Attitude of Gratitude: The Spiritual Medicine for Conscious Living

Science explains the body. Spirituality explains life itself.


In today’s fast-moving world, stress, dissatisfaction, and illness are increasing despite scientific progress. The reason is simple—we have moved away from consciousness. Ayurveda and spirituality both teach us that true healing begins within.

This blog explores how gratitude, surrender, and spiritual awareness act as the most powerful medicine for the mind, body, and soul. The ultimate truth of life is not birth, but death. Death is the greatest Guru it reminds us that life is temporary, while consciousness is continuous. From birth to death, consciousness evolves in the present moment. Our future birth and destiny are determined by the level of consciousness we attain today.

Every being lives life, but only human beings live with awareness, because humans have the power to choose. The most important question is:

Can I consciously choose the direction of my life?

The River and the Ocean: A Lesson for Seekers

A river flows continuously toward the ocean. On its way, it faces rocks, walls, curves, and storms—but it never stops.

Eventually, the river merges into the ocean and becomes infinite.

In the same way, a spiritual seeker who continues forward with faith without fear of obstacles—ultimately reaches the Divine. Such seekers dissolve their ego and personal desires and experience Brahmanand (ultimate bliss).

Worldly pleasures fade before this divine joy. Only true seekers experience it.

Dedication: The Ornament of the Spiritual World

The greatest ornament of spirituality is dedication.



Many people abandon spiritual practice because their faith has shallow roots. When greed, lust, or attachment arises, their belief collapses.

But those whose faith is deeply rooted remain unshakeneven during the strongest inner storms. These brave hearts alone attain victory on the spiritual path.

Surrender: Dropping the Burden of Ego

Most people fail on the spiritual path because they carry a heavy basket filled with:

Ego

Expectations

Personal beliefs

Desires

True transformation begins when this basket is dropped.

Complete surrender means saying:

This life filled with anger, attachment, greed, and ignorance no longer satisfies me. I now choose divine consciousness.

Becoming the Flute of the Divine

After surrender, the seeker becomes like a flute at God’s feet.

The flute has no music of its own, yet divine music flows through it.

Similarly, the surrendered seeker becomes an instrument of the Divine—thinking, acting, and living in alignment with higher consciousness.

Complete surrender turns the seeker into blank paper:




No ego

No desires

No fixed beliefs


Only on such purity can divine wisdom be written. Until human will dissolves, divine will cannot descend.

Power of Manomaya Kosha (Mind Body)

In Ayurveda, disease often begins in the mind (Manomaya Kosha).

When surrender happens:

Thoughts calm down

Mental noise dissolves

Stress reduces naturally

Stress and happiness are mind-created states. A guided mind leads to health; an uncontrolled mind leads to disease.




Gratitude: The Highest Ayurvedic Medicine

At Dakshinamurthy Ayurveda Pvt. Ltd., we believe that gratitude is the most powerful natural medicine.

Importance of Gratitude in Daily Life

Practicing gratitude daily:

Reduces stress and anxiety

Improves sleep and digestion

Strengthens immunity

Balances emotions

Increases mental clarity


A grateful mind allows the body to heal naturally.

How Gratitude Heals Naturally

According to Ayurveda, imbalance starts in the mind before appearing in the body.

Gratitude works as a Rasayana (rejuvenation therapy) by:

Reducing excessive Rajas (restlessness)

Clearing Tamas (heaviness and ignorance)

Increasing Sattva (clarity and balance)


This creates the ideal internal environment for healing.




Gratitude-Based Healing at Dakshinamurthy Ayurveda

Our healing philosophy integrates:

Classical Ayurvedic wisdom

Herbal formulations

Lifestyle discipline

Mental balance

Daily gratitude practice


When medicine is supported by gratitude, healing becomes deeper and more sustainable.




Attitude of Gratitude

Gratitude is the bridge between spirituality and health.

Dedication is the ornament of spiritual life

Surrender is the gateway to transformation

Gratitude turns life itself into medicine


At Dakshinamurthy Ayurveda Pvt. Ltd., we guide individuals toward holistic healing—where body, mind, and soul move together toward balance, peace, and bliss.

Wisdom surpasses knowledge.

Divine Sun : The Radiant Bridge Between Heaven and Earth


Ever wondered why ancient Rishis worshipped the Sun?
In the rich tapestry of Vedic wisdom, Surya Dev is far more than a celestial body. He is not merely the golden orb rising each day he is a symbol of the eternal light of consciousness, divine wisdom, and the spiritual force that sustains all life.

