You can choose happiness yourself !!

For better!!

Do you know how happy you have been in your life? And sad? Perhaps instead of happiness, you will remember your sorrow. Therefore, the more you remember sorrow in life, the more you have to learn to remember the moment of happiness. Being happy is a precious gift that no one can take away, whether you are happy or not it is your responsibility alone, if your happiness is dependent on others, then you will only be sad, and disappointed in life. If you put the responsibility of making yourself happy on others, it is not only impossible but also the cause of sorrow. Because people have their agendas in life, but also unfair because no one wants to be burdened with an extra burden. So you discover, create, maintain, and nurture your happiness. Make a habit of being happy in your life.

Happiness is an asset that no person can ever take away from you. You are the master of your happiness. It keeps you safe from all kinds of emotional control, dominance, and emotional dependence on others. Learn to control your emotions yourself, not at the signals of others. Today we are sad because what does that person say to us? Therefore, mental health is very important. It gives us emotional freedom and it proves extremely powerful for success and living a full, balanced life.

Human society is conceived of a family, in which emotions are exchanged. Each other’s pain is shared. Respect is also given. Our family members, friends, colleagues, and others have a natural nature to have perspective, reasoning, and opinions on everything. Each person has different ways of doing his work, the workplace, the idea, the system is also different. It is very difficult to read the mind correctly. Even understanding your mind is a complex task. So, is it better what you want?

What do you want? It is very important to explore this question. Try to ask the question, what do you want? Learn to understand and express yourself. Instead of saying what you don’t want or listing the faults of others, be positive. Can you be happy by talking so much!!!! This sounds very easy to write but it is difficult to bring into discipline. No matter how difficult the path is, it is very important to walk. Get used to good things. Always be grateful for the kind gestures that people show towards you. Whatever is possible, accept people and express gratitude. This will make you count your blessings, resulting in contentment and happiness. Take free time for something you love: pursue your hobby and something you enjoy doing. For example, cooking, listening to music, writing, etc.

Don’t treat others what you don’t like.  It’s perfectly okay to say no to something you don’t want to do but be forced to do by others. For example – postponing a task, consuming drugs, smoking, and engaging in screen time for a long time. Do not let these habits affect you and do not make your speech bitter. Accept others unconditionally: Accepting yourself as you are and accepting others the way they are will make your life easier

Unconditional love is your true nature: love everyone unconditionally, without any expectation in return. This is our true identity. There are many personal duties in human life that we all have to fulfill, but after a time, everyone has to build themselves and become empowered to send vibrations of unconditional love.  This will remove all the negativity from your mind and you will always be in a state of happiness. Only a person who is at peace with himself and the world can keep others happy. A happy person creates a happy family. Happy families build a happy nation. Happy nations make the world peaceful. If you want to show the right path to the world, you have to change yourself. This blog is created for that

Adjusting the inner frequency : 9

Birth of self.

Putting yoga into practice means practicing a sequence of postures or postures. A practice that involves reawakening energy that is not functioning in the body through a specific physical encounter to experience the Supreme Being. By doing regular yoga, these centers or chakras are activated and useful for further development and expansion of the mind. Through it, parts of the human brain system are opened one after the other. From Mooladhara to Sahasradhara Chakra is the journey from normal to abnormal and finally to the attainment of liberation.

This spiritual journey is not just about sitting and thinking. The real practical thing is that there should be a change in the intellect or brain of the person. I would like to say one place that it is necessary to change the mind or brain. If you want to make the desired change in the mind or brain, you have to go through a certain way of being and living. Once this change is made, you are considered independent! But this change cannot happen without balance. All the methods of Yoga Sadhana aim at empowering the mind, expanding it, and reviving the human brain system. Hence a person who practices yoga becomes not a three-dimensional but a multi-dimensional person. This is the purpose of yoga.

