the first sound that emerged at the birth of the cosmos.
It encompasses all frequencies and dimensions of sound тАФ from the inaudible to the infinite.

The frequency of OM is 7.83 Hz, identical to the Schumann Resonance, the natural frequency of the EarthтАЩs electromagnetic field.
тАЬWhen we chant OM, we resonate with the planetтАЩs heartbeat.тАЭ

Humans with a two-strand DNA structure cannot hear frequencies below 20 Hz, which is why the sound of OM is felt, not heard.
However, its vibrations are registered by the heart, brain, and energy field of the body тАФ synchronizing us with the rhythm of the universe. Ancient Maharishis with 12-strand DNA could perceive these cosmic sounds during deep meditation or Samadhi.
Through them, the Beej Mantras were heard, not invented тАФ they were divinely received frequencies of creation.

ЁЯзм Sound, DNA, and the Science of Healing



Modern research is beginning to validate what ancient sages already knew:
Sound, intention, and frequency can alter biological structures.

Damaged chromosomes can be repaired through specific vibrations.

DNA responds to sound and language when infused with intention.

Each cell contains the infinite potential of the human blueprint тАФ from creation to regeneration.


Your DNA not only holds genetic information тАФ it acts as a quantum antenna, capable of sending and receiving energy through a universal etheric network.
When we chant mantras with focus and devotion, we activate scalar waves within the DNAтАЩs Mobius supercoil, allowing energy transfer at a molecular level.

Negative emotions disrupt this signaling, while spiritual vibrations realign it, leading to healing and expansion of consciousness.



ЁЯММ The Connection Between DNA, Astrology, and Cosmic Resonance

Vedic seers understood that the frequencies that govern our planets and DNA are interlinked.
This is why Vedic Astrology (Jyotish) uses 36 compatibility points (Guna Milan) to assess vibrational harmony between two individuals тАФ essentially comparing their DNA resonance before marriage.

When you meditate, your DNA aligns with galactic frequencies that rain upon Earth тАФ connecting you to higher states of awareness.
At this level, energy flows directly from the quantum field into your metabolic and cellular processes, energizing your body and awakening your spirit.



The Eternal Language of Light and Sound

Sanskrit mantras are not mere words тАФ they are encoded vibrations of universal intelligence.
They carry the blueprint of creation, health, and divine consciousness within every syllable.

When you chant a mantra like OM, you are not praying to the universe
you are vibrating as the universe.

тАЬMantra is not a repetition; it is a resonance with eternity.тАЭ



ЁЯМ┐ Written with reverence for sound, science, and spirit.
тАУ Dakshinamurthy Ayurveda Pvt. Ltd. | Cosmic Medicine & Healing Research

The Scientific Mystery of Havan тАФ When Fire Purifies the Air



By Spirituality is Beyond Science | Dakshinamurthy Ayurveda Pvt. Ltd.

Since ancient times, Havan or Yagna has been regarded as a sacred ritual to purify the environment and elevate human consciousness. What was once understood only through spiritual wisdom is now being rediscovered by modern science.

A French scientist named Trelle conducted deep research on the Havan process. He discovered that the ritual primarily uses mango wood, and when mango wood burns, it releases a gas called Formic Aldehyde тАФ a natural compound that destroys harmful bacteria and purifies the air.
Interestingly, this same gas is also produced when jaggery (gur) is burned.

Another researcher, Tautik, studied the effects of Havan smoke on health and found that sitting near the fire or being exposed to its smoke for just 30 minutes can kill bacteria that cause dangerous diseases like Typhoid, thus cleansing and strengthening the body naturally.

Recognizing the spiritual and ecological importance of Havan, scientists from the National Botanical Research Institute (Lucknow, India) conducted their own controlled experiments.
They wanted to verify тАФ does Havan really purify the atmosphere and destroy microbes?

Their findings were remarkable.
Burning 1 kg of mango wood alone caused minimal change, but when combined with half a kilogram of traditional Havan samagri, the bacterial count in the air dropped by 94% within one hour.

Even more surprising, when the room was ventilated and all smoke cleared, the air remained 96% cleaner even after 24 hours.
Repeated tests showed that the purifying effect lasted for nearly 30 days, keeping microbial levels significantly lower than normal.

These groundbreaking results were published in the Research Journal of Ethnopharmacology (December 2007).
The study concluded that Havan not only purifies human surroundings but also destroys harmful microbes that affect plants and crops тАФ reducing the need for chemical fertilizers and supporting ecological balance.

At Dakshinamurthy Ayurveda Pvt. Ltd., we see this as a powerful union of spiritual tradition and scientific truth.
Havan is more than a ritual тАФ itтАЩs an ancient environmental therapy, a bridge between human consciousness and natureтАЩs healing power.

Because in the end, Spirituality is Beyond Science.


Share this article to help others rediscover the healing science of our sacred traditions.

Your belief always playing with you .

The Secret of the SunтАЩs Rays (Savitс╣ЫтАЩs Power) тАУ An Esoteric Explanation


In the Vedas, Savitr тАУ the stimulating, life-giving aspect of the Sun тАУ is revered as the source of higher consciousness. The famous Gayatri Mantra is an invocation to Savitr, awakening inner awareness and divine illumination. In the Rgveda (1.115.1), SuryaтАЩs rays are described as sevenfold (sapta asva), representing not only physical light but also seven layers of cosmic and spiritual energy.

The Seven Rays of the Sun тАУ Esoteric Correspondences

1. Physical Light (Rupa Jyoti)

The visible sunlight that nourishes the physical world. It sustains nature, provides warmth, and enables life on Earth.

2. Life Force (Prana ┼Ъakti)

Beyond physical light, the Sun radiates the vital energy (prana) that animates every living being. Without this life force, existence is impossible.