☀️ Surya: More Than Just the Sun

In Vedic thought, Surya is not just a physical phenomenon but a divine principle  a cosmic intelligence that brings knowledge, vitality, and illumination to the inner and outer worlds. The sun’s rays don’t just warm the earth; they awaken the soul. Just as the sun touches every leaf, river, and mountain, divine knowledge flows into us through:

❤️ Feelings & Intuition – A heart-level knowing beyond logic.

🧠 Logical Thinking – The clarity of reasoning and insight.

✨ Spiritual Wisdom – A higher understanding that transcends ego and thought.



The Three Radiant Forms of Surya

The Vedas describe Surya in three distinct yet unified forms:

1. 🌞 SURYA – The Great Illuminator
The one who reveals truth, dispels darkness, and awakens consciousness. Surya illuminates not only the outer world but the inner realm of our being.


2. 🌅 SAVITAR – The Divine Creator
The creative force behind all movement and life. Savitar is invoked in the Gayatri Mantra, the sacred hymn that seeks the awakening of higher intellect (buddhi).


3. 🌾 PUSHAN – The Nourisher and Increaser
The guardian of journeys, the bringer of growth — physical, mental, and spiritual. Pushan ensures safe passage through life’s paths, guiding the seeker to the truth.


The Rays of Surya: Divine Messengers of Light

In Vedic philosophy, the sun’s rays are not just streams of light — they are supramental energies that carry:

Revelation – Sudden flashes of truth

Inspiration – A divine stirring of the spirit

Intuition – Direct knowing without reasoning

Luminous Discernment – The ability to see clearly, beyond illusion . These are not ordinary mental functions, but the workings of Vijnana — the higher knowledge or Truth-consciousness described in Vedanta as Ritam.

Why We Need the Sun’s Help

Unlike the divine mind, which radiates truth naturally, our human mind is like a mirror — it can reflect truth, but it is not truth itself. We are limited by doubt, distraction, and duality. That’s why divine knowledge doesn’t flood us all at once — it arrives like the sunrise.

It begins with a faint glow, and gradually, light takes over the sky.

So too, our spiritual journey unfolds with effort, devotion, and inner purity. As we evolve, the light of Surya Dev shines brighter in our inner world, awakening deeper layers of wisdom.


In Closing: Salutations to Surya Dev

In the words of the Rig Veda:

> “Surya is the soul of all that moves and does not move.”
(Rig Veda 1.115.1)

The worship of Surya Dev is not just a ritual — it’s a profound reminder that divine knowledge is ever shining, waiting to be received by the seeking soul. Through practices like Surya Namaskar, Gayatri mantra, and daily inner reflection, we align ourselves with the eternal light.  Let us all become vessels for that light.
Let our lives reflect the wisdom, strength, and compassion of the eternal Surya within.

The Gayatri Mantra: Unlocking the Light of Savitar

ॐ भूर्भुवः स्वः। तत्सवितुर्वरेण्यं भर्गो देवस्य धीमहि।
धियो यो नः प्रचोदयात्॥


This sacred verse, known as the Gayatri Mantra, is a direct invocation to Savitar, the divine form of Surya who creates and illuminates all worlds.

Why Is It So Powerful?

1. It aligns our consciousness with divine light.
Chanting the Gayatri purifies the mind and opens the inner channels to receive Vijnana — the supreme truth-consciousness.


2. It awakens the intellect (buddhi) and inner wisdom.
“Dhiyo yo nah prachodayat” — we are literally asking the Divine Light to awaken and guide our thinking faculty toward truth.


3. It connects us with the Source of all creation.
By meditating on Savitar, the Creator, we harmonize with the universal rhythm of birth, sustenance, and transcendence.


4. It transcends religion and time.
Gayatri is not just for Hindus; it’s a universal prayer for enlightenment, balance, and realization.



Gayatri Mantra and the Sun’s Inner Light

The sun outside helps our eyes see — but the Gayatri mantra activates the sun within that helps our soul realize. That inner light dispels ignorance, ego, and fear.

With consistent chanting, this mantra acts like a spiritual switch, turning on the divine current within the seeker. Many saints and sages have confirmed that regular recitation brings clarity, peace, healing, and even supernatural intuition.


Surya is the soul of all that moves and does not move.”
— Rig Veda 1.115.1

The worship of Surya Dev and the chanting of the Gayatri Mantra is not superstition — it is a sacred science of awakening. Every sunrise is a reminder that no matter how dark life gets, the divine light is always rising. May we all become reflectors of that inner sun.
Let our thoughts be guided by Gayatri, and our path illuminated by Surya’s eternal light.

🌿 Sudarshan Lepam – Ayurvedic Solution for Cervical & Joint Pain

Ayurveda offers : sudarshan lepam

Cervical pain — often caused by spinal issues in the neck region — is a growing problem in today’s digital lifestyle. Long hours in front of screens, poor posture, and stress can all lead to stiffness, radiating pain, and muscle spasms. If left untreated, it can affect your sleep, posture, and overall well-being.