Patanjali’s Yoga Sutras are still with us today as authoritative written material. Sutra means a perfect arrangement in minimum words. As a result, one has to comment on the topic of the sutra and explain its meaning. Formulas are short but perfectly edited sentences, which we cannot change, but can interpret. a technique that is a thread connecting from Yogasana to Mukti. He perceives the smallest meaning and adds it in such a way that he realizes a formula. We cannot deny one part of it and only consider the other part.

Patanjali’s Yoga Sutras are authentic and authoritative in my opinion. Because there is no such ancient literature available on the subject of ‘Yoga’ the later texts “Yoga Ratnavali” and “Hatha Yoga Pradipika” also consider and refer to Patanjali. What does Patanjali say about yoga? In the Yoga Sutras, Patanjali says, “Ath Yoga Anusanalam” is where the practice of Yoga begins. Immediately after that it is said, “Yoga Chitta Vritti Nirodha” ie Yoga creates the ability to keep away all the vrittis that disturb the mind. This is the only place where Patanjali defines yoga.

Yoga is good for health. It rejuvenates the body system. Regular yoga should be done. But Yoga is not just postures, it is higher and deeper, the remedies and practices mentioned in the Yoga Sutras remove the mind from its limitations and negative thoughts, give us the vision to see everything as one, from the third-dimensional world we know to the multidimensional world. In this journey, one fulfills the highest purpose of life. Life develops and expands by taking on new dimensions. Travel from three-dimensional to multi-dimensional. This state is called the attainment of the supreme essence. This is the real purpose of yoga.

Yoga says that it is important to have yama and niyama, meaning rules and regulations. How you live, what you eat, and what you drink are all very important. Because all this creates a balance in the state from which the mind tries to come out. The mind becomes more and more subtle. The subtle mind also activates non-functioning systems of the brain. When this happens consciousness expands and sees the whole world as one. So this yoga is not just asanas. Asana, pranayama, yama, and niyama are all just postures with desired changes. All we need is to activate the dormant centers in our system. These centers sometimes work spontaneously, but generally, they are gradually opened through regular practice. Meditation is a beautiful energy, so anyone reading this blog today should incorporate the process of meditation into their lives to fulfill my purpose of writing this blog. Inspire many people. Give them appropriate material to read. Our one step will become an inspiration for many to live in a beautiful world. It is true, make the thoughts beautiful and the world itself will become beautiful. Read more if the series on Adjusting the Inner Frequency ends here

Adjusting the inner frequency – 6

What exactly do you want ??

If take a look at some of our great men, scientists, and philosophers, we will know that many who were born in very difficult and adverse circumstances did not accept that situation and do what they want to do, without any thought that they can’t do what they want to do because of this situation. They have achieved what they wanted. This statement is true for a Yogi, a researcher, or a great person in any field. People who do not let their minds become negative and constricted by their circumstances can overcome any difficulty or lack and fulfill their purpose. Meditation is a magical process that helps to fulfill dreams. One should be able to understand its proper method and path. A perfect way to do this is to pray according to different ways of thinking and thinking. But many people do not believe in prayer. Why should I pray? They believe that praying is a form of pretense.

Believe me, prayer is not a plea but a beautiful mental exercise. Prayer helps you overcome situations that limit your progress and overcome obstacles that hinder your progress in the present situation. Prayer works by invoking the higher faculties of the mind to achieve what you would not ordinarily achieve. Prayer helps you.

You can also refer to this higher capacity of mind as God. Or if you don’t want to say, God, that’s fine. But your achievement is to overcome all limitations and move unlimitedly.
You say then how to pray? Is there a specific method to it? Yes, of course. There are many ways to pray. If you believe in the Infinite God, put all your energy and concentration into what you want or want and pray hard. It is very simple. Anyone can do it easily. Complete the prayer with a great feeling.

Your body and mind living in the Third Dimension help you to feel and sense in achieving your goals. Because when you start that prayer, you will not have any obstacles in it. Only through prayer is this possible. So pray, do it in the morning, and do it in the evening too. Do it whenever you have time. Do it not only for yourself but also for others. But one thing is true the more you pray, the more your goal will be imprinted in your mind. Until it is done, it will become stronger and stronger. This is possible only through prayer.