3. Intellect (Buddhi Tejas)

The SunтАЩs rays symbolize illumination of the mind, bestowing clarity, intelligence, and the ability to discern truth from falsehood.

4. Higher Mind (Manas)

The ray that acts as a bridge between ordinary human thought and divine intelligence. It uplifts consciousness toward universal awareness.

5. Intuition (Vijnana)

Direct inner perception beyond logic and reason. This is often linked with the awakening of the тАЬthird eye,тАЭ guiding seekers toward subtle truths.

6. Divine Will (Iccha ┼Ъakti)

The Sun as Hiranyagarbha (the golden womb) represents the creative impulse of the cosmos. This ray channels the power of divine intention and manifestation.

7. Pure Consciousness (Cit ┼Ъakti)

The highest and subtlest ray тАУ the formless, eternal radiance of Brahman. It transcends all dualities and reveals the unity of existence.

The seven rays of the Sun are not merely physical phenomena but deep esoteric symbols. They represent layers of energy that sustain life, awaken the mind, and connect human beings to the cosmic order. Through the practice of the Gayatri Mantra and contemplation on Savitr, one can gradually align with these rays тАУ moving from the outer light of the Sun to the inner radiance of pure consciousness.

Thus, the Sun is not only the physical source of life but also the eternal teacher (guru) that illuminates the path of spiritual awakening.

Ring Finger and the Sun Planet in Palmistry


In palmistry, every finger is believed to be connected with a specific planet. The ring finger (Anamika) is associated with the Sun planet (Surya). The Sun symbolizes self-expression, creativity, fame, and honor. In this blog, we will explore how the shape and size of the ring finger reflect different aspects of a personтАЩs personality and life.


1. Influence of the Sun Planet

The ring finger is linked with the Sun, which represents fame, creativity, and self-expression. Those who have a long and straight ring finger are believed to possess the ability to make a special mark in society and stand out from the crowd.


2. Artistic and Creative Abilities

A long and strong ring finger is considered a sign of creativity and artistic talent. Such individuals are often successful in fields like art, music, writing, and performance. On the other hand, a bent or weak ring finger may indicate a lack of creativity or struggles in expressing oneself.


3. Inclination Toward Fame and Recognition

A strong ring finger reflects the desire for fame and recognition. People with long ring fingers usually aspire to earn name and respect in society. In contrast, a short ring finger often indicates shyness, hesitation, or lack of confidence.


4. Courage and Risk-Taking Attitude

Those who are courageous and willing to take risks usually have a long ring finger. They are not afraid of trying new experiments and have the potential to achieve great heights in their career. A weak ring finger, however, may suggest hesitation or fear of taking risks.


5. Importance of the Ring FingerтАЩs Shape

Long Ring Finger тАУ Sign of confidence, creativity, and inclination toward fame.

Short Ring Finger тАУ Suggests hesitation and lack of self-expression.

Thick Ring Finger тАУ Represents a bold and courageous personality.

Thin Ring Finger тАУ Indicates lack of confidence and weaker energy.


6. Relationship with Other Fingers

Distance between Ring Finger and Index Finger тАУ Shows independent thinking and unique perspectives.

Ring Finger and Middle Finger of Equal Height тАУ Represents balanced and mature thinking.

In palmistry, the ring finger provides insights into a personтАЩs creativity, fame, and self-expression. Its length, thickness, and position reveal not only personal strengths but also the inclination toward recognition and courage. A balanced ring finger is considered a blessing of the Sun, symbolizing radiance, confidence, and success in life.

Sun Worship: The Importance of Aditya Hridaya Stotra and Solar Eclipse



In Hinduism and Vedic astrology, the Sun is regarded as the symbol of energy, life, and success. There are two significant ways of worshiping the Sun тАУ through the Aditya Hridaya Stotra and the traditions associated with the Solar Eclipse. This blog explores the importance of both.

тЬи Importance of Aditya Hridaya Stotra

Mythological Origin

The Aditya Hridaya Stotra is found in the Yuddha Kanda of the Valmiki Ramayana. During the battle between Lord Rama and Ravana, Sage Agastya revealed this hymn to Rama. By reciting it, Rama gained new strength and confidence, ultimately leading to his victory.

Key Benefits

Confidence and Courage тАУ Strengthens willpower and bravery.

Energy and Health тАУ Provides both mental and physical vitality.

Victory and Success тАУ Blesses one with triumph over obstacles and success in endeavors.

Healing Power тАУ Helps overcome diseases and suffering.

Spiritual Growth тАУ Brings peace, focus, and higher consciousness. Reciting the Aditya Hridaya Stotra at sunrise while offering water to the Sun is considered especially powerful.

Importance of the Solar Eclipse

Astrological Perspective

A solar eclipse occurs when the Moon comes between the Sun and Earth. In astrology, it is considered a powerful celestial event that can influence life and destiny.

Spiritual Beliefs

Chanting and Meditation тАУ Prayers and mantras recited during an eclipse are believed to have multiplied benefits.

Bathing and Charity тАУ Taking a ritual bath and performing charity after the eclipse is considered auspicious.

Precautions тАУ Pregnant women are advised to take extra care during this period.

Negative Energy тАУ Many traditions hold that negative energies become active during an eclipse, which is why spiritual practices are emphasized.

A solar eclipse is a fascinating astronomical event that demonstrates the movements and alignments of the Sun, Moon, and Earth. From a scientific point of view, it offers an opportunity to explore the mysteries of the cosmos.

Aditya Hridaya Stotra is a powerful source of courage, energy, and victory in life.

Solar Eclipse holds significance both spiritually and scientifically. When we combine Sun worship through the chanting of Aditya Hridaya Stotra with the spiritual practices of the solar eclipse, we gain strength, wisdom, and self-confidence in life.