But the good news? Ayurveda offers a time-tested, natural solution through herbal treatments like Sudarshan Lepam.

Understanding Cervical Spine Pain: A Gradual Progression

Cervical spondylosis or neck pain isn’t something that happens overnight. It builds up slowly — often silently — until it starts interfering with daily life.

Cervical Pain Progression (Untreated)

Stage Symptoms :

Initial Discomfort Mild stiffness, occasional aches
Muscle Spasm Tightness in neck muscles
Reduced Flexibility Trouble turning head side-to-side
Radiating Pain traveling to shoulder/arms
Numbness & Tingling Nerve compression, loss of sensation
Daily Disruption Fatigue, poor posture, sleep problems
If not managed early, this can lead to chronic pain, disc degeneration, and nerve issues.

Enter Ayurveda: Holistic Healing with Sudarshan Lepam

Ayurveda sees cervical pain as an imbalance of Vata dosha, causing dryness, degeneration, and stiffness in the spine. Sudarshan Lepam, a powerful herbal preparation, works by correcting this imbalance at the root level.

🔍 How Sudarshan Lepam Helps:

✅ 1. Reduces Inflammation

Ingredients like Nirgundi (Vitex negundo) and Moringa oleifera act as natural anti-inflammatory agents that reduce swelling in the neck area. And provide proper solution for bone health.

✅ 2. Eases Muscle Spasms

With its warm-penetrating nature, Sudarshan Lepam calms muscle tension and supports relaxed movement.

✅ 3. Enhances Blood Flow

The sudarshan lepam divine hearbs helps stimulate circulation to the cervical area, speeding up tissue repair and reducing stiffness.

✅ 4. Nourishes Cervical Joints

When you prepare this Sudarshan Lepam and apply it where there is pain, then we get its gel base ointment ready, which removes the problem related to the bone and swelling and stiffness. application goes deep into the tissues, nourishing the vertebrae and preventing further wear and tear.

✅ 5. Safe & Natural

Unlike painkillers or steroids, Sudarshan Lepam is completely herbal, non-toxic, and suitable for long-term use.


How to Use Sudarshan Lepam for Cervical Pain Nature’s answer to pain-free living.

Step 1: Clean the affected area.

Step 2: Take Sudarshan Lepam as per the need and make a solution in the lite warm water and apply it in the place where there is pain


Step 3: Apply a thin layer of Sudarshan Lepam When the ointment of Sudarshan Lepam is ready, apply it on the body parts where there is pain and tie it with a bandage by applying cotton on top.

Step 4: Optionally cover with a warm cloth or keep exposed.

Step 5 : Keep Sudarshan Lepam for eight hours and then clean it.

Final Thoughts: this is natural Healing, Not Just Symptom Relief

While conventional treatments often focus on masking pain, Sudarshan Lepam goes deeper — addressing the root cause by balancing doshas, relaxing muscles, and improving joint health. Whether you’re dealing with early-stage stiffness or long-term spondylosis, this herbal remedy can be your gentle companion on the path to recovery.

Choose natural. Choose holistic. Choose pain-free living.

Try Sudarshan Lepam today.

🌟 Final Words: Why Sudarshan Lepam Works

Sudarshan Lepam goes beyond just symptom relief — it targets the root cause of neck pain by pacifying aggravated Vata, nourishing tissues, and restoring cervical balance.


📦 Order Now

Product: Sudarshan Lepam.

Size: 50 gm

Price: ₹150 + extra delivery charges

📞 Customer Care: + 91  9822342451

📧 Email: worldvivek@hotmail.com

🌿 Made with 100% Ayurvedic herbs – No Chemicals, No Side Effects

Shumbhamkari kali : The Supreme Consciousness of Life and Longing

What is your career plan?

The Colorless Midnight: Sri Ramakrishna’s Journey

Kali Maa is more than a fierce deity, She is the embodiment of Ultimate Reality, Brahman itself. Though many see maa only as the goddess of destruction, She is also the loving Universal Mother, worshipped in countless forms. Sri Ramakrishna Paramahamsa, with tears streaming down his face, would often declare that his beloved Bhavatarini Kali of Dakshineswar was none other than the Supreme Brahman in motherly form. His divine visions and profound devotion led him to proclaim with childlike simplicity: “What the Vedas call Brahman, I call Mother.”

Though Tantra was widely practiced in Bengal during his time, Sri Ramakrishna cautioned against its misinterpretations. He emphasized pure Bhakti, selfless devotion as the surest path to Mother Kali’s embrace. For him, She existed beyond all dualities, being both the formless Absolute and the manifest universe, both Brahman and Maya simultaneously.