Human beings have one faculty, which is not found in animals, and that is imagination. Of course, animals think too. Animals are also very intelligent. Sometimes, to our surprise, they are smarter than us in many ways. Animals are intelligent. But one thing they lack is imagination. Humans can imagine. That ability belongs to God. It has been gifted to man. The human heart is full of breath. It is a symbolic way of saying that a mortal man or a human being has been endowed with divine abilities. It is this idea of evolving, improving, and reaching that state that has created the human mind, mankind. For this reason, how to make the mind beautiful, definitely read the next series.

Adjusting the inner frequency – 5

Experience life, wholly and keep your spirits high.

When we see a person crossing the road and see a speeding car coming, the brakes of that car apply at some distance from the person and the person reaches the other side. Seeing all this, a storm of thoughts starts running fast in your mind. Your eyes are looking for that person. Where will he be? If not dead? You see it. He is busy with his work and moves on.

What comes to mind if you think about it carefully? Let’s review it!! The person crossing the road has his boundaries about himself. Like I’m sick. Due to old age, I cannot run fast. I can’t even see well. I am very weak. Such beliefs and thoughts hypnotize the person’s mind.

He is kept within a boundary. But when it comes time to save a life, all the physical systems and the mind come into play. He overcame all the thoughts and limitations of his mind to save life at any cost. In short, the person forgot his limitations and crossed the road without any concern. Although this action was involuntary, it was accompanied by ‘thoughts’ following desire. Sometimes there is a difference in our thought process. At that time the mind takes control of our thoughts. The same must have happened to that person. It was a life-or-death situation. At that time the old man’s mind takes control of all his limitations and thoughts about it and he immediately crosses the road speedily and saves his life.

Of course, psychological and scientific explanations can also be given behind this. There is a substance called ‘adrenaline’ in our body. During times of anger, fear, and excitement, this substance mixes with the blood and helps to control the activity of our heart. During this very critical period of the person’s life, this substance mixed with the blood and created a wonderful kind of power. That is why he faced this difficult situation in his life. Mixing this substance was a physical process. But where was that drain button? How did this suddenly happen to that person? Who dropped it? If that person had thought about his limitations at that moment, would he have been able to cross such a road? Of course not. It would have been impossible for him to move from one side to the other if he was balancing whether I could cross such a crowded road.

At such times he acted without any thought. That is why he succeeded and was able to save lives. I will not say that you should not think! But our mind has multiple dimensions that operate beyond our normal, rational, and logical thinking. I think we should take this lesson from this story. Thinking is very necessary for our daily life. It is also needed. But you should be able to find a natural way to get yourself out of it. We should be able to remove as many negative thoughts from our minds as have hypnotized us. And we must break all the restrictions imposed on our minds by this third dimension of living. Going beyond ordinary thinking, we must unleash the immense potential that is eager to emerge from our minds. There are many ways to do this. Meditation is a classical way of doing this. This is the way to reach the deepest depths of the mind or even beyond. It is possible to develop great potential by awakening deep-seated latent powers. There is no doubt that these abilities will take us to an infinite height of mind.

Adjusting the inner frequency – 4

Rising beyond it.

When we are thinking about some thoughts, in our mind, and our body, they have a vibration of thinking. Accordingly, there are various Hormonal changes in the body. If the idea is negative, then the disease arises. Provide positive energy. This is the matter if any thought came to mind! But do not even think of anything. What do you need to do to think of your mind? There are many ways for this. One of these backports means to get out of the presence of the mind. When a delivery or ceaser is to be required or to remove Kidney stones, the body is zero from the unbearable pain. So the pain of cutting or touching does not seem to be the body. ‘Anesthesia’ is a medical method. This was a way of the body in a way. Your attention is focused on the same thing in this process of Hypohan. Focusing on one place is also the objective of Hypnosis and Help. But when you get out of consensus, then return to your state. Again your mind was centered on many things. Being a whole human being going is living in a conscious consciousness or energy. The ancient wise and gurus have also said this. The hypothesis is consumed by consciousness, conditional hypnosis, or the attraction of the world’s attractions, many such stages and types. The human mind in it was hypothetical. It is a process of monitoring and the mind is a multi-dimensional process. If Swali has to be out of Hypnothan, then will be free from hypnagar. There will be a collapse limit of mind. Have to be far away from the usual thought process. It is the same way of liberation from negative thoughts. The mind has to be free from the fatal ideas in the mind. The restrictions and limitations of the mind, suppose that the way of the mood is freed.