How you create your own reality.

Where did your name come from?

Understand your Energy ЁЯТк

Nadi Vigyan (Pulse Diagnosis): An Ancient Science of Ayurveda

Spirituality is Beyond Science

Ayurveda is not just about herbs and medicinesтАФit is a complete science of life, deeply connected with body, mind, and spirit. Among its most mystical and powerful diagnostic methods is Nadi Vigyan (Pulse Diagnosis). This ancient practice reveals the hidden secrets of health, energy, and consciousness through the subtle rhythm of the pulse. At Dakshinamurthy Ayurveda Pvt. Ltd., we honor and preserve this timeless knowledge for holistic healing.


1. What is Nadi Vigyan?

Nadi Vigyan is the art of analyzing the pulse at the wrist. The Ayurvedic practitioner (Vaidya) observes the speed, depth, quality, and rhythm of the pulse to identify the balance or imbalance of the three doshasтАФVata, Pitta, and Kapha.

Index finger (Vata): Governs movement, air, and nervous system.

Middle finger (Pitta): Governs metabolism, heat, and digestion.

Ring finger (Kapha): Governs structure, water, and stability. This subtle reading goes far beyond modern medical diagnosticsтАФit connects the physical body with the deeper layers of mind and spirit.



2. Why is Pulse Diagnosis Important?

Nadi Vigyan is not limited to disease detection. It can reveal:

Health predictions тАУ Identifying possible future illnesses.

Mental state тАУ Stress, anxiety, and emotional well-being.

Life energy (Prana Shakti) тАУ The strength of vitality and immunity.


3. Time, Gender & Seasonal Variations

Morning: Vata pulse dominates.

Afternoon: Pitta pulse dominates.

Evening: Kapha pulse dominates.

Men: Right wrist pulse is stronger.

Women: Left wrist pulse is stronger.

Seasons: Pulse slows in winter, quickens in summer. Even meditation and yoga influence the pulseтАФcreating a slow, steady, and deep rhythm in spiritual practitioners.


4. Nadi Vigyan in Ancient Texts

Classical Ayurvedic scriptures like Charaka Samhita and Ashtanga Hridayam mention pulse science as an essential diagnostic tool. They describe how pulse rhythms can even indicate lifespan, vitality, and spiritual progress.


5. Nadi Vigyan & Ayurveda in TodayтАЩs Lifestyle

In todayтАЩs fast-paced, stressful world, lifestyle-related disorders such as diabetes, hypertension, anxiety, and obesity are rising at an alarming rate. Modern medicine often focuses only on symptoms, while Ayurveda addresses the root cause.

Balanced lifestyle: Nadi Vigyan helps identify imbalances early, guiding diet, exercise, and lifestyle changes.

Preventive care: Ayurveda emphasizes prevention rather than cure, making it highly relevant in todayтАЩs health-conscious society.

Mind-body harmony: Stress, digital overexposure, and irregular routines disturb natural rhythms. Pulse diagnosis helps restore balance between body, mind, and spirit.

Natural healing: Through herbs, diet, yoga, and meditation, Ayurveda strengthens immunity and improves vitality without harmful side effects.
Ayurveda and Nadi Vigyan are not just ancient sciencesтАФthey are essential companions for a healthy, balanced, and peaceful modern life.


6. Nadi Vigyan Today

Although modern science overlooks this method, Nadi Vigyan is still practiced widely in Ayurveda. It remains a powerful, precise, and holistic diagnostic approach in India, Tibet, China, and South India.

At Dakshinamurthy Ayurveda Pvt. Ltd., we believe that Spirituality is Beyond Science, and through Nadi Vigyan, we carry forward this wisdom to serve humanity with authentic Ayurvedic healing.

Nadi Vigyan is more than pulse diagnosisтАФit is a bridge between the seen and the unseen, the physical and the spiritual. It reminds us that health is not just about curing disease but about balancing the body, mind, and spirit.

Dakshinamurthy Ayurveda Pvt. Ltd. continues to uphold this legacy, bringing the light of Ayurveda into modern lives and helping people achieve true wellness in todayтАЩs stressful times.

Nadi Vigyan (Pulse Diagnosis): A Guide for TodayтАЩs Healthy Living

Spirituality is Beyond Science | Dakshinamurthy Ayurveda Pvt. Ltd.

In todayтАЩs fast-moving lifestyle, most people are struggling with stress, lack of sleep, poor digestion, obesity, and lifestyle-related disorders. While modern medicine often focuses on treating the symptoms, Ayurveda offers us a deeper wisdom: to understand and heal our body before disease even appears.
At the heart of this wisdom lies Nadi Vigyan (Pulse Diagnosis)тАФan ancient science that connects us to our inner rhythm and helps us maintain balance.

ЁЯМ┐ Importance of Nadi Vigyan in TodayтАЩs Life



1. Early Detection of Imbalances

Before disease manifests physically, imbalances in the three doshas (Vata, Pitta, Kapha) can already be detected in the pulse.

This makes Nadi Vigyan a preventive tool for health.



2. Stress & Mental Health Awareness

Our fast lifestyle creates constant stress and anxiety.

The pulse reflects the state of the mindтАФhelping us recognize when we need rest, meditation, or self-care.



3. Guidance for Healthy Lifestyle

By knowing your pulse nature, you can adapt your diet, exercise, and daily routine according to your bodyтАЩs needs.

Example: If Pitta is high, one should avoid spicy foods and prefer cooling foods.



4. Restoring Mind-Body-Spirit Balance

Nadi Vigyan reminds us that health is not just physical, but also mental, emotional, and spiritual.