Sri Ramakrishna experienced Kali Maa in Her various aspects: as Maha Kali, the primordial power before creation, as gentle Syama Kali, who accepts worship in homes, as Raksha Kali, the divine protectress in times of danger, and as Smasana Kali, the fierce goddess of the cremation grounds who destroys all illusions.

His most illuminating teaching was that Mother Kali appears dark only from a distance, but in the intimate embrace of devotion, She reveals Herself as colorless beyond all attributes. Just as the sky appears blue from afar yet has no color when one is immersed within it. Sri Ramakrishna taught that to truly know Kali Maa, one must surrender completely at Her lotus feet. She is not merely a symbol but the living presence of love, power, and absolute truth. Through his life and ecstatic visions, he demonstrated that Mother Kali’s grace flows most abundantly to those who approach Her with the innocent trust of a child calling for its mother.

The Supreme Consciousness of Life.

Kali Maa is the MahaPrana (great life energy) that flows through everything. She represents our deepest wish to live forever, which isn’t just human arrogance, but a fundamental part of our soul’s connection to supreme consciousness.

Kali Maa embodies our most profound longing, to love everything and feel connected to all of life’s supreme consciousness. She is the hidden force behind our desires, always pushing us to seek something more meaningful. When we feel unhappy or restless with what we have, it’s Kali Maa’s ascending force working to expand our understanding and take us beyond our current limits. Her energy is like a gentle but powerful current of that moves us towards deeper experiences. She helps us see that there’s always something more beautiful and profound waiting to be discovered, encouraging us to grow, transform, and reach for a higher understanding of life’s supreme consciousness.

Need overall !

What could you try for the first time?

Lentent hit :

Due to stressful life in modern society, human beings are vulnerable to deadly diseases like high blood pressure, heart disease and cancer. Many diseases are destroyed by lifestyle improvement. Along with this, there is another easy solution, which does not have any side effects. You just need to do it regularly. This easy solution is the Gayatri Mantra, which has been tried for centuries. And nowadays it has also been put to the test of science.

1. If this mantra is read in any position i.e. while sitting, lying down or standing, then one gets equal benefit to

2. The mantra begins with the word Om- Pull the word Om as long as you can, without taking a breath. Draw the words “o” and “m” separately long.

3. After this, read or speak the remaining mantra as fast as you can with the correct pronunciation. Repeat the OM process every time. Keep repeating Om and Mantra continuously for five minutes.

4. Do this process every two hours for a month. In this way, do the awakening of a normal person 8 times in 16 hours. A total of 40 minutes are to be given in 24 hours.

5. After one month, the beneficial effect of this process will be seen. Now continue this process by doing it four times in 24 hours.

6. It is necessary to chant this mantra for five minutes at the time of getting up in the morning and at bedtime. After this, keep reciting this mantra regularly by fixing a fixed time only twice.

आत्मानं विद्धि”

Vasana Daha Tantra is a powerful spiritual practice rooted in the ancient wisdom of Bharat that aims to burn away the latent impressions (vasanas) accumulated from past experiences, desires, and karmic patterns. The term “Vasana” refers to the deep-seated tendencies and subconscious impressions that influence our thoughts, emotions, and actions. “Daha” means burning or purification, and “Tantra” signifies a structured method or practice. In essence, Vasana Daha Tantra is the process of purging or transforming these deep-rooted impressions, leading to liberation from mental and emotional conditioning, ultimately bringing one closer to spiritual enlightenment.

Process of Vasana Daha Tantra:



1. योगस्थ: कुरु कर्माणि =  Self- realisation:

The first step involves deep introspection and awareness of one’s thoughts, desires, and behaviors. Through meditation and mindfulness, you identify the underlying patterns and attachments that are obstructing spiritual growth. As the Bhagavad Gita states, “योगस्थ: कुरु कर्माणि” — remain established in yoga while performing actions, staying aware of the forces at play.

2. आत्मानं विद्धि = Acknowledge and Accept:

Once the asanas are identified, the next step is to fully acknowledge their presence without judgment. Accept that these impressions are part of the karmic cycle, and they need to be transformed, not resisted. The acceptance phase draws from the Upanishadic wisdom, “आत्मानं विद्धि” (Know thyself), recognizing the self in all its layers.

3. Purification through Reflection :

This step involves deep contemplation on the harmful or binding nature of these vasanas. By reflecting on their impermanence and the suffering they cause, the seeker gradually detaches from their influence. In this phase, spiritual texts like the “Shvetashvatara Upanishad” guide the seeker to view desires as fleeting and not inherent to the true self.