You read what I have written, whether it is true in practice At beginning of reading this, you will have to keep two things in mind. The first thing is that the mind can be made to be demolished and another thing is that we can free the mind from this hypocrisy. I realized that a way of mind can be found and can also be implemented. The blA person or an elderly person appears to cross the road near the Annail Street Light. We have seen the burden on his back. The vehicle is on the road to the street. On top wool is of fever. This is the first thought that can cross the road from the age of an elderly person. Then your mind starts rapidly. Can all of the traffic cross the sabbath to see the responsibility of your work? If you do not blow the daughter of wealth fast in the faster? How tired of how tired it appears. Before crossing the road, it will come under the old train or die … this thought creates interest in your mind. It is also keen to see him crossing the road. When your thoughts begin to speed, he is in the middle of the old road. At that time a car is coming at the speed of the wind. The circle has the rush to reach somewhere. As if he has overtaken its mind to speed up. He will give a wake of the first thing, the brake presses the brake. The idea is that all ends are now. But luckily the car would have stopped. But at that moment, what was the thought of you in your mind? For this, you have to save the blog of 5 numbers in this series.

Adjusting the inner frequency – 2

Happiness is a state of mind.

If a question is asked, there is also an answer. We spend our whole lives looking for happiness in material things, thinking that a big bank balance, a luxurious house, and a beautiful wife are the key to happiness… but we still don’t find that happiness. You are not happy. Because we are never satisfied with anything we have. You may feel satisfied for a while when you get something that you want. But if we think about the long term, we keep looking for something, keep looking. Not only this, but we reach the point of wanting to get it by force.

The main thing here is that the happiness we keep searching for is the same happiness that eludes us. He is moving away from us. It seems to slip away, out of our reach and the moment we get a little bit of happiness, do we try to hold on to the life we love? Because, somewhere, we would have known that happiness is hard to come by and can disappear anytime. Now, let’s say I get my lost ring back and I’ll be happy. So I think I am happy. But, my subconscious mind knows that this happiness will soon fade away. So what do I do? I try to hold it as tightly as possible because I’m afraid it will slip! Now notice… if I hold on to something and at the same time, I fear losing it, then where is the joy of that thing? It’s just insecurity.

Tell me, can vulnerability create happiness? Can I ever really be happy when the fear of theft is insecurity? This is not true happiness. So, I continue my search. And keeps going from one thing to another. Not just because you know it, but why shouldn’t we express our joy in the small pleasures of everyday life?? They are the most wonderful things the world can offer us. Apart from these small pleasures in life, we must remember that the happiness we seek is never found outside ourselves, in material things.!!! Try to find happiness within yourself rather than outside the world. Of course, make yourself right not weak. A weak man cannot be happy.

We are constantly busying ourselves with seeking more and more happiness, collecting many things, and trying to become something. So now the important word is ‘what’ do we try to be? I think, but this is not just my opinion, because Srimad Bhagavad Gita sheds light on this. And it is a constant search for ‘joy’. Happiness is what all living beings seek. We search for happiness in our way, in our throughout our life. We are searching, we are searching for our idea of happiness. Young children have their idea of happiness such as toys, ice cream, and watching cartoons. As we, as humans, grow up, so do our ideas of happiness. These new ideas take place. And as we move forward through an active life, another new set of ideas of happiness is created. These ideas can be further expanded If I buy an insurance policy in which year will the policy benefit me? How much will be in my bank account then? How can I continue my life and live up to my current standard of living? As we can see here, this pursuit of happiness encourages us to live life… motivates us!! But the question here is, do we finally find that happiness? The answer is simple. Someone says, ‘Yes, I found it.’ So someone says, ‘Yes, I found myself in something else.’ But after that happiness is found, why do we still search for that happiness, why do we continue to search for it? Have you ever thought like this??

