prime sacred book.

List the people you admire and look to for advice…

ЁЭЩЗЁЭЩЪЁЭЩиЁЭЩиЁЭЩдЁЭЩгЁЭЩи ЁЭЩйЁЭЩд ЁЭЩЧЁЭЩЪ ЁЭЩбЁЭЩЪЁЭЩЦЁЭЩзЁЭЩгЁЭЩй ЁЭЩЫЁЭЩзЁЭЩдЁЭЩв ЁЭЩНЁЭЩЮЁЭЩЬ ЁЭЩСЁЭЩЪЁЭЩЩ.

1) рдПрдХрдВ рд╕рджреН рд╡рд┐рдШреНрд░рд╛ рдмрд╣реБрдзрд╛ рд╡рджрдиреНрддрд┐ред (1.164.46)
Inelligent people call or know Prabhu┬а by many names.

2) рдПрдХреЛ рд╡рд┐рд╢реНрд╡рд╕реНрдп рднреБрд╡рдирд╕реНрдп рд░рд╛рдЬрд╛рее (6.36.4)
He is the only ruler of all the Lokas.

3) рдпрд╕реНрддрдиреНрди рд╡реЗрдж рдХрд┐рдореГрдЪрд╛ рдХрд░рд┐рд╖реНрдпрддрд┐рее (1.164.39)
One who does not know the Brahm, he has no power to know Vedas.

4) рд╕рдВ рдЧрдЪреНрдЫрдзреНрд╡рдВ рд╕рдВ рд╡рджрдзреНрд╡рдореНред (10. 191.2)
Walk together and talk together.

5) рд╢реБрджреНрдзрд╛рдГ рдкреВрддрд╛ рднрд╡рдд рдпрдЬреНрдЮрд┐рдпрд╛рд╕рдГрее (10.18.2)
Become pure & pious and devote your life towards service to others.

6) рд╕реНрд╡рд╕реНрддрд┐ рдкрдиреНрдерд╛рдордиреБ рдЪрд░реЗрдоред (5. 51.15)
Let us trod on welfare path.

7) рджреЗрд╡рд╛рдирд╛рдВ рд╕рдЦреНрдпрдореБрдк рд╕реЗрджрд┐рдорд╛ рд╡рдпрдореНрее (1.89.2)
Let us be friendly with Godly (Intelligent) people.

8) рдЙрдк рд╕рд░реНрдк рдорд╛рддрд░рдВ рднреВрдорд┐рдореНред (10.18.10)
Serve your motherland.

9) рднрджреНрд░рдВрднрджреНрд░рдВ рдХреНрд░рддреБрдорд╕реНрдорд╛рд╕реБ рдзреЗрд╣рд┐ред (1. 123.13)
Oh, Prabhu! Help us to adorn the resolution of Happiness and Welfare along with Knowledge and deed.

Lesson of Yajurveda .

1) рднрджреНрд░рдВ рдХрд░реНрдгреЗрднрд┐рдГ рд╢реГрдгреБрдпрд╛рдоред (15. 21)

Let our Ears listen to gentle & courteous words.

2) рд╕ рдУрддрдГ рдкреНрд░реЛрддрд╢реНрдЪ рд╡рд┐рднреВрдГ рдкреНрд░рдЬрд╛рд╕реБрее (32.8)
That all encompassing Prabhu is totally engulfed within us.

3) рдорд╛ рдЧреГрдзрдГ рдХрд╕реНрдп рд╕реНрд╡рд┐рджреН рдзрдирдореНрее (40.1)
Do not become greedy for the wealth of others.

4) рдорд┐рддреНрд░рд╕реНрдп рдЪрдХреНрд╖реБрд╖рд╛ рд╕рдореАрдХреНрд╖рд╛рдорд╣реЗредред (36.18)
Let us be mutually friendly with everyone.

5) рддрдореЗрд╡ рд╡рд┐рджрд┐рддреНрд╡рд╛рддрд┐ рдореГрддреНрдпреБрдореЗрддрд┐рее (31.18)
Only after knowing the Brahm, one can dodge Death.

6) рдЛрддрд╕реНрдп рдкрдерд╛ рдкреНрд░реЗрддред (7.45)
Walk on the path of truth.

7) рддрдиреНрдореЗ рдордирдГ рд╢рд┐рд╡рд╕рдЩреНрдХрд▓реНрдкрдорд╕реНрддреБрее
(34.1)
My mind has the best resolutions.

According to SAM VEDAS

1) рдЕрдзреНрд╡рд░реЗ рд╕рддреНрдпрдзрд░реНрдорд╛рдгрдВ рдХрд╡рд┐рдВ рдЕрдЧреНрд░рд┐рдВ рдЙрдк рд╕реНрддреБрд╣рд┐ред (32)
Always praise the Agni in a Yagya that is non-violent and publishes Truth & Dharma

2) рдЛрдЪрд╛ рд╡рд░реЗрдгреНрдпрдВ рдЕрд╡рдГ рдпрд╛рдорд┐рее (48)
I aspire the best protection from Ved mantras.

3) рдордиреНрддреНрд░рд╢реНрд░реБрддреНрдпрдВ рдЪрд░рд╛рдорд╕рд┐рее (176)
We should do only those things which are mentioned in Ved mantras.

4) рдЛрд╖реАрдгрд╛рдВ рд╕рдкреНрдд рд╡рд╛рдгреАрдГ рдЕрднрд┐ рдЕрдиреВрд╖рддреНрее (577)
Speak the seven versed voice of the Rishi’s, that is Ved.

5) рдЕрдореГрддрд╛рдп рдЖрдкреНрдпрд╛рдпрдорд╛рдирдГ рджрд┐рд╡рд┐ рдЙрддреНрддрдорд╛рдирд┐ рд╢реНрд░рд╡рд╛рдВрд╕рд┐ рдзрд┐рд╖реНрд╡редред(603)
In order to achieve Moksha for your progress, Earn the best reputation in Dhyulok.

6) рдпрдЬреНрдЮрд╕реНрдп рдЬреНрдпреЛрддрд┐рдГ рдкреНрд░рд┐рдпрдВ рдордзреБ рдкрд╡рддреЗред (1031)
The flame of a Yagya produces cherished and sweet emotions in us.

What does it mean to communicate with consciousness?