4.सर्वे कर्माखिलं पार्थ ज्ञाने परिसमाप्यते”=  Soul of Visualization:

A key technique of Vasana Daha Tantra is meditative visualization, where one mentally visualizes the vasanas burning in the fire of wisdom. The fire represents spiritual knowledge, often referred to as “Jnana Agni” (fire of knowledge). As stated in the Mundaka Upanishad, all actions are dissolved in the fire of wisdom.

5. तंत्र: Ritualistic Dissolution :

Engage in a ritual where you symbolically burn these impressions. This can involve the chanting of mantras, such as the powerful “Om Agnaye Namah” (Salutations to the fire element), while mentally offering the vasanas into an inner fire. This act strengthens the internal process of release and purification.

6. Affirmation of Liberation :  

 After the process of dissolution, affirm your liberation from the past tendencies. Repeat mantras like “सोऽहं” (I am That), affirming the unity of self with the divine consciousness. It reinforces the realization that you are beyond desires and karmic impressions.

7. तत्त्वमसि :  Feel the infinite :

The final stage is integrating this newfound freedom into daily life. You move forward with a clearer mind and a lighter heart, no longer governed by old vasanas. The Chandogya Upanishad says, real, I  remind you that the true self is infinite, pure, and free from conditioning.

Vasana Daha Tantra is a transformative spiritual practice that combines deep introspection, meditation, mantra, and ritual to dissolve the karmic impressions that bind us to the cycle of birth, death, and rebirth. By purifying these asanas, one can attain clarity, freedom, and a deeper connection to the divine. This method empowers the seeker to transcend habitual patterns and step into a higher state of consciousness, aligning with the true self eternal, blissful, and free.

यत्ब्रह्माण्डेतत्पिंडे

What’s the oldest things you’re wearing today?

The human body: A polygraph machine.

Measuring with your fingers, what is in this 96-finger-long human body is more than astonishing and mysterious. Our human body is based on breath, every part of it has its characteristics within itself, but we have never considered it. Although we are amazed at and evaluate things outside, we never pay attention to ourselves, or the functions of our body. If I had ever looked at it, I would have come to know how surprising to call and believe initially characteristic and functional our ordinary-looking organs are. With their help, we are living our rare human life

Uniqueness pervades our human body. Spiritual dignity and the subtle and causal entity of the body, which includes the panch kosha, the five pranas, the Kundalini superpower, the hexachakra, etc., is one aspect to consider their functions, but except for these functions, if we consider only the gross structure and its capacity, then everything looks wonderful in this area too. Vegetation, let alone human animal bodies, does not have those characteristics that are embodied in the small and large components of man. The artist has put all his art into its creation

From anatomy to the sensations of the mind and conscience, there is extraordinary work everywhere. If we imagine and look scientifically, we will find that the intelligence, skill, and hard work that Mother Nature spent in the construction of the human body was not done for any other body. Man is the most singular production of creation. There is no other wonder like this. It is the instrument and vehicle of the all-capable soul. The cells from which it is formed do not only contain animate atoms, but they have a storage capacity of up to 8 GB, so think how much capacity your body will have This increases the capacity and value of the human body even more. Solids, liquids and gases, water, oxygen, hydrogen, nitrogen, carbon silver, gold, iron, phosphorus, etc., whatever elements are in the earth and whatever is not in the earth, other planetary constellations are there, all that is also in the body in gross and subtle form. Just as the roots, leaves, and fruits of a tree are present in a wide expanse, in different areas of the body, similarly seeing the powers of different worlds and worlds exist, the scribe had said, that all the powers of the universe are present in the human body

Sun, Moon, Jupiter, Uttarayan, Dakshinayan Marg, Earth, Water, Fire, Sky, Air, Electricity, Magnetism, Gravity, etc. are all in the body. This whole cosmic world is contained within this body. Today’s scientists also believe that the characteristics and capabilities that nature has bestowed on man are not available to any animal body of creation According to the Garbhopanishad, the human body has 180 joints, 107 marmasthanas, 109 nerves, and 700 veins. There are 500 marrows, 306 bones, four and a half crore hairs, 8 pals heart, 12 pals tongue, one pasta bile, one adhak phlegm, one kudvashukra, and two pasta meds. Apart from this, the best instruments for taking food and expelling feces and urine are installed in this body, which is not in any other body

surprising to call and believe in the human body.