тЬЛ How to Connect with Your Own Pulse (Self-Diagnosis)


While true Nadi Vigyan requires years of practice and guidance from a trained Vaidya, you can still begin to listen to your own body through pulse awareness:

1. Sit Calmly тАУ Rest for 5 minutes in a quiet place.


2. Place Your Fingers тАУ Gently place the index, middle, and ring finger of your right hand on the left wrist (for women, right wrist; for men, left wrist).


3. Feel the Rhythm тАУ Observe the speed, depth, and flow of the pulse.

Fast & sharp pulse тЖТ Indicates Pitta dominance (heat, acidity, irritability).

Slow & steady pulse тЖТ Indicates Kapha dominance (heaviness, lethargy, coldness).

Light & irregular pulse тЖТ Indicates Vata dominance (anxiety, dryness, weakness).


4. Observe Daily Changes тАУ Notice how your pulse feels in the morning, afternoon, and evening. This builds awareness of your bodyтАЩs natural rhythms.


5. Match with Lifestyle тАУ If pulse shows imbalance, correct it with diet (Ahara), routine (Dinacharya), yoga, pranayama, or meditation.


ЁЯМП Why It Matters Today

With rising cases of diabetes, hypertension, depression, obesity, and autoimmune disorders, learning to understand our body is more important than ever.

Nadi Vigyan + Ayurveda give us the tools to not just treat illness, but to prevent disease and create a balanced lifestyle.


At Dakshinamurthy Ayurveda Pvt. Ltd., we believe Spirituality is Beyond ScienceтАФand by practicing Nadi Vigyan, each person can take the first step in knowing their body and living a healthier, more conscious life. Nadi Vigyan is not just for doctors and vaidyasтАФit is for everyone who wishes to live in harmony with their own body. By learning to read the signs of your pulse, you can understand your doshas, energy, stress levels, and lifestyle needsтАФand take control of your health naturally through Ayurveda.

These will help calm your mind and bring balance to your emotions.

What relationships have a positive impact on you?

Our surroundings & I

Negative energies or energies are those forces that are not made for this world but still reside here in a supernatural form. Since they are not in harmony with nature, they are harmful to human life and its energy, but this effect is not universal. Some people quickly come under the influence of such negative energies. Due to mental and emotional weaknesses, a person can pull negative energies towards him Many types of bad habits in lifestyle, such as spending time in negative places or with people, weaken the energy of the person. Its main effect is on our mental health, so we need to know about it. Weakening of the aura can be the main reason for a person to come under the influence of negative forces

I see so many people struggling with such overwhelming emotions, especially at an age when life should be full of hope and possibilities. Usually, I donтАЩt respond to messages that focus on such negativity, and I wonтАЩt reply to each of you personally this time either. I feel the need to share something that can genuinely help you overcome these feelings of despair.

I assure you, it can make a difference.


This remedy is not just a suggestion itтАЩs something IтАЩve seen work for many individuals who have tried it, along with certain astrological practices. It can bring about a positive change in your life, but only if you are willing to take the first step. If you truly want to heal, follow this remedy with faith and commitment. I assure you, it can make a difference.

1. Sharp writing.

Take a notebook or diary and start writing down everything on your mind. Whatever is troubling you….your fears, guilt, pain, or anything you canтАЩt share with anyone, just pour it out. Write every single day. DonтАЩt worry about how it looks or sounds….this is just for you. Write at least two pages daily.

2. Start filling up.

When your diary starts filling up, start reading it. Begin with a few pages…donтАЩt rush. Allow yourself to feel everything as you read….if you cry, let it out. If you feel angry, let yourself feel it. Keep reading and re-reading until the emotions lose their grip on you.

3. What are you doing??

Keep this diary safe. Hide it safely in a cupboard, a drawer, or any place where no one else can access it. This is your safe space.

4. Step 4.

When you feel that the words no longer hurt you and seem like just ink on paper, itтАЩs time to let go. Burn the diary. Tear the pages one by one and safely burn them. Let the flames take away all the pain and negativity.

5.┬а useful !!

Alongside this, start practicing meditation, Trataka (focused gazing), Yoga Nidra (deep relaxation), and cleansing techniques from Ayurveda(рд╖рдЯреНрдХрд░реНрдо).
To avoid negativity, it is very important to adopt a positive attitude, do regular meditation and yoga, and follow a balanced lifestyle. According to spirituality, everything is a form of energy, and the human aura is also a form of energy. Those whose aura is weak quickly come under the influence of negative energy. Mental, emotional, and spiritual weakness is the main cause. Also, psychological, spiritual, and external factors can also be responsible for this.┬а A mind full of fear and stress attracts negative energies. Mental exhaustion and negative thinking weaken a person’s energy, making them more vulnerable to external negative influences

Strengthen an energy

Spiritual Weakness Not practicing regular meditation, prayer, or positive energy can weaken a person’s spiritual protection, making him more vulnerable to external negative energies. A lack of knowledge of negative energies and their nature can force a person to attract them unknowingly. Engaging in spirits or supernatural activities without safeguards can be extremely risky. Factors that hinder spiritual energy, such as impurity of place, old negative events, or unfulfilled spirits, can affect the individual.┬а Places filled with negative energy, such as controversial, deserted, or accidental areas, can affect the person quickly. Spending time with negative people and physical exhaustion weakens mental and spiritual energy, which can lead to negative energies.┬аOur energy (aura) protects us from external negative influences. But if it becomes weak, the person becomes more sensitive. An imbalance of the seven chakras in the body can cause mental, physical, and spiritual weakness

Remember, this is a journey, and itтАЩs not always easy. Some days you wonтАЩt feel like writing or reading, but fight through it. Push yourself. You are stronger than you think. This is your battle, and you can win it. When youтАЩve completed this process written, read, and burned your diary, message me. ThatтАЩs when IтАЩll reply to you personally. Healing is a step-by-step process, but trust me, you can come out of the darkness. Just take the first step. Adopt a positive attitude. Meditate, do yoga, pray, and chant mantras. Use Rudraksha, or Raksha Kavach, to strengthen the energy. Light a lamp of incense regularly in the house. Eat a balanced diet, sleep well, and exercise. Surround yourself with positive people and stay away from negative places. Be sure to read

The universe will reflect that back to you.