When we begin to communicate with consciousness, the question that comes to our mind is, who am I, and what is important to me? We get answers to all these questions only by communicating with consciousness and we get so much power in our mind that we can make life with purpose by making changes in our lives. Consciousness is an inner feeling or voice that guides a human being purely or worthy of his actions. How consciousness works depends on our desire to know and on the process of finding something unique. To communicate with consciousness, we have to resort to spiritual practice We will be able to feel deeply everything available through Lord Shiva and we will be able to get answers to all the questions we ask ourselves. In this way, consciousness can be developed rapidly through self-realization. By communicating with consciousness, we have unique thoughts that develop our potential. In the process of meditation and cultivation, we understand new and specific perspectives that develop our strengths. By communicating with consciousness, we develop our thoughts and decide the way to increase our potential

Aware to be a social.

How do you use social media?

Gadgets and me .

Often I have seen people sleeping with mobile under the pillow or riding a bike with a mobile in the helmet but it is very harmful, Radiation emanating from mobile gives rise to many diseases.

1. WHO says that RF radiation emitted from phones may be possible for brain cancer (glioma).

2. It affects the brain’s reaction time, sleep pattern and brain activity.

3. If you keep it in the pocket of pants continuously, it can decrease fertility.

4. It affects the pacemaker and hearing aid in the heart

Researchers say that we can only run mobile for 2 hours a day if it gives rise to more screen time or serious problems such as

ЁЯСЙChanges in sleep and mood

ЁЯСЙThe problem of anxiety and stress can increase

ЁЯСЙDamages concentration

ЁЯСЙNeck and shoulder pain

ЁЯСЙHeadache problem

ЁЯСЙDamage to the eyes

ЁЯСЙDark Circles

ЁЯСЙThumb screen problems

ЁЯСЙIf you have ear problems due to excessive headphone

ЁЯСЙIt expends your will power and brain energy, along with releasing dopamine and getting used to it (mobile/reels) and makes study/work difficult


What is a migraine?
Migraine is a throbbing type of pain felt in the head; You may even feel pain in the sides of your forehead. It may be due to an imbalance of nerve and blood circulation in your head. Researchers have not yet found an exact reason for this.

Symptoms of migraine: тАУ
Throbbing headache, difficulty tolerating lights, noises and smells, frequent pain, blurred vision, blinking lights, in some cases the pain subsides after vomiting. Sometimes you may only experience a tendency to vomit (nausea)

Types of migraine: тАУ
There are many types of migraine. You may also have migraines with or without aura. When you are having a headache with a colored aura in front of you it is classical migraine or migraine with aura.

If you’re having a severe headache without aura, it’s a common type of migraine. There are also other types of migraine such as abdominal migraine, silent migraine (silent migraine occurs without headache), hemiplegic migraine,┬а If you have a migraine problem, you may also have muscle weakness, dizziness, etc

Ayurvedic treatment of migraine:

Ayurvedic treatment of migraine can be of many types, which are based on the symptoms, nature, and physical condition of the person. Here are some Ayurvedic tips that can be beneficial for migraine:

Breathing exercises:

For maximum comfort for migraine, cooling can be used. This can include cold water filament or cold water immersion, cold sunshine, or the use of a cooling handpack

Diet and exercise:

Including rich elements in the diet and regular exercise can also be helpful for migraine. Drinking maximum water and consuming a balanced diet can also be beneficial.

Natural Medicines:

In Ayurveda, many natural medicines are used for migraine. Such as cumin, dry ginger, celery, triphala, and conch pushpi.

Yoga and Pranayama:

The practice of yoga and pranayama can provide stability and self-control for migraines. Certain asanas and pranayama such as Bhramari, Nadi shodhana pranayama, and Shavasana may be particularly beneficial

Ramayana: The cosmos and the connectome.

What book could you read over and over again?

Ram – Ram – Ram

2 ├Ч becomes 5 ├Ч 2 ├Ч 5 ├Ч 2 ├Ч 5 = 1000.

By reading Ramayana with a true heart, the right path of life starts appearing
Life, definitions, beliefs, circumstances, everything changes according to time. If nothing changes, then the values of life, values and the struggle of life on earth as a human being make an identity of its own. It is this struggle that tests man’s patience, his honesty, his truthfulness and the relationships around him. There are hard times where life seems only dark One has to choose, pause and think and act with restraint.
If a person has knowledge of Ramayana then everything is easy. If you ever read it, every problem will seem small. There is a solution to every problem in life, just take the time to read it sometime. If you have not been able to read till date, then try to read it now. To inspire our future generation to read Ramayana. Friends, family, relatives, explaining to everyone that Ramayana has the ability to get out of all the situations of the world. I am writing this because this is the need of the hour, 80% of the total population of this earth is immersed in despair, living life as a burden In Ramayana, there is a story of God himself incarnating on earth in human form. And every moment of his entire life teaches so much to a human being that, the more difficult this short life journey seems, the easier it will become. There is a story of Lord Rama in Ramayana. The story of his brothers’ dedication. It is the story of Shri Ram’s dignity and sacrifice. Their mother’s long wait and dignity for her children is presented. It is a story about thinking of words or words as bigger than your soul.┬а There is a story of smiling even in Virah. The story of the end of evil and the king who lived the life of a saint. Only by reading Ramayana, man starts seeing all the paths of life.Ramayana is the essence of life.
Ramayana is the basis of life.


In recent years, several highly respected theoretical physicists and scientists from various fields have published papers, articles, and books…
these works have provided compelling technical and mathematical arguments that suggest the Universe is not just a computational or information-processing system, but a self-organizing system that evolves and learns in ways that are strikingly similar to biological systems. For example, scientists have recently emphasized that the physical organization of the Universe mirrors the structure of a brain.

One chant of Rama name is similar to chanting the entire Vishnu Sahasranama (1000 names of Vishnu) and if you say three times Ram-Rama-Rama – it is equivalent to saying 3 x 1000 Lord Shri Vishnu’s name (Vishnu Sahasra Namam) – Oh Parvati you will get more benefit than those Brahmins who chant Vishnu Sahasra Naam daily

According to Sanskrit texts there is a theory in which sounds and letters are linked to their corresponding numbers. According to

“RA” denotes the number 2
(YA – 1, Ra – 2, LA – 3, VA- 4 )

“Ma” represents the number 5
(PA – 1, FA – 2, BA- 3, BHA┬а – 4, MA- 5)

Thus-
Ram – Ram – Ram
2 ├Ч becomes 5 ├Ч 2 ├Ч 5 ├Ч 2 ├Ч 5 = 1000.