When you look at the physical body, the skin is first seen. According to physiology, the skin weight of each adult person is about 9 pounds, which is often three times more than the brain. This skin occupies more than 18 square feet of space. On a rough look, it looks like a waxy paper stuck on the body, but a closer look reveals that there is a whole elaborate factory running in it too Its area on the body is about 250 feet. The thinnest she is on the eyelids, 0.5 millimeters. The thickest of the soles of the foot is 6 millimeters. Generally, its thickness ranges from 0.3 to 300 millimeters. One square inch of skin usually contains a network of nerves 72 feet long. If the length of blood vessels is measured in the same space, then they are also spread with a network of 12-foot-long nerves. If the length of the blood vessels is measured in the same space, then they will not sit less than 12 feet. These blood vessels shrink in winter and dilate in summer so that the balance of body temperature is maintained. There are usually 300,000 sweat glands and countless tiny tiny pores on the surface of the skin. About a pound of sweat comes out of these pores every day. The sense fibers scattered inside the skin, if placed in a line, will be 45 miles long

A special type of oil called ‘sewage’ keeps coming out of the skin. It performs both the functions of protection and aesthetic enhancement. Its pigment cells produce a chemical called ‘melanin’. It keeps on painting the skin with white, dark brown, etc. colors. The skin appears to be one, but it can be divided into three thick categories, the upper skin, the inner skin, and the subcutaneous tissue. The lower layer contains blood vessels, nerves, and fat particles. Through these, the skin clings to the bones. Along with aging, when these fat particles start drying up, wrinkles start hanging on the skin

The inner skin consists of nerves, blood vessels, pores, sweat glands, and oil glands. These nerves can be called a type of sense carrier telephone wires. They transmit skin-touch sensations to the brain and convey the instructions there to the ingredients. The skin never lies. A lie detector, a lie detector or polygraph machine, works on the principle that the changes in the electrical pulsations and tension in the skin as a result of harmonic changes caused by the concealment reveal all the secrets

If this much labor has to be done once, then it will have to use as much energy as it will have to be used to lift 10 tons of load to 50 thousand feet above the ground. The temperature in the body is due to the heat produced by the bloodstream. The world of blood circulation is so well-organized and important that if it can be properly understood and its appropriate policy can be adopted, a strong and developed long life can be achieved. Skin, muscles, and blood circulation system are not only components of the body institution are also amazing and unique. God has filled this human body of 5 feet 6 inches with so many surprises that it should not be surprising to call and believe in the temple of the human body.

believed to be 72,000

If you could be a character from a book or film, who would you be? Why?

Balance energy channel.


मनो हि द्विविधं प्रोक्तं शुद्धं चाशुद्धमेव च।
अशुद्धं कामसंकल्पं शुद्धं कामविवर्जितम्॥
मन एव मनुष्याणां कारणं बन्धमोक्षयोः ।
बन्धाय विषयासक्तं मुक्त्यै निर्विषयं स्मृतम् ॥
यतो निर्विषयस्यास्य मनसो मुक्तिरिष्यते ।
अतो निर्विषयं नित्यं मनः कार्यं मुमुक्षुणा ॥

There are two kinds of mind, pure mind and egoist mind. That in which the thoughts of desires arise is an impure mind, and in which all these desires have been completely lacking, that is the pure mind. The mind is the main cause of bondage and salvation of all human beings. In the worlds, the attachment mind is said to be the cause of bondage and the mind without thoughts is the cause of moksha. It is only when the enjoyment is devoid of the thought that this mind merges. Therefore, the one who desires liberation should always keep his mind away from objects. After this, when the attachment to desires is removed from the mind and it becomes stable in the heart and attains the feeling of ecstasy, then it attains that supreme status.

The Magic

Anulom Vilom Pranayama is an ancient yogic technique that has been practiced for thousands of years. Modern research has shown that this practice has several physical, mental, and physiological benefits. Anulom Vilom Pranayama can improve respiratory health by increasing lung capacity, reducing inflammation in the airways, and improving oxygenation of the blood.  Anulom Vilom Pranayama reduces stress and anxiety by activating the parasympathetic nervous system, which is responsible for the “rest and digest” response. Anulom Vilom Pranayama can improve cognitive function by increasing blood flow to the brain and improving oxygenation. This can lead to increased focus, concentration, and mental clarity. Anulom Vilom Pranayama can balance the energy channels in the body, which can help to promote overall well-being. In Ayurveda, the energy channels are known as nadis, and there are believed to be 72,000 of them in the body.  Anulom Vilom Pranayama can improve cardiovascular health by reducing blood pressure and improving circulation. It can also help to lower cholesterol levels and reduce the risk of heart disease.

Hanuman Chalisa teaches to control the mind and soul’

Who is the most confident person you know?