You have three magic genie wishes, what are you asking for?

Speed of Sun = 2000 yojanas + 2 kos (Asha yojana) per moment .


The Sun, which travels a distance of nine crores fifty-one lakh yojanas in one Ahoratri at such a rapid speed, is considered to be God in Sanatan culture. No object in this galaxy remains unreasonable; it is the foremost duty of every human being to respect them. One thing is clear from the description so far: the expansion of the solar system is nine crores and fifty-one lakh yojanas, and the orbital path of the earth is also the same. The Earth completes this distance in one Samvatsar, and the Sun completes this distance in one Ahoratra. The speed of the Sun is 20005 Yojanas per moment and the speed of the Earth is 26055 Yojanas per day.

Each body (mah) has two spines… 1 axial spine, and 2 revolution spines.

Each month rotates around its axis and moves bently, walking on a circuitous path. This inclination is considered by modern scientists to be 23 degrees. Just as the Earth has two spines, the Sun has two spines. The Sun rotates on its axis and completes one cycle in one Ahorattra, i.e. 9,51,00,000 yojanas. The Sun moves on its rotational path and revolves around the pole, taking one cycle to complete a cycle. These are the two spines of the Sun. Similarly, Dhruva also has two Meru. All the bodies are comprised of pairs of meru. Thanking these bodies is an important task.┬а

1.┬а The backbone that supports the structure of the body. It is also called the spinal cord.

2.┬а The life cycle of a living entity is also the journey from birth to death. Every living thing, every sun, constellation, star, and moon, is connected by two spines.

It’s a season. Ritaye Namah. Why does the sun move? Why does the earth collapse? Why does it spin? Walking is the sun’s destiny. It is the nature of the earth to revolve. Rotation is the destiny of the planets. The destiny which is narrated through the medium, the same destiny has also tied the planets. Everyone has an activity. They have an impact on mankind. The mood disposition is based on this object

The sun is moving, the earth is moving. They are all God. If the Lord does not act, how can the living entity be engaged in Kriya? Instinct is life. Retirement is death. God is a living being active. Therefore, nature has the status of a mother. Self-actions are religions. Acting according to one’s nature is Swadharma. Nature is pre-attained, from birth, from past birth, from destiny. Disposition cannot be changed. Nature is strong. It is our welfare to do natural actions. There is success in natural actions. Therefore, one should be engaged in natural action.

True infinite

рдпрддрдГ рдкреНрд░рд╡реГрддреНрддрд┐рдГ рднреВрддрд╛рдирд╛рдВ рдпреЗрди рд╕рд░реНрд╡рдорд┐рджрдВ рдЬрдЧрддреН ред

рд╕реНрд╡ рдХрд░реНрдордгрд╛ рддрдорднреНрдпрд░реНрдЪреНрдп рд╕рд┐рджреНрдзрд┐ рд╡рд┐рдиреНрджрддрд┐ рдорд╛рдирд╡ рее

(рдЧреАрддрд╛ резрео/рекрем)

We have our origin from the earth, we have our origin from us. The sun is the earth from the earth, the sun rises from the sky element and the sun is self-evident. Therefore, the sun rotates on its axis and performs its work, and sadhana, the pole traveling in its orbit, worships the sky. The earth worships itself while traveling on its axis and also worships the sun dancing around the sun. We worship ourselves in samadhi (suptatastha) and worship the five bhutas through daily activities. In doing so, the opening of the Surya Siddha, i.e., Anahad Chakra and the flow of infinite love, is a pleasant experience of spiritual life. There is a ritual of sadhana in the root of the earth element, which is the place of Lord Ganesha. Our Lord is the soul (Sun). The Lord of the Sun (Jyoti) is the sky (void. That is why it is said to be ego emptiness. I have very little capacity to put into words this universe and this beautiful Mother Nature.

On reaching the Supreme Stage, the yogi realizes that He is his own God. The goal of everyone’s life is to know oneself and believe in God. The sun is worshipping itself; the earth is doing its sadhana, which is based on tolerance. The creature is meditating. All are self-centered. This self-center is tied to some other center. The second is also tied to a third. Third, there is no end to a fourth, and so on. To make ends meet, we consider someone who is not bound by anyone. Therefore, Shiva is infinite

A new approach: H2o

What are you good at?

Water is energy.

Water is not only the most soluble substance, but it also contains everything. Whatever vessel you put it in, it happens. But, have you thought that water also contains our thoughts, emotions and energy?

Water and Energy:

Water absorbs the energy of the person with whom it comes in contact. Whether that energy is negative or positive, water adapts to it.

Water sensitivity:

Water is extremely sensitive to all kinds of thoughts. If you look at water molecules under a microscope, you will find that the composition of water varies according to ideas

Impact of Ideas:

The structure of water molecules in grief is different and different in happiness. The effect of prayer and the effect of hope or positive thought are also different. If one’s thought is positive, then the composition of the water kept near him will also be positive. If the thought is negative, the composition of the water will be the same.

A New Approach:

We can guess any person’s thoughts from the water bottle kept near him. With the help of this unique quality, you can also detect any negative force in your home or room

RO water purifier should be installed or not.

Many times the question comes that it will be right to install RO water purifier or it will be a mistake because then you will be able to drink outside water or not? Or if it removes all the minerals dissolved in water, then what do we do

Let us first understand the working of RO

1. Initial Filtration:

When water enters the RO system, it first passes through a pre-filter. This pre-filter works by removing large particles, dirt, sand, and sediment from the water. This is the first step so that the purification process of water can start correctly.