The glory of Shri Ram’s name has been sung throughout the scriptures, there is a verse in the Padma Purana

рдЬрдкреНрддрдГ рд╕рд░реНрд╡рдордВрддреНрд░рд╛рдВрд╢реНрдЪ рд╕рд░реНрд╡рд╡реЗрджрд╛рдВрд╢реНрдЪ рдкрд╛рд░реНрд╡рддреАред

рддрд╕реНрдорд╛рддреН рдХреЛрдЯрд┐рдЧреБрдгрдВ рдкреБрдгреНрдпрдВ рд░рд╛рдордирд╛рдордиреИрд╡ рд▓рднреНрдпрддреЗ рее

(рд╢реНрд░реА рдкрджреНрдо рдкреБрд░рд╛рдг, рдЙрддреНрддрд░ рдЦрдВрдб 281.34-35)

There is no doubt that the power that belongs to God is greater than that of the name of God. The waves of chanting the name go deep into our inner being. With this, the mind and soul become pure, power and power start to burn, the intellect starts developing, all sins are destroyed, the desired results are obtained, all sufferings are removed, troubles are eradicated, liberation is achieved, God-realization, fear is removed, but all that is needed is to take the name of God with a sincere heart and a pure mind

Hanuman Chalisa teaches to control the mind and soul’

Who is the most confident person you know?

Lord Hanuman ji

Our daily routine starts with reading Shri Hanuman Chalisa. But do you know that there are 40 chaupaiyas in Shri Hanuman Chalisa, they are written in the order which is the order of life of a normal human being. The sequence begins with thoughts. Your whole life is based on your thoughts, so life should be lived in a proper way

Maharishi Tulsi Das Ji started attaining Lord Shri Ram Ji by making Mahabali Shri Hanuman Ji his Guru. If you are just reading Hanuman Chalisa, then it is giving you inner strength, but if you understand the threads of life hidden in its meaning, then you can achieve success in every field of life. Shri Hanuman Chalisa is the first Chalisa written in the Sanatan tradition, all the remaining Chalisa were written only after this. There are many formulas of success of Shri Hanuman Chalisa from beginning to end. Let’s know what changes you can bring in your life with Hanuman Chalisa. First of all, you have to accept the change in life, the most powerful energy you have to surrender


рд╢реНрд░реАрдЧреБрд░реБ рдЪрд░рди рд╕рд░реЛрдЬ рд░рдЬ,
рдирд┐рдЬ рдордиреБ рдореБрдХреБрд░реБ рд╕реБрдзрд╛рд░рд┐ред

I cleanse the mirror of my mind from my Guru’s blessing. The importance of the Guru is written in the first line of the first couplet of the Chalisa. If you don’t have a guru in life, no one can take you forward. Only the Guru can show you the right path.
That is why Tulsidas has written that I clean the mirror of the mind from the dust of the Guru’s feet. In today’s era, the Guru can be our advisor as well as an officer. Parents are called the first gurus.┬а The thing to understand is that it is important to respect the guru, that is, the elders than you. If you want to move forward on the path of progress, then respect elders with humility.


рдХрдВрдЪрди рдмрд░рди рдмрд┐рд░рд╛рдЬ рд╕реБрдмреЗрд╕рд╛,
рдХрд╛рдирди рдХреБрдВрдбрд▓ рдХреБрдВрдЪрд┐рдд рдХреЗрд╕рд╛ред

Your body color is bright like gold, dressed well, your ears are coiled and your hair is groomed. In today’s era, your progress also depends on how you live and look. The first impression should be good.┬а If you are very talented but do not live well, then this thing can affect your career. Therefore, always keep good living and costumes


рдмрд┐рджреНрдпрд╛рд╡рд╛рди рдЧреБрдиреА рдЕрддрд┐ рдЪрд╛рддреБрд░,
рд░рд╛рдо рдХрд╛рдЬ рдХрд░рд┐рдмреЗ рдХреЛ рдЖрддреБрд░ред

You are knowledgeable, a mine of virtues, you are also clever. They are always eager to do Rama’s work.
It is very important to have a good degree in today’s era. But Chalisa says that just having a degree will not make you successful. Along with acquiring knowledge, you will also have to increase your qualities and bring cleverness to the intellect. Hanuman has all three qualities, he is a disciple of Surya, virtuous and clever


рдкреНрд░рднреБ рдЪрд░рд┐рдд рд╕реБрдирд┐рдмреЗ рдХреЛ рд░рд╕рд┐рдпрд╛,
рд░рд╛рдо рд▓рдЦрди рд╕реАрддрд╛ рдорди рдмрд╕рд┐рдпрд╛ред

Whatever your priority, which is your work, you should not only be interested in speaking about it but also in listening.┬а It is very important to be a good listener. If you don’t have the skill of listening, you can never be a good leader


рд╕реВрдХреНрд╖реНрдо рд░реБрдк рдзрд░рд┐ рд╕рд┐рдпрд╣рд┐рдВ рджрд┐рдЦрд╛рд╡рд╛,
рдмрд┐рдХрдЯ рд░реБрдк рдзрд░рд┐ рд▓рдВрдХ рдЬрд░рд╛рд╡рд╛ред

Where, how to behave yourself in what situation, this art can be learned from Hanumanji.
When Sita met in the Ashoka Vatika, he met her in the shape of a small monkey, while when Lanka lit, he took the form of a mountain.
Often people are not able to decide how they want to look in front of whom.

рддреБрдореНрд╣рд░реЛ рдордВрддреНрд░ рдмрд┐рднреАрд╕рди рдорд╛рдирд╛,
рд▓рдВрдХреЗрд╕реНрд╡рд░ рднрдП рд╕рдм рдЬрдЧ рдЬрд╛рдирд╛ред

Understanding whom, where, and what advice to give is very essential. Advice given to the right person at the right time does not only benefit him but also benefits you somewhere.


There is no doubt that the power that belongs to God is greater than that of the name of God. The waves of chanting the name go deep into our inner being. With this, the mind and soul become pure, power and power start to burn, the intellect starts developing, all sins are destroyed, the desired results are obtained, all sufferings are removed, troubles are eradicated, liberation is achieved, God-realization, fear is removed, but all that is needed is to take the name of God with a sincere heart and a pure mind. Hanuman Chalisa teaches that the mind is the doer and the mind is the consumer. The vibrations generated in the mind are created only because of our karma. Nowadays, the root of all problems in a very busy, very modern, and lonely life is the disturbance of the mind. Nowadays such diseases have arisen that the body is not detected in the examination. All these are due to the mind, so it is necessary to provide positive energy to the mind. The practice of Hanuman Chalisa connects this divine energy to our consciousness and when this power flows in the mind, the flow of many thoughts stops in it. The mind wanders in the astral world, due to which it finds a way to attain the original purpose of life. This is the path to Self-realization, and through continuous spiritual practice he finally becomes one with the Supreme Consciousness

Self Inspection

You get some great, amazingly fantastic news. WhatтАЩs the first thing you do?