Lord Hanuman ji

Our daily routine starts with reading Shri Hanuman Chalisa. But do you know that there are 40 chaupaiyas in Shri Hanuman Chalisa, they are written in the order which is the order of life of a normal human being. The sequence begins with thoughts. Your whole life is based on your thoughts, so life should be lived in a proper way

Maharishi Tulsi Das Ji started attaining Lord Shri Ram Ji by making Mahabali Shri Hanuman Ji his Guru. If you are just reading Hanuman Chalisa, then it is giving you inner strength, but if you understand the threads of life hidden in its meaning, then you can achieve success in every field of life. Shri Hanuman Chalisa is the first Chalisa written in the Sanatan tradition, all the remaining Chalisa were written only after this. There are many formulas of success of Shri Hanuman Chalisa from beginning to end. Let’s know what changes you can bring in your life with Hanuman Chalisa. First of all, you have to accept the change in life, the most powerful energy you have to surrender


श्रीगुरु चरन सरोज रज,
निज मनु मुकुरु सुधारि।

I cleanse the mirror of my mind from my Guru’s blessing. The importance of the Guru is written in the first line of the first couplet of the Chalisa. If you don’t have a guru in life, no one can take you forward. Only the Guru can show you the right path.
That is why Tulsidas has written that I clean the mirror of the mind from the dust of the Guru’s feet. In today’s era, the Guru can be our advisor as well as an officer. Parents are called the first gurus.  The thing to understand is that it is important to respect the guru, that is, the elders than you. If you want to move forward on the path of progress, then respect elders with humility.


कंचन बरन बिराज सुबेसा,
कानन कुंडल कुंचित केसा।

Your body color is bright like gold, dressed well, your ears are coiled and your hair is groomed. In today’s era, your progress also depends on how you live and look. The first impression should be good.  If you are very talented but do not live well, then this thing can affect your career. Therefore, always keep good living and costumes


बिद्यावान गुनी अति चातुर,
राम काज करिबे को आतुर।

You are knowledgeable, a mine of virtues, you are also clever. They are always eager to do Rama’s work.
It is very important to have a good degree in today’s era. But Chalisa says that just having a degree will not make you successful. Along with acquiring knowledge, you will also have to increase your qualities and bring cleverness to the intellect. Hanuman has all three qualities, he is a disciple of Surya, virtuous and clever


प्रभु चरित सुनिबे को रसिया,
राम लखन सीता मन बसिया।

Whatever your priority, which is your work, you should not only be interested in speaking about it but also in listening.  It is very important to be a good listener. If you don’t have the skill of listening, you can never be a good leader


सूक्ष्म रुप धरि सियहिं दिखावा,
बिकट रुप धरि लंक जरावा।

Where, how to behave yourself in what situation, this art can be learned from Hanumanji.
When Sita met in the Ashoka Vatika, he met her in the shape of a small monkey, while when Lanka lit, he took the form of a mountain.
Often people are not able to decide how they want to look in front of whom.

तुम्हरो मंत्र बिभीसन माना,
लंकेस्वर भए सब जग जाना।

Understanding whom, where, and what advice to give is very essential. Advice given to the right person at the right time does not only benefit him but also benefits you somewhere.


There is no doubt that the power that belongs to God is greater than that of the name of God. The waves of chanting the name go deep into our inner being. With this, the mind and soul become pure, power and power start to burn, the intellect starts developing, all sins are destroyed, the desired results are obtained, all sufferings are removed, troubles are eradicated, liberation is achieved, God-realization, fear is removed, but all that is needed is to take the name of God with a sincere heart and a pure mind. Hanuman Chalisa teaches that the mind is the doer and the mind is the consumer. The vibrations generated in the mind are created only because of our karma. Nowadays, the root of all problems in a very busy, very modern, and lonely life is the disturbance of the mind. Nowadays such diseases have arisen that the body is not detected in the examination. All these are due to the mind, so it is necessary to provide positive energy to the mind. The practice of Hanuman Chalisa connects this divine energy to our consciousness and when this power flows in the mind, the flow of many thoughts stops in it. The mind wanders in the astral world, due to which it finds a way to attain the original purpose of life. This is the path to Self-realization, and through continuous spiritual practice he finally becomes one with the Supreme Consciousness

9 of body.

What experiences in life helped you grow the most?


If we look at our body from a spiritual aspect, our scriptures mention that our body has nine gates within itself. They are-

1. Right eye
2. Left eye
3. Right ear
4. Left ear
5. Right nostril
6. Left nostril
7. Mouth
8. Genitals
9. Anus

Also, in our scriptures, the body is compared to a city, a city consisting of 9 gates (entrance/exits). The king in the city is the consciousness, the Queen the intelligence, both are bound together in this city.

According to Bhagavad Gita 5.13-

सर्वकर्माणि मनसा संन्यस्यास्ते सुखं वशी |
नवद्वारे पुरे देही नैव कुर्वन्न कारयन् ||

Meaning- The embodied beings who are self-controlled and detached reside happily in the city of nine gates free from thoughts that they are the doers or the cause of anything.