2. Active Carbon Filter Pre Carbon:

Next, the water passes through an activated carbon filter. This filter works to remove chlorine, pesticides and other chemicals present in the water. It also improves the taste and smell of water

3. Reverse Osmosis (RO) Membrane:

This is the most important stage. An RO membrane is a semipermeable membrane that allows water molecules to pass through small pores but excludes larger particles and chemicals. Dissolved salts, heavy metals and other impurities in the water get trapped in this membrane and clear water comes out.

4. Post-Carbon Filter:

The purified water from the RO membrane then passes through a post-carbon filter. This filter works by removing any residual odors or tastes present in the water, making the water even purer and drinkable.

5. UV (Ultra Violet) Filter:

┬аSome RO systems also have a UV filter. This UV light works to destroy bacteria, viruses and other microorganisms present in the water, making the water 100% pure and safe


6. TDS Adjuster:

┬аAs people have become aware that we should not drink water of low TDS, then there is an extra membrane which again adds minerals to the water, so that TDS increases again. But if a machine does not have this membrane, then this adjuster mixes the unfiltered water again in clean water, which eliminates the basic purpose of this whole machine.

If we have our way, we will ask to remove RO from all houses, but at present rivers and groundwater have become highly polluted And with toxic chemicals and plastic particles dissolved in water, our measures can no longer separate them from water. Because of the excessive pesticide use in agriculture and factories, the amount of microplastics and aluminum in the water has also increased which cannot be removed by normal filters. But still those who are on the mountains and those who do not have farming or any factory on the banks of those rivers, those lucky people should not drink water without RO, if you drink RO water then no one can save you from being unwell. The rivers of the mountains carry with them the reserves of minerals and medicines in the water, their water is medicine.
To clean the river water, keep a vessel in the sun for an hour, there is no better antibacterial than the sun. Or boil once, then take alum and rotate it once in water to clean the waste. You can also use limestone and charcoal filters. But for those on the field, there is no option other than RO at the moment

How much TDS water should you drink?

TDS stands for Total Dissolved Solid. Now it is not necessary how much TDS is there, what is important is what is found in it?

By the way, even water of 500 TDS does not give problems and if arsenic, aluminum or fluoride is mixed in 50 TDS, then it can give trouble. To increase the life of the RO filter, an additional filter should be installed from the outside filter, and only the remaining 3 filters are necessary, the rest does not mean much. Another special thing nowadays the trend of copper tubes has increased, do not forget to use it. Please tell me how you liked the information and for similar information, you can follow me i.e. spirituality is beyond Science Should I take an alkaline machine or not?

Alkaline water machines are devices that increase the pH level of water, making it more alkaline. It is particularly claimed to provide health benefits.
These machines commonly use an electromagnetic or electrolysis process, where water is split into acidic and alkaline, which finally forms alkaline water and separates the rest of the acidic water.

It is said that drinking high pH water from this machine has many health benefits, but there is a big question that our stomach is acidic and even if we drink high pH water, it reacts with stomach acid and becomes neutral. What’s the use of that water after that?
In addition, it is important that the pH level of the blood is controlled by the body and is not affected by drinking water. Rather, the pH level of the blood depends on the calcium in the body. The best solution is that we can take gourd juice, or a pinch of lime in drinking water. Or the ashes proved in the yagna can also be mixed in water. You can make 100% alkaline water only from the remaining ashes of Yagya, in which you can keep 10 liters of water for two pinches of bhasma for 12 hours, after that you can use that water which is absolutely good.

The conciseness upgrade.

What does “having it all” mean to you? Is it attainable?

Knowledge of wisdom: The Asthavakra Gita :

рдХрдердВ рдЬреНрдЮрд╛рдирдорд╡рд╛рдкреНрдиреЛрддрд┐ рдХрдердВ рдореБрдХреНрддрд┐рд░реНрднрд╡рд┐рд╖реНрдпрддрд┐ред
рд╡реИрд░рд╛рдЧреНрдпрдВ рдЪ рдХрдердВ рдкреНрд░рд╛рдкреНрддрдореЗрддрджреНрдмреНрд░реВрд╣рд┐ рдордо рдкреНрд░рднреЛрее

This verse, taken from the Ashtavakra Gita, poses important questions of the spiritual journey. It explores the path of knowledge, salvation, and detachment. To fully understand this, we need to delve deeper into the context of the Ashtavakra Gita and the story of Sage Ashtavakra, whose teachings highlight these spiritual endeavors

Knowledge of wisdom:

Ashtavakra Gita is a dialogue between Rishi Ashtavakra and King Janaka. It is a major treatise of the Advaita Vedanta tradition, which emphasizes the oneness of the soul and Brahman. The questions asked in the shloka reflect King Janaka’s deep spiritual understanding and desire to transcend the material and many forms of life

Sage Ashtavakra: Early Life and Cursed Deformities.

Ashtavakra, known for his intelligence and spiritual insight, was the son of Rishi Kahod and his wife Sujata. In the womb itself, he corrected his father by listening to his Veda recitation, as a result of which Kahod cursed him, causing Ashtavakra to be born with eight deformities. Despite this, Ashtavakra became a child of an extremely intelligent and spiritual nature. His mother Sujata taught him the scriptures and gave him a deep understanding of spiritual truth

рдХрдердВ рдЬреНрдЮрд╛рдирдорд╡рд╛рдкреНрдиреЛрддрд┐ :

Knowledge is the recognition of the reality of the soul, which is attained not by external means but by self-observation, meditation, and the guidance of the enlightened master

рдХрдердВ рдореБрдХреНрддрд┐рд░реНрднрд╡рд┐рд╖реНрдпрддрд┐ :

Liberation is liberation from the cycle of birth and death and the realization of oneness with the soul with Bramha.