If a question is asked, there is also an answer. We spend our whole lives looking for happiness in material things, thinking that a big bank balance, a luxurious house, and a beautiful wife are the key to happiness… but we still don’t find that happiness. You are not happy. Because we are never satisfied with anything we have. You may feel satisfied for a while when you get something that you want. But if we think about the long term, we keep looking for something, keep looking. Not only this, but we reach the point of wanting to get it by force.

The main thing here is that the happiness we keep searching for is the same happiness that eludes us. He is moving away from us. It seems to slip away, out of our reach and the moment we get a little bit of happiness, do we try to hold on to the life we love? Because, somewhere, we would have known that happiness is hard to come by and can disappear anytime. Now, let’s say I get my lost ring back and I’ll be happy. So I think I am happy. But, my subconscious mind knows that this happiness will soon fade away. So what do I do? I try to hold it as tightly as possible because I’m afraid it will slip! Now notice… if I hold on to something and at the same time, I fear losing it, then where is the joy of that thing? It’s just insecurity.

Tell me, can vulnerability create happiness? Can I ever really be happy when the fear of theft is insecurity? This is not true happiness. So, I continue my search. And keeps going from one thing to another. Not just because you know it, but why shouldn’t we express our joy in the small pleasures of everyday life?? They are the most wonderful things the world can offer us. Apart from these small pleasures in life, we must remember that the happiness we seek is never found outside ourselves, in material things.!!! Try to find happiness within yourself rather than outside the world. Of course, make yourself right not weak. A weak man cannot be happy.

Adjusting the inner frequency

Reward ownself.

Each of us has unlimited potential and energy. So how do you know what she is like if you all say it? Do we know that we have that ability? Today’s blog is about how to use the many potential abilities that each person has. I meet many young people who are self-conscious and sometimes they discuss self-development. It has been observed time and time again that today’s young generation comes with a very limited mindset. This means that they are in their world. They live within their specific boundaries and are also experts in their subjects. One may call them specialists or rather they become specialists themselves. Starting to specialize is also good enough, as it opens your mind and makes you ready to learn. Many of us are not even aware of or even aware of the enormous potential we have stored in our minds. If you want to call that special quality a brain, it doesn’t matter. Because they are just two words mind and brain, it is true. And especially in recent times, neurologists have discussed that humans use only a very small part of their brain for everyday tasks, and that part is also good enough for our journey through life. But, there are many parts of the brain, that we still haven’t touched and don’t know.

There is a special reason for this. The human brain is divided into two parts. One is the left brain and the other is the right brain. Both of those parts have different functions. Its left brain is a very practical brain, which does daily activities – business, survival, how much to eat, and what to do, basically, it is the survival and practical brain. This is the left side.

So the right side is the intuitive brain. He understands things.. which is a little above ordinary logic and an ordinary sense of causality. It is the right part. When a person engages in a creative activity such as listening to music, meditating, or doing art, the right side of the brain is activated.

Generally, in most individuals, the left practical brain is used. In some instances, the right, creative, intuitive brain is used for a few minutes or a short time, and then, it reverts to the practical left side. Because once the creative ‘input’ comes in, it becomes necessary for the brain to put it into action or see the result. And that requires practical work. This is where practical brain work begins. This intuitive part of the mind is often neglected. I call it the mind, but it could also be the brain.

This intuitive part remains neglected. A man may be an expert; He may be doing very well financially, intellectually, etc. If he has to gather information for others, he may be a very good expert in gathering that information and using that information for his good and that of others. But the other part remains neglected, i.e. the intuitive part! Therefore, the brain develops from one side. The best way to realize the depth of your potential is to pay enough attention to the intuitive part of your mind.