This philosophy is explained in detail in Bhagavat Purana 4:29-

यदा जिघृक्षन्पुरुषः कार्त्स्न्येन प्रकृतेर्गुणान् ।
नवद्वारं द्विहस्ताङ्घ्रि तत्रामनुत साध्विति ॥

Meaning- When the living entity wants to enjoy the modes of material nature in their totality, he/she prefers, out of many bodily forms, to accept that body which has nine gates, two hands, and two legs. Thus he/she prefers to become a human being or a demigod.

Through these gates, ten kinds of internal air keep passing within the body. Some of prana, apana, udana, vyana, samana, etc. These internal air are responsible for the flow of energy and diseases within our body (Will write in detail about it. One can guard these gates through yoga. Guarding these gates will provide balance within you and help you reach the 10th gate, which is MOKSHA.

When and how is insight obtained?

To know and understand the insight, we have to take the help of Shiva and Bhagwati and surrender to Lord Shiva selflessly. By the grace of Shiva, the path of consciousness becomes easy. Consciousness refers to the awakening of man, that is, the state of mind when he realizes his own and the world’s existence. In other words, we can also call consciousness mind. Since we live with our mind there is a fear hidden behind every action of a person who lives with the mind. If we pay more attention to the insight of our soul than to consciousness, then the state of consciousness is attained. There is no greed, jealousy, or anger in the mind of the living person. He becomes fearless

The level of consciousness in the life of every human being is also different. Satoguna, Rajoguna, and Tamogun all come to the plane of consciousness. But the soul is outside all these qualities of nature. Therefore it is important to know the insight of the soul. When a person knows insight, all his sufferings and troubles go away. Now the point is how to know insight. Just as intellectual and scientific vision is necessary to see molecules and atoms, meditation and cultivation are necessary to know the soul. The study of the soul is called spirituality. When we know and recognize our soul, we reach the fourth dimension of consciousness, after which our consciousness becomes clean and pure

Solar Cloud ☁️

What’s the thing you’re most scared to do? What would it take to get you to do it?

Life is nothing but a cycle of – DUST TO DUST.


Did you know that about 1000 skin cells fall every hour from every square centimeter of your body? Now if the average surface area of an adult person’s body is considered to be 2 square meters, it means that every hour about 20 million cells leave your body and merge in the environment, in a year this figure crosses 180 billion. That is, every year, the number of lifeless cells released from your body is far greater than the total number of stars present in the Milky Way sky. Look at the filament dust waving on the wave of light coming from the window of your house. More than half of this dust comes from the cells in your body

By destroying these lifeless cells, microorganisms called dust mites thrive, whose size is 10 times smaller than an ant. It may not be possible for you to see them with your eyes, but there are currently more than 10 million dust mites on your bedsheet, which survive, reproduce, sometimes give you itching or allergies and happily live on your bedsheet or the dust of your house as their entire universe. The dust of your house contains lifeless cells, and dandruff in your and your pet’s body. Apart from this, cement powder released from industries, soil produced by the wear of rocks, sand, ash from volcanoes, and textile fibers including coal residues is also found in this dust. Like fingerprints, we all have a unique pattern in the dust of our house. In the future, it is expected that forensic experts will be able to solve many unsolved cases by analyzing the dust on the spot. Isn’t that awesome?  What is even more amazing is that not only this world but also the remains of the worlds beyond the earth are included in this dust A star far heavier than our Sun forms heavier elements – from oxygen, carbon to iron – at its center at the end of its lifetime. At the end of the Sun’s age, it becomes a supernova and with a huge explosion, these organic elements formed in its core are scattered far and wide in the universe and become dust clouds and keep moving in space.

The Earth, which revolves around the center of the Milky Way sky, often passes through these clouds and the rare elements present in these clouds enter the Earth’s atmosphere.  It may be that in the early days of the Earth, the organic elements necessary for life formation reached the Earth from such a dust cloud. And those elements may have started the process of life on Earth. Even today, 40,000 tonnes of such dust enters the earth’s atmosphere every year. In a maximum of 10 years, this dust settles and mixes well in the atmosphere due to the Coriolis effect of the earth and often a fine part of this solar dust enters your home and becomes part of the dust of your house
Pick up the dust of your house with your palm and look at this dust carefully. In this dust, there is Earth as well as the netherworld…There is a part of daily life in it, and there is also a part of public life…There is life in this dust, and also biological death…
The remains of the astral to the vast universe are imprisoned in your grasp in the form of this dust. A life that began with dust will one day be reduced to dust