Know real I

If a man wants to make his life divine, noble, ideal, and great, then he should introspect every day before sleep and look into his innermost to see what faults and mistakes he has made throughout the day. Think about what you should have done. Catch mistakes, atone for them, take punishment yourself, and try not to do it in the future. No matter how clean, decent, and successful a person may outwardly be with money, strength, and clothes if he is dirty, weak, depressed, and unhappy in his conscience, he will fall. That’s what everyone is going through. The biggest challenges of 2024 that are coming are those associated with a selfish nature. Those who are becoming selfish today

A person is more unhappy due to mental grief-pain-work, anger, greed, and attachment than the sorrow of others. Today the style of thinking is reversed. One sees the faults of others but not of oneself. No matter how much one reads and writes, unless words and actions are one, the age of sages cannot be brought down to earth. A person exaggerates himself to another to gain fame, but in the long run, this is the cause of his ridiculous downfall Today the fear of parents, teateachersnd society has ended. Therefore, crime has increased a lot. One person grieves hundreds of thousands for his action, but the introspection himself catches the errors, and the wrong habits, and corrects and removes them. The most important thing for a spiritual person is to read his mind. The seeker must give up the temptation of praise, desire for fame, egoistic reaction, etc

If the conscience is right, then all work will be successful. The object that accompanies you in your next life is the conscience. Worldly tools will remain here. In the Vedas, it is said, ‘Kritam Smara’ тАУ look at the deeds you have done. Internal surgery has to be done on your own. Constantly see whether lust and anger of lust are the same as they were before or have diminished somewhat. Compare your life with the sages and divine men, whether our life is like good men or animals. There is no peace and happiness without internal creation. In the next births, only the sanskaras of good deeds will go with you as property, nothing else. The person hides his faults. But nothing is hidden from God. God knows everything If one defect comes, many defects will enter along with it, and if one virtue comes, many virtues will come along with it. One defect is due to the arrival of a bidi-cigarette, then alcohol, clubs, gambling, sleeping late, indolence, laziness, lies, deceit, tribulation, riots, and many other defects enter the person one after the other. By adopting one virtue, getting up early in the morning, bathing, exercising, Satsang, Veda recitation, evening, then getting involved in worldly tasks on time, etc. many qualities are entered. Only those with pure knowledge can avoid faults. Those who do not give up the evil even after knowing the good and do not adopt it even after knowing the good are failures. They are accumulating the things that are going to be left out, the bank balance of that religion is zero

THE DIVINE LEGACY: THE PRAN PRATISHTHA CEREMONY OF SHREE RAM IN AAYODHYA.

What books do you want to read?

The chapter of 22 January 2024.

Lord Shri Ram is unattributed, formless, infinite, unborn, constant, limitless, and omnipresent. Omnipresent God… Omnipresent God… Omnipresent God… Just repeat this one word in your mind with love and feel what you feel inside. Some people feel deep peace and joy within themselves as soon as they take this name and in the minds of some people, the great character of Shri Ram, the stories related to him and his pastimes emerge, which fill them with positive energy. This is the praise of the name Rama. What magic there is in this little two-letter name. Someone was taught to have patience and faith in God even in sorrow, while someone reached self-realization by chanting the name Rama is the name of the ultimate state of supreme consciousness.

Who resides in every human being in his heart. The human body is ‘Dasaratha’. That is the chariot of horses in the form of ten senses. This chariot has ten horses тАУ two ears, two eyes, one nose, one tongue, one skin, one mind, one intellect, and one soul. The driver of this body, Dasaratha, is ‘Rama’. Ram is the sun of the senses. The body and all its senses are running by the radiance and life energy of the same. When Rama, the form of consciousness, mounted on the chariot of the body, takes over it in his hands, only then does it operate alive Dasharatha’s existence ceases as soon as he is separated from Rama. The union of these two is the union of experience and expression, of root and consciousness, of the supernatural and nature. Dasharatha is aimless without his charioteer Rama and Ram is incomplete without Dasaratha. Lord Shri Ram has immense and infinite life energy. As soon as Rama’s name is taken, his entire character comes in front of the eyes.

Due to this, the people present around also start feeling positive energy, peace, and joy. When a person comes to know the importance of Rama in his life and feels his lack then efforts begin for the return of Rama in that person’s life. With the guidance of the Guru, he increases the power of truth within himself and defeats Ravana’s ego. As soon as Rama comes into the life of a person, there is celebration, gaiety, enthusiasm, love, joy, and silence in his life.

Lord Shri Ram is a symbol of positive powers


Lord Shri Ram is a personality who gives direction to the whole world. Lord Rama may have suffered a lot in his life but he did not see the suffering of others. Sorrow gives momentum to life by awakening manliness and Shri Ram gave this message to the whole world from his life. Lord Shri Ram is not just an example of humanity but also the Triveni of work, sacrifice, and devotion. He is a personality who gives direction to the world. Lord Shri Ram is the spiritual practice of divinity is greater than divinity. Lord Ram elevates your life from the highest to the highest level and makes it the most beautiful from the most beautiful. Shri Ram’s life is relevant even today. The conditions in the world are the same. Lord Rama was born to eradicate negative forces. The life of Lord Shri Ram is a message of morality and harmony to us in the present context.

Rama’s ideal is the exaltation of human consciousness. The pearls of life are hidden in many episodes of Ram Katha. It is easily stated that the root cause of all virtues is only truth. There is no religion greater than the benevolence of another. Due to opposing discrimination and injustice, untruth, Rama is embedded in every particle of India. He is Narottam because of his virtues. Suffering many, Shri Ram is the epitome of modesty, love, morality, compassion, and forgiveness. The creation of Rama, steeped in life values, always wishes for the good of the world. The birth of Rama is the source of all happiness. #sprituality_ is_beyond_science also describes the originality and relevance of Lord Shri Ram’s life as the basis of sadhana. In the form of this living incarnation, Lord Shri Ram is sitting in the form of child Ram Ji in Shri Ayodhya Dham today.