рд╡реИрд░рд╛рдЧреНрдпрдВ рдЪ рдХрдердВ рдкреНрд░рд╛рдкреНрддрдо :

Quietness differs from desires and material things, which are achieved through self-discipline, meditation, and spiritual understanding

Enlightenment is possible with self-observation, meditation, and the guidance of a knowledgeable Guru. Spiritual practices, moral life and enrichment of virtues pave the way for liberation. Disinterest can be achieved by developing a sense of contentment and satisfaction in the present. This verse guides us towards self-realization, inner peace, and the pursuit of ultimate freedom. The teachings of Ashtavakra inspire us to transcend the illusions of the material world and towards the attainment of true knowledge

As per Ramcharitmanas

рд╕реЛ рд╕реБрдЦреБ рдХрд░рдореБ рдзрд░рдореБ рдЬрд░рд┐ рдЬрд╛рдК ред
рдЬрд╣рдБ рди рд░рд╛рдо рдкрдж рдкрдВрдХрдЬ рднрд╛рдК рее
рдЬреЛрдЧреБ рдХреБрдЬреЛрдЧреБ рдЧреНрдпрд╛рдиреБ рдЕрдЧреНрдпрд╛рдиреВ ред
рдЬрд╣рдБ рдирд╣рд┐рдВ рд░рд╛рдо рдкреЗрдо рдкрд░рдзрд╛рдиреВ рее”

This couplet embodies the devotion and love of Lord Ramchandra, which highlights the importance of true religion and spiritual practice. It is an inspirational couplet that makes us understand the importance of truth, love, and spiritual practice. To achieve true happiness, we must remain single. It tells us that to achieve joy and happiness in life, we must walk the path of truth and justice. That is, to accept simplicity in life. Today we use and waste many things, which causes great harm to Mother Nature, it is an injustice, so simplicity is very important in life. It is in God’s love that the soul finds joy and true satisfaction. There is true happiness in knowledge, which is in the love of God
Teaches us the importance of truth, love, and spiritual practice. It reminds us of the importance of following the path of righteousness, attaining enlightenment, and being absorbed in the love of God. This emotional and spiritual couplet inspires us to the true path of search for truth, the importance of love, and joy

Vocalization + Intention = Healing.

What are three objects you couldn’t live without?

Knowledge and you??

Knowledge is everywhere, in many forms, manifesting itself in the diverse nature of action. Nature presides over knowledge through its ingredients. The sages have presented knowledge in formulaic form, in figurative language, and in code style. How do we receive it? It is up to us. How capable is our intellect to absorb this knowledge, how effective is our education? This is how we know our abilities. Pure knowledge is Brahman in itself. Knowledge is not the monopoly of any one organism. Knowledge is for everyone. Knowledge is only in the possession of Brahma and Saraswati, the institutions of knowledge. The supreme god of knowledge is Shiva. All knowledge is contained in it. Knowledge is not ours. It is of nature. By the grace of nature, we become the possessors of it. It is necessary to thank Mother Nature, the giver of knowledge. Who are we to give knowledge? Nature gives knowledge to all of us through us. The more our receptive power, the more knowledge we receive and retain


1. Cutting off the tongue and offering it to the deity = that is, no wrong words come out of the mouth. Worshiping the Ishta by observing silence or expelling the tongue, doing penance.

2. Cutting off the head and offering it to the deity = canceling the ego = bowing the head = taking refuge. Surrender 100%.

3. Cutting off the leg and dedicating it to the Goddess = stopping running away = Worshiping the Ishta by remaining stable in one place = to be distinguished in immovable samadhi.

4. Offering to the Deity with eyes out = turning away from the outer world = being introverted = looking within = closing the outer eyes = gaining insight

5. Sacrifice of life = stoppage of the movement of breath = to be unconscious = to keep oneself in ultimate peace. Sacrifice your inner anger.

6. Drinking nectar = immersing in knowledge = increasing concentration

7 . To reside in Kashi = to attain knowledge and stay in it = to implement knowledge in life.

9. To live in Ayodhya = to live a life free from conflict.

10. To obtain the philosopher’s stone = to prove the harshest fire god who drinks the juice.

11. To remain in yoga sleep = to live a life free from all dualities or to be equanimous

Everything is energy vibrations.

“Sound is the carrier wave of consciousness” тАУ Steven Halpern


By projecting the intent into sound, various experiences and effects can be created. For example; Two people can potentially make the same sound with different intents, and two can manifest different effects. One person can make a sound and project therapeutic energy into it, while another person can make the same sound with the opposite experience depending on the intent From our perspective, the intention to use sound healing as a tool may be the most important and powerful part of the formula. Here’s a good formula for reference.

Vocalization + Intention = Healing.

If vocalization is the physical equivalent of sound, visibility is the spiritual equivalent of sound, and together they form the result of sound.
Thus, equally another formula;

Vocalization + Visualization = cosmic medicine

The beyond vibration.

Write about your first computer.

How It Connects You With The Cosmos?


What is a mantra?

The term “mantra” originates from two Sanskrit roots, namely ‘manas’ which signifies the mind, and ‘tra’ which denotes an instrument. Essentially, a mantra functions as a tool of the mind, producing a potent sound or vibration that facilitates deep meditation. In mantra yoga, faith and devotion to the mantra’s deity are crucial elements that unlock its transformative potential.

How does a mantra come into existence?

In a dialogue between Bhagawan Shiva and Maa Parvati, Parvati raised a question about people’s unawareness of their ignorance. She asked, “What can they do?” In response, Shiva emphasized the importance of staying connected to the universal energy, the ultimate source of wisdom. He explained, “For the source possesses all the knowledge that anyone seeks.” Shiva revealed, “The simplest way is to choose any sound from my damaru.” He explained that everything in its current existence originated from those very sounds. Thus, the mantras came into being through the resonance of Shiva’s damru.