Prabhu Shree Rama and supreme power.

We all know that Shree Ram was born as a normal man but, he achieved a supreme level due to his Purusharth. But, was it Purusarth alone which helped him to reach the supreme level? Well, according to the Rama Rahasya Upanishad, Shri Rama also practiced Tantra. Rama Rahasya is one of the 31 Upanishads attached to the Atharvaveda. This Upanishad is believed to be written by Bhagawan Hanuman himself in which he also mentioned a pooja yantra developed by Prabhu Rama, which is like a Talisman and is used for invoking divine intercession to help the worshipper to accomplish astounding feats & acquire supernatural powers which would have been impossible otherwise. Quoting the Rama Rahasya in the book ’21 Upanishads dedicated to Prabhu Ram, it has been mentioned that,


a. Yogini Swamprabha.

While searching Sita, Hanuman along with other vanara went to a place that looked like a cave from the outside but inside it, some buildings were mounted with golden peaks and the windows were covered with silver linings, the lakes were full of water and pearl beads. There were Vimanas too. There, Hanuman & his troops met a yogini named Swamprabha. She was a friend of Hema, the mother of Mandodari, & wife of Mayasura, the famous architect. Swayamprabha using her power of yoga helped Vanaras to reach the shore of the Sea, which Hanuman crossed to reach the Lanka, within seconds, like a time travel. But, after that, there is no mention of her.

b. Mount Rishabha.

Before going in search of Maa Sita, Sughreeva told Angadh that in the south there is a mountain filled with jewels and gemstones, named, “Mount Rishabha.”Sughreeva asked Vanaras who were going south in search of Sita, to cross Bhogavati Puri (Puri City) & go to the mountain Rishabha & gave its description as a mountain rich in high-quality Jewel, gemstone & sandalwood, such as Gosirshaka, Padmaka, & Harisyama which were in the protection of Gandharvas called Rohita. This was the same mountain that was brought by Hanuman in search of Sanjeevani & later he placed it back. In Mahabharata, Great Sage Pulastya has mentioned Rishabha parvata as a sacred t─лrtha, situated in the south.

редредYogashitvritti nirodha:редред

What is your favorite form of physical exercise?

The true meaning of Yoga.

Human life is the greatest privilege of this creation: God in the form of seed has filled in it all the possibilities which are in him himself. On this basis, the nature of human life has been called the form of happiness, which on attaining its development becomes like God. Realization and awakening of this spiritual form of existence is the important goal of this life. On this basis, he spoke of the descent of heaven on earth. Spiritual awakening can take place based on prayer or based on the divine, which teaches that we can reach the heights of heights. It is determined by the sanskaras rooted in the mind, which define life and behavior in the form of chittvrittis every moment.

Without transforming them, it is not possible to say when life will come to a state of failure, that is why life cultivation is an important work, through which the work of sophistication of the mind is proved, that any kind of negligence in it can prove fatal and therefore One has to be constantly engaged in this. The experiences of life are accumulated in the mind in the form of samskaras, which give their identity in the form of vrittis. They are known only when they are manifest in the form of actions, otherwise, they remain so deeply buried in the subconscious that they are not even realized.

It is something like when the bubble in a pond rises from the bottom, it is not visible from the outside, even when it reaches the surface, it cannot be seen. We could have prevented it from becoming a wave if we had known its origin. In the same way, negation is possible by transforming them into seed forms of sanskaras in the mind. Psychology considers their nature to exist in the unconscious, although its understanding of its transformation is not clear; Whereas Indian spiritual science has taken deep insights into them and there is a clear path for their transformation.

Spiritual aim.

Simultaneously, a method is used to refine and control the seeds of lust rooted in the mind, which is a powerful method of meditation. Meditation can be said to be the key to spiritual transformation, based on which the subtle desires that have taken root in the mind are purged and the seeker attains the ideal state of self-knowledge and self-realization of spiritual life. However, this is possible only when the mind has been calmed and stabilized to a certain level based on moral discipline and prayer. After delving into the depths of meditation, we become acquainted with those subtle blockages of the mind that remain trapped in the mind even after the maturation of bodily deeds and sanskaras. We scrape them off carefully. Gradually, we develop the capacity for introspection, which can discover and refine the desires, desires, etc. of the mind at the subtle level. In this way, the sadhak, with practice, detaches himself from the foreign feelings and attitudes to which he is attached and controls them by coming into the visual sense. With meditation, that inner light is awakened, which burns the desires and desires. With this gradually the soul is illuminated with its eternal glory and one enters the kingdom of lasting happiness, peace, and bliss.

Water or Food .

What food would you say is your specialty?

Water is life. About 70% of our body is water. The body consumes 2600 grams of water per day. Kidney 1500 grams, skin 650 grams, lungs 320 grams, stool urinary tract 130 grams, it is necessary to drink at least 2 to 3 liters of water daily to maintain the balance of water in the body. Today, diseases have become almost ubiquitous. To get rid of them, people are consuming medicines and poison in their bodies. These toxins that circulate in the blood further cause major diseases. Ia! To get rid of many diseases, our ancestors, Vedic scientists, sages, and sages laid the foundation of a healthy life by resorting to water. It is very easy to attract health from water. Healthy JL is the basis of a healthy life. What we drink is something we are. Impure water causes diseases in the body. In the name of pure water, we consume dead water. The water in a plastic bottle is the same as plastic. How can we expect a healthy life from this inanimate water?

Water is the second largest requirement in the body after air. Life cannot go on for long without water. About two-thirds of the body is made up of water. The need for water varies from body to body. When there is an imbalance in the required proportion of water, physical activities begin to be affected, so we need to know and understand when and how to use water. How much water, how much, and when to drink? What is its temperature? Clean, pure, lightly cleaned body temperature-friendly water is useful for the general public. The more slowly sipping the water, the more beneficial it is. For this reason, the folk phrase is famous here – “Drink food and eat water” i.e. drink water slowly.

Like sun rays and magnets, placing water inside the pyramid or above the pyramid produces health benefits, which provide relief from diseases and keep a healthy person disease-free. Water can also be obtained from different gems, mantras, or sounds as per the need and electric light waves of different colors. By consuming incurable and infectious diseases can be treated. As water is placed in contact with a vessel or metal, the properties of that metal begin to appear in it. Each metal has its different effect from the point of view of health. Drinking water that is energized by sleep is beneficial in respiratory system diseases, such as asthma, breathlessness, lung diseases, and cardiovascular and brain diseases. Silver provides relief in many diseases of the stomach, liver, gall bladder, intestines and urinary system Consumption of other energy-rich water is very beneficial in joint diseases, polio, leprosy, blood pressure, knee pain, mental stress, etc. The more the glory of water is, the less. After all, water is life. It is the need of the day to keep water safe and put to proper use. There is a concern in the future, the new war will be for water. Where there is water, there is life. Life cannot be lived without water. Respect for water and nature is essential.

Human magnative power : Aura

What profession do you admire most and why?

Like energy attract like energy !!!

This body electricity, in whose body the more quantity is accumulated, the more radiant, beautiful, active, energetic, energetic, talented it appears. The immunity power of the body and the micro-sightedness, farsightedness, and intelligence of the brain depends on this electricity. The sweetness of nature is commonly called attraction. Even in the softness of the limbs, the beauty of which is reflected, in them also, from the classical point of view, the special power of electrical vibrations is contained in them. There is a special charm in someone’s eyes, on someone’s lips, on someone’s chin, etc. On its elemental analysis, the electricity of the human body is proved to be wavy. Whenever it starts happening in it, the body becomes dry, ugly, sluggish, dull, and visible. There is humility in the eyes, and sadness on the face, seeing this dissolution, it can be concluded that the waves of radiance have become relaxed and there is a lack of desired energy.

Measures are taken for the growth of flesh and blood in the body, but a mistake is made in arriving at the fact that when the fire slows down, not only the process of ripening and digestion, but every aspect of exuberance and flourishing gets lax. This deficiency manifests itself in the form of weakness of the whole body or disability of a particular part and makes a person sick. Diseases are discovered in the sick. Their presence is not a cause, it is only a symptom. Just as insects fall into the non-living flesh, in the same way, in the desired amount of electricity in the body, germs leave their effect on the body and go on shedding. If the required amount of heat and electricity is present in the body, then the disease pest does not have a chance to survive in its tremendous intensity. Invading germs from outside are destroyed by forgetting water as soon as they enter it, but extraordinary things are possible when a special amount of prana is present.

Human physiologists believe that generally when the death of a human being is declared, it is not yet a complete death. Usually, up to 5 minutes after the blood flow stops, the heart stops working. That is why by doing artificial respiration, an attempt is made to restart that person’s heart rate. Death is gradual. The brain dies first. Then the other components die. Lastly, hair and nails die. A rebel was beheaded during the French State Revolution. Official records mention that the severed head continued to move his lips and mouth for a long time as if he was saying something. In the olden days when battles were fought with swords, the torso with severed heads stood up and wielded the swords in the air. Similarly severed heads have also been seen bouncing. This is proof that even after legal death, life continues in some form for a long time. Even after death, this existence that keeps on going on activities is considered self-realistic. The same is true of clothing and other items of use. Human beings of good or bad nature leave more of their influence on those things which they use with more interest.

Utilise your energy for your growth.

In the same way, an aura circle is shadowed around the human being. It is filled with electric particles, magnetism, radio radiation, and conscious energy. It can also be known through instruments and people nearby can experience it based on the invisible effect it has on their body and mind. The proximity of many people is sometimes very pleasant, inspiring, and beneficial, sometimes the proximity of other people seems distasteful and painful. The scientific reason for this is that there is mutual attraction and repulsion of this energy emanating from the body of individuals. The energy of people of similar nature mixes and encourages, but if there is adversity like close people, then that energy will collide and come back and produce a reaction like hatred, dislike, and unhappiness.

It has been seen that many people become friends on the way. Despite being unfamiliar, they feel as if they are familiar and approaching, and cannot live without talking. Behind this unintentional attraction, there may also be a relation-introduction of previous lives, but the direct reason is the similarity of the aura energy of both, which keep on pulling each other closer. In talking they become mutually familiar, close, and confident. Based on logic, this attraction appears to be mere sentimentality and danger can be foreseen in such haste, but the facts are so strong that they nullify these possibilities and create intimacy. In the same way, it is also seen that a person has an unreasonable dislike and a painful feeling remains in his proximity. On searching, there does not seem to be some such reason, even then such disparity remains. In this, such extraordinary asymmetry in the speed of the vibrations of the aura is the main obstacle. This is what the poets got the mind of nature. This nature does not depend only on the similarity of diet, clothing, etc., but the reason is deeper. This can only be traced to the analogy of the energy level of Aura. Often due to this similarity and disparity in the observance and violation of discipline, there is excitement and enthusiasm.

In crematoriums, bullets of dim light, waves, or mist are sometimes seen flying. The aura of the dead person may continue to exist in some form when the body is burnt. Even if the dead body of a person buried in the grave has decomposed, his aura can be seen in that area. Sometimes it is seen with the eyes and sometimes the people passing by feel it in the form of thrill, tremors, and tremors and there is a desire to run away quickly. Such feelings can also cause fear and apprehension.

The principle of using the strange energy of the dead is implemented behind the agora activities like cleaning the skull of the dead and drinking water from it by a person doing tantric practices. In Tantra Sadhana, seekers not only use their morale but also harness the energy of others’ bodies. Detestable acts like animal sacrifice are done to take advantage of this level. The external introduction of the inner life force of man can be obtained based on the size expansion and magnetic intensity of his aura. Sensitive individuals can easily discern and gauge the level of this extended intimate personality of others. Sometimes this aura is so dazzling that it fills the surrounding area with its influence, and the person entering this boundary starts flowing in this current.

Here is how to excel in Life.

How would you describe yourself to someone who can’t see you?

Your mind is the key to everything.

Today’s present gives us the opportunity, that you are the creator of your destiny. For this, we have to set the goal of our life. what do I want? Our mind plays an important role in all this. The mind is that subtle thing located in our body, which makes resolutions and choices about any subject. All the actions conducted by us, all the actions are inspired by the mind itself. Our thoughts, character, and behavior are also inspired and influenced by the mind itself. The speed of our life also depends on the speed of the mind. The data direction of our life is determined by the direction of our state of mind. We indulge in any action only after getting the consent of the mind. We do good and bad deeds only after getting direction from the mind and accordingly, we enjoy the fruits of those actions.