Mantras and their nomenclature

According to Agni Purana mantras,
are of different types like – Male, Female & Neuter ( Gender)

1-Mala Mantras,
2- Bija Mantras,
3- Arvak-Mantras
4- Soumya Mantras
5- Agneya Mantras
6- Ari Mantras
7- Siddha Mantras
8- Sadhya Mantras
9-Susiddha Mantras
10- Pranav Mantra.


рд╡рд┐рдВрд╢рддреНрдпрд░реНрдгрд╛рдзрд┐рдХрд╛ рдордиреНрддреНрд░рд╛ рдорд╛рд▓рд╛рдордиреНрддреНрд░рд╛рдГ рд╕реНрдореГрддрд╛ рджреНрд╡рд┐рдЬ
редред 293.1 редред

O Brahmin! The mystic formulas containing more than twenty letters are known to be┬аMala Mantras.


рджрд╢рд╛рдХреНрд╖рд░рд╛рдзрд┐рдХрд╛ рдордиреНрддреНрд░рд╛рд╕реНрддрджрд░реНрд╡рд╛рдЧреНрд╡реАрдЬрд╕рдВрдЬреНрдЮрд┐рддрд╛рдГ ред
рд╡рд╛рд░реНрджреНрдзрдХреНрдпреЗ рд╕рд┐рджреНрдзрд┐рджрд╛ рд╣реНрдпреЗрддреЗ рдорд╛рд▓рд╛рдордиреНрддреНрд░рд╛рд╕реНрддреБ рдпреМрд╡рдиреЗ
редред 293.2 редред

The Mystic formulas having more than ten letters ( and less than twenty) are┬аArvagbija


рд╕реНрддреНрд░реАрдкреБрдВрдирдкреБрд╕рдХрддреНрд╡реЗрди рддреНрд░рд┐рдзрд╛рдГ рд╕реНрдпреБрд░реНрдордиреНрддреНрд░рдЬрд╛рддрдпрдГ
редред 293.3 редред

The other formulas belonging to the group of mantras are of┬аthree kinds such as feminine , masculine, and neuter.


рдЖрдЧреНрдиреЗрдпрдордиреНрддреНрд░рдГ рд╕реМрдореНрдпрдГ
рд╕реНрдпрд╛рддреНрдкреНрд░рд╛рдпрд╢реЛрд╜рдиреНрддреЗ рдирдореЛрд╜рдиреНрд╡рд┐рддрдГ ред
рд╕реМрдореНрдпрдордиреНрддреНрд░рд╕реНрддрдерд╛рдЧреНрдиреЗрдпрдГ
рдлрдЯреНтАМрдХрд╛рд░реЗрдгрд╛рдиреНрддрддреЛ рдпреБрддрдГ редред 293.7 редред

Mantras are also classified as┬аagneya┬а(fiery) and┬аsaumya┬а(pleasing).


рд╡реАрдЬрд╛рджреН рджреНрд╡рд┐рддреНрд░рд┐рдЧреБрдгрд╛рдиреНрдордиреНрддреНрд░рд╛рдиреНрдорд╛рд▓рд╛рдордиреНрддреНрд░реЗ рдЬрдкрдХреНрд░рд┐рдпрд╛ редред 293.24 редред

The mantras containing letters twice or thrice┬аthe bija mantras┬аshould be repeated like a Mala Mantra.
” AUM реР ” the basic bija mantra is also described, it said that a single letter mantra (Pranava) is to be chanted a million times.

рджрд╢рд▓рдХреНрд╖рдЬрдкрд╛рджреЗрдХрд╡рд░реНрдгреЛ рдордиреНрддреНрд░рдГ рдкреНрд░рд╕рд┐рдзреНрдпрддрд┐ редред 293.23 редред

A mantra consisting single letter bears fruit after repetition for Ten lakh (a million) times.

How does the mechanism of a mantra operate?


To comprehend this, it is necessary to understand the functioning of the universe and the human mind.
Every utterance and thought we express possesses the potential to impact our lives and the lives of others. Words of encouragement, spoken at the opportune moment, can serve as lifelong inspiration, while unkind and hostile words can leave lasting scars. Even the conversations that transpire within our minds can significantly alter our self-perception and our perception of others.

The universe, too, can be envisioned as a living entity comprised of numerous interconnected components. Each planet functions as a vital element within this expansive cosmic organism. Though seemingly insignificant, every constituent holds importance. Just as removing individual grains of sand gradually depletes a heap, each entity, no matter how minute, contributes to the entirety. Correspondingly, both positive and negative words can impact every individual and aspect of the universe. The inception of the ancient discipline of mantras was not a random occurrence.

Enlightened sages of the past recognized that both the human mind and the universe endure a constant barrage of words, encompassing both positivity and negativity. They understood that by amalgamating specific words together and forming mantras, they could exert influence over our lives and even shape the fabric of the universe itself. Moreover, the energy emanating from mantras is intended to attract the attention of the universal energy, thereby establishing a connection.
Mantra yoga serves as a pathway for strengthening our bond with this cosmic force. The science of mantras posits that by utilizing the appropriate words to train our minds, enhance our focus, and align ourselves with the divinity pervading the universe, we can transcend the negative tendencies that impede our progress. By harnessing the power of mantras, we can overcome obstacles and rise above limitations.
Every mantra encompasses three essential components, known as limbs or “Angas”:

1. Devata:
This refers to the deity who is revered and praised by the mantra.

2. Rishi:
The seer or sage to whom the mantra was originally revealed.

3. Chandah:
The specific meter or poetic structure in which the mantra is composed.