Our subtle mind situated in our gross body is very powerful, very powerful, but the truth is also that this strong and powerful mind can both use and abuse its strength, its power. A controlled mind brings happiness, prosperity, peace, and joy to the life of a person by using its power, whereas an uncontrolled mind brings destruction and crisis to the life of a person. That is to say, an uncontrolled mind creates trouble for us. Similarly, an elephant becomes a cause of great destruction if left unchecked. If uncontrolled, the life of the person riding on the elephant is also in danger. Our mind is the driver in the driving seat of the car of our life. The driver of our life is our mind. If our mind wants, it can take us in the right direction and if it wants, it can also take us in the wrong direction.

If we want to go towards truth, towards God, then it is possible only when our mind is also ready to walk towards truth, towards God. If the will of the mind is not in it, then it will force us towards evil and will lead us to bad deeds, inauspicious deeds, etc. This is where negativity enters life, and failures come into life. We feel sad after doing bad deeds, then we think that we wish! If we had not done this, we would not have come under the delusion of the mind, today we would not have been behind bars in jail, today we would not have been humiliated for taking bribes, today we would not be blinded by greed, attachment, anger, such abominable acts. Would have been done and not today the ill effects of those deeds. Would have been suffering. Then it seems that I could not stop myself from doing this. If only! If I had not done this in a momentary impulse of the mind and would have done good deeds, virtuous deeds, and made an effort in the right direction, then today there would have been happiness, peace, and prosperity in our life.

Why? Because the mind has never been in our favor, it has never been in our control. That is why we could not make any effort, materially or spiritually, under the delusion of the mind. Therefore it is clear that whether to be successful in material life or spiritual life, it is necessary to be calm, concentrated, and controlled from both points of view because it is only with a calm mind that we can do all our physical work in any work. We can put in mental energy and in which we can put all our energy, and concentration, we can take the right decision at the right time; We get success in that work. Sometimes we are physically doing some work, but our mind is not there. Our mind is not in that work but is traveling somewhere else. Even though we are physically present, we are mentally absent there. As a result, we do not get complete success in that work.

Invoke the master way!

It is necessary to control the mind, but the question arises of how to control the restless mind. In Kurukshetra, the battlefield of Kurukshetra, the same question arose in the mind of Arjuna how to control the restless mind? Therefore Arjuna tells Lord Krishna in Gita (6.34)


рдЪрдЮреНрдЪрд▓рдВ рд╣рд┐ рдордирдГ рдХреГрд╖реНрдг рдкреНрд░рдорд╛рдерд┐ рдмрд▓рд╡рджреГрдврдореН ред
рддрд╕реНрдпрд╛рд╣рдВ рдирд┐рдЧреНрд░рд╣рдВ рдордиреНрдпреЗ рд╡рд╛рдпреЛрд░рд┐рд╡ рд╕реБрджреБрд╖реНрдХрд░рдореН редред

That is, Shri Krishna, this mind is very fickle, big, and strong with a passionate nature. Therefore, to control him, I consider it very difficult to control the wind.


Then Lord Krishna said in Gita Adhyay (6.35-36),

рдЕрд╕рдВрд╢рдпрдВ рдорд╣рд╛рд╡рд╛рд╣реА рдордиреЛ рджреБрд░реНрдирд┐рдЧреНрд░рд╣рдВ рдЪрд▓рдореН ред

рдЕрднреНрдпрд╛рд╕реЗрди рддреБ рдХреМрдиреНрддреЗрдп рд╡реИрд░рд╛рдЧреНрдпреЗрдг рдЪ рдЧреГрд╣реНрдпрддреЗ рее

рдЕрд╕рдВрдпрддрд╛рддреНрдордирд╛ рдпреЛрдЧреЛ рджреБрд╖реНрдкреНрд░рд╛рдп рдЗрддрд┐ рдореЗ рдорддрд┐рдГ ред

рд╡рд╢реНрдпрд╛рддреНрдордирд╛ рддреБ рдпрддрддрд╛ рд╢рдХреНрдпреЛрд╜рд╡рд╛рдкреНрддреБрдореБрдкрдоредред


Undoubtedly the mind is fickle and difficult to control, but it is controlled, O Arjuna, by practice and dispassion. Yoga is rare for such a person whose mind is not controlled, and it is easy for a man with a controlled mind to attain yoga through means, such is my opinion. The Lord is making it clear here that the mind is undoubtedly fickle, moving like the wind and strong, but it can be controlled by practice and dispassion. Now the question arises what is practice and dispassion after all? For the attainment of God, listening to God’s name and qualities, again and again, doing kirtan, contemplating, chanting, and self-study of scriptures, etc. is called “practice”. What is dispassion? Not having attachment in place etc., not having attachment is detachment.


By continuing to practice practice and dispassion, the mind becomes subdued. Be with it God says,

рдпрддреЛ рдпрддреЛ рдирд┐рд╢реНрдЪрд░рддрд┐ рдордирд╢реНрдЪрдЮреНрдЪрд▓рдорд╕реНрдерд┐рд░рдореН ред

рддрддрд╕реНрддрддреЛ рдирд┐рдпрдореНрдпреИрддрджрд╛рддреНрдордиреНрдпреЗрд╡ рд╡рд╢рдВ рдирдпреЗрддреН рее

рдордзреНрдпреЗрд╡ рдорди рдЖрдзрддреНрд╕реНрд╡ рдордпрд┐ рдмреБрджреНрдзрд┐рдВ рдирд┐рд╡реЗрд╢рдпред

рдирд┐рд╡рд╕рд┐рд╖реНрдпрд╕рд┐ рдордзреНрдпреЗрд╡ рдЕрдд рдКрд░реНрдзреНрд╡рдВ рди рд╕рдВрд╢рдпрдГ рее

– Gita – 12.8 That is, wherever this unsteady and restless mind runs and goes, it should be removed again and again and again and again in the Supreme Lord, because whose mind is quite calm, therefore, O Arjuna! You put the mind in me and the intellect in me, after that, you will reside in me only, there is nothing in doubt about it.


In Yog Darshan, Maharishi Patanjali has also considered practice and dispassion as important for purifying and subduing the mind. In Yogadarshana (Samadhipada-12) he says


рдЕрднреНрдпрд╛рд╕ рд╡реИрд░рд╛рдЧреНрдпрд╛рднреНрдпрд╛рдВ рддрдиреНрдирд┐рд░реЛрдзрдГ рее

That is, those mental attitudes are controlled by practice and dispassion. In this sutra, the sage wants to say that due to the influence of the karmic sanskaras prevailing in the mind, the flow of chittvrittis with force is going towards worldly pleasures. The way to stop that flow is dispassion and the way to take it to the path of welfare is practice. The sage again says in Samadhipad – 13, 14.
рддрддреНрд░ рд╕реНрдерд┐рддреМ рдпрддреНрдиреЛрд╜рднреНрдпрд╛рд╕рдГ рее

рд╕ рддреБ рджреАрд░реНрдШрдХрд╛рд▓ рдиреИрд░рдиреНрддрд░реНрдпрд╕рддреНрдХрд╛рд░рд╛рд╜рд╜рд╕реЗрд╡рд┐рддреЛ рджреГрдврднреВрдорд┐рдГ рее

That is, the effort that has to be made for the stability of the mind from both of them is practice, but if that practice is done continuously for a long time, it becomes firm. Here the sage is giving a very touching and important lesson. He is saying that to make the practice of his yoga instrument firm, the seeker should never be indifferent in the practice, never be hasty, but should do that (yoga-sadhana) patiently for a long period and have the firm belief That the yoga practice, effort, effort, sadhana being done by him can never be in vain, can never be fruitless. When the time comes, the result of his sadhana will be revealed. His sadhana will surely be successful. His mind will certainly be pure and controlled. Your sadhana will be successful, and beautiful. There’s nothing in doubt about it. Rishivar in Yoga Darshan about purifying the mind Other measures are also mentioned.


рдореИрддреНрд░реАрдХрд░реБрдгрд╛ рдореБрджрд┐рддреЛрдкреЗрдХреНрд╖рд╛рдгрд╛рдВ рд╕реБрдЦрджреБрдГрдЦрдкреБрдгреНрдпрд╛рдкреБрдгреНрдп рд╡рд┐рд╖рдпрд╛рдгрд╛рдВ рднрд╛рд╡рдирд╛рддрд╢реНрдЪрд┐рддреНрддрдкреНрд░рд╕рд╛рджрдирдореН рее

Samadhipada 1.33 means that by creating a feeling of friendship among happy people, a feeling of kindness in unhappy people, a feeling of happiness in virtuous men, and a feeling of neglect in sinners, the mind becomes angry, malice, hateful, jealous, and angry, etc. After the destruction, the mind becomes pure and pure. So the seeker should practice it. Whereas in the next thread, he says,



рдкреНрд░рдЪреНрдЫрд░реНрджрдирд╡рд┐рдзрд╛рд░рдгрд╛рднреНрдпрд╛рдВ рд╡рд╛ рдкреНрд░рд╛рдгрд╕реНрдп рее

Samadhipada 1.33 means that by creating a feeling of friendship among happy people, a feeling of kindness in unhappy people, a feeling of happiness in virtuous me,n and a feeling of neglect in sinners, the mind becomes angry, malice, hateful, jealous, and anger, etc. After the destruction, the mind becomes pure and pure. So the seeker should practice it. Whereas in the next thread, he says
The great Vedic scientists of India, Maharishi Vasistha, Maharishi Vishwamitra, Maharishi Yagyavalkya, Maharishi Parashuram, Maharishi Bhagirath, Maharishi Valmiki, Maharishi Charak, Gautam Buddha, Mahavir, Guru Gorakhnath, Acharya Shankar, Sant Namdev, Saint Ramakrishna Paramhansa, Sri Aurobindo, Ramana Maharishi etc. Rishis, and Yogis, have become theologians. We can make any of these the subject of our attention as per our interest. One can contemplate, and contemplate their divine qualities.


рдпрдерд╛рднрд┐рдорддрдзреНрдпрд╛рдирд╛рджреНрд╡рд╛ рее (рд╕рдорд╛рдзрд┐рдкрд╛рдж 1.39)

That is, the mind becomes stable even by the meditation of the one who has the opinion. In this sutra, the sage wants to say that if any of the above means do not suit a seeker, then he should meditate on his presiding deity or any form of God, sauna-nirguna, corporeal-formal, according to his interest. In this way, by meditating on the object of your interest, the mind becomes stable.


рддрд╕реНрдпрд╛рдкрд┐ рдирд┐рд░реЛрдзреЗ рд╕рд░реНрд╡рдирд┐рд░реЛрдзрд╛рдиреНрдирд┐рд░реНрдмреАрдЬрдГ рд╕рдорд╛рдзрд┐рдГ рее

– рд╕рдорд╛рдзрд┐рдкрд╛рдж 1/57

That is, when that too is stopped, there is a nirbeej samadhi. The sages are clarifying here that when there is an absence of all other types of sanskaras due to the effect of Ritambara Prajna Sanskar, then due to lack of attachment to the sacraments arising out of that Ritambhara Prajna, they are also stopped. Due to the complete absence of the seeds of sanskar, the name of this stage is Nirbeej Samadhi. On the other hand, in the Yogasutra–2/28, the sage considers the practice of Ashtanga Yoga as important for the purification of the mind (ie Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi, etc.).There are many sutras in the Amritbindu Upanishad about the mind, such as,


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That is, the mind is said to be of two types. One is a pure mind and the other is an impure mind.


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That is, the mind is the cause of man’s bondage and salvation. A mind attached to objects is the cause of bondage and a mind detached from objects is the cause of salvation.



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That is, only then should the mind be stopped in the heart, until it does not decay. This is called knowledge and this is called meditation and everything else is an extension of justice and reasoning. Thus it is clear from the observation of various scriptures that the mind is the cause of bondage and salvation. The mind is man’s friend and the mind is man’s enemy. An impure mind, an unstable mind, or an uncontrolled mind, leads man to fall.

Unveil the ultimate reality .

Such a mind is the enemy of man, whereas a pure mind, a stable mind, and a controlled mind are the reason for the liberation of man, and the reason for the attainment of God. Such a mind is the friend of man. A pure mind induces a man into virtuous deeds. A concentrated mind, a steady mind makes a man successful, happy, and prosperous not only in the spiritual but in the material world as well as in the material realm. He gets success everywhere.

We should keep practicing to purify and stabilize the mind by regular practice of Nishkaam Bhakti, Nishkaam Karma (Karmayoga), Jnana Yoga, Raja Yoga, Dhyana, Savita Dhyana, Pranayama, etc. We should keep on self-studying the literature of Vitara, the biographies of estranged Buddhas, the autobiographies written by them and the scriptures related to the attainment of God. One should get the company (satsang) of good men. At the same time, charity, charity etc. should be engaged in the work of public service. By doing this, the mind becomes our friend and moves towards the